Follow me @Excellence.Fitness.Girls
10 things you might not known about me 😬👇🏼
1. I am a neat freak. I love cleaning and vacuuming and do it every day. Adam definitely thinks I’m OCD 😜
2. I was an elite pole vaulter for Australia and also competed nationally for high jump & gymnastics. Even though I am retired, athletics and gymnasts are still a huge part of my weekly training routine 🏃🏼♀️🤸🏽♀️
3. Both my mum and dad are Polish. They moved to Australia 35 years ago and had me here. I speak Polish at home ☺️🇵🇱🙌🏼
4. I’m a vegetarian. I started eating vego about 3 years ago to help my Chronic Fatigue symptoms. After educating myself about the truths behind the meat industry and it’s devastation on the environment and animals, I’ve never looked back 🥑🥦🥕
5. I LOVE summer & I love being hot (and sweaty! Haha) 🥵 I’m the person who never puts the air conditioner on.
6. I’m obsessed with old school movies like Home Alone, Coming to America, Kindergarten Cop, The Mighty Ducks & The Lion King. I can watch them all like 100 times 🎥😜
7. I have 2 sausage dogs, Charlie & Willow, and they have their own Instagram @westcoast_weenies
🌭🌭 They are my world and even sleep in our bed 😂 or I should say, we sleep in theirs!
8. When I was younger, I wanted to be a vet. I sat in on a surgery for the first time at high school work experience and almost passed out, so that was the end of that! 😐💉
9. I have dessert every night. My go-to is dark chocolate (I’ve been making my own vegan chocolate recently!) and a big plate of cut up fruit (my fave is mango!!)🍍🍉🥭
10. My coffee order is a Decaf Soy Iced Latte ☕️ and I always have it in my take away keep cup! ♻️
Don’t miss my ‘Countdown to Christmas’ fitness calendar on my app! 💪🏼😃 A workout/yoga class every day leading up to Christmas! 🎄🙌🏼 You can join at any time! Find the Challenge in the ‘workouts’ tab! 😘 Download #freshbodyfitmind
from the App Store or Google Play Store! 📲
#fbggirls #noexcuses #trainhard #cardio #powerwoman #fitnessjunkie #likeforlike #friyay #supergirls #californiagirl #fitnesstrainer #planetfitness #fitnessaddict #vanfitfam #instahealth #bodybuilding #roguefitnes