#orpington

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✨Task 12: Be the change you want to see in the world✨ . Our final task is an ongoing one! With a new understanding of the Yamas and Niyamas we hope all our competition participants feel inspired to love the life you live and have witnessed that their small acts of kindness can have a great impact on the wellbeing of yourself and others! . Our final task is for you to let us know which small act of kindness over the last 12 days made the biggest difference, whether to yourself or another. Let us know in the comments below and add the tags: @devayogauk #deva12daysofchristmas #discoveryourinnerdeva . Here's the lovely Minica spreading some joy in tree pose (catch her class, Ashtanga Flow on Wednesdays at 6:45pm-7:45pm) . #deva12daysofchristmas #discoveryourinnerdeva #devayoga #chislehurst #visitchislehurst #yoga #yogastudio #yogalondon #bromley #orpington #pilates #taichi #wellness #wellbeing #love #peace #joy #christmas
Orpington är verkligen min favorit😍 bytt klart alla fjädrar och äggproduktionen är på g igen efter ett uppehåll 👍🏻 Lagomt till jul ❄️🎅 #gunnarskog #livetpålandet #landet #hönsgård #orpington #dvärgsilkeshöns #kycklingar
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Sometimes, an irresistible shot is spoiled by a street sign getting in the way. Other times, the street sign is the thing that makes the shot irresistible. Like this, outside the wonderful Stanbridge Launderette in Orpington, BR6.⠀ #launderette #coinop #coinop_london #london #thisislondon #londonlaunderettes #londonlaundries #shopfront #orpington #BR6 #typography #font #picoftheday #instapic #shoptype #sign #streetsign #intheway #classictype #boldtype #classic #artphotography #photography #streetphotography #streetphotographylondon #beautiful #signtype #bold #vintage #frigidaire
PIB member Cannon Cars run a 24 hour cab & courier service in Orpington & Petts Wood, as well as the rest of the Bromley Borough. You can download their App on iPhone and Android. . . . . . #pibnetwork #pibnetworkgroup #cannoncars #24hourcabservice #24hourcourierservice #orpington #pettswood #br6life #aroundorpington #weloveorpington #bromleypopulo #lovemywork #smallbusinessnetwork #soletradernetwork #smallbusinesscommunity #soletraders #smallbusinessnetwork #soletradernetwork
These fluffy butts are excited to have the rain back in Seattle after a cold one last week. All the bugs can reemerge now that the ground isn’t frozen 🐛
Advanced savasana for serious yogis. Wednesday 930 at Walnuts Leisure Centre
Do you know we offer an online #Anatomy and #Physiology course? ⠀ ⠀ An understanding of Anatomy and Physiology is required as the basis of all practical training courses in beauty and holistic therapy. The GTi Award in Anatomy and Physiology is accredited by the Guild of Beauty Therapists, the UK’s leading professional beauty trade body. ⠀ ⠀ For booking details, visit our website (link in bio!)⠀ ⠀ #OnlineCourse #Anatomy #Physiology #OnlineLearning #Orpington #Kent #BeautyTherapist #BeautyTherapy #BeautyTraining #BeautySchool
⭐️Last few remaining Saturday appointments available⭐️ DM To book your mobile blowdry appointment 💁🏻‍♀️ #bouncyblowdry #blowdry #orpington #pettswood #curls #bigblowdry #hairextentions #hairgoals
Such a fun session with plenty learnt. You missed a great one if you weren't down! #sjmma #mma #mixedmartialarts #Tuesday #night #sweat #improve #drill #orpington #bigginhill #croydon #fight #win #compete #competition #sweat #new #beckenham #bromley
Lip fillers in action! 💉💉 ❌Not for the faint hearted!❌ @btlaestheticsbeauty Notice the MIDAS being used here, purchased from the amazing @drtijionesho , honestly it makes such a difference to the sensitivity, when injecting the lips. You may have noticed that I pull back on the plunger of the syringe before injecting the filler-this is known as aspirating..making sure there is no blood drawn back into the syringe, which may indicate that I might be in a blood vessel! So taking as many safety measures as possible is imperative! Client safety comes first! #eltham #sidcup #orpington #kyliejenner #beautyblogger #aesthetics #cosmetics #plasticpositive #instabee #beckenham #blackheath #greenwichvillage #lipsense #lipfillers #lipinjections #maidstone #ashford #tonbridgewells #beauty #fillers #juvedermlips #restylane #wilmington #eynsford #christmas #clinic
🏡My house smells amazing 🤤 Gingerbread Snowflakes and Trees order complete! 🎄Along with 4 personalised baubles filled with chocolate! 🎅It's getting Christmassy up in here! 🦌 #missbellscustomcreations #custom #personalise #handmade #homemade #baking #gingerbread #snowflakes #christmastree #baubles #chocolate #christmasiscoming #christmas #gift #house #like #kent #swanley #orpington #stmarycray #chelsfield #pettswood #chislehurst #bromley #catford
Loving doing my buggy bootcamp!! First two sessions before Christmas to really kick it off in the new year. Had such a laugh with the woman in the group and they absolutly loved it. Last one out doors as from next week we have a hall booked at the jubilee centre church Bromley.😃 get your self booked in for next week!! #bootcamp #buggybootcamp #personaltrainer #bromley #orpington #locksbottom #hayes #fitness #bootcamps #funfitness #weightloss #parkfitness #mumfitness #mumbootcamp
The Wednesday break down goes a lil' something like this... Westcombe: 6am EMKS with Rosie / 9.30am Burn Out + Stretch with Fran - Newstead: 6.45pm Cardio Ab Attack / Fight Klub - Emma - Tubbenden: 6.30pm Pilates / 7.30pm Step Choreography - Jules - #flinsfitness #kickstartfatloss #kickstart #orpington #cardiofitnessorpington #fightklub #liftlean #beginnerspilates #fitnesspilates #hiittraining #fitnessorpington #emks #earlymorningfitnesstraining #stretchclassesorpington #bodyconditioning #bodyconditioningclasses #hiitclassesorpington #westcombeparkrc #tubbendenschool #newsteadwoodschool #ksflorpington #fitnessorpington #pibnetwork #kickstartlifestyle
Highlights 👌🏼 close to the root no colour bleeds perfection every time. #wella #highlights #colour #cut #orpington #kent #bromley #hair
Graduated bob 😍 fantastic work produced at Aroma #hair #salon #haircut #graduatedbob #paulmitchell #stylist #orpington #kent #bromley
Excuse the half face - was to lazy to finish the other side 🤫🤷🏼‍♀️
LOOK AT THOSE BRIGHT WHITES 😁😁😁 £80 for the first session, £50 for top ups! 07595602401 xxx #brightwhites #whiteteeth @hollywoodwhitening #teethwhitening #lazerteethwhitening #bexleyheath #sidcup #blackheath #blackfen #orpington #sevenoaks #london #essex
The most popular!!! Kinder cake 🍫🍫 #chocolatecake #gingerscakes #cake #kent #orpington
Fav eyes 💙 @sosu_bysuzannejackson lashes in Kylie 💙
Lash Lift & Tint done tonight on this beauty.. This treatment is perfect for all the Christmas and New Year Parties ⛄️🎄 The results last 4/6 weeks.. There is no maintenance or upkeep.. No damage to your lashes.. I love this treatment❣️ #lashlift #lashtint #eyelashes #beauty #makeup #december #bromley #beckenham #pettswood #chislehurst #sidcup #orpington #locksbottom #hayes #westwickham #eltham #mottingham #lashfairy #lashlength #lashvolume #2018 #workingmum #beautyblogger #beautyblog #lashgoals #christmas #wakeupandmakeup #newyear #instabeauty
At rykke grænser på en høj hellig tirsdag 😳 Jeg har aldrig selv hygget hovedet af en høne - men pga sygdom måtte jeg i dag selv gribe øksen, da manden arbejder i det Jydske pt. og derfor ikke var til nogen hjælp. Det var ikke det fedeste - men her bagefter så er jeg sgu ret stolt! Hvornår har du sidst rykket grænser? #gribøksen #egebo #grænser #rykdinegrænser #engodbeslutning #ingendyrskallide #orpington
When your clients look like this!! 😍 Already for her birthday night out 💃🏻💃🏻 #bouncyblowdry #blowdry #orpington #pettswood #curls #bigblowdry #hairextentions #hairgoals
✨!! NEW YEARS EVE !!✨ All New Year’s Eve appointments will be held at Headmasters in Green street Green, Orpington. - £20-£25 with or without extensions £10 deposit required to secure booking DM myself directly to book your bouncy blowdry Pin curls or rollers 💁🏻‍♀️💃🏻 #bouncyblowdry #blowdry #orpington #pettswood #curls #bigblowdry #hairextentions #hairgoals
Something different today, love the look of these grey shutters 😁
Two weeks until the big day! Who’s super organised and has everything under control? And who is leaving everything until the last minute? I like to think I am the first but I’m think I’m more the latter 🙈🎄 . . . . . . . . . #christmas #twoweekstogo #bigday #festive #gelnails #spraytan #snsnails #sns #gel #manicure #pedicure #beauty #fashion #mua #local #business #bromley #beckenham #croydon #hayes #westwickham #crystalpalace #penge #orpington #bigginhill #sydenham
With the Alpine A110 Prémiere Edition, Pure and Légende all in attendance, we had a fantastic time at our Cars & Coffee event at Alpine Centre Orpington on Sunday! Did anyone spot those gorgeous Berlinette-style alloy wheels too? 👀 • • • #tuesday #carsandcoffee #orpington #alpinea110pure #alpinea110legende #alpine #instagood #alpine #alpinecars #alpinea110 #a110 #carsofig #alpineretail #alpinecentre #carsofinstagram #cars #photooftheday #instacar @alpine_cars
Any one else freezing today?? I literally feel like these are my lashes I'm that cold 🤣 Still have avalabilities 17th,19th,20th,21st & Christmas eve #lashing #LashesByChelsea #lashlift #tint #russianlashes #classiclashes #lasheslifting #christmas #mobile #orpington #lashes #liftthemlashes #bigginhill #bromley #pettswood #getbooking #natural #glamorous #followers #followback #freezing #wintermonths #eyelashesstillamazing Lashesbychelseax
🌸 @oursbeauty_x are so excited to announce that we will be holding our open day on Saturday 22nd December 🌸 we’d like to also say a massive thank you to all of our amazing & loyal clients who have stuck with us throughout this journey... we hope to see you all there♥️💋 #opening #beautysalon #beautysalonbromley #sunbed #tanning #lashes #teeth #laserhairremoval #hair #microdermabrasion #dermaplaning #filler #antiwrinkleinjections #bromley #hayes #orpington #beckenham #kent #london #southeast
#Events BREAKFAST WITH SANTA, ORPINGTON http://bit.ly/2DtQj8n @mytimeactiveldn WoW local event notifications are brought to you courtesy of our sponsor @saporev #Italianrestaurant #pizza #pasta #cocktails #mobile #woodfiredpizza #catering Visit our website to find out lots more local events #Bromley #Orpington #Chislehurst #Beckenham #WestWickham #Hayes #BigginHill #Swanley #Penge #Anerley #CrystalPalace #breakfastwithsanta #santaorpington
CALLING ALL DESK BASED WORKERS. . WHO CAN RELATE TO THIS? PHONE ONE SIDE WITH HEAD TILTED AND MOUSE IN OTHER HAND!!! . THIS POSTURE PUTS INCREDIBLE STRESS ON OUR NECKS. COMPRESSING ALL THE STRUCTURES FROM NERVES, MUSCLES AND JOINTS IN THE NECK. . CONTINUED ADOPTION OF THIS POSTURE CAN LEAD TO HEADACHES AND NECK PAIN AS WELL AS NERVE PAIN INTO THE LEFT ARM. . IF YOU ARE A DESK OFFICE WORKER SUFFERING FROM HEADACHES AND NECK PAIN MAKE SURE YOU BOOK INTO THE #EFGUK #SPORTSCLINIC . #bethebestyou #neckpain #pain #headaches #officework #posture #deskwork #health #wellness #sportstherapy #sportsmassage #health #acuouncture #spinehealth #orpington #bromley #sidcup
Just 2 more Wednesdays before Christmas! 🎄 Just a few more spaces available Call 01689837546 #gelnails #nails #jessicanails #geleration #gelerationbyjessica #manicure #pedicure #gelpolish #christmasnails #orpingtonnails #sevenoaks #bromley #orpington
The ankles and legs are common sites for swelling. The most common reasons why I see this and advise about it within my client base is because it can be caused through: - standing or sitting in one position for prolonged periods of time (a long flight or car journey for example). - as a result of injury where there is residual inflammation. - Obesity - Pregnancy - Previous surgery - Blocked Lymphatic System A swollen ankle or leg can cause the lower part of the leg to get bigger, making it difficult to walk as a result of pain from the skin around the leg being tight and on stretch. The best advice I can give for this (in between lymphatic drainage massage treatments is to keep your legs elevated as much as possible). Step by step- Raise your ankle(s) or leg(s) above your heart (or as far above your heart as possible). Two pillows will usually give you the correct elevation but don’t be afraid to use more pillows for extra elevation if it’s not uncomfortable on your back. This encourages fluid to move away from the problem area. *DISCLAIMER* - Swollen Ankles may also be a symptom of a more serious medical condition, so please ensure you have had a check up with your doctor to ensure it’s only from the above reasons and no other existing condition. #elevation #RICE #swollenankles #swelling #lymphaticdrainage #sportstherapy #lucyrestherapy #lucyresttherapychristmasadvent #letyourselfrest #selfhelp #advice #physiotherapy #mobiletherapist #massagetherapist #bromley #kent #orpington #pettswood #chislehurst #bickley #sidcup
🤔 Are you even a fully fledged cat momma if you don't come home from your honeymoon with souvenirs (new catnip toys 🍃🤹‍♂️) for your feline babes? 😸🐈💖 #honeymoon #mexico #daily #life #babes #cat #cats #kitten #kittens #catsofinstagram #cats_of_instagram #catlover #catlovers #instagood #purdy #purdyshouse #adoptdontshop #paws #crazycatlady #catrescue #animalwelfare #catsantuary #love #instacat #catstagram #petstagram #ahouseisntahomewithoutacat #london #bromley #orpington
We’ve been making snowman sweets today! We used condensed milk, desiccated coconut, vanilla extract and icing sugar to create our moulding dough. We then used smarties, marshmallows, laces and glitter beads to give our snowmen features! #childminder #childcareprovider #colourful #childrensactivities #funforkids #childmindersofinstagram #eyfs #earlyyears #earlyyearseducation #orpington #kent #bromley #pettswood #beckenham #sevenoaks #chislehurst #children #fun #learnthroughplay #focus #christmas #cookingforkids #snowman
Legal action has been taken against a school academy who kept a pupil in an 'isolation booth' for 60 full school days. In this form of punishment, students are kept in a room with no social contact, limited bathroom breaks and no formal teaching. The punishment policy was called "barbaric" by parents earlier this year. #ManakSolicitors #Isolation #Education https://www.theguardian.com/education/2018/dec/11/pupil-brings-legal-action-against-schools-isolation-booths-outwood-grange-academies-trust
#BICEPTENDONITIS . ☆ WHAT IS GOING ON? A.) INFLAMMATION OF THE LONG HEAD OF BICEP B.) CAN BE ASSOCIATED WITH SHOULDER IMOINGEMENT. . ☆ THE SYMPOTOMS A.) PAIN IN THE FRONT OF THE SHOULDER JUST BELOW THE COLLAR BONE B.) PAIN WORSENS WHEN LIFTING OBJECTS C.) PAIN WORSENS WHEN WORKING OVERHEAD . ☆ WHAT CAUSES IT? A.) OVERUSE B.) TRAUMA C.) DISLOCATION C.) SHOULDER IMPINGEMENT D.) POSTURE . ☆ SPORTS COMMON IN? A.) #WEIGHTLIFTING B.) #POLE C.) AERIALSPORTS D.) #SWIMMING . IF YOU ARE SUFFERING WITH SHOULDER PAIN MAKE SURE YOU BOOK IN TO THE #EFGUK #SPORTSCLINIC . #bethebestyou #pain #shoulderpain #shoulder #acutepain #sportsinjury #sportsinjuries #health #wellbeing #health #poleinjury #poleinjuries #thepoleinjuryspecialist #poleinjurytherapist #orpington #bromley
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