When we appreciate the things we already have, the universe gives us even more to be grateful for 🤲✨ This man appeared at the right time in my life, like every other friendship, fateful encounters or things I did.
Our life is run by our own decisions, what we attract, as well as by our #soulplan
🧚📖 Before we reincarnated in this body, this life right now, our higher self /soul decided what we wanna experience, what to learn, who we might meet in this life, to grow on ourselves, to express our passion & purpose and to contribute a valuable part to our society.
Our "gut feeling" / "heart" tells us which path we should follow to gain fulfillment (& become a higher lightbeing) 😇
Some souls even wanna experience bad / negative events or diseases in this "earthlife" because this is way more exciting than just constant "light" ☺️ in this state of course nobody would say this from himself but there are people who can indeed speak with the higher self and connect to the source where all informations are for free #akashachronic
#fate #mybetterhalf #mylove #belove #lovewarrior #feelingblessed #overwhelmed #happysouls #destiny #lovemylife #inlovewithlife #travelblog #travelcouple #travellingtheworld #travellingtogether #togetheraroundtheworld #travelgeneration #travellingnomads #worldnomads #soulfamily #yourvibeattractyourtribe #lawofattraction #spirituality #spiritualgrowth #spiritualvibes #reincarnation #followyourheart #dowhatyoulove
Happy Equinox! I am reflecting that balance - of equal light and dark - is a dynamic thing within moving beings. On the farm the celebration of these things is often an active process..... making #compost
what we have sown, #overwhelmed
by lack of cold storage! #planning
for the future. Wishing you all a beautiful bountiful fall.
We saved the top teir of our wedding cake, which is a fruit cake I baked 6 years ago, and re-iced it for a very special day yesterday. Thank you so much to all of the amazing people who came along to make the day so special. I was overwhelmed by how wonderful the whole day was and words do not do justice to the gratitude I'm feeling. #welcometotheworld #thankyou #overwhelmed #moreboozethancake #sixyearoldfruitcake #buttons
I know what it’s like to keep putting off the things that you know you want and need to do for yourself. I know what it’s like to run out of time or run out of energy or both at the end of the day, and think, “ i’ll do it tomorrow, or sometime this week,” only to forget, or get so busy that doing things for yourself start to feel like one more thing in the To Do List, and who needs that?! No, what I am proposing is a method or process of making sure that you get what you need to nourish your mind, body, and spirit.........without overwhelming yourself.......without feeling like self-care is a chore. I’m talking about making sure you get what you need so you don’t overwork yourself or get so stressed that you start snapping at your kids, fighting with your spouse, or worse, get sick because you NEVER take time for you. Interested in learning more? Let me know below! I’m creating a FREE workshop that helps you solve this issue once and for all. Comment so I can know to tag you when it comes out! 💖#lifecoachforwomen #womenswellness #overwhelmed #stress #stressrelief #expatwomen #womeninjapan #busymom #selfcare #mefirst #selfcareisnotselfish #busylifebusywife #holistichealing #wellness #holisticwellness #holisticwellnesscoach #lifecoachforwomen #tokyoforeigners #tokyomoms #tokyo #expatmoms #japanexpats #tokyoexpatwife
This face is called overwhelming. I took it because this is a bipolar reality. This is I am, but this is absolutely nothing, it almost looks like I just moody here. I can’t even begin to explain the overwhelming things my brain makes me fee. Your brain makes you feel insane like you have to fight everyday even if it’s a good day. Trying to fight for good and healthy thoughts is so draining. You also think a billion things in your mind. Your brain does not just shut off by itself. No matter what I have learned to help keep me healthy + stable you can not always prevent a crash. I know this will only last a couple days if I do. I’ve tried preventing it for a month so it’s amazing that I have that long. I’ve never had self control or usually not aware. I have been stable for about 9-12 months that’s the longest. I’ve got to take that and be proud of myself because trying to feel normal and stable does not come naturally, it’s so so so DAM hard. I hate saying crazy I hate that word, but that’s what my mind makes me feel sometimes, becuaSe it doesn’t shut up! Learning to just ride this wave out. 🧠🤙🏻🧠 #Overwhelmed #Bipolar #ChemicalImbalance #Anxiety #Depression #Aware #MyBrainIsLoud #TryingToLearnInbetween #Black #White #Grey #PleaseKeepInspiringMe #Hope #ReachOut #LearnToRideTheWave #MentalWellness
Delivered yesterday the 3rd batch of 9th FCIE Takbo para sa Kalikasan singlet to Dasmarinas, Cavite
We need so much less than we think we need.
Somehow though, the storage industry is exploding. Last year the storage biz boasted a 22 billion dollar year. And it’s trending up, up, up this year!
Got my head under water but I’m not in the shower and I ain’t getting baptized
☔️ 🧠 ⌛️💀
I’m Running out of time
Our 10 Day Challenge is back!
It’s the same challenge that helped jumpstart my fitness journey!
I was able to wrap my head around 10 days! ...Just 10 days— I could do that! 👉Those 10 days taught me how to set goals. 👉Those 10 days I said bye bye to 6#s
that had been stuck for way too long! 👉Those 10 days showed me that with some help and guidance I had created a foundation in my journey.
You can do it too? Small changes over time ... they really do add up to big results! 😉
If you’re looking to make those small changes, take my hand. 🤝
If you’re afraid or get overwhelmed with getting started, take my hand. 🤝
AND bonus!!! Looky what came in!! 💗💗 Limited addition Pumpkin Spice Shakeo that SOLD OUT in a matter of hours!
I have enough for you to try!!! Drop me a message or comment below, take my hand! 🤝 Let’s get you set up! .
#weightloss #superfoods #10daychallenge #takemyhand #pumpkinspice #soldout #goals #journey #fitnessjourney #foundation #byebye #afraid #overwhelmed #getstarted #cleaneating #mealplan
My life is on fire right now!! I am prepping 5 days of emergency plans, I have 3 days of sub plans due, my year plan, 2 extra PD sessions this week, an IPP, AND my year plan all due this week - oh!! and I still have to figure out and prep something to teach my kids this week !! But hey! I GET to go to Vancouver to see a rapper I am obsessed with and see one of my best friends because I have to do lesson plans. I GET to do something that I went to school for for 4 years. I GET to do the thing I love, share the language I love and work with the students I love. HECK YA I feel like I’m drowning, but I am lucky to be in the position I am in. Manifest positivity!!
And finally, a word that integrates. This one came easily as I looked over my #7magicwords
from the past week.
What do I need to truly experience these concepts?
To wake the hell up! ☀ I've been going through life with my eyes on my phone and my mind on the next problem. How many times have I had awesome experiences (or been awesome myself) and didn't celebrate? How many meals have I eaten, how many vistas have I taken in, how much comfort have I received, and not even been present for the wonder in it all?
Now is the time - I choose to wake up for my life. How about you?
Today's (actually Thursday's (?) (I'm a little behind)) magic word is about illumination.
When I'm feeling very, very, super ridiculously stuck...there's one sure way to shift my thinking and that's by cultivating an experience of wonder.
The stars in an inky night sky, the valley from the mountaintop, the real-life map that unfolds from an airplane window during takeoff...It's hard to feel tethered to the mundane while being blessed by the wondrous.
Feeling overwhelmed about the uncertain future. Feeling sick in the stomach. Been travelling for the last 6 months with the family and have loved every moment of it. Now we have to decide about our jobs and where to live. Its all overwhelming but it will all work out. #overwhelmed #doterraserenity #doterraharmony