It was a rough first half of our session.
Life can be complicated. It can be simple. It can be fabulously joyful or sad. It isn’t what we have, or who we are, or where we are, or what we are doing that makes us happy or unhappy. It's what we think about. It's our attitude about life and living. First of all, we need to realize and appreciate that happiness is a choice, our choice.
A beautiful day at the beach...until you get close to the water. Red tide is back, along with all the dead fish and sea life that goes with it. So sad. And frustrating. Normally that beach is loaded with 100’s of people. I miss my beach time. #siestakey #siestakeybeach #sarasota
Very excited to launch our first Radiance Retreat at Dunowen House, Clonakilty, West Cork.
9-11 November 2018
A weekend retreat for women to pause, to ignite new purpose in midlife & claim their radiance as the powerful, real and beautiful women that they are!
Kela Hodgins (Owner, Dunowen House & serial life-changer!) Kate O’Brien (@midlifeedit
author, dietitian & cosmetic science grad) and Mari Kennedy (yoga & mindfulness teacher, women’s developmental coach) are three women who care about living fully alive: radiant, relevant and real. We have each taken a risk to reclaim ourselves in order to live our full potential for the next part of our lives.
Our Radiance Retreat features yoga, wild swimming, glow skincare, personal enquiry and exquisite food. We want to send you home from this luxury coastal retreat invigorated and radiant.
Check out Kela's blog post for what inspired this retreat, link in bio. We’ll be featuring more on the retreat in the coming days ❤️ To book your place contact firstname.lastname@example.org
or call +353 (0)23 8869099
#DunowenRetreat #dunowenhouse #real #radiance #relax #relevant #midlife #ageisjustanumber #strongwomenrock
I am revisiting some of the 80 Day Obsession workouts this week. Planning on starting another Round very soon.
I thought I would share with you all Some of the things that went through my head today.
Do I really want to do this Phase of TBC? Oh man remember all those 1/2 Turkish get up things! Okay let’s just do it. Man this is tough! Alright I am going to do just 1x through each move and then stop. Of crap, I can’t do that because we only did our right leg this round. Half way....I can do this. Maybe I will just do 5 each of the 1/2 Turkish things....did them all. Almost done now. Dang sweat is salty. Done!!!!!! Yes, even I have days that are hard. I procrastinate at times as well. Thankfully I have an awesome accountability group that expects me to show up everyday letting them know that I also did my workout. Accountability is HUGE! We ALL need it. DM me on how YOU can join my next group.
So proud of my #brandnewshoes
So well made and #simplygorgeous
I love a #companywithaheart
Literally they work with a charity HEALING LITTLE HEARTS that provide babies and children with free heart surgery in India, Africa, and Malaysia. My hardest decision besides choosing these oh deer 2.0 pair is which ones to choose next!!! Check them out and give me your suggestions! PLEASE (Oh and ignore needed yard work😳😩🤷♀️)
Sky is on fire tonight 🔥🔥🔥 Gazing up at the sky with the majestic palm against the light 😎
Makes for beautiful pictures 📷🤘
Никогда не думала, что мне может понравится фотосессия, что получу удовольствие от кривляния перед камерой. Оказывается такой "выход из зоны комфорта" будит воображение и делает краски более яркими! Чувствуешь себя героиней, живущей какой-то иной жизнью 😊. А вы пробовали себе такой праздник устроить?
Recensione Neve Cosmetics fondotinta “Star System” in stick e rossetto/lipliner “Duebaci”
Come promesso, eccovi la recensione sui nuovi prodotti NeveCosmetics che ho comprato iersera.
Seguo Neve da molti anni: ricordo i tempi di “minerals will work 4U”e devo avere ancora un residuo di cipria Gold, poi Trucco Minerale e infine Neve.
Non ho mai avuto troppo feeling con i loro fondi minerali, quindi mi sono nel tempo orientata su altri brand.
Tuttavia, ho sempre conservato la passione per i prodotti labbra, Marmotta e Perfettina, soprattutto.
Poi vennero gli ombretti. Meraviglia. Ieri mi son lasciata tentare dal fondotinta stick “Star System “ (light warm) e dalla matita/rossetto “Duebaci”.
Cominciamo dalla base.
Ho applicato il fondotinta (colore perfetto per me!) stamattina alle 7 con le dita, nonostante la confezione sia dotata di sfumino: ha retto benissimo le sue 12 ore (non ho usato il fix plus, ma un velo di cipria, si). Stendibilissimo, confortevole, ha una buona coprenza senza effetto maschera e non si intrufola nelle rughe e rughette. A mio parere è più adatto a pelli da normali a secche, vedremo come si comporterà in momenti di “pelle pazza”. Per il momento lo approvo alla grande.
Costo €14,90 per 4ml, adatto a vegani e vegetariani.
Il “combo” Duebaci è dell’esatto colore delle mie labbra. Confortevolissimo, non ha pizzicato ne creato secchezza (a me spesso capita). Ha retto fino a metà mattina, poi ho dovuto riapplicarlo. E’un bel prodottino, va gestito però con cura: la parte “rossetto” è molto morbida e tra il caldo di oggi e la mia mania di “chiudere bene i prodotti” ho spinto troppo il tappo (che non ha un “fermo”) e sbeccato un pochino la punta. Poco male.
Vegano, niente parabeni ne siliconi, ottimo INCI. Costo €8,90
Approvatissimo!! @nevecosmetics #pelle #rossetto #matitalabbra #fondotinta #over40 #over50 #over50beauty #over40blogger #over50blogger #cosmeticinaturali #cosmetica #cosmesiecobio #ecobiocosmesi #ecobio #bellezza #bellezzaebenessere #recensioni
It’s Sophia Loren’s 84th birthday today! The Italian actress is an international icon and we hope she has a wonderful year and many more. 💜
Country roads run this morning next to property...love Apple season and running alongside fresh cut hay! @johnnyswim
playlist made the hot and hilly miles bearable.
I love fall and really enjoy Indian Summer days. ⠀
Fall always feels like a fresh start. An opportunity to do things differently and better. And buy some new shoes and maybe that perfect pair of booties.⠀
I have a couple of fall goals. I am trying a new meditation app that I hope will get me to the next level with mindfulness. I am also adding 15 minutes of serious stretching into my pre-workout morning routine.⠀
It's not pretty. I find both of these things really difficult but now that I have been warned that if I don't I will literally turn into a brittle old woman there are no excuses.⠀
Got any fall resolutions you dare to share?⠀
❤️🧡💛💚💙💜 Dúha, symbol nádeje, magická cesta, rebrík medzi Nebom a Zemou, po ktorom schádzajú Bohovia, keď chcú navštíviť Svet ľudí😊.
7farieb dúhy, to tajomné Spektrum, 7zasvetení,7čakier . AKO HORE TAK AJ DOLE. MAKROKOZMOS vs. MIKROKOZMOS. BOH vs. ČLOVEK. Stále máš pocit, že je v tom rozdiel? 😉
Ak by si sledoval dúhu ďaleko od civilizácie neuvidíš oblúk, ale KRUH.
Ak by si ju mal obliznúť, akoby asi chutila? Preblesklo Ti vôbec niekedy, že farby chutia?.
#rainbow #ootd #getthelook #dnesnosim #slovakgirl #slovakwoman #slovakboy #czechgirl #bratislava #over50andfabulous #blogger #bloggerover50 #foreverfierce #ageisjustnumber #over50 #over40 #fashionover40 #40plusstyle #blogerka #positivevibes #lawofattraction #metoday
Mike’s story: Just turned 38 and wanna give this product shout out. We may be onto something here, folks.
My buddy’s been after me for months to try this gel and finally 😆 I just starting my 4th weekly cycle yesterday.
🔹Down 10 lbs in 3 1/2 weeks:lowest weight in almost 6 yrs.
🔸No dietary changes 🔹ZERO cardio days 👀 just heavy gym time. 💪🏼
That’s a bit baffling to me. Then again, I’ve never used this before. 🤷🏻♂️
Definitely giving this a strict follow👌🏽#maxpep
Did you know that only 40% of women are comfortable talking to their doctor about bladder leaks? 💦 Get a comprehensive guide for how to talk to your doctor about leaks. Link in bio.☝️#ladieswholeak
After a long hot humid day of shooting, this outfit was perfect for heading to dinner at @hallschophouse
Shop my daily looks by following me on the LIKEtoKNOW.it app http://liketk.it/2xq5B #liketkit @liketoknow.it