This could not be more true of a timeline. I learned in 2016 how to really and truly love in a way I never thought possible. I also launched my non-profit, @tangiblemovement
. ////////////////////////////2017 my entire world as I had come to know it was shattered and I slipped into a deep #depression
. I stopped working on the non-profit bc I just mentally was not present. ////////////////////////////////////////////////2018 my eyes have been opened as to what my purpose truly is. ///////////////////////2019 I plan on expanding on that purpose and taking @tangiblemovement
to the next phase of development. ///////////////////Most of you know me as a personal trainer...and yes that is my day job. I’m tired of just posting workout pics and videos. There are plenty of IG models you can go follow and pretend that you are actually going to do the workouts that they post. I want to get real .. really real. And I hope you will join me on this raw journey of coming out of the shadows with regards to mental illness in general and my own struggles with it. I will still post workout related content but my focus will be shifting to help #endthestigma
in any way possible and across all available platforms. If you want more information about @tangiblemovement
please click the web link in my bio.