#paleorecipes

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Who else loves Indian food? 🍂My masala chickpea curry + rice is full of spice, #glutenfree , #vegan and so easy to make. With simple ingredients and 45 minutes, you can have this delicious Indian dish on your table in no time! . Grab this recipe on the blog—link is in bio! . Made with canned chickpeas from @sprouts , @frontiercoop garam masala spice blend, @dignitycoconuts coconut oil, and @terrasoul coconut sugar . #blogger #feedfeed #feedfeedvegan #minimalist #food52 #glutenfreerecipes #coloradofood #veganblog #glutenfree #vegan #healthyfood #healthylifestyle #healthy #organic #healthyliving #buddhabowl #salad #denverblogger #coloradoblogger #paleofood #paleorecipes #veganfood #huffposttaste #tasty #buzzfeedfood #buzzfeedtasty @buzzfeedtasty @thefeedfeed @thefeedfeed.glutenfree @huffposttaste @foodbloggerpro
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Looking for an easy yet delicious recipe to share with friends, neighbors and coworkers? Try these gluten-free, grain-free, nut-free, dairy-free lemon bars. 🍋 . LEMON BARS . - 1 cup / 140 grams @ottos_cassava_flour (If not weighing, whisk your flour before scooping) - 1 teaspoon lemon zest (make sure to zest before juicing) - 6 tablespoons butter (or cold ghee or palm shortening) - 3 tablespoons honey - 1 egg white (reserve the yolk for the filling) - ¼ teaspoon sea salt - 1 egg yolk - 4 whole eggs - ½ cup lemon juice (or lime, or a combo) - 1 cup honey or maple syrup - 1 tablespoon lemon zest (make sure to zest before juicing) - 3 tablespoons @ottos_cassava_flour - Powdered sugar for dusting (optional) . INSTRUCTIONS . 1.) Preheat oven to 325 degrees Fahrenheit and grease an 8” x 8” baking dish. Line with parchment paper and then grease the parchment. 2.) In the bowl of your food processor, pulse the Otto’s Naturals – Cassava flour, lemon zest and sea salt a couple of times to mix. 3.) Add the butter and pulse 8-10 times, or until the mixture is the texture of coarse crumbs. 4.) Add the honey and egg white and turn it on for a few seconds, so the mixture just starts to come together. Scrape down the sides and turn on again, until the mixture comes together into a ball. (Alternately, if you don’t have a food processor, you can cut in the butter with a pastry cutter and mix in the remaining ingredients by hand.) 5.) Press the dough into the prepared pan, bringing the sides up about an inch. 6.) Bake for 15 minutes, or until it’s just dry to the touch. 7.) Meanwhile make the filling: In a large bowl, whisk together the filling ingredients. 8.) Make sure the filling is well blended, and then pour the filling into the war par-baked crust. Return to the oven for 20-25 minutes, until just set. 9.) Allow to cool completely before using the parchment to pull it out of the pan. Cut as desired and dust with powdered sugar, if using. . https://www.ottosnaturals.com/blogs/recipes/gluten-free-lemon-bars
My “kitchen clean out” salad. Sick of the same old salad? Don’t be afraid to mix random items in your fridge and pantry. Today, I grabbed a can of tuna, the last of the black olives, last night’s leftover green beans, half a cucumber, an orange pepper, and half a head of parsley as my green. Tossed it all with 3 tsp apple cider vinegar, 1 Tbsp olive oil and some sea salt. Lunch was ready in 2 minutes for 2 people. Protein + healthy fats + veggies and greens. A simple formula you can mix and match for your table! . . #salad #saladforlunch #anythinggoes #saladrecipe #creativekitchen #paleo #paleorecipes #foodallergies #aip #torontonutritionist #holisticnutrition
Holiday baking brings me so much joy. I love being able to give my friends a gift I’ve made personally for them. It’s the Midwesterner in me, and my New York friends always seem so surprised and grateful for them. ➖ True story: When I first moved to NYC, I actually baked cookies for every person in my apartment building and knocked on their door to hand deliver them. Some people were weirded TF out by it, but with others, I made friends for life, or at least gained enough karma points to have a few parties without noise complaints.
Grain-free PLANTAIN WAFFLES with sweet potato egg nests by @starinfinitefood . . Follow @foodpalace for daily foodgasm! . . Recipe for waffles below and see my highlights to see how I make my nests. I’m cooking and baking up a storm over here today, then off to FINALLY get my haircut (thank you salon for getting me in last minute 😐) I cannot wait to relax with my family and my NEPHEW tomorrow and off to Portland Friday for a night away. Hope you are all enjoying the day and sending lots of love and light today and every day. I feel blessed because I have so much to be Thankful for in my life. What are you thankful for? • • • Waffles: Blend together 1/2 large ripe plantain, 3 tablespoons @bobsredmill coconut flour, 1 tablespoon flax meal, 1 @vitalfarms egg and 2 whites. (or if using very large eggs then one egg and one white) • 📸 @starinfinitefood . • #foodie #foodrecipe #foodblogger #foodfreedom #waffles #kaylaitsines #thanksgiving #healthyfood #wholesome #eggs #glutenfree #wholefoods #feedfeed #kaylaitsines #vegetarian #foodphotography #makesmewhole #eggnests #chefsofinstagram #paleorecipes #tastingtable #cleaneating #mealprep #grainfree #avocado #wafflewednesday #wellnesswednesday #thanksgivingrecipes
Recipe👇Slow Cooker Fajita Soup (Low-Carb, Paleo, Whole30) __ Cookbook Recipe! This is one of the soup recipes in my #lowcarb cookbook that was released today. It’s not only low-carb but paleo & whole30 too. Perfect for #tacotuesday ORDER—>https://amzn.to/2zEdMjN (click link in profile). __ Slow Cooker Fajita Soup (Low-Carb, Paleo, Whole30) 🔸Ingredients 2 lbs boneless, skinless chicken thighs 28 ounces diced tomatoes in juices 2 bell peppers, sliced or diced 1 small onion, sliced or diced 2 tsp chili powder 1 tsp cumin 1/2 tsp paprika 1/2 tsp salt 1/2 tsp pepper 1/8 tsp garlic powder 1/8 tsp onion powder 1/8 tsp oregano 1/8 tsp red pepper flakes 🔹Instructions Add all ingredients to the slow cooker. Stir to mix well. Cook high 3-4 hours, low 6-8 (mine cooked in 3 hours in high). Optional - remove chicken, shred, add back into the slow cooker. 🔻No, I didn’t use broth use the ingredients listed. 🔻I didn’t make this in my #instantpot hence why there aren’t instructions for it. . . . . . . #fitslowcookerqueen #lowcarbrecipe #fajitas #f52soup #slowcookermeals #whole30 #paleorecipes #ketorecipes #whole30recipes #slowcooker #crockpot #paleofood #slowcookermeals #thenewhealthy #lowcarbliving #slimmingworld #crockpotmeals #thenewhealthy #lowcarbrecipes #lowcarbfood #paleorecipe #paleofood #slimmingworlduk #bbgfood
Dinner! Paleo stir fry made with kelp noodles. Full recipe coming soon on HIX & CO.
First Sun Basket meal. Delicious! Easy instructions. All organic produce. No antibiotic good quality cut of meat. Rich flavors. This recipe was Dairy-Free, Soy-Free, Gluten-Free, and Paleo! First meal a success! #dairyfree #dairyfreerecipes #dairyfreelife #dairyfreecook #dairyfreefood #glutenfree #glutenfreerecipes #soyfree #paleo #paleorecipes #dairyfreemealservice #sunbasket #sunbasketmeals
If you've been watching my stories recently, you know I've been experimenting quite a bit with sweeter recipes (the January Whole30 can't come soon enough 🤦🏼‍♀️). Well I'm at it again with another NO BAKE Paleo dessert just in time for CHRISTMAS and NEW YEAR'S! These Dark Chocolate Almond Coconut Bites are dairy-free and refined sugar-free but no one would ever know the difference! Not even Santa, and let's be honest ...that dude should probably lay off the dairy and sugar. The link in my bio will send you in the direction of this super easy and super delicious recipe! So what are you waiting for? Santa will be here in 7 days and he needs these! 🎅 #paleoishkristaeats
Our recipe of the week: this Shaved Steak with Chimichurri. What makes it so special? The flavor-packed Chimichurri sauce 😋 Shaved Steak with Chimichurri on this week's Paleo Menu. #GreenChef #PaleoRecipes #Paleo
New recipe for this GUT HEALING butternut squash curry soup is now posted on the blog! It's tasty, great for gut health, paleo, gf, and ready in just 35 minutes 🙌🏽 such a great weeknight dinner and it also makes for great leftovers 🎃 just click the link in my bio to get the recipe!
PIZZA PIZZA 🍕 @simplemills almond flour crust topped with chicken, @kitehillfoods almond ricotta, cherry tomatoes, red peppers and @tessemaes creamy ranch 😍
Head over to @flexfitnessnz for tips on surviving the festive season 🎄🎅🏼 . . . . 🔥Our top pick 🔥 If you’re bringing a plate to a function, make yours a healthy one 🥗 . . . . 🥗Chopped Salads: Simply chop up your favourite salad ingredients and serve deconstructed 🥗 Vegan Crudités Platter - Thinly sliced veges served with hummus or other vegan dipping sauces. Get creative 🙌🏼 🥗 Paleo Charcuterie Platter: Serve your favourite selection of meats, cheeses and veges along with your fave condiments
Who else loves tacos?! If you’re looking for a fun, semi-gourmet twist on a classic breakfast taco, try this salty-sweet combo of Roasted Pear, Chickpeas & Sausage Breakfast Tacos made with our 100% #GrassFed Beef Breakfast Sausage links! #BetterForYou #TacoTuesday
2019 is rapidly approaching so it's time to break some bad habits. . The New Year is all about New Beginnings so take this moment to Vibrate on a higher frequency. . _____________________________________ ProjectVeg: December 2018 Edition focusing on a 6 day menu plan & guide that includes: . ▪ seasonal ingredients list ▪ alkaline ingredients list ▪ lists of vegan-friendly brands/products. ▪ blank shopping list templates ▪ plant-based recipes (breakfast, lunch, dinner, snacks & non-dairy milks) ▪ information about the benefits on adapting to a plant-based lifestyle & purchasing seasonal foods. ▪ 3 ring binder w/pockets for extra storage ( refillable to add-on with other monthly editions). You could also visit our website 💥PROJECTVEG.COM/BOOKS 📚 ___________________________________________ Peace,  Love & Consciousness .. . . . FOLLOW ME. @founderofprojectveg for more great posts and giveaways. Also, Check out PROJECTVEG.COM . . . . . #PositiveEnergy #alkalinediet #electricfood #vegan #rawveganrecipes #healthyrecipes #northphilly #wfpb #lawofattraction #fitness #healthyfood #healthylifestyle #healthyeating #plantbasedrecipes #holistichealing #naturalhealing #spirituality #manifest @founderofprojectveg #naturalremedies #whatveganseat #detox #ketorecipes #cleaneating #truth #paleorecipes #gymlife #facts #knowledge #consciousness #alkalinerecipes
Planning some healthy #vegan bites for the holidays? My #rawvegan tuna salad terrines are one of my favorites to share at potlucks! ✨🙌🏼✨ . . Wakame "Tuna" Salad Ingredients: 3 cups soaked sunflower seeds (soak at least two hours, allow to drip dry in colander or on clean paper towel) 2 T dried wakamé seaweed 2 cloves garlic, crushed and chopped 1 cup dill pickles, small dice 1/4 cup celery, small dice 1/4 cup red onion, small dice 1/4 cup lemon juice 1 T fresh dill, chopped 2 T pickle brine Directions: -Combine soaked sunflower seeds, wakamé, garlic, lemon juice, and pickle brine in food processor. -Pulse until seeds are broken down (small bits, not recognizable as sunflower seeds, but NOT smoothly pureed) -In a mixing bowl, fold in diced celery, pickles, red onion and dill. Serve however you prefer! (I like it best wrapped up in mandolin sliced zucchini. 😍 Try it with my #vegan ranch dressing recipe!) . . . . #recipeshare #rawveganfood #rawveganrecipeshare #veganrecipeshare #veganrecipe #veganfood #healthyvegan #veganpaleo #paleorecipes #vegan #ranchdressing #salad #salads #dairyfree #eggfree #vegan #rawfood #nashvilletn #inspire #dontgiveup #workhard #fitfood #fitspo #veganprotein #fishfree #tuna #sprouts #gbombs #feedfeed #nashvillefit
day24 dinner: white chicken chili made with cauliflower, onions, spices + hot sauce over fresh spinach 🥬🥦 . . . #paleo #easyrecipes #easy #food #whole30 #delicious #tigerblood #healthyfood #whole30approved #whole30recipes #health #yummy #paleorecipes #dinner #realfood
I’ve been M.I.A. lately but hey it’s the holiday season! • Tonight I had some time to make a somewhat creative meal and I fully enjoyed it! I made a chicken meatloaf stuffed with fat free feta, sweet onion, peppers, and spinach. Later I topped with @cedarsfoods tzatziki. I paired the meatloaf with pumpkin purée and just assortment of veggies. • Ingredients: Unsalted chicken broth Sweet onion Bell pepper 4oz ground chicken Chopped baby spinach • The macros for the whole meal: Calories-249 Carbs-22.7g Protein-32.8g Fat-2.7g • Peace, Erin B Cook • #healthyfood #healthyrecipes #iifym #iifymrecipes #iifymgirls #healthylifestyle #lowcarb #highprotein #lowfat #paleorecipes #paleo #paleolifestyle #weightlossfood #gethealthy #nourishyourbody #fitfam #foodisfuel #foodislife #eatclean #cleaneating #intuitiveeating #tuesdaymotivation #healthyfoodporn #weightlossjourney #fitfood #fitfoodie #fitnessfood
I obviously love this time of year - because it’s appropriate for me to bake cookies every single day without shame. 🎄👌🏻 . These gluten-free, sugar-free....”sugar” cookies are everything dreams are made of and are perfect for your Christmas swap, sharing with family/friends, or just enjoying them yourself. 😉 . Do it 👉🏻 1 cup @bobsredmill paleo flour 1 cup almond flour 1 cup monk fruit 1 cup @fourthandheart ghee (or grass fed butter) 1 egg 2 tablespoons almond milk 2 teaspoons vanilla extract 2 teaspoons baking powder Glaze: powdered monk fruit + a little bit of almond milk until it forms the glaze-like consistency . Baked at 325 for 11 minutes. Enjoy! . . . . . #wholefoods #eatclean #getinmybelly #realfood #healthylifestyle #organicfood #foodie #fitfood #eatclean #mindbodygram #iamwellandgood #feedyoursoul #eatgood #healthyrecipes #cleaneats #tastespotting #healthyliving #healthyrecipes #fuelyourbody #newmomlife #nourishingfoods #mindfuleating #nourishyourbody #paleorecipes #healthybodyhealthymind #eatrealfood #glutenfreelife #christmascookies
#dinner - leftover roasted Brussels sprouts (425 with a little olive oil, salt and pepper for 40 minutes - since they are whole it took a little longer to roast) + a quick aioli (@primalkitchenfoods mayo mixed with Dijon mustard).
Well my meal plan for the last two days has went out the window. Caleb threw a wrench in it when he got sick. His belly is still weak so chicken #glutenfreenoodle soup leftovers for dinner with BLT’s on @udisglutenfree white bread and an apple cut up with lemon juice. #keto #ketodiet #paleo #paleoketo #ketopaleo #paleodiet #paleorecipes #paleoliving #paleolife #whole30 #wholefoods #whole #mom #frugal #frugalliving #paleoish #momlife #whole30approved #paleofood #glutenfree #intermittentfasting #intermittentfasting16hours #ketoweightloss #weightlosstransformation #weightlossjourney #weightloss #notcountingcalories
GINGERED TURKEY MEATBALLS IN LEMONGRASS BROTH WITH CAULIFLOWER RICE!⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 lime⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 5 sprigs fresh mint⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 10 oz organic ground turkey⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 egg (whisked)⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Meatball seasoning blend (1 Tbls almond meal, 1 tsp granulated garlic, 1 tsp ground ginger)⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 10 oz cauliflower “rice”⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 3 Tbls roasted cashews (lightly chopped)⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ½ cup Lemongrass paste (you can buy on Amazon or google a recipe)⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ½ cup coconut milk (full fat)⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ¼ lb baby arugula⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Zest and juice the lime⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Strip mint leaves and coarsely chop⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In a lg. bowl, combine turkey, whisked egg, meatball seasoning blend, lime zest, and half the mint. Season generously with salt/pepper, mix gently until combined. Using wet hands, form mixture into 1-inch meatballs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In a lg. frying pan over medium-high heat, warm 2 tsp oil, add meatballs and cook, turning once, until browned and cooked through, 3-4 minutes per side. Transfer to a plate. Do not clean the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In the same pan used for the meatballs, if dry, add 2-3 tsp oil. Warm over medium heat, add cauliflower “rice,” season with salt and pepper, stirring frequently and scraping up browned bits from the pan, 3-5 minutes. Remove from the heat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In a medium sauce pot over medium heat, warm 1-2 tsp oil, stir in lemongrass paste and cook about 1 minute. Add 1 c. water, bring to a boil. Reduce to a simmer, stir in the coconut milk, and cook 1-2 minutes. Stir in the arugula and cook until just wilted, 1-2 minutes. Remove from the heat, add lime juice and season to taste with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Transfer the cauliflower “rice” to individual bowls, top with the meatballs, and ladle in the lemongrass broth. Garnish with the cashews and remaining mint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #turkeymeatballs #healthyfats #paleorecipes #lowcarbideas #lowcarbrecipes #saltwaterwellness #healthcoaching #nutritionalcoach #nutritiontips #cleaneatingrecipes #eatcleanfood #healthyeatingtips #wellnessjourney #healthycanstillbeyummy #letfoodbethymedicine #fuelyourbodyright #healthyeatingideas #healthyvibes #healthygut
Roasted Acorn Squash Salad 💖 Pomegranates are like adding little rubies to your salad. Love this one for winter, and holiday dinner parties! (LINK in bio!) . . . . #whole30 #whole30approved #whole30recipes #decemberwhole30 #paleo #paleofood #paleorecipes #paleodiet #keto #ketodiet #ketorecipes #glutenfree #grainfree #dairyfree #sugarfree #vegan #plantbased #cleaneating #healthyliving #tasteslovely #feedfeed @thefeedfeed
What’s the difference between snowmen & snow-women?☃️❄️ Snowballs.😅 While the snow may have melted here in the South, it won’t stop us from getting into the holiday spirit!🎄 Check out today’s tasty meal! dEATs below:👇🏻 - #whatsonmyplate - •lemon basil grilled chicken breasts*, roasted garlic brussel sprouts*, & roasted sweet potato medley*• (*Organic) - Combine raw chicken breasts, freshly squeezed lemon juice, freshly chopped basil, garlic-infused avocado oil, sea salt & black peppercorn and let marinate in fridge overnight. Heat avocado oil in grill pan and cook chicken until chicken reaches 160°F. - - #foodismedicine #whole30 #antiinflammatory #healthfood #dairyfree #healthyfood #healthyrecipes #healthyeating #paleofood #paleo #balanceddiet #aip #food52 #paleodiet #food4thought #lowfodmap #organic #glutenfree #cleaneating #thefeedfeed #paleorecipes #huffposttaste #buzzfeedfood #chronicillness #aipdiet #healthylifestyle #grilled #cleaneats
😍 Double tap if you ❤️ it • • • • • • • • ✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪 • • • • • • • • • • • • 📷 by @officialekpao
because this ACV Brussel recipe doesn’t get old for me. Brussels may be trendy but rightfully so, they are a great source of plant protein. In this go-to meal prep version, i toss Brussels with avocado oil, 1 tbsp apple cider vinegar, 1 tbsp coconut aminos, sea salt, cumin, sesame seeds, and black pepper. I roasted for 35 minutes at 375. Then I transferred them to a cast iron skillet, drizzled another 1/2 tbsp avocado oil and put back in the oven for about 10 minutes to crisp up! the easiest and error proof recipe 👌🏾. Happy Tuesday! #behealthywithpri #cleaneating #plantbased - - - - - - #health #healthyeating #healthyfood #cleanfood #cleaneats #eatclean #eathealthy #eatrealfood #realfood #wholefoods #whole30 #whole30approved #eatyourveggies #brusselsprouts #plantbaseddiet #paleo #paleorecipes #paleodiet #keto #ketodiet #ketorecipes #vegan #veganrecipes #veganfood #vegansofig #thanksgiving #brusselsprouts
Buffalo Chicken Zucchini Boats are on the menu for tonight! I’m always looking for new recipes to make that I forget I have so many of my own to choose from! These always hit the spot and will help get me through the week! Only two more days of work for me for the rest of the year and I couldn’t be happier! # Recipe found at http://wholehannah.com/buffalo-chicken-zucchini-boats/ # #wholehannah #whole30 #whole30recipes #paleo #paleorecipes #paleodiet #foodfreedom #foodfreedomforever #mindfuleating #cleaneating #progressnotperfection #lifeafterwhole30 #healthyfood #healthylifestyle #healthyrecipes #healthymind #healthybody #wellness #healing #healingwithfood #naturalhealing #nourishwithin #nourishwithfood
Weekly Meal Prep: No-reheat Lunch Edition. I try to always pack my lunch from home and in the winter I love to make it a hot lunch but I don’t always have a microwave available. So this week I prepped some things that don’t require reheating, like @halfbakedharvest Best Herby Potato Salad (Whole30 compliant for #januarywhole30 too, yay!) and my own Whole30 Cherry Chicken Salad recipe. Dried cherries are a common addition to chicken salad in my home state of Michigan and @cherrybayorchards makes a no-added-sugar version! . Whole30 Cherry Chicken Salad: Combine in a medium mixing bowl: 1 pound cooked chicken breast, chopped or shredded 1 stalk celery, diced 1/4 c. no-sugar mayo (homemade or @primalkitchenfoods ) 1/4 c. no-sugar-added dried cherries, steeped in hot water to rehydrate, then drained 1/2 tsp. @frontiercoop all-purpose seasoning Salt and pepper to taste Slivered almonds and chives to garnish, optional Serve over lettuce & add other veggies of choice if you like! . #whole30recipes #paleorecipes #grainfreeliving #whole30 #dairyfreelife #glutenfreeeats #nosugar #nosugarchallenge #whole30challenge #cleaneats #wholefood #eatyourveggies #mealpreplife #lunchonthego #healthylunch #thefeedfeed #thefeedfeedglutenfree
If you guessed nachos you are correct! Tonight’s pantry challenge/ no grocery challenge dinner is nachos loaded with homemade potato chips, taco meat, salad mix, pico de Gallo, homemade ranch, cilantro and limes with a choice of all kinds of salsa (more than what’s pictured because we love salsa)! Paleo and Keto friends you can make this meal into a taco salad by just leaving out the potato chips! If I can make these on a no grocery challenge week, you can make them any time of the week!! Your whole family will go crazy of them!! You can find the recipe for my (real- non pantry challenge) Nachos on my website Linked at the top of my page In my bio under the arrows. In my Taco meat tonight I used TLC Taco Seasoning, TLC Taste of Arizona and then the House Seasoning on the chips! So easy and delicious!! #lickyourplate • • If you would like to try any of TLC Seasonings use code LAURENW at checkout for 20% off and free shipping over orders of $25! Click the link in my bio to get yours! @tlcseasonings • • #whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #decemberwhole30 #instafood #food #paleolifestyle #lowcarb #paleorecipes #whole30recipes #whole30meals #wholefood #nachos #lowcarb #lowcarbdiet #mexican #weightloss #ketosis #ketogenicdiet
"Tis the season of giving, and following on from my competition post yesterday (check it out and enter if you haven't) I thought some of you might appreciate this awesome eBook my friend at @the.nourished.project put together, filled with Real Food Christmas treats recipes. 🍓🍯 All but one are gluten, grain, dairy and refined sugar free. Free to download. Enjoy! 💖 www.empowerednutrition.com.au (clickable link in bio)
Made up a recipe for #paleo #potpie for dinner. Considering this is all that was left...I think it went well. . . . Anyone else make up recipes or combine a couple to make something new? . . . #paleorecipes #paleorecipe #glutenfree #dairyfree #whole30compliant #yum #yummy #yummyfood #pamcakesandfoffee
From the bottom up: cauliflower rice with celery and carrots, topped with sautéed shiitakes and kale, topped with shredded slow-cooked pork belly and egg whites, topped with sweet-pickled red cabbage. When I say YUM, I’m not kidding!
| ☯️ | Left picture, 2/24/17. Original caption: “When you've been wearing crop tops for years and finally look good in one, it calls for a selfie 📷🤣” Right picture, 12/17/2018. Original caption: “When the jeans you bought as skinny jeans last year are now your biggest pair, it calls for (another) selfie 🙌🏼🤗” Don’t just stop at your first milestone. Keep committing to yourself everyday to see what happens when you don’t give up 💫
My #breakfast most days is a green #smoothie that has 🥑 🍌 mango or 🍓 with almond milk, ground sesame, 1 tsp of #turmeric powder with a dash of black pepper and ginger. The taste of turmeric took a little getting used to but I don’t even notice it now 😋 . . #healthy #simplerecipe #eathealthy #paleorecipes #notadietbutalifestyle #feelbetter #realfood #mindfuleating #lectinfree #healingwithfood #cleaneats #foodheals #organicfood #organiclife #wholefood #nourishingfood #youarewhatyouateate #sghealth #singaporefood #plantparadox #youarewhatyoueat #healthyfat #eatfatlosefat #vegetarian #vegan #avocado #almondmilk
Easy dinner for the win tonight I decided on wild alaskan salmon with steamed broccolini and rainbow potatoes! As I prepare for the holidays I am trying to get plenty of greens and antioxidants in because I know my sugars are going to be a little higher than normal. Just a reminder to everyone that a couple days out of the year for you to indulge is not going to hurt your progress or set you back. Enjoy the treats that the holidays bring and of course spending time with family! . . . . . . . . . . . . . #paleo #healthyfood #healthyliving #fuelforyourbody #paleoeating #paleorecipes #cleaneating #whole30 #whole30recipes #paleolifestyle #wholefoods #paleoish #grainfree #glutenfree #wheatfree #dairyfree #foodinspo #foodie #goodeats #weeknightmeal
Just a side note... I dont normally post videos that use slight profanity but this is truth spoken in this video that needs to be heard. People need to WAKE UP! CONSUME LIFE NOT DEATH! YOU ARE A LIVING VESSEL THAT NEEDS TO ABSORB LIFE TO MAINTAIN A HEALTHY LIFE. . . _____________________________________ Want to transition over to a plantbased lifestyle check out ProjectVeg: December 2018 Edition focusing on a 6 day menu plan & guide that includes: . ▪ seasonal ingredients list ▪ alkaline ingredients list ▪ lists of vegan-friendly brands/products. ▪ blank shopping list templates ▪ plant-based recipes (breakfast, lunch, dinner, snacks & non-dairy milks) ▪ information about the benefits on adapting to a plant-based lifestyle & purchasing seasonal foods. ▪ 3 ring binder w/pockets for extra storage ( refillable to add-on with other monthly editions). You could also visit our website 💥PROJECTVEG.COM/BOOKS 📚 ___________________________________________ Peace,  Love & Consciousness .. . . . FOLLOW ME. @founderofprojectveg for more great posts and giveaways. Also, Check out PROJECTVEG.COM . . . . . #PositiveEnergy #alkalinediet #electricfood #veganrecipes #rawveganrecipes #healthyrecipes #northphilly #wfpb #lawofattraction #fitness #healthyfood #healthylifestyle #healthyeating #plantbasedrecipes #holistichealing #naturalhealing #spirituality #manifest @founderofprojectveg #naturalremedies #whatveganseat #detox #ketorecipes #cleaneating #truth #paleorecipes #gymlife #facts #knowledge #consciousness #alkalinerecipes
Quick and easy dinner: roasted bell pepper and onion with olive oil, salmon cake, and mixed greens with sprouts, seeds, and pomegranate seeds. It’s faster than waiting in the drive through line at a fast food restaurant. Plus I get to be at home with my family! #cleanliving_dirtyworld #weightlossmom #nutrition #guam #dinner #fatlossjourney #paleo #paleorecipes #paleomom #gethealthyguam #wholefoods
Thai bone marrow and vegetable soup with a bit @borrowdalefreerange pork belly.
Stick around to see what I do with all of these homemade tater chips for dinner tonight! Don’t worry keto and paleo friends, there’s an option for you too! Just waiting on hubby to get home to serve it up! What are your guesses? #lickyourplate • • #whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #decemberwhole30 #instafood #food #paleolifestyle #lowcarb #paleorecipes #whole30recipes #whole30meals #wholefood #chip #lowcarb #lowcarbdiet #potato #weightloss #ketosis #ketogenicdiet
Don’t know what to give friends and family for Christmas? Maybe a few slices (or loaves) of... REFINED SUGAR FREE BANANA BREAD🍌 With a shmear of the best butttaaah @kerrygoldusa 🍯🍞 Refined sugar spikes your blood sugar giving you a wave of energy and then a massive crash! Natural sugars that occur in bananas and honey however, are used efficiently by the body for energy. This is perfect for a quick breakfast! Here’s the recipe😋 • 3-4 real ripe bananas— smushed • 4 eggs • 1/2 a cup of honey • 1/4 cup of melted coconut oil • 2 cups of flour • 1/2 teaspoon of baking powder • 1 teaspoon baking soda • a few shakes of cinnamon • 2 teaspoons of vanilla extract • chopped walnuts (almonds, pistachios, whatever you’ve got would be great) Mix the ingredients and bake in a greased baking dish and bake at 350 for 50 minutes! Enjoy💛
When you forgive, you heal & when you let go, you grow ✨
Paleo Sweet Potato Casserole... soooo good. I was eating this for days and using it as a base for spicier main dishes. This will be on our holiday table for sure. ------ Recipe: https://makencurate.com/2018/11/29/paleo-sweet-potato-casserole/ ------ #eatwellbewell #eatwelllivewell #hautecuisines #nourishyourbody #inmykitchen #foodblogfeed #gloobyfood #heresmyfood #foodstagrams #eatwholefoods #cleaneatingrecipe #cleaneatingideas #cleaneatingdiet #cleaneatinglifestyle #cleaneat #foodography #yumyumyum #foodbloggers #foodphotographer #food4thought #foodblogging #devourpower #yahoofood #thefeedfeed @food #forkyeah @foodblogfeed #paleo #paleorecipes #paleodiet #paleofood #paleolife
Made these cute little jars of Spiced Nuts for the ladies at my Book Club holiday party. Happy, Healthy & Delicious Gifting! . Leave a message if you’d like the recipe. . . . #spices #nuts #healthyeats #healthysnack #gifting #healthylife #nutritionistapproved #nutritionist #glutenfreerecipes #paleorecipes #happyholidays #bookclub
WARNING: DISTURBING CONTENT _ We suggest emptying the contents into a glass mason jar first then cutting the container open to inspect before consuming. _ We suggest brands like @HarmlessHarvest 💚😋, brands that have an ingredients list that simply says "Coconut Water" and you can see roght through the container; if you can find/buy fresh green young Thai coconuts. _ This video does not represent all coconut water in TetraPak containers. _ . Remember to Follow @FounderofProjectVeg @Fred2DaRick And @HarmlessHarvest (fantastic company) _____________________________________ ProjectVeg: December 2018 Edition focusing on a 6 day menu plan & guide that includes: . ▪ seasonal ingredients list ▪ alkaline ingredients list ▪ lists of vegan-friendly brands/products. ▪ blank shopping list templates ▪ plant-based recipes (breakfast, lunch, dinner, snacks & non-dairy milks) ▪ information about the benefits on adapting to a plant-based lifestyle & purchasing seasonal foods. ▪ 3 ring binder w/pockets for extra storage ( refillable to add-on with other monthly editions). You could also visit our website 💥PROJECTVEG.COM/BOOKS 📚 ___________________________________________ Peace,  Love & Consciousness .. . . . FOLLOW ME. @founderofprojectveg for more great posts and giveaways. Also, Check out PROJECTVEG.COM . . . . . #PositiveEnergy #alkalinediet #electricfood #vegan #rawveganrecipes #healthyrecipes #northphilly #wfpb #lawofattraction #fitness #healthyfood #healthylifestyle #healthyeating #plantbasedrecipes #holistichealing #naturalhealing #spirituality #manifest @founderofprojectveg #naturalremedies #whatveganseat #detox #ketorecipes #cleaneating #truth #paleorecipes #gymlife #facts #knowledge #consciousness #alkalinerecipes
If anyone needs any tips for healthier eating or diet tips message me! I’ll tell you what works best for me. 💁🏻‍♀️🌸💗 Until then try this recipe out! Ingredients • 2 zucchini spiralized or chopped • 2 filets salmon • 1 tbsp parsley • 1/4 tsp oregano • 1/4 tsp thyme • 1/4 tsp rosemary • 1 tbsp minced garlic • 1 tsp Dijon mustard • 1 tsp extra virgin olive oil • 1 tbsp freshly squeezed lemon juice • salt & pepper to taste • sliced lemons for topping Instructions 1 Preheat the oven to 350 F. Spray a 9x9 baking pan with cooking spray (coconut spray is my favorite). 2 In a small bowl, combine Dijon, oil, garlic, parsley, oregano, thyme, rosemary and garlic. 3 Layer the spiralized zucchini on the bottom of the pan then place the salmon on top of the zucchini. Sprinkle with salt and pepper to taste. 4 Top fish with marinade distributing it evenly between the fish and top with sliced lemons 5 Bake in the oven at 350 F 20-25 minutes until fish is flaky and zucchini is tender. 6 Serve immediately with more sliced lemon and parsley. . . . #buzzfeast #paleorecipes #weightlossfood #paleo #whole30 #whole30recipes #glutenfree #howtolosefat #howtoloseweight #skinnyfood #healthyfood #healthydiet #healthyeating #weightlossfood #mealplan #mealprep #meditation #diet #dietplan #cardio #buddhabowl #zoodles #nomnom #treatyoself #easyrecipes #veganrecipes #seafood source: skinnyfiticious.com
PUMPKIN SPICE BUTTER SPREAD INGREDIENTS: Whole Cream Grass-Fed Butter Coconut Oil Pumpkin Puree Unrefined Brown Sugar Cinnamon Ginger Nutmeg Cloves Allspice Sea Salt (Natural Preservative) 🍯 Order now! https://chattanoogabutter.com/
These chocolate cranberry truffles make an easy no bake Xmas treat.🎄Perfect as a foodie gift for friends only 20 min to make! Paleo, Dairy and Refined Sugar Free. Please see recipe pie in clickable link in bio 😊 . . . . #christmastreats #chocolate #truffles #cranberries #lovefoodnourish #paleorecipes #glutenfreeeats #nzfoodblogger #paleotreats #dairyfree #foodiegifts #glutenfreeeats #cleaneats #paleorecipes #huffposttaste #healthychristmas #yahoofood #christmasgifts #christmasgiftsideas
It’s not a diet it’s a lifestyle. If you go on a diet it’s temporary and you will never find success. Once you realize it’s a lifestyle change you will find success guaranteed!! Make that change #justeatclean #dietsaretemporary #lifestylesareforever . . . . . . . . . . #EatCleanBeStrong #PoweredByPPM #TeamPPM #paleo #paleorecipes #paleodiet #paleolifestyle #nutrition #crossfit #crossfitcommunity #eatclean
Mi cara cuando alguien me dice que las donas, cup cakes o brownies son saludables nada más porque dice que son veganos pero están hechos de harinas refinadas (gluten), altos en azúcares y aceites inflamatorios como lo es el de canola. . ¿Quién nos convenció de que los productos son sanos sólo porque dicen que son veganos, sin gluten o naturales?. . Chatarra es chatarra, aún sin gluten, sin lácteos y sin huevos. Lee las etiquetas y asegúrate que los ingredientes sean realmente saludables. . No sé si reír o llorar 😭😂🙄 ——————————————————— My face when someone says that donuts, cakes, cup cakes or any other dessert is healthy just because is vegan but it’s made with refined flours, refined sugars and ultra processed oils. . Who said that labels such as: vegan, gluten free or even all natural were equal to healthy? 🙄😭😂
Without the love, it’s just a ball of meat. ‘Twas a fun, relaxing day in my kitchen today. 🇮🇹
In this weeks edition of #tacotuesday I present to you: the chicken tinga tacos with 🍍 😋 . First time making my own version of shredded chicken tinga and Let 👏🏽 Me 👏🏽 Tell 👏🏽 You 👏🏽 Something 👏🏽 . 🍍 Pineapple🍍 Your chicken tinga needs pineapple. It balanced out how dang spicy I made this thing and gave a burst of fresh flavor. . With that being said...... ⏩save this post for later ⏩ 🌮 🌮 🌮 🌮 2-3 chicken breasts 1 tbsp olive oil 1 medium sweet onion 4 cloves garlic 1/2 c pineapple, shredded 1 tbsp paprika 2 tsp chili powder 2 tsp cumin 1 tsp dried oregano 3 tbsp chilies in adobo, puréed 1 tsp fresh black pepper 1/3 cup chicken broth 🌮 🌮 🌮 🌮 1. Boil chicken and check with a thermometer that it’s cooked through. Then use two forks to shred. 2. Add the garlic, onion to a pan with olive oil. Once cooked down add chicken broth and all spices until incorporated. 3. Add chicken and pineapple and toss in sauce. 4. Serve immediately or add a little extra broth or pineapple juice if planning to reheat for later so it doesn’t dry out. . I had it in a tortilla but it would be equally as amazing on nachos!!! . Tag a friend who would love this and tell me you’re not already putting this on your next meal prep list👇🏽 #diningwithdiva
When you have ground beef you have no idea what to do with..... make Korma!! Whipped up this #paleo version with coconut milk and some #cauliflowerrice 🍛 Made for a super easy weeknight dinner with plenty of leftovers! Now y’all know how much I love leftovers..... 😜Served up with some #avo and #fermented beets. #korma #paleorecipes #whole30 #grainfree #cauliriceforthewin #cauliflower #grassfedbeef #grassfedgrassfinished #pasturedmeat #fermentforhealth #guthealth #guthealthmatters #guthealing #healthyfood #healthyfats #nutritiousanddelicious #nutritiousfood #ntieats
Let’s just all embrace the cookie season. Even though I am not thr cookies monster 🍪 , but the Christmas season is the only time I am craving to eat. So, this morning I baked some low-carb almond cookies. It might not the most pretties-h looking cookies, but I can promise it is most healthy-ish and satisfying 🎉🎉
How I eat truly never gets old! In the past I would restrict myself with fad diets like calorie counting, IIFYM and so on. But at the same time I was consuming foods containing additives, chemicals, preservatives and stuff that I couldnt even pronounce that was advertised as "healthy". I never felt good when eating this way. I was constantly craving unhealthy food and anytime I would "break" my diet, I would binge on unhealthy food. My relationship with food overtime has change. I no longer feel like I am restricting myself. I eat in abundance and enjoy colorful delecious whole foods that my body thrives off of. Everyones body is different and I am still finding what works for my mine but I am so greatful for the process. I have been on this health journey for about a year and a half and it just gets better and better the more I learn about my body and what works for me. ✨
Bowl of Happiness 🌿Blueberries 🌿 Lingonberries 🌿 Almond mik 🌿 Banana 🌿Spruce sprout powder 🌿 Mct oil 🌿 Raspberries 🌿 * * * * * #smoothiebowl #smoothiebowls #smoothie_planet #smoothierecipes #cleaneating #paleodiet #paleorecipes #paleolifestyle #paleofood #paleofriendly #keto #vegan #veganfood #grainfree #dairyfree
Anyone else feeling all the feels this week and having difficulty getting everything done? 🙋🏽‍♀️ ___ I’m glad I have some of these tasty peppermint patty treats I made last weekend to lift my spirits and get me in the holiday mood 🎄 ___ Here’s the recipe! 🔹ingredients: •1.5-2 cups unsweetened, shredded coconut •1/3 cup melted organic virgin coconut oil •1 teaspoon peppermint extract or 5-10 drops peppermint essential oil •1/4 teaspoon pure vanilla extract (twice) •10 drops drops liquid monk fruit or stevia •8 ounces dark chocolate (use unsweetened) •pinch of finely ground sea salt on top! ____ 🔹instructions: 1️⃣melt your chocolate on low heat, in a microwave, or double boiler. 2️⃣ while the chocolate is melting blend coconut, coconut oil, peppermint oil, and vanilla in a blender until somewhat smooth (think york peppermint patty) 3️⃣ when chocolate is melted, mix in 10 drops of stevia or liquid monk fruit sweetener. 4️⃣ grab some silicone muffin holders and pour about 2 tbsp of chocolate into each one. 5️⃣ add coconut filling to all then top with remaining chocolate. Sprinkle sea salt on top! 6️⃣ freeze for one hour ___ I’m going to make more of these and some maple vanilla shortbread I saw @steph_gaudreau share for when my parents come this weekend 🙌🏼 ____ Making holiday treats while listening to Christmas music really makes me feel like it’s the holidays and is one of my favorite things. ____ What’s your favorite thing to do during the holidays? Comment 👇🏼
Which of my panna cotta recipes do you like the best - pumpkin, chocolate, strawberry rhubarb or plain???
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