#nutrionist

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Size en en en sevdiğim puding diyebilirim 😍 aaa tahmin edin ben hangi tarafı yapiyomusum 😋 öğlen yemekte puding vardı bi kaşık yedim asla bizim yaptığımız gibi güzel değil seker deposu 😏 #ecemlitarifler . . #Repost morehealtylife • • • Tatlılarla hepimizin başı dertte dimi 🙈 özellikle çevremizdeki tatlıların sadece şekerden ibaret bir boş kaloriler olduğunu düşünürsek 😔 işte böylesi bir lezzet ile hem tatlı mı tatlı bir puding yiyorsunuz hem de istediğinize göre kilo kaybı veya kazanımı gerçekleştirebiliyorsunuz 💁🏻‍♀️ üstüne üstlük bolca vitamin, mineral 😍 işte karşınızda avokadolu puding 🤤 Malzemeler basit muz 🍌, avokado 🥑 ve kakao isterseniz bal 🍯 hepsini blendardan geçir 🌪 dolapta soğuduktan sonra afiyetle hüplet 😋 Ne diyoruz porsiyon ❗️porsiyon❗️porsiyon❗️ . . . . . . #healthyeating #healthyliving #avocado #puding #dengelibeslenme #dietjourney #dietfood #healthybreakfast #healthyrecipes #healthyfood #healthy #healthychoices #healthylifestyle #diet #izmirdiyetisyen #nutrionist #diyetisyen #sagliklitabaklar #sağlıklıbeslenme #sağlıklıyaşam #onlinediyet #eatclean #diyet #diyettarifler #diyetekibi #fit #yummy #dessert
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Goedemorgen zonder zorgen vanuit Kroatië 💕
Make sure to check out our entire range of CBD products. Watch this space ✅•••
A delightfully fresh and simple summer dessert or snack which my family adore 😍: mix chopped 🍉 and 🍓 with a few raspberries and arrange in bowls. Roast a few chopped hazelnuts. Mix olive oil, 🍋 and lime juice with s&p, a teaspoon raw honey and chopped mint leaves 🌱! Add mixture to fruit, top with hazelnuts and a couple of raspberries- for XTRA naughtiness a scoop of homemade coconut ice cream on the top #simplemeals #summerliving #treattime #foodporn #wholefoods #dairyfree #glutenfree #eattherainbow #balancedlife #fitfam #nutrionist #cotedazur
As male skin ages, it is prone to dryness. Try to avoid using products that dry out your skin. Opt for organic, natural products that are chemical free. Aloe Vera is a great ingredient as it nourishes and hydrates the skin. Remember when you are in the sun for long periods, apply an antioxidant natural sun cream that will protect you from UV rays. #londonnaturalhealth #carmentalife #aloevera #aloeveraformen #maleskincare #naturalskincare #malehealth #londonnaturalhealthcentre #copperleafclinic #tringhealth #nutrionist #holisticliving #holistictherapist #natural #naturalhealth #naturalhealing #purewholeness #benefitsofaloevera #soothingskincare #protectyourskin #berko #berkhamsted #healthyherts #healthyberkhamsted
Try these 10 foods for glowing skin will make you feel beautiful like never before, from lemon, Kale, carrot, avocado, Potato, Beetroot, tomato and much more. For more details or to book your appointments visit us http://www.nutrikalp.com/contact-us/ or feel free to call us at 8130565329. You can also visit Nutrikalp weight loss success stories http://www.nutrikalp.com/success-stories/ #WeightLoss #Diet #Dietician #Nutrionist #Diets #weight #Nutrikalp #Weightmanagement #weightlosssuccessstories #dietplans #dietplan #bestwaytoloseweight #weightlossprograms #dietplansforwomen
很開心在六月去泰國會議的時候 🇨🇷 遇到之前做臉的客人😊 真是感動他還記得😣 每年都在不一樣的地方開會😌 好期待2019😍😍 遍佈全球96個國家的我們 不管來自哪裡世界各地的我們都愛著這樣的公司😇 而且沒有一間公司的文化是 愛❤ 我們創辦人的使命---讓世界變的更健康快樂💚 有了健康活躍才是真正的財富 讓我們一起繼續努力用愛幫助更多的人👣 如果一間公司只有一個人成功---老闆 那你永遠都只能為別人賣命而且這輩子超越不了他 如果一間公司上千上萬上億個甚至更多的成功人士 那你應該相信凡人也都做的到 不管家事背景學歷經歷 只要你有一顆愛人幫助別人的心 你都可以跟我們一起💙 只要你願意改變👌 改變腦袋=改變口袋🖖 尋找想要跟我們一起幫助別人的你+賺取被動收入 LINE ID:american_022 #Lexibacktotaiwan #maketheworldhealierandhappier #nutrionist #followforfollow #f4f #體態管理 #瘦體脂 #LineID :american_022#增肌減脂辦法找蕾西闆娘
Citrus. Is it true about lemons boosting immune? Yes! But..... Make sure you have fresh, local and organic when possible to ensure it has highest vitamin C content. . Want to know more about boosting your immune system naturally?. . Well I've got a free eBook written just for you. 👆link in bio 👆
...text me and I'll show ya! 😏 Classes for Friday 8/17/18 5:45am Spin 9:00am Spin 9:45am Summer Shred 5:00pm Instructor Choice See you in class! #spinning #cardio #fit #instafit #fitgram #fitmom #motivation #muscles #tone #pilates #step #shred #summerbody #abs #shredded #core #beachbody #personaltraining #nutrionist #groupexercise #mastertrainer #nutrionist
Aquí les dejo una pequeña recopilación de ciertas lecturas (científicas) que he realizado y hasta de lo que yo he puesto en práctica. - - Por que si de suplementos se trata existen miles de mitos cuando los únicos comprobados por la evidencia científica fuertemente son los que aquí menciono.. se me pasaron los probioticos y algunos otros.. sin embargo en cuanto a actividad física creo que estos son los más relevantes ☝🏻!!!... - - Y si si estoy en contra de herbalife y los quemadores y etc😂 luego les explicare porque, mis opiniones en su gran mayoría las baso en estudios científicos no en uno solamente, recuerden que siempre tenemos que ver las dos caras de la moneda, también podemos incluir la práctica y de esto sacar una conclusión razonable, a que voy con esto? Que mis recomendaciones, post, etc. No los digo porque se me da mi gana o se me ocurre, simplemente busco compartir información verdadera, confiable y ACTUALIZADA 🤓!!!.. - - Cómo nutriólogos o personas del área de salud es importante estarnos actualizando sin pretextos, los journals están al alcance de todos!!!! Y acuérdate que leer evitara que le sigas quitando los carbohidratos a tus pacientes después de las 6 pm😂 (sarcasmo). - - Si hay algún suplemento en especifico que sea de su interés o quieren saber algo de el me pueden preguntar o comentar😊!!!. Bonita tarde❤️!!! . . #nutrition #fitfacts #coffee #science #fitlifestyle #dietitian #nutrionist #Health #Eatclean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Nutrition #CleanEating #Avocadolover #CalorieCounting #MealPrep
🍍🍍🍍ANANAS🍍🍍🍍 Bu yaz konseptlerin vazgeçilmezi #ananas 🍍Ananasın Sağlığa Faydaları !! Ananas Serbest Radikalleri Önler: 🍍Ananas çok zengin bir antioksidan kaynağıdır. ... 🍍Ananas Soğuk Algınlıklarına İyi Gelir: 🍍Ananas bol miktarda C vitamini ve bromelain içerdiğinden dolayı mikrobik enfeksiyonlara karşı çok etkilidir. #ananas #cvitamin #c #konsept #organizasyon #nutrionist #nutritionist #beslenmevediyetetik #diyetisyentavsiyesi #diyet #sağlık #healthyfood #antioksidan #renk #sarı #yellow #yeşil #sev #love #turkey #türkiye #insta
Antes me daba pena postear las fotos de mis comidas porque no se ven perfectas, pero una paciente recién me dijo que por eso le gustó mi perfil, porque se ve real y pensó: "Eso si lo puedo hacer" 💕 Y eso es justo lo que quiero que aprendan: que si lo pueden hacer. ☺️ En foto taquitos dorados (al horno) de calabaza y mozarella, con aguacate y salsita. 😋 #mexicanfood #comidamexicana #tacos #healthy #saludable #healthyfood #comidasaludable #realfood #comidareal #tasty #sabroso #nutrionist #nutricionista
סיפור הצלחה נוסף ועוד לקוח מרוצה🔥 והפעם הזרקור 💡 מאיר על @orizaf23 אורי לא ניסה מעולם מודלים מקצועיים ברמה הזו. במקרה כזה האחריות שלי כאיש מקצוע היא גדולה, כפולה ומכופלת . פעם אחת זה על מנת לשים דגש על חשיבות כניסה לתהליך מסוג זה בליווי של איש מקצוע אחראי ומדויק וליצור חוויה חיובית בכלל, ופעם שניה על מנת להשיג את התוצאות בהתאם למטרות שהוגדרו. חשוב לציין כי גם אורי היה רגיל להתאמן ב"דרך שלו" עד שנפגשנו 😏 גם במקרה שלו התחלנו לבצע את הפעולות בצורה יסודית ומבוקרת מהשורש. התהליך היה ארוך ומבוקר. בנינו תכנית עבודה ע"י תשאול מקיף ומדויק הכולל יעדים . עברנו על המדדים הפיזיולוגיים, בנינו תכנית תזונה מפורטת וכן תכנית אימונים אימונים משודרגת. סימנו מטרות. ⭐יאמר לזכותו של אורי שגם בתקופות מורכבות, דאג אורי להידבק לתהליך תוך כדי התמדה ומשמעת עצמית גבוהה ביותר. גם במקרה של אורי השגנו הישגים מדהימים. אורי דאג להתמיד ואנחנו לכל השאר. Ultra Wellness by Assaf Shachar - אסף שחר מוזמנים להציץ בתוצאות ✴️ גיל:30 גובה: 1.80 תאריך הצטרפות לתהליך: 4/17 ❌משקל גוף כללי: 89 ק"ג ❌אחוז שומן:22% ❌מסת שומן: 18.5 ק"ג ❌מסת השריר: 68 ק"ג ❌היקף מותניים: 97 ס"מ תאריך שקילת ביניים: 6/18 ✔️משקל גוף כללי: 82 ק"ג ✔️אחוז שומן: 16.7% ✔️מסת שומן :14.2 ק"ג ✔️מסת השריר :69 ק"ג ✔️היקף מותניים: 83 ס"מ #wellnesscoach #personaltrainer #training #train #nutrionist #nutrition #motivation #gym #gymmotivation #model #fitnessmodel #fitness #style #strenght #fighter #focus #learning #development #growth #goalset #mentor #mentalhealth #success #brandname #Athletics #lovemyjob #Athleticstrainer #healthmagazine #mentalhealth #gym
Oil no. 8 ...FRANKINCENSE. Known as the 'king of the oils', it has hundreds of uses & is really powerful. There has been lots of research into frankincense & if you head over to PubMed you can read some studies for yourself. It has a rich, warm smell & many people use frankincense during times of prayer or meditation. It's very grounding & I sometimes diffuse it with lavender at bedtime. A drop or two added to moisturiser is wonderful for your skin & keeping wrinkles at bay! It also has benefits for the immune system & one I use when we need some extra support in that way. I add a drop to some carrier oil & massage it over my children's backs when they are under the weather. It's a precious oil so one I use sparingly & when we really need it!
S A N D W I C H - L O W C A R B 💅🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖ ‼️Antes que nada G U A R D A L A R E C E T A 🖇‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Este sándwich me salvo la vida ayer porque solo tenía en mi alacena una lata de atún, poquita lechuga y claras de huevo 🤷‍♀️ Que podía hacer con eso y salió este sándwich low carb 🌚💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖ I n g r e d i e n t e s 👩‍🍳 • 3 claras de huevo • 1/2 tz de lechuga • 1 lata de atún • Pizca de orégano • 1 cucharadita de roya •Sal baja en sodio ➖➖➖➖➖➖➖➖➖➖➖➖ H O W T O C O O K 🤷‍♀️👩‍🍳 1️⃣Licua todo 🌪🌪 Vacía en un topper rectangular 2️⃣ Mételo al micro por minutos esto ayuda a que tu cheques como va dependiendo el microondas que tengas así que ve poniéndolo por minutos y hasta que no se vea nada líquido significa que está listo 🙌🏻 3️⃣ Partimos por la mitad o por en medio acomódate al topper que hayas utilizado. 4️⃣ Tostalo en un sartén para que esté crunchy 5️⃣ Y por último lo puedes eñlenar con queso oaxaca Lala light, pollo, lechuga, tomate, aguacate, etc. ➖➖➖➖➖➖➖➖➖➖➖➖ ¿Si o no súper fácil 👩‍🍳? Coméntenme “🐟” si quieren mas recetas como estas🤗.
Fresh herbs look beautiful as a flower arrangement. Herbs have amazing medicinal properties such as anti-bacterial, anti-fungal, anti-septic and much more. Use for coughs, colds and upset tummies. They can be used in cooking or better still as a infusion, hot or cold. #herbs #rosemary #mint #fennel #hyssop #spearmint #bergamot #nutriality #nutrionist #lisaknowles #herbinfusions #medicinalherbs
These take three minutes to make! They are some combination of (please don't ask me for exact quantities!) ground almonds, desiccated coconut, peanut butter, dried apricots, cacao powder & a bit of oat milk. A great refined sugar free afternoon pick-me-up! Some days I really need something chocolatey (ok I admit, most days!) 😲
Happy Thursday Insta fam!! - Just over here studying & salivating over last night’s dinner.! - It was so fun hosting and cooking up this delicious meal with one of my good friends! We decided that hanging in, grilling, & watching a movie would be much better than going out to eat..man, were we right! - Food deets 🥗 -> Grilled salmon salad with grilled asparagus, grilled onions, cherry tomatoes, fennel, cucumber, & chives. Topped with my fav avocado cilantro dressing (recipe to come) & a squeeze of fresh lemon 👌 - I hope you all have a wonderful day! - Ps- super excited for the Make Your Mark event tonight hosted by @lipstickandink ! Cannot wait to meet and dive into conversations about life, work, relationships, & entrepreneurial adventures with fellow like-minded boss babes! If you’re free tonight, please join us! I would love to meet you all! Head on over to @lipstickandink ‘s page. Link for tix is in her bio! 💕 - - - #tbt #thursday #bossbabevibes #makeyourmark #summersalad #grilledsalmon #grillmaster #girlsnightin #foodart #eatthegreens #freshisbest #intermittentfasting #nutrionist #fitfam #chicagobloggers #chicago
Nog even een weekje genieten in het zonnige Kroatië 😍 Gisterochtend zijn we geland in Amsterdam✈️ en gisteravond zijn we alweer de auto ingestapt en naar Kroatië gereden🚙 Vanmorgen om half 10 waren we op plaats van bestemming. Ik heb niets te klagen; een dubbele vakantie, zon☀️, zee, leuke mensen, lekker eten en natuurlijk een lekker drankje🍹Het leven is goed👌🏻
This mornings fresh breakfast blood juice aka 1 beet, 3 small cucumbers, celery, 2 Fuji apples, 1 Granny Smith apple, ginger root, 2 cups spinach, 1/4 cup kale, handful carrots and 1 lemon. * * #tiptuesday #healthy #healthyfood #healthylifestyle #healthyeating #eating #food #ilovefood #drinkyourveggies #drinkvegetables #vegetables #vegan #healthyvegan #eatforyourhealth #healthyliving #gethealthy #healthtalk #healthylife #eatclean #fitspo #youcandoit #juice #nutrition #juicing #nutrionist #nutritionista
Veganen Schokokuchen gebacken, ist lecker geworden 😋 #katrinkleinesper #sportandfood #foodie #nutrionist
#Repost @play_ground.fit with @get_repost ・・・ Private Nutritional Guidance ✨ . Establishing awareness around the choices that allow you to reach your health and wellness goals ☄️ . Sometimes it’s hard to see the right path 🕵️‍♀️ but it is SIMPLE when you understand the right direction and can establish habits to keep you moving forward to the health that you desire 🙌🏼 . We all might have a different goal to achieve such as weight loss, energy level, mood, digestive problems and many others 🧐 . Take back control of your life and start with MASSIVE ACTION and small steps you can achieve right away to enjoy your life to its fullest 🤩😋 . . . . #instafood #health #lifestyle #holisticwellness #motivation #support #healthylifestyle #healthyfood #wellbeing #wellness #mindbodysoul #wellnessjourney #inspirationdaily #healthyhabits #bethechange #fitbody #fitlife #food #gethealthy #fitspo #dreambig #nutrition #nutrionist #nutritiontips #nutritionalguidance #backtohealthy #healthyeating #eatclean #eatingdisorderrecovery
#Repost @rogeriopdelima • • • • • Stronger every week , 7/5/3 , finishing with a single of 180kg , 10kg more than last , really happy with the progress, 200kg soon. @whatsfreddiedoingnow @bodytransformationlondon #strong #stronger #deadlift #deadlifts #gym @grabandpullfightwear #bjjstrenth #workout #workoutmotivation #workoutroutine #nutrition #nutrionist #bjjblackbelt #bjjbalckbelts
Nermin hanım inanılmaz azimli ve enerjik birisi💐👏🏻 Sağlıklı-dengeli beslenme ve sporu yaşam şekli haline getirince siz de asla zorlanmayacaksanız ve bu serüveni sürdürülebilir bir şekilde devam ettireceksiniz✨ . #diyetisyen #nutrionist #beslenme #nutrition #diet #diyet #zayıflama #motivation #motivasyon #healthy #sağlıklızayıflama #dengelibeslenme #onlinedanışmanlık #onlinediyet #kiloverme
Breakfast to load me up with nutrients to make milk for my little two week old boy 😍 eggs are a great source of protein. And so easy to do one handed too! I've been on a lucky streak with avocados, getting them when just right and we all know that's the holy avocado grail 😬 tomatoes with salt just go with everything and this kept me going g through intense cluster feeding! What foods did you rely on for feeding your little ones? #breastfeeding #newborn #avocado #breakfast #fourthtrimester
Stronger every week , 7/5/3 , finishing with a single of 180kg , 10kg more than last , really happy with the progress, 200kg soon. @whatsfreddiedoingnow @bodytransformationlondon #strong #stronger #deadlift #deadlifts #gym @grabandpullfightwear #bjjstrenth #workout #workoutmotivation #workoutroutine #nutrition #nutrionist #bjjblackbelt #bjjbalckbelts
BAYRAM ÖNCESİ SON KONTROLLER 🍀 10 günlük tatilde sizleri kendinize emanet ederken içim çok rahat. Çünkü hepimiz YİYECEĞİZ! 😁 Sadece porsiyon kontrolüne dikkat edeceğiz. ☝️ Diyet de bir yere kadar... Yaşam tarzını değiştirmek işte tam olarak bu! 💪 30 Ağustos ve sonrasında her perşembe ücretsiz analiz ve ön görüşmelerimiz devam edecek. Oluşturmak istediğiniz randevu talepleriniz için: ☎️0364 222 00 20 📱0531 782 66 69 📧 delight.beslenme@gmail.com . . . . . . . . . . . #sagliklibeslenme #sagliklizayiflama #kilokontrol #fitolmak #zayiflama #vucutanalizi #beslenme #diyet #obezite #saglik #kilo #dyt #diyetisyen #obeziteilemucadele #health #healthylife #dietitian #loseweigh #nutritional #nutrionist #wellness #wellnessconsultant #eatclean #obesity #instagram #sport #fitness
Have you ever wondered what the difference is between a nutritionist and dietitian? If so here is the answer! The role of dietitian is more regulated than that of a nutritionist. In the US, the title “nutritionist” is not as regulated as “dietitian,” and tends to have a broader, more general meaning. There are nutritionist certification boards, which require applicants to have an advanced degree along with practical experience before taking their certification exam. One of the major differences is that a dietitian can help to diagnose eating disorders or help plan meals for the managing of symptoms of health problems. While nutritionists can certainly offer support in these areas, most of their work deals with food behavior. They teach clients about the general nutrition and health properties in food and offer nutrition supervision. www.nutritionsciencedegree.org #nutrionist #dietitian #difference #healthyfood #wellness #fitness #yoga #chiropractor #acupuncture #physicaltherapy #pilates #massage #love #bewell
Private Nutritional Guidance ✨ . Establishing awareness around the choices that allow you to reach your health and wellness goals ☄️ . Sometimes it’s hard to see the right path 🕵️‍♀️ but it is SIMPLE when you understand the right direction and can establish habits to keep you moving forward to the health that you desire 🙌🏼 . We all might have a different goal to achieve such as weight loss, energy level, mood, digestive problems and many others 🧐 . Take back control of your life and start with MASSIVE ACTION and small steps you can achieve right away to enjoy your life to its fullest 🤩😋 . . . . #instafood #health #lifestyle #holisticwellness #motivation #support #healthylifestyle #healthyfood #wellbeing #wellness #mindbodysoul #wellnessjourney #inspirationdaily #healthyhabits #bethechange #fitbody #fitlife #food #gethealthy #fitspo #dreambig #nutrition #nutrionist #nutritiontips #nutritionalguidance #backtohealthy #healthyeating #eatclean #eatingdisorderrecovery
I never get sick of porridge. You can add so many healthy things to it. Get all your daily nutrients for the day in one bowl! 👌🏻Today I have Blackberries, red currants, raisins, almonds, strawberries, chia seeds and a little natural maple syrup! 😝So tasty!!!!! • • • #breakfast #bestmealoftheday #healthy #fibre #fruits #seeds #nutrients #nutrition #nutrionist #porridge #buddhabowl #fullofgoodness #glutenfree #vegetarian #vegan #socialmarketing #healthandwellness #healthyeating #entrepreneur #energybooster #organic #plantbased
Hey people, it's Thursday and I'm super excited to let y'all know that this Saturday I WILL be going to CFH! I'm super excited. I have yet to tell all of them about the CFG. Anyways I'm super excited to see my Coaches and Friends lesss goooo. • • • My mom got a ORANGE watermelon. Check this thing out guys^^. In my opinion, its tastes wayyyy better than red watermelon lolol. Let's have more of dis okie? And it's almost Friday sooooo, yay! #nutrionist #nutrition #watermel #yum #eat #good #food #eatmorefood #carbiebarbie #eatem #goodfood #carbs #macros #foodies #foodphotography #foods
Πες μου τι τρως να σου πω πόσο υγιείς είσαι.. Jean Anthelme Brillat-Savarin #ekarafotias #nutrition #diet #nutrionist #dietitian #instadietitian #insta #dietista #inlovewithnutrition #inspiration #health #healthyeating #ilovemyjob
Size en en en sevdiğim puding diyebilirim 😍 aaa tahmin edin ben hangi tarafı yapiyomusum 😋 öğlen yemekte puding vardı bi kaşık yedim asla bizim yaptığımız gibi güzel değil seker deposu 😏 #ecemlitarifler . . #Repost @morehealtylife • • • Tatlılarla hepimizin başı dertte dimi 🙈 özellikle çevremizdeki tatlıların sadece şekerden ibaret bir boş kaloriler olduğunu düşünürsek 😔 işte böylesi bir lezzet ile hem tatlı mı tatlı bir puding yiyorsunuz hem de istediğinize göre kilo kaybı veya kazanımı gerçekleştirebiliyorsunuz 💁🏻‍♀️ üstüne üstlük bolca vitamin, mineral 😍 işte karşınızda avokadolu puding 🤤 Malzemeler basit muz 🍌, avokado 🥑 ve kakao isterseniz bal 🍯 hepsini blendardan geçir 🌪 dolapta soğuduktan sonra afiyetle hüplet 😋 Ne diyoruz porsiyon ❗️porsiyon❗️porsiyon❗️ . . . . . . #healthyeating #healthyliving #avocado #puding #dengelibeslenme #dietjourney #dietfood #healthybreakfast #healthyrecipes #healthyfood #healthy #healthychoices #healthylifestyle #diet #izmirdiyetisyen #nutrionist #diyetisyen #sagliklitabaklar #sağlıklıbeslenme #sağlıklıyaşam #onlinediyet #eatclean #diyet #diyettarifler #diyetekibi #fit #yummy #dessert
What a day!! I had a Naturopath appointment this afternoon and traffic on the way home was a nightmare! I still seem to be having problems with my digestion so I’m on some new SIBO supplements to try and get rid of that nasty bacteria and rebuild my gut! I’m also still burning the candle at both ends 😩 I really need to prioritise mindfulness, take some timeout and learn to be ok with saying no! Does anyone else struggle with that? Anyway tonight’s dinner was super quick and easy and beyond tasty. It’s a great little throw it together dish on nights when I’m pretty fatigued ▫️ ▫️ ▫️ RECIPE: 2 Cups of bone broth (perfect for Gut Healing - I made 5L over the weekend and freeze in 1C portions) 1 Chicken Breast 2 servings of Greens (I used Bok Choy, Celery, Broccolini and Parsley) ▫️ ▫️ METHOD: 1. Heat up bone both and bring to boil, turn down to a simmer 2. Add chicken breast - spoon some broth over it if it isn’t fully covered then pop on a lid to poach/steam it and leave for 20-30mins 3. Add greens and simmer for a further 5-10mins 4. Bring back to the boil 2mins so it’s piping hot 5. SERVE AND ENJOY 😋 Let me know if you made it and what you think 😘 . . . . . #mysimpleplate #msp #paleo #broth #bonebroth #pho #recipe #asiancooking #cooking #food #foodie #foodblog #foodstyling #guthealing #foodphotography #healthy #glutenfree #gutmicrobiome #naturopath #sibo #melbournefoodie #foodwithlatitude #thebiteshot #nutrition #nutrionist #pcoslife #pcosweightloss #pcos #pcosweightlossjourney #recipetesting
Hands up if you think today is good day for a warming porridge. I popped my soaked oats into the microwave. Added more cinnamon and maple syrup and ready is the post torrential run meal. 🏃🏽‍♀️🌧🥣 #nutrionist #porridge #oats #overnightoats #run #carbs #sportnutrition #britishsummer
🙌 When you flip the camera around and see definition before you even try to flex. . Back is progressing nicely. Naturally this isn’t an area that holds body fat for me, my spine has often been visible in the past despite being at a healthy weight. . As I’ve said before, lifting challenging weights (preferably 2x a week) to work the areas you want to grow is important. Ensuring that you’re eating in a caloric surplus is also important. One without the other is a wasted effort if growth is your goal. . What areas are you wanting to grow? . #thursdaymotivation #backday #girlsthatlift #girlswithmuscle #liftheavy #eatcleantraindirty #flexingladies #bodybuilding #bodygoals #gains #girlgains #strongwomen #strongnotskinny #fitgirls #fitguys #fitfam #personaltrainer #nutrionist #workhardplayhard #setgoals #allblackeverything
A little food for thought.... Find your why.... and don't allow fear and doubt to stop you from achieving your goals. #valetudofitnessandnutrition #blessed #motivation #strengthtraining #goals #newyou #motivation #life #boxing #nutrionist #muaythai #mma
Go check out our Hemp Protein on our online store. For any question contact us today 📩• #hempprotein #gymrecovery #recovery
#Repost @dyt_elifdaglar with @get_repost ・・・ Merhabalar🙌 Yaptığım anket sonucuna göre %59 maden suyu %41 meyveli soda dediniz. Şimdi beraber bakalım maden suyu mu soda/meyveli soda mı ? ✔Maden suyu ve Soda , ikisi de mideyi rahatlatma özelliğine sahiptir evet. Ancak Soda nin bundan başka bir işlevi yoktur. ✔İçilebilir nitelikteki herhangi bir suya karbondioksit eklediğinde yapay icecek Soda bunun da içerisine meyve özütü eklendiğinde Meyveli soda yapılmış olur. ✔ Oysa maden suyu yerin en derin katmanlarindan çıkarılan, içerisindeki zengin mineral icerigiyle doğal bir mineral (kalsiyum, magnezyum, bikarbonat, florür ) deposu olmayı hak kazanmıştır. ✔ Sporcular için de ter ile oluşan kayıplara, mineral içeriği ile doğal maden suyu sporcunun da en iyi içeceği diyebiliriz. ✔Ama ben maden suyu içemiyorum diyenlere de kendiniz içine meyve dilimleri ekleyebilirsiniz ☺️ NOT: Kalorilerini de göz ardı etmeyelim lütfen. Tercih sizin. #diyetisyenoneriyor #beslenmeuzmanı #diyetisyenelifdağlar #bursadiyetisyen #diyetisyenimleöğreniyorum #fityaşam #madensuyu #soda #sagliginikoru #diyetisyenim #sagliklibeslenme #nutrionist #dietetics #health #dytmag
Originally, Dr Stewart wrote this article for the popular Australian equine magazine, Hoofbeats. We were thrilled with an overwhelming response and it was evident the ageing horse makes up a significant percentage of the equine population. This lead us to share it again for those who may have missed out the first time, we hope you enjoy and take away some information to help your loved ones live a long and happy life. 🏇🏻 Follow the link in bio #ageinghorse #oldhorse #oldhorsenutrition #ageingequines #seniorhorses #equine #equinevet #equinenutrition #equineclinicalnutrition #equineveterinarian #veterinarian #nutrionist #equinenutritionist #horse #horsehealth #horsedoctor #magazine #hoofbeats #companion #bestfriend #fourlegs #jenquine #bringingsciencetoyourfeedbin
Do you have enjoy your current meal plan? Does it fit your lifestyle? Does the rest of the house like what your eating? This is our yummy Mango protein ice cream....omg delicious #foodporn #mindbodysoul #gratitude #fitnessexpert #mindset #beauty #lifestylecoach #lifestyle #nutrionist #foody #inspirebybelindaanne
• No, Así como tú yo tampoco tengo el cuerpo de modelo de revista y sabes que ......🔛 . •¡No quiero tenerlo!, ¡No me importa lo que piensen!, ¡No me angustia lo que puedan criticarlo!, .... tengo el cuerpo por el que he trabajado todos los días, por el que me he esforzado y por el que lucho día a día por mejorar. • . .•Nada sucede de un día para otro!!! Todo es un trabajo constante•🤛 . No busques volverte una copia de alguien, debes enfocarte en ser eso que siempre has querido ser. 💕 . . •¿Cuántas veces dejaste de ponerte el top por miedo a ser juzgada, criticada a lo que podían decirte?• ¿Cuántas veces has dejado de hacer cosas por miedo? 🤔 ¿Cuántas veces el que dirán pudo más que el quiero hacerlo? 🤨 . . . . "Nunca sabremos de lo que somos capaces si no lo intentamos"❤ . . Muchas veces la vida pasa y nosotros perdemos,  oportunidades por causa de nuestros miedos y temores😑 . . ..NO MÁS 🤚 . . Y desde hoy ...Prometete a ti mismo que .... vas a seguir tus sueños, a hacer lo que crees que es correcto,  a demostrarte a ti, que sí puedes, que eres mejor de lo que tú crees, te vas a poner ese vestido que siempre querías ponerte, vas a salir a donde siempre habías querido y no vas a dejar que nada ni nadie te diga que NO puedes o NO debes! #ponteeltop #girlpower 💪 #wellness #lifequotes #nutrition
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