An immaculately concepted sign perfectly placed in my view on my way to work or simply a transit maintenance doorway board up? 🤷
old edit, but still pretty hot
dt brendongrp ❤️
Mannnnn! I’m telling you. You guys have to get this book!
As most people are aware I’ve been living on the anxiety train for the last year or so. Some weeks are great others not so much. Some days are filled with panic and fear where others are care free. But reading about @brianjohnsonm
story with anxiety and panic attacks hit home for me in an insane way.
My biggest prayers this last year has usually been complaining Job like prayers “Woe is me. Why God?” Type of prayers to be honest. I just want the fear and anxiety to be gone. But I wasn’t willing to look at the causes. I’m a chronic over thinker and I have the disease that is “caring what everyone thinks of me” you out those two together and you have a recipe for anxiety.
But through this last year of amazing highs, I have had some hellish lows that have reminded me, like Brian says many times in this book, “Consider it a gift when God becomes our only option.” #whengodbecomesreal #anxiety #panic #fear #mentalhealth #worry #book #bethelmusic
I'm so fucking sick someone help
he looks just like a little boy when he waves haha it so adorable
his hair looks good here. legend
Joe Dispenza talks about how we have on average of 60,000 - 70,000 thoughts per day! The interesting part is that out of those thoughts, approx 90% of them are the same types of thoughts that we had yesterday and most likely the day before.. and the day before that!
Talking and envisioning change is definitely a super important part of the process ALTHOUGH if we are thinking the same thoughts as yesterday and as a result feeling the same way, making the same choices, behaving the same way and seeing the same results over and over again you sit down scratching your head wondering why nothing has changed. Why even though you are so badly wanting things to be different you feel exactly the same.?
If you do not change your thoughts and your mindset & expand your awareness your feelings won’t change, you are unlikely to make different choices, your behaviour won’t change and either will your daily practices.
The emotions that are linked to the past are POWERFUL! Even though they make us uncomfortable we still find comfort in having them there. They light up our brain, the familiarity, the hurt and emotions are all linked and stored. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But here is the thing.. why even though we want change to happen so bad and we feel such discomfort that we still choose the discomfort of the past over the discomfort of making change? Our brain doesn’t recognise those new changes yet.. it’s new, it’s unfamiliar, it’s not an area in our brains that often lights up, hence the uncertainty.
Joe talks about the importance of having to unlearn old habits, thought processes and behaviours in order relearn the new ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though change feels scary and uncomfortable at times, stick it out, give it a go, a chance to show you how amazing it will feel. Letting go of your story of the past and writing a new one IS possible.
Be clear on how you want to feel, how you want your life to look and how you want to show up in the world. Think it, feel it, see it and believe it.
Idk who edited this but I dig it. Goodnight, I love you all. Stay safe, be kind to others, take care of yourself, and hang around those who make you happiest. You deserve the world! ❣️
Guys I can't believe I can go to swim all week and a concert and now when I finally get a break my body feels like breaking apart and I'm literally getting sick :-)))
Wearing the exact same jacket that I did to this party last year #noregrets #pinstackplano
this trip taught me a lot about myself like I’m directionally challenged 🤷🏼♀️ like legit got lost SEVERAL times ~ that the only thing I can control is me- MY ACTIONS and responses like getting lost in an apartment building for forty five minutes trying to find my room...that wasn’t there because I was IN THE WRONG BUILDING 😂😂 and trying my hardest not to #panic
I can’t even make this stuff up 🤦🏼♀️💁🏼♀️ I’ve learned a few other things ~ like I have some amazing friends 🖤 and people in my life whom I am so thankful for. And that I truly am ok to do things solo - but definitely prefer cohorts 😂🖤 #notallwhowanderarelost #butmaybetheyare
i wish i could have gone to leg 2 🗿
he’s so adorable skaksksks
sorry some of the words on the vids are cut off n the vids are sideways butttt acoustics are my favsss and also that mic flip lol
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