#pain

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I hear them talking behind my back! At Least There is a reason why they are behind me 👑 #gymaholic 💪 #Motivation #fitnessmotivation 🏋 #pushyourlimits #goharderthanme #Brokeyourself #sweat #pain #nopainnogain #muscleup 🔥#cardio #pullups #Back #gymmotivation
tired of everything
Don’t try this at home kids 🙃 I was just trying to get rid of my hiccups 😢 #epicfail #handstand #club #fall #brokemyneck #pain #high #exotic #dance #dancer #black #funnyvideos #funny #thedancerlockerroom #hiccups #back
I’ve found Basketball to be the only place, recently, I can empty every ounce of stress. Daily practice where I’d battle through pain, stress and grind out teaching myself new things. The ACM game paid off but tomorrow’s game means more. #basketball #sports #bball #life #stress #pain #hardwork #athletics #university #gust #blessed #jordan11 #gustfalcons #kuwait #mensfashion #mensstyle #menslifestyle #lifestyle #fashion #fashionable #fashionista #q8 #godbless
🚨 Correct Forward Head Posture 🚨 👤Sindromul "Capului înainte" reprezinta o afecțiune des întâlnită la peste 90% din oamenii care petrec mai bine de 6 ore la birou. Poziția incorecta a capului, declanseaza dureri la nivelul gatului, umerilor și la nivelul coloanei cervicale și toracale. Asta pentru ca, fiecare centimetru din extensia capului determina gatul sa preia 4,5 kilograme din greutatea ta corporala. ————————————————— 🔊V-am pregătit 3 exerciții pe care le puteți executa în pauza de la birou sau când ajungeți acasa: 1️⃣Mobilitatea gatului: retrage bărbia și executa o mișcare de sus/jos controlata, lentă, de 20 ori. Dacă ai senzații de amețeli sau dureri, încearcă sa cobori capul pana la un nivel suportabil. 2️⃣Stretching la nivelul gatului: cu mana la nivelul capului, trage de cap în jos, ușor și controlat. Stretching-ul trebuie resimțit la nivel cervical. Mentine timp de 30 de secunde și reia de 3 ori. 3️⃣Întărește mușchii posturali și executa un stretching la nivelul pieptului: poziționează un brat, la 90 de grade și executa un pas înainte. Mentine timp de 30 de secunde pe fiecare brat. După, poziționează ambele mâini sus pe un perete în fata ta. Aluneca ușor, cu spatele drept și flexeaza ușor genunchii. Strange umerii si mentine potitia timp de 30 de secunde. Executa mișcarea de 5 ori. ———————————————— 🤕Daca și tu întâmpini o astfel de afecțiune lasă un comentariu în secțiunea de mai jos. Tag-share cu un prieten.👫👬👭 —————————————————- #mobility #mobilitate #therapy #terapeut #afectiune #durere #spine #pain #physiotherapy #exercises #kinesiology #movement #injuryprevention #yoga #biomechanics #fitness #gym #motivation #followme #personaltraining #personaltrainer #bucuresti #romania #stayfitgym #sportnici #echipa #familie #comunitateastayfit
Now i'm on my grind Baby look at me now . . . #workout #motivation #streetworkout #calisthenia #pineda #pain #calisthenics
Dossier MDPH ♿ Entamé avant l'été, il n'est toujours pas déposé... Le projet de vie a été difficile a rédiger mais j'ai terminé (6 pages quand même) et je fournis beaucoup de compte rendus. 🔸RQTH, AAH, PCH et carte de priorité. Pour la première et la dernière, je ne m'en fais pas trop. Pour l'AAH, le plus important, c'est tendu... Enfin pour la PCH je ne me fais pas d'illusion du tout, mais je tente (= reconnaissance et dédommagement de l'aidant familial). 🔸Restera ensuite environ 10 à 12 mois pour la première réponse, plus les mois supplémentaires pour contester si refus de l'AAH. Cette fois ci je ne me laisserai pas intimider et ferait le nécessaire pour être accompagnée. 🍀Bon courage à celleux dans ces démarches, pour vous ou vos enfants... #maladie #sickness #sick #illness #chronicillness #chronicpain #chronic #spoon #spoonie #spoonielife #pain #validisme #ableist #eds #ehlersdanlossyndrome #sed #sama #syndromedactivationmastocytaire #endometriose #endometriosis #adenomyosis #awareness #health #warrior #mdph
Never bring a finger to a knife fight #eina #hurt #pain
Aromatic Essential oils are Highly Concentrated essences derived from Plants, used today in aromatherapy & fragrances that also had a long history in Natural Healing. The oils have plant Theraputic properties to help restore Balance... mind, body& spirit... These are a few Theraputic & Fragrance oils that you can take ANYWHERE for your Healing & Self Balancing... withOUT  store bought chemicals❣ #theraputic #essentialoils #healing #restore #balance #strength #dopamine #pain #relief #fragrance #rollerball #tension #headaches #lowbackpain #carpaltunnel #jointpain #conjestion #aromatherapy #stemcells If it can go in the Sugar Scrubs; it can go in the Roller Ball for Your convenience .
Nouvelle citation, issue d'un proverbe espagnol ! 🤗 Si ça t'as plu, n'hésite pas à liker et à t'abonner (@passions_citations ) 🤗 #citation #amour #friendzone #pain #eau #soif #métaphore #amitié
And in the end, its not the people you miss, its the memories.😭😭😭💔💔💔💔💔😢😢😢😢😢 Ohhh!! How beautiful your eyes speak those lies!! Scared to fall in love. Thanks for the pain you gifted. #sad #mood #feelingshurt #dead #in #pain #drowning #agoney #memories #that #kill #you #indonesia #forget #hellofaride #😭😭😭😭😈😈😈😢😢😢💔💔💔💔💔😢😢💔
Hello everyone! It's that time of the week again, #TuesdayTips . For this weeks tip we will be going over a stretch that you can perform pretty much anywhere. . The stretch that we will be going over today is called a Levator scapulae stretch and like the name implies we will be working to stretch the Levator Scapulae. The Levator scap is a muscle that attaches to your scapular (Shoulder Blade) to the back of the neck. The levator scap is in charge of elevating the shoulder blades and often times due to poor posture the muscle becomes tight and dysfunctional. When this muscle gets tight it can cause neck/shoulder pain and even headaches. . Start by sitting upright in a chair, grasping the edge with one hand. Next, Rotate your head to the side opposite your anchored arm, then tuck your chin towards your chest. With your free hand, grasp the back of your head and gently pull it downward until you feel a stretch. Hold this position for 30 seconds and repeat 3 repetition left and right. One thing to note is that when performing this exercise, ensure that you are sitting straight and up right. . Thats it for this weeks #TuesdayTips , stay tuned for next weeks tip! Have a question? leave one down below! . #physicaltherapy #pain #health #wellness #sheepsheadbay #brooklyn #ny
Many patients ask me: Professor, how does capsular fibrosis look like? ...This is what it is.... the capsule is a fibrous and stiff tissue around the implants producing deformity and pain forcing us to remove the implant sooner or late. However, it is important to provide safety by using high-end implants which are positioned under the muscle protecting the patient from developing this horrible complication of silicone implants. A meticulous and non-traumatic dissection by using the minimal touch technique helps us to avoid bleeding, complications and capsular fibrosis. Further the positioning of the implant is more precise so dislocation or rotation are also avoided. Do it the safe way - chose a serious, board certified plastic surgeon to perform your breast augmentation! #plasticsurgery #plasticsurgeon #boardcertified #serious #surgery #aesthetic #surgery_guru #capsularfibrosis #siliconeimplants #breastaugmentation #complications #risk #brustvergrösserung #kapselfibrose #pain #schmerzen #komplikationen #risiko #schönheitschirurgie
O Canada! Made the switch from Dr Frankenstein to Mother Nature. I'm on a crazy cocktail of pills for chronic pain and PTSD stuff so I'm swapping it for Canadian, 100% legal and delivered to your door, weed. If only OCS.ca had an Amazon prime type deal . . . #ocanada #canada #toronto #medicinalmarijuana #cannabis #weed #420 #hightimes #pain #ptsd #anxiety #injury #hippie #canadapost
Acabadinho de sair do forno 🍞 Pão de Espelta e Trigo Sarraceno, adoro pão caseiro e quando feito por mim ❤ Receita em breve no blogue. #pao #paocaseiro #receitascaseiras #pain #breads #bread #trigosarraceno
They say beauty is pain. Coop is hence the gorgeous one. We're pulling together one last show for this year - stay tuned! 📺 . . . . #livemusic #endoftheyear #losangeles #music #pain #surf #california #beauty #bang #pow #bomb #hot #fun #friends #content #now #weloveyou #great #nice
Love this Eyelift ➡️plasma Voordelen plasma: ➡️Snelle behandeling ➡️Korte herstelperiode ➡️Non invasief(geen snijden) ➡️Geen pijn Klaar voor de feestdagen 🎗 #plasmalift #eyelift #rimpellift #nek /halslift#minifacelift #alle #rimpels #wallen #beauty #mooi #vrouw #permanente makeup#wenkbrauwen #brows #ombre #microblading #fillers #hyalrulonpen #no #needle #no #pain # trainer# @beaujo Www.lastingink.nl
Fucking story of my life. ——————————————————————————-2 years + day 252💔 ———————————————------------------------ #strength #broken #brokenheart #brokenhearted #brokenheartedquotes #anxiety #pain #hurting #mondays #heartache #heartbreak #heartbroken #friendzoned #hurt #hurtfeelings #hurtingheart #depression #youarenotalone #neverendingpain #istillloveyou #ineedyou #fakesmile #loneliness #lovehurts #lovehurtslikehell #imsorryforlovingyou #depressionedit
Des petits pains fait maison. Je ne suis pas spécialement une accro de pain, mais les petits pain fait maison me rappelle mon enfance, les petits pains fait maison que ma maman avait l’habitude de faire à l’heure du goûter . . . . . . #pain #painmaison #paincomplet #petitpain
Was it easy leaving me like that? What is easy leaving me behind😢? You left like it meant nothing to you😪. You left like I meant nothing💔. • • • #depression #anxiety #mentalhealth #love #life #hurting #alone #stressed #pain #suicide #quotes #hiding #dyinginside #broken #inspirationalquotes #hidingbehindamask #hidingbehindasmile #heartbroken #friendship #exfriends #questioneverything #help #fakesmile #writing #stories #mystory
Αποκατάσταση της πελματιαίας απονευρωσίτιδας Η θεραπεία γίνεται σε δύο φάσεις. ΠΡΩΤΗ ΦΑΣΗ  1.  μείωση φυσικών δραστηριοτήτων: σταματήστε για λίγες εβδομάδες τις δραστηριότητες και αποφύγετε να στέκεστε για πολύ ώρα όρθιοι ή να περπατάτε για πολύ ώρα πάνω σε σκληρή επιφάνεια 2.  τοποθέτηση του άκρου πόδα σε κλίση 3 εκατοστών προς τα πάνω (τα δάκτυλα σε σχέση με την πτέρνα), ώστε η πτέρνα να προστατεύεται από τους κραδασμούς 3.  υποπτέρνια σιλικόνης για να απορροφούν περισσότερο τους κραδασμούς 4.  αντιφλεγμονώδη φάρμακα 5.  διάταση και μασάζ με πάγο Έχει γίνει γνωστό ότι η διάταση της πελματιαίας απονεύρωσης και του αχίλλειου τένοντα σε καθημερινή βάση είναι η πιο αποτελεσματική θεραπεία του πόνου στην πελματιαία απονευρωσίτιδα. Θα πρέπει να πραγματοποιείται κάθε πρωί πριν το περπάτημα και να επαναλαμβάνεται 4-5 φορές κατά την διάρκεια της ημέρας. Μπορεί να χρειαστούν ένας ή δύο μήνες καθημερινών διατάσεων για να επιτευχθεί μια αξιοσημείωτη μείωση του πόνου. Το κλειδί για μια αποτελεσματική θεραπεία είναι η «εκπαίδευση του ασθενούς»: με συντηρητική θεραπεία, 95% των ασθενών με πελματιαία απονευρωσίτιδα παρά τον έντονο πόνο που αντιμετώπιζαν τελικά κατέληγαν στην επίλυση των συμπτωμάτων σε 6-12 μήνες.  Η διάταση θα πρέπει να συνδυάζεται με βαθύ μασάζ στην πελματιαία επιφάνεια _________-_________________-____ #physiotherapy #physio #physicaltherapy #fitness #physiotherapist #health #fisioterapia #fisioterapeuta #manualtherapy #rehab #chiropractic #wellness #fisio #osteopathy #massage #exercise #pain #pilates #medicine #anatomy #healthylifestyle #therapy #o #physiotherapyclinic #medical #backpain #chiropractor #rehabilitation #fisioterapeutas #bhfyp
🎿 RAD MOMENT present @dashanosova 📸⠀ as our featured artist!⠀ .⠀ Many Congratulations!⠀ .⠀ Please visit his/her fantastic gallery and show some Rad love!⠀ .⠀ Always tag your best shots #radmoment for an opportunity to get featured.⠀ .⠀ Happy RAD moments !⠀ .⠀ .⠀ .⠀ #extremesport #skiing #sport #livefolk #snowboard #featured #path #redbull #snow #death #powder #takehold #hero #pain #sportphotography #gopro #sports   #rad #freeride #strong #fail #extreme #adrenaline #stunt #peopleareawesome #crazy
But if you look at how animals deal with pain, then you see that they are fully in their attention. An animal with pain will recognize this pain with its behavior. He will feel what he feels in the here and now, because this is his reality. As people we can learn so much from this. We are so focused on solving problems that we often forget to simply be with our pain. . . . #sport #fitness #beauty #makeup #shopping #fasion #food #travel #dress #animal #cute #baby #life #model #love #follow4follow #f4f #follow4 #followfollow #f4follow #happiness #unhappiness #peace #likeforlike #tattoo #girl #alternative #alternativegirl #tattooideas #pain
I'm gonna fucking end it all.. - - - - - There is no point in living for me.... I'm just gonna end it all in the end.. - - - -#sadness #sad #love #depression #depressed #quotes #lonely #alone #follow #broken #heartbroken #suicide #feelings #mood #sadquotes #pain #darkness #lovequotes #like #anxiety #anime #aesthetic #quote #life #happiness #happy #beauty #l #crying #bhfyp
Our #WednesdayGiveaway is tomorrow! Do you know what Beacon Small Business is best known for its breads, cheeses, sandwiches and charcuterie? Follow @gatehouserealty_hvny and don’t miss your chance to win our FREE giveaway.
Good afternoon 🖋
Beat the #pain with #exercise . Try this if you hate yourself: 20s on/40s off #bikesprints x 30 🤮 . . . #conditioning #bike #bikeconditioning #exercisebike #sprints #bikesprints #exercisemotivation #training
TB to 2016 on my hilly long run in Spain. Long runs are very important when adding them into you’re workout routine. long runs are an extended effort designed to increase your endurance. These runs produce more mitochondria and capillaries in your muscle cells, increase your aerobic capacity, improve your cardiovascular system’s efficiency, increase your muscles’ and liver’s ability to store glycogen, strengthen your musculoskeletal system, give you a greater ability to work through muscular fatigue and increase your body’s ability to use fat as fuel. Recently I have not been able to do much running as I currently have a knee injury, but that is not going to stop me completing a half marathon in the coming months.😜 Hopefully this information has given you a better understanding on why long runs are important and beneficial to you’re training plan.💪 😁 #running #run #athlete #athletics #pain #spain #coreworkouts #core #gym #gymmotivation #hard #work #pays #off #workout #nike #nikeshoes #adidas #muscle #healthylifestyle #health #sportsman850 #cardio #gymshark
Quick update: going to do a half marathon soon. Been wanting to do one for a while and have never really come round to it so going to book it soon.it will give me something to look forward to in my training💪 (21km will be hard tho😝 ) #running #run #runningmotivation #runningquotes #half #marathon #halfmarathon #gym #gymshark #gymmotivation #nike #adidas #nikerunning #inspirationalquotes #instagram #pain #workout #workoutroutine #workoutmotivation #athlete
It all in the mind...🤯 About to start training again for my competition weekend on December 1st. 🏊🏼‍♂️ #gymshark #gym #workout #coreworkouts #gymlife #pain #workout #work #hard #mindgames #swimming #swim #swimsuit #muscle #nike #nikeshoes #athlete #mondaymotivation #running #run #runningmotivation
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