#oldschoolbodybuilding

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💢Lembro me muito bem do meu início de treinos aonde não tinha dinheiro para pagar uma academia e muito menos comprar um suplemento alimentar sequer, hoje olho para minhas conquistas dentro do meio que trabalho e vivo , vejo qto evolui, antes qdo poucos recursos tinha já sabia que a gratidão a Deus me levaria no futuro ter tdo aquilo que sempre sonhei, sou grato sempre no pouco e no muito. . . #vidafitness #fabricademonstro #vemmonstro #strong #educacaofisica #dietasemsofrer #foconadieta #shapeinexplicavel #instafitness #digitalinfluencer #seguidoresbrasileiros #strong #academia #treinopesado #freak #oldschoolbodybuilding #teamtreta #birl #deuseeu #maromba #bulking #nutricionista #teamtreta #clinica #suplementos #oldscholl #suplementos #bodybuilderlifestyle #fitness #frangocombatatadoce #fitnessmotivation
@lee_haney_official 🔪☠️👊🏼
Shout out to my boy @rs_muscle aka the mexican Goku aka the monsta aka train until you puke. We hit a high intensity high volume training on shoulders. Making great lean gains this off season. To my boy @fahad.atta92. Aka big ramy aka cardio aka carb day. Have fun train hard eat smart get gains. #oldschoolbodybuilding #masswithclass #ifbbproleague #michigannpcnews #michiganmuscle #latinomuscle #fitnessmodel #smartnutrition
Certainly need to knuckle down on my diet now! I have been eating really clean, but still excessively with minimal cardio. Going to drop carbs slightly and perform cardio 3-4 times a week, see what i can do and see what is under all this fluff 💪 - - - - #bodybuilding #bodybuilder #bodybuildinglifestyle #gym #fitness #workout #physique #muscles #gains #abs #shredded #classicbodybuilding #beavisionary #muscleandhealth #instafitness #oldschoolbodybuilding #gymshielduk #fitnessjourney #goldenera #goldenaestheticsofficial #classicphysique #gymshark #sixpack #y3t #benchpress #liftbigtogetbig #futurecompetitor #powerbuilder #gymvideos #chestday
𝙱𝚘𝚗𝚜𝚘𝚒𝚛 à 𝚝𝚘𝚞𝚜 𝚓'𝚎𝚜𝚙è𝚛𝚎 𝚚𝚞𝚎 𝚟𝚘𝚞𝚜 𝚊𝚕𝚕𝚎𝚣 𝚋𝚒𝚎𝚗 𝚎𝚝 𝚚𝚞𝚎 𝚟𝚘𝚞𝚜 𝚊𝚟𝚎𝚣 𝚙𝚊𝚜𝚜𝚎𝚛 𝚞𝚗𝚎 𝚋𝚘𝚗𝚗𝚎 𝚓𝚘𝚞𝚛𝚗é𝚎 🔝 𝚊𝚞𝚓𝚘𝚞𝚛𝚍'𝚑𝚞𝚒 𝚘𝚗 𝚝𝚎𝚛𝚖𝚒𝚗𝚎 𝚕𝚊 𝚜𝚎𝚖𝚊𝚒𝚗𝚎 𝚊𝚟𝚎𝚌 𝚕𝚊 𝚜é𝚊𝚗𝚌𝚎 𝙱𝚛𝚊𝚜, 𝙰𝚟𝚊𝚗𝚝 - 𝙱𝚛𝚊𝚜 + 𝚁𝚊𝚙𝚙𝚎𝚕 𝚃𝚛𝚒𝚌𝚎𝚙𝚜, 𝚙𝚘𝚞𝚛 𝚌𝚎𝚕à 𝚙𝚑𝚘𝚝𝚘 𝚘𝚋𝚕𝚒𝚐𝚎 😁🤙🏻 𝚀𝚞'𝚊𝚟𝚎𝚣-𝚟𝚘𝚞𝚜 𝚝𝚛𝚊𝚟𝚊𝚒𝚕𝚕𝚎𝚣 𝚊𝚞𝚓𝚘𝚞𝚛𝚍'𝚑𝚞𝚒 𝚖𝚎𝚜 𝚖𝚞𝚜𝚌𝚕é(𝚎)𝚜 ? 🤜🥇🤛 ⤵️ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ #teamshape #teamshapeevolution #ifbbelitepro #wbbf #naturalphysique #teamgrosguifit #teamfitcats #tiboinshape #jujufitcats #ifbbproleague #fitfrench #armsworkout #musculationfrance #oldschoolbodybuilding #bodybuilders #bodybuilding #basicfitfr #fitnesspark #frenchfit #ifbbfrance #simplyshredded #wabba #nebbia #mruniverse #muscleandfitness #classicbodybuilder #bodybuilderlifestyle #postworkoutmeal #naturalbodybuilder #fitnessaddiction
You might not see my succeed, but you'll never see me quit. GOOD LUCK all athletes competing tomorrow and Sunday 👏 hope to see some of you at Oslo Grand Prix in 3 weeks! 💪 #haraldsgym #ifbb_norway #iform #treningsforum #treningsglede #iformformsjekk #ogp2019 #sandefjordopen2019 #treningmedmening #ifbbelite #roadtopro #iformformsjekk #norwegianaesthetics #treningsinspirasjon
Irgendwann kommt der eine Punkt wo es nur noch ums durchhalten geht wo es wehtut und du jeden Tag aufs neue einfach nur noch funktionieren musst. Die Beine werden schwerer und man wirkt ausgelaugt und müde. Wenn man diesen Weg geht muss man bereit sein dadurch zu gehen egal wie schwer es sein wird denn genau da trennt sich die Spreu vom Weizen. Dafür wird man am Ende mit einer Form belohnt die 98% der Leute nie erreichen werden. Der Moment auf der Bühne entschädigt einfach alles 👌🏻. Ich bin froh das ich eine Frau @darinka_christal_ an meiner Seite habe die den Weg mit mir geht und das ist unbezahlbar ich liebe dich über alles ❤️🥰. Und ein Riesen Danke an den meiner Meinung nach besten Coach @kevingebhardt_ ohne dich wäre ich nicht da wo ich heute bin 🥰 und ein Danke an den besten Physiotherapeuten @athlete_treatment_marquard und Weggenossen 🥇#bodybuilding #bodybuilder #bodybuilding_motivation #body #bodytransformation #nopainnogain #noexcuses #nevergiveup #muscle #gym #gymlife #gymleggings #hardwork #hardworkpaysoffs #absmadeinthekitchen #training #workout #instagram #instaboy #fitfam #instafit #nofitnesshipster #oldschoolbodybuilding #ironmaxx
In meiner Trainingsanfangszeit hatte ich die meiste Zeit Trainingspartner, aber seit etwa 20 Jahren trainiere ich allein. Lange Zeit war Bodybuilding auch nicht mehr meine Priorität. Nun ja, seit kurzem habe ich wieder einen Mitstreiter gefunden. Der Andre ( @andr1ej )wird in 3 Wochen zum ersten Mal bei der Newcomer auf der Bühne stehen und ich bin gespannt, wie er sich bis dahin noch verbessert. Er gibt beim Sport alles und das hat natürlich auch Einfluss auf mein Training. - Wie trainiert ihr denn lieber, allein oder mit Partner? - #bodybuilding #bodybuildingmotivation #bodybuilding_motivation #fitness #fitnessmotivation #fitfamde #fitfamgermany #naturalbodybuilding #oldschoolbodybuilding #contestprep #gymlife #flexyfriday #trainingspartner #muscle #shredded #ripped #aschaffenburg #eisenach
Happy #flexfriday 💪🏽! 1 day out, holding a little water from all the carbs yesterday but we will be ready to roll tommorow. #classicphysique #npcclassicphysique #npc #bodybuildingmotivation #bodybuilding #fitness #oldschoolbodybuilding #classicbodybuilding
Right supplements can absolutely take your health and fitness to the next level. 🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products! ✅10%OFF + 10% Loyalty Credit for new customers with code NEW3919 ✅5%OFF + 10% Loyalty Credit for returning customers with code NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919 . #ukbodybuilding #goldenerabodybuilding #mensbodybuilding #bodybuildingmeal #bodybuildingproblems #aestheticbodybuilding #bodybuildingclub #bodybuildingnatural #veganbodybuildingandfitness #bodybuilding #bodybuildingmotivation #naturalbodybuilding #bodybuildinglifestyle #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #instabodybuilding #IGBodybuilding #PowerBodyBuilding #teenbodybuilding #npcbodybuilding #femalebodybuilding #oldschoolbodybuilding #dutchbodybuilding #planetfitness #bodybuildingfood #bodybuildingnation #kuwaitbodybuilding #bodybuildinglife
Sooo legs again and I love it!!. Even if my wide stance/ sumo squats suck balls it’s still improving and making gains. . TODAY AS BEEN A PRODUCTIVE DAY👍🏻💪🏻. . #immortalstrength #workingprogress #whateverittakes #loveit #killit #dedicated #dadbod #gymlife #gymaddict #gains #hardworkpaysoff #selfmade #selfmotivated #nevergonnastop #oldschoolbodybuilding #bodybuilding #ukbodybuilding #mentalhealth #mentalhealthawareness #MHmuscle #mentalhealthmuscle
Repas du soir!💪👌👊💯
Big Back=Big Bench
Spectacular and legendary picture of Monica Brant @monicabrant and Jay Cutler @jaycutler taken on a photoshoot in 1996 approx. Jay must be 22 or 23 yo here, and Monica was in her 20s too. The photoshoot was taken by @irvingelb and different pictures ended up in several bodybuilding and fitness magazines covers and articles all around the world. This particular pic was found in a 1999 issue on the @musclemagintl Spanish edition. #jaycutler #monicabrant #irvingelb #musclemag #90sbodybuilding #blondmuscle #muscleblond #blondebodybuilder #blondbodybuilder #ifbbpro #musclecouple #bodybuildingcouple #glutes #oldschoolbodybuilding #goldenerabodybuilding #bodybuildingcouple #bodybuildingposing #bodybuildingmotivation #fitnessmotivation #curves #mrolympia #squats #arnoldclassic #youngbodybuilder #hunkbodybuilder #classicbodybuilding
Make your life a masterpiece, imagine no limitations on what you can be, have or do. ~Brian Tracey~
Started from the bottom now we’re here! Hit 10k last night and just wanted to say how much I appreciate the support. Thank you all for being part of this and helping me grow a platform to inspire, motivate, and educate 🙏 _ The uni chapter of my life may be finishing, but the real adventure is just getting started. This is the beginning of something special and I’m so grateful to everyone who’s been behind me from the start. Let’s do this 👊 _ _ _ #flexfriday #aesthetics #classicbodybuilding #classicphysique #fitfluential #fitness #fitnessmodel #goldenera #gymlife #internationalchestday #motivation #muscle #nopainnogain #oldschool #oldschoolbodybuilding #pushday #pushworkout #trainharderthanme #triceps #vegainz #veganbodybuilding #veganfit #veganfitfam #veganfitness #veganforfit #vegangains #veganlifestyle #veganmuscle #veganstrong #veganuk
NEW VIDEO ON OR FACEBOOK 📄. There are many folks that suffers from a past knee injury or incident, preventing those from executing ASS TO GRASS on Barbell Squats. With BOX SQUATTING, it's an alternative, you don't absolutely have to neglect a squat. Box Squatting is just as effective in growth, prevents farther pain, work on regaining your depth and many other benefits. Watch ED PARIS|BOLO SWOLE in this BOX SQUATTING video @the_competitive_edge ➡️GO SHOP @ https://savageingym.com/ 🔗 in bio ➡️TRAINING @ https://boloyoung.mypthub.net/ ⭕INSTAGRAMS ➡Instagram-https://www.instagram.com/savageingym/ ➡Instagram- https://www.instagram.com/edleonparis/ ➡Instagram- http://www.instagram.com/boloyoung_fitness ⭕FACEBOOKS ➡Facebook Group-https://www.facebook.com/groups/savageingym/ ➡Facebook Page-https://www.facebook.com/savageingym/ ➡Facebook Personal-https://www.facebook.com/edward.paris.27 ⭕YOUTUBE ➡YouTube-https://www.youtube.com/channel/UCU8KHZRElBIkz7ipjZx8eSA ➡YouTube- https://www.youtube.com/channel/UC7Ra-2WjqjrUdeFXhFIMIQ LIKE | COMMENT | SHARE | SUBSCRIBE GO GET GEARED UP! #savageingym #fitnessbrand #sponsored #original #oldschoolbodybuilding #goldenera #gymlife #weightlifter #marvel #fitnesslife #viral #wellness #6dimensions #entrepreneurlife #gymrat #personaltrainer #instagood #healthylifestyle #summer #boxsquatting #squatting #depth #squat #quads #fullbodyworkout
It May Be a Dirty Deed to CRANKIT™ and Show Off Like This, But When The PUMP Is REAL From GAT™ SPORT @gatsupplements You Want to Let The W🌐RLD KNOW! 💪🔥💀🔥👊 _________________________________________ (1) SC00P NITRAFLEX 🍏 (1) SC00P PMP NON-STEM 🍉 *BOTH GAT™ SPORT SUPPLEMENTS WERE USED IN FILMING THIS SHOOT! _________________________________________ #GATSPORT #gatsupplements #CompeteHarder #Nitraflex #stringertanktops #fukkinswoll #teamn4l #gymapparel #fitnessaddict #skullsarecool #pumped #skullgear #hulk #beastmode #shredded #gains #german #american #swoleisthegoal #OLDSCHOOLBODYBUILDING #bodybuilding #bodybuilder #personaltrainer #vascular #definition #muscles #gatsupplements #generationiron #fukkinswoll #ocdiscountnutritionsuperstore
#Repost @fredtreinopesado SEGURA NA INSPIRAÇÃO ⚠️⚠️⚠️ Lou Ferrigno @theofficiallouferrigno nos início dos anos 90 qdo voltou a subir nos palcos do Mr Olympia e Masters Olympia🏆🏆 já sendo um veterano. Se liga só na densidade muscular do cara, na qualidade 😮😮 será que tinha músculo "montado" aí 🤔?? Será que tomou suco Detox, SARMs, Kefir, ou pulava banquinho e sacudia cordinha no treino 🤔🤔??? Aí era #OLDSCHOOL 😎😎😎 #coleçãooldschool 🏆 #oldschoolbodybuilding 🏆 #fikagrandeporra #soumaromba #toplifesuplementosluciano #curraisnovos #suplementacao #porqueeutreino #louferrigno #incrivelhulk
SWIPE left to see how @schwarzenegger built his impressive biceps. These exercises were a staple for Arnold. He didn’t buy into gimmicks, he believed in the basics and hard work. That mindset still rings true today. Want a solid set of biceps? Add these exercises into your next routine: 1. Barbell Curl 2. Seated Dumbbell Curl 3. EZ Bar Curl with Arm Blaster 4. Dumbbell Curl with Arm Blaster 5. Concentration Curls — #willpower #willpowergym #willpowergympdx #moussmegatron #oldschoolgym #bodybuilding #fitness #liftheavy #oldschoolbodybuilding #fitnessmotivation #pdx #portlandoregon #training #fitnessaddict #gains #muscle #arnoldschwarzenegger #bicep #gunshow
Alex kör du ofta till failure?... Ja... 😂😅
B&W
Been a little while since I tri-paneled the muscle shots. 248 lbs fasted this morning, really really happy with these. Carbs staying low and body just doesn’t seem to care, still popping just enough to keep us content on digging deeper. Everything looks to be in order for a really successful finish to this prep, just gotta keep doing the work and diligently following the plan laid forth by @natespear. Thanks for having my back all these years buddy. #flexfriday #finishtherace #contestprep #npcmidwest #npcmidwestchampionships #sidetricep #sidechest #mostmuscular #iwillnotbeoutworked #massthetics #masswithclass #oldschoolbodybuilding #makebodybuildinggreatagain #npcbodybuilding #npc #ifbb #bodybuildingmotivation
Listen to that voice that tells you what you could do. Nothing will define your character more than that. #swolefit #goafterit #dreamchaser @dtrenmuscle @tonellafitness @swolefit_fitness @swolefit_apparel
Reposted from @fredtreinopesado - SEGURA NA INSPIRAÇÃO ⚠️⚠️⚠️ Lou Ferrigno @theofficiallouferrigno nos início dos anos 90 qdo voltou a subir nos palcos do Mr Olympia e Masters Olympia🏆🏆 já sendo um veterano. Se liga só na densidade muscular do cara, na qualidade 😮😮 será que tinha músculo "montado" aí 🤔?? Será que tomou suco Detox, SARMs, Kefir, ou pulava banquinho e sacudia cordinha no treino 🤔🤔??? Aí era #OLDSCHOOL 😎😎😎 #coleçãooldschool 🏆 #oldschoolbodybuilding 🏆 - #regrann
Your body is a hardcore statement, so should be your clothing. Seu corpo é uma declaração hardcore. Sua roupa também tem que ser.
Things come and go but only thing doesn’t go is your personality and your uniqueness!! So be @uniquelifter . . . Tomorrow 3/23/2019 at 10am. I am going to launch my first UniqueLifter apparel!! So mark your calendars and don’t forget to get some!! . . . . #liftheavy #bigshoulders #gainz #fitnessyoutuber #menphysique #armworkout #armday #eatbigtogetbig #eatbigorstaysmall #fitnessmodel #model #gymshark #menphysique #npc #ifbb #bulking #bulkingseason #oldschoolbodybuilding #ironaddicts #gymislife
SEGURA NA INSPIRAÇÃO ⚠️⚠️⚠️ Lou Ferrigno @theofficiallouferrigno nos início dos anos 90 qdo voltou a subir nos palcos do Mr Olympia e Masters Olympia🏆🏆 já sendo um veterano. Se liga só na densidade muscular do cara, na qualidade 😮😮 será que tinha músculo "montado" aí 🤔?? Será que tomou suco Detox, SARMs, Kefir, ou pulava banquinho e sacudia cordinha no treino 🤔🤔??? Aí era #OLDSCHOOL 😎😎😎 #coleçãooldschool 🏆 #oldschoolbodybuilding 🏆
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Heres a neat tool/exercise for sculpting those front delts and the upper chest. Better incorporated after the heavy working sets for aesthetic details and pump. Use the tool dont be one. Be creative but always intense. Think outside the box! It's okay to do so. Try it if you dare. 😎💪🏾🦁 Come what may #SLAYTHEDAY #trusttheprocess #putinwork #nopainnogain #flex #flexfriday #bodybuildingmotivation #delts #shoulderpump #gains #oldschoolbodybuilding #newworkout #workouttips #tankseason #sculpting #offseasongains #chestworkout #upperchest #npc #compseason #imonmyway #INTENSITY #thinkoutsidethebox #goldsgym #classicbodybuilding
Fini!💪👊👌💯
That leg day pump was serious, focusing on isolaterals for every set trying to balance everything out. Comment if you love leg day!?
💪👊💯💯Pfouuuu!💪👊💯💯
HAPPY FLEX FRIDAY 💪🏿💪🏿 A side by side comparison with the great Arnold. Not too far off....just a little to stiff in the upper body...will be a bit more relax next time !!! 👍🏿💪🏿 ✔ pic is from #arnoldclassic #ASF2019 @arnoldsports 💪🏿 ➖➖➖➖➖➖➖➖➖➖➖ @ifbb_pro_league @suleose @bevsgym @bodybuilderswithoutborders @themusclenews @official_rxmuscle @proleaguenews @ray_baker @this_is_bodybuilding 🙌🏿💪🏿 ➖➖➖➖➖➖➖➖➖➖➖ #the_quiet_storm #underdog #underestimated #legitcontender #underrated #bodybuilding #classicphysique #classicbodybuilding #goldenera #oldschoolbodybuilding #raybakerteamultimate #aesthetics #neversurrender #perserverance #lifestyle #noexcuses #contestprep #shredded #grind #earnednotgiven #flex #flexfriday #relentless #mrolympia #goals
Sa faut bizarre!!lol
Et c'est parti pour les triceps!!
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