#oats

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Syn free hexB Salted caramel & apple baked oats - tastes just like an apple pie🍎🥧 yasssssssss🤓 ————————————————————————— #sw #swuk #slimmingworld #slimmingworlduk #swlove #swfamily #syns #synfree #treat #healthy #diet #weightloss #fat #fatloss #calories #caloriecounting #ww #apple #saltedcaramel #oats #foodblogger #food #foodblog #sugar
I'd say I've been cooking tonight but haven't! Made these healthy ish 4 ingredient dark chocolate peanut butter oat bars...to be enjoyed maybe every other day as a sweet treat 😋 . . . #nobakesnack #homemade #nobakebars #darkchocolate #peanutbutter #oats #honey #4ingredients @wholeearthfoods #peanutbutterbar #protein #healthyish #snacks #snackideas #sweetcravings
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Apple Bacon Oat Bars are a sweet and salty bite of dessert bliss! They are proof that bacon really can be devoured for dessert! #apple #bacon #oats #sweetandsalty #dessert #snack [LINK IN PROFILE] #huffposttaste #f52grams #foodblogger #forkyeah #recipeoftheday #recipe #instayum #instafood #food #foodstagram #inthekitchen #feedfeed #buzzfeast #huffposttaste #bhgfood #yahoofood #foodwinewomen #foodandwine #bonappetit #todayfood
Healthy eating doesn’t only make your body feel good, it makes your mind happy! Make this breakfast swap to increase energy and brainpower! What toppings do you like to add to oats? Tell us below! Check out our comprehensive guide to preventative care via the link in our bio or here: http://spr.ly/6005DQd6X . . . #maryville #maryvilleonline #maryvilleuniversity #maryvilleu #healthyeating #healthfood #breakfast #healthbreakfast #breakfastswap #collegetip #collegehack #brainpower #brainfuel #naturalenergy #oats #eatyouroats
😱 ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ #laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #nye #happynewyear #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #hotdogguy #normiess
Si Fuera Tú No Me Lo Pensaría.
Normies when the use the 😂 emoji
Build better oatmeal! ✨Oatmeal is a good source of filling fiber, can be made warm or cold (overnight oats) & is the perfect vehicle for toppings 🍓🥥🍌. #RDeats #nutritionbymia ⁣ ⁣ 1️⃣ Rolled oats + milk for protein (or non-dairy alternative) - rolled oats have a lower glycemic index than quick cooking oats so they take longer to digest, keeping you satiated longer. 🥛 2️⃣ Fruit - nature’s sweetener & a good source of fiber, vitamins, minerals & antioxidants! 1.5-2 cups of fruit per day is the average recommendation. 🍒 3️⃣ Healthy fats -creamy nut butter or crunchy nuts adds additional staying power. You can also do chia seeds, flax seeds or hemp seeds. 4️⃣ Fun! - get creative with spices & “superfoods” like cinnamon, shredded coconut or dark chocolate chips.🥥 ⁣ —⁣⁣ #buildbetteroatmeal #foodfacts #nutritionfacts #healthyliving #healthylifestyle #eatrealfood #wholefood #mindfuleating #healthfood #fitfood #cleaneating #healthyeating #healthyfood #cleaneats #healthychoices #nutrition #mealprep #cleanliving #mealprepping #mealplan #mealplanning #mealpreps #mealidea #vegan #vegetarian #rdapproved #oatmeal #oats
Strawberry and vanilla baked oats 🍓 40g gluten free oats Fat free yogurt 1 egg Strawberries @myproteinuk vanilla and toffe flavdrops See highlights for recipe #myprotein #strawberry #baked #oats #muffins #slimmingworld #slimmingworldfood #slim #synspiration #followforfollowback #likeforlikes #blog #instagood #instafood #instafollow #instafit
We heard it’s #NationalRelaxationDay so it’s only right to sit down, make yourself a fiiiiine lookin’ bowl and kick it back with your favorite spoon in hand 🥄
Happening this Thursday at Whole Foods @ 10AM! Come by and get a taste of this @eatfitacadiana recipe designed by @twistednutrition 😋
These no-bake nutrient-dense protein balls are an easy and health conscious way to snack, and perfect to grab-and-go with school just around the corner! The best snacks are the ones that keep you fullest for the longest period of time, and it's always great when they combine produce and protein. With #oats , #darkchocolate and #almonds these #protein balls are packed with fiber, #antioxidants and are absolutely delicious. You can find the recipe we made wth the nutrition savvy Sally Rogers @delightwithme by clicking the link in our bio. Photo credit and thanks to @spinach4breakfast for the gorgeous snapshot!
Berry oatmeal bowl ---------📜-------- 40g oats 10g chia 5g flaxseeds 1 tsp blueberry powder 200g strawberries, pureed 0.5 cups water Toppings: 1 tbsp peanut butter Strawberries Raisins Pistachios
Zabkása reggelire Jótekony hatásai közé tartozik:➡️ ✔Bőr szépítő hatása van, vitaminokkal és ásványi anyagokkal tölti fel a bört. ✔Proteindús táplálék , E-vitamint és antioxidánsokat illetve glutamint tartalmaz melyek segítik az izmok regenerációját. ✔Lassú felszívódású szénhidrát, elfogyasztását követően egy jó ideig tele lesz a pocakod és kevésbé leszel éhes. ✔Salaktalanitó hatású felgyorsítja az emesztést, ezáltal a fogyasban is nagy szerepet játszik. #wawelcsoki #cukormentes #noaddedsugars #inzulinrezisztencia #insulinresistance #oats
Mid work week got me dreaming about waking up on the beach and tucking in to this fireside breaky. ⛺ A nature fix does wonders for the soul but then again so did these chocolate cherry coconut oats. The ultimate camping comfort food and SO easy to pack / make. 😎 Comment your fave camping breakfast below! 🌞 #camping #campingbreakfast #campingfood #oats #oatmeal #glutenfree #vegan #glutenfreebreakfast #veganbreakfast #healthybreakfast #coconut #cherries #chocolate #chocolateforbreakfast #chocoholic #chocolatelover #health #healthyeats #easymeal #foodblogger #yyj #yyjeats #islandgood #feedthesoul
Breakfast this morning 😋
Ok so do not message me if you are going to tell me how bad fruit is. ANYTHING can be good for you in proper moderation!!!! Today was fruit day for me!!! Had a bunch of fresh fruit sitting in my fridge....and did not want eggs! Was gonna try one of those Smoothie Bowls but was just too lazy LOL! Realized after putting it all in that I had no banana left to add!!!! Berry Smoothie it is!! Bluberries, Raspberries and Strawberries with some Greek Yogurt and a bit of oats and of course ice!!! Sooooooooo goooood!!! #Smoothie #Smoothies #Detox #Blueberries #Raspberries #Strawberries #Oats #HealthyEating #Foodie #FoodPorn #Weightloss #HomeChef #WeightlossJourney #LifestyleChange #HealthierChoices #SummerVibes #LifeWithTiffany
ladies
Follow @kinsella_michael to Build Your Best Body Ever - Post by @phetfit - Why You Should Eat Oatmeal Everyday!? - 🥦Oats contain both soluble and insoluble fiber. Soluble fibers form a viscous gel that helps to lower cholesterol and stabilize blood glucose levels. The insoluble fiber in oats helps provide a "moving" experience by curtailing constipation and improving intestinal health. What a delicious way to make your heart and colon smile. - 🍏Oats provide important minerals. Nutrient-rich oatmeal contains thiamin, magnesium, phosphorus, zinc, manganese, selenium, and iron. - 🍫Oats may improve blood sugar control. Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels, according to the sydu published in European Journal Clinical of Nutrition. - 🍞Oats are naturally gluten-free, but check with manufacturers to ensure that their products are not made using the same equipment as other potentially contaminating grains. (Always purchase gluten-free products from reputable companies and read food labels carefully.) - 👍Oats could help you control your weight. By keeping you feeling fuller longer. Sadly, carbs are often shunned and feared by those looking to drop a few pounds, yet choosing whole grains could squash hunger and simultaneously provide that pleasant "ahhhh" feeling carb-lovers crave. But, as with any other food, be mindful of portion sizes. - 🤔Do you even Oatmeal? —— —— #oatmeal #breakfast #health #nutrition #healthy #healthyfood #healthyeating #healthylifestyle #weightloss #weightlossjourney #fit #fitspo #instafit #fitness #fitnessjourney #fitnessmotivation #fitgirl #girlswholift #lift #gymlife #gym #eatclean #getfit #bodybuilding #personaltrainer #oats #fitmom #staystrong #stayhealthy #workout
Post workout oats are my fave😋 @bobsredmill rolled oats @vitalproteins collagen powder @waldenfarms pancake syrup Almond milk Strawberries Cinnamon Stevia @justins vanilla almond butter
We love pudding, we love canapes, we love it even more when they are combined! Miniature white chocolate Cranachan canapé jars #turnipthebeetcatering #canapes #desserts #pudding #sweetcanapes #cranachan #whisky #whitechocolate #raspberry #oats #honey #bespokecatering #christening #christeningcatering #instafood #instagood
Toasted oats, almonds and raisins! 🌱💚 Ingredients: • 2 cups rolled oats • 1 Cup almonds blended in food processor • Half a cup of raisins • Date syrup 1/4 Cup Method: 1. Pre heat oven on gas mark 4. 2. Stick the almonds in a food processor - they don’t have to be really fine. 3. Place the almonds in a bowl along with the oats, date syrup, and raisins. Stir away until well combined. 4. Bake in the oven for 10-15 minutes - keep an eye on it! 5. Let it cool and transfer to a container. Really simple, healthy and super tasty snack! Perfect for a quick pre or post workout snack. Also great added to your plant based yoghurts as a crunchy topping. 💚 Please give it a try! 🌱💚 #ptbenlee #food #personaltrainer #plantbased #toastedoats #oats #raisins #almonds #dates #datesyrup #wholefoods #snacks #organic #fibre #oatmeal #veganrecipes #vegan #fitstagram #fitspiration #protein #fitness #healthychoices #nutrition #onlineplans #onlinepersonaltraining #onlinecoach #strong
Simple yet delicious and oh so satisfying. Over night oats + chia seeds and fresh strawberries from the garden. I put an empty vanilla bean in there to give it some flavour. Oats: packed with fiber, protein and nutrients like vitamin B family, manganese, magnesium, phosphorus, zinc, iron and phytonutrients. Oats are high in soluble fiber, notably beta-glucan, that’s especially helpful in lower cholesterol levels 👀 Chia seeds: also packed with protein, healthy fats and omega 3s, fiber, magnesium, calcium, iron and more! Strawberries: do they really need an introduction? So much vitamin C, folates, manganese, fiber, phytonutrients and antioxidants! We’ll talk more about these beauties. . . Bonus: #vegetarian #vegan #dairyfree . . . . . . . . . . . . . . . . . . . . . . . . . #breakfast #overnightoats #easypeasy #nutrition #nutritionist #dietitian #health #healthcoach #wellness #eat #healthy #food #eating #healthyfood #eatrealfood #realfood #plantbased #oats #strawberry #healthylifestyle #healthyeating #healthychoices #healthyrecipes #chiaseeds #weightloss
Gårsdagens knekkebrød er spist opp, så nå er et nytt brett klart for ovnen👌 ------- Yesterday's Crispbread is all gone, so now I have a new tray ready for the oven👌 #havre #sorthavre #densortehavre #knekkebrød #hjemmelaget #homemade #enjoyingthegoodthings #everyonelovesthese #alleelskerdisse #sooogood #urkornet #renmat #nytnorge #suntoggodt #sunnmat #healthyfood #headchef #oats #oatcrispbread #norwegianblackoats @densortehavre
Parma ham, melonas and a great cup of coffee ☕️ pure love And a bowl of ice cream just to top it off ✨ #healthyliving #greatchoice
Home made bread easybaking#vegan #oats #seeds #banana #eatplants #eathealthy
Just made some milky oat tincture! Had to sort through the oats to find just the green, immature buds that still give the milky latex when squeezed. Whizzed these up in twice their weight in volume of vodka (1:2) and will be leaving it for a few weeks to infuse before filtering. Very excited! Oats are considered one of the best remedies for “feeding” the nervous system, particularly in times of stress and in the case of nervous system weakness or exhaustion. Tincturing the oats at the fresh milky stage preserves the bioactive potency so its a bit stronger than dried oat tincture or oat straw tea. We’ve been lucky enough to have a farmer friend who grows his own oats bring us some over so we can get them at this stage but you can buy this tincture in most herbalists and I really recommend it for anyone who’s a bit worn out and stressed! #herbalmedicine #oats #milkyoats #tincture #health #stress #permaculture #local #smallholding #selfsufficiency #scotland
This delicious bowl of oats is full of powerhouse heart Love💚🌱that will provide you with good energy & fullness without making you feel sluggish or 😴 #oats #hempseeds #chiaseeds #flaxseeds #walnuts (protein).💪🏿#fiber #blueberrie #kiwi 🌱💚
Therapy with my fave at my fave 🌱
Hello guys! 😃 Another wonderful day in Berlin and another food 😋 What I made here is overnight oats with apricot, coconut yogurt 🥥 , blueberries and banana nice cream 🍌 topped with puffed quinoa ❤️ I hope you had wonderful day 💗 @littlekalegirl @danistrailcooking @vegan.niinja @liesl.balance . . . . . . . . . . . #foodgasm #igfood #vegan #vegano #veganism #veganlife #instafood #porridge #plantbased #oatmeal #oats #healthy #healthyfood #healthyeating #healthylifestyle #thefeedfeed #gloobyfood #breakfast #bestofvegan #bestoftheday #beautifulcuisines #fit #food #foods #foods #foodie #food52 #foodporn #foodphotography #foodies #foodstagram
Have you tried our strawberry and peanut butter porridge yet? Be prepared to fall in love 😍♥️🍓
Prepare quietly for the world you know is coming 💭🌾
I wanna go back to having smoothie bowls at every meal! This one was mango, banana & peanut butter bowl (ft. @lynsey.sutherland ‘s legs 😉) #smoothiebowllove
Blueberry Cacao Buckwheat Oats anyone ? 🤤 Soak it in chocolate almond milk and you’ll have the neighbours a knockin’ every time breakfast is up 😂
EOS مرطب اليدين : *زبدة الشيا ، صبار ، شوفان و مضاد اكسدة ، يحافظ على يديك ناعمة رطبة . *٤٤ مل *متوفر ب : خيار ، زهرة التوت ، و رائحة الازهار سعر المنتج : ١٦ ريال EOS hand lotion : *shea butter , aloe , oats and antioxidants that keep your hands beautiful , soft and smooth *44 ml *cucumber , berry blossom and delicate petals . Product price : 16 SAR #eos #hand_lotion #cream #melissa__store #ksa #dammam #aldhahran #jeddah #qatif #alkhobar #aljubail #lotion #hand_cream #store #pharmacy #shea #aloe #oats #eos_cream #الرياض #جدة #الخبر #الظهران #الجبيل #الدمام #القطيف #المدينه #كريم
222/365 A mug of mood boosting & anti-inflammatory goodness ~ golden milk 🤗🧡 Curcumin is such a fab spice ~ I’ve rambled on about it millions on my blog 🙈🍄🌳 I sip a mug of @pukkaherbs turmeric activate tea at around 2-3pm when I usually flop & it keeps me going right until meal time 👍🌱🌸🍂 🌼For the golden milk, you’ll need... ~ turmeric root (around a thumb size,, or you can use ground) ~ 1 cup organic oat milk ~ ginger root (around half a thumb size,, or you can use ground) ~ grind black pepper (to really get the most out of the curcumin!) ~ tiny squeeze agave nectar ~ 1tsp coconut oil ~ 1tbsp cinnamon 🌼& just simply... ~ pour, shake & drizzle all the ingredients into a blender & combine until frothy ~ transfer into a pan & place over a medium heat ~ bring to a v low simmer & keep on stirring for around 10mins ~ pour into your favourite warmed mug, shake a little ground turmeric over & indulge in all the creamy comfort ! Have a peaceful evening 🌻
YO ADRIAN, I DITCHED THE SPOON! 🥊#ditchthespoon
Today is #NationalRelaxationDay , so you have a great excuse to take it easy and enjoy a delicious tropical #smoothiebowl ! Close your eyes and imagine you are on a tropical island!
We did it, wifey made a loaf of banana bread on a Wednesday afternoon. I usually hide the bananas here until they go bad then make a loaf. #loaf #oats #honey #coconutoil #bananabread #happyplace
Berries & oats smoothie 1 tz de leche de almendras + 1/2 plátano congelado + 1/4 tz de blueberries + 2 cdas de avena + 1 cda de chía . . . . . #fitish #fitishealthy #fitisfun #delish #deliciousfood #deliyum #deliciousness #food #foodie #foodporn #sweetfood #foodography #morning #goodmorning #shake #smoothie #berries #berriessmoothie #oats #wednesday #breakfast #sweetbreakfast
Homemade whole wheat & honey bread rolls, because there's nothing like biting into a piece of soft, pillowy, lightly buttered bread still warm from the oven! . . . #bread #wholewheat #baking #bbcgoodfood #feedfeed #foodporn #dish #foodiegram #foodie #foodphotography #foodart #foodstyling #cuisine #beautifulcuisines #tasty #onthetable #eeeeeats #todayfood #healthyeating #bonappetit #lovefood #igfood #cleaneating #carbs #homemadebread #newforkcity #vegetarian #oats #eattherainbow
Chocolate Coconut Flapjacks, quick n easy & healthier, rolled oats, date syrup, coconut oil, shredded coconut & dark chocolate & nut butter courtesy of MyFussyEater #flapjack #healthysnack #oats #darkchocolate #coconut
brunch today was oatmeal + one small banana + PB + honey 🍯😋 #breakfast #oats #banana
Healthy oatmeal cookies🍪 //Galletas de avena🍪💪Super saludables y perfectas para el desayuno o la merienda!! Receta: -2 tazas avena tradicional -1/2 banana -1 huevo -1/4 taza chips de chocolate -1cdita canela -1cdita vainilla -1cdita sal -2cditas semillas de chia Pisar la banana. Unir en un bowl todos los ingredientes. Poner con una cuchara la mezcla (logrando las formas de las galletas) sobre en una placa engrasada. Llevar al hornito eléctrico 10min o al horno 20min. Y listo! Tips: Esperá a que las galletas se enfríen por completo antes de retirarlas de la placa. A la mezcla también podés agregarle pasas de uva, frutos secos o fruta deshidratada.
Granola and peanut butter bites. 🤤 Recipe in stories.
Summer berry slices. 👌 Recipe in stories.
Vegan Cocao and almond butter rocks. 🤤 Recipes in stories.
Superfood stupid summer cold fighting bowl. 🌝 Soya almond yogurt. Granola. Raspberries. Blueberries. Cocao. Honey. Matcha.
Prune and cocao, almond topped bars. Recipe in stories.
🤤 Been vegan can have it's perks.
🍯 Quick Maple Brown Sugar Oatmeal ⏲ Under 2 mins I am always looking for quick & healthy breakfast items to make at work & this oatmeal is one of my favorites! It’s simple to make & all you need is a microwave. It also pairs excellently with my morning ☕️ coffee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my bowl 🥣👇🏼 1/2 cup quick oats 1 cup almond milk 1 tsp light brown sugar 1/2 tbs maple syrup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Combine all ingredients together in a microwave safe dish. Microwave for 1 1/2 mins - 2 mins. Top with almonds, strawberries & blueberries! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating this while I stare out at the construction behind my office 🧐
Prune, almond, Cocao and peanut butter bars.👌 Recipe in stories.
Yummy. Yogurt, berries and chia. 🍓
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