#ocd

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Read below 👇🏻 for some major truth from one of my favorite people (@theshrinkwrap ) #Repost . . . “This is a question that comes up a lot in treatment, and I wanted to take time to answer it for anyone curious about how to know if you are avoiding a thought, or choosing to redirect in a healthy and helpful manner. In avoidance, the energy is fundamentally “I don’t want to feel this” or “I can’t handle this thought,” this resistance adds energy and fuel to the exact thought or feeling you are trying to evade! In a redirection however, we look at the thought or feeling square in the face, ACKNOWLEDGE it’s presence “I see you anxiety, but I’m not playing your game” and then CHOOSE to engage in a thought or behavior that is more meaningful! Avoidance and redirection seem similar on the outside, but the fundamental energy behind these two moves is very different. Avoidance looks like 😖 while redirection looks more like 🤷🏻‍♀️➡️ *valued direction*” . . . . . #therapist #cognitivebehavioraltherapy #erp #exposure #mindful #anxiety #anxietyhelp #anxietyquotes #quotes #change #mentalhealth #lgbtq #bfrb #socialanxiety #ocd #panicattack #panicdisorder #phobia #therapy #relationships #love #relationshiphelp #couples #gratitude
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I need something sweet. Check out those banana slices #ocd #nutella #toast #yum
* #自己紹介 #1 * 私は現在、強迫性障害(OCD)と社交不安障害(SAD)と闘っています。 * 私は何かを継続的に続けることがとても苦手です。※Twitterの方で詳しく記述しています。 * Instagramは継続的に何かを続ける目標として活用していくつもりです。 * * #みーこの闘病記録 #1 * #強迫性障害 #OCD #強迫観念 #強迫行為 #リセット行為 #確認行為 #儀式行為 #数字 #こだわり #完璧主義 #社交不安障害 #SAD #電話恐怖 #会食恐怖 #発汗恐怖 #対人恐怖 #場面恐怖
10 Biggest Celebrities With Obsessive Compulsive Disorders (OCD) . . . . .. . . . . . #OCD #IncredibleZindagi #celebrities #celebritiesiraq #fashion #style #celebritieswelove #arab #love
A life jacket is very much like a compulsion. It holds you up for a little bit, temporarily make you feel better, brings comfort, makes you feel safe, and gives you a momentary sense of certainty that you won’t drown. But, the reality is that compulsions, much like life jackets, only provide temporary “security”. You can’t stay in the water forever with a life jacket. You need to learn how to swim to shore. Compulsions do nothing but feed our OCD. The real work is learning how to swim in the water (our discomfort/uncertainty) without relying on our life jacket/compulsions to provide a false sense of momentary security 💙. . . . . . #intrusivethoughts #OCD #security #falsesecurity #discomfort #ERP #anxiety #panic #uncertainty #thoughtsarejustthoughts #mentalhealth #youarenotalone #mentalhealthawareness #selfcompassion #ACT #acceptanceandcommitmenttherapy #ocdawareness #ocdrecovery #mindfulness #psychology #counseling #pureocd #community #ocdawareness #exposureresponseprevention #mentalhealthblogger
Have you missed us? We thought so. That is why we are here on this fine evening to present you with this high quality photo of a mini fridge in its finest form: FULL! Full of life, love and happiness. Otherwise known as baby tequila shooters and vodka nips. It’s the little things in life that matter the most. Again... baby tequila shooters and vodka nips. TEEHEE. 9/10. . . . . . . . . . . . . #fridgegoals #minifridge #minibar #barcrawl #littlethings #littlethingsmatter #minime #colorado #highlife #denver #shots #juice #wine #beer #kitchengoals #fridgeorganization #organization #ocdproblems #ocd #cleaneating
was finally able to see Hamilton, a musical I’ve loved for so long! It was so wonderfully performed. The choreography and music was simply amazing. I brought OCD along for the ride and ended up doing really well, despite a few triggers. Now that everything has quieted down and the school week has begun I am trying to do the same. Letting OCD come along for the ride...not letting it hold me hostage. #ocd #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #recovery #mentalhealthawareness #mentalhealth #mentalhealthquotes #mentalillness #selflove #anxietyrecovery #intrusivethoughts #recoveryispossible
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@iamcardib my name is @2d.k_productions_tm lol #ilikeitlikethat too. It’s time. #actor #model #entrepreneur #comedian #rapper #singer #confidenceman the list goes on #gamer #nerd #fitnessguru ok let’s see #actorlife #modellife #entrepreneurlife I’m too hungover for this but #deltachi #fraternity #greeklife #gangster #cowboy #pirate #fighter #warrior the prodigal son has returned. #indian #sikh #punjabi #khalsa #ocd - @2d.k_productions_tm / #2dkproductions / #losangeles / #newyorkcity / I’ve sailed it all. For stupid hashtags to promote oneself lol when will it end.
Betty is trying really hard to settle down, but it’s hard to get comfortable with a piece of plastic wrapped around your head. I told her she looks good in a hat, but I don’t think she believes me☹️. #smallbusiness #healthbeauty #essentialoils #allnatural #weightedblanket #custommade #autism #adhd #anxiety #bipolar #insomnia #mentalhealthawareness #ocd #pcos #pws #ptsd #socialanxiety #aromatherapy #allnaturalskincare #glowingskin #naturalbeauty #moisturizer #bodybutter #sugarscrub #smallbatch #madeforyou #loveyourskin #conehead #bestfriend #dogsworld www.wrappedinahug.com
#wallybrando does not understand boundaries. PS: I still think he has #OCD #catsofinstagram #catbusiness #seattle #washington @bryneaux
(Swipe for before and after)✨My closet is FINALLY complete 🙌🏼 I can see the ground, I can see all my clothes and access them all (folding step stool for sweater weather lol). It took me a long time to go through each piece of Matt and I’s clothing and to rehang all of Matt’s clothes on these velvet hangers from those white plastic bulky ones 😬, but it was all with it 🙌🏼 No more dressers in the closet, shoes on the floor, guest closet etc everything is in one place all together at last 😍 The shelf dividers were a life saver! I got them from Target 2 for $12.99! The shoe racks are also from Target and super easy to put together and stack as high as you want! They are $13.99 👟 Am I the only one still organizing from January challenge? Haha
Mini @countdown_nz haul. The vegan @magnum ice creams are so good! Actually lived up to their hype which is rare 🍦I’ve basically been living on junk food this week, but I have an excuse - missing my little bunny 🐰 • • #vegan #ocdawareness #veganfood #anxietyrelief #mentalhealthawareness #veganismdaily #vegans #vegansofig #vegansofinsta #vegansofinstagram #veganfoodie #plantbased #diaryfree #crueltyfree #junkfoodvegan #veganeats #whatveganseat #veganfooddiary #ocd #obsessivecompulsivedisorder #veganicecream #nzvegan #nzfoodie
don't break the light you zub 😂😂😂 now I have to rewire everything neatly 👌 #habibcustoms #ocd #wires #hectic #nightrod #whatahead
Who needs to read this today? Your OCD is lying to you. It is always lying to you.
So, I will never be perfect...not in this life; but I always aspire to be better...To suck a little less every day. Don’t burden yourself with the desire to be PERFECT! You’re already perfect... ...just try to suck a little less everyday. #psychicmedium #psychicreadings #psychic #intuitive #lightworker #lightworkersunite #spirituality #spiritualism #spiritualawakening #leadership #theuniverse #manifestation #empath #mystic #intuitiveeating #mindbodysoul #meditation #mindfulness #wellness #oceansidecalifornia #oceansidepsychic #carlsbad #vista #encinitas #vegan #nutritionist #selflove #allone #ocd #perfectionist
So, I will never be perfect...not in this life; but I always aspire to be better...To suck a little less every day. Don’t burden yourself with the desire to be PERFECT! You’re already perfect... ...just try to suck a little less everyday. #psychicmedium #psychicreadings #psychic #intuitive #lightworker #lightworkersunite #spirituality #spiritualism #spiritualawakening #leadership #theuniverse #manifestation #empath #mystic #intuitiveeating #mindbodysoul #meditation #mindfulness #wellness #oceansidecalifornia #oceansidepsychic #carlsbad #vista #encinitas #vegan #nutritionist #selflove #allone #ocd #perfectionist
Gimana sii caranya agar gak banyak makan..? Bentar bentar lapar...bentar bentar lapar... 🤔 . Tips nya adalah... . 👉 Makan pelan pelan. Kunyah makanan nya agar makanan bisa dicerna dg baik😊 . 👉 Tidur yang teratur...kalo begadang..bawaan nya pengen ngunyah ajaa..mending tidur awal,bangun awal,besok pagi.....segerrr 🛌 . 👉 Banyakin minum air putih..terserah dah...mau yang dingin ato yang angat..yang penting minum.. Asal jangan minum yang manis2,sirup,yang bersoda de el el..🍶🍹 . 👉 Banyakin makan sayuran hijau. Selain bisa buat kenyang lebih lama juga bisa membantu mengatasi sembelit 🍆🌽 . 👉 Bergerak lah...berolahraga atau nge gym...lari pagi/sore di kompleks ato workout di rmh...apa aja,asal bergerak ⛹🏃 . 👉 Sering sering lah nyikat gigi.. Apalagi kalo udah malam...sikat lah gigi agak awal...jadi,setelah sikat gigi...pasti malas mo nyomot2 makanan krn kudu sikat gigi lagi...😁 . 👉 Usahakan porsi makan siang nya tercukupi,banyakin protein dibanding yang lain. Dan dimasak dengan cara sehat tentunya..🍗😉 . 👉 Jam snacking...makan lah buah2an.. Manis dan sehat... Daripada makan keripik...😁😁 . Semoga bermanfaat tips di atas..😊 . #ririfitmama #janganlupabersyukur #tipsdiet #infosehat #infowanita #jajananindonesia #kulinerindonesia #kulinerminang #kulinerbogor #kulinersurabaya #makanenak #lupadiet #gagaldiet #dietmayo #ocd #debm #vegetarianindonesia #dietmengenyangkan #menumakansiang #makansiangenak
SOLUSI TUBUH LANGSING DAN PERUT RAMPING! 🍒OPTRIMAX PLUM AND JELLY DELITE🍒 . Manfaat Plum Delite ini : 🍑 Efektif menurunkan berat badan 2-7 kg dalam 2 minggu 🍑 Detox sistem pencernaan 🍑 Membersihkan usus besar dan mencegah kanker usus 🍑 Mencegah kolestrol . Woooooww! Bentuknya masih buah asli, masih ada bijinya, bukan obat-obatan, dan ga pakai bahan kimia! Sertifikasi HALAL, BPOM, APLI, dll sudah lengkap semua😍 . Rasanya apa? RASANYA ENAK BGTTT, manis sedikit asem sperti makan manisan😍 1 hari cukup konsumsi 1 kali aja😘 ga pake ribet 😜 . Bagi kalian yg pengen diet tapi gamau ribet, ga perlu olahraga berat, Optrimax Plum and Jelly cocok banget buat kalian! . FOLLOW IG KITA 👇👇👇 @plumdietsehatjogja @plumdietsehatjogja . Info lengkap, cara konsumsi, dan tips-tips diet bakal kita jelasin langsung dari ownernya! 📲 Line : @fya9605s 📞 WA : 085833500816 . #diet #dietsehat #sehat #kurus #kurusinbadan #kurusinstan #optrimax #plum #optrimaxjelly #menudiet #programdiet #ocd #lossweight #testimoni #plumjellydelite #dietmurah #detox #distributorplum #distributorresmi #indonesia
SOLUSI TUBUH LANGSING DAN PERUT RAMPING! 🍒OPTRIMAX PLUM AND JELLY DELITE🍒 . Manfaat Plum Delite ini : 🍑 Efektif menurunkan berat badan 2-7 kg dalam 2 minggu 🍑 Detox sistem pencernaan 🍑 Membersihkan usus besar dan mencegah kanker usus 🍑 Mencegah kolestrol . Woooooww! Bentuknya masih buah asli, masih ada bijinya, bukan obat-obatan, dan ga pakai bahan kimia! Sertifikasi HALAL, BPOM, APLI, dll sudah lengkap semua😍 . Rasanya apa? RASANYA ENAK BGTTT, manis sedikit asem sperti makan manisan😍 1 hari cukup konsumsi 1 kali aja😘 ga pake ribet 😜 . Bagi kalian yg pengen diet tapi gamau ribet, ga perlu olahraga berat, Optrimax Plum and Jelly cocok banget buat kalian! . FOLLOW IG KITA 👇👇👇 @plumdietsehatjogja @plumdietsehatjogja . Info lengkap, cara konsumsi, dan tips-tips diet bakal kita jelasin langsung dari ownernya! 📲 Line : @fya9605s 📞 WA : 085833500816 . #diet #dietsehat #sehat #kurus #kurusinbadan #kurusinstan #optrimax #plum #optrimaxjelly #menudiet #programdiet #ocd #lossweight #testimoni #plumjellydelite #dietmurah #detox #distributorplum #distributorresmi #indonesia
So, the neurologist at the #lmh #lyellmcewinhospital rejected the referral from the gp cos the stupid doctor wasn't my regular and wrote "wants second opinion on "ocd". Can't stop clearing her throat" which us not at all what I said. Went to back to my regular gp to get re-referred and explain what's going on to the best of my ability. Wokd up with extra symptoms the other day so, I went back to gp and got diagnosed with TMJ Dysfunction (fucked jaw joint basically. Probably caused by my "ocd" / "tic" movements) Anyways, just had my brain scan and I have 2 things to say.. 1- I hope they find something. At this stage I don't even care if it's curable or deadly. Aslong as it's not in between (don't judge me. You don't know how badly this is effecting my everyday "life") 2- I want a bed like there's that moves around the floor. I'd totes lay in bed all day and roll around the house 😊 If I get diagnosed with death, ^^ this is how I want to die 😅😜 #ct #ctscan #ocd #brainscan #fuckeduphead #braindamage #tmj #tmjdysfunction #jawjoint #jawpain #canteat #sore #pain #ihatemyhead #imnotcrazy #imjustalittleunwell #killme #wishmeluck
SOLUSI TUBUH LANGSING DAN PERUT RAMPING! 🍒OPTRIMAX PLUM AND JELLY DELITE🍒 . Manfaat Plum Delite ini : 🍑 Efektif menurunkan berat badan 2-7 kg dalam 2 minggu 🍑 Detox sistem pencernaan 🍑 Membersihkan usus besar dan mencegah kanker usus 🍑 Mencegah kolestrol . Woooooww! Bentuknya masih buah asli, masih ada bijinya, bukan obat-obatan, dan ga pakai bahan kimia! Sertifikasi HALAL, BPOM, APLI, dll sudah lengkap semua😍 . Rasanya apa? RASANYA ENAK BGTTT, manis sedikit asem sperti makan manisan😍 1 hari cukup konsumsi 1 kali aja😘 ga pake ribet 😜 . Bagi kalian yg pengen diet tapi gamau ribet, ga perlu olahraga berat, Optrimax Plum and Jelly cocok banget buat kalian! . FOLLOW IG KITA 👇👇👇 @plumdietsehatjogja @plumdietsehatjogja . Info lengkap, cara konsumsi, dan tips-tips diet bakal kita jelasin langsung dari ownernya! 📲 Line : @fya9605s 📞 WA : 085833500816 . #diet #dietsehat #sehat #kurus #kurusinbadan #kurusinstan #optrimax #plum #optrimaxjelly #menudiet #programdiet #ocd #lossweight #testimoni #plumjellydelite #dietmurah #detox #distributorplum #distributorresmi #indonesia
Sometimes I catch Naomi doing something that reminds me so much of myself that I’m just taken aback. This was one of those moments. #OCD #colors
I caught a glimpse of my “muffin top” in the mirror in our elevator at work today and immediately threw myself into a shame spiral. Isn’t it funny how we forget how far we have come the moment we start feeling insecure? As much as it is frustrating I even had negative thoughts towards myself I am proud to say that I have re-wired my brain to immediately tell those thoughts to STFU. Stop wallowing in your own self pity. I know it’s hard because I’ve been there... but you know what was easier? Putting in the work to feel better. Even though I still have a long ways to go physically, I’m thankful I’ve got the willpower to keep trucking along. 👊🏻 Wanna know what’s super cool too? You don’t have to do it alone.
I just made my first video about my mental health journey and mindset change! It’s uploading to YouTube right now, I constantly feel inspired to share my journey and I hope it helps people! (Will be up in 30mins, it’s kind of a long video but worth it) 🧠 #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support
I just made my first video about my mental health journey and mindset change! It’s uploading to YouTube right now, I constantly feel inspired to share my journey and I hope it helps people! (Will be up in 30mins, it’s kind of a long video but worth it) 🧠 #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support
I just made my first video about my mental health journey and mindset change! It’s uploading to YouTube right now, I constantly feel inspired to share my journey and I hope it helps people! (Will be up in 30mins, it’s kind of a long video but worth it) 🧠 #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support
Meet @kaityandpip ・・・ I was so angry he didn’t leave a letter. It wasn’t planned. At least that’s what I tell myself. If he had planned anything it would be ps I love you style good. From day 1 time was a tricky bastard. Eric and I met 6 years ago at work and became instant friends. They say when you meet your soulmate you’re not nervous. No sweaty palms or racing heart. Cool as a cucumber. “Comfortable”. Because your souls have known each other long before then. I believe it. We were both married a month after meeting. Me on a Thursday he on a Friday. 1 day apart. Divorced years down the road within the same week and although we hadn’t spoken in years our friendship quickly rekindled. We had similar traumas and started dating fast, some may say it was bound to fail. They were wrong. I remember questioning if he had a collection of toe nails hidden in his closet doubting the fact love could be THIS good. He constantly asked why we hadn’t met sooner, avoided our past abusive relationships all together and spent more time together. We decided time had made us better suited for each other. At least that was our excuse. Time is tricky and these last few weeks have left me to question everything. Why did I get so little time with him? If he loved me why did he leave? Was it fake? I’m angry. I’m jealous. I’m sad. I’m confused. Mental illness is a slippery sneaky silent slope. Eric was my very best friend. We laughed. A lot. He bought me flowers “just cause”. Called me a minimum of 3 times a day “just to hear my voice”, was the best dad to Bohdi. He spoke how we would raise him together and oh the grand plans we made for him...for us. Time is tricky and although I may have only shared a few years with Eric I’ve come to accept it’s not the amount of time you spend with a person but the impact you have on them within that time. Eric taught me to LIVE. That true love is real, soulmates do exist and to never settle for less than I deserve. We may not have shared a planet long but he made a lasting impact on everyone he came in contact with. Imprinted on the hearts of many and saved more. I hope even through this darkest hour I can do the same. May we all #livELONG
Muchos nos preguntan que significa el “9H” que acompaña nuestros “post” de revestimientos cerámicos ⁉️.... 🤔 Y ya es hora de alguien se tome el tiempo ⏰ de explicarlo 🙋🏻‍♂️ PENCIL HARDNESS TEST La medición de la dureza del rayado del lápiz ✏️ es una herramienta de verificación rápida para medir la dureza de ciertos recubrimientos en cualquier superficie rígida. En este método, según ASTM D3363-05 (2000), un conjunto de lápices con orden creciente de dureza 9B – 8B – 7B – 6B – 5B – 4B – 3B – 2B – B – HB – F – H – 2H – 3H –4H – 5H – 6H – 7H – 8H – 9H se utilizan para hacer un rasguño en la superficie recubierta, sosteniendo el lápiz firmemente en un soporte rodante a 45 ° del suelo y empujado para una longitud de rasguño de 6.5 mm. La prueba generalmente comienza con el lápiz más duro y luego se realiza con una serie de lápices más suaves. El número de dureza es el mismo que el número del lápiz con una dureza inferior a la del lápiz que raya el recubrimiento; en otras palabras, el número del lápiz más duro que no rompe o raya el recubrimiento es la dureza del rayado. Siendo 9H la de mayor resistencia . 💪🏻 Para orientación o información adicional 📲787.705.1760 ó 📨 OCD #ocd #ocdpr #ceramiccoating #teampuris #puris #purisceramic #penciltest #9H #knowledge #detailinglife #puertoricoselevanta #puertorico #details #certified #learning #understanding #detailers #detailersden #certifieddetailer #puriscertified #enoughsaid
The #supernerd in me just spent an hour building an #Evernote template so that I can obsessively catalog all my #houseplants . I love it. Can you say #ocd ? LOL! What can I say, I like lists! Jokes aside, this will help me take better care of the crew. #plants #plantsmakepeoplehappy #instaplants #plantlady #plantsofinstagram
just a reminder if you need it, i always do #ocdawareness #ocd #ocdrecovery #talkaboutit
https://www.google.com/amp/s/www.theodysseyonline.com/everything-you-will-miss-if-you-commit-suicide.amp #suicide #suicideprevention #hope #faith #God #depression #ocd
These divided bins have adjustable inserts that create a custom fit for whatever you’re organizing. Even if what you’re organizing is a collection of glitter jars 😬✨ Products from this post are on THE shop page [thehomeedit.com/shop] // or shop via screenshot using the @liketoknow.it app // http://liketk.it/2A23H ✨ #thehomeedit #crafts #organization
My brother was in charge of the “Aunts and Uncles and their families” gifts to Gracie for her birthday this year. What a creative idea! She loved it! Probably the only money she won’t spend because she won’t want to ruin their shape. #ocd #birthdayfun #amazingthought #waytomakeanocdpersonsave #creativeocdgifts
I am exhausted, mentally, and physically drained. I had a long night of intrusive thoughts that prevented sleep. The long night rolled into one never ending day. My body still refuses to rest because my mind won't shut off. #mentalillness #ocd #anxiety #autism #depression #fear #panic #exhausted #worry #mentalhealth #specialneeds #teen #kids #youth #parents #mylife #support #healing #recovery #hope #keepgoing #nevergiveup #breathe #be #believe
People with mental illnesses aren't wrapped up in themselves because they are intrinsically any more selfish than other people. Of course not. They are just feeling things that can't be ignored. Things that point the arrows inward. -Matt Haig (Reasons to Stay Alive) Have faith and stay strong. #wellness #love #faith #patience #ocd #ocdgraphy #ocdawareness #mentaldisorder #mentalillness
Yes, some people are against you, and there's still more OCD things we haven't discussed. But you're not a freak. Whenever you feel comfortable confiding in me, I'm here. Except when I'm unconscious, but I think you get that. -Sara Gracia (Prisoners of war) I hope you're having a lovely day! Please remember that you are never alone! 🎈 #wellness #patience #faith #ocd #ocdgraphy #mentaldisorder #mentalillness
It was really interesting learning about something new! we always look for the best information that will suit you guys and today's quite a thrill as Amy has shared her story I hope those struggling can find comfort in her story and know you aren't alone! we are always here too! never forget! - #mentalpower #mentalpower #mentalhealthawareness #depression #anxiety #cutting #anorexia #mentalhealthhelp #bulimia #inspirational #purging #mentalhealth #mentalillness #mentalillnessawareness #aestheticart #inspirationalartistry #art #mooddisorders #ment #health #awareness #mentalhealthawareness #mentalhealth #mentalillness #illness #anxiety #depressionquotestumblr #schizophrenia #OCD #disorders #aestheticart #yourebeautiful #notalone #selfcare
Anyone else reorganize their cabinets as a stress reliever?! No... Just me? Okay, cool. #OCD
People who live with OCD drag a metal sea anchor around. Obsession is a break, a source of drag, not a badge of creativity, a mark of genius or an inconvenient side effect of some greater function. -David Adam How have you been, friends? 🎈🎈🎈 #wellness #ocd #ocdgraphy #ocdawareness #mentalillness #mentaldisorder #awareness #patience #love #peace
This is a part of my story that I was apprehensive to put out there. In just two weeks I can honestly say that I stand by my decision. The feedback from friends and family, some that I never suspected or knew to have gone through something so similar, strangers who can relate because they are living my story - all validating my decision to share. . This means more to me than what rank we are at. The purpose of this book is to let the reader understand that they are not alone in their struggles. Part of my comeback was to share my own struggle and know I’ve at least inspired someone else to focus on their own comeback + commitment to themself. 👑❤️. . . #queenb #thequeenbbook #queenbbook #amazonbestseller
Optrimax Plum Delite bukanlah obat, sehingga kandungannya sangat alami dan dapat dikonsumsi dalam jangka panjang MENURUNKAN 2-5KG BERAT BADAN DALAM 1X PROGRAM. Dijual secara ecer maupun per box 😁😁 Harga per pcs : Rp. 27.000 Harga perbox : Rp. 800.000 Komposisi Plum - Buah Plum Grade-A merupakan buah tanpa memiliki kandungan lemak, berserat tinggi dan dengan rasa yang lezat. Plum dipetik kemudian difermentasikan selama 6 bulan bersama beberapa bahan lainnya. - Extract Green Tea dan Pu’er Tea yang mengandung antioksidan membantu melakukan proses detoksifikasi racun dalam usus dan membuang lemak jenuh. - Probiotik membantu melawan bakteri jahat dan menjaga keseimbangan bakteri baik di dalam usus Untuk Program diet konsumsi setiap hari selama 1 bulan lalu istirahat seminggu sebelum konsumsi lagi Untuk Program detoksifikasi ( 10 buah plum dalam 16 hari ) - Makan 1 buah plum selama 7 hari berturut- turut - Hari ke 8 dan 9 stop - Hari ke 10 makan satu - Hari ke 11 dan 12 stop - Hari ke 13 makan satu - Hari ke 14 dan 15 stop - Hari ke 16 makan satu Setelah selesai program detox, jika anda tetap ingin menjaga pencernaan anda, dapat tetap mengkonsumsinya 2-3x seminggu Dengan melakukan program ini maka berat badan anda dijamin akan turun selama program, namun jika ingin hasil yang lebih maksimal, dapat digabungkan dengan Optrimax Jelly Delight Cara konsumsi : Makan satu setelah makan malam dan minum 2 gelas air hangat UNTUK ORDER PRODUK ATAU MUNGKIN TERTARIK UNTUK BERJUALAN JUGA ? LANGSUNG HUBUNGI SAYA ( BANYAK KEUNTUNGANNYA ) #optrimax #optrimaxplum #plum #plumdiet #optrimaxplumdelite #optrimaxplumindo #detoks #detox #diet   #dietsehat #beratbadan #beratbadanturun #dietalami #ocd #dietherbal   #menurunkanberatbadan #fitness #gym #olahraga #kurus   #buah #instafood #maukurus #pengenkurus #dietmayo #cardio #bodybuilding #yoga
Optrimax Plum Delite bukanlah obat, sehingga kandungannya sangat alami dan dapat dikonsumsi dalam jangka panjang MENURUNKAN 2-5KG BERAT BADAN DALAM 1X PROGRAM. Dijual secara ecer maupun per box 😁😁 Harga per pcs : Rp. 27.000 Harga perbox : Rp. 800.000 Komposisi Plum - Buah Plum Grade-A merupakan buah tanpa memiliki kandungan lemak, berserat tinggi dan dengan rasa yang lezat. Plum dipetik kemudian difermentasikan selama 6 bulan bersama beberapa bahan lainnya. - Extract Green Tea dan Pu’er Tea yang mengandung antioksidan membantu melakukan proses detoksifikasi racun dalam usus dan membuang lemak jenuh. - Probiotik membantu melawan bakteri jahat dan menjaga keseimbangan bakteri baik di dalam usus Untuk Program diet konsumsi setiap hari selama 1 bulan lalu istirahat seminggu sebelum konsumsi lagi Untuk Program detoksifikasi ( 10 buah plum dalam 16 hari ) - Makan 1 buah plum selama 7 hari berturut- turut - Hari ke 8 dan 9 stop - Hari ke 10 makan satu - Hari ke 11 dan 12 stop - Hari ke 13 makan satu - Hari ke 14 dan 15 stop - Hari ke 16 makan satu Setelah selesai program detox, jika anda tetap ingin menjaga pencernaan anda, dapat tetap mengkonsumsinya 2-3x seminggu Dengan melakukan program ini maka berat badan anda dijamin akan turun selama program, namun jika ingin hasil yang lebih maksimal, dapat digabungkan dengan Optrimax Jelly Delight Cara konsumsi : Makan satu setelah makan malam dan minum 2 gelas air hangat UNTUK ORDER PRODUK ATAU MUNGKIN TERTARIK UNTUK BERJUALAN JUGA ? LANGSUNG HUBUNGI SAYA ( BANYAK KEUNTUNGANNYA ) #optrimax #optrimaxplum #plum #plumdiet #optrimaxplumdelite #optrimaxplumindo #detoks #detox #diet   #dietsehat #beratbadan #beratbadanturun #dietalami #ocd #dietherbal   #menurunkanberatbadan #fitness #gym #olahraga #kurus   #buah #instafood #maukurus #pengenkurus #dietmayo #cardio #bodybuilding #yoga
Everything Is Stressing Me Out I Swear. Why Am I So OCD? I Have To Get/Do Everything I Want Or I Stress Out. • • • • • #bipolar #aesthetic #anxiety #loveisoverrated #jealous #lovesucks #fuckfeelings #adhd #ocd
Getting my sexy back 💪 Finding me again, getting that sparkle back. I'm definetly finding the light within me💫 I just need to find the motivation to get back to boxing and learn Muay Thai Boxing which I wanted to do as a kid. All I know is I was happier and healthier and more well mentally when I was boxing and I had a real passion for it, I loved it and I miss it soo much. 😩 #gettingstronger #fitter #healthier #getting #to #where #i #want #to #be #polefitness #danceclasses #boxing #muaythai #mentalhealthawarness #bodydismorphia #enhancing #my #appearance #for #me #bipolar #bpd #anxiety #depression #ocd
A lot of oeople think mental illness is something you can turn off, rationalize, or think away. You can't. You can press forward toward healing and know you will have bad days. But they are not the end. Better days are ahead. It's ok to take a break, take a deep breath, and see where you are. Know you are loved, valued, and worthy. You are valid lovelies. Never give up. Never give in. Always be kind. And be kind to yourself. ❤❤😙😙♥♥♥ #transformationtuesday #thinkdifferent #thinkpositive #feelintangible #achievetheimpossible #positivity #nevergiveup #nevergivein #alwaysbekind #mentalhealthawareness #depression #anxiety #bpd #ocd
~ Sometimes stairs can just go nowhere. ▪ ▪ ▪ @canoncanada @architectureanddesign @archi_unlimited
hello! to all our new beautiful friends i just wanna day how happy i am to have you here! we work hard to provide you with the best content possible and try to share our personal experiences so you guys can feel apart of it all! if you’re ever having trouble with anything dms are constantly open! if you’re uncomfortable with personal messaging you can always be anonymous and comment on our tellonym! god bless and good bye! 💓💓💓 - #mentalpower #mentalpower #mentalhealthawareness #depression #anxiety #cutting #anorexia #mentalhealthhelp #bulimia #inspirational #purging #mentalhealth #mentalillness #mentalillnessawareness #aestheticart #inspirationalartistry #art #mooddisorders #ment #health #awareness #mentalhealthawareness #mentalhealth #mentalillness #illness #anxiety #depressionquotestumblr #schizophrenia #OCD #disorders #aestheticart #yourebeautiful #notalonephotos #selfcare
Loneliness can kill you. So, here's a reminder again, TALK IT OUT. You are loved. ✨
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