#perfectionisamyth

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Our first collab just in time for Yom Kippur 😁 I did the sewing, he did the tying. Made from dead stock fabric, muslin and lots of 🖤💚 via @adamrolandjacobs ・・・ Just in time for Yom Kippur, @tabithastb and I finished this tallit gadol made from @tabiijust scraps and tzitzit, the first Tabii Just x Mr Clown collab. I love creating religious items, because it teaches patience and an understanding that perfection is a myth. We learn from the process as much as the final product, and must check ourselves before we check others. #perfectionisamyth #enjoytheprocess #tabiijustxmrclown
It is just a sign on the wall, but it is right there in my bathroom where I see the message daily. Perfection is a myth, unattainable, and exhausting to even try. You cannot be the best version of you if you are doing a million things at once, something is sure to fail. It is a trap. Grace is loving and knowing that you are doing your best and focusing your efforts and time where it is needed most. I am trying to let go of this trap of perfection and embracing the art of saying “no”. Embracing what makes me happy. It is a hard journey for a people pleaser that hates disrupting the peace. But to quote Oprah, “You cannot live a brave life without disappointing some people. The people who are going to be disappointed are those with their own agenda and that agenda is not aligned with yours. The people who really care about you and are routing for your rise are going to be okay when you say no.” . . . #lettinggoofperfection #grace #perfectionisamyth #letgoletgod #theartofsayingno #embracechange #oprah #brenebrown #bebrave #disruptor #peoplepleaser #dailyreminder #imperfection #perfectlyimperfect #love #podcast #iginspo #igmom #liveyourbestlife #doyou #rise
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Just in time for Yom Kippur, @tabithastb and I finished this tallit gadol made from @tabiijust scraps and tzitzit, the first Tabii Just x Mr Clown collab. I love creating religious items, because it teaches patience and an understanding that perfection is a myth. We learn from the process as much as the final product, and must check ourselves before we check others. #perfectionisamyth #enjoytheprocess #tabiijustxmrclown
Yes! Please give yourself the same credit you so freely share with others. The same potential and patience you give to friends. We are human; there isn’t a single person who doesn’t have faults, who doesn’t struggle. Take a deep breath and know it’s okay to go easy on yourself once in a while. #Repost @kate.snowise with @get_repost ・・・ Self-Compassion // please lighten up on yourself!⠀ .⠀ To be clear, I’m all about personal growth, stretching our edges, and being our brightest selves. .⠀ But you can stretch yourself and also be kind to yourself. You can grow while simultaneously staying gentle.⠀ .⠀ Perfection is not the goal. Growth is.⠀ .⠀ Keep trying, keep moving, and keep learning... and while you’re doing that, remember to enjoy this wonderful ride called life.⠀ . Have fun! .⠀ #heretothrive #daretobebrave #wellness #vulnerability #bravery #kindness #positivevibes #positivethinking #positivity #shine #growth #makemistakes #getmessy #wearehuman #perfectionisamyth #wellbeing #mindful #patience #relax #refresh #recharge #inspiration #inspire #believe #giveyourselfcredit .⠀
Anyone else feel like this sometimes?😬 - Ever have one of those days where everything almost comes together but one little thing starts to unravel it all? 😩 - Or where in your mind everything is as it should be but when it comes to actually executing it...🙈 - What does ‘having it all together’ mean to you? When you describe someone who ‘has it all together’ what is it you are thinking about them? What does it actually look like? - Would love to hear your thoughts 😘 - . . . 📷 repost @diyplaybook . . . #haveitalltogether #winningatlife #beyourbestyou #bekindtoyourself #berealnotperfect #womensupportwomen #mumssupportingmums #confidentwomen #realwomen #beyounotthem #giveyourselfabreak #perfectionisamyth #impostersyndrome #selflimitingbeliefs #innercritic #innervoice #instagramisnotreallife #dontcompareyourself #girlbosses #sheboss #mbloggers #harrogate #youareenough #berealistic #behonestwithyourself #emotionalwellbeing #resetyourmind #mentalwellbeing
Loved hearing @noondaycollection Co-CEO @jessicahonegger speak tonight about her journey and what it means to live life with #imperfectcourage . Thanks, @impact_austin for hosting such an inspiring Town Hall! ❤️ #livingwithpurpose
You can find Ariel Stern, LPC at @theflawedtherapist for tips about mental health and a down to earth and real look out self care, relationships, and her experience as a therapist. . #Repost @theflawedtherapist with @get_repost ・・・ This week I will be getting things started with a discussion about embracing your flaws. . . . . Perfection is a concept that can leave people feeling like they are always falling short. . . . . Why not strive for a goal worth fighting for? #perfectionisamyth #embraceyourflaws #setyourowngoals #iloveyoujustthewayyouare #philly #philadelphia #anxiety #anxietyrelief #depressionquotes #selflove #selfcare #happiness #ptsdrecovery #psychology #flawless
This week I will be getting things started with a discussion about embracing your flaws. . . . . Perfection is a concept that can leave people feeling like they are always falling short. . . . . Why not strive for a goal worth fighting for? #perfectionisamyth #embraceyourflaws #setyourowngoals #iloveyoujustthewayyouare
Yep. Let yourself be a mess. Let go of trying to make things tidy. Forget about your notion of perfection. And if you need a little help with that, yoga takes us back to that place of surrender and perhaps even being able to bring a little humor to whatever we encounter. ⁣ ⁣ #perfectionisamyth #beamess #practiceandalliscoming #embraceit #alwaysastudent #breathe
Let’s do less today— less stress and pressure to do everything just right. Let’s leave room to #justbe and experience each moment for what it is. 💕
What are your current parental or personal struggles? Sharing them with someone or writing them out is a first step to better conscsiouness and understanding of your next step. #selfhelp #helpself #youarenotalone #weallstruggle #thestruggle #peaceisreal #perfectionisamyth #share #sharingiscaring #problemsolver #parentcoach #youareperfect
Be real! Be authentic! Be Vulnerable! These characteristics are leadership attributes promoting individual and group success. As teachers, coaches, or leaders we should be aware that these characteristics help develop trust, group cohesion, and emotional intelligence. Being your crazy self allows everyone else around to just be who they are... Be yourself! Everyone else is already taken! #Be #beyourself #Becrazy #leadership #Breathe #Believe #Trust #beauthentic #lifeisfun #Bewild #bevulnerable #talent #Bekind #Takerisks #bemindful #bereal #gooutdoors #movement #Nature #Teach #Teacher #lifecoach #mindcoach #emotions #parenting #perfectionisamyth #
When your pen is being a @$!# and you only have a few minutes to play, but you forge ahead anyway. Often we criticize ourselves so harshly we don't even want to begin. Do it anyway. So what if you think it sucks. Not everything will turn out as you hoped. Please repeat: "I accept I will make mistakes. I will not belittle myself, or my work when I do. I will learn from it and move on." Don't quit. Keep going. Yes, sometimes it will be hard. But you've done hard stuff before and been successful! You can do this! I believe in you! Now...go conquer today! #itsonlyasketch #giveyourselfpermission #perfectionisamyth #playwithart #artisforeveryone #artistlife #artistsoninstagram #ibelieveinyou #dontquitnow
I’ve been back being my own boss for about 3 months now, and I decided I needed a wee kick up the bum! 💥 . . Got myself this handy wee activity tracker so I’m excited for the next 90 days, now i’m obviously going to take over the world! 💪🏼🌍 . . Where are my own boss peeps at? How do you keep yourself motivated? . . . #ownboss #motivated #ninjanetworker #successmindset #happyhealth #motivationforme
Always with the homework, Universe! Not enough G’s in the package! But learn to let go or be dragged, right?! #letgoorbedragged #perfectionisamyth #learningtoletgo #busybrain #recovery #constantreminder #changeishardbutneccessary
I love this notion of a NOT to do list. 🗒️⠀ I've seen a few people out there talking about this. ⠀ ⠀ I often pre plan my day - but as I try to be extra flexible - I then have like 6 other back up plans! And this nonsense can take up my lovely dog walk each day. Massive stupidness 😅⠀ ⠀ So on my walk today, I'm going to observe and be a more in the moment .. no over planning. ⠀ ⠀ What's on your NOT to do list this week.⠀ ⠀ ⠀ ✏ @gemmacorrell#todolist #selfcarematters #berealnotperfect#mindsetshift #resetyourmindset #selflovefirst#beinthemoment ⠀ ⠀
Your #mondaymotivation - show yourself some grace! #rfKelleyKain #grace #perfectionisamyth
In my rush to pack, I forgot a swim suit for my spa getaway and luckily found one on clearance at the local @fredmeyerstores 🙌And it’s actually pretty cute! What I didn’t think was cute was how my stomach looked in this photo—yikes. And I almost deleted this shot, but then I was like “Mel! That tummy housed two beautiful babies and is apparently ‘Middle-aged’ according to my youngest. 😐So cut us some slack here!” . And quite frankly it’s came a long way since I found a program that works for me. {Swipe left to see where I started} . Moral of the story—don’t quit, every little decision you make today affects your tomorrow. . . #flawsome #innerstrength #innerstrengthtribe 🦄 #sunday #getyourvoiceback #authenticity #betruetoyou #youcantoo #spaweekend #suits #bikini #perfectionisamyth #ilikeme #cardioday #fallishere #timeforalatte #beyou #keepitreal #smile #liveloveeat2bfit
Be real and keep on going!
#mood 😂 I've been sick for the past couple days but, I'm trying to keep on keepin on! #reallife #bagsundermyeyes #perfectionisamyth #grinandbearit #downwiththesickness
Pretty much no only wants a "fat, awkward chick." They all want supermodels. That's ok. To hell with them, love yourself, no matter your size, people will always critique you. #loveyourselfie #improve #perfectionisamyth
#Repost @dawnlombardi (@get_repost ) ・・・ Mom burnout is real & it is BRUTAL! We have all suffered from it at one point or another—running out of steam with parenting, sports, work, exercising, spouse, calendars, obligations. Burnout steals your joy, sucks your energy and makes you moody. It’s an epidemic. I just read some great advice.... . ” If you don’t want to burn out, stop living like you’re on fire.” . 💡 Hello light bulb 💡 This is self-induced madness!! Just because we CAN do something, does NOT me that you should! Sweet relief—take a breath, prioritize & focus on the PEOPLE in our lives! #yougotthisgirl . . I need allll the advice...What do you do to overcome “Mommy Burnout?” . . . . . . #letsbemomfriends #mommyburnout #nomoremommyburnout #perfectionisamyth #momburnout #momlife #momiform #mompreneur #momlifebelike #thatgirlhq #evolvehq #evolveu #justsayno #takeabreath #selfcare #youarenumberone #putyourmaskonfirst #takecareofyou ##takecareofyourself #selflove #giveyourselfpermission
Mom burnout is real & it is BRUTAL! We have all suffered from it at one point or another—running out of steam with parenting, sports, work, exercising, spouse, calendars, obligations. Burnout steals your joy, sucks your energy and makes you moody. It’s an epidemic. I just read some great advice.... . ” If you don’t want to burn out, stop living like you’re on fire.” . 💡 Hello light bulb 💡 This is self-induced madness!! Just because we CAN do something, does NOT me that you should! Sweet relief—take a breath, prioritize & focus on the PEOPLE in our lives! #yougotthisgirl . . I need allll the advice...What do you do to overcome “Mommy Burnout?” . . . . . . #letsbemomfriends #mommyburnout #nomoremommyburnout #perfectionisamyth #momburnout #momlife #momiform #mompreneur #momlifebelike #thatgirlhq #evolvehq #evolveu #justsayno #takeabreath #selfcare #youarenumberone #putyourmaskonfirst #takecareofyou ##takecareofyourself #selflove #giveyourselfpermission
There is no experience more humbling than becoming a mother for the first time (close second may be a mammogram 🙄). You’ve heard the term progress over perfection well this is totally true when it is comes to being a mother. You’ve grown the human, delivered the human and now you are supposed to take home some kid you just met while sporting mesh disposable underpants , living on 3 collective hours of sleep a day and keeping said kiddo fed, safe and well... alive. Girl, this isn’t an easy task so be nice to yourself! Celebrate small victories like getting to brush your teeth... this week and finding that can of dry shampoo you forgot you had. Welcome to your new life... we’re glad you joined us. #newmom #firsttimemom #baby #imisssleep #lifecoachformoms #laughtermakeseverythingbetter #youvegotthis #perfectionisamyth
Photographs. For just one heartbeat, everything is perfect. • But these boys weren’t born to be perfect. They were born to be REAL. • And they don’t have to be perfect to be AMAZING. • And you, YOU don’t have to be perfect to be AMAZING. • Drop me a 👊🏻 in the comments if that makes you as relieved as it makes me. #perfectionisoverrated #beyou #bereal
You never know who you’re inspiring just by being you ✌🏼❤️ . . . #beyou #inspireothers #empoweringwomen #perfectionisamyth #progressnotperfection #womeninspiringwomen
For the past few days I have been exhausted... let’s be real for about two weeks! I have felt drained by the need to be perfect. I need to pick the right recipes, get them right the first time, make my family love them, read all the right blogs, get all the right information, buy more pantry swapping ingredients! “Oh F*^% I need beef gelatin...my husband is going to look at me like a psycho” **sidenote the recipe was the shit! Secret ingredient well worth it! This has been 6 months of major growth for me and I am still changing. Making enough time for myself, my work, my goals, and my family has been such a struggle. My mom guilt is creeping in... I am feeling anxious... I ate lots of carbs this weekend! I felt horrible! So for me and maybe for someone out there who is feeling like the process isn’t working this one is for you! I made a #facetoface so I can see my progress... I tracked my weight loss on a calendar... and come to find out I am doing a damn good job. It may not be perfect but I #TrustTheProcess Face to Face: June 3, 2018 & August 24, 2018 . . . . #MomLife #MomGuiltStruggle #Anxiety #Keto #KetoAF #PlantParadox #LookingInTheMirrorCryingOutIDidMyBest 😭🤪 #PerfectionIsAMyth #FitMomWhenIWantToBe #GivingMyselfABreak #TakeARest #DontGiveUp
Strength is defined as: the quality or state of being strong, in particular: ✵ physical power and energy ✵ the emotional or mental qualities necessary in dealing with situations or events that are distressing or difficult ✵ the degree of intensity of a feeling or belief Last week I had had it. I was mad. 😠 I got angry. 😡 And I ugly cried. 😭 I was, and I still am beyond exhausted from living with an invisible disease that no one can see. It’s been a struggle for the last two months or so and I just didn't {and don't| want to be sick anymore. That however is out of my control. This is my life and this is my path. This is MS. 🦋 You don’t see the spasms in my legs, back, toes or eyes. 🦋 You don’t know that as of the last two months or so my vision is a blurry mess most days. 🦋 You don’t see the constant ache in my body. 🦋 You don’t see feel the tingle in my feet every morning when I wake up. 🦋 You can feel the exhaustion that comes from the insomnia. 🦋 Most of you don’t understand the fear of medications and doctors because for 4 years I felt NOTHING because I allowed doctors to “help” me. 🦋 Being in a crowd or gathering of a few people is OVERWHELMING as heck because I can’t understand or follow the conversations that go on. Sometimes I feel like I am living a Peanuts cartoon and the world is talking to me like the teacher. You don’t see any of those things because I chose to live my life with incredibly deep faith, courage and hope that I don’t allow my everyday to show through. This is MS and I am blessed and grateful to share my life with you guys. ALL of it. The good, the bad and the not so pretty. My life is less than perfect and I wouldn’t have it any other way. Was I tired of this journey last week? Yes I was and I know I will do that sometimes. Remember this : It is ok to not be ok.
Just another bump picture (I know. This is pretty much my feed these days 😳) reminding myself that now, more than ever, it’s okay to look more frazzled/frizzy, slack on those Instagram-worthy angles and generally be proud of what’s actually real, rather than a false sense of perfection. I’ll admit that I’ve been struggling. Shying away about my changing body and the anxiety behind losing that ‘control’ over what was solely mine. But I’ve been trying to break down toxic mind-scripts and give my thoughts the authority to celebrate my body, and the fact it is capable of even doing this to begin with. Something that my rampaging perfectionism can’t compete with, every time I see her in snapshots like this. #keepitreal #babygirlcomesfirst 🌻
30 Days of Health, Hope & Happiness 💥 Day 4: Just Be Perfectly You What is “perfection” anyway and who gets to define it? On our health journeys perfection is a myth; consistency is key!! So when we make a less than stellar choice , we don’t despair, we don’t give up. We simply strive to make a better choice next time. Consistency over time wins every time! . . #health #beyou #perfectionisamyth #consistency
Out of the fog:: @slug.etiquette and I performing during my #TEETHDREAMS show @bunkerprojects last October. This show focused on self image and beauty gluttony. The extremes we will go to achieve the look we strive for. Photo by @ryanmichaelwhite Clothing by @elainehealy.atelier MUA @iamkarmageddon #selflove #youareperfect #perfectionisamyth #beauty #beautygluttony #gluttony #selfimage #constraint #socialconstraints #teeth #performanceart #installationart #madeinpgh #grillz #goldgrillz #customs #customgrillzpgh #reld #kingreld
We are our harshest critics, sometime it takes some conscious effort to not let negative self-talk gets the better of us. Remind yourself: Good things take time, and you are getting there. Give yourself some credit. #mondaymotivation #selflove #positivity #perfectionisamyth #giveyourselfabreak #selfcompassion #stopnegativeselftalk #progressnotperfection #inspirationalquotes #mindfulness #mentalwellness
Nike had it right. So did my business coach. 💫 Start today. With anything. Doesn’t matter what it is. 💫 Get out of your head in thinking it has to be a certain way. 💫 It’s you, so it will be exactly what it needs to be for the pure fact that it’s coming from you. 💫 Perfection is a myth, and now that I’ve said it and you are reading this, you choose to stay stuck if you continue to believe in it. 💫 Do I have your attention now? 💫 Don’t get good, get done! 💫 So what are you creating today? . . . . #perfectionisamyth #beyou #showupandbeseen #createsomething #starttoday #justdoit #getdone #nike ✔️ #journey2success #transformation #mindsetquotes #motivationalquotes #oneamazedlife
I think that I am kind to myself most of the time but actually it’s just a lack of self awareness. As I then recognise the critical inner voice telling me off. We all have things happen in life that change us and break us. It gives me hope that firstly only by being broken can any light get in and then we can seal that with gold and something beautiful can grow from healing. No one enjoys going through troubled waters but what has helped me is the thought that this too shall pass and asking God, the universe, the angels to show me what I am supposed to learn from this. #letsallbekind #divinity #perfectionisamyth #bereal #selfcare #mentalhealth #innercritic #om #☯️ #💜#🙏🏽
Another Charmer... made with fine quality gold plated brass and wood can easily go with both ethnic and western wear.. DM for order.. Price-1100 INR #newarrival #mythandmystique #sneakpeek #stressfree #excitement #contemporarystyle #limitededition #simpleyetstylish #comfortable #stylish #fussfree #beyou #beunique #bemagical #perfectionisamyth
BEAUTY WITH DENTS... sneak peek.....new collection ! made with fine quality gold plated brass . wood and Resham thread increased the glam quotient... DM for order.. Price-800 INR #newarrival #mythandmystique #sneakpeek #excitement #contemporarystyle #limitededition #simpleyetstylish #comfortable #fussfree #beyou #beunique #bemagical #perfectionisamyth
I’m struggling with the concept of Wonder Woman. 😬 - Are you Wonder Woman because you juggle a career and family? Are you Wonder Woman because you’re trying to do 100 things at once? Are you Wonder Woman because you look great, exercise, practice mindfulness and are all out on self-care? - Why do we have to tag ourselves as Wonder Woman?🤔 - Are we women just doing what we do or are we setting the expectations on ourselves way too high? 🤷‍♀️ - Does labelling ourselves or someone else as ‘Wonder Woman’ help or hinder? - Do we use it to convince ourselves that we can do all things and be all things and it’s attainable, do-able, something we should be able to achieve? - There is a great article in @RedMagazine about combatting myths around being ‘Super Woman’ it talks about: 👉🏻the belief that we can ‘seamlessly combine careers and family 👉🏻The fact that we believe successful people’s attributes are innate rather than honed over time. - Do we need to be more careful about how we think about things and what we allow ourselves to believe are achieve-able? - A positive mindset and spurring ourselves on is one thing but not when it’s to the detriment of our wellbeing. - What do you think? 😘💕⭐️ - . . . 📷 repost @nooarnyc . . #whatwouldwonderwomando #imnotwonderwoman #perfectlyimperfect #mentalwellbeing #emotionalwellbeing #keepitreal #perfectionisamyth #youcantdoeverything #youcantdoitall #worklifebalance #giveyourselfabreak #womensupportwomen #mumssupportingmums #motherhoodrising #dontbesohardonyourself #realwomen #innervoice #impostersyndrome #youareenough #selfcarematters #healthymindset #mindsetmatters #mindsetshift #berealnotperfect #mblogger #harrogate #successtakestime #smallstepseveryday
"You are your own worst enemy. If you can learn to stop expecting impossible perfection, in yourself and others, you may find the happiness that has always eluded you." . . . . . #perfectionisamyth #lovewhoyouare #acceptimperfection #relationships #loveyourself #kind #beyou #loveyou #enlighten #love #patience #understanding #openness #natural #beauty #beyou #happy #happygirl #alwayssmiling #despitethetroubles #noexpectations
Have you spent time with your inner child lately? . The Fred Rogers documentary, "Won't You Be My Neighbor?" will let you sit with that inner child and experience healing. . In 1981 Jeff Erlanger was invited on the show to talk about his wheelchair and then sang, "It's You I Like" with Fred. Have tissues on hand. And audible sobs are ok. . It's you I like, It's not the things you wear, It's not the way you do your hair But it's you I like The way you are right now, The way down deep inside you Not the things that hide you, Not your toys They're just beside you. But it's you I like Every part of you. Your skin, your eyes, your feelings Whether old or new. I hope that you'll remember Even when you're feeling blue That it's you I like, It's you yourself It's you. It's you I like. . Yes, to more radical self-acceptance! The inner critic has got to GO! 👎The negative feedback loop of constantly needing to fix ourselves isn't serving humanity. Less fixing, more grace. We're perfectly imperfect. More LOVE. ❤️ More claiming our inherent worthiness. . "I like you just the way you are!" Say it to yourself. Go on! 😊 . #wontyoubemyneighbor #innervoice #innerpeace #fredrogers #itsyouilike #selfacceptance #worthiness #wholehearted #perfectionisamyth #therapythoughts
When I started off on this path, I believed that I had to always show the most perfect version of myself. If I showed the failings, mistakes, or issues of my life that I would be judged and people wouldn’t like me. Thank goodness I realised what a load of BS that was! In truth, we need people who are real, authentic and totally themselves. No one is perfect because perfection is a myth. No matter who someone is or what they do, they make mistakes and have flaws. We’re human beings, not androids! If we don’t share all that we are, we can end up thinking that it’s just us that has those faults; as though there’s something wrong with us. Always aim to be your authentic self. If you’re having a crap day- be honest. If things didn’t work out- tell people. The more we can share all of this human experience, the more we can show people that it’s okay to be who we are, and it’s okay to be who they are. This dance of life is tricky enough to manoeuvre. Let’s support each other and bloom together 💖#bereal #behonest #beauthentic #perfectionisamyth #beallthatyouare
Health starts in the mind. Let go of the strive to be perfect... it’s not a reachable goal. Instead let your goal be to take each day as an opportunity to show yourself love by making a healthy choice- whatever that looks like for you. . . #transformation #health #wholeness #healthylifestyle #perfectionisamyth #letgo #loveyourself #healthy #goals #healthychoices
For your perfection is someone’s destruction. #depressionquotes #perfectionisamyth #cantexplainthefeeling
"Children are great imitators, so give them something great to imitate." . . My driving force is within myself. I get up and do what I need to do because I know that I need it to have the kind of day I want. But what makes me not quit are my kids. . . YES we have days where everybody yells. YES we have days where I want to run away. But theres not a day that I am not grateful for having the privilege to raise these babies. I am NOT perfect and if you've ever been around me & the boys for more than 30 minutes you'll see that REAL QUICK lol . . I will never be a perfect mom, or a perfect wife, or a perfect person. But I do strive to make myself better every day.. not to reach perfection... I do it for my SELF and so my children will have something good to imitate. And I cant think of anything more important than that . . . . #recoveringperfectionist #personaldevelopment #mykidsaremylife #boymom #momof5 #twinmom #fitmom #perfectionisamyth #youareenough #alwaysroomtoimprove #loveyourself #momlife #momstruggles #bethechange #alwayswatching
Monday thoughts! Do the best you can...always! But remember, we are all flawed and imperfect. ❤️#beyourself #everyoneelseistaken #nooneisperfect #perfectionisamyth
Week 1 ✔️ . . . Loving every bit of my experience in Manila, especially the people. They are truly something special 💕 . . . #physique57 #physique57manila #manila #philippines #internationalbarrebabe #pulseandsqueeze #perfectionisamyth #barre #international
Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails. Proverbs 19:21 May this encourage you to give your worries, stress and perfection efforts over to Him. #Putyourtrustinthelord #gracenotperfection 📸 credit @apersonal_organizer
Throwback to when I smashed my tooth during a spartan race and lost my identity as a beaver. Truthfully, even though buck teeth are considered a flaw in mainstream society, I missed my matching buck tooth and was glad to get it back. Embracing our imperfections can be a struggle, however, if we can gain some perspective it makes the transition easier. Understanding that we are all a bunch of fallible apes, simply meandering along in meat suits who have no idea why we are here on this clump of mass that is continually orbiting in the middle of nowhere. Life is ABSURD. Something I have been guilty of, is striving for perfection, but in my own defence, it is hard to avoid considering the incessant stream of marketing, which depicts the way we should look, feel, and act. These images and thoughts about how life should be makes embracing our flaws extremely challenging. We are all flawed, we all make mistakes, and criticizing ourselves when we don’t meet societies expectations is in and of itself a flawed way of thinking. Learn to forgive yourself and remember that perfection is a myth, and all it leads to is pain. Let perfection go. Try your best to own what makes you unique and weird, which at first it can be incredibly uncomfortable, but it is the surest route to freedom and fulfilment. #throwbackthursday #perfectionisamyth #10of30 #mentalhealth #beaver #letgo #embraceyourflaws #pictureperfect #dentist
6 weeks 6 weeks of joy! Here’s the SHOCKER! I only lost 2 pounds. Clearly the scale and pounds are not the most important metric! Accomplished while working out from home 4 times a week, 30 Minutes each time A reasonable nutrition plan, with plenty of room for imperfection and goodies Yes you can enjoy the process Thank you to my groups of amazing and inspirational peeps Thank you to Cindy Martinez for being my early morning workout buddy Ready to create this for yourself? Let’s make it happen
Last 2 days to register This group is like no other. * change your mindset & relationship with food * Balance hormones & gut health * Guidance, Education, Meal Plans & More * Run by : Top Coaches Registered Dietitian Two MDs * NOT a diet. Meant for long term education and sustainable lifestyle changes Contact me ASAP to grab one of the last spots
Deep thoughts by Jess...I don’t strive for balance in my life, it’s elusive. No one can every achieve perfect ____ / life balance. Our lives are constantly in flux and things are always changing. I focus on creating harmony in my life. Sometimes I will put more attention on X than Y but the key is to never neglect any areas. Sometimes work takes the front seat but that doesn’t mean neglect health for example. Striving to adjust to the ebb & flow of life and its demands while still attending to all things/areas we value is the goal - for me anyways 😉. Do you strive for balance or harmony? 📷 @mattosaurus83 #harmony #balanceiselusive #values #life #noperfect #perfectionisamyth #raleigh #lakewheeler #nc #northcarolina #visitraleigh #exploringraleigh #raleighinfluencers #deepthoughts #nature #getoutside #outdoors #stopchasingperfect #changeisgood
😂😂😂 sometimes hey Great line by @ckraine of @hello_sunday_morning in this month's @gqaustralia Love that Chris still enjoys a few (too many) sometimes. It's human to struggle with stuff and frankly I am way more drawn to people who openly show all of themselves, including perceived weaknesses. Secret's out: #perfectionisamyth Keep doing the good work Chris 👏👏👏
So many things to do around the house, but I promised myself on my trip that I would learn to enjoy peace at home as well as on vacation, so I enjoyed my lunch on the deck and am now sipping my coffee and working on my picnic blanket while enjoying the feeling of the sun on my face and ignoring the never-ending to-do list. It feels amazing ❤ #MakeSpaceForJoy #LiveInTheMoment #PerfectionIsAMyth #Crochet #Summer
This...😬why is it that sometimes you just can’t switch off? Your mind is full of the 101+ things you need to do, have coming up, want to do etc... - It can be very easy to fall into habits of chronic overthinking and become overwhelmed by the noise ringing around your head. 🤯 - ‘My brain has too many tabs open’ is such a great description of what it feels like when you just can’t switch off. - So... what do you? How do you slow your mind down? 🤷‍♀️ - . . . 📷 repost @bizsorority . . . #slowmonday #toomanytabs #nourishtoflourish #mindfulmoments #overthinking #emotionalwellbeing #mentalwellbeing #slowliving #overwhelm #womensupportwomen #mumssupportingmums #unitedinmotherhood #listentoyourbody #knowyourlimits #lookafteryourself #putyourseflfirst #berealbeyou #perfectionisamyth #worklifebalance #bekindtoyourself #harrogate #mbloggers #selfcareveryday #permissiontopause #taketimeout #restdontquit
Moving into week 6 with some gains! Muscle, strength and joy! Have you followed a program before? It makes a huge difference in your results. Started but can’t seem to finish? Let me Coach you! My #1 job is to make sure you DONT QUIT!
Perfection often shows up as a form of self sabotage. Just get started. Inspired action = progress and results. Just do the damn thing! #perfectionisamyth #recognizeyourselfsabotage
YOU GOTTA FAIL TO WIN • If we are scared to fail, then we are unprepared to win. Champions understand and accept that there is no accomplishment, without adversity. • • • • • #LiveChampion #LearnToTakeAPunch #PerfectionIsAMyth #Persist #Resolve #TheNextNoGetsMeCloserToYES #Actor #ActorsLife Artist #Authentic #Original #Director #Screenwriter #Film #Movies #NoCountryForOldMen #SinCity #Idiocracy #TheLifeOfDavidGale #HaroldAndKumar2 #Machete #PrisonBreak #CriminalMinds #FridayNightLights #NCISLosAngeles #Justified
Life is meant to be lived. Mistakes are often lessons in disguise. #liveandlearn #perfectionisamyth #dontsweatthesmallstuff
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