#physiqueonpoint

4,070 posts

Loading...
Deep inside you there is a person who refuses to be kept deep inside you.πŸ’― . . . πŸ“· Nikki Blackketter #squatsnotshots #squatsandlunges #Dedication #physiqueonpoint #squatsfordays #healthyeats #fitnessaddict #proteindrink #cardiotime #cardiologΓ­a #gymmeme #musclephoto #cardiofit #workoutproblems #workoutselfie
Loading...
That voice inside your head that’s saying you can’t do it is a liar. πŸ’ͺ . . . πŸ“· Stefanie Moir #musclefood #fitfamily #physiqueonpoint #proteinshakes #squats_365 #fitnessgirl #muscleup #squats4life #fitmom #healthylifestyle #fitnessbody #fitnessguru #gymbuddy #Health #squatsept
There are no shortcuts to any place worth going. πŸ’ͺ . . . πŸ“· Robin Gallantt #proteinprojekt #fitgirlseat #cardiorecovery #muscletee #gymshark #proteinfood #healthymeal #musclecontest #cardioishardio #physiqueonpoint #proteinpower
follow @getrippedtodayy Want a big chest and big delts? Visit the link in my bio to claim your free Muscle book.β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € BIG CHEST, BIG DELTS by β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € Want a big chest? Get stronger in the barbell bench press, low incline dumbbell bench press, and flyes (cables or dumbbells).β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € Want big, round, shoulders? Get stronger on the barbell military press, seated dumbbell overhead press (with no back support), chest supported lateral raises, and chest supported reverse flyes.β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € On top of this, train these muscles more frequently. 2x per week is enough to grow, but if you want to accelerate growth, train these muscles every other day.β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € If someone you know is trying to get a big chest or big delts, then send them here.β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β €
I’m gonna make the rest of my life, the best of my life.πŸ‘ŠπŸ‘Š . . . πŸ“· Karina Elle #proteinprojekt #fitgirlsfoodz #fitnessgoals #NoPainNoGain #squatsforlife #fitgirlsworldwide #workoutathome #physiqueonpoint #fitnesswear #gymclothes #fitsporation
It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard…is what makes it great.πŸ’ͺπŸ‘Š . . . πŸ“· Karina Elle #healthyfoodporn #cardiomusic #fitgirlscavengerhunt #fitgirlsbelike #musclegay #squatswork #proteines #squatsnotshots #physiqueonpoint #cardiokickboxing #gymclass #fitnessgoals #cardiodone
You don't need to explain why you live your life the way you do.β € β € Just do it and let people wonder.β € β € #physiqueonpoint
Shut up. Work hard. Be patient.πŸ’ͺπŸ‘Š . . . πŸ“· Calum Von Moger . TAG #livinevil to be featured! Be a part of the new generation of fitness stars follow @livinevil . #musclemodel #physiqueonpoint #gymnastic #fitgirlsmotivation #cardiotime #healthytips #healthydessert #LoveYourself #proteinmeal #physiquefitness #Fitness #fitnessmom #gymrats #healthy
Everything you need is already inside.πŸ’― . . . πŸ“· Nikki Blackketter #healthyvegan #healthy #fit4life #gymmode #physiqueonpoint #muscleman #fitchick #healthytreat
Your desire to change must be greater than your desire to stay the same.🌴 . . . πŸ“· Christian Guzman #fitgirlsclub #physiqueapparel #workoutlife #fitnessaddiction #fitgirlsofig #healthyishappy #gymnastics #physiquecal #fitgirlsfoodz #fitchick #squatsallday #physiqueonpoint
The most important weight loss muscle? Your brain. Change your mind and change your body.πŸ’ͺπŸ‘Š . . . πŸ“· Nick Cheadle #squatsallday #musclefuel #physiqueonpoint #fitgirls_inspire #fitgirlslift #physiquetraining #squatsaturday #Workout #fitment #workouttime #cardiobarre #cardioexercises
I’m not losing weight, I’m getting rid of it. I have no intention of finding it again.πŸ‘ŠπŸ‘Š . . . πŸ“· Nick Cheadle #fitnessapparel #healthytreats #proteinfluff #fitnesstrainer #physiquetraining #musclehead #workoutquotes #cardiopowerandresistance #physiqueonpoint #fitnessgirl #musclegain
You’ve only got 3 choices in life: Give up, give in, or give it all you’ve got.🌴 . . . πŸ“· Christian Guzman #fitgirlsisters #proteinpulver #fitnessfreak #proteinhouse #gymnasium #physiqueonpoint #healthytreats #muscleandfitness
I want people to be blown away when I do what they don’t expect. πŸ’ͺπŸ’― . . . πŸ“· Karina Elle #fitgirlsqdiary #fitgirlsguide #fitmoms #physiquecal #fitnesshumor #healthybaby #physiqueonpoint #fitnessworld #workoutday
follow @getrippedtodayy βž–β € *CALORIE CONTROL* by β € βž–β € It's well known that you need to control your caloric intake in order to lose fat. And although it's a more accurate method, you don't necessarily have to precisely track your caloric intake to have control over your nutrition. β € βž–β € Taking measures to decrease your portion sizes and the amount of food you eat goes a long way. Skipping breakfast may be a good approach for people seeking to moderate their food intake.β € βž–β € Research on intermittent fasting supports this. Whenever people fast for the bigger part of the day and skip breakfast, they tend to lose body fat because they do not eat as much as they'd normally do.β € βž–β € For those concerned, skipping breakfast won't "slow down" your metabolic rate.β € βž–β €β € βž–β €β € Cheers!
Eat clean. Drink water. Stay active. Be healthy.πŸ’― . . . πŸ“· Whitney Simmons #gymswag #fitfamily #fitgirlsruntheworld #healthyfoodporn #muscleandhealth #gymwear #squatspayingoff #workoutswag #proteindrink #workoutvideos #physiqueonpoint
Remind yourself frequently how far you’ve come. πŸ’ͺ . . . πŸ“· Karina Elle #physiqueonpoint #proteintime #healthycooking #physiquenation #squatsonsquats #muscleup #fitspiration #proteinstyle #gymboree
You’ve only got 3 choices in life: Give up, give in, or give it all you’ve got.🌴 . . . πŸ“· Christian Guzman #muscled #fitgirlsfam #squatsquad #fitnessaddiction #gymhumor #physiqueonpoint #fitgirlsmotivate #fitnessfirst #fitnessphysique #healthylifestyle #squatsdoabodygood #fitgirlsnl #healthyvegan #gymbody
Those who try to do something and fail are infinitely better than those who try to do nothing and succeed.πŸ’ͺπŸ‘Š . . . πŸ“· Karina Elle #proteinstyle #gymmeme #workoutworld #fitted #physiqueonpoint #physiquesofgreatness #fitnessphysique #gymnastics #healthy #fitstagram #physiquesbysuso #cardiosesh #gymnastique #cardiokilla #physiquewarehouse #musclemonday #musclefood #gymbunny #workoutpartners
Your body keeps an accurate journal regardless of what you write down.πŸ”₯πŸ’ͺ . . . πŸ“· Nick Cheadle #healthysnacks #physiquefreaks #fitgirlsrock #muscleup #fitgirlscook #gymmemes #physiqueonpoint #gymgear #gymbuddy #musclesandmascara #fitstagram #fitgirlsnation #cardiology #workoutideas #fitwomen
It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard…is what makes it great.πŸ’ͺπŸ‘Š . . . πŸ“· Karina Elle #gymbuddies #gymnastique #fitnesscoach #healthystart #healthy #gymgrind #healthyrecipe #physiqueonpoint #squats #fitnesslifestyle #muscleman #healthyishappy
Discipline is doing what you know needs to be done, even if you don’t want to do it.πŸ’™πŸ’― . . . πŸ“· Karina Elle #fitgirlsvideos #gymlover #physiqueonpoint #physiquemotivation #fitnesshumor #fitgirlsisters #muscleups #physiquepro #gymnastique #healthypregnancy #fitgirls4life #healthydiet #cardiokilla
Your body keeps an accurate journal regardless of what you write down.πŸ”₯πŸ’ͺ . . . πŸ“· Karina Elle #gymselfie #cardiosesh #fitgirls_inspire #workoutfood #gymflo #fitgirlslookgoodnaked #musclephoto #fitnessguru #squatsforlife #physiqueonpoint
Change happens when the pain of staying the same is greater than the pain of change.πŸ’― . . . πŸ“· Nick Cheadle #gymaddict #workoutbuddy #cardiovascularsystem #healthyishappy #musclegirls #gymbuddy #cardiokiller #Sweat #fitnessgirls #physiqueonpoint
Shut up. Work hard. Be patient.πŸ’ͺπŸ‘Š . . . πŸ“· David Laid #workoutfromhome #LoveYourself #physiqueonpoint #fitfood #fitnessgirl #physiquemen #gymfreak #fitchick #workoutpartner
It’s a lifestyle.πŸ’ͺπŸ½πŸ‘ŠπŸΌ πŸŽ₯
There are plenty of obstacles in your path. Don’t allow yourself to become one of them.πŸ’ͺπŸ‘Š . . . πŸ“· David Laid #squatsfordays #physiquegoals #physiqueonpoint #cardiosesh #musclemass #squatsbooty #proteinbolaget #fitgirlschallenge #fitforlife #GymAdict
Find your comfort zone. Then leave it.πŸ’ͺπŸ’― . . . πŸ“· Calum Von Moger #physiqueonpoint #fitgirlsdoitbetter #cardiocircuit #healthyhabits #workoutoftheday #muscleshirt #fitnessfreak #musclegirls #physiquegirl #gymlifestyle
The difference between your body this week and next week is what you do for the next 7 days to achieve your goals.πŸ’ͺπŸ‘Š . . . πŸ“· Calum Von Moger #physiqueonpoint #fitchick #gymselfie #gymtime #fitsporation #fitnessaddicts #fitnessmotivation #healthyfoodporn #physiqueapparel #gymgrossisten #healthycooking #cardioexercise
If it doesn’t challenge you, it doesn’t change you.πŸ‘ŠπŸ‘Š . . . πŸ“· Nick Cheadle #cardiofit #fitnessgirl #fitgirlsbrasilia #GirlsWhoLift #physiqueonpoint #proteinsmoothie #physiqueofgreatness #musclewarriors #fitgirlsworldwide #fitnessaddiction #fitnesslife #squatsgirl
We do not stop exercising because we grow old – we grow old because we stop exercising.πŸ’ͺπŸ‘Š . . . πŸ“· Stefanie Moir #squatsnoshots #physiquegirls #squatsareagirlsbestfriend #GymLife #gymbuddies #musclecars #fitnessjourney #cardiokickboxing #protein #fitfreak #cardiochallenge #Motivation #physiqueonpoint #musclemeds
next page →