#over50

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Last meal today ain’t weighed myself since competed as a mirror can not weigh ya eating 6-8 times a day roughly gonna weigh in the weekend I was 84.7kg dry on stage #ukbffmasters #bodybuilding #fitnessmotivation #stilladdingmuscle #oldschoolbodybuilding #over50
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Our favorite type of apple is caramel 😋 Introducing the new Herbalife Nutrition Formula 1, Caramel Apple! Bonus, it won’t get stuck in your teeth! Who wants to try it? #LoveMyShake #PurposeDrivenNutrition #ShakeMonth *Available in the U.S. 👌🏋️💚💪💥🌴🌵 #palmsprings #palmdesert #ranchomirage #indianwells #coachella #laquinta #herbalifenutrition #wellness3000 #nutrition #smoothie #paris #lyon #lille #nice #roma #telaviv #losangeles #twinsmother #over50
It was a rough first half of our session.
Life can be complicated. It can be simple. It can be fabulously joyful or sad. It isn’t what we have, or who we are, or where we are, or what we are doing that makes us happy or unhappy. It's what we think about. It's our attitude about life and living. First of all, we need to realize and appreciate that happiness is a choice, our choice.
#NutritionTip : Save calories by eating in courses. Stock up on low calorie salads & vegetables first, then have your entrée.🥗 👌🏋️💚💪💥🌴🌵 #palmsprings #palmdesert #ranchomirage #indianwells #coachella #laquinta #herbalifenutrition #wellness3000 #nutrition #smoothie #paris #lyon #lille #nice #roma #telaviv #losangeles #twinsmother #over50
A beautiful day at the beach...until you get close to the water. Red tide is back, along with all the dead fish and sea life that goes with it. So sad. And frustrating. Normally that beach is loaded with 100’s of people. I miss my beach time. #siestakey #siestakeybeach #sarasota
This morning’s workout wasn’t pretty (the whole time I felt huge and clumsy and exhausted) and neither is my salad, but I got my butt out of bed and did an hour of cardio and an hour of weights, so I’m putting it in the win column. #screwfeelings #feelingsarenottruths #itspossible #feelbetter #healthyfood #healthylifestyle #weightloss #weightlossjourney #weightlosstransformation #alightenedmind #seekpeace #findpeace #peacewithfood #peacewithmyself #wellnessjourney #over50 #weightlifting #gettingstronger #fitness #fitnessmotivation #changeyourmindset
Keep Calm and Eat Pizza! September 20th is National Pepperoni Pizza Day ....and we're celebrating! TELL US: Is pepperoni pizza an important "pizza" of your life, too? Is cutting pepperoni pizza the way that you have been "cutting carbs", too? #helloclassy #pepperonipizza #pizzanight #thursdayvibes #throwbackthursdayy . . . . . #fashioneyewear #fashionover40 #styleover40 #over50 #over40 #40plusstyle #over40style #inspiringwomen #ageisjustanumber #fitover50 #lookofday #whatimwearingtoday #fashionover50 #eyewearfashion #glasses 👓 #alwayswithyou #giftset #enjoylittlethings #womenwithstyle #grandkids #readingglasses #over50style #over40fashion #silverhair #glassesgirl
Very excited to launch our first Radiance Retreat at Dunowen House, Clonakilty, West Cork. 9-11 November 2018 A weekend retreat for women to pause, to ignite new purpose in midlife & claim their radiance as the powerful, real and beautiful women that they are! Kela Hodgins (Owner, Dunowen House & serial life-changer!) Kate O’Brien (@midlifeedit author, dietitian & cosmetic science grad) and Mari Kennedy (yoga & mindfulness teacher, women’s developmental coach) are three women who care about living fully alive: radiant, relevant and real. We have each taken a risk to reclaim ourselves in order to live our full potential for the next part of our lives. Our Radiance Retreat features yoga, wild swimming, glow skincare, personal enquiry and exquisite food. We want to send you home from this luxury coastal retreat invigorated and radiant. Check out Kela's blog post for what inspired this retreat, link in bio. We’ll be featuring more on the retreat in the coming days ❤️ To book your place contact kela@dunowenhouse.ie or call +353 (0)23 8869099 #DunowenRetreat #dunowenhouse #real #radiance #relax #relevant #midlife #ageisjustanumber #strongwomenrock
Hello, friends. I wanted to give you an affirmation to help raise your vibration after a busy week. “Peace, wisdom, and happiness are within me.” Repeat while looking into the mirror. Repeat this when stress and self-doubt begin to creep up. You can conquer anything in your path. Have an excellent weekend. How do you Harvest Your Happy? #womenempowerment #selfbelief #spiritualawakening #lifehacks #over40 #over50 #liveyourbestlife #inspirationforwomen
Fresh from our conversation about the decision to #sayyourage . Your impassioned votes, refreshing comments and important perspectives. Link in bio for survey results. #disruptaging #loudandproud #noageism #noagelimits #ageisnotavariable #womenover50 #over50 #girlsgone50 #gracecreativela
Ponte sexi, viste sexi, cuídate, descúbrete, sé natural y piensa que eres la más guapa del mundo. Si tú te lo crees, los demás también lo harán. 😍😍😍❤️❤️❤️⭐️🌙⭐️💤💤🌙🌙🌟⭐️⭐️⭐️Buenas noches... Camiseta de #sferaofficial , vaqueros#lewis y tinte de #phergallaboratorios , 10N para ser más exactos ... #divorciadosgranada #mimejoredad #mujerhoy #desafiandolaedad #over50 #mujeresbabú #cincuentañeros #rubias #mecuido 😘😘😘😘
I am revisiting some of the 80 Day Obsession workouts this week. Planning on starting another Round very soon. I thought I would share with you all Some of the things that went through my head today. Do I really want to do this Phase of TBC? Oh man remember all those 1/2 Turkish get up things! Okay let’s just do it. Man this is tough! Alright I am going to do just 1x through each move and then stop. Of crap, I can’t do that because we only did our right leg this round. Half way....I can do this. Maybe I will just do 5 each of the 1/2 Turkish things....did them all. Almost done now. Dang sweat is salty. Done!!!!!! Yes, even I have days that are hard. I procrastinate at times as well. Thankfully I have an awesome accountability group that expects me to show up everyday letting them know that I also did my workout. Accountability is HUGE! We ALL need it. DM me on how YOU can join my next group.
So proud of my #brandnewshoes from @jujutehshoes So well made and #simplygorgeous I love a #companywithaheart Literally they work with a charity HEALING LITTLE HEARTS that provide babies and children with free heart surgery in India, Africa, and Malaysia. My hardest decision besides choosing these oh deer 2.0 pair is which ones to choose next!!! Check them out and give me your suggestions! PLEASE (Oh and ignore needed yard work😳😩🤷‍♀️)
Oh my stars. Y'all have no idea how long it's taken me to get this move!! 4 years. And today it just showed up 📬🎉 #poledancersofinstagram #polersover50 #polefitness #injuredpoledancer #spinalcordinjuryrecovery #keeptrying #over50 #ordinaryoldlady #constantbattle #cervicalstenosis #duramatter #acdfrecovery
. 🔏🔏🔏🔏⏳💪🏼☄️🦅☄️💪🏼⏳🔏🔏🔏🔏 ••• ThurzdazeThoughtz💭...Unleash It 〰️🐆 Be the Spark that ignites the Flame in the lives of others 💥💣🎇🔥🔥 InspireGreatness🔑 • SpreadSomeSparkleStormerz 🙌🏼🌪💫✨💫 • Oh btw, here’s a FiercelyFeminineFlex and it’s not even FlexFriday💪🏼🦊💪🏼 ...RuleBreaker🙈 • Sending🏹🖤and⚡️⚡️to You Alwayz 🐾🐺 ••• • • • • • • ⚜️♠️5️⃣6️⃣#AgeIsJustANumber 5️⃣6️⃣♠️⚜️ #fitspo_beauty #fit4life #getfitstayfit #fitnesslifestyle #fitnesslife #fitnesslover #over50 #50plus #fitover50 #viejostrong #foreverfit #mastersweightlifting #feelyoung #over50fitness #over50andfit #fitspiration #ladieswholift #fitover55 #healthyaging #50andfabulous #over50andfabulous #miamiinfluencer #miamifitness #greyhair #greyhair #silverhair #trainforlife #womeninspiringwomen #greyhairdontcare 🌪🌪🌪🌪🌪🌪🌪⚫️💀💀💀💀💀💀💀
#badgeradventures #coasttocoast finished today , a wet finish but still smiling , Well Done everyone ... 😁, #canadian 🇨🇦 #trek #trekking #over50
Sky is on fire tonight 🔥🔥🔥 Gazing up at the sky with the majestic palm against the light 😎 Makes for beautiful pictures 📷🤘 . . . . .
Es geht schon fast wieder Richtung Wochenende, Zeit Köfferchen und Mogglera vorzubereiten für eine schöne Ausfahrt in die Region. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plant ihr schon vor für das Wochenende oder lasst ihr es auf euch zukommen?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovemyfiat500 #ausflug #wochenendausflug #oldtimer #fiat500 #fiatcinquecento #fotoausflug #smartphotography #ilovedigital #over50andfabulous #overfifty #over50 #heimat #region #infranken #mrsmobile #mobilequeen #mobilevideo #mobilepodcast #moggerla #podcast #storytelling
Some days its nearly impossible to get out on my walks or even get a meal down, but I never throw in the towel. I have to for my health and immune system. Its even more important than ever at my age. #determination #fitbody #fitness #health #immunesystem #wellness #shakeology #beautifulday #exercize #50plusandfabulous #50plus #over50
Никогда не думала, что мне может понравится фотосессия, что получу удовольствие от кривляния перед камерой. Оказывается такой "выход из зоны комфорта" будит воображение и делает краски более яркими! Чувствуешь себя героиней, живущей какой-то иной жизнью 😊. А вы пробовали себе такой праздник устроить?
E per cena ho rifatto questi peperoni al forno perché mi erano piaciuti! La ricetta è di @sofiabronzato Oramai è diventata consuetudine provare le sue ricette 😉😊 . Li ho preparati così: 4 peperoni 200 gr di tonno sott’olio ben scolato 1 uovo Prezzemolo Pane grattugiato . 180 gradi per 45/50 minuti . Buon appetito In salute . . . . . . #cenalight #ricettalight #benessere #salute #over50 #stiledivitasano #eatclean #healthylifestyle #peperoniripieni #delizia #bronzaters #sofiabronzato #prendersicuradise #viverebene
Don’t always have a shake post workout as I’m #oldschool #ukbffmasters #bodybuilding #fitness #over50
Recensione Neve Cosmetics fondotinta “Star System” in stick e rossetto/lipliner “Duebaci” Come promesso, eccovi la recensione sui nuovi prodotti NeveCosmetics che ho comprato iersera. Seguo Neve da molti anni: ricordo i tempi di “minerals will work 4U”e devo avere ancora un residuo di cipria Gold, poi Trucco Minerale e infine Neve. Non ho mai avuto troppo feeling con i loro fondi minerali, quindi mi sono nel tempo orientata su altri brand. Tuttavia, ho sempre conservato la passione per i prodotti labbra, Marmotta e Perfettina, soprattutto. Poi vennero gli ombretti. Meraviglia. Ieri mi son lasciata tentare dal fondotinta stick “Star System “ (light warm) e dalla matita/rossetto “Duebaci”. Cominciamo dalla base. Ho applicato il fondotinta (colore perfetto per me!) stamattina alle 7 con le dita, nonostante la confezione sia dotata di sfumino: ha retto benissimo le sue 12 ore (non ho usato il fix plus, ma un velo di cipria, si). Stendibilissimo, confortevole, ha una buona coprenza senza effetto maschera e non si intrufola nelle rughe e rughette. A mio parere è più adatto a pelli da normali a secche, vedremo come si comporterà in momenti di “pelle pazza”. Per il momento lo approvo alla grande. Costo €14,90 per 4ml, adatto a vegani e vegetariani. Il “combo” Duebaci è dell’esatto colore delle mie labbra. Confortevolissimo, non ha pizzicato ne creato secchezza (a me spesso capita). Ha retto fino a metà mattina, poi ho dovuto riapplicarlo. E’un bel prodottino, va gestito però con cura: la parte “rossetto” è molto morbida e tra il caldo di oggi e la mia mania di “chiudere bene i prodotti” ho spinto troppo il tappo (che non ha un “fermo”) e sbeccato un pochino la punta. Poco male. Vegano, niente parabeni ne siliconi, ottimo INCI. Costo €8,90 Approvatissimo!! @nevecosmetics #pelle #rossetto #matitalabbra #fondotinta #over40 #over50 #over50beauty #over40blogger #over50blogger #cosmeticinaturali #cosmetica #cosmesiecobio #ecobiocosmesi #ecobio #bellezza #bellezzaebenessere #recensioni
It’s Sophia Loren’s 84th birthday today! The Italian actress is an international icon and we hope she has a wonderful year and many more. 💜
Grab your FREE GIFT while supplies last! 👯 Our 13-Compartment Acrylic Cosmetic Organizer is free with any purchase $70+ 🙌 Beat the heat as we near the end of summer and simmer down with this free gift 🌞 . . . . . #zadrobeautyproducts #makeupmirror #glam #glamour #photography #photographer #livecolorfully #bestlife #fitmom #healthylife #healthylifestyle #over50 #fitover50 #50andfabulous #over50style #over40andfabulous #over40style #over40 #mua #beauty #beautytips #makeupinspo #makeuptutorial #free #freegift
Country roads run this morning next to property...love Apple season and running alongside fresh cut hay! @johnnyswim playlist made the hot and hilly miles bearable.
Got my first bjj stripe & cross collar choke in congrats from my instructor Bill Buss last week. BEST FEELING EVER 👊☄️🥋#over50 #womensbjj #bjjgirls #girlsingis #womensjiujitsu #brazilianjiujitsu #jiujitsu #bjj #jiujitsulifestyle #bjjlife #bjjlifestyle #judo #wrestling #teamcurran #wimafc #womensfitness #fitnessmotivation #doubleleg #takedowns #selfdefense
When I was #growingup it wasn’t #cool for a #woman to try to Be #strong Or show #toomuch #muscle . #Skinny #Waif like #women were in.I wasn’t one of them. I was on the track team and a great #runner . Most #popular #girls were just #pretty #objects for #men to #desire . #Bodyimage for women #today has #comealongway ! I feel so much more #freedom in my #body today! Yes I think we are coming into a #new #era ! And I #loveit ! #womenwithmuscle #fitover60 #over50instagram #over50
Love it when you make a new friend! Spent the afternoon talking jewellery, Tunisia and Morocco. Made me itch to be back, so #tbt of happy, happy nights in Hammamet. . . #middleagedwoman #50andfabulous #instagramover50 #over50andfabulous #over50 #styleatanyage #styleover50 #bohostyle #tbt #throwbackthursday #laidbackluxe #laidbackstyle #messyhair #mystyle #mystylemyway
I love fall and really enjoy Indian Summer days. ⠀ ⠀ Fall always feels like a fresh start. An opportunity to do things differently and better. And buy some new shoes and maybe that perfect pair of booties.⠀ ⠀ I have a couple of fall goals. I am trying a new meditation app that I hope will get me to the next level with mindfulness. I am also adding 15 minutes of serious stretching into my pre-workout morning routine.⠀ ⠀ It's not pretty. I find both of these things really difficult but now that I have been warned that if I don't I will literally turn into a brittle old woman there are no excuses.⠀ Got any fall resolutions you dare to share?⠀
Il più vasto territorio da esplorare è sotto il cappello! (Anonimo) 👒 #io #semplicementeio #over50 #semprecolsorriso #cappellodipaglia #rossettomat
Enjoyed watching my youngest in a good game of basketball last night. Going to have to make more of them this year. Don't mess with the the Red Devils!! We come at you in twos!! Good game girls - the first "W" of many this year. #basketball #highschoolsports #shesanathlete #woodstockcollegiateinstitute - - #changeyourstory #goodlifefitness - - #losing_150lbs_in_my_50s #newme #weightlosstransformation #365er #noexcuses #weightlifting #weightloss #timeforachange #dietnodiet #dewalt #gymtime #bodybuilding #foodprep #foodisfuel #transformation #over50fitness #over50 - #magnum #hardmagnum #blackdiamondfitness #magnumnationfollow #dripfit #magnumtransformation
A big thank you to Sarah, Donna and Amanda @artichokegirls and my fellow models for a fantastic afternoon of fund raising for Macmillan's 💕💕 hope you raised lots!! Here's a couple of my outfits - forgot to take a pic of outfit #2 , but as ever, the ladies knew which colour and outfit would suit each of us best...felt very glam - a very welcome treat after being at home under the weather for 2 months, feels great to be back!! 😘😘 . . . #ladiesfashion #ladieswear #macmillancancersupport #fundraiser #ely #visitely #sewmuchtodoshop #artichokegirls #artichokeely #over50style #over50 #over50model #greyhair #friends
I’ve had such a busy week but I’ve had so much fun and done some amazing things. Meeting @theresamay being interviewed on @marlowfm today and last night attending a really super style evening organised by @scr_personalstylist I’ve met lots of talented women with fantastic businesses who have been so supportive and encouraging to me - see my stories for more details. And I’ve still got lots to look forward to. Does anyone else find themselves saying yes let’s do that in September only to find September is now totally rammed 🙄🤣 anyway last night I wore this new @mintvelvet blouse I’m not sure head to toe #leopardprint is for me but this I love 💕 . #autumn #stylemum #over40style #fashionover40 #stylegoals #styleover50 #agelessstyle #midlife #midlifeblogger #outfitinspo #mystyle #fashionblogger #fashiongram #styleinspo #discoverunder5k #ootd #outfit #outfitoftheday #over50 #styleover40 #styleover50 #over50blogger #bloggernetwork #50plusandfabulous #aw18
❤️🧡💛💚💙💜 Dúha, symbol nádeje, magická cesta, rebrík medzi Nebom a Zemou, po ktorom schádzajú Bohovia, keď chcú navštíviť Svet ľudí😊. 7farieb dúhy, to tajomné Spektrum, 7zasvetení,7čakier . AKO HORE TAK AJ DOLE. MAKROKOZMOS vs. MIKROKOZMOS. BOH vs. ČLOVEK. Stále máš pocit, že je v tom rozdiel? 😉 Ak by si sledoval dúhu ďaleko od civilizácie neuvidíš oblúk, ale KRUH. Symbol NEKONEČNA. AURA SLNKA🌈☀️🌈 Ak by si ju mal obliznúť, akoby asi chutila? Preblesklo Ti vôbec niekedy, že farby chutia?. #rainbow #ootd #getthelook #dnesnosim #slovakgirl #slovakwoman #slovakboy #czechgirl #bratislava #over50andfabulous #blogger #bloggerover50 #foreverfierce #ageisjustnumber #over50 #over40 #fashionover40 #40plusstyle #blogerka #positivevibes #lawofattraction #metoday
These butt work outs aren’t as easy as u see on others people instagrams omg so this is how it really works lol darn rubber 3 sets of 15 girls and squeeze at the top . #Bloopers #FunnyStuffAtTheGym #Fitness #Over50 #Mommies
#Repost @pamover50beauty with @get_repost ・・・ Latest video up on my YouTube Channel - Pam: Over 50 Beauty & Lifestyle! You can find the link to this video and a complete library of my other videos by following the Link in my Instagram bio! I've been having a great time opening these boxes! Only $15 per month! #adorebox #adorebeautyofficial #adorebeautybox #subscriptionbox #subscriptionboxes #review #youtuber #youtubereview #over50 #pamover50beauty
Mike’s story: Just turned 38 and wanna give this product shout out. We may be onto something here, folks. My buddy’s been after me for months to try this gel and finally 😆 I just starting my 4th weekly cycle yesterday. 🔹Down 10 lbs in 3 1/2 weeks:lowest weight in almost 6 yrs. 🔸No dietary changes 🔹ZERO cardio days 👀 just heavy gym time. 💪🏼 That’s a bit baffling to me. Then again, I’ve never used this before. 🤷🏻‍♂️ Definitely giving this a strict follow👌🏽#maxpep
Did you know that only 40% of women are comfortable talking to their doctor about bladder leaks? 💦 Get a comprehensive guide for how to talk to your doctor about leaks. Link in bio.☝️#ladieswholeak
Tailored Office Mustard Yellow - new post today! - Don't miss Day 4 - This year the big Fall color is mustard yellow —  I know what you are saying, and probably shaking your head back and forth, “Oh, I can’t wear yellow, especially that weird yellow”…. am I right?  LOL.  Let me show you how, be brave! . Read the post from my biolink . #50withflair #over40fashion #over40blogger #ootd #outfitoftheday #over50 #over50blogger #over50fashion #mustard #mustardyellow #scarf #fashionjewelry #chic #tailored #classic #blackandwhite #ellentracey #readingglasses #fashionglasses #fallfashion #bebold #wearcolor #yellow #amazonfashion #amazon #cardigan #thirdpiece #amazonaccessories #amazonprime #fallfashion #fallfashions
Live more joyfully and improve your daily quality of life with these 9 easier ways to craft a clutter-free life. Link in bio. #over50 #midlife #declutter #organizing #simplify #flow #tidyingup #minimalism #perpetualflow #mindfulness #psychology #mentalhealth #serentiy #awareness #innerpeace #higherconsciousness #joy #freedom #flow
Confidence is 🗝 (via @squaresayings )
Last night... . After a long hot humid day of shooting, this outfit was perfect for heading to dinner at @hallschophouse 💙 . Shop my daily looks by following me on the LIKEtoKNOW.it app http://liketk.it/2xq5B #liketkit @liketoknow.it
Oh yes - it happened!! And because there is no selfie - believe it or not - it still happened!! A morning of stretching and light lifting. Then of course cardio. 💦💦 This strength phase is making me sore - it's working!! 💪💪 #getitdone #everyday - - #changeyourstory #goodlifefitness - - #losing_150lbs_in_my_50s #newme #weightlosstransformation #365er #noexcuses #weightlifting #weightloss #timeforachange #dietnodiet #dewalt #gymtime #bodybuilding #foodprep #foodisfuel #transformation #over50fitness #over50 - #magnum #hardmagnum #blackdiamondfitness #magnumnationfollow #dripfit #magnumtransformation
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