#paleo

13,725,374 posts

Loading...
We hear this word inflammation all of the time... but what does it mean? And what are the causes? ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ • Inflammation is the body's attempt at self-protection to remove harmful stimuli and begin the healing process. Inflammation is an immune response that helps prevent us from getting sick, and helps us heal from injury. ⁣⁣ ⁣⁣ 🔥 Chronic inflammation is what we need to be aware of. When inflammation is constantly “turned on” it starts mistakingly attacking healthy parts of our body. This is when disease and health disorders start showing up. ⁣⁣ ⁣⁣ 💫Sooo what causes chronic inflammation? ⁣⁣ ⁣⁣ - Stress ⁣⁣ ⁣⁣ - Excess sugar in diet (more than 5 TOTAL teaspoons in a day) ⁣⁣ ⁣⁣ - Processed foods (most foods that come in a box, or from a restaurant, processed meats) ⁣ ⁣⁣ - Dairy products (a little may be okay depending on the person) ⁣⁣ ⁣⁣ - Certain cooking oils (margarine and vegetable oils ⁣⁣ ⁣ -Environmental factors (living close to farms that use pesticides, eating pesticide sprayed foods, cleaning products) ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ 🦋 The beautiful thing here is, there are so many wonderful lifestyle changes you can make to ease your body. ⁣⁣ ⁣⁣ 💫 Disease prevention is real and we all have the power to help our bodies heal. ⁣⁣ ⁣⁣ 💫 I am here to support you! This is my job as a health coach. So please don’t hesitate to reach out. 🙏🏻⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣infographic by Dr. Jockers ⁣⁣ ⁣⁣ #inflammation #antiinflammatorydiet #guthealth #guthealing #healthyfood #healthcoach #paleo #paleodiet #vegan #plantbased #vegetarian #wellnesscoach #wellness #candidadiet #ketodiet #keto #bloomingtonindiana #indianapolis #indyhealthcoach
A cheeky light breaky with all my favourites! Homemade black and white chia seed pudding with berries and coconut accompanied by cherry tomatoes and fresh honey comb on homemade paleo bread 😍👌☀️ . . . . . . . . . . . . . #whatsonmyplate #paleo #paleolifestyle #paleonz #thepaleoway #eatdrinkpaleo #breakfast #chiaseedpudding #paleobread #honeycomb #delicious #fresh #cleaneating #cleaneats #eatingwell #superfoods #foodforfuel #healthy #healthyeats #nutritious #eatarainbow #5aday #wholefoods #grainfree #glutenfree #dairyfree #refinedsugarfree #homemade
Loading...
Feb 20th: paleo waffles with bananas 🍌 and almond butter drizzled w a little honey 🍯 with a side of laundry 🧺. Flipping our bags 💼 and getting ready to jump on a plane ✈️ tonight. Excited 😊 for another adventure with babes 💕. #weightlosstransformation #weightlossjourney #fitnessjourney #paleo #paleowaffles #cleaneating #traveling
🌿Lot Rainbow Pyrite Cabochon ⠀ 💵 Price - 80 $ ✈️ Shipping - 8 $ ⠀ 🔥On sale ⠀ ⚜This is a large assortment of cabochons at low prices on our website www.simbircite.store (section for masters), as well as on Etsy shop ⚜For further questions in DM! ⠀ ♻Our manufacture: @kopiewski_stones 💎Our jewelry: @jewelry_kopiewski ⠀ ————————— #cabochons #cabochon #simbircite #geodes #Ammonite #cabochons #buy #pearl #pearls #art #gem #paleo #paleontology #mineral #paleoart #ammonites #geodes #gems #gemstones #tucsongemshow #cabochonmaker #cabochonsupplier #rainbowpyrite #marcasite
May you stand as firm and tall in this day as this stack ✌🥞 Sprouted Sunflower Seed pancakes!! Check the stories for the recipe 😋
Recipe in bio! Snow day, snow day. Stay warm and cuddly with these paleo friendly SPICY chipotle meatballs 🌶🌶 complete with gravy, a bit of heat, and a lot of flavor 🤤
Bocadillo saludable para repostar energia. Compuesto de spaghetti, tomate, atún al natural para que no engorde, cebolla, pimentón de la vera, tomillo, mahonesa y aceitunas. Importante gestionarlo rápido para engañar al cerebro y dejarte sin ganas de comer más. #mediterraneandiet #dieta #saludable #energy #fuentedeenergia #paleo #paleodiet #carbohidratos #gasolina #fuel #foodporn #foodphotography #foodstagram #eatporn #eatclean #hungry #healthyfood #health #empotrables #instagrammer #instagram #chefstagram #chefclub #chef #homemade #mediterraneo #training #burningman #burn
Yes, we love all the decadent dessert possibilities around this Hallmark holiday 💝, but what about some self love in the form of this vitality boosting salad 🥗? CHAYOTE SALAD Ingredients: Salad: Med-Lrg Chayote, peeled and rinsed 1 teaspoon Himalayan salt 1 cup cherry tomatoes Handful of flat leaf parsley Dressing: Juice of 1 lime ¼ cup of olive oil 1/2 tsp Himalayan salt ¼ tsp black pepper 1 clove garlic, mince Instructions: 1) Wash the chayote squash well, and peel off the rough outer skin. You will need to quarter it lengthwise to remove all of the peel. Cut the pit and seeds out of each quarter. Rinse the viscous film off of the veg and place on a dry cutting board or plate. Using your veg peeler or a mandolin, slice long, thin strips from each quarter and place in a colander. Add a generous pinch of salt to the shavings and mix well, allowing some moisture to drain from the squash. 2) Wash the tomatoes and parsley well and pat dry. Chop the tomatoes in half and remove the parsley leaves from the stems. This is a very simple and refreshing salad, we are letting the chayote be the prime focus. If you are not eating tomatoes, you can replace them with olives or another bite sized veg in season. 3) Make the dressing by adding the squeezed juice of the limes, salt, pepper and minced garlic to a small dish and whisking together well for several minutes until it emulsifies. You can also use a blender to do this. 4) Finally, combine the drained chayote strips in a bowl with dressing and toss to coat. Garnish with tomatoes and parsley leaves. Ready to serve as a side salad or light meal. 5) Enjoy! #wildfit #getwildfit #wildfitfall #wildfitfall #wildfitspring #health #chayotesalad #saladrecipe #wholefoods #paleo #keto #transformation #jointhechallenge #goals #foodporn #bepositive #healthyrecipe #yum #chayote #tomatoes
🌿Lot Rainbow Pyrite Cabochon ⠀ 💵 Price - 80 $ ✈️ Shipping - 8 $ ⠀ 🔥On sale ⠀ ⚜This is a large assortment of cabochons at low prices on our website www.simbircite.store (section for masters), as well as on Etsy shop ⚜For further questions in DM! ⠀ ♻Our manufacture: @kopiewski_stones 💎Our jewelry: @jewelry_kopiewski ⠀ ————————— #cabochons #cabochon #simbircite #geodes #Ammonite #cabochons #buy #pearl #pearls #art #gem #paleo #paleontology #mineral #paleoart #ammonites #geodes #gems #gemstones #tucsongemshow #cabochonmaker #cabochonsupplier #rainbowpyrite #marcasite
"every bite you take is either fighting disease or feeding it." . . last week a few magical T1Ds (@nerdscanfight + @insulea.de ) began a #plantpoweredt1d challenge in our community here - sharing their why's behind going plant based and the countless benefits that come from it 🌿. and while I'm personally not 100% plant based, I am 100% all about the power of plants and focusing my diet around them! . . whether you have an autoimmune disease or not, I believe it's our duty to love, support, and nourish the bodies that we were given. a huge chunk of the HOW behind this is discovered within our diets, i.e. what we choose to put into our body. while I do eat meat, about 75% of my diet is plants and they have and continue to be a huge part of my healing journey. . . if you feel bombarded with what diet path to take to get you closer to YOUR best... the biggest and best step you can take is to eat more plants! start where you are. ♡ buy more at the store (just like chips and cookies, if you buy them you'll eat them). ♡ change your approach - veggies do NOT have to be boring and often they can be more satisfying then a non veggie dish. (check out @minimalistbaker for inspo!) ♡ add them into your smoothies! if you have 60 seconds, you have time to blend a fiber packed AM smoothie together. . . i'm curious, what's the biggest barrier for you when it comes to eating more veggies? taste? laziness? time? 🤔 if you aren't 100% plant based, have you considered trying it? #plantpoweredt1d
💯 Day 8/14 of the #elementaldiet to kill off my #sibo and I’m feeling good. Day 5 was a little rough, but overall I’ve been having a very positive experience with it. ⁣ ⁣ 🙌🏼 Bloating is pretty much gone, I keep brushing up against my stomach and being surprised that it’s not as big/hard as it used to be! Energy is lower than usual, but honestly I expected to be really dragging, and I’m not. I’m sleeping better and just overall feel better. I’m hoping this is indicative of the SIBO being eradicated.⁣ ⁣ 🤪 I thought this was going to be THE hardest thing to do (ya know, not chewing on delicious food..), but it turns out, it’s not! Who knew?! ⁣ ⁣ 😋 It’s not to say I LOVE drinking these shakes, cause I don’t, but they really aren’t so bad. Anyway, 6 days left after today, and then I re-take the breath test and begin to slowly reintroduce solid foods! I cannot wait to get back to my #ketolifestyle and get a burger in my face hole.
¿Sabías que la falta de zinc es la primera causa de la caida del cabello? Además te ayuda a controlar la piel grasa, ideal para las personas que sufren de acné, ayuda a la cicatrización, combate los efectos del sol y previene gripes y otros. Presentación de 60 cápsulas. . . . #tips #Verde #Salud #bienestar #goodmorning #torta #coco #zanahoria #crossfit #outgluten #paleo #dieta #organico #granola #mani #Gym #GlutenFree #Veganos #Celiacos #Verde #te #Libredesodio #Cereal #Muesli #Harinassingluten #Venezuela #apostandoavenezuela #Salud #bienestar #tejazmin #vidasana #vinagredemanzanaorgánico #Glutamina
🌿Lot Rainbow Pyrite Cabochon ⠀ 💵 Price - 80 $ ✈️ Shipping - 8 $ ⠀ 🔥On sale ⠀ ⚜This is a large assortment of cabochons at low prices on our website www.simbircite.store (section for masters), as well as on Etsy shop ⚜For further questions in DM! ⠀ ♻Our manufacture: @kopiewski_stones 💎Our jewelry: @jewelry_kopiewski ⠀ ————————— #cabochons #cabochon #simbircite #geodes #Ammonite #cabochons #buy #pearl #pearls #art #gem #paleo #paleontology #mineral #paleoart #ammonites #geodes #gems #gemstones #tucsongemshow #cabochonmaker #cabochonsupplier #rainbowpyrite #marcasite
Creamy Ranch Dressing #healthyrecipes #paleo #kitchenspiritupdate Go to www.kitchenspirit.com/creamy-ranch-dressing for the full recipe
👍👏 thank you for posting this @trinityfitnesshq One note: To be fair all cells eat sugar and not just cancer. Some other tidbits: The necessary amount of sugar our body needs on a daily basis? < 1 gram The @american_heart association states the maximum amount of sugar recommended for men: 37.5g Women: 25g Amount of sugar in one can of coke: 39g My Personal weight lost withOUT being in a caloric deficit: 100+ lbs The change? I exercised, Ate Whole Foods, limited carbs and cut out refined and added sugar as low as possible. Latest static’s show that half of Americans are diabetic or prediabetic. Not all of them are overweight either. Not all calories are the same. Fiber, protein, fat, sugar, alcohol, etc are all metabolized differently changing the way your body uses them for fuel. I’ll stop demonizing sugar once our food industry starts realizing the dangers of it. Like with all things, moderation. Enjoy your sweets but also realize it doesn’t take much to go overboard. I try to look at my nutrition from a weekly view more so than a daily view but with sugar it’s good to keep a closer eye on it. #sugar #insulinresistance #weightloss #notallcaloriesareequal #foodtruth #nutrition #toxic #weightlossmotivation #food #jerf #soda #pop #coke #pepsi #calories #caloriesincaloriesout #fructos #diabetes #type2diabetes #t2diabetes #prediabetic #highbloodpressure #whole30 #paleo #keto #diet #fattyliver
So many of you were curious to know more about this dairy free morír soñando (die dreaming) drink I was talking about the other day...and I mean I’m a pleaser, so here it goes 😎. The original Morir Soñando is the perfect food freedom “worth it” drink, made of milk and orange juice it’s like a creamsicle in a cup! For those with a serious dairy intolerance or disinterest this variation does the damn job! Trust me, there is nothing about this that will dissapoint! No need for a vídeo, just throw it all in a blender and bam! (If you don’t have a blender be like my mami and use a spoon) . . 1 1/2 cup orange juice 1 cup coconut milk 1 tsp. Vanilla extra 2 tsp. Coconut sugar (optional, can also use cane sugar) A little bit of ❤️ . . . . #whole30recipes #whole30 #paleo #paleorecipes #comeconflor #eatwithflor #latinfood #healthylatinfood #whole30lantinx #whole30community #afrolatina #dominicanrepublic #dominicanfood #morirsoñando
My little motivational selfie 😁 I had a sleepless night worrying about my son flying home alone today during the snow storm...no kids at home, clients canceling due to the weather, cold winter morning. I could have easily stayed in bed this am, but forced myself to go to my special place @motownpilates for a barre fusion work out. So happy I pushed myself to go. Lesson: stay motivated, committed, focused with no excuses...your body will thank you for it ❤💪 #healthylifestyle #bodypurenutrition #bodypurechiropractic #paleolife #paleo #functionalmedicine #cleanse #10daychallenge #feelinggood
lunch day 1: paleo coconut flour wrap w avocado spread and chicken • • • recipe from wholesum yum • • • • • • • • #food #paleo #wrap #salad #lunch #chicken #avocado #cooking
Just because Valentine’s Day has passed, it doesn’t mean we’re not still indulging in all things themed chocolate covered strawberry 🍓🍫😍 . . . #nicecream #alwaystimeforicecream #smoothie #glutenfreeliving #paleolifestyle #healthierchoices #eatyourveggies #paleo #smoothiebowls #paleorecipes #glutenfree #glutenfreerecipes #yummy #getinmybelly #happybelly #nomnom #eatmoreplants #rawnice #healthylunch #smoothierecipe #breakfastideas
A pedidos deixei a minha receita de Nutola nos destaques!! Toda explicadinha ☺️ . @chef_deaperes você vai se apaixonar 💕 fica deliciosa!! . Façam e me digam quais as combinações que mais gostaram!! 😃 . #comidadeverdade #saude #cozinha #saudavel #semgluten #comamor #estilodevida #paleo #healthyfood #nuts #biologanacozinha
Today at 11am PST, Wade Lightheart will be hosting a Facebook Live on our page! Three-time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world’s premier authorities on natural nutrition and training methods. He has authored numerous books on health, nutrition, and exercise and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.⁣ ⁣ Wade Lightheart will be speaking at our upcoming Annual Conference, Roots, and will be giving us a preview of his speaker session, “The 3 Digestive Dilemmas and How to Fix Them” during today’s Facebook Live. We hope you'll join us!⁣ ⁣ To RSVP, visit the link in our profile.⁣ Interested in learning more about this topic? Get your ticket for Roots and hear Wade speak live! | Link in profile⁣ ⁣ #holisticnutrition #nutrition #holistic #holistichealth #nutritionist #realfood #primal #organic #healthy #foodie #guthealth #jerf #foodismedicine #lifeiswhatyoumakeit #wholefoods #nourishing #nutrientdense #goodfats #ntatraining #eatclean #healthyfoodshare #paleo #paleolifestyle #nongmo #glutenfree #nutritiontraining #nutritionschool #nutritioneducation #nutritionaltherapy #nutritionaltherapyassociation
I was so excited to see these @birchbenders frozen Paleo waffles at @sprouts this week! I’ve been having major mom guilt lately because my kiddo usually handles his own breakfast on school days because I have to leave before he does. I try to leave him healthier options, but lately he’s been choosing organic chocolate cereal with whole, grass-fed milk. I know, it could be worse, but it could also be better! (I’d LOVE to stop buying milk, and grains too actually!) These waffles are super easy for him to pop into the toaster and then he can top them with pure maple syrup (instead of eating high fructose corn syrup!) I am going to have him eat these with fresh fruit or an egg and then no more mom guilt!! BTW, I tried one this morning and they are SO GOOD! I wish I would have bought more because they were buy one get one free at Sprouts last Sunday! #paleo #waffles #paleowaffles #birchbenders #yum #breakfast #new ##healthier #healthieroptions #eatgoodfeelgood #eatlikeyourlifedependsonit #paleojr #paleostories
Wil jij een Pure Prana by Pascale pakket winnen? Een mooie doos vol lekkere gezonde Pure Prana producten 🤩Wat moet je hiervoor doen? Deel een foto van de Pure Prana bagel, het lunchbroodje of het bunnetje en tag @purepranabypascale 😃 Volgende week woensdag omstreeks 19u maak ik dan de winnaar bekend. xox Pascale Miss Pure Prana 👱‍♀️ . 🌺Pure Prana by Pascale transforms food to HealthyFood and FeelGood Food🌺 🍀La Diosa FeelGood Company helps making the Food business healthier and happier🍀 . #purepranabypascale #bagel #bagelsandbeans #bread #brood #1voorbijnaalleallergenenoplossing #koolhydraatarm #glutenvrij #Lactosevrij #gistvrij #graanvrij #dieet #keto #paleo #foodismedicine #win #share #gezond #picture
Repost By @earthlove777 : What we do to animals is wrong 😔 Rp @savemovementmontevideo Matadero de carrasco Montevideo Uruguay. Domingo 16 de diciembre de 2018 Un animal caído, cero compasión. La vaca que pueden ver, está caída dentro del camión, exhausta, derrotada después de 12 horas de viaje, con 30 grados de temperatura. Para levantarla, una picana eléctrica. Sí, una picana eléctrica para darle choques sin parar hasta que finalmente logra levantarse. Estas prácticas nefastas son algunas de las que se utilizan en la industria cárnica en URUGUAY. En tu defensa: no sabías que estas cosas pasaban. Ahora lo sabés, te lo acabamos de mostrar. ¿Qué vas a hacer al respecto? La vida de estos animales, está en tu manos, y en las nuestras. @thesavemovement @thesavemovementespanol @climatesaveuruguay #govegan #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #paleo #cleaneating #eatmeat #highfat #fatfueled #animalkingdom #beforeandafter #keto #farmher #carnivorediet #meatheals #carnivore #cow #cowboy #cowgirl #cows #babycow #meatlover #donttakeourplanetforgranted (via #EasyRepost @AppKottage )
Words of Wisdom Wednesday 🙌🏻 I’ve been a fan of @mariekondo for years, when I was gifted her book, “The Life-Changing Magic of Tidying Up”. A group of friends thought the #konmari method sounded like calamari so we often refer to what we’ve “Calamari’ed” in our life: •Clothes •Kitchen gadgets •Furniture •Junk drawer monster And the bigger things: •Jobs •Old Commitments •Guilt •Friends, family members, significant others •Old thinking patterns If it no longer serves you or brings you Joy, thank it for its service and release it. This holds true for our bodies as well. Often we get stuck in old patterns that don’t serve us and we don’t recognize it until we wake up one morning 20-30-40+ lbs overweight, fatigued, worn down and realize we’re sick and tired of being sick and tired. Fat accumulates when we’re not paying attention to how we’re fueling our bodies with nutritious foods and positive affirmation and we start looking for self-medicating quick fixes that ultimately take us farther away from our goals: •Coffee, Soda, Energy drinks •Alcohol •Fast food •Fried food •Processed snacks •Sugar If you’re ready to get off the merry go round of over-eating/dieting, want to look and feel better, and make lifestyle changes, call or click to schedule. #integrity #integrityweightloss #weightloss #fatloss #diet #sibo #ibs #nutritioncoach #metabolism #healthylifestyle #healthyfood #paleo #intermittentfasting #eatrealfood #fortwaltonbeach
🌿Lot Rainbow Pyrite Cabochon ⠀ 💵 Price - 80 $ ✈️ Shipping - 8 $ ⠀ 🔥On sale ⠀ ⚜This is a large assortment of cabochons at low prices on our website www.simbircite.store (section for masters), as well as on Etsy shop ⚜For further questions in DM! ⠀ ♻Our manufacture: @kopiewski_stones 💎Our jewelry: @jewelry_kopiewski ⠀ ————————— #cabochons #cabochon #simbircite #geodes #Ammonite #cabochons #buy #pearl #pearls #art #gem #paleo #paleontology #mineral #paleoart #ammonites #geodes #gems #gemstones #tucsongemshow #cabochonmaker #cabochonsupplier #rainbowpyrite #marcasite
⭐️Panqueca de espinafre🍵 ⭐️Rende 6 porções ❤️Ingredientes: 1 caixinha de creme de leite 2 ovos 5 colheres de sopa de farelo de aveia 1 colher de sopa de farinha de espinafre ou 1/2 xícara de espinafre fresco 1 colher de sobremesa de fermento químico Sal a gosto ⭐️Recheio 1/2 xícara de peito de peru cortado em quadradinhos 1/2 xícara de queijo mussarela cortado em quadradinhos 1/2 pimentão verde e 1/2 amarelo cortado em quadradinhos 1/2 cebola cortada em quadradinhos ⭐️Preparo: Bata os ingredientes da panqueca no liquidificador e deixe descansar por 10 minutinhos. Faça as panquecas da seguinte maneira: Coloque um pouco da massa em uma frigideira untada com manteiga. Deixe dourar de um lado e vire a panqueca e reserve. ❤️Preparo do recheio: Misture todos os ingredientes do recheio. Recheie as panquecas e faça rolinhos. Corte ao meio e siva com salada. Faça pra quem vc ama, incluindo vc!!!❤️ #LowCarb #Emagrecer #dieta #DietaLowCarb #lchf #menoscarboidratos #emagrecimento #paleo #dietapaleo #dietapaleolitica #comidadeverdade #drsouto #paleobr #vidalowcarb #receitas #receita #cardápio #primalbrasil #primal #paleobrasil #lchfbrasil #receitasfit #receitasdukan #drsouto #drturisouza #jejumintermitente #taniacristinafialho
Each year the Academy of Regenerative Practices hosts top biohackers, regenerative medicine innovators, and researchers in a two-day conference to provide you with tools to take your health to the next level. For a limited time, we are offering $250 off the price of regular registration using code 250OFF at checkout.  You are not going to want to miss this event!
❤️ finding products made with great ingredients and are yummy! #glutenfree #dairyfree #norefinedsugar #keto #paleo #shocolat @choopoons
Busy mom? No extra time on your hands? Don’t like to cook? We got you!!!
what u know about a SWEET omelette??! this one was flavored with plenty of vanilla & cinnamon, topped with quick blueberry compote & whipped (kinda) coconut cream and it was 👌🏻💯⚗️⚰️🤪🚨
GIVEAWAY 🎉 We've partnered up with some of THE BEST #Whole30compliant brands that are both good for you AND taste incredible 🙌 One lucky winner will receive: 🔸20 oz Collagen Peptides from @vitalproteins 🔸6 Pack of Bone Broth from @kettleandfire 🔸3 Thai Curries and Thai Almond from @yaisthai 🔸2 Nut Butters from @georgiagrinders 🔸4 Jars of Sauces from @mesadevida 🔸1 2lb bag of Cassava Flour from @ottos_cassava_flour 🔸1 Slider Sampler Pack from @tribalifoods Rules To Enter: 👉 Like this post 👉 You must follow ALL of the participating accounts: @tribalifoods @vitalproteins @kettleandfire @yaisthai @georgiagrinders @mesadevida and @ottos_cassava_flour 👉 Tag 3 of your best friends (Each additional comment is a bonus entry!) This giveaway ends 2/24. Participants must be US residents. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram.
¡Mmmm que bueno! Hummus de berenjena. Esta hortaliza ayuda a mantener el colesterol y la oxidación celular. Además resulta ser ligera y digestiva. 😉 · · #bepaleo #paleolife #paleotraining #behuman #paleo #morehuman #mashumano #sercapaz #muevete #salud  #health #paleovida #paleolifestyle #healthylifestyle #paleosabadell #paleotrainingsabadell #trainforlife
Due to such a positive response with the Valentine’s Day sale, Brownies will be added as a permanent product! 🍫🍫🍫 Check out Facebook photo album for details! Order by sending a PM or email fallspracticalpaleo@gmail.com !!!! #fallspracticalpaleo #newproduct #brownies #paleo #paleomom #paleolife #paleowife #paleolifestyle #paleodessert #healthyfood #healthy #healthyrecipes #healthychoices #supportsmallbusiness #eatlocal #shoplocal #chagrinfalls
This is the difference between caged chickens that live in brutal conditions and these eggs on my plate. Notice how the eggs look almost a bright orange? We have two locals we buy our eggs from and their happy chickens get to roam free, eat bugs outside and no use of antibiotics on them with sweet living conditions. Because the chickens are eating their natural diet the eggs that we eat for breakfast are packed full of more nutrition, healthy fats and tastes better too. Hence the neon yolks instead of the pale yellow from caged chickens at the store. I can’t wait for the #farmersmarket season to start up. #freerangechickens #antibioticfreechicken #omegafats #cholesterol #healthyfats #vitamins #nutrition We try to do our best sourcing our foods. It is harder in the winter with the farmers market closed. What do you make a conscious choice about eating? Grass fed beef 🥩is another healthy option. #conciousness #conciousfood #keto #primal #paleo #ketobreakfast
Oof it’s been a hot minute since I’ve been on here! This was a work from home lunch yesterday! Homemade sauerkraut, mixed greens, beef burger patty with raw cheese, onions because I crave raw onions like nobodies business, and homemade mayo and ketchup because I need meh sauces 😂😂 . . . . . . . . . . . #hippiehayden #nutrientdense #wapf #nourishingtraditions #wisetraditions #paleo #aip #whole30 #dairyfree #glutenfree #organic #nongmo #justeatrealfood #realfoodrevolution #eatclean #cleaneating #foodthatheals #foodasmedicine #slowfood #guthealth #holistic #holisticnutrition #workfromhome #lunch #workfromhomelunch
Have you ever tried our Barley Grass Powder? It's a whole food loaded with essential vitamins and minerals, antioxidants, beta-carotene, calcium, chlorophyll, fiber and many more nutrients your body needs every day. Anna from @gratitudeandfood used it in this green smoothie, whose ingredients includes frozen 🍌 , spinach, 🍍; dates, unsweetened almond milk and is topped with pumpkin granola, melted coconut and freeze-dried dragon fruit chips. 😍 📸: @gratitudeandfood . . . . . #barleygrass #paleo #greens #wheatgrass #almondmilk #eatyourgreens #veggies #antioxidants #betacaratene #vitamins #paleo #vegansmoothies #plantbased #superfoods #superfood #smoothies #smoothie #veganbreakfast #whatveganseat #veganism #gfbreakfast #foodpics #plantbasedprotein #healthybreakfast #fitfood #bestofvegan
Sriracha and soy boneless pork with roasted balsamic vineagrette asparagus. This was very tasty and exploding with flavors. #keto #lowcarb #ketosis #diet #lchf #ketogenic #healthy #health #ketogenicdiet #ketolife #healthyfood #nutrition #food #ketoweightloss #paleo #omad #intermittentfasting #ketofood #ketofoods #ketofoodie #ketocooking
Shredded turkey over a bed of veggies for a quick meal prep!
Haven’t posted one of these beauties in a long time. This smoothie is delicious and high and fiber due to the Pitaya. It’s a must try !!!💪🏽💪🏽💪🏽 Kale 🥬 + Spinach + Chard + Peaches 🍑 + Pineapples + Strawberries 🍓 + Dragonfruit 🐉 + Mangos 🥭 + Pitaya . . #fitnessmotivation #fitness #gym #fitfam #fitlife #Workout #gymrat #fitnessjourney #gymlife #healthylifestyle #health #healthychoices #beastmode #gains #core #exercise #justdoit #paleo #foodporn #mealprep #mealprepsunday #mealplan #meal #smoothie #smoothies #eatclean #fruit #peach #pineapple #strawberry
It may be snowing outside but I’m over the heavy wintery fare 😜 Here’s a niçoise-y salad with salmon, 7 minute egg, potatoes, cucumbers, olives, and a sun-dried tomato vinaigrette.⁣⁣⠀ .⁣⠀ .⁣⠀ Sun-dried tomato vinaigrette:⁣⠀ 2 minced sun-dried tomatoes in oil⁣⠀ 3 TBSP red-wine vinegar⁣⠀ 1 finely minced garlic clove⁣⠀ 1/3 cup good olive oil⁣⠀ 1/2 TSP sea salt⁣⠀ a few turns of cracked black pepper⁣⠀ .⁣⁣⠀ .⁣⁣⠀ .⁣⁣⠀ #salad #healthyish #foodstyling #foodphotography #instafood #instayum #foodstagram #foodie #eeeeeats #f52grams #huffposttaste #eaterphilly #livetoeat #homecooking #fromscratch #50mm #canon #paleo
Do you have 10 minutes? Are you craving something Asian?? Good, then you have no excuse NOT to make this EGG ROLL IN A BOWL!😋 Sharing this fantastic dinner I made last week because it was just too darn good not to! It’s got a little bit of spice, a little bit of sweet & a whole lot of veggies to help get you through the week!🙌🏻 (Sorry, I just watched the new Grinch movie & everything rhymed...🤭) But this meal will definitely help with your work week grind!😉 ...Or at least help to keep you in the right frame of mind!🤦🏼‍♀️ . Ok ok I’m done...so here’s wishing you all lots of Hump Day fun!😂💕 . Egg Roll in a Bowl🍜 1 lb ground turkey 1 large carrot, grated 3/4 head of cabbage, cut into slices 1/2 white onion, chopped 3/4 cup celery, chopped 1/2 cup bean sprouts 1 tsp garlic, minced Salt & pepper, to taste . Sauce: mix together 1/4 cup soy sauce, 2 garlic cloves, 1 Tbsp coconut sugar, 2 Tbsp water & pepper . 1. In a sauté pan cook the turkey, garlic & onion together. Set aside. 2. Add the celery & carrot to the pan and cook for 1-2 minutes. Then add the cabbage & bean sprouts & cook until cabbage is slightly wilted. 3. Add the turkey mixture back in, pour in your sauce & stir to combine. 4. Top with sesame seeds, sriracha or @marionskitchen sweet chili sauce! (Paleo/Whole 30 version: sub in coconut aminos for the sauce) . . . #kaleitinthekitchen #foodie #eggrolls #whatsonmyplate #healthydinner #whole30 #glutenfree #fitfoodie #betterthantakeout #paleo #cleaneats #wholefoods #chopsticks #eattherainbow #eathealthy #eatrealfood #foodblogger #eatyourveggies #easyrecipes #f52grams #healthyrecipes #healthyfoodporn #realfood #thenewhealthy #mealprep #buzzfeast #balanceddiet #goodmoodfood #asianfood
I use it every day! 🌱 @essentialoxygen is the company I buy my dental products from Link to Study in Bio: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4439686/ 🔥Stop using poisonous fluoride products! I offer 1 on 1 health coaching. If you’d like to have a complete diet makeover & get a health plan tailored to your dietary preferences, health conditions and goals, shoot me a DM or email for more info! Follow 👉 @TheHealthFormulator ❤💪💙✌
Doing some meal prep this morning for my husband’s breakfasts. Roasted potatoes and ham and egg cups!
Got some @loving_earth chocolate in the mail yesterday decided to make these yummy paleo pancakes, I roped them with banana, cashew butter, maple syrup, and @enjoylifefoods chocolate chips if you wanna know this quick recipe comment below! #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses
PB&J turned healthy 👉🏼 Toasted some @vansfoods gluten free waffles and piled on some homemade chia jam and @woodstockfoods creamy cashew buttahhh 🤤 • Chia seed jam 👉🏼 boil 1 cup of berries (I used frozen strawberries and raspberries), 1 tbsp chia seeds, and 2 tbsp water in a small pot. Simmer until you can mash the berries, then let cool and thicken up🍓 • It’s just like jelly... but without the sugar, corn syrup, and other nonsense 🤪
Become your own hero😍😍
Prosta historia: marchewki, pomarańcze i sok z pomarańczy. Bardzo dużo soku! 🍊🥕 To proste kolorowe danko w mig rozgrzeje Wam ciało i umysł ;-) A przy okazji osłodzi czas oczekiwania na upragnioną wiosnę!🌳🌱🌿☘️🍀🌼🌷🌸 #facetikuchnia #homemade #vegan #glutenfree #sugarfree #paleo #nature #naturalsweets #winterfood #fotografiakulinarna #marchew #carrots #oranges #bloodyorange #pomarańcze #pistacje #pistachios
pesto pasta recipe alert 🚨 I am pretty obsessed with this recipe I created! Pasta usually never satisfies me and always leaves me hangry after... but because I added avocado to this sauce it made it thick, satisfying, and filling from the fiber. Give it a try: - 1 LARGE bunch on basil - 1 full avocado - A half of lemon - 1/4 cup water blend - then add olive oil until it’s the consistency you like - salt, pepper, red chili flakes 🌶
I just want to share with you how and which food help to grow your health and maintain your fitness . I follow this and if you don't mind eat this type of fruits and food 😋😋😋🤗 #friday i . ..nessmodelexposur .. ##diet #italy #love #instagood #likeforlikes #instafit #happy #motivation #fitness #eatclean #photooftheday #food #igers #fitfood #inspiration #likeforfollow #repost #goodmorning #eatclean #fitspo #aesthetic #gym #workout #healthy #swag #vsco #nutrition #motivation #igdaily #paleo #aesthetic #latepost
next page →