#offseason

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New beat old verse ‼️👁 FOLLOW: @elicruu @elicruu @elicruu @elicruu @elicruu @elicruu @elicruu @elicruu ‼️💯💯🔥👹🎒🎒☄️💥 “THE ONE WHO SHINES” VIDEO LINK IN BIO🙏🏾🙏🏾💪🏾💪🏾 “AS ABOVE SO BELOW 2” MIXTAPE OUT NOW!!💯 #hiphop #Elijah #selfiesunday #freestyle #Houston #tx #art #video #mc #2pac #AASB2 #fashion #offseason #trendingnow #Sundayrap
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My new SIX PACK BAG and the PERFECT SHAKER Star Wars shakers cup hanging out with me today and a sad goodbye to my trusty old bag SIX PACK BAG we went through lots together over the past few years. #sixpack #perfectshaker #starwars #bodybuilding #offseason #goals #popeyes @popeyes_lloydminster Thank you @kandacekeeler for the Birthday gift.
#Mamba x #Jordan 🤷🏽‍♂️🤭 - Follow @dunkparty for more
FRACO DE COMPANHIA O MENINO CEDI OSMAN 😂.. Só jogador mediano.... #Offseason #NBA #PodcastPra3
Chest and arms this morning and Shoulders tonight ... DB Press with the 100s for 12 reps, Heavy DB Laterals .... Deadlifts again....(don't know why lol) .... Then wanted to see if I could max out the Shoulder Press... 5 plates , then 6 plates for few , my shoulders were done so the ROM on the heavy set was poop.... oh 🐳 ...
Reposted from @bb.maniac * 🔴👕 If you want t-shirts, please check the link in my bio (profile)➡@bodybuilding_net 🎁 Perfect #gift for your family members and friends 😉 DoubleTap & Tag a Friend Below⤵ 💪 💪 📷: @myaspenrae 💪 💪 #fitnessfreaks #instafitness #diet #bodybuilding_net_feature #bodybuildingtransformation #bodybuildinglifestyl #workout #gymtime #trainhard
Decide. Commit. Succeed. A kick ass kind of day 😈 #saintirongbg #saintiron #ironleague #ironfamily
Ready for summer drills to become the real thing. #tealtuesday #deltawaterfowl #mudriver #offseason #labsofinstagram #dogtraining
Você tem um objetivo em sua vida? Sim? Então corra atrás e faça tudo que puder e o impossível DEUS fará por você! Nao? Então reflita, pois você tem que analisar onde quer chegar na vida, daqui alguns anos não reclame e coloque a culpa no destino, na verdade o culpado será você, pois você é quem faz seu destino! . . #treinador #treinadorAGIZZIO #treinadormit #approvedbywaldemarguimaraes #MIT #metodointensidadetotal #oldscholl #oldschollbodybuilding #bodybuilders #ogro #boraserogro #offseason #cabuloso #offcabuloso #nolimits #nopainnogain #nobrainnogain #gym #gainz #wbbf #atletaamador #muscle #biceps #sholders #reflexao #boanoiite
315x8 ——— This week’s deload is going very well. So well, that I decided to see if I can hit my goal of 315 for 10 after my deload sets on bench. I got it for 8 so there is still work to be done. ——— A little over 3 months in my gain season to go and I’m really noticing the gains I’ve made. I definitely recommend that if you want to put on size naturally, track your macronutrients in a caloric surplus for at least 8 months. ——— I’ve been in this surplus for 9 months now and I’m so glad I listen to my bro @hard_body_jtimo in doing it! . . . Saved by grace alone through faith alone by Christ alone according the Scriptures alone to the Glory of God alone. . . . #NGA #naturalbodybuilding #fitfam #training #bodybuilder #iifym #masstetics #gym #motivation #fitnessmodel #fitness #ngapro #fitspo #lean #flex #fitmotivation #macros #Mealprep #shredded #houstontexaspersonaltrainer #gainz #probodybuilder #aesthetics #nattypro #natural #dostthouevenhoist #powerlifting #ContestPrep #Offseason
Tersisa yang bertahan dan yang telah dipanggil Tuhan karena lama tak bersanding dengan hujan... #kemarau #air #hujan #kekeringan #mati #bertahanhidup #tumbuh #durian #seedlings #offseason #bibitdurian #durianlokal #duriansuper #durenbirawa
Some clips from triceps work after Delts tonight!! #itsbeautime #vanillagorillanation #offseason
Making it through the day with all the #coffee .... AP 1 and chemistry why did I decide I could power through & take both of these courses in the same semester??? My life is gone until December 15th!! On another note I can’t wait to get up and go workout in the morning... today was my weekly rest day!!! #instaawesome #addictedtofitness #fulltimestudent #mom #wife #bikinicompetitor #futurerespiratorytherapist #beastmode #coffeetime#caffiene #studytime #chickswholift #progressoverperfection #npccalifornia #nocindiana #gainz #offseason #occc #sleep #rt #musclesandmascara
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Quad tight and sore but still got some chest and shoulders in. Not bad for not being in the gym much at all the last two weeks. Mentally just not there right now but still have to keep at it. - Pump by @granitesupplements and some Himalayan pink salt 👍🏼👍🏼/ @silverbackkrew - - - - #offseason #improvements #foodtiming #nutrition #bodybuilding #bodybuildinglifestyle #bodybuldingmotivation #lovethislife #fitnessmotivation #gymrat #discipline #stayfocused #npc #ncnpc #npcbodybuilding #npcbodybuilder #idontneedmotivation #noexcuses #igbodybuilding #instagrambodybuilding #doitforthegram #granitesupplements #teamgranite #thenewgranite #graniteambassadors #ironrebel #ironrebelarmy #ironrebelambassador
Despite all the extra and seriously unwanted fluff...these quads are hangin on💪🏼💪🏼 Quads and back today 💯 #workoutmotivation #gymrat #lovetolift #fitness #eatclean #lifeheavy #quads #lats #girlpower #offseason #girlswholift #squat
... Had a great PUSH session tonight even though I wasn’t feeling too ecstatic to begin with (had a super long day of work 😓)but as they say those end up being the best sessions ... Tonight I progressed in all my compound lifts and had great contractions in my iso movements so I’m pretty satisfied ... So with that being said another session in the books 📖 DONE ✅
En mi lugar feliz. . . #coachHoracioOrozco #offseason #bodybulding #booty 🍑
This is a two week difference...1 week before my first competition and one week after. On the left I was only consuming about 30g of carbs a day and eating SUPER SUPER clean. As for on the right...I couldn’t even tell you how many carbs I’m eating lol I’m taking a short break from counting my macros😇😇 I’m perfectly happy with my body in both of these pictures and I’m honestly amazed at what I’m capable of accomplishing! I’m looking forward to building a LOT of muscle and strength over the next few months and I’m actually looking forward to getting back to some sort of diet here soon...lol I’ll keep y’all updated☺️☺️ #fitness #npcbikinicompetitor #offseason #gains #chubbybunny #carbsarelife
This would be my chosen mugshot, if I had to choose one, because I'm sure if I got arrested for something it would be something I'm passionate about 😂 Examples include: being too loud in the gym, keeping people from cutting down old trees, confronting someone about wasting resources, helping animals escape abuse, etc. 😎
When injury cannot run, the only thing I can do is " Makanthon " 🤣🤣🤣😅😅😅😂😂😂 🥘🍲🥗🍣🍢🍙🍘🍡 #makanthon #eatlikenotomorrow #eatlikehell #japanesebuffet #farewelldinner #offseason #injury #restlonger #gainweight
Block pulls today with my skrong ass crew @coach_c86 @ontherox57 286 418 and a miss at 441 🙃 @theboulder915 with the back slaps #teamgoliath #goliathpowerlifting #goliath #powerlifting #uspa #offseason #blockpulls #ftfy #gfy @myo_goliath @officialgoliathsn
You guys are amazing thank you so much for everything, I hope you can be part of the Diamond Performance team soon! #baseball #beisbol #mlb #gameday #tuesday #murica #college #grind #athlete #sports #workout #baseballmom #squad #team #allstar #playoffs #worldseries #offseason #summer #nike #adidas #littleleague #williamsport #blessed
Pumped to get Homewood High School’s Baseball team started today! Coach Hall has done a great job with these guys over the past year, and I can’t wait to see the progress we can make together throughout the fall! I’m blessed to have the opportunity to train these guys physically, mentally, and spiritually through the avenue of strength and conditioning! Get yo mind right fellas, and prepare to get after it this fall! . #tinsleyperformance #tp #tpfamily #strength #speed #agility #power #baseball #offseason #getyomindright #training #physically #mentally #spiritually
Part of back bicep isolation training today #npc #bodybuilding #classicphysique #teamprofx #ifbb #m1training #offseason #fitness
*swipe to see the progress*💪🏼 • Beyond proud of this young man! Nathaniel started working out with me about two months ago and it was his first time playing lacrosse - EVER! It was ugly when we started, he’ll admit that, but he practiced on his own, he listened to my directions, and he tried his best every time and the result speaks for itself! He’s not perfect and it’s not beautiful, but it’s PROGRESS!! I’m so proud of this kid and can’t wait to see how much better he is next summer when he comes back! Great work Nathaniel and good luck this year!! 💪🏼👊🏼
É importante amar as nossas fases. Saborear o processo faz a caminhada ser prazerosa. Assim como vcs eu amo minha fase de #precontest ( fase de competição). Fico mais seca e marcada, com aquele abdômen trincado que todo mundo quer ter. Mas como costumo dizer aqui: "isso é só uma fase"! Que passa assim que começo a comer uma variedade de alimentos e uma quantidade que não como durante a fase de competição. Não me comparo com nenhum atleta, nem musa fitness. Eu sei o que pretendo e os meus objetivos, sei das minhas condições e prioridades, sei que preciso passar por isso para evoluir. Aquela velha historia: "cada um no seu quadrado ". E sabe por que estou falando sobre isso aqui? Só pra você relaxar a sua mente e parar de achar que estou vendendo a perfeição. Não gente! Eu sou real como vocês. A diferença aqui é apenas a meta pessoal, cada um tem a sua. Não fique se punindo, se condenando, se sentindo inferior só pq sua barriga não tem "gominhos". Aqui no mundo da fantasia ( instagram) tem um monte de "gominhos fakas" que até parecem reais mais pessoalmente não é nem a metade. E aí, vc fica se cobrando algo que não vem da noite para o dia e nem dura pra sempre só pq vê 300 milhões de fotos de barriga chapada por dia aqui ou em qualquer rede social, quando na verdade o que importa mesmo é o seu amor próprio, a auto aceitação. Ame-se! Ame suas fases! Ame o que vc é quando se vê no espelho! e se por um acaso você quiser mudar algo que te desagrada, mude! Mas não perca de vista o amor pelo seu "PRÓPRIO EU", por aquilo que você é quando não está montada. Nós somos fases de uma vida inteira que não é infinita e muda o tempo todo de rota. Esteja preparada para curtir cada etapa, cada fase. Saborei cada uma delas, aprenda com elas e assim você sabera amar e aceitar a si mesma e ao outros de verdade. _ #boanoite #reflexao #amorproprio #aceitacao #alleborges #antesedepois #offseason #precontest #cuting #bonequinhasdeaco #teambonecasdeaco #fitnessmodel #atletawelness #pernambuco #brasil #mamaemaromba #gratidao #abencoadona
Is Jalen Green the next Kobe? 🤔👇 - [follow @postermixes for more] - 🎥 @officialcalihoop
People often ask what is Holistic Counselling and why is it beneficial? Holistic Counselling is a unique form of counselling which is focused on a person in their entirety which means that it considers physiological and psychological disorders as parts of a greater whole, and regards the mind, body and spirit as fundamentally interconnected. • • • Why is it beneficial to a client? Because it is aimed at empowering a client to discover and access their own inner wisdom and healing capacity which allows the client to embark on a remarkable and enlightening journey of self-discovery and personal growth. • • • Our Holistic Counsellor Kristin has always been a caring, compassionate and kind person that loves to help others on their journey through life. Life isn’t always easy and for most people this is where they lose their way and begin to struggle more and more. Kristin often applies NLP Therapy (Neuro-Linguistic Programming) which is essentially teaching clients how to understand the language of their mind and providing a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. This has proven effective with both lifestyle clients and athletes preparing for a show, overcoming post comp blue or getting through off season with a positive outlook.
They finally look like they're growing! Quick chest and triceps session tonight and felt kinda weak tonight, but the workout was good regardless. Just started upping my cals and the bodyweight is starting to go up!
Having alittle fun on two-ball Tuesday 🙌🏀💯 did you work on your game today?? #willoverskill
Navy and white 2pc • Stretch Cordoroy Jegging, Slit back with white polkadots • 6 - 9 mo • $9 • DM email address for invoice • • #fallfashion #jeggings #flybaby #tagamom #maxstudio #babydenim #ruffles #itsagirl #mommytobe #offseason #babyboutiques #babystyle #babyootd #babiesofinstagram
#Offseason update. All you need is the plan, the road map, and the courage to press on to your destination 😈
This is my #transformationtuesday . From 130lbs to 175lbs today. Between January 2015-now I’ve had a few setbacks. Aside from a year after starting lifting I had appendicitis and my body hated me after surgery. I lost almost everything I gained. Then a year after that I got into a car accident. That slowed me down but I survived. It’s all about consistency. I’m 100% natural and probably will stay that way unless I decide to become a pro. #goldenaesthetics #gainz #utahfitfam #bodybuilding #beastmode #utahfitness #naturalaesthetics #russiangenes #naturalbodybuilder #gainz #modeling #fitness #offseason #olympusedge #getbucked #surgefam #surgesupplements #1stphorm #legionofboom #Iam1stphorm #fitfam
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