#offplan

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1st time making chips in the actifryer and I burnt them didn't I...bastads .... quorn fillets (free) chips (free) mushy peas and salad all free.....Peri peri sauce (1.5) ....jobs a goodn #sw #swmafia #weightlossgoals #loss #slimmingworld #slimmaz #slimmingworlduk #calorie #offplan #weighday #onplanwhenyoucan #alossisaloss #notagain #rightdirection #swmums #unreal #newweek #onplantomorrow #caloriecounting #dropadresssize #colourtherapy #colour #dresssize #shrink #focus #stayinthegame #everylosscounts #speedfood #weighloss
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Not. Even. Sorry. ๐Ÿ˜๐Ÿ™ˆ Medium kebab with chips, all the salad with bbq, ketchup and mayo sauces! Obviously I failed at eating it all (โžก๏ธ), but I gave it a good crack!๐Ÿ˜‚ Now, a dairy milk wholenut bar of choccie to watch suits with.. ๐Ÿ˜‹ โ€ข โ€ข For the first time I don't feel bad for allowing myself to have this off plan night, usually I would feel bad and then my whole week would go to s**t.. knowing I will be fully back on plan tomorrow, with my meals prepped and the fact my motivation is already kicking in is goooooood!โค โ€ข โ€ข #OffPlan #sw #swuk #swfamily #slimming #slimmingworld #slimmingworlduk #weightloss #myjourney #bridetobe #bridetobe2019 #swfamily #swmafia #swlife #weightlossjourney #journeytohealth #losingweight
Mexican ๐ŸŒฎ Tonightโ€™s food choice was Mexican! Apart from snacks we didnโ€™t actually eat a proper meal until 9pm! Nachos|Quesadillas followed by pork tacos! They were incredible! Prosecco sangria went down a treat! Birthday celebrations tomorrow! Canโ€™t quite believe Iโ€™ll be waking up and turning 25 in Lanzorate! Yay! โ˜€๏ธ๐Ÿฅ‚ ______________________________________________ #slimmingworld #mexican #slimmer #holiday #nurse #offplan #sorrynotsorry #birthdaycelebrations #friends #lovinglife #sunshine ๐Ÿท
Dinner was a humble syn free bowl of noodles tonight as I hit my syn count earlier in work ๐Ÿ˜‚ 22syns for a costco white chocolate and raspberry muffin ๐Ÿ˜ Off target day during the week but a totally on plan weekend ahead with weigh day on Sunday โค #Slimmingworld #Slimmer #Motivated #Motivation #OffPlan #Determination #WeightlossJourney #SWUk #Dinner #SlimmingWorldJourney #SWScotland #Noodles #Happy
๐Ÿ˜๐Ÿ•P I Z Z A ๐Ÿ•๐Ÿ˜ We had Dominos pizza for dinner tonight since it was my mums birthday, followed my a slice of sticky toffee birthday cake! ๐ŸŽ‚ Today has been completely off plan as we were also out for lunch but itโ€™s all been worth it! . . . . #slimmingworld #swuk #diet #weightloss #losingweight #weightlossjourney #swinsta #swmums #swfamily #offplan #swjourney #weighday #slimmingworldlife #pizza #dominos #foodoptimising #slimmingworldfollowers #syns #slimmingworldmeals #birthday
| D I N N E R | Get like rubbish all day so decided to go off plan and have a takeaway! Chicken fried rice, chicken balls and a few chips! Probably a million syns but was worth it! #slim #slimmer #slimmingworld #slimmingworlduk #slimmingmafia #slimmingworldmafia #slimmingman #sw #swmafia #weightloss #offplan #weightlossjourney #targetmember #slimmingworldtargetmember #chinese #takeaway
Not a proud moment! Had the busiest day, two Halloween parties, maths tutor and singing lesson all with a 5 month in tow made me reach for the wine. I very VERY nearly ordered a dominoes so pleased that I just had two brown bread toasties with cheese and ham instead: definitely over my syns but going to try and pull it back the next two days before weigh day. . . #slimmingworldlifestyle #slimmingworldlife #slimmingworldinsta #slimminglife #slimmingworlddinner #cheat #wine #slimmingworldjourney #offplan #slimmingworld #slimmingworlduk #syns #weightloss #sendhelp
Cheat night the night before weigh in ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ BUTTTT it is date night to see Tom Grennan and we couldnโ€™t be more excited. I say we but I mean me really! โค๏ธ๐Ÿ”๐ŸŸ #slimmingworlduk #slimmingworlduk #slimmingtasha #fooddiary #foodoptimising #notsoslimmingworld #notsoslimming #datenight #offplan
On holiday. Enjoying a glass of wine, the first since I was away in the summer. I have a few syn free meals planned for the next couple of days but for tonight I'm off plan. #slimmingworld #slimmingworldgoals #slimmingworldtargetmember #offplan #notasbadasitseems
Totally off the rails , fallen off the wagon, crashed and burnt out, flopped, collapsed, big fat fail. Not even got an excuse just can't stop putting crap in my mouth. Dreading Thursday night's weigh in . #crappyweek #offplan #struggling #cantfocus #dietfail
I won't lie, I've been an absolute pig tonight! As well as this enormous dinner of pasta, salad and garlic bread, I've eaten a banana and three biscuits since getting in from work!!! ๐Ÿ– I am my own worst enemy some days! . . . #dinner #pasta #salad #garlicbread #greedy #greedypig #whydoieatsomuch #myownworstenemy #selfsabotage #writingtodayoff #startingagaintomorrow #tomorrowisanewday #offplan #overeating
I left for work at 630am and got home at 630pm, I only stopped for 10 mins, I was on my feet all day, and barely ate anything. So on the way home I ordered a small Chinese and hoovered it the minute I got in...washing it down with a glass of wine. As joey would say...Iโ€™m not even sorry! #notsosw #notsorry #imnotevensorry #hardday #knackered #offplan #passmethechocolate
This week's #weighin result.. Not surprised in the slightest, I had an awful week, pretty much totally #offplan and there was no excuse for it, it was literally laziness.. Glad I went to #weigh , I needed to see the number to kick my bum back into touch... Just goes to show it doesn't matter how long you've been doing the plan, it's never good to become complacent! Still within my target range but do want to get bsck to the bottom #slimmingworld #slimmingworldjourney #slimmingworldfamily #onplan #slimming #fooddiary #slimmingworlduk #targetmember #slimmingworlduk #diamondmember
This week has been a struggle. Meals have been on plan, but that's as far as it has gone. Cannot seem to stop snacking on crap. I've felt so unmotivated and uninspired since my holiday... Was extremely lucky at weigh in but I need to draw the line and get back to target ๐ŸŽฏ! #slimmingworld #swuk #offplan #sw #weightlossjourney #weighin #slimmingworlduk #weightloss #weighday
Blue Skies ๐Ÿ I just love it here and canโ€™t wait to celebrate my birthday tomorrow with hopefully more sunshine and some cocktails by the pool! Almost finished book number 1 too! Yay! _______________________________________ #slimmingworld #slimmer #swuk #swfl #weightlossjourney #honest #holiday #offplan #headspace #relax #friends #books #nurse #annualleave #sunshine #costateguise ๐Ÿฅ‚
ah well, looks like im in holiday mode now...oops!๐Ÿ™ˆ so so good though! . . . #offplan #chippy #chickenfillets #chips #mozzerellasticks #gravy #sweetchillisauce #holidaymode #oops
๐Ÿ˜Date night! ๐Ÿ˜ Last night was date night and I had some totally delicious food! All #glutenfree ๐Ÿ™๐Ÿ˜ Open fire, glass of red wine, delicious chicken with bubble and squeak. Oh I could taste the butter!! Desert was the best #glutenfreebrownie I've eaten in a LONG time. Really gooey in the middle. Amazing! - #glutenfreeliving #realfood #healthychoices #healthyeating #freefromgluten #freefrom #mywwjourney #weightwatchersglutenfree #wwfooddiary #wwonlineuk #wwuk #wwukfamily #wwuksupport #wwsmartpoints #wwsmartpointsuk #wwsisterhood #wwfoodideas #wwfoodinspiration #datenight #offplan #wwoffplan
CHEAT DAY ๐Ÿท๐Ÿท I had an absolute shocker in work today, busiest day of the academic calendar. Rewarding myself with a creamy pesto pasta (2*) and Aldiโ€™s new pesto, sundried tomato and mozzarella flatbread (not counting syns) and some white wine! ๐Ÿฝ๐Ÿ– #slimmingworld #slimmingworldjourney #cheatday #offplan
Tonightโ€™s very naughty dinner! Creamy, garlic, white wine mushroom pasta... (Iโ€™m not even gonna try and Syn) but at least I had a Fanta zero..... ๐Ÿ™ˆ#offplan #yum #happy #dontjudge
So holiday weigh in done, and itโ€™s a little more than I thought ๐Ÿ˜ฌ BUT Iโ€™ve been on holidays for 4 days, and I know if I hadnโ€™t eaten the meals on plan when I did then this gain would of been A LOT bigger ๐Ÿ˜ฅ #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #weighday #weighintuesday #offplan #holidaygain
๐Ÿน๐Ÿฅ‚๐Ÿ”๐ŸŸ all the syns ๐Ÿ˜ โ€ข โ€ข โ€ข #slimmingworld #offplan #cocktails #dinner #edinburgh
In holiday!โ € โ € Will not be posting food this week! If you're interested check out my stories for holiday memories!โ € โ € #offplan #nofoodposts #traveltheworld ๐ŸŒ #slimmingworldontour #notcountingsyns #usatravel #onholiday #metime ๐Ÿ˜Š #holidays #holidayvibes #holidaytime #travel #travelling #sociallife #finallyhere
Sorry for the insta silence, Iโ€™ve been really unwell and have pretty much eaten like rubbish including today so far! Iโ€™ve got quite a high calorie dinner planned tonight which Iโ€™m still going to go ahead with, despite having a bad few days as I need proper comfort food. I am going to try my hardest to get back on the wagon tomorrow. I know Iโ€™ve gained a few lbs this week even without weighing as my jeans feel tighter. Iโ€™m at a party on Friday night too so Iโ€™m just hoping the dress will still fit!! #offplan #poorly #onemeal #omad #omaddiet #52diet #fivetwo #intermittentfasting #nonfastday #caloriecounting #tdee #weightloss #goals #healthylifestyle
what a lovely day out for my fiancรฉโ€™s birthday ๐Ÿ’• so glad to have a beach like Hunstanton right on our doorstep! weather was bloody lovely today and we had to take advantage ๐Ÿ˜ I partook in some ice cream and of course some chippies but you canโ€™t not when youโ€™re at the seaside ๐Ÿค— pizza and cake tonight as requested by the birthday boy himself, straight back on plan tomorrow morning ๐Ÿ’˜ #birthday #offplan #seaside #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfood #swfamily #swfollowers #foodoptimising #freefood #extraeasy #bridetobe #healthyliving #weightloss #weightlossjourney #food #lifestylechange #healthylifestyle #onplan #losingweight #foodblog #slimmingworldmeals #healthyfood
Sundayโ€™s meals and antics ๐Ÿฅ๐ŸŽ๐ŸŠ๐Ÿ‡๐Ÿ”๐ŸŸ๐Ÿ’‡๐Ÿปโ€โ™€๏ธ @excellondon #saloninternational2018 #notsoslimmingworld #honestfooddiary #offplan #allthenaughtyfood #hairdresser #hairstylist
Iโ€™ve not been on plan at all the last few days. This has been my view as Iโ€™m preparing for a Viva ๐Ÿ˜ฉ still weighing in this week but expecting a gain on Wednesday #slimmingworldlife #mastersdegree #slimmingworldstudents #slimmingworld #slimmingworlduk #offplan #sw #swuk #slimmingworldfamily
H I N C H E D โค I've been off plan since Saturday night and showing no signs of being able to get back on it ๐Ÿ˜ญ so sharing my cleaning successes instead #hinched #hinchers #mrshinch #hincharmy #cleaninghacks #slimmingworld #swuk #onplan #offplan #weightlossjourney #weightloss #mondaymotivation #transformationtuesday
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Long time no see @slimmingworld Insta ๐Ÿ˜… Happy Autumn! ๐Ÿ๐Ÿ‚ Itโ€™s been a while since I was last here, so I thought I would give a quick update on whatโ€™s been going on with my @slimmingworld journey ๐ŸŒŸ I havenโ€™t been to group in 3 weeks and have no idea what I weigh. Iโ€™ve had loads on and in those 3 weeks (and possibly longer!) have not been a @slimmingworld angel at all ๐Ÿ˜‡โŒ I donโ€™t have any excuses, just that I felt as if I was getting bored!! And was just being lazy about not going to group ๐Ÿ˜ฉ Iโ€™ve now started to feel that I really need to get back to plan and Food Optimise 100%. Iโ€™ve started to feel like Iโ€™ve put weight on (which I probably have), and have definitely been feeling like I have less energy. I hate to think that I could go back to how I was ๐Ÿ˜” So I will be going back to group on Saturday, and bringing back @slimmingworld again as a lifestyle (but still be able to have treats every now and again!) ๐Ÿ’ž @slimmingworld definitely does not deprive you of anything and I need to realise that to be the best version of myself I need to start again โœจ I will start to post meals again after the weekend, when I find out the dreaded Weigh In result ๐Ÿ˜• But until Saturday I will smash Food Optimising and get back to feeling healthier! ๐Ÿ‘๐Ÿป Much love ๐Ÿ’‹ #SlimmingWorld #SWMotivation #SWMafia #SWFollowers #Food #Drink #OffPlan #Honest #Sinner #Weight #Loss #Gain #WeighDay #WeighIn #FoodOptimise #FoodOptimising #Syns #Lifestyle #Healthy #Happy #Body #Heart #Mind #Positive #Positivity #PositiveThoughts #NewBeginning #Autumn
Ill ๐Ÿคงand off plan!. . . I have been taking pictures of my food but feeling super drained so havenโ€™t been posting!. . . #sw #swfollowersuk #slimmingworldfood #slimmingjourney #slimmingworldjourney #swuk #swfollowers #swinsta #slimmingworld #slimmingworldfreefood #offplan #poorly
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Before and after! I think that this is down to bloating as well but there is a massive difference. I am lighter, healthier and less bloated ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ preparing for an evening off plan as having a buffet for my grandads birthday tonight. Had no Syns up until now to prepare ๐Ÿ˜… #offplan #beforeandafter #slimmingworld #sw #slimmingworldfood #weightloss #healthy #healthylifestyle #weightlossjourney #swmafia #food #swinsta #foodblogger #instafood #swuk #slimmingworlddiary #slimmingworldjourney #tastyfood #slimming #speedfood #onplan #fooddiary #extraeasy
Off plan lunch today to start my holidays ๐Ÿ˜„๐Ÿค—๐Ÿ˜‹ Rare Tuesday off when Michaels also off and Freddieโ€™s at nursery๐Ÿ˜„ #yum #notsoww #tapas #wine #happytuesday #offplan
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Camelia Townhouses at Arabian Ranches II by Emaar - Offering 3 and 4 bedroom modern townhouses - 3 Bedroom townhouses from AED 1,454,888 - Attractive 3 year post-handover payment plan - 50% DLD fee waiver & 5 year service fee waiver Register your interest in Camelia Townhouses! Call: +971 (0)4 422 1291 Email: offplan@edwardsandtowers.com #camelia #townhouseindubai #arabianranches #edwardsandtowers #offplan #dubairealestate #emaar #emaarproperties #townhouse #villa #homesforsale #investment #property #like #follow #followus
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Slightly counter productive.. celery and cake!! #offplan #nowillpower #letthemeatcake
Yay!!! 70 days until Christmas!!!! Oh may get some hate mail over this but oh well ๐Ÿคฃ๐ŸŽ„Ho! HO! HOOOO! I love Xmas my favourite time of year to stuff my face. I am telling you all now l am going completely off plan this day but will right back on it on 26th!! Honesty is key ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ Who else will be joining me #xmasdayoffplan . . #snailarmy #selflove #eating #chocolate #roastdinner #positivethinking #weightlosstransformation #christmas #fitspiration #weightloss #keto #slimmingworld #xmas #weightlossjournal #offplan #honestpost #feelinggood #bingeeating #healthylifestyle #love #happy #beautiful #instagood #ketolife #photooftheday #healthlife #ketocommunity #instapicture
TUESDAY VIBES! - So happy today to run out on the open country roads again this morning with my favourite views of the Sidlaw hills ๐Ÿ‘Œ - Let my legs and lungs dictate the pace of this run and just enjoyed some great tunes! ๐ŸŽง#dontwatchthewatch Happy Tuesday insta! ๐Ÿ˜ - - #run #running #runnergirl #tempomiles #runbyfeel #runforfun #ilovetorun #irunforme #runnersofinstagram #runnerlife #fitover40 #outdoorsisbest #offplan #fitness #womensrunninguk #sport2people
Saturdayโ€™s lunch in London before Oktoberfest ๐Ÿ˜ฑ Jamaican chicken burger in a GF bun ๐Ÿ˜
Pumpkin spice getting me through the day. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด . . . . . . . . #starbucks #pumpkinspice #lagging #offplan #canigotobedpls
Ooops. I know half a pound off is still better than a gain, but feeling very sorry for myself now. Going to have a day off plan then refocus myself tomorrow. I wont be able to go to my usual weigh in for the next tuesdays so will be weighing in on a thursday for a few weeks. #slimmingworld #offplan #slimmingworlduk #slimmingworldfood #slimmingworldjourney #foodoptimising #healthy #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation
๐ŸŒŸ Hoilday Time ๐ŸŒŸ And we're off! โœˆ Normality will resume on Sunday when I'm back home, until then I plan to enjoy my hoilday and live it up ๐Ÿ‘Œ Life is for living and making the most of the experiences that I was too shy or nervous to take advantage of when I was at my heaviest so I intend to make the most of of every moment! Speak to you on the other side! #slimmingworld #slimmingworldlove #slimmingworldjourney #slimmingworldweightloss #swuk #swinsta #slimmimgworldfamily #slimmingworldireland #slimmingworldcommunity #slimmingworldsupport #offplan #slimmingworldtransformation
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Had breakfast out after weigh in with my auntie and little boy ... could have gone for a fry up but went slightly healthy ๐Ÿ˜‚ never had eggs Benedict before and my god it was bloody gorgeous ๐Ÿ˜ #slimmingworld #slimmingworldfood #onplan #offplan #healthy #weighday #swuk #slimmingworlduk #swmafia
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Bowl full of speed fruit topped with Greek yoghurt and a cup of tea for breakfast ๐Ÿ˜Š . . Not going to lie-the last few days have been off plan-Saturday was date day(first one in a long time!) in Manchester and it was most definitely off plan starting with coffee and cake @sugarjunctionnq then lunch @yardandcoop which was bloody amazing!! Also included a few gins and the best peanut butter and salted caramel ice cream @gingerscomfort honestly had the best day! . . Iโ€™ve also realised that Iโ€™m becoming a bit obsessive over the numbers on the scales and itโ€™s playing funny beggars with my head- Iโ€™ve lost 2 stone and would love to lose another stone,but itโ€™s not the end of the world if I donโ€™t and if I have a few slip ups and decide to enjoy a slice of cake or have a very rare meal out that doesnโ€™t mean Iโ€™m going to go back up 2 dress sizes and itโ€™s ok to not feel guilty about not being on plan 100% of the time-I need to remind myself of how far I have already come in my journey and not how far I need to go-just needed to get that off my chest!! #slimmingworld #slimmingworlduk #slimmingworldbreakfast #foodforthought #onplan #offplan #myjourney
HONESTY POST ๐Ÿ˜ฌ๐Ÿ˜ฅ Yesterday started off as a good on plan day. Meals prepared and mind on focus. I'm currently redecorating my living room and didn't realise the time and ended up getting a Chinese. I can never eat a full portion so I always share. Today I'm feeling sluggish but 100% back on plan and having a syn free day. Just wanting to get it off my chest and start a new day. #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldjourney #honesty #offplan
Had an amazing day yesterday with the family ๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Took Oscar for his first visit to Anstruther where his Mummies got married last year and had lunch in our favourite little cafe - Coast โ˜•๏ธ Then went to St. Andrews and had ice cream and #glutenfree crepe (wasnโ€™t that great for the price of it โ˜น๏ธ๐Ÿ‘Ž๐Ÿป) Today we are just going to have a relaxing day and go for a big walk! Happy Tuesday everyone, Emma x #notsoslimmingworld #familytime #offplan #glutenfreestandrews #glutenfreeanstruther #theduncansdofamilytime
I was contemplating if I should do this but you know what fuck it!! Iโ€™m going to enjoy my morning eating whatever I like and making memories with my boys!!! Iโ€™ll be back on plan for lunch!! I want my shiny next week so Iโ€™m even going to have an on plan birthday!!! But this morning we eat whatever we please and make a big mess painting ๐Ÿ˜‚๐Ÿ˜‚โค๏ธ๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ#slimmingworld #slimmingworlduk #offplan #onplan #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #weightloss
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