#ofpbarbellclub

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Great individual workout or you can double the pull-ups, tire flips and on swings and do it with a buddy (alternating). #ofp #ourfinestproduct #ownfuckingprogram #optimalfunctionalpractical #ofpbarbellclub #workout #fitness #running #circuittraining #conditioning
No glamour, epic music, just footage. Body is coming around after being broken down about two months ago. I was able to pull this (585) three times and got 620 twice after; while weighing between 210-215. Pushing for 675 by the end of the year. 700 for 2019 for sure; while still being able to run 5:30 miles and sub 12:30 two milers. Become your finest product. #ofp #ourfinestproduct #ownfuckingprogram #ofpbarbellclub #fitness #deadlift #doitfortheculture #strengthtraining #strengthandconditioning #bodybuilding #powerlifting #fitcops #deadsbeforedishonor #militarymuscle #usmc #army #navy #airforce #coastguard #leadandiron #rangergreen #smallbusiness #becomeyourfinestproduct
Yo sarge I don’t feel like being on entry today....πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #ofp #ofplifestyle #ofpbarbellclub #memes #dankmemes #fitness #fitnessmeme #gainz #savagesaturday
Recovery is more important than 20 inch pythons said no one ever πŸ˜‚πŸ˜‚πŸ˜‚ #ofp #ofplifestyle #ofpbarbellclub #tacticalathlete #powerathlete #militaryathlete #enduranceathlete #recovery #mobility #activerecovery #becomeyourfinestproduct
Meet recap from the weekend Squat : 468 Bench : 308 (no video) Deadlift : 501 Big thanks to @marietta_barbell and @power_whiskey_jc67 for helping me out! Going to take some time and try to move up to 220 lb weight class. #povertybench
Check out the new shirts at storefrontier.com/store/ofp-lifestyle. And we promise to never sell coffee or use thots to sell our product. πŸ™πŸΎ #ofp #ourfinestproduct #ofpbarbellclub #ofplifestyle #didipewthat #goonies #shooting #lifting #explore #adventure #bodybuilding #strengthandconditioning #police #lawenforcement #swat #firefighter #military #usmc #ownfuckingprogram #navy #army #coastguard #airforce #smallbusiness
GIVEAWAY ALERT 🚨 Snapbacks and tattoos! Comment: I want one! and tag a friend. Your comment will enter you in the SnapBack giveaway! The winner will be announced next Thursday! #ofp #ofplifestyle #ofpbarbellclub #tacticalathlete #powerathlete #militaryathlete #snapbacksandtattoos #strength #fitness #gainz #strongman #powerlifting #weightlifting #gymapparel #veteranowned #supportsmallbusiness #throwbackthursday #snapbackthursday #giveaway
Warmup, stretch out the posterior chain, then get that glorious pump! Holy trinity courtesy of @gymjonessalvation β€’ β€’ β€’ #ofp #ofplifestyle #ofpbarbellclub #tacticalathlete #powerathlete #powerlifting #weightlifting #flexfriday #fitness #gainz #strength #crossfit #crosstrain #metcon #conditioning
30 minutes into Gunday and chill and she gives you that look πŸ‘€ @o.f.p_swatkins β€’ β€’ β€’ #ofp #ofplifestyle #ofpbarbellclub #saturdaysarefortheboys #pewpewpew #netflixandchill #thatfacetho
If my instructor was a Navy Seal and i take his class technically I’m a Navy Seal right? πŸ––πŸ½ β€’ β€’ β€’ #ofp #ofplifestyle #ofpbarbellclub #dankmemes #shootermemes #firearms #firearmsinstructor #gunsofinstagram #operator #gunbunny #guccigang #ripxxxtentacion #2chainz
Pool dayz are the cool dayz. πŸ’¦πŸ§œπŸΎβ€β™‚οΈπŸŠβ€β™‚οΈ #ofp #ourfinestproduct #ofpbarbellclub #swim #workout #militaryfitness #poolday #usmc #army #navy #airforce #coastguard #summer #aquaman #workoutprogram #ownfuckingprogram #watergains #mermen
The glorious flex Friday is upon us! Throw on that smedium and show off those baby pythons 🐍 🐍🐍 β€’ β€’ β€’ #ofp #ofplifestyle #ofpbarbellclub #flexfriday #sunsoutgunsout #superset #skysoutthighsout #tacticalathlete #powerathlete #powerlifting #strength #gainz #fitness #friday
This is the most LIT circle pit that ever happened πŸ˜‚πŸ˜‚πŸ˜‚ β€’ β€’ β€’ #ofp #ofplifestyle #ofpbarbellclub #spaceforce #littyaf
Oh the flexy Friday! Slay bishes slay! πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈ #ofp #ofplifestyle #ofpbarbellclub #flexfriday #fitness #gainz #strength #howmuchyabench #tacticalathlete #powerathlete #powerlifting #weightlifting #hardtokill #metcon #crossfit #crosstrain
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