#oversplits

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Featuring @bdance103 Where are you at, first three people who comment get a shoutout!!!
Zhao Yue 赵樾
after class oversplits!! - - we were so tired when we took this picture so don’t mind our looks 😂 - - like and comment “oversplit” for a shoutout! - - #oversplits #dance #dancers #afterclass #sweaty #tired #repost
Falling
Short flexibility video featuring my dog. Sorry my cheststand was so bad I started getting a headache.
My new mat came in today 🎉 . . . Tags #cheer #cheerleading #stretching #tumble #splits #oversplits #flyer #mat #straddle lovecheer
Bello e inmenso #oversplit sobre #aro de la más que genial @caroljazzdance . La cuadratura del círculo!! #flexibilidad #flexibility #contortion #contorsion #oversplits #stretching
Back to the grindstone! My face shows otherwise (Ha! I look like I wish I'd gone to the pub) but I had such a great session with @pixieleknot and was great to have my pal @yanarevenko to train with! #contortion #nopainnogain #poledancersofinstagram #stretching #flexibility #dancer #gymnast #curlyhair #girl #instagood #fitness #train #fitspo #ouch #oversplits #dancerlife #bounceback
@ulziibuyanmergen showing us the perfect example of the Mongolian contortion style! A flawless combination of strength, flexibility, balance and elegance! 🇲🇳 __________________________________________________ #contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorção #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings #backbends
За горизонтами просто космос За горизонтами просто после За горизонтами просто море 🌊 За горизонтами можно пошло 🤫 За горизонтами... я останусь там... . 3F - За горизонтами 😍 . #flexible #acro #akrobat #bandstand #handstand #handstandlove #flexibility #flexibilitytraining #splits #oversplits #forearmstand #streaching #личныйблог #блогер #livefolk #blog #blogger #folkgood #folkmagazine #спортивнаядевушка #черлидер #танцы #акро #акробатика #sportgirl #cheergirl #растяжка #мостик #travelblogger #travel
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Fotos do 2º Festival de circo de barão Geraldo na @ciadocirco ! Gratidão por esses dias ❤️
Hehehe thanks for 80 followers 😊 #oversplits
Holding out for the week like..
It would be great if I had a partner in my flexibility exercises 😊 Stay fit-stay healthy-stay happy-stay strong Join my lesaons in Glyfada and Palaio Faliro #flexibility #oversplits #fitnessgirl #yogainspiration #yogaflow #yogasplits
Legs go up, legs go down🕺🏼 • #dance #dancer #legextentions #flexible #oversplits #oversplit #leghold
Getting some leg stretches in tonight 💖 really tired tonight though 😴😴😴 got to keep working though 💪🏼 ___________________________________ Wearing my gorgeous black and white @insanedancewear crop and pant set 😍 ___________________________________ #stretch #stretching #flexible #work #leghold #splits #oversplits #scissorsplits #insanedancewearbynadine #bnwphotography #blackandwhite #stretchband #dancephotography #dancer #aspiringdancer #dancersofig #dancersofinstagram #instadance #instadancer
ᴛʜᴇʀᴇ ᴀʀᴇ ɴᴏ sᴜᴄʜ ᴛʜiɴɢs ᴀs 'ʟiᴍiᴛs' 3 📚 y contando! ☝🏼
Literally one of the skool windows - luv the background tho 😍 - - - - - - - #gymnastics #gymnastic #cheerleading #cheerleader #split #splits #dance #dancer #gym #school #follow #f4f #l4like #oversplit #oversplits #stretching
Is getting your Splits or oversplits a goal?? Well, we gotchu gurllll👯‍♀️ Checkout owner @gg1219 every Tuesday at 4:30pm (NEW TIME) for her #Splitsville class helping you achieve & increase flexibility towards your Splits! Swipe left for description & make sure to go to www.fitforgoddess.com or our fit for a goddess app to register and save your spot! Let’s get Flexy ladies! #fitforagoddess #Flexible #Splits #Stretch #OverSplits
New challenge bc I love the hip openers... ・・・ Hello dear friends and happy Monday to you all. I’ve got an amazing announcement to share. I’m teaming up with talented yogis and all round amazing women @faithfoxmama , @elleyoga_ to bring you this yoga challenge. We have incredible hosts on board with us too which we are super grateful for 🙏❤️. ❤️ HIP LOVERS ❤️ . . On a practical level, our hips, being the biggest joint of the body support the pelvis in carrying the weight of the upper body, helping us walk and get about. On an emotional level, our hips are also the place where we could have blocked energy when we face stressful situations. It is important both in a practical and emotional way to have healthy hips to bring balance and movement to the body ❤️ . . Come join Elle, Faith and Yuliya as we find release and renewed strength for our hips in: #HipLovingAsanas October 3rd to 9th Hosts: @elleyoga_ @faithfoxmama @foxyogamom Generous Sponsors: @inspiritcollective @merubeads @niyama_sports @iamutopiat @marinabarcenillaparfums @feetup @insideoutsideoutsidein . Our Pose List: 1. Tree/ Lotus 2. Frog/Goddess/Malasana 3. Compass/ Supersoldier 4. Side angle/ BIrd of Paradise 5. Pigeon/ firelog / LBH 6. Splits Variation 7. Hip opening arm balance . . To join us PLEASE ❤️ REPOST this flyer on your page or stories, inviting some friends to join ❤️ Follow all HOSTS and SPONSORS, mentioning them in your daily posts or tagging in your photos ❤️ USE our hashtag #HipLovingAsanas and have your account on public so we can see you in the gallery ❤️ Show LOVE amongst your other participants with likes and encouraging comments ❤️ You might like to share in your profile/bio which country you are in so we can get to know you better . We look forward to seeing you on the mat soon! Love from Elle, Faith and Yuliya #yogachallenge #instachallenge #hiplovingasanas #splits #oversplits #hipopeners
I've been home for a while but took some time off from training. Started back up today and forgot to take some pics/footage. 😅 --- 📷: @snfausto --- #filipina #pinay #swiss #circusgirl #actress #model #fitnessmodel #taekwondogirl #taekwondo #tkd #태권도 #화이팅 #martialarts #martialartist #blackbelt #stretching #warmup #splits #oversplits #monday #motivation #mondaymood #mondaymotivation
After training...a little bit of stretching 🙆‍♀️ #split #oversplits #rhythmicgymnastics #bulgaria #love #traning #gymnastics
...“The Next Day” 😂 Throwback to Bank Holiday with my Maltese Princess @zazzlestar ❤️🖤❤️ Bring on Halloween 👻
Week one of the Standing Splits challenge with #stretchitapp done ✅ I’m super motivated with this challenge because it has great focus on active flexibility and that’s key for pole splits and lines 😻#splits #oversplits #flexylegs #flexibility #yoga @stretchitapp
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