#personaltrainerlife

143,336 posts

Loading...
Loading...
السلام عليكم ورحمة الله وبركاته Aujourd’hui, courses chez @bioshop.casablanca. Nous avons achetés : du sucre de fleur de coco pour remplacer le sucre blanc raffiné, de la crème de soja pour remplacer la crème fraîche, du lait d’avoine et d’amande pour remplacer le lait de vache, des pâtes complètes pour remplacer les pâtes blanches, des flocons d’avoine complets et des flakes au sarrasin pour remplacer les céréales traditionnelles, de la farine de blé complet pour remplacer le farine de blé raffiné, du gel d’aloe vera et un shampoing bio. Merci à ma Femme de me pousser à adopter un mode de vie plus sain et naturel. Bientôt je vous partagerai mon programme sportif et alimentaire bio afin que chacun d’entre vous puisse faire sa transition au naturel. N’hésitez pas à partager mon compte autour de vous ! 📍Casablanca - @bioshop.casablanca #MonMarocAuNaturel #alimentation #saine #produits #bio #agriculture #biologique #équilibrealimentaire #personaltrainerlife #fitnesstrainer #motivation #nevergiveup #crossfit #extremeboxing #mma #mmatraining
Starting Oct.1st we are opening up 4 spots available for SEMI-PRIVATE TRAINING.⠀ ⠀ What's included? 👇⠀ 1st session is a consult for a total of 24 sessions spread out over an 8-week enrollment. We will work together to set and reach your fitness goals with a customized program💪 ⠀ ⭐Monday, Wednesday, Friday at 8 am ⠀ ⭐$35 per session⠀ ⠀ ⭐4:1 client to trainer ratio⠀ ⠀ If you have any questions DM or Email us!⠀ .⠀ .⠀ .⠀ ⠀ #vancityfit #vancouverfitness #vancity #vancityfitfam #vancouverbusiness #vancouvergym #yvrfitness #yvrfitfam #vancouver #classpass #fitgoals #classpassvancouver #gains #fitnessmotivation #personaltrainerlife #personaltrainer
Tried these about a week ago and I've gone through about 4 bags. If you're looking for a healthy snack these are so good. Found them at CVS and Wal-Mart @bluediamond.
. Sound like you today, Boss? . This was me all weekend.⬆ . Took a break. Took a trip. Headed out to my parents' house in the country. Played outside. Took walks. Breathed nature. Had fun. Relaxed. (Watched football. Got mad.😝) . Sometimes it's nice to drop everything, all business, all technology, all responsibility, and just Be. Live. Enjoy. . And when ya do go back to business, you're refreshed, recharged, and ten times more inspired, creative, and ready to take on the world. . . And oddly enough, sometimes you have to schedule these times of doing nothing just to make it happen. To force yourself. So leave room in your schedule for nothing. (And by nothing I mean the action of doing nothing, not leave room for nothing which would actually mean you didn't have time to do nothing....Feel me?) . So I hope ya kept a tight schedule this weekend, Boss. A tight schedule of doing nothing. (Except for maybe watching your team actually win unlike mine...) . And on the note of schedules and doing nothing, if you're not doing anything right now (which ya shouldn't be if ya listened to anything I just said!), schedule in a few minutes to head over to my IGTV channel to check out my latest 2 part video on 'How Online Scheduling Is Hurting Your Business'. . Do it now. Then do nothing. . Happy Sunday! . **▶ FREE GUIDE= '5 Ways To Increase Your Business Profits Right Now' - Link in my bio! ◀**
If you are always trying to be normal, you will never know how amazing you can be ✨🤸🏼‍♀️
What have you done today to get new coaching clients? Need help? That's what I'm here for.
The maker of kinobody @gregogallagher 💪 and a legend in the fitness industry
Chris heria owner of thenx and a beast of calisthenics 💪
✖️A B S • L O A D I N G ⛓ - • Circuit abdos / gainage de ce week-end ☝🏾 • La variété permet le progrès. Des exercices il y en a milliers donc amusez-vous ! On ne le répètera JAMAIS ASSEZ 🔥 Aller le PSG, et bonne soirée à tous. - 🎧 Comethazine - Piped up ➖➖➖➖➖➖➖➖➖➖➖➖ COACHING / PROGRAMME À DISTANCE 🥑👨🏾‍💻 HBA.COACHING@gmail.com 📊 #ClanHBA
Aerobic training is essential. Be sure to incorporate into your workouts. Here are some tips and info on the benefits. 💥 #personaltrainer #fitnesstips #aerobictraining #keepmoving #leanmuscle #fitnessmotivation #personaltrainerlife #diakadilife #underarmour
Spuntino pre nanna!💤😴 ✔️🍝-70 gr pasta al farro ✔️🍳-200 gr cozze ✔️🍫-10 gr cioccolato al 74% per sogni dolci! 😜 Buona notte dal vosto P.T🏋🏻‍♀️💪 #personal_luca #personaltrainerlife #naturalbodybuildingmotivation #workinprogress #personalprograms #gymlife #food #cioccolatofondente #cozze #pasta 🍝
Holding a Half Day Workshop in Brisbane this Sat - 29th Sept (details in bio)! - Feel free to tag any Trainers / Bootcamp Instructors you know from Brisbane! - #brisbanepersonaltrainer #fbpfamily
Just sayin’💁🏽‍♂️
HOW GOOD IS YOUR THORACIC MOBILITY? START WITH UR LEG AGAINST THE WALL FOOT DOWN AND OPP KNEE ON THE FLOOR. OPEN UP IN THE TRAVERSE PLANE WHILE PUSHING THE ARM AGAINST THE WALL FORWARD WHILE ALSO APPLYING PRESSURE AGAINST THE WALL. AFTER YOU ACCOMPLISH THIS MOVE FOR ABOUT 5 REPITITIONS. THEN OPEN UP IN THE FRONTAL PLANE AND USE THE ARM AGAINST THE WALL AS A CLOCKWISE MOTION UNTIL BOTH ARMS are at 90° Practice this for more ROM or to test urself. Happy Sunday everyone! #personaltrainerlife #fitfam #fitness #fitnessmodels #workout 💪 #gymshark #train #mobility #gym #gymlifestyle #follow #me #instagood #instadaily
After a big weekend of hiking and adventures these boys are pooped❤️ . Love getting out as a family! What are your fav outdoor activities to do during the fall season? 🍁 🍂
The Secret of Change
Do you know how hard they’ve worked? Do you know how many sleepless nights they’ve had? Do you know about all the fear or the doubt? . . . Ya see... #success is defined differently by many people, but you can’t debate where it comes from. . . . #successful people ( #winners ) find something they’re good at, and then they get to work. Yes, they are #fortunate to find this “gift“ of theirs, but they don’t waste the opportunity. . . . Find your gift, and get to work. 💪❤️🙏😁
Une belle Inauguration de l aire de cross fit avec @thomasscuderi Merci ! Je vous COACH très prochainement sur cette aire pour profiter de tous les bienfaits du cross fit plein air ! Renseignements emilie@naturelle -fitness.com #fitness #emilienaturelfitness #crossfitlove #fitnessgirl #fitnessmotivation #ceramiqwear #sveltusfit #followme #instafit #fitnessgoal #fitnessfrance #fitwomen #bienetre #coaching #naturelfitnes #personaltrainerlife #metz #metztoday
Hermana&Amiga🐣🐥 Afortunados todos los que , cómo yo, podáis afirmar tener una persona que siempre estuvo y estará.🍀 Muchas "columnas" sostienen nuestra estabilidad emocional pero pocas son indestructibles con total seguridad. @madewithloveeeeeee #weekend #weekendvibes #friends #sisterandbrother #sunday #happy #travel #smile #brothers #familygoals #family #foodies #love #lovers #veggies #redhead #readheadgirl #lifestyle #healthylifestyle #healthyfood #entrenadorpersonalmadrid #entrenamientopersonalmadrid #personaltrainermadrid #personaltrainer #personaltrainerlife
Being fit isn't a trick, it's a lifestyle! #FitFam #PersonalTrainer #FitLife
Impressionen vom gestrigen Workshop 🙏🏽❤️💪🏻 Vielen Dank ihr Lieben für diesen super Samstag! ❇️Zum 12-Wochen-Kurs hier(Einstieg jederzeit möglich): ➡️ https://www.facebook.com/events/334862170392011/?ti=icl ❇️Zum nächsten Kettlebell Workshop ➡️ https://www.facebook.com/events/628520777543444/?ti=icl . ↗️Du möchtest Dich endlich um deinen fitten Lifestyle kümmern? . ↗️Du brauchst Hilfe bei Deiner Konzentration ? . ↗️Personal Trainings- und Ernährungsanfragen und alle anderen Fragen gern via info@anitahess.de 📩 . ❇️stark ❇️gesund ❇️glücklich . Kräftiges "Sport frei" aus dem schönsten Land zum Leben 💙MECKLENBURGVORPOMMERN💙 AHOI ⚓️ Eure ANITA 😘 Personal Fitness Coach mit TRAININGSLOUNGE in Bad Doberan . #MISSUNIVERSE #ANITAHESS #PERSONALTRAINING 💚#joblove 💞 #BADDOBERAN #ROSTOCK #kettlebell #kettlebellworkout . www.anitahess.de . #personaltrainerlife by Anita Heß #personaltrainingrostock #personaltrainingamstrand #personaltrainingostsee #fitness #fitnesslifestyle #coach #inspiration #motivation #girlswholifts #weightlifting #fun #training #fitnessmotivation #fitover40 #lifestyle #strong #health #happy #küstenkind #personaltrainer #meerverliebt
Diese Woche waren meine Eltern zu Besuch im schönen Bayern. Da musste ich mir natürlich Zeit nehmen und mit ihnen essen gehen. Ausnahmsweise mal einfach essen was man möchte. Es war suuuper lecker und sehr schön meine Eltern wiederzusehen. #foodblogger #foodphotography #foodie #foodgasm #foodlover #instafood #foodpic #fitfam #personaltrainer #nutrition #coach #nofilter #family #familyfirst #personaltrainerlife #starnberg #münchen #münchenfood #
My favorite superset cause I hate it. Video cred to @taycm__. If you want to see a real athlete/worker-outer person check her out and give her a follow. Shoutout to the teacher @millerjbrown3
It's been too long since I posted a picture of my best friend.
First session is Free! No commitments (or expectations) and I will do everything I can to get you on track to a healthier lifestyle. Call or DM. p.s. ask me about classes starting next week!
next page →