#paleo

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Nothing beats home made breakfast 🥚🥓🥒outside at sunrise 🌅 #paleo
Děkujeme @paleoworld.cz za krásnou fotku s inspirací, co si na náš chlebík namazat☺: paleoworld.cz: Jako malá jsem milovala pomazánky👧🏼..a to mi zůstalo do teď.💛 Tato je asi moje nejoblíbenější👉🏼vajíčka, lučina (volitelné), tuňák, nakládaná okurka, sůl, pepř, petželka, cibule a kapka citrónu.🍋🌱🐟 Dneska se zbytkem chlebíku od @puretaste.cz ,ale skvěle chutná i na nakrájené okurce nebo listech ledového salátu👌🏼😜. #paleo #paleoapproved #paleofriendly #paleofood #realfood #eatclean #glutenfree #gfdf #nograinbread #lowcarbbread
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Não é miragem é real!! Com direito a cara inchada de sono e tudo mais!! Maasss voltamos é isso que importa, não é mesmo? . . . . . . . . . . . . . . . #lowcarb #lowcarbbrasil #lchf #lchfbrasil #paleo #paleobrasil #life #lifestyle #emagrecimento #emagrecer #dieta #reeducaçãoalimentar #nutricao #nutri #nutricionista #fit #fitness #fitmodel #fitgirl #workout #gym #lovegym #comidadeverdade #dieta #receitafit #foco #fitfood #comeeagacha #cozinhasaudavel
The #gutright cleanse continues 😩😩 I'd be lying if I said I was enjoying these 10 days... I have found the diet REALLY challenging as I usually eat a lot of complex carbs during the day. I can't wait to have my Weetabix again 🤤 Anyway, it was day 7 today so only 3 to go! Here is my lunch today - Baby spinach leaves, crumbled aged cheddar, tuna, tomato, cucumber and beetroot which I roasted. I am starting to enjoy my salads for lunch so they may continue ❤️ I am still super blocked up too - so that sucks. I hope everyone had a great day, bring on the yummy baking again next week 🙌🙌 • • • #glutenfree #sugarfree #refinedsugarfree #wheatfree #scddiet #atpscience #brisbanefood #brisbanemum #ibs #healthymum #parasite #paleo #keto #healthymum
Day 30. RUN FORREST RUUUUUN. The 400m run should be a run and not a jog. Jump high on these burpees. You can jump over something if you're feeling froggy (and so that you're jumping high) . . . . . . #docfit #workout #fitness #fit #functionalfitness #function #bodyweight #freeworkouts #crossfit #hattiesburg #hburg #medicine #health #wellness #nopainnogain #healthandwellness #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #paleo #lowcarb
Tuesday essentials 💕🍓🕶
Now a super ice cold coffee with almond and coconut milk. 😋😊 Just take 1 cup of cold coffee, ad almond and coconut milk to it, icecubes and you are ready to enjoy. I am working but i am making it more enjoyable while sitting outside in the sun under an umbrella, drinking my iced coffee and working with my laptop. Have you got a nice work environment? When you work from home, just think sometimes about, how you can make your work environment better and prettier. It makes such a difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jetzt genieße ich erst einmal einen superleckeren eiskalten Kaffee mit Kokos-und Mandelmilch. 😋😊 Einfach eine Tasse kalten Kaffee mit Kokos-und Mandelmilch aufgießen, Eiswürfel rein und fertig. Ich sitze nun mit meinem Laptop im Garten unterm Sonnenschirm, trinke meinen Eiskaffee und arbeite. Auch wenn ich arbeiten muss, achte ich darauf, es in einer möglichst schönen Umgebung zu tun. Dann macht es gleich mehr Spaß. Arbeitet ihr von zu Hause aus, oder im Büro? #whole30 #veganrecipes #vegan #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketogeneernährung #ketogenediät #lowcarbrezepte
Potato and Bacon Soup. I don’t use measurements so excuse the ad hock instructions. I have been making this soup for my family for years. My sister messaged me to ask for this recipe. The picture is of her soup made tonight with my thrown together recipe. We both cook the same way 😊 6 slices of streaky bacon 1 medium brown onion. 6 or 8 large low carb potatoes peeled and cut into small cubes. Chicken stock to cover. Made with Massel stock powder. Chopped chives Parmesan cheese Cream Chop bacon and brown onion finely and fry in your soup pan until brown and crisp. Remove from pan, add the potatoes and fry off in the bacon fat until starting to brown. Cover with chicken stock then simmer until potatoes are tender. Season with salt and pepper to taste then blitz with a stick blender until smooth. Stir through the fried bacon and onion leaving some to serve. Top with left over bacon onion and chopped chives then pour over the cream. This soup is the quickest soup you will ever make. I made it often when I was working. Literally 20 minutes from pot to table. #homemade #recipes #easy #sisters #sharing #fitfam #thebest #eatwell #paleo #almost #bacon #soup #tonight #20mins #pottotable #lovefood #foodie #tasty #delicious #jerf #eatrealfood #lowcarb #sortof #😂 #eatsoup #itswinter
We love hearing from our wonderful customers! . If you'd like to leave us a Rawsome Review, please head over to our Facebook page and let us know what you think! Or you can just comment below ☺️ . . . #gorawsome #rawsome #review #perthbusiness #wabusiness #buylocal #supportlocal #eatrealfood #vegan #perthvegans #veganfood #vegansofig #rawfood #cleaneating #glutenfree #refinedsugarfree #dairyfree #grainfree #paleo #keto #healthyeating #naturalfood #pertheats #perthfood #perthfoodie #urbanlistperth #perthisok
What a success! I actually can’t bake - at all. Muffins, sponge cakes, nothing, but today I made this super easy and healthy seed and nut bread 🥖Best of all is that my daughter loves it 💖 I will of course share the recipe on my blog as soon as I get it up and running. #seedandnutbread #nutbread #seedbread #paleo #glutenfree #nosugar #foodie #msfighter #hälsa #healthyfood #hälsosamt #grancanaria #healthybaking #baking #multiplesclerosis #paleobaking #bread #paleobread
⚠️Mucha gente no consume frutos secos por miedo a engordar. Los frutos secos son un alimento increíble, siempre que se tomen con moderación. ❎Un puñado pequeño de almendras de alrededor de 28 gramos contiene. ✅Fibra: 3.5 gramos. ✅Proteínas: 6 gramos. ✅Grasas: 14 gramos (9 de los cuales son grasas monoinsaturadas). ✅Vitamina E: 37 % de la dosis diaria recomendada (RDA). ✅Manganeso: 32 % de la RDA. ✅Magnesio: 20 % de la RDA. . Además, contiene buenas cantidades de cobre, vitamina B2 (riboflavina) y fósforo. 28 gramos incluyen apenas 161 calorías y 2.5 gramos de carbohidratos digeribles. . . . . #nutricion #madrid #valencia #wellness #healthy #eatclean #fit #fitfood #nutrition #summer #igoftheday #instagood #foodie #morning #summer #hot #morning #squats #sport #motivation #fitnessmotivation #instafood #design #fit #girl #salud #morning #fitfam #realfooder #almendras #paleo #veggie
Empadinhas de Frango Paleo Primal! . Já experimentou? . Sabe qual a principal diferença da Paleo Primal? . Que você pode continuar comendo coisas gostosas, porém nunca versão saudável e muito saborosa.😋😉 . Corre lá no blog para pegar a receita! O link para o blog está na BIO!👆 . Quer receber receitinhas como essa e dicas da vida Paleo Primal por e-mail? Se cadastra na lista vip - LINK na BIO!! . Não esquece de compartilhar com as amigas! Preciso da SUA ajuda para espalhar esse estilo de vida delicioso pelo mundo! 💪🏻
#TioChatoSemTerrorismo Por👉@petrus_titelado • • • Arroz com feijão tem sido ato de suicídio em tempos de alimentação saudável] 'Arripeia até os cabelos do bedegueba!" Bora lá, pra emagrecer tenho que cortar o arroz e feijão?? "Ramo" pro tira teima cara de chibata, antes de levantar falso do coitado, vejamos: Arroz integral/100g. Carb: 25g Ptn: 2,6g Fibra: 2,8g O demonializado feijão/100g tem: Carb: 13g Ptn: 4,8g Fibra: 8,5g Pronto feijão é lowCarb, pra não ter briga😒 e o arroz também, pra não ter arenga é só ajustar. Junta os dois e dá o melhor BCAA do mundo ! Só de fibra aí tem 10g, junta com aquela salada verde + vegetais, a visita ao trono é certeza! Coloca tudo isso + aquela proteína e o índice glicêmico do arroz vai lá pra baixo com uma excelente refeição pra secar o bucho. Titela posso usar arroz com feijão em um plano de emagrecimento? "Marreclaro mia fia", já imaginou esses nutrientes todos juntos? Titela vi no blog do dotô e na nutriPaleo que tem "antiNutrientes" E o que que tem ? Da febre é? Tá! Faz o seguinte, lembra dos nossos bisavós que colocavam o feijão de molho ? Pois bem, basta fazer isso e com o cozimento também ajuda a tirar essas mazelas que o povo faz tanto terrorismo. Arroz com feijão bem ajustados na dieta têm excelente resultado e vc não passa vontade. E antes que comece o mimimimimimimimimimimimimimimimim Visto isso não adiante estribuchar, só lembrando que barriga de trigo não é referência. #chupaessamanga Menos terrorismo e mais nutrição de verdade. #nutricao #nutricaocomportamental #nutricaoesportiva #arroz #feijão #emagrecimento #paleo #lowcarb #lchf #selaske #gratidao #mantoazul #estrelinha #aidento #nutrição #fortaleza #estudantedenutricao #foco #paracambi #petrustitelado #saude #saudável #alimentaçãosaudável #Fernandobodybuilderteam #petrussincero #titeladofresco
🍠 RECETTE : CRÊPES À LA PATATE DOUCE ! 🍠 . Pour 1 personne (4 crêpes). 👤 . 1️⃣ INGRÉDIENTS . ➡️ 3 oeufs bio. . ➡️ 150ml de lait végétal . ➡️ 45g de farine de PATATE DOUCE NUTRIPURE : 3 cuillières . 💪🏻 . ➡️ Option protéinée : 30g d'Isolat de Whey et un peu plus de lait végétal 💪🏻 . ➡️ Topping : Pure Glycine ou fruits au choix. . 2️⃣ PRÉPARATION . ➡️ Verser les 3 oeufs entiers, le lait végétal et la patate douce dans un mixeur. . ➡️ Mixer le tout jusqu’à obtenir une texture homogène. . ➡️ À l’aide d’un papier essuie-tout, graisser avec de l'huile de coco une poêle préalablement chauffée à feu moyen. . ➡️ Puis verser une louche dans la poêle et bien étaler la pâte pour former une crêpe. . ➡️ Lorsque la crêpe se décolle bien, la retourner délicatement. . ➡️ Répéter ensuite l’opération pour les 3 crêpes restantes. . ➡️ Une fois les crêpes prêtes, ajouter quelques fruits OU saupoudrer de Glycine ! . Petit déjeuner ou collation, nos crêpes ont tout pour plaire ! 🙌🏻 . Aime ce post si tu veux plus de recettes ! ❤️ . Notre pure glycine, pure patate douce sont disponibles sur 👉🏻http://Nutripure.fr . Lien dans la bio ! 👆🏻 . #paleo #ctschristopcarrio #nutripure #nutripurefr #healthyfood #healthylifestyle #paleofit #paleofood #santé #musculation #crossfitfrance #crêpes #patatedouce #collation
💛💚💛 . . Recipe 📝 . Ingredients (makes 8 servings): 1/2 cup melted coconut oil 1/2 cup cocoa powder 1/2 cup creamy almond butter 1/4 cup maple syrup . Instructions: 1 - In a small pan, combine melted coconut oil, cocoa, almond butter & maple syrup 2 - Heat over medium heat and whisk until smooth 3 - Place into 4x4 inch glass container with parchment paper (or silicone ice cubes) & freeze for at least an hour 4 - Enjoy (store in fridge or freezer) . 259 calories per square 4.5g protein 12g carbs 23.5g fat . FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 . - 📸 All credits to respective owner(s) // @meowmeix 😍⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . . . . . . . . . #whatsonmyplate  #castiron  #skillet #scrambledeggs  #fitnessfood  #fitfood #fitfoodie  #eatyourveggies  #eatarainbow #lowcarbs  #healthyfats  #guthealth #antiinflammatory  #lowcarb  #ketogenic #healthyfood  #londonfitness #foodfuly  #fitmencook  #nutrition #mealprepmonday  #eatwell chosen by 🔎 @foodfuly  #fuelyourbody #grainfree  #fitfood #paleo  #mealprepdaily #eatrealfood #yummy #goals
The farmers we work with are totally dedicated to their animals and the natural environment they live in. The grass has sprung back to life after the cooler weather and the spell of rain was very welcome to all farmers and a walk across the fields with a herd of Red Ruby cows and discussing future plans with Tom is a lovely way to spend a morning
If you have not guessed. Danielle and I (Natasja) both make posts. This post is a celebration of the magnificent Danielle who really is a master with ingredients. When companies have a product almost complete and it needs some tweaking to get it perfect and ready to manufacture. Danielle is the one. We then manufacture the product at our facility. It’s such a wonderful experience to see ingredients turn to a delightful product. So proud of my business partner.
Seriously obsessed with these date free chai spiced nut butter fudge bites ✨🌰👌🏻 . Have you made them yet?! If not now is the time! . . . These delicious little morsels are the perfect balance of salty & sweet infused with just a hint of vanilla that heart & belly warming hum of chai inspired spices . . .🍂 . . They are seriously smooth, deliciously buttery with just the right amount of crunch . . .🙌🏻 . And don't even get me started on that (optional, but not really ;) ) chocolate drizzle . . .❤️❤️❤️ . Or that pinch of flaky sea salt . . . ✨ . These date free, chai spiced nut butter fudge bites really are life and you need them in yours, asap! . 🌟Sugar Free 🌟 Gluten Free 🌟 Dairy Free 🌟 Grain Free 🌟 DATE FREE 🌟 Vegan 🌟 Keto 🌟 Paleo friendly but ,most importantly, they really do taste like an absolute dream! . 6 ingredients, 10 minutes in the making . . . . ✳️ Toast ✳️ Blend!✳️ Scoop/roll ✳️ Chill✳️Drizzle ✳️ Devour! 😋 . Grab the recipe in the blog 🌟 link in profile 🌟 . . Go, go get em' 💃💃💃 . . http://betterwithcake.com/healthy/date-free-chai-spiced-fudge/ . . . #healthy #homemade #recipe #realfood #reallife #natural #treat #fitfam #chooseu #moderation365 #beYou #loveyourlife #lovethewayyoueat #mindsetmatters #beYou #glutenfree #paleo #primal #keto #LCHF #treatyoself #happiness #snacksmart #spreadthefit
Care too join us for some Rambutan??? Love it Natural, YeA or NeA??? Ready for take off.... Beauty in simplicity! Eat ur heart out!!... #yoga #rambutan #fruit #hollywood #style #portrait #photo #photography #pic #makeup #organic #traveling #smile #travel #styles #selfie #stylish #fashions #keto #fashion #food #foodporn #girls #foodie #paleo #paleodiet #lipstick #plantbased #meme #moment
Happy morning fitfam ❤ Had a really special day yesterday, just exploring some new places and getting out of my comfort zone. I love those kind of days, which make you see what is important in life. Starting today slowly though, just taking my time to relax. As some of you probably saw on my stories, I've been having a hard time dealing with some tough mosquito bites, to which I'm allergic. After a sleepless night yesterday because of the itching, slept in today and feeling much much better 😴 #fit #fitness #healthy #health #fitspo #paleo #fitfam #travelblogger #vsco #nutrition #fitlife #blog #blogger #lifestyle #citylife #instafit #fitnessblogger #citylights #iifym # #yogi #foodie #blonde #girl #coffeeaddict #fitlife #caffeine #coffee #breakfast #travelstagram #healthyfood
Almoçinho de domingo
🥗😋
Com azeite 🥗✌️🙏
Bom dia 🌸☕️
Feeding ze soul... Well, kinda 🤔 I've been having a lot on my mind lately, that is the reason for my absence 🤷 But some good things will be happenning very soon, so hope you'll bare with with me ❤ #fit #foodporn #fitfood #healthyfood #fitness #healthy #health #fitspo #paleo #fitfam #travelblogger #vsco #weekendvibes #fitlife #blog #blogger #lifestyle #citylife #instafit #fitnessblogger #citylights #iifym #foodie #carbs #sushi #asianfood #instafood #sushitime #nigiri
Tbt de um dia muito legal com @luizziinho @marciaomyoga 🍀🍀
☕️😋
Aquele dia que vc fala : vou jantar só uma saladinha, kkk !!! ! Aí a pessoa do lado fala : mas só salada 🥗?! Sabe de nada inocente 😇!!!💚
Queridinho de hoje 😋😋💚🌱 ( jantar)
Bom dia de novo!!😊🙏🍀 #goodmorning
This is food, with coffee. 💚😊
Organic 💚
Bom ☕️🖤💚😊
Bom dia de novo 🙂💛☕️
🍅🍅😍😋#organic 😀
☕️☕️☕️ #diadocafe
Yes.. please 💘🖤 ( café com creme) .. #diadocafe
Bom dia!
Bom dia de novo 🙏😀🌞🌞🌞 (Iogurte natural integral e kiwi 🥝💚😋😋😋)
Iogurte natural, banana,morango e canela 😉😋 ..... E uma colher 😂😅
break fast 🙂
Almoço de hoje ( 🥗 🍗🥔🥕)
Almoço 🍴 ( frango grelhado e salada 🥗🥗🙌)
Peixe, batata e salada 🥗😋
Almoço de hoje( costela assada e salada )
Almoço de quinta-feira 🙌🙏( carne moída , salada 🥗 etc 😉)
Bom dia .. ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️🍊🍍🥝🧀
bom dia ☀️😃 🌞 #coffeetime #breakfast #coffee
Cafezinho de hoje 😅😃
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