211 posts

If ignorance is bliss, then some of the echo chambers many of us have created for ourselves must have us living in paradise. The internet allows for LIMITLESS information but LIMITLESS isolation. Unfortunately, many of us only read, listen to, or watch things we agree with. This is a problem. The only way any of us will ever develop and grow is to learn the other side of our arguments/beliefs. Stop with the blanket statements and generalizations of people. That's the easy way out. Stop letting other people do the thinking for you too. Put your big kid pants and thinking caps on and understand that just because your favorite website or person you follow says it, doesn't make it fact. I think we're more addicted to the delivery methods of information rather than the information itself so today, your mission is to learn something you disagree with and learn on your own.
The daily grind. . Use code AUG20 to save 20% off your next purchase. . ๐Ÿ“ธ - @marshallbuckler
Quick motivational message for you all to listen to today. On the iTunes podcast app, google, or our website! When you want to add, sometimes it pays to subtract! This is the first of hopefully many motivational shorts that we are working to produce for you all. This one was done on my phone in the car and I was feeling it and wanted to spread the message! More to come!
Another shark shirt coming soon. Use code AUG20 to save 20% off your next purchase.
New shirts coming next month. ๐Ÿ“ธ - @marshallbuckler
Submission video done for the OSG. 275 for 4.5, near death, then the second set for 5. Cut the part where we weighed it and stuff. Repping the @thesalumist with my #ovrcm gear. @bg_powerhouse #monstersinc #wherethewildthingsare #strongman #officialstrongmangames
If youโ€™re about that life show us your support! Take a pic with one of these limited run #OVRCM shirts and share your story about how you overcame something and how itโ€™s shaped who you are today. Weโ€™ll be sure to repost and give a shoutout on the podcast! Letโ€™s spread the message and inspire others to be better versions of themselves! Supplies are running out with only 30 of 50 left in just 48 hours!! $18 plus $3.00 shipping if you are out of our area! DM us for sizing details!!
What's on your list? Take some time to listen to our unedited, unplanned, and of course, unfiltered discussion on what we'd put on our "f*ck it" list over lunch! Shout out to @mexoutgrill for providing 2 of the 3 if us with a great meal. I prepped lunch so I had to be a good boy. The environment was great and the staff was very friendly! Please visit Mex-Out in Bowling Green KY for an awesome band fast Mexican grill experience!
Strength is earned through the ability to ovrcm. . ๐Ÿโšก . ๐Ÿ“ธ - @lerrymaine
Think like you can predict the future and the universe will show you otherwise. Things happen. Life will hit you with an uppercut when you least expect it but that's part of the game! It's how we react , respond, and overcome that makes the difference. This is where having high emotional intelligence or EQ comes into play. Be aware or prepared about your surroundings and situations and understand the weight of your actions as well as the weight of your inaction.
Just a few pages in. We've been raised in a society where it's weird to show emotions as a man and to document them? Lord that's some craziness! Check out Podcast Episode 996 about Masculinity and showing emotions.
Use code "AUG20" for 20% off your purchase. ๐Ÿ“ธ @lerrymaine
We don't believe in unsolvable problems. If you feel boxed in by your problems, don't ever rule out setting everything on fire if it sets you free in the process. We mean setting your old mindset or thought processes on fire. We mean telling your "best friend" who is always there to lovingly confirm your fears to piss off or ending that relationship that has you stuck in neutral. What are you willing to do to get what you want? Think about that this morning on your way to work and execute. Today can be the best day if you want it to be.
Tomorrow, we challenge you to do one thing: Listen to someone. Really pay attention to them. Ask how their day is or if there's anything you can do to help. Sometimes we just need to be heard and simply acknowledging your fellow human being is all that is needed to talk them off the ledge of a mental breakdown or worse. Together we can overcome some of the biggest issues but it starts with someone making the first move. If you're reading this, that person could be you. #OVRCM #Overcome
A challenge only becomes an obstacle when you bow to it. ๐Ÿโšก ๐Ÿ“ธ - @lerrymaine
The pump is real! Cumming shirts are available now. Shop @the_doug_malo on our site.
New shirts are up on the site. Please note that there is a spelling error during the manufacturing of the cumming shirt displayed. All shirts sold will have proper spelling. . ๐Ÿ“ธ - @the_doug_malo @e_fit_
The face you make when you think about half the universe disappearing. . Launching tomorrow! . ๐Ÿ“ธ - @the_doug_malo
Iโ€™m terrible at taking pictures, but this @ovrcm.us shirt is amazing. #ovrcm #imashark #constantlymoving
Haven't posted to this account as often as I should so, here I am fixing that ๐Ÿ˜‚ Recently competed at Man of Steele, where I met @strongwomankristinrhodes and @travis_ortmayer , and while I might be taking a week to rest after a hectic last few weeks, I'm beyond ready to smash some old PRs, fix my overhead/conditioning, and maybe hold my own amongst the middleweights. Thank you @manofsteeleclassic for putting on such a great show, it was an absolute blast, and another big thank you to @a7intl for the grip shirt, which is going to get a lot of use ๐Ÿ˜‚ #strongman #strongwoman #gym #gymcouple #weightlifting #sufferbeautifully #handarmorchalk #lockjawcollars #strongmantraining #sendit #calimesa #yucaipa #fitness #chalkup ย  #thegymbarbellclub #family #fitfam #liftingfam #forthehorde #powerlifting #geekstrong #ovrcm #strength #strengthtraining #weights #journey #theloyalbrand #dieempty #strongmancouple
Save 20% off your order with code "SHARKWEEK"!!! Double sided shark week shirt is limited to this week only.
Code "JULY20" for an additional 20% off your order. . ๐Ÿโšก . ๐Ÿ“ธ - @lerrymaine
Big shout out to one of our top supports @marshallbuckler. He is the first person to ever compete in an OVRCM shirt. Congrats on the totals. First of many meets for him. . ๐Ÿโšก . Code "JULY20" for an additional 20% off your order.
Had a great time at my first powerlifting competition. Totaled 1190lbs going 7/9. 445lb Squat, just missed 475. 290lb bench, missed 305. 450lb deadlift. Canโ€™t thank @carlitosway77 enough for all the help and loaning me the gear. Really excited for the work ahead with @the_doug_malo and trying to set some records in October. #powerlifting #liftheavyshit #teammalo #malostrength #ovrcm #didntpoopmyself #prponygotme
Progress. Working with numbers I used to dream of hitting as a 1RM. DL 545x6 @ perfect 8 Csquat 445x6 @ I promise thereโ€™s two tens on each side Cbench 275x6 @ banging the weights made me overshoot I promise Back to maintenance @ ~180 for a couple more weeks Thanks guise @caleb_viau @davidblackstock_ @the_jabroni_micronesian
New shirts are now live on the site! . ๐Ÿ’€โšก . Code "JULY20" for an additional 20% off your order. . ๐Ÿฆˆโšก . ๐Ÿ“ธ - @dan_pearson_fitness
Shark week exclusive double sided design will be available starting tomorrow. Orders will only be open for shark week (next week). If you don't order, don't worry it will come back, but not with a double sided design. . ๐Ÿฆˆโšก . Code "JULY20" for an additional 20% off your order.
Are you no stranger to danger? This shirt will be available Friday. . ๐Ÿโšก . Code "JULY20" for an additional 20% off your order.
Launching this Friday. . ๐Ÿโšก . Code "JULY20" for an additional 20% off your order.
No a typical post for the page, but something that is extremely important! Watch these videos to help with breathing. That alone has helped with my gym lifts, personal stress, and posture. If your looking for an amazing body therapist and all around intelligent guy, get ahold of @taylor_fakas the owner of @divergent.therapeutics. I just helped him record a bunch of videos that we will be uploading soon. . ๐Ÿโšก . Code "JULY20" for an additional 20% off your order.
Week and a half out from @officialvikingfit powerlifting meet. I mad @the_doug_malo mad by going too heavy. Everything feeling decent though.
Always looking forward to greater opportunities. Never let your past define you. Overcome it. . ๐Ÿโšก . Code "JULY20" for an additional 20% off your order. . ๐Ÿโšก . ๐Ÿ“ธ - @lerrymaine
The fourth is over, but the fun is just beginning! Use code JULY20 to save 20% off all apparel.
Awesomely American Since 1776. Hope everyone has a safe and fun 4th. Check out our store, we just released some new items. As always, code JULY20 saves you 20% off.
Our boy @marshallbuckler hitting all three movements in our "LESS TALK, MORE CHALK" shirt. Keep an eye out this week, it will be launched.
Thereโ€™s a bench video in here (sorry if you were looking for more deadlift videos)!!! Todayโ€™s death by 5x5: Comp squat: 435x5x5@7 Comp bench: 275x5x5@7 Thnx fr th mmrs: @the_jabroni_micronesian @joshko410 @davidblackstock_
A little sneak peek at an unreleased shirt. Could it be launched this week? Code "JULY20" for an additional 20% off your order. ๐Ÿ“ธ - @lerrymaine
Bench day @thegymbarbellclub shoulder feels a bit off, but weights seemed to move well. Shirt from @ovrcm.us #awesomelyamerican #ovrcm #๐Ÿโšก๏ธ
Code "JUNE20" for an additional 20% off your order.
Do you want to look like an American wrecking ball? Buy this @thegymbarbellclub tank and try it. . Code "JUNE20" for an additional 20% off your order. . ๐Ÿ“ธ - @the_doug_malo
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