#npcfigure

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🗣 #life isn’t about #finding #yourself it’s about #creating yourself . معناى زندگى پيدا كردن خود نيست. معناى زندگى ساختنِ خود است! #soheilfarboodmanesh #malemodel #male #fitness #fitnessmodel #family #bestie #hot #hairstyles #eye #eyeshadow #bodybuilding #bodyclassic #physiqueclassic #lifestyle #beutiful #ifbb #npc #npcfigure #ifbbpro #gym #gymmotivation #fitnessmotivation
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Soulful Sunday’s💛🌲
No motivational quote for ya here this time.. Instead, maybe y’all can shoot me something inspirational? 🤷🏽‍♀️ Really struggling today. My workout sucked. My mind isn’t right. I feel like I either have the flu or just a huge case of the tit bag baby syndrome. Idk what’s up but it needs to fuck off. Mood: 🖕🏼
Sunday fundays done right! Hello 405 club! I love this ish 😬
Jumping on the gainz train !🍑 . . . 🍑Want Booty gainz ?! Dm for programs available ‼️🍑 . 💥Now accepting new clients (online also)email or dm for inquiries ‼️ . 💥Custom meal plans and workout programs 💥Full body camp & Booty Bootcamp coming back in October‼️$10 Monday and Tuesday’s at 7:15pm @topcropbarbell . #fitspiration #fitness #fitspo #fitfam #fitnessmotivation #bodybuilding #gymrat #girlswithmuscle #girlswholift #lift #eatclean #diet #workhard #npc #muscle #prep #npcfigure #trainhard #workout #strong #motivation #lifestyle #instagood #fit #glutes #cardio #legs #healthy #selfiesunday
When ur training the gunz don't forget about the wheels. It ain't easy but you can do it when you walk in that gym excuses don't walk in with you!! Let's work!!! 💪💯#legday #motivation #inspire #gym #muscles #legs #quads #squats #bodybuilding #fitness #girlswithmuscle #guyswithmuscle #girlswholift #guyswholift #swole #jacksonvilleflorida #florida #vanillagorilla #baileyspowerhouse #letsgojaguars #jacksonvillejaguars #ifbb #npc #npcbikini #npcfigure #npcbodybuilding #physique
Say HELLLLO to your newest Toxic Angelz Bikini Athlete!💜💚💙 So grateful to be apart of this company✨. Feeling so blessed. Thank you @m8rgaret @maryish @toxicangelzbikinis for this opportunity. From my Bikini suit to Figure, this company has gone above and beyond. I can’t wait to continue to rock my @toxicangelzbikini suits on stage👙💗.
Find the ⏰ to Make it Happen!
No pump is a sad pump which is why after posing isssa time for a back pump 😋 #sadpumpsunday
Stocking up on our staples! Video credit to Jordan✌🏼
You can sign up online at https://www.bevfrancis.com/npcnortheast/npc-brooklyn-Grand-Prix/ or download the application at Npcbrooklyn.com #npcbrooklyn #npc #brooklyn_grand_prix #bodybuildi ng #npcbikini #npcnortheast #npcnationalqualifier #npcfigure #bevsgym #npcnewsonline #brooklyngrandprix2018 # brooklyngrandprix @npcnewsonlineofficialpage @npcnewsonline #npcmenphysique #nyblkmuscle @npcbrooklyn
All the effort. All the sweat. All the tears. It’s all worth it for the end result....Confidence in yourself, not only externally but internally. As a bodybuilder we struggle with so many changes in our body. Staying positive through these changes has been my biggest struggle. Body dysmenorrhea is no joke. But with the support of the bestest of friends, great family, an amazing team and my ♥️🤓 🦄, I know I can accomplish anything and everything. 💪🏽 #musclesaresexy #muscleswaggnation #diamonddiva #jsfitfactory #fitness #npc #npcfigure #competition #goldsgymcrofton #spininstructor #bleedblue #hyena #posingpractice #fitmom #tattedgirls #tattedchicksrock #sundayfunday #getafterit #backday #modelpose #blairbear #carebear #warrior #warriorgeneticslab #blondie #jackednutritionnc #progressnotperfection
Yes I know im in the same pose for like every picture I post on here. But my shoulders are the only thing I have going for me right now🤣 • • • •#fitnessmotivation #bikinicompetitor #figurecompetitor #fitness #motivation #fitnessmotivation #girlswholift #npcbikini #npc #npcfigure #ocb #ocbbodybuilding #shoulders #chestday
Ab and thigh demonstration with only the best @ifbbpromikeely Feeling even more motivated and time to push harder Thank you @mariajeancola for the video! . . . #teambigmike #npc #npcfigure #npcwomensphysique #neversettle #followyourdreams #goals #youwinoryoulearn #girlswholift #bodybuilding #7weeks
Congratulations to our angel @jessiepalmerifbb on a Top 5 finish at @tgflex ’s #HurricanePro last night! 🏆 Jessie’s signature red bikini swept the judges away AGAIN! 😍 Looks like this color is a 10/10 on her! 🔥🔥🔥⁣ ⁣ ✨WWW.TOXICANGELZBIKINIS.COM✨
Foot update: bruised but not as swollen. Feels like the ball of my foot is one big callous, but what better way to keep the weight in my heels for today's #LegDay ? The #cbdgoblack has definitely helped with the pain and the inflammation. Now it's up to me to put the work in! And then later, cheat meal/free eat! ++++++++++++++++++++++++++++++++++++++ -SALE IS LIVE!! Go to www.CBDGoBlack.com and order the Gstandard Recovery formula that will blow your world away!! --Go to www.iamthegstandard.com/shop and use Discount Code "BeastModeBob17" and SAVE 10% on your order TODAY!!! Help support small business and the best damn gym around!! #GStandard  #PACNWMecca #PNWMeccaOfBodybuilding   #BeastBarbie   #swolemates  #PowerCouple  #FitFam  #figurecompetitor #npcfigure  #NPCMasters  #NPCClassicPhysique #ClassicPhysique  #Bodybuilding  #NPCBodybuilding #StrongerEveryDay  #teamBoddie  #TheBeastlySuavos #TeamSuavo  #LiftHeavy  #NoLimitsJustPivots
13 days until I step back onto my favorite stage! Will I be the next champion??? That’s between the judges and God, but I’m not slowing down until it’s done! #letsgo #quarterturntotheright #bigcatclassic #npcfigurecompetitor #Repost @iron_sharpens_iron_productions with @get_repost ・・・ Ya just never know who’s going to go home with a Title Belt at this years NPC Big Cat Classic! Less then 2 Weeks away. Still plenty of time to sign up. www.isiproductions.com #aroundthenpc #npcbikini #npcbodybuilding #npcfigure #npcwomensphysique #npcmensphysique #npcmensclassicphysique #bikini #bodybuilding #figure #physique #classicphysique #standoutnutrition #dynamicfitness #stevelynch #isiproductions #ironsharpensironproductions #npcnationalqualifier #npccraigjohnson #npcnewsonline
White trash starter kit! All that’s missing is a the trailer park! 😂😂🤷🏻‍♂️🤷🏻‍♂️🤔🤔🤦🏻‍♂️🤦🏻‍♂️. #instafam #instafit #fitness #fitfam #fitspo #fit #figure #headphones #gains #wegohard #whynot #lifting #npc #npcbikini #italian #npcfigure #npcphysique #physique #bikini #boss #classy #classic #weights #whynot #crazy #cantstop #nyc #wow #dontstop #beastmode #bodybuilding
Blowing off some steam Northwoods style #allamerican #beararms #freedom
Sunday shoutout to @acesfullblown on his insane transformation we’ve been working on for the last 4 months. ➖ Dave is a powerlifter that felt he would benefit from competing in a lighter weight class. He reached out with the goal of maintaining his performance and strength as much as possible, while working to be able to compete in the 198lb weight class. With over 50lbs ripped off his frame, we’ve reached our initial weight target and can now start to ease off pushing so hard to lean out. The focus now shifts to getting enough fuel into his plan that he can really push his training loads (safely as we’ve had some injuries on our way down), without adding unnecessary weight. ➖ I didn’t think we could have pulled this off in just 4 months, but Dave’s a workhorse and I’m looking forward to seeing what he can accomplish this next phase! With enough peer pressure, we may even be able to get this guy in a man thong and do a bodybuilding show someday! ➖ #LOUDperformancetraining #TeamLOUD www.TeamLOUD.com
Happy Sunday 🙌 Enjoy a yummy smoothie bowl with our Thermo Whey protein! 😋 Opposed to many other similar products, our Thermogenic Whey Pro has been especially formulated to enable easy digestion and quick absorption. Comes in chocolate or vanilla flavors! Click the link in our more to shop @edgesupps 💞 - 📧 Email info@edgesupps.com ⠀⠀⠀⠀ 💕Full Supplement Line formulated for women available at edgesupps.com #teamedge #edgesupps
#Repost @fitmomforlife71 with @get_repost ・・・ Good afternoon and happy Saturday!❤️💪🏼 Definitely enjoying my offseason and getting a good sweat in today! Getting ready to watch my Buckeyes play today! 🏈⭕️Hi⭕️ TANK: @mikeydapparel HAT: @shellyloukirby SUPPS: @limitlesssupps MINDY10 👉🏼10%off #ohiogainsgang #limitlesssupps #trusweat #relentless #npc #betruebeyou #dowork #dreambig #womenwholift #neversettle #npcfigure #teamalphastarr #strongwomen #smile #ohio #fmstrong #SG #fitmom #fitfam #fitover40 #ifbb #iam1stphorm #legionofboom #girlswhosquat #bodybuilding #ohiogains #fitmomforlife #mentalwellness 💚
So why is this girl smiling so big??? Well, plain and simple...I’m 3 weeks out and today I slept until almost 11am uninterrupted because my body needed it so bad. I woke up feeling refreshed and I’m on a 14 fast so let’s knock this fasted cardio out without dying! 😂🤣Happy #sundayfunday FitFam 🙌🏻🏋🏼‍♀️💪🏻 #npc #npcbikini #npcfigure #npcphysique #npccompetitor #bodybuilder #bodybuilding #girlswholift #girlswhosquat #girlswithmuscle #girlswhoworkout #teamrev #foreverrev #rev #revolutionize #revolutionizeusa #revolutionizecontestprep #iifym #flexibledieting #threeweeksout
Today marks one year post show and 2.5 weeks until I can lift again 😊 #npcfigure #readytogetitback #figurecompetitor
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I’m calling it my “last supper😜”. Had such a fun date night with this pretty lady @shawna_bjf and our hubbys last night laughing and enjoying one last day of not being in prep. Now back at it for 8 more weeks 🙈🙈🤦🏻‍♀️. Yup. #datenight #fitchicks #npcnationals
Off season vibes, woke up 134.7lbs this morning, flexed vs. unflexed. Same lighting, same angle & no filters. Only going ☝🏽 from here.. getting too anxious for this next season to get here. • • -@performix driven - - Click on link in bio: www.waronweights.bigcartel.com 🍱 Custom Meal Plans 💪🏾 Custom Workout Plans 🏋🏽‍♂️ Competition Prep • • • WAR 🚫N WEIGHTS!!! W.🚫.W TAKEOVER...DEAL WITH IT!!! #fitness #fitnessmotivation #gymaddict #bootygains #fitnessmodel #fit #girlswithabs #fitspo #muscle #fitcouple #gains #shredded #igfitness #abs #glutes #weightlifting #ifbb #gym #performixdriven #fitchick #npcfigure #performix #waronweights #fitspiration #npc #bodybuilding #workout #bodybuilder #beastmode • • • Follow @war.on.weights @war.on.weights_monster @war.on.weights_beast @war.on.weights_blackwidow @war.on.weights_villain
Introducing, THE HOUSE THAT BRUCE BUILT!!Beautiful healthy litter of 9 XL American Bullys. ONLY 3 females and 2 males left that are available. BLUE w/white markings and BLUE BRINDLE. Located in Indianapolis, Indiana. Willing to meet or ship. Pups will be ready at 8 weeks old. Ear crop optional. Deworming schedule is 2,3,4,6,8, weeks old. Will have two sets of age appropriate shots prior to leaving. (NO DOGS BREED OR (SOLD) FOR ANY ILLEGAL PURPOSES INTENDED.) Your pup Will come with UKC AND ABKC Registration Papers Parents: DAM-Cam's RAVEN 55LBS, SIRE-BOSSYS BRUCE WAYNE 115LBS BOTH ON SITE, IN Indianapolis. BRUCE IS OPEN FOR PUBLIC STUD TO APPROVED FEMALES #xlbullys #Fitlikeapit75 #THEHOUSETHATBRUCEBUILT #guesswhosback #REALSHIT #shitjustgotreal #thoughtiknew #nowisee #THATSWHATSUP #southernfitchicks #fatdontflex #gentlemansguide #ifbbbodybuilding #FATDONTFLEX #npcbodybuilding #npcfigure #ifbbfigure #gymhatersbelike #heavyhittersradioshow #justbecause #fitcouples #gymhaters #BIGKFITLIKEAPIT #invokethouaht
Smiling because it’s Sunday Funday! Chest day and some band bi exercises. Who else loves Sunday’s for a break from the workday grind and to just do what you love 💕?! #npcfigure #billsienerthtrained #choosefitness #npc #ocb #ocbfigure #fitnessmotivation #nofilterneeded #alwayshungry
I’m excited to start the next chapter of my journey. This is a great base to build on and see where we can take this off season and the next prep. I’m pretty stoked to have y’all apart of the journey. Let’s make some changes. Everything else will fall into place 💜 . . . . @curves.n.combatboots @curves.official @officialcncpage
This is how I feel when I date someone that does CrossFit. I am so not picking on CrossFit… It’s a real sport. However bodybuilding in CrossFit are totally separate sports. Which you get totally separate results. #ilooksilly #gymismyboyfriend #fit #beyourself #healthylifestyle #npc #npcfigure #gaintrain #getstrong #gymlifestyle #eatcleantraindirty #trytokeepup #fitmomsclub #ilovemuscles #liftheavy
It’s always good to rest between sets😂 Can you do this yourself? Comment below👇 . . . Follow @Ap.health.fitness . . All Credits to respective owners
#sunday #funday another #legday ...squeeze and hold at the top, down and right back up again. 😊
Woohoo! Getting stronger every week! 155 for 4 on squats! 🏋🏼‍♀️ #strongereveryday #figuregirls #npcfigure #stronggirls #fitnessmotivation #fitforlife
Good Morning Sunday,another day to grind👊Mon-Sun 24/7 don’t stop Won’t stop will never stop💪 “Live to achieve”✌️ #bodybuilding #npc #npcbikini #npcfigure #npcphysique #entrepreneur #attitude #bodytransformation #contest #prep #coach #lifestyle #food #offseason #gains #win
I woke up this morning sooooo grateful for LIFE! Air I breathe, roof over my head, a job. What are you grateful for?! Hopefully not materialists things that don't matter at end of day. You never know what is coming or ahead of you. Life is way to short to be worrying what others think, or how they view you. You gotta do your own shit and be you! Shoot you like someone tell them, it's ok!! If you want that job go for it! Your never guaranteed tmrw! I love everyone. I've learned a lot about myself These last few months. Made some mistakes along the way, wish I would of gone about some things differently. To do it all over again... maybe. I have a lot of love for everyone around me. I hope you do to. Stop hating and putting ppl down, stop the jealousy and bullying. #bodybuildinglifestyle #npcfigure #bodybuilding #squatbooty #motivation #womanwithoower #stopbullying #selflove #yaliveonce #tatoos #tatedgirlsdoitbetter
Summer is over....But your LIFE is just beginning! These results are the product of finding a plan (nutrition/training/lifestyle) that works for YOU! A plan that increases energy, strength, health and the physique of your dreams! “You dream it, Together we will achieve it”!You Ready!BOOM 💥 www.lisaspitzerfitness.com #trainwithme #goals #coretraining #guthealth #digestion #shredded #physique #competitionprep #bodybuilding #hiitworkout #trainning #cardio #naturalathlete #plantbased #nutritionplans #nutritioncoach #macros #eatyourveggies #fitnessmodel #miami #california #transformation #fatloss #personaltrainer #onlinecoach #npcbikini #npcfigure #ifbb #elitephysiquebylisa
Happy Sunday Y'all My lifestyle transformation has been an absolute journey, the current results and 100% much healthier me is worth every drop of sweat and aching muscle! No doubt I rely on my supplements to help my body bounce back and keep me pushing it to the limit! Thanks a mill Nutrition Faktory for the great support! 💥 💥 💥 I appreciate all our nutrition shops out there that provide great products, knowledge, wonderful customer service, but mostly encourage and promote healthy living in our community! Thank You!! 💥 💥 💥 #blessed #lordfirst #NutritionFaktory #TeamNutritionFaktory #DoMore #team_revoir #girlsthatlift #gymlife #fitness #onemorerep #weightloss #bodytransformation #trainhard #onemorerep #goals #determination #motivation #nashvillefit #npcfigure #npc #bodybuilding #diet #discipline #beastmode #mealprep #nutrition #grind #fitnessgoals #humble
Sunday Funday.... The @mrolympiallc has come and gone. 2019 will be our best Olympia yet. We are currently working on our next years booth and exclusive t-shirt. So many great supplement companies at the expo. We can say with out a doubt that KRUSH is the best pre-workout not only for ingredients, taste and quality, but for price per serving. . #allisternutrition #KRUSH #sundayfunday #preworkout #preworkoutdrink #fitfam #gymlife #sunday #npccompetitor #supplements #fitjourney #naturalthlete #flex #ifbb #bodybuildinglifestyle #pump #staylean #free #fitnation #arnold #olympia #fitnessfirst #ironaddict #doyouevenlift #truckerhat #mensphysique #npcbikini #classicphysique #figure #npcfigure
Repost from @npcfloridaofficialpage @TopRankRepost #TopRankRepost Incredible NPC Weekend in Clearwater Beach! Tim & Eileen Gardner always put on a top notch event. Congratulations to all the athletes that competed. #NPCHurricaneBay #NPCTyphoonBayNaturals #NPC #18Years #npcbikini #npcbodybuilding #npcfigure #fitness #npcclassicphysique #npcwomensphysique #npcmensphysique
#Repost @npcfloridaofficialpage with @get_repost ・・・ Florida NPC, from start to finish the year begins and ends with our athletes being number 1. We take pride in putting on the best shows and giving our athletes the recognition they so deserve. The NPC, we’re a family and a league all its own. Get connected! The years not over and you can still participate. Go to www.floridanpc.org for more information. - #npc #npcflorida #npcbikini #npcfigure #npcbodybuilding #npcwomensphysique #npcclassicphysique #npcmensphysique #fitness #fitfam #npchurricanebay #NPCTyphoonBayNaturals @npcnewsonlineofficialpage @maximummusclereport @jmmanion
Sweater weather is officially upon us so don’t make that an excuse to get fluffy underneath all your clothes. Enjoy the holidays, have fun, don’t say no to your fav food made by your momma, but also remember life after the holidays...so with all that being said I have a few questions for everyone. 🤔🤔🤔🤔🤔🤔🤔 Who has started a new workout plan? 🙋🏾‍♀️ Who keeps saying I’ll clean my diet up on Monday? 🙋🏾‍♀️ Who keeps feeling down about killing the beginning of the week only to fall off on the weekend? 🙋🏾‍♀️ If you answered yes to any of these questions TRUST ME...you are not the only one. I have not been able to seriously stick to my macros since my last prep back in March/April. It’s unfortunate because I still have a goal...my vacation is a month away, but it’s been v hard for me. My motivation is low and food tastes so good. So today is Sunday not Monday and I’m starting today. Who’s with me?! Let’s do something crazy. How about we stop waiting for Monday?! There’s never really a perfect time to start, you gotta just do it💪🏾 now it’s time to absolutely kill it this week🔥 ________________________________________________________Online coaching📩 email or DM me: johaana.morgan@gmail.com (currently taking clients!)
Soooo I have no control over my abs and the only way I can make them look solid AF is if I laugh 😂 anyone got any tips or cues to help me figure these things out? #6daysout
#Repost @realdavidartwork with @get_repost ・・・ And then we blinked, our summer had past and Autumn was upon us. 🍁 @ms.b_fit_ as seen among the leaves by the hopelessly 💕romantic San Francisco based photographic 👨🏾‍🎨 artist. • • • • • #npc #agency #npcfigure #wbff #autumn #agencylife #npcbikini #wbffpro #fall #ifbb #npcphysique #editorial #figurecompetitor #npccompetitor #advertising #modelagency #modeling #ukbff #photos #musclemodel #casting #musclemania #photograph #ifbbpro #models #contestprep #wbffworlds #physique #leaves
Florida NPC, from start to finish the year begins and ends with our athletes being number 1. We take pride in putting on the best shows and giving our athletes the recognition they so deserve. The NPC, we’re a family & A League All It’s Own🙌🏽 Get connected! The years not over and you can still participate. Go to www.floridanpc.org for more information. - #npc #npcflorida #npcbikini #npcfigure #npcbodybuilding #npcwomensphysique #npcclassicphysique #npcmensphysique #fitness #fitfam #npchurricanebay #npctyphoonbaynaturals - - #IFBBProfessionalLeague #IFBBProfessionalLeagueHurricanePro #NPCHurricaneBayChampionships #NPCTyphoonBayNaturals #BestOfTheBay @ifbb_pro_league @npcnewsonlineofficialpage @aroundthenpc_jm @ifbb_pro_league @mrolympiallc @npcfloridaofficialpage
5 weeks and 2 days since I stepped on stage and now I'm currently 118.2 lbs. I have moments of oh no I'm gaining weight good bye veins and striations. On the other hand I'm like helllllllo amazing body. It's a mental game because honestly I love my body in all stages it just takes some adjustment going from the show lean to seeing your body change in the opposite direction. I am so much more stronger now and I am feeling phenomenal! I love this lifestyle and in this chapter of growth I'm making all the gains 💪. One thing about me is I give my absolute all to anything I put my mind to and the power within me always pushes through. I am so determined and focused!
Was lovely to see @swole_vixen_fitness today. She’s getting ready for her first show as a figure competitor for @miami.pro in 5 weeks time with the view to later go onto @2brospro_events 💪🏻👙 . I first met Donna a year ago at one of my workshops. She came thinking she would do bikini however months later she found where she is more comfortable and where she feels she belongs and that’s in the figure division (to eventually work up to Physique, I discovered today 💪🏻 AMAZING!) We all start somewhere and the progression I’ve seen in her in her first year is extremely motivating an inspiring. She understands things don’t happen overnight, it takes a lot of WORK, CONSISTENCY and TIME but with this attitude she will go far and have longevity in the sport 🙏🏻 . Good luck Donna and good for you girl!! 💪🏻💪🏻❤️ . . . ———————————— #npcbodybuilding #npc #figurecompetitor #ifbb #vtaperback #bodybuilding #fitness #vtaper #npcbikini #girlswithmuscle #ifbbpro #fitmom #gym #fitfam #figurecompetitorsworldwide #motivation #fitnessmotivation #womenwholift #girlswholift #ifbbbikini #fitnessmodel #npcbikinicompetitor #mensphysique #npcfigure #diet #bodybuilder #shredded #workout #bikinicompetitor #gymrat
🇮🇹🚴‍♀️ A verseny után, csak szépen lightosan, de több mint másfél órát tekertünk pizzériát keresve!!Szieszta idején a nyugger övezetben ez nem is volt olyan egyszerű! 🤭 Mivel én sosem adok fel semmit, célba értünk. 😉😊🤩 Felhasznált kalóriák száma 222 Kcal Betáplált kalóriák száma...ööö...maradjunk annyiban, hogy sok! 🍌🍍🍦🍕☺️🤭🤭🤭 @polarkozosseg #polar #polarkozosseg #npc #npcfigure #fitnesslifestyle #femalemuscle #fitgirl #gymmotivation #IFBB #bodyfitness #competitor #fitnessmotivation #bodybuiding #squatbooty  #gym #diet #training #cardio #fitfam #fitlife  #getstrong #workout #getfit  #goalsetting #fitnessgoals #trainhard #noexcuses #healthylifestyle #sportbody #bodypositive
Stop comparing what you do to what other people may be doing. Find what works for you and run with it ••••••••••••••••• Consistent progress comes from being consistent (duh lol). You have to do what works for you, and not worry about what it looks like to other people or feel like what you’re doing is wrong because other people aren’t doing it. •••••••••••••• I eat the same meals at the same times pretty much everyday. If I want something different I’ll have something different. But I eat foods that taste good to me and work for my body (like rice, potatoes, bagels😉, chicken, beef, zucchini, etc) and stay away from foods that don’t (avocado, a lot of dairy, broccoli, super high fiber foods). The foods that don’t work for me may do great for someone else, but that doesn’t mean what I do is wrong. It’s just what works for me. •••••••••• I follow the same workout split provided to me by my coach for 5-6 weeks before changing to a new one. I track my workouts to make sure I’m increasing volume every week, keep high intensity for every workout. That’s what works for me. ••••••••••••••• Of course I allow flexibility in my life, especially being in offseason, but 95% of the time I stick to what I know works. I’m not saying what I do is superior to what anyone else does. That’s exactly the opposite of what I’m saying lol. I’m saying that I found what works for me and I’m running with it until it stops working. If it ain’t broke don’t fix it right? I guarantee what works for me isn’t going to work for you. So why compare what youre doing to what everyone else does? ••••••••• When you find your groove, you’ll find your consistency, and when you find your consistency you’ll find your results
Back at it with the mediocre orange locker room mirror selfies💁🏿‍♀️ This week literally FLEW by! Seeing as I thought the lack of sleep from Olympia would make the week drag on, I can’t believe it’s already Thursday! Not complaining though cause only 4 more days til Monday and your girl is 22🎉 it’s crazy how different my life is going into this birthday than last year. Different mindset, different goals.... but that’s a talk for another post (aka Monday haha) anyways thanks for tuning into my random Thursday morning rambles, hope you all have an amazing day❤️ Also #BodyByBagels crops and tanks are for sale on my Shopify! The link is in my bio so get you one!!😉
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