The value of having a peaceful mind gets overlooked waay too often.
Ive seen some of the toughest people crumble, suicide attempts, guys hand themselves in from abroad, super intelligent go crazy. Not because they’re weak but because there was no peace of mind. (not everyone ofcourse)
Please find your meditation.
It hasn’t always gota be sitting on a matt🧘♂️ This is mine #Bikes
, #views #Nature #meditation