#obese2beast

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Story of my life 😩 Ok I’m going to bed with better hopes for tomorrow 😂🤪 #PaulaDeenIsMySpiritAnimal #MinusTheRacism 🙄🤷🏻‍♀️ Good night/morning? My sweet lil angel babies💖
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Today was a rest day, so I made sure to stay under 1,300 calories. ➡️Lunch- Homemade grilled chicken salad with no dressing + a kiwi ➡️Snack- Granola bar + 1/2 serving cottage cheese + cantaloupe ➡️Dinner- 1/2 grilled chicken breast + peas + baby red potatoes topped with gouda and thyme ➡️Snack- Red grapes + 1/2 a chocolate almond @perfectbar 1,298 calories total . . . . . #weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #weightlossfood #weightlossmeals #whatsonmyplate #healthyfoodchoices #healthyfoodie #healthyeatinghabits #healthyfoodporn #countingcalories #flexibleeating #foodlog #foodjournal #foodsthatfuel #mindfuleating
I wanted to think of something inspirational and shit to put with this photo. But then I said fuck it and decided it didn't need any of that shit. So here's to nature. Fucking beautiful when you soak it all in. #nature #fall #fuckyes #finally #ifuckinglovefall #weightloss #myweightlossjourney #weightlossmotivation #fat2fit #obese2beast #fitmom #motivation #healthyliving #fitness   #womenwholift #mindovermatter #healthymom #fitnessmotivation #fckbeingfat #healthy #fitfam #weightlossprogress #instafit #myfitnessjourney #losingweight #goaldigger #thunderthighs
Flashback to when I coached my little sisters soccer team. Boy does it bring back memories seeing myself and how far I've come. It's not a diet, it's a lifestyle change. This is my story of where I was and where im going. What a long strange trip it's been! #weightlossjourney #weightlosstransformation #weightlossdiary #weightlossstory #weightlossinspiration #weightlossmotivation #weightlosssupport #weightlosscommunity #obese2beast #obesetobeast #inspiration #people #progress #progressnotperfection #newme #confidence #transformation #gains #gym #gyminspiration #gymmotivation #fatloss #fatlossjourney #fattofit #fattofitjourney #life #flashback #memories #friday #flashbackfriday
Started my morning with a @nush_foods cake and coffee and somehow I didn’t get to eat again until now. I was starving and had cole slaw and bbq pork ribs. I ate a whole slab of ribs 🤷🏻‍♀️. I was starving. When ever I make coleslaw I don’t measure. And today I did plans of course it had too much mayo 🤦🏻‍♀️. So don’t make it with the measurement in my story which I will delete soon. It always comes out perfect except for the one time I’m trying to give you guys measurements. I’ll make it again soon, or simply search Keto slaw and you should be able to find a good recipe online. It was all still delish 👌🏼, and of course, filling 😅. . . . . . . #keto #ketolife #ketodiet #ketogenic #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #kcko #ketorecipes #ketomealideas
Day 2 of the 4am gym sessions in the books✔💪🏋️‍♀️🏃‍♀️ #fitlife #fit #fitness #fitgirl #fitspo #weightloss #weightlossjourney2018 #fatass2badass #obese2beast #nolimits #noexcuses #gymbunny #gymmotivation #gymlife 💪
Ahhhh, breakfast! Butter soy shirataki noodles, braised pork shoulder and mushrooms, mung bean sprouts, and cabbage, topped with a fried egg and a side of radish kimchi to clean the palate~ I’ve been feeling more and more wiped out from exercise so I’m trying to pack in different foods into a single meal. Need that pep back in my step! • • • • #becomingamazonian #becominganamazon #weightlossjourney #weightlossdoary #fooddiary #eatingdiary #eattolose #breakfast #kimchi #protein #lchf #hflc #keto #ketogenic #lowcarbhighfat #ketobreakfast #obesetobeast #obese2beast #fattofit #fat2fit #onedayatatime #weightlossgoals #eatinghealthy #ketofood
SWIPE FOR LE WORKOUT AND NOT JUST MY DUMB FACE. Another Workout in the books. The gym was packed and there were lots of idiots hogging equipment by being on their phones. I think I’ll stick to being there in the middle of the night. Shoulders/back/abs. ‘‘Twas good. Did good work. Now to shower so I can eats. • • • • #becomingamazonian #becominganamazon #gymlife #lifting #training #strengthtraining #fitnessing #fitness #fitfam #fitspo #losingweight #losingweightfeelinggreat #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #girlswholift #obesetobeast #obese2beast #fattofit #fattofitjourney #fat2fit #fat2fitjourney #onedayatatime #nopainnogain
This is what a normal day looks like for me when I do a ton of exercise that day. I normally stay within the range of 1,300 calories a day, but when I do a lot of exercising I usually eat back some of the calories I burned. ➡️Lunch- A cup of @jasonsdeli broccoli cheddar soup + crackers ➡️Snack- Strawberry-banana protein shake made with @vega_team vanilla protein powder ➡️Snack- @lunchables turkey and cheddar + baby carrots and red pepper hummus + 1/4 of a small avocado ➡️Dinner- @jasonsdeli salad bar 1,612 calories total . . . . . #weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #weightlossfood #weightlossmeals #whatsonmyplate #healthyfoodchoices #healthyfoodie #healthyeatinghabits #healthyfoodporn #countingcalories #flexibleeating #foodlog #foodjournal #foodsthatfuel #mindfuleating
Health is always important and I am determined to lose my weight. But the one thing that is most important is that if you always stay happy and confident you will always be beautiful ❤️#fightlikeagirl #obese2beast #happy #filam #torrid
Health is always important and I am determined to lose my weight. But the one thing that is most important is that if you always stay happy and confident you will always be beautiful ❤️#fightlikeagirl #obese2beast #happy #filam #torrid
I have come a long way from where I started, mentally and physically. But I'm still np where near where I want to be. I'm looking to start some social media classes, anyone know of a good one for me to start online classes? DM me . . . . #Intermittentfasting #fasting #fastedworkout #ifwarriors #fastedfitness #motivation #weightlossjourney #weightloss #bodytransformation #transformation #getfit #active #dedicated #motivated #bodybuilding #bodypositive #progresspic #progressnotperfection #fatlossmotivation #fat2fit #fattofit #obese2beast #biohacking #weightlosssuccess #weightlosstransformations #weightlossjourney
#truth 🙌🏻🙌🏻🙌🏻
Breakfast: Meal 1 of 2 3 scrambled eggs with ham. 1 slice of fried queso fresco @elmexicanobrand 1 brownie @ketoqueenkreations1 : code- WONDERWOMAN15 for 15% off 1 small avocado topped with @traderjoes Everything but the bagel seasoning. Drink: @nescafe Tasters Choice instant coffee 🤷🏻‍♀️, sweetened with @pyureorganic Sweetener from @walmart 1 scoop of @vitalproteins Beef collagen, cinnamon, and 2 oz of @premierprotein Caramel flavor shake. I have my coffee the same way every morning. . . . . . #picoftheday #cetogenica #beforeandafter #weightlosstransformation #fattofit #obesetobeast #ketoaf #ketolifestyle #ketosis #ketoadapted #ketofam #bodytransformation #motivation #fatforfuel #lowcarb #highfat #keto #ketodiet #lchf #fatfueled #ketolifestyle #intermittentfasting #kcko #obese2beast #fitness #jerf #foodporn
So today I gotta knockout 🥊. . I was deep into the workout about to finish my last set on the heavy-bags. I hit a spicy combo and boom the bag clip snapped and the bag dropped but was still partially hanging. . The whole gym stopped and looked at me, I looked up confused on how I did that. I heard coach yelling “finish him, get the knockout.” . I hit a nice left hook and boom and the bagged dropped to the ground and coach said “aye good job, go home.” And I was confused and said “what? Forreal?” And he said “yeah, you got the knockout.” . Haha not sure if it was luck or some mean punches that broke the bag but imma say the second from here on out. Not gunna lie it felt good. . Boxing week 2 or something. . Weighed in at a nice 206.5 this morning, ahead of track for my weight loss goal for the week. Swipe to see the progress update. . #boxing #boxingtraining #boxingknockouts #boxinggym #fat2fit #fitnessmotivation #fitnesstransformation #fitnesstraining #weightlossjourney #weightlosstransformation #fitnesslife #obesetobeast #obesetofit #obese2beast #boxinggym #weightlosschallenge #100lbsdown
Flexibility training is starting to pay off! When I was in dance and gymnastics many, many years ago, I could do the reclining hero pose very easily without even batting an eye. 200+ lbs later I could not. Little by little as I’ve been losing the weight I’ve been doing light flexibility training and I’m now much closer to doing this pose again! A month ago I could only lean back slightly while balancing on one arm in a more vertical position, now I’m fully on the ground with my arms. Eventually I’ll be able to lay back comfortably without my arms for balance! This is proof that consistency is key to success! If you want it, you’ll find a way to make it happen! . . . . . #weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #100lbslost #fitnessfun #exerciseroutine #strongerthanyesterday #bodyunderconstruction #fitnessjournal #noexcuses #fitspo #exercise #getfit #beginneryoga #yogaforbeginners
Working hands on with client journeys allows me to pay it forward in ways I never imagined I could when I first started at 356lbs. - I want each individual to experience the freedom that optimal health can bring, and Nutrition Guidance with Emotional Accountability with every step is my vehicle to Live with Purpose. - Anyone and everyone who has a weightloss story is selling something, whether that be a skinny tea, a program or an ebook. I am not here to sell you on anything of the sort. - This is much deeper than a diet plan, Much deeper than chasing a scale number, but it’s identifying the underlying emotional triggers that have held you down far too long. - This is a whole lot more than just repackaging what worked for me because what worked for my journey will never work optimally for each individual because we are all unique with many different issues, schedules, preferences, resources and possible health conditions that all take a very different approach. ——— If you’re seeking hands on guidance and accountability feel free to check out NutritionMGMT.com (link in the bio) - #nutritionist #dietitian #weightlosstransformation #bodytransformation #thenandnow #progressnotperfection #fitnessjourney #weightlossjourney #transformation #fatloss #fattofit #fat2fit #youvsyou #obese2beast #livewithpurpose #weightlosssupport #payitforward #mealplan
That moment when you FINALLY get around to listing your & your husband’s previous sizes on ebay. Ugh! I both love and hate this part, because there’s so many! Tip: This is how I afford to buy new clothes as I move down through sizes! Also, I love thrifting, and coupon is my middle name. 😝😉 . . . . . ##weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #100lbslost #ebay #ebayseller
First real day off to do absolutely nothing in a few weeks. Watching DOOM (2005) on Netflix, and admiring how much my legs have changed in the last 2.5 months 💪🏼. Hard work, dedication, determination, and resilience — that’s what’s been different these last few months. Glad to say I’ll continue and keep it up 😊. • • • • #becomingamazonian #becominganamazon #losingweight #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweightjourney #losingweightfeelinggreat #fattofit #fattofitjourney #fat2fit #obesetobeast #obese2beast #weightlossclub #onedayatatime #nopainnogain #nsv #transformations #transformation #dayoff #relaxing
🎄 Every year for Christmas my husband and I pick out an ornament that represents what that year meant to us. The other day we were at @hobbylobby , and being the crazy Christmas lady that I am, I HAD to go look at the ornaments and we came across this one and we both knew it was the perfect one to get for this year. Can’t wait to hang it on our tree! Normally I put up the tree in August (told you I’m a crazy Christmas lady 😂) but I’ve been slacking this year. lol . . . . . #weightlossjourney #weightlosscommunity #weightlossjournal #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #flabtofab #christmas #christmas2018 #crazychristmaslady #crazyforchristmas #fitnessfun #exerciseroutine #strongerthanyesterday #bodyunderconstruction #fitnessjournal #noexcuses #exercise #getfit
Here I am celebrating with a pint (........of water) the completion of my @raceatyourpace 25 mile challenge 🏆 Now to get my stats sent off to receive my medal and new running top 🏅🎽😁
Transformation tuesday. Left side I couldn't stand longer then 10 minutes without needing to sit down. Start somewhere. Even if it's 1 squat or sitting and standing from a chair once, WE all start somewhere! It's one more then before! . Don't fixate on tomorrow's exercise, work on TODAY. Tomorrow doesn't exist yet, you're alive today! And build on it! . Much love, Alfonso . #weightlossjourney #weightlosstransformation #weightlossdiary #weightlossstory #weightlossinspiration #weightlossmotivation #weightlosssupport #weightlosscommunity #obese2beast #obesetobeast #inspiration #people #progress #progressnotperfection #newme #confidence #transformation #gains #gym #gyminspiration #gymmotivation #fatloss #fatlossjourney #fattofit #fattofitjourney #life #beforeandafter #transformationtuesday
•NUNCA TE CONFORMES• #batman #sport #sportcity
Meal prepping, and having food to grab, either at work or for dinner (especially when Babe isn’t here) is crucial, at least for me to stay on some type of healthy program. This chicken recipe is super simple to make, inexpensive, low-carb / high-protein, and tastes phenomenal. Check out the full video - LINK IN BIO! #thinblueline #thinbluelinefamily #deputy #officer #leo #cop #lesm #fitforduty #policeofficer #deputysheriff #thethinblueline #copswhocook #humanizethebadge #911strong #weightloss #loseweight #fatloss #fitness #weightlossjourney #health #healthyfood #fitcops #obese2beast #attackfat #joshandbabe #youtuber
Wowzerz. #transformationtuesday I often forget who the girl on the left is. I don’t identify with her at all. I’m also not too sure if I fully know the girl on the right...That’s life though, right? We are constantly growing. Learning lessons every day about different things. I like to think that I’ve experienced a lot of life so far. More troubles than triumphs but that’s what makes me, me. I can relate to so many people on so many different levels because I have a FULL past and not afraid to talk about it. I became obese over 25 years and used food as my main coping mechanism. Then one day I said enough was enough and decided to go ALLL IN in losing 140 lbs. once I accomplished that goal I was like “ok...what now?” That’s when the binge and restrict cycle started and lasted until about March of this year when I started working out regularly, stopped weighing myself all day, and (the cherry on top) got rediagnosed for my mental health. It’s been a long 15 years trying to find the right meds/lifestyle for me. Don’t give up hope that your brain can be better. Meds and therapy don’t fix everything, neither does Weightloss. You have to be willing to put in the work and fight every day to make it a good one. If today sucks, try to turn it around and if that doesn’t work...have hope for tomorrow. I hope you all have a great day and know that I’m always in your corner rooting y’all on!!! Love ya babez! 💖
I've been absent. Healing. Taking time to get my knee healed. . . . If you've been following me from the beginning you'll know that on May 30th I injured my knee. I was 1 month into my decision to change my life. There have been bumps and struggles but my mind is determined to not let this define my future goals. So far so good. . . . . Finally..... months later I get answers and I am on the mend. My knee is no longer swollen and I'm not in pain. ( happy dance here 💃) . . . . Today I'm gonna be back at it with cardio and I couldn't been more excited. . . . Thank you to everyone who reached out to me these last two weeks! This community is absolutely amazing and ya'll rock 😁 --------------------------------------------------------------------------- #bodsquad #weightlosstransformation #fedup #teamlosing #attackfat #obese2beast #fitspo #plussizefitness #plussizemama #gymtime #outsidecrossfit #beforeandduringweightloss #bodytransformation #ketomom #ketojourney #momfitness #fitnessmotivation #bopowarrior #keto #fatgirlfedup #thyroidproblems #weightlossdiary #iamtransformable #believeinyourself #bodypositive #pcosweightlossjourney #pcoswarrior #eatinghealthy #ketobaby #ketonewbie
No excuses for going out for a walk when you have this beautiful scenery 15k steps complete ✔️
#sweatyselfie Tuesday!💦 Week 3 Day 2 of my lifting workout done, with back/biceps, burn out round, and core work!💪🏼 Back to the chiropractor, he has been impressed with how well I'm doing, thanks to my fitness routine and yoga. 🤸🏼‍♀️ Tomorrow is a rest day, so yoga here I come! 🧘🏼‍♀️
Just wanna wish myself a happy 24th birthday, which falls on tomorrow. No cakes, no alcohol , only positive vibes. Being on contest prep is very mental than I expected. Nevertheless, I’m gonna give my all and enjoy my birthday cake after 27th October 😂Okay, back to cooking my chicken breast 😑 📷: @zal2shredded
KETO CHOCOLATE 🍫 MUG CAKE BY @low.carb.love Guilt free pleasure 🤤🤤🤤, and my only regret is not having made this sooner!!!!! This is the first time in a very long time that I make something following a recipe 100% and this is by far the best mug cake I’ve ever had, so thank you Mayra! It’s super moist and airy, and topped with whipped cream and @choczero chocolate syrup was a dream 🤗😍😍. Hope all of you chocolate lovers give this a shot! It will not disappoint! Visit @low.carb.love for the recipe, or screen shot the last image in the pics. . . . . . #ketomugcake #ketocake #choczero #chocolate #chocolatelovers #love #yum #iateit #ieat #delish #omg #friends #recipes
You probably think that you are better now, better now-Post Malone from Better Now.(damn right) It’s crazy to think that Last December 2017 I looked like a completely different person 265lbs. In September 2018 currently 210 lbs. January I did what most people do for the New Year; lose weight, gain energy, and be healthier. What I didn’t realize was becoming happier came with these changes. I was already a pretty happy person, but I became happier. I still find it difficult to talk about my weight loss journey as I thought it wasn’t possible, but then I thought let’s make the impossible, possible. I fell in love with the process, the results, the attitude, and the impact I was having on others. I was patient, yeah-oh I was patient, ay-oh-Quavo from Congratulations. Throughout this journey I have had many different smiles and was glad that Camelback Mountain last weekend captured the same smile I had in December 2017 at the Employee Holiday party. The young high schooler that thought weigh-training was the best thing ever was lost in the darkness of life but found his light in life again and is excited to see what is in store for the future. This is truly just the beginning. Rise up like a phoenix and burn brighter than you did before. This is a chapter in my comeback story. I’ll be a resource to anyone that feels the same way. Thanks for the love and support. Peace out Anthony Anthem Anguiano.✌️ #betternow #Congratulations #lawofattraction #burnbrighter #lightinthedarkness #positivity #onesmilecanchangesomeonesworld #transformationtuesday
Don't SKIP legs day! I know some people say they don't give a SQUAT about their legs, they focus on their upper body. But trust me, your body grows so much better when you're training it as a whole. And the best way to work your legs is with SQUATS! . . . . . #obesetobeast #obese2beast #ob2barmy #weightlossjourney #weightloss #gymshark #gymmotivation #transformationtuesday #fitfam #fitspo #fitspiration #workoutmotivation #weightlosstransformation  #extremeweightloss #trainandtransform #slimmingworld #becomebetter #musclemeal #workout #shotonpixel #gymshark
So today I managed another 4.5k and my pace seems to be improving especially on my shorter runs 🏃‍♀️🏃‍♀️🏃‍♀️
This is proof that you can still fit dining out into your calorie goals. I certainly don’t recommend it for every day (I do probably about once a week which is a huge improvement to the 3x a day I was doing 9 months ago). ➡️Lunch- @peanutbutterco peanut butter, sliced bananas & hemp hearts on toasted whole wheat bread thins with a side of baby carrots, red pepper hummus and peppered avocado ➡️Snack- Granola bar & cottage cheese ➡️Dinner- @caferio steak salad. I ordered mine with no tortilla, no beans & no dressing. It has steak, light rice, romaine, pico de gallo, lime & shredded cheddar. ➡️Snack- Canteloupe & watermelon 1,291 calories total . . . . . #weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #weightlossfood #weightlossmeals #whatsonmyplate #healthyfoodchoices #healthyfoodie #healthyeatinghabits #healthyfoodporn #countingcalories #flexibleeating #foodlog #foodjournal #foodsthatfuel #mindfuleating #caferio #diningout #weightlosstips
Another Year... Another year to sharpen my strengths Another year to strengthen weaknesses Another year to pour into others Another year to submit to convictions Another year to commit my time to what’s important Another year to continue to refocus Another year with sober vision Another year to speak with truth Another year to work on my patience Another year to trust the process through inevitable growing pains Another year to dream with my eyes wide open Another year to work with intent - Above All else...Another year to Live with Purpose - - #nutritionist #dietitian #weightlosstransformation #bodytransformation #thenandnow #progressnotperfection #fitnessjourney #weightlossjourney #transformation #fatloss #fattofit #fat2fit #youvsyou #obese2beast #livewithpurpose #birthdayboy
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