#odat

11,354 posts

Loading...
Time to start work on my own costume! I am SO FUCKING EXCITED to play with EVA foam! This headpiece ought to be epic. #236days #soberandstoked
Loading...
Cravings are NATURAL!  We all have them. - - And, tis' the season to experience all of them! - - I am putting together complimentary training for you, right now on how to make PEACE with your cravings! - - And, I need your help, PLEASE! - - The training will be based on your feedback so please FEEDBACK 😍 - - Please click on this link and tell me everything on your mind about cravings here 👇 http://bit.ly/regroovinpeacesurveyIG - I will give you some complimentary training to help you today! - - The amount of brain space, energy, and FREEDOM we EXPERIENCE when we make PEACE with our CRAVINGS is priceless. - - You are VULNERAGEOUS!  You are LOVE!  You are WORTHY! - - Thank you for taking the time to fill out this survey!  I promise to provide great solutions! - - Here is the link to the survey 👇 http://bit.ly/regroovinpeacesurveyIG ❤️ - - I love you! You rock!
If you’re angry at your parents because they drink too much, you might want to give Alateen a try. In Alateen, you can meet with other kids your age and learn healthy ways to deal with your family problems. Find meeting information by clicking on the link in our bio. ~ @AlAnon_WSO @AlAnon_OSM @AlAnon_BSM ~ #Alateen #AlAnon #FamilyDisease #FamilyRecovery #teensupport #COA #alcoholism #addiction #12Step #AA #motivationmonday #mondaymotivation #stressless #recoverywarrior #takingitback #loveyourself #loveyourselfmore #loveyourselffirst #behappy #choosehappiness #freshstart #LGLG #letitgo #ODAT
Fall Fun! Getting ready for Halloween today. 🎃
Over the weekend we had our first La Mesa meeting of the school year and some of our young people volunteered with setup at a local fundraiser #ODAT #YouthEmpowerment #Volunteer
이게무슨일인가요???? 네이버 동네로그에 '오다트'가 떴어요🤭 신혼여행 때문에 2주간 휴업이라 더 마음 졸입니다....... 조금만 기다려주세요😩😩 ‼️11월2일까지 휴업입니다‼️ . . #오다트 #카페오다트 #odat #울산카페
One of the best perks of sobriety is never waking up hungover. But I’ve learned that emotional hangovers are a thing. Feeling feelings instead of drinking them is exhausting. I woke up yesterday feeling completely drained. I pushed through but I also gave myself a nap to recharge halfway through the day. It felt important to acknowledge the space I was in and listen to my body. Being kind to myself doesn’t come naturally. But I’m working on it. #236days #workingonmyself
Meditation for the Day . Day by day we should slowly build up an unshakable faith in a Higher Power and in that Power's ability to give us all the help we need. By having these quiet times each morning, we start each day with a renewing of our faith, until it becomes almost a part of us and is a strong habit. We should keep furnishing the quiet places of our souls with all the furniture of faith. We should try to fill our thoughts each day with all that is harmonious and good, beautiful and enduring.-- Twenty-four Hours a Day, Hazelden . #odat #thepromises #soberissexy #itworksifyouworkit #goddoesforuswhatwecannotdoforourselves #believe
When people are trying to help someone find sobriety, they often do not realize the negative effects that the situation is having on them. They are so busy worrying about the alcoholic that they forget to take care of themselves. In Al-Anon, they are reminded to take care of themselves and learn how to deal with the situations that arise with the alcoholics without losing themselves in the process. If your life has been affected by someone else’s drinking, maybe an Al-Anon meeting can help. Find one in the U.S., Canada, Bermuda, or Puerto Rico at http://qoo.ly/ssmqy. For other areas, goo.gl/V4319R. Quote on image: “I Made a Last-Ditch Effort,” “The Forum,” September 2018 #AlAnon #Alateen #FamilyDisease #FamilyRecovery #alcoholism #addiction #myrecovery #12Step #AA #12steps #recovery #tbt #thursdaze #fridayeve #thankfulthursday #thursdaythoughts #stressless #behappy #choosehappiness #freshstart #ODAT #newbeginnings
Cooking up fire. Details tbd. #odatrecords #odat #fire
Grateful for the CBD powder; it seems to really help him with the discomfort of the tumors. #cancersucks #odat #lovemycat ❤️
It's so easy to start eating when life gets hard. 🥞🧀🍟🍕 But, exercise releases endorphins that help you feel better physically and mentally. 🤗 When I'm feeling stressed, running 🏃 or skiing 🎿 are my favorite activities, but that's not always possible! 😩 So I workout at home! Some days I literally have to tell my kids "mom is feeling stressed out right now, so I need 45 minutes to do my workout". 😬💪 Not only am I showing them that I'm a priority I'm also teaching them healthy ways to handle stress. 🙌 Then when I'm done and showered I have a small piece of dark chocolate .🍫 🎉😁
I AM ALIVE! - I start crying immediately. — I wasn’t trying to be alive in early 2016, I was trying to be as numb as possible and die. - I cried this morning cause when I think of missing amazing moments of presence like this with people I love; it makes me feel so grateful to say: - I AM ALIVE! - I finally made it to @agapespiritualcenter to listen to Michael Beckwith and he asked us to claim this out loud in the auditorium. - To say it out loud for everyone to see and hear and proclaim it to be witnessed by real live people. - Resistance is real ya’ll! It took me 2 years to make it to this spiritual center to hear exactly what I needed to hear. - WTF was the resistance all about? - Compassion for self, Being seen, having another “thing” to do, the LA traffic?! Ha! - All of the above. - What do you resist? - I resist feeling joy. Look at us smiling and being silly. It is so much fun and truth, I resist that feeling. - How do we navigate through the resistance? TOGETHER- CONNECTED - - #playmoreitsfun is a declaration to remain as curious as possible moment to moment - When we are curious together we judge less and love more. - Yes or Yes? - How can you feel the resistance and stay curious right now, right now, right now? Drop a comment I would love a new tool! - p.s.- Yes, @regroovin is staying curious, learning and expanding into your best self with me as a guide.
Last week being #Greedy 😩😫😩😫😩 #SkinnyFat @paprikaphilly #odat
Although you cannot stop your parents from drinking, you can get support for yourself in a local Alateen meeting. Find meeting information by clicking on the link in our bio. ~ @AlAnon_WSO @AlAnon_OSM @AlAnon_BSM ~ #Alateen #AlAnon #FamilyDisease #FamilyRecovery #teensupport #COA #alcoholism #addiction #12Step #AA #sobersaturday #saturdaymotivation #Saturday #iamnotalone #ODAT #incontrolofme #blameitonthealcohol #workingonme #freshstart #newbeginnings #alcoholicproblems #takingitback
My weekend plans came to an abrupt end when I decided to leave my much anticipated family gathering and head home early. Spending time with my family of origin unaided by any substances or previous coping mechanisms was far more difficult than I had anticipated. I felt open and raw like a fresh wound working to heal. I could hear everyone so clearly. And I had thoughts on everything being said. But for the first time ever, I didn’t feel the need to comment. I just wanted to be back in my protective bubble. I woke up in a tent this morning after a fitful night of sleep. Rain gently pelted the tarp we had hung above my campsite yesterday and I felt trapped in that 7’x9’ space. I had the same waking thought as I had when falling asleep: “I want to go home.” But I didn’t feel like I could go. I was overcome with “shoulds”. The reality though was that I’d worked my ass off the day before, I’d seen who I had come to see, and I really didn’t want to be there. I was overcome with emotion that I didn’t understand. Where was it coming from? Why was I feeling the urge to cry? Once again in my recovery, I underestimated the space needed to heal. I had walked into a pit of triggers without even thinking that it might not be the safest place for me right now. I loved the people I was surrounded by but they were instrumental in my disease. Not in my recovery. So I gave myself permission to pack up and go. I made a support phone call, loaded my car, said my goodbyes, and proceeded to cry for 45 minutes of barreling down that rural Louisiana highway. What I was experiencing felt distinctly like grief. The pain of loss. The emotional upheaval of a life in transition; shedding the years of being that did not serve me and growing into a person I can be proud to be. I have a lot to unpack and much work to do. But today I can be proud I made a sober choice for my own self-preservation. #234days #soberliving
Hey..Heyy.. Heytayo hetayo #odat #whodat
How do you get better.... we GRIND 💪🏻⚾️🤙🏻! It’s all about the legs in this game. You “ STAY IN YOUR LEGS” things happen! We gotta work from the bottom to the top! #PitcherLife #GrindTime #LegDay #BoxJumps #SandGoals #Jump #GetUp #Softball #Lifegoals #LLG #sobeautiful #KIF #ODAT @lily_llg @cmhuneycutt @keepingitfundamental @coach_bo14 @roguefitness
👀Start them young on mechanics of the sport👀. Watch out softball world these young guns ain’t playing, Grind time baby! #keepingitfundamental #KIF #ODAT #YoungStud #Goats #8u #Quinning #TeamQuinn #Twins #Softball #BallIsLife #Pitchers #fundamentals #BoxGoals #GetStrong #Grind #gameoflifeplaytowin #workout
Happy born jawn to the doctor enjoy your day bul wish i was their with you to have a taste bump heads with a billy goat #birthday #odat
Be unapologetically YOU!! You will always be asked to conform, settle and be quieter and more malleable!! We need YOU, your ideas, your energy, your love and your magic!! BE YOU, because Recovery from Life is rediscovering and reclaiming who YOU are meant to be!! Whose with me on this?👇
#울산 #카페 #오다트 #odat #바닐라라떼 당근케이크 못먹어서 아쉽당!
My friend and teacher, Levi Felix taught me the word, VULNERAGEOUS. - His spirit left his body in early 2017 at the age of 32. Levi is a force.  He started a movement of conscious connection through disconnecting from our digital and being present to love that we experience when we are together, present and living JOMO instead of FOMO. - - When I want to quit, when I want to put on a mask, when I don't feel like talking to you I remember Levi.  I remember the unconditional relationships I got to experience and I am grateful. - - It is amazing to me, how his teachings drive so much of regroovin' way of life.  He was 32 when his body left the world, AND, his spirit continues to inspire me daily.  WOW! - - We never know where or how our teachers will show up in our world.  It is none of our business. It is our business to be as open to learn and experience life as possible. - - In order to live life being open we have to be vulnerageous. It is part of the jam. - - We don't get to experience joy unless we let it in. - - We don't get to experience love unless we give love. - - We don't get to live our life moment to moment unless we put down the things that are distracting us, and choose the moment. - - It is real.  It is life.  How do you want to show up? - - P.S.- I offer personalized coaching to help people live a VULNERAGEOUS life.  I help people stop #addictionhopping and thrive to experience their own personal version of clarity, freedom, joy, and love. Link in my bio @Regroovin
Gave myself and attitude adjustment this afternoon. 💪 I spent the day in unsupportive thinking even after praying. ➡️Lack of faith ➡️Worry ➡️Fear of the unknown ➡️Scarcity thinking I went to a meeting this morning and for that hour my mind was off my unnecessary worry and around SOLUTION. ❤ "God IS doing for us what we could not do for ourselves" 🙏 Boom. There is my answer to EVERYTHING. Let go, Let God ✌ HE is my SOLUTION. 💯 When I get out of my head and turn to him the worry, fear, anxiety will leave me. And some times I need that extra support like getting outside, getting to a meeting, talking to a friend. I'm not meant to go it alone. Neither are you. 👊
✨ ✨ Take your Goddamn meds cat. I mean Joe. I mean... what. Who said that. ✨ ✨ #alcoholicsanonymous #narcoticsanonymous #alanon #soberliving #recoverymemes #cleanandsober #wedorecover #sobermovement #soberoctober #sobriety #awakening #spiritualawakening #recoveryisworthit #odat #odaat #livingsober #soberaf #soberissexy #soberlife #12steps #recoverymemes #recovery #saarecovery ✨ ✨ Have you been slackin on your step 11 nightly review? Or maybe you don’t even know what I’m talking about?! ✨ Check out “step 11 pads” in my story highlights. ✨ Super-Cool-Step-11-Custom-Notepads® (inspired by the Big Book pg86) ✨ Never miss your step 11 nightly review again! ✨ For AA, NA, CA, AL-ANON, SAA, CODA... you can use these notepads for whatever 12 Step fellowship you are a part of! ✨ $4📝 ✨ dm to purchase
This is how we GRIND, LETS GO!! Hard work & mental toughness ain’t for everyone. This isn’t just a game this is a battle of life, this game teaches you things, to prepare you for a harder game they call life! Ain’t no rest or off days for the wicked baby! #GOAT #Family #Beast #YouDontWantNonE #Dedicated #Wicked #SheWantsIt #NoOffDays #BeyondProud #FatHead #LetsGo #MyTeam #TeamOstrander #HandshakeGoals #GrindTime #BoxJumps #LetsGetBetter #AlmostOffSeason #LoveYouKid #workout #fundamentalqueen 👑 #KIF #ODAT #sobeautiful #KneeGoals #ThemHandsTho #BatBusters @vpostrander @emily_ostrander24 @coach_bo14 @keepingitfundamental @rtcrecruiting @roguefitness
Meditation for the Day . We can believe that somehow the cry of the human soul is never unheard by God. It may be that God hears the cry, even if we fail to notice God's response to it. The human cry for help must always evoke a response of some sort from God. It may be that our failure to discern properly keeps us unaware of the response. But one thing we can believe is that the grace of God is always available for every human being who sincerely calls for help. Many changed lives are living proofs of this fact. . #odat #thepromises #soberissexy #itworksifyouworkit #goddoesforuswhatwecannotdoforourselves #believe
<오다트공지> 공지가 너무 늦었죠ㅠ 오늘 19일부터 2주간 휴업입니다 이제 내일이 결혼식이라 고향가요 당분간 운영을 못해서 혹시나 모르고 찾아오시는분들이 있으실까 벌써 걱정이에요.. 돌아와서 더 맛있고 새로운 메뉴 소개해드릴테니 '오다트' 잊어버리시면 안돼용😗 그럼 11월3일에 다시만나요🙏🏻 . . #오다트 #odat #울산카페
C H A N G E . Change is good right? I get so excited when I can feel the wet season rains coming. Nothing like a big old storm to invigorate you and make you feel new again! ⚡️ But change also happens gradually, with daily intention to do things a little differently. One day at a fucking time! 🙌 . #quimchi ✌️ #odat #windsofchange #stormseason
The feeling of being in alignment with your dreams and goals is truly #blissful !! I thought that extensive traveling and creating a successful purpose driven business was only available to others!! This lifestyle is intentional, because I have cleared the pathway of what no longer serves me and continue to show up and do the WORK by taking an honest look at myself and reevaluating what works and what no long serves me in my life, while making the necessary adjustments. #lifestyledesigner What do you need to release today to bring you one step closer to your Divine calling? 👇
It there is one thing that has been non-negotiable each and every day in Recovery and that is my Daily Practice, which attunes me for my day so I can remain steadfast in a world of chaos. Lately, I have been more intentional with my self care and have incorporated a new ritual which will support my #emotionalresilience and increase my #joyquota and no better way by coming home to a package delivered to ME from #ekkalife each and every month!! #giftboxes 🎁 Check out their page @ekkalife If you are looking for a new ritual? Download my Daily practice a fantastic FREE tool in my BIO!
✨ ✨ Don’t be like Billy... if you think you might be suffering from a sexual addiction then there is a way out that works. ✨ ✨ saa-recovery.org ✨ ✨ #sexaddictsanonymous #cleanandsober #recoveryisworthit #odat #odaat #livingsober #pornlife #pornkillslove #fightthenewdrug #noporn #nofap #soberaf #soberissexy #soberlife #12steps #recoverymemes #recovery #saarecovery ✨ ✨ Have you been slackin on your step 11 nightly review? Or maybe you don’t even know what I’m talking about?! ✨ Check out “step 11 pads” in my story highlights to see the... ✨ Super-Cool-Step-11-Custom-Notepads® (inspired by the Big Book pg86) ✨ Never miss your step 11 nightly review again! ✨ For AA, NA, CA, AL-ANON, SAA, CODA... you can use these notepads for whatever 12 Step fellowship you are a part of! ✨ $4📝 ✨ dm to purchase
가을 어디갔어 추워죽겟네
My girls came back to visit! I missed their crazy energy. #ODAT #OneDayAtATime
So this might not mean much to some but this is a huge achievement, I’m 3 days sober, I’m 3 days into detox and made it back to 2 meetings. The support is just amazing and inspires me to keep fighting 💪🏼 #aameeting #alcoholicsanonymous #addiction #recovery #roadtosobriety #alcohol #alcoholism #alcoholaddiction #roadtorecovery #onedayatatime #odat
Yea. *sighs*
When was the last time you celebrated your courage? - We get going so fast to achieve (me included) that we forget to celebrate how far we have come or the little things that make a big impact. - The rEVOLution is about celebrating the details, the wins that no one else may see but we do. When we celebrate together, when we share our stories together, we dissolve shame, busy myths and transform stigma! - The details matter. The little shifts, pivots and vulnerageous action we take to be our best and do things different, matter! - Pausing for High fives, atta’ boys, atta’ girls, a thank you note to yourself for working so hard. A YIPPIE, I did that shit! These little celebrations are critical to creating the rewires to sustain a #regroovinwayoflife - We can give each other love by recognizing in each other how badass we are for showing up moment to moment and doing our best. - This shot is from my door in SF. I love that the windows are reflected and the blue sky is visible. - Dang, I am so grateful for that space and for how far I have come. - Last time I was in that space I was feeling totally defeated, angry, resentful, mad at the greed and the inhumanity of bottom line numbers in real estate in the city AND... - I was really “mad” at was myself, why the struggle was so hard was because I was resisting it instead of taking the “loss” and learning from it. - Do you identify? - It may be labeled as a “loss” or we may be quick to label ourselves as a “loser” but it just isn’t true! - It’s part of the stigma that we will transform together! - When we don’t give up together. - We become the strongest people together. - And... we WIN by transforming policy, busting myths, dissolving shame, smashing stigma, changing mindsets and saving lives. - Yes! It starts with you! Learn more in my bio @regroovin
Loaded up and moving out! 12 Pigfest headpieces, coaster set, original Pigfest artwork, and a hundred or so buttons are on their way to Pigfest 2018!! Woot! @pigfest1992 #232days #stillsober
They're always 👀 what we Mama's do! What we do MATTERS as Moms. We are the role models for all of our little ones. The choices me make, have a direct impact on our children and the choices they will make. She is always watching me and wanting to be right there beside me. These are the things that remind me to keep going. Keep 🌱, never ever to give up. 💪 I want all of my children to be provided with the best life available to them. To have unshakeable faith, 🙏to experience a ❤ like no other, to have adventure, to laugh 😂 their little hearts out, to know what freedom is in all areas of their life and to know that they can be do and have anything their little hearts desire. All of that is available to them AND to you if you're willing to CHOOSE it. 💯
This my last week of being Fat-Fat #starkup next OneDayAtTime #Odat #tripleodat chick-e & Mickey
THIS: . Meditation for the Day . Not until you have failed can you learn true humility. Humility arises from a deep sense of gratitude to God for giving you the strength to rise above past failures. Humility is not inconsistent with self-respect. The true person has self-respect and the respect of others and yet is humble. The humble person is tolerant of others' failings, and does not have a critical attitude toward the foibles of others. Humble people are hard on themselves and easy on others. -- Twenty-four Hours a Day, Hazelden. . #odat #thepromises #soberissexy #itworksifyouworkit #goddoesforuswhatwecannotdoforourselves #believe . Thanks to @melo_marie for the lovely photo.
When people are trying to help someone find sobriety, they often do not realize the negative effects that the situation is having on them. They are so busy worrying about the alcoholic that they forget to take care of themselves. In Al-Anon, they are reminded to take care of themselves and learn how to deal with the situations that arise with the alcoholics without losing themselves in the process. ˙ If your life has been affected by someone else’s drinking, maybe an Al-Anon meeting can help. Find one by clicking on the link in our bio. ~ @AlAnon_OSM @AlAnon_BSM @Alateen_WSO ~ Quote on image: “I Made a Last-Ditch Effort,” “The Forum,” September 2018 ~ #AlAnon #Alateen #FamilyDisease #FamilyRecovery #alcoholism #addiction #myrecovery #12Step #AA #12steps #recovery #tbt #thursdaze #fridayeve #thankfulthursday #thursdaythoughts #stressless #behappy #choosehappiness #freshstart #ODAT #newbeginnings
✨ ✨ Inspired by a true story. ✨ ✨ #12steps #sober #soberlife #soberliving #alcoholicsanonymous #narcoticsanonymous #sexaddictsanonymous #alanon #wedorecover #friendsofbillw #recoveryisworthit #odaat #odat #saarecovery ✨ ✨ He’s not my sponsor anymore. Study the 12 Traditions. 👏👏👏 ✨ ✨ ✨ ✨ Have you been slackin on your step 11 nightly review? Or maybe you don’t even know what I’m talking about?! ✨ Check out “step 11 pads” in my story highlights to see the... ✨ Super-Cool-Step-11-Custom-Notepads® (inspired by the Big Book pg86) ✨ Never miss your step 11 nightly review again! ✨ For AA, NA, CA, AL-ANON, SAA, CODA... you can use these notepads for whatever 12 Step fellowship you are a part of! ✨ $4📝 ✨ dm to purchase
next page →