#pilates

9,818,072 posts

Loading...
Voltar a minha rotina é uma delícia, depois de uma semana sem fazer! O pilates na @atitudestudio_pilates eu não largo mais, me faz me sentir melhor e me ajuda em tudo. @juyoussif sempre comigo e me dando força 💪🏻. . . . #carolpimentams #instablogreal #pilates #naovivosem #saude
La estrellita del día es para ella!⭐ Alumna motivada y autodesafiante! A por más!!💪💪💪 . (Además fue la única que vino hoy) . #YaMeVoyADesquitar 😈🔥 . . . . . . . . . . . . . . . . . #pilates #pilatesmat #pilatesinstructor #pilateslovers #fitness #wellness . #pilatesbody #pilateslife #workout #pilatesoutdoor #outdoor #pilatesfit #pilatesforlife #chilefit #chile #chilena #foamroller #fitball #abs #pilatera #salud #saludable
Loading...
. 해골아저씨 잘 있었어? ㅋㅋㅋㅋㅋㅋ . 딸램이 학교서 만들어 온 모형인데 보자마자 너무 기특해서 못버리고 있어요 ㅋㅋㅋㅋ . 저 작은 종이 모형에 ulna, radius 까지 써있음 ㅋㅋㅋ . 오늘부터 메르시바디 정상운영합니당🙌 . 운동 1회 트라이 가능하세요 오늘은 4시까지 운영이구요~ 오늘 저포함 전 강사진 출근✌️ . 오셔서 상담도 받으시고 운동도 해보시면 좋겠지용~~❤️ . www.mercibodylab.com . 문의 카톡 mercibody,mercibody_sc . #메르시바디연구소 #필라테스지도자과정 #논현필라테스 #다이어트 #복근 #코어 #애플힙 #몸짱아줌마 #필라테스 #필라테스강사 #메르시바디해부학 #메르시바디 #산후다이어트 #부산필라테스 #newyork #교정운동 #메르시뉴욕 #뉴욕필라테스 #필라테스여행 #pilates #pilatesinstructor #해부학 #anatomy #교정운동 #기능해부학 #뉴욕 #뉴욕여행 #여행 #강남구청필라테스
A liberação miofascial é uma técnica fisioterapêutica baseada na liberação da fáscia muscular (estrutura que recobre os musculos). O objetivo de alterar a conformação da fáscia acaba por reduzir a dor em pacientes com doenças crônicas, como a fibromialgia. Solicite sua avaliação na Clínica Form pelo link bit.ly/WhatsAppClinicaForm. Sua saúde é importante.
Meninas de uma das turmas do JAZZ CONTEMPORÂNEO! . Venha fazer uma aula com a gente! . 👯‍♀️💃🏻🕺👯‍♀️💃🏻 . . #pilates #pilatessolo #pilatesaereo #pilatesaparelhos #jazz #jazzcontemporaneo #danca #poledance #treinamentofuncional #circo #fisiopoleart #health #fitness #stiletto #dance #bailarina #polerina #dance
Aquí estamos con @yaelbern , en su conferencia “En tiempos de crisis es cuando más necesitas brillar", junto a @ksempf y todo su equipo de @vocesvitalespty. Nos sentimos sumamente emocionadas de formar parte del primer espacio para mujeres en @panamapacifico. ¡Gracias totales! . #MindfulPilates #MindfulPanama #Pilates #PanamaPacifico #VidaExtraordinaria #Music #Entrepreneur #Leader
Como anda seu projeto verão ? 💪 e o projeto de uma vida inteira mais saudável? Saiba que nunca é tarde pra começar, ainda mais com uma ajudinha dessas ó 👆Passa na loja e veja o que preparamos pra vocês #acorpus7 #modafitness #roupasfitness #projetoverao #lojafitness #treino #treinocomestilo #atividadefisica #corposaudavel #vidasaudavel #academia #getfit #gym #funcional #educacaofisica #mulheresquetreinam #musculacaofeminina #zumbafitness #fitdance #crossfit #crossfitgirls #bodybuilding #pilates #yoga #corridaderua #corrida
@lindsayrosebush 's pilates cardio fusion fitness takes the best pilates exercises and puts them into a cardio blast routine. She combines the best that pilates floor exercises have to offer with traditional cardio exercises to really make you sweat!
Conjunto Prema de short y top elaborados en lycra estampada de excelente calidad. Disponible en este y otros estampados y colores. Contáctanos por whatsapp📱al +58414-5351411 - #Premasport #ropadeportiva #leggins #Tops #Shorts #Camisetas #pants #yoga #Pilates #Running #Gym #hechoconamor #talentonacional #Barquisimeto #Venezuela #HechoenVenezuela #ventasonline 💛💙❤
Los resultados son visibles 💪🏻💪🏻, como van marcando los músculos , definiéndolos , tonificandolos , ese es el trabajo de la disciplina y constancia de las kpilateras 👍🏻. Info. Al whatsapp 0968959300 Kpilates studio by Karen plua #pilates #pilateslovers #pilatesfriends #pilatestime #pilatesday #pilatesmove #pilateslove #pilatesgirls #pilatesfit #pilatesfitness #chicasfitness #pilatestraining #training #pilatesmat #pilatesforever #pilatesestudio #pilatesbody #body #pilatescommunity #instapilates #pilatesestilodevida
Fun working on this “double leg kick” on the Cadillac with the push through bar! Good work girls! #ilovepilates #pilates #josephpilates #fit #fitness #stretch #streching #health #workout #workhard #followme #doublelegkick
A Bola Suíça é um acessório excelente e versátil #pilateslovers #pilates #pilatessolo #luaguidafisio
✅ Get comfortable on the ground like you once were. ✅ Maintain the ability to be comfortable on the ground by exposing yourself to it daily. ↘️ We all started on the ground. The ground provided all the feedback needed to learn how to move as developing humans. ↪️ Then came the chair: In today’s society, sitting in a chair, on a couch, or in a car has taken over. 🔑 The ground forces you to explore different positions and use more of your joint mobility in order to develop comfort on it. ➖ It forces you to move around more often, and be less static. ➖ It forces you to get down and then get back up, on a regular basis over time (something we take for granted until we are older and develop a fear of the ground altogether). ➡️ Many people I see have already lost their ability to be comfortable on the ground. Some are fearful and rarely (if ever) go there. This is a mistake, especially as we get older, as risk of falls drastically increases. ➡️ The ground is an amazing place to work on mobility, strength, breathing etc. It’s also a MUCH better resting spot compared to a chair. Get on the ground, move around, play, relax, and get comfortable...it’s one of the best things you can do for your physical body on a regular basis. —————————————————#play #stretch #movement #strengthtraining #training #health #longevity #physiotherapy #physicaltherapy #rehab #stretching #mobility #lifehacks #lifestyle #life #healthy #healthylifestyle #ottawa #yoga #pilates #crossfit #fitfam #stretch #flexibility #gym #fitness #education #yogi
Sweaty selfie as I finish day 8 of PiYo. It’s called sweat and I kept having to wipe my face with a towel so I could see! Nena, my little cheerleader, just watched from the bed. This is my second week, and sweat got a teensy but easier from the first time. Don’t get me wrong, it’s still challenging! It’s an incredible feeling to work my muscles and stretch throughout a workout with super low impact and no bouncing. What’s holding you back from reaching a health and fitness goal? Join my tribe and get the support of a whole group of body positive, incredibly inspiring women. There’s a 2 week challenge starting 10/1 - and best of all? It’s free! There’s a 2 week free trial of streaming workouts. Want something more intense? ✔️ Something laid back? ✔️ Something you can do with your significant other/friend/kids? ✔️ You’ve got nothing to lose except unhealthy habits. Don’t wait - hit me up before Sunday!
Fortalecimento de inferiores no Cadillac. 🍑🔥🌟Vulgo: queima tudooo ⚡️🔥❤️🍑 #pilates #cadillacpilates #cadillac #pilatesavançado #mytf
Join us EVERY WEDNESDAY FOR PILATES at 1:45pm! Ready to feel better, stronger, and more energised? Pilates can help you get there. Benefits of Pilates: 🤸‍♀️Improves stability and mobility 💪Rehabilitates and strengthens muscles 🙌Strengthens spine 🧘‍♀️Creates better body awareness 👍Helps injury prevention 💆‍♂️Gives better mental clarity 😎Enhances quality of life Comment, like, and share how Pilates could improve your life! Message us to book in. #letsgofitness #dunedin #dunedinnz #dunedingym #dunedinpersonaltrainer #personaltrainer #motivation #gymmotivation #pilates #groupfitness
One of my favorite bowls is The tuna spinach salad bowl !!! there is rice underneath of the salad part!! am I weird ??? 😂❤️trust me though it’s so good😆💓 spinach, tomato, tuna and and avocado on top of the rice(mixed grains and brown and white) and balsamic vinegar and olive oil or avocado oil with salt and pepper on top! it’s just perfection ✨👏👏so easy and good! 実はこのサラダの下には雑穀米が隠れてまーす🤗💓ツナにバルサミコとアボガドオイルと塩胡椒💁‍♀️💓簡単なのにとっても美味しいんだよ〜💁‍♀️❤️サラダとご飯を一緒に食べるとか、え??きもって思ってるでしょ??😁激ウマだから、やってみてね 今回入れたのは、ほうれん草、トマト、ツナ、アボガドをご飯の上にのっけて、バルサミコとアボガドオイル、そして塩胡椒だけ!いつもは、オリーブオイルを使うかな?^_^ お好みの野菜を入れてね❤️でも、トマトは欠かさずにね😁 #healthy #instafood #fitfam #inspire #fit #fitness #diet #tasty #ballet #dancer #workout #Pilates #diet ##instamood #健康 #ヘルシー #フィットネス #ピラティス #腹筋 #日常 #sandiego #sd #califofitnessofinstagramrnia #ca #サンディエゴ #カリフォルニア #バレエ #ダンサー
Precisando de atendimento fisioterapêutico?? Me procure e agende sua avaliação!! 🍀 Estamos esperando por você!! Fone/WhatsApp 📞 (64) 99908-5341 . . . #Fisioterapia #Jatai #Fisioterapeuta #Jataí #Pilates #JataiGo #Reabilitação #Goiás #Fisio #QualidadeDeVida #Ergonomia #Massagem #Ventosa #Bandagem #TeamBorges
Um treino leve de Pilates. Vem ter qualidade de vida com a gente. Estamos te esperando. #pilates #pilatescontemporaneo #pilatesfitness #pilatesbrasil #contrologiabrasil #fitnessgirl #fitness #saúde
TOMORROW 💪🏻💪🏻💪🏻 Get ready to work it with Instructor Lauren! Sign up with the Club Pilates app or by clicking link in bio! #pilates #pilatesbody #clubpilates #workitwednesday #humpday #nashvillefit #nashvilletn #bellemeade
おはようございます♡今日は朝と夜に #frp #ファンクショナルローラーピラティス レッスン♬ #中村アン ちゃんも #ピラティス をしている❤️身体を動かすことが好きな人が行くつくところはピラティスな気がする。身体の使い方を学ぶことでほかのフィットネスにも活かせることでより効果が得られるケガの少ない身体を作る。 最近のレッスンでは #マットピラティス では難しく感じたりキツかったりうまくできなくてもローラーがあることで使いたい筋肉をアプローチできることを知ってもらっている内容です。 南麻布ピラティススタジオmohipilatesさんから拝借🙏 #pilates #インストラクター #reebok #reebokwoman #南麻布麻布 #ピラティススタジオ
E depois de um longo dia de trabalho, não há nada melhor do que ficar bobeira, de pernas pro ar. #pilates #pilateslovers #pilatesbrasil #bestofthesay #iphone #igers #picoftheday #ampdemais #mylife
No better time to join than NOW! Become a Founding Member and receive 20% off your first 3 months plus FREE Mat class until we open! . Why Club Pilates? ✨REFORMER - SPRING BOARD - TRX - BARRE - EXOCHAIR - TRIGGER POINT - BOSU ✨Certified Pilates Instructor will teach every class ✨Scheduled Classes - 50 minutes ✨7 Different Class Options ✨7 days a week . Don't wait on the Free Intro Class, make the decision to 'Do Pilates, Do Life' today! . 604-359-2318 | Kitsilano@clubpilates.com
Está com dor? Você já parou pra pensar quantas horas do seu dia você fica parado? Não, seu corpo não foi feito pra ficar 6horas sentado, nem deitado por mais de 2 horas na mesma posição, nem em pé parado varias horas. O seu corpo tem articulações em varios lugares para se MEXER pra todo canto! Para ter flexibilidade, para ter amplitude! Tem músculos para fazer FORÇA! Então se você ainda não faz atividade física regular (no mínimo 2x por semana) corre lá procurar algo que você goste. #dica #Pilates é o preferido de quem não gosta de fazer exercícios! Para quem gosta de agitação treinamento funcional, zumba, aulas de academia tbm ajudam. E pra quem é mais tradicional uma musculação básica. E para quem gosta de treino a céu aberto tem corrida, bike, treinos funcionais no parque... Para quem gosta de água há a Hidroginástica, a natação... Ou, se você é que nem eu, cada dia uma coisa!! Então gente, pode levantar um bumbum da cadeira agora e vai atrás, pq se neste momento vc tem alguma dorzinha, ela já vai sumir!!! #BoaNoite ! #atividadefisica #mexase #move #fisioterapia #saude #health #vida #corpo #paz #equilibrio
Boa noite! Que tal juntar exercício de alongamento de Membro Inferior e Cadeia Cruzada com equilíbrio? Bora ativar o Power House! 😍 . . . #pilates #pilateslovers #pilatestododia #pilatesparatodos #kikapilates #vittalisa #reformer #reformercomacessorio #contrologia
Boa noite, Feras!!!! "Sempre mantenha sua mente concentrada no objetivo do exercício que você está executando." Joseph Pilates #Clinicarmsaúde #Pilates #Concentração #Objetivo #Exercício #Maisumdiademissão
Go watch the documentary "The Most Unknown" on Netflix if you want to really nerd out on science and the fundamental questions we are still tackling. This aspect of the study of consciousness resonated so strongly with my own thoughts on learned behaviour, agency, and mind-to-body control, that I had to pause and write down my paraphrasing above. I'm still mulling things over, but this will definitely turn up again in a longer blog post in future. In case you are interested, the experiment involved learning to control a robotic hand with your thoughts. Not dissimilar to learning to control your own hand! #science #consciousness #Netflix #documentary #themostunknown #agency #control #controlology #Pilates #pilatesinstructor #mindtobody #communication #VancouverPilates #fitness #discover #explore #question #method
Summer’s not over! Can’t get enough of this silver hologram splatter tank from @terez that we just unpacked! #newarrivals #summittosoul
もっと沢山の産婦人科病院にママと赤ちゃんが通えるクラスがあればいいのに✨ ママは通院してる病院への安心感 病院の中にある安心感 ママにとって最高の場所だとおもうんだよなー😊✨ 💕 #asapilates #pilates #pilatesトレーナー #マタニティー #産後ケア #マタニティー産後pilates指導者 #マシーンpilates #pilatesの旅 #POPpilates #睡眠コンサルタント #食アスリート協会 #食事改善中 #妊婦さんの食事 @yuko.hagino
💪🏻 Групповые тренировки - это не только коллективные занятия . Инструктор групповых тренировок уделяет время каждому участнику 👍🏻👍🏻👍🏻 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🕑🕑🕑🥦🥒🥗 ❤️❤️#тренер #фитнес #спорт #калининград #спортивныйзал #спортивныйзалкалининград #пилатес #силовыетренировки #кардио #групповыезанятия #групповыетренировки #красота #здоровье #правильноепитание #пп #фитнес #фитнесзал #ногтикалининград #волосыкалининград #работаеадсобой #fitnes #sport #фотодня #pilates #instafood #instagram
Once you’ve discovered reformer pilates there’s no going back. Come into the studio to escape the weather, you’ll feel warm and toasty after a class, promise😜 #escapetheweather #warmup #reformerpilates #reformerfun #pilates #activepilates #monavale #northernbeaches
🤸🏻‍♂️Instrutor de Pilates tem o dever de treinar, de se atualizar, de se reinventar. ____________________________________ E nada melhor do que testarmos no nosso próprio corpo as sensações e situações que os alunos passam! 😉 _______________________________________ Venha para o Pilates e conheça todos os benefícios de um Método completo! 😀 _____________________________________ #pilatesbody #fisioterapia #physio #alongamento #força #saude #health #healthy #healthybody #healthylife #fit #fitness #fitnesslife #fitnessmotivation #sunset #goodafternoon #picture #photo #foto #picoftheday #atividadefisica #ribs #behealthy #instahealthy #vivamelhoremmovimento #fit #fitness #qualidadedevida #treino #fitnessmotivation #ribeiraopreto #pilates #selfie
#Repost @liberpilates with @get_repost ・・・ A Liber Pilates&Fisioterapia é um espaço voltado para saúde e bem estar dos nossos pacientes . Com um ambiente amplo, aconchegante e descontraído, nós prezamos por um atendimento qualificado e profissional . Agende uma aula experimental de pilates e venha desfrutar dos seus benefícios!! 🤸🏻‍♀️❤️ #pilates #pilateslovers #pilatesbrasil #boanoite
Um dia farei tudo isso com cara de pleno igual a Helô do @movimentesepilates 💁🏻‍♀️ #pilates
🤸🏻‍♂️Instrutor de Pilates tem o dever de treinar, de se atualizar, de se reinventar. ____________________________________ E nada melhor do que testarmos no nosso próprio corpo as sensações e situações que os alunos passam! 😉 _______________________________________ Venha para o Pilates e conheça todos os benefícios de um Método completo! 😀 _____________________________________ #pilatesbody #fisioterapia #physio #alongamento #força #saude #health #healthy #healthybody #healthylife #fit #fitness #fitnesslife #fitnessmotivation #sunset #goodafternoon #picture #photo #foto #picoftheday #atividadefisica #ribs #behealthy #instahealthy #vivamelhoremmovimento #fit #fitness #qualidadedevida #treino #fitnessmotivation #ribeiraopreto #pilates #selfie
“Art takes time — Monet grew his gardens before he painted them.” —Atticus • • #pilates #pilatesreformer #pilatessnake #pilatescore #pilatesjourney #quotestoliveby #lovewhatyoudo photo at: @poisepilatesbarre of the fabulous @blissfulbarrepilates
Abdominais no solo de hoje 😊🤩 . . . #pilates #pilatesguarapuava #pilatessolo #physiosaudeebemestar
New #pilatespup today! This is Rohan Cook and his girl Lilly stopping by bounceREHAB. 🐾🖤 . . . . . . #dogsofinstagram #dogsofbounce #bouncerehab #rehab #physio #nutrition #healthandwellness #pilatespup #pilates #reformerpilates #pyrmont #sydney .
Prancha lateral: estabilização escapular e muito core. Da série bichos no pilates: Cat strech na chair. 📍Rua Cambaúba 653 - Jardim Guanabara - No prédio do @crossfitig. #pilatespowerfit #pilates #pilateslovers #dm_pilates #encontrodocorpo #physiopilates #reformar #josephpilates #atitudeboaforma #alongamento #postura #colunasaudavel #yoga #neopilates
En Icono 60 equilibrar tu vida será más fácil, #Yoga #Aérobicos y #Pilates harán parte de tu día a día. ¡Aquí tendrás todo sin salir de casa¡ Visitanos en la Calle 60 #10 – 111 o llámanos al 321 442 4378 – (8) 5155832 y conoce todo sobre el proyecto.
Career satisfaction is not the only thing you will find at Bodyscape Integrative Physical Therapy. You will be surrounded by people who are passionate about what they do and the patients they help. Come find out why we would give you the new and rewarding career you have been looking for! Bodyscape Integrative Physical Therapy has an immediate opening for an experienced full or part-time Orthopedic and/or Neurological Physical Therapist to join our progressive outpatient facility. For more information about our PT office, visit our website at www.bodyscapept.com. ABOUT US Bodyscape Integrative Physical Therapy is a unique outpatient, therapist-owned treatment center for physical therapy and fitness training, integrating the methods of Pilates, Yoga and GYROTONIC® exercise. Since 1992, we have been committed to providing the highest level of progressive and comprehensive care, integrating complementary and western medicine. WHAT WE OFFER • 1-on-1 45-60 min treatment sessions • Flexible work hours • We do not use assistants or aides • Diverse patient population with a wide range of diagnoses • Attractive, competitive compensation and benefits (medical stipend, continuing education, PTO, sick days, and holidays) • Mentoring available for new grads and to advance skills JOB REQUIREMENTS • We are looking for a professional, highly motivated individual, with a strong background in orthopedics, therapeutic exercise, and manual skills. • Experience in Neurological PT, Pilates, Yoga and GYROTONIC® exercise is preferred, but not required. Training is available for the right candidate. • Enjoys working alongside other PTs who are passionate about patient care If you are a physical therapist interested in being part of our committed team, please e-mail a cover letter and resume to: employment@bodyscapept.com #PhysicalTherapist #BodyscapePT #Pasadena #Rehabilitation #PhysicalTherapy #exercise #nowhiring #integrative #wellness #pilates #yoga #gyrotonic
How often do you think about your inner wellness ? In a chaotic world create a sense of stability , feel centered and really connect mind body and spirit . When you come to Style of Life Pilates we want to target your happy place whilst conditioning your body helping your core strength execute positions correctly safely and with conviction. It’s all about you and after class I want you to gracefully go about your day feeling taller and more in tune just as you are in class. I feel being aware of your body it’s strengths and weaknesses and working with them is so important in everyday life it’s a chance to really concentrate and awaken the muscles which in turn makes you feel good . Danielle Amorosi #pilates #sydney #australia #fit #healthy #picoftheday #love #life #spiritual #styleoflife #style #live
next page →