#notselfish

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Nevertheless, the soul feeds on simple joys and withers without them. #remember #selfcareisimportant #notselfish #selfawareness #takecareofyourself #taketimeforyou
I've spent the first half of the month trying to share information to help you identify healthy vs. abusive relationships, to list warning signs and red flags, and to examine the predictable patterns of abuse. Now, let's focus on healing. It's time to reclaim your joyful spirit and live the life you were born to live. Broken no more! Beloved. #Repost @breakingtaboo • • • • • 5 Active Ways to Build Mental Strength # 4.) Do yoga to reduce stress and the symptoms of PTSD. Almost anyone who enjoys yoga likely already knows that it can reduce stress. Research shows how yoga increases the level of gamma-aminobutyric acid (GABA)—a neurotransmitter—in the brain. And increased GABA levels may counteract anxiety and other psychiatric conditions. - - For more check out https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do/201611/5-active-ways-build-mental-strength - - #mentalhealth #mentalhealthawareness #health #wellness #talk #support #struggle #thestruggleisreal #motivationmonday #motivation #breakingtaboo #killsilence #notselfish #stopthestigma #endthestigma #endthetrend #domesticviolenceawarenessmonth #abuse #getout #abusiverelationship #breakthesilence #resilience #emotionalhealth #PTSD #anxiety @psych_today @psychologistsprotectionsociety @psychologychannel @psychologyandmore
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Caught myself arguing with me today and I won! Lol!! I sleep diagonally in my bed and I don't get mad!! I think I'll keep me! 😀😀😀👌👌👌#singlelife #ichoosetobesingle #bestlifeever #notselfish #justhappy #beentheredonethat
How comfortable are you with your own company #wwgi ? Self care is not selfish. #wwgiwisdom 📷: @hephevyoga #selfworth #iamenough #alwaysgoodenough #selfcompassion #selflove #notselfish #womenwhogetit
⚓️If you are going to sink first make sure you can Swim 🏊🏾‍♀️ In life you have to have your own back & not rely on others... At the end of the day everyone has their own motives & priorities 👍🏾 If you have a dream to chase never allow others to break your stride or throw you off course 🔚 We all have our aims but if others aren’t willing to help row the boat 🚣🏾‍♀️to the ultimate destination there’s no point carrying dead weight which eventually will slow you down ⛓ Sometimes you have to be aware of people that will drag you under & help you drown rather then be a life jacket & help you float 🛳 If your willing to make efforts there’s no excuse when others are not putting it in 💯 Be your own life line #lifeiswhatyoumakeit #lifeisbeautiful #productivity #progress #maketheeffort #hardworkpaysoff #worktogether #workingonmyfuture #manyhandsmakelightwork #igotmyback #relyonnoone #priorities #beconsistent #beselfless #notselfish #goalgetter #dreamchaser #positivevibes
Today has been a day of contemplation. Jobs and living situations are changing and in the middle of so much transition I become aware of how prone I can be to messing things up. Thankful for days of rest to be still and remember what is true. 🙏🏼 • • • • #rest #selffull #notselfish #bepatient 🙏 #dontquit #induetime #learningtobepatientwithmyself #hashtag #allthehashtags #nashville
🙏🏼Take the time that you need and hold space for yourself. Be gentle and ease up on the self-criticism. You are allowed to take it easy when you need to. Honor where you are, as you are. . Laundry not done? It can wait. Dinner not prepped ? Pick up some pizza... guilt-free. 🍕 . Life happens and we can’t always hold ourselves to such strict standards, especially when life gets tough in multiple domains. Recharge those batteries, take the time you need, don’t be afraid to ask for help along the way, but do not ever give up. . . ⚖️ Life will never be perfect, but it will always be beautiful. 💎 #namaste #holdingspace
Day 150 of #oneyearofhappiness . . . Just received a few more things. I started playing with a few ideas that have been rolling around in my brain this past week. I have to be honest going home was probably the best thing that I did this month. I was able to clear my head and refocus on me and what I want. Some times you just need a break. I can't wait for you to see what I have been brain storming! . . . #flow #creativity #process #mytime #me #allaboutme #notselfish #creativeprocess #jewellerydesign #jewellery #oneyearofhappiness #findingmycircle #mypurpose #smiles #positiveenergy #positiveaffirmations #manifestyourdesires #myturn #everythinghappensforareason #goodies #lovewhatido #naturalstones #healingenergies
Life will hit you. GET UP. People will leave you. GET UP. You will fail. GET UP. No matter what happens. GET UP. #mondaymotivation #mondaymood #mondayblues #nomondayblues #bebrave #bestrong #fightback #loveyourself #selfrespect #notselfish #selfcare #entrepreneurlife #fitpreneur #lovewhatido #fitcoach_sid
When was the last time you made yourself a priority? The last time you did something just for you?.... • • Doesn’t matter what it is: got that massage. Painted your nails. Called that friend. Worked out. Read that book. Took a bath. Just sat. • • Life is crazy. But you deserve to make yourself a priority. It is not selfish to love yourself, take care of yourself, & to make your happiness a priority. ✨💗 • • • #strivetribe #makeyourselfapriority #levelup #notselfish #priority
Welcome to Day 15 of Ignite Your Inner Queen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Samary @path_2_purpose talks about her work in building confidence for young women and moms! Women who are mothers give so much of themselves to their children that they in a sense lose a part of their unique identity. We’re going to talk to you about how to reclaim that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN THIS INTERVIEW you’ll learn: ● A leader UNLEASHED is not restricting yourself! ● We look to social media to follow other “voices”, yet we have our own voice - so use it. ● As a leader you need to stand out if you are truly standing for something you believe in. ● Your vision is yours - so stop comparing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IgniteYourInnerQueen #QUEEN #divinefeminine #sacredunion #equality #awareness #solidarity #unitingdifferences #latinaboss #latina #woc #confidence #confidenceissexy #selflove #notselfish #latinalifecoach #lifecoach #leadershipcoach #empowerment #empowermentcoach #leadership #thoughtleadership #consciousleadership #consciousentrepreneur #realreflection #realtalk #authenticity #realleadership #leadershipredefined #leadershipundefined
When I was younger I was asked when I was going to be happy. My answers always has the theme of after everyone else was taken care of and happy. Then it would be my turn. I thought I didn't deserve happiness. That it was selfish of me to want to be happy when others close to me weren't. I'm slowly learning it's time for me to forgive my misconceptions and that it's not selfish to want happiness as I envision it. #happiness #notselfish #forgiveyourself #continuouslylearning #itsok
#selfcaresundays Even on Sunday's I am up before anyone in my home so that I can get in some #metime .💆‍♀️ I like to get in some Yoga to help stretch out the muscles that I worked so hard on the week before. I also like to get Yoga in on Sunday's to help prepare my body for the week ahead, so that I don't injure myself. 🤸‍♀️ -- After Yoga I meditate, I meditate daily to help with my mental health. "We are not healthy unless we are mentally healthy." 🧠❤ Meditating daily is crucial for my soul as well. Meditating helps me connect to my most Elevated, Highest, Self! 🧘‍♀️ -- For today's Yoga and Meditation Practices, I used the folwing essential oils blend: 💧💧💧Frankincense 💧💧💧Sandalwood 💧💧💧Bergamot I used my meditation crystals, and listened to Holosync meditation, Dive - Immersion 2.5. What is your #selfcaresunday ritual? Happy Sunday everyone! I hope you have a very blessed day! 🌞✌🧡 #selflovejourney ❤️ #selflove #selfcare #selfcaresunday #meditate #yoga #metime #mentalhealth #meditationblend #selfcompassion #coachlife #mommylifeelevated #spiritjunkie #highestself #notselfish #livealifeoflove #liveyourbestlife #bekindtoyourself #taketimeoutforyou #blessedsunday
#selfcaresundays Even on Sunday's I am up before anyone in my home so that I can get in some #metime .💆‍♀️ I like to get in some Yoga to help stretch out the muscles that I worked so hard on the week before. I also like to get Yoga in on Sunday's to help prepare my body for the week ahead, so that I don't injure myself. 🤸‍♀️ -- After Yoga I meditate, I meditate daily to help with my mental health. "We are not healthy unless we are mentally healthy." 🧠❤ Meditating daily is crucial for my soul as well. Meditating helps me connect to my most Elevated, Highest, Self! 🧘‍♀️ -- For today's Yoga and Meditation Practices, I used the folwing essential oils blend: 💧💧💧Frankincense 💧💧💧Sandalwood 💧💧💧Bergamot I used my meditation crystals, and listened to Holosync meditation, Dive - Immersion 2.5. What is your #selfcaresunday ritual? Happy Sunday everyone! I hope you have a very blessed day! 🌞✌🧡 #selflovejourney ❤️ #selflove #selfcare #selfcaresunday #meditate #yoga #metime #mentalhealth #meditationblend #selfcompassion #coachlife #mommylifeelevated #spiritjunkie #highestself #notselfish #livealifeoflove #liveyourbestlife #bekindtoyourself #taketimeoutforyou #blessedsunday
Welcome to Day 14 of Ignite Your Inner Queen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @kendracwoods Kendra shares with us on how she became her own boss! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN THIS INTERVIEW you’ll learn: ● The first step in becoming a BOSS is awareness of your fears and limiting beliefs so you can shift your mindset. ● How shifting your mindset can turn your “setbacks” into opportunities. ● What the “Big 5” areas of your life are and when one area is out of alignment, it throws off other areas of life. ● How we are conditioned to look to the external to validate ourselves and yet we have the answers within us - tuning into our inner voice and taking action is what creates CONFIDENCE! ● Tips on how to ignite your purpose so you can be your own BOSS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IgniteYourInnerQueen #QUEEN #divinefeminine #sacredunion #equality #awareness #solidarity #unitingdifferences #latinaboss #latina #woc #confidence #confidenceissexy #selflove #notselfish #latinalifecoach #lifecoach #leadershipcoach #empowerment #empowermentcoach #leadership #thoughtleadership #consciousleadership #consciousentrepreneur #realreflection #realtalk #authenticity #realleadership #leadershipredefined #leadershipundefined
Did you know that helping others can make YOU feel better? Research has shown that volunteering can actually help your mental health. For example, the study "Research Association of volunteering with mental well-being: a lifecourse analysis of a national population-based longitudinal study in the UK" showed that volunteering was associated with better mental health! A popular tag on social media is #SelflessSunday - but we believe volunteering, helping out, or just doing a nice thing for someone doesn't need to feel selfless. It's totally okay to be proud of making the world a better place! Just like eating some frosting while making a cake for a party, you can enjoy doing things for others! What helpful activities make you feel good? Why? What do you wish you could do more of? Let us know in the comments, so others can get some inspiration for this week! #volunteeringhelps #notselfless #notselfish #selfcareisnotselfish #researchbased #betterworld #helpafriend #helpingout #lendahand #mentalhealthstudy #cakesofinsta #chocolatecake #mentalhealthawareness #feelgoodmoments #weeklyinspiration #phdepression
Co-dependency no more 🙌 Iv had alot of conversations lately with people looking for advice about a family member or friend (which I gave)and I found an occurring theme with them all. - 3 people were parents of teenagers, they were all have similar issues but this goes for anyone who is close to someone struggling with mental health issues, addiction etc... below I'm going to lay out the advice given as you will see it is advice for the parent, believe me this easier said then done but it is truly possible. - Take a few breaths, slow down and try take a few minutes to distract from the worrisome thoughts 💭 - Ask yourself this question "what am I doing to look after me" if you can't answer that, you need to make a change 👈 - Try think in a positive manner when you see your family member in your head, visualising them smiling again can take the edge off of you 🤗 - Do not try to control them or tell them what to do. No human on earth likes to be controlled especially someone who is feeling unwell ⚠️ - Always speak in a positive manner around them, when they are unwell they are hyper sensitive to everything so keeping conversations positive can plant the seed in their head 😊 - Know that their emotions are valid, do not tell them what they are feeling is wrong 🤚 - They are a few tips to makes things a bit easier on your relative but most importantly you, you have to look after yourself first and that is not selfish!! I hope these help in any way ❤️ Graham Mc Cormack. #therealworldbuddhist #family #love #codependency #youmatter #parenting #friends #relatives #psychology #notselfish #teenagers #teens #gambling #alcohol #drugs #recovery #stressless #hope #familybond
Wise words. We live in such a past paced world where we are often deemed selfish for thinking about our own needs... we see to our families, our friends, look out for our work colleagues, but feel guilty when we start to think about ourselves. Don’t. Remember, it’s less a case of me first, more a case of ME TOO! And that’s more than ok. #selfcaresunday #metoo #lookafteryourself #notselfish #behappy #slowdown
Self care is absolutely not selfish! To stay sane in this crazy world, we must have healthy self care and that includes taking care of your body and skin!
One for the Mummas: you are not selfish if you say no! You are a cook, cleaner, seamstress, maintenance (wo)man. A carer, teacher, lover, fighter. You’re a student, an accounts manager, administrator, a nurse, an accountant, a gardener, a washing lady, a taxi driver and anything else that your family needs. We do not get paid, and sometimes the overtime feels like it’s going forever, but you wouldn’t change it for the world because you are a Mumma, a queen and the backbone of your family. You are not selfish if you say no, you just have nothing left to give right now @breebreesmama @mrsconstancehall @kristenanniebell #motherhood #queen #notselfish #momsplaining #family #baby #kids #love #sacrifice #tired #coffeerequired #missmanteit #luckyshescute #hubbymessedup
It’s not selfish to say no, we all need to have time out so say NO if you need to #sayno #notselfish #selfcare #selfawareness #mentalhealthawareness #mentalhealth #counsellor #therapy #counselling4you
Get clear on your boundaries. Listen to your intuition when it come to what is deeply and truly important to you. Getting clarity on this will help you alleviate the mental exhaustion that comes from all of the "shoulds" we have in our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindsetiseverything #mindfullness #boundaries #itsajourney #enjoythejourney #joyinthejourney #lifepurpose #knowyourself #knowyourwhy #manifestation #loa #lifeisbeautiful #lifecoach #healthcoach #yourareenough #selflove #knowyourworth #alignment #mentalhealth #livemoremagic #growth #personaldevelopment #glowgetter #lightworker #notselfish #livefully #takethenextstep # theuniversehasyourback #spiritjunkie #values
Don't forget to take care of yourself, if not today someday each week.⠀ .⠀ .⠀ .⠀ .⠀ #selfcare #selfcaresaturday #takingcareofme #notselfish #mentalhealthmatters
You can't pour from an empty cup. Just as the instructions when travelling advise, strap the oxygen mask onto your face before helping others. This isn't selfish. It's sensible. #notselfish #helpothers #butfirstlookafteryourself #gratitude #love #joy
Looking for humans who would want to: 👗Lose weight 💪🏼Gain muscle 👙Lose inches 👖Maintain healthy weight 🍎Fast and healthy breakfast 🧠Get more energy 🌱Better digestive system 🍊Get vitamins 💁🏻‍♀️Prevent wrinkles 🙋🏻‍♀️Get clear skin 💰 Make extra income 🤝Help others Get a free wellness profile here ⬇️⬇️⬇️⬇️⬇️ 👉🏼👉🏼👉🏼 www.goherbalife.com/msanta For the last two option set up an appointment with me for details 😉 #selfcare #selfish #notselfish #workout #motivacion #sweat #winterhaven #winterhavenfl #free #coach #community #fitspo #igerswinterhaven #workoutmotivation #loseweight #muscle #fatburn #gym #kitchen #food #getfit #fitness #igers #help #eat #foodie #cleaneating #chainoflakes #fitbody
Looking for humans who would want to: 👗Lose weight 💪🏼Gain muscle 👙Lose inches 👖Maintain healthy weight 🍎Fast and healthy breakfast 🧠Get more energy 🌱Better digestive system 🍊Get vitamins 💁🏻‍♀️Prevent wrinkles 🙋🏻‍♀️Get clear skin 💰 Make extra income 🤝Help others Get a free wellness profile here ⬇️⬇️⬇️⬇️⬇️ 👉🏼👉🏼👉🏼 www.goherbalife.com/msanta For the last two option set up an appointment with me for details 😉 #selfcare #selfish #notselfish #workout #motivacion #sweat #winterhaven #winterhavenfl #free #coach #community #fitspo #igerswinterhaven #workoutmotivation #loseweight #muscle #fatburn #gym #kitchen #food #getfit #fitness #igers #help #eat #foodie #cleaneating #chainoflakes #fitbody
Welcome to Day 13 of Ignite Your Inner Queen! Caryn talks to us about being UNSTOPPABLE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN THIS INTERVIEW you’ll learn: ● How to reclaim your life and live the most fantastic life ever which is empowerment. ● Love, trust, and safety in relationships. ● Communicating with confidence and how can we use our emotional intelligence to communicate. ● Resilience - How can we bounce forward? ● We speak on domestic violence - statistics show the amount of women who physically die as a result of domestic violence, but how many women die emotionally in toxic relationships??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch the interview by registering here: www.IgniteYourInnerQueen.com/CW ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IgniteYourInnerQueen #QUEEN #divinefeminine #sacredunion #equality #awareness #solidarity #unitingdifferences #latinaboss #latina #woc #confidence #confidenceissexy #selflove #notselfish #latinalifecoach #lifecoach #leadershipcoach #empowerment #empowermentcoach #leadership #thoughtleadership #consciousleadership #consciousentrepreneur #realreflection #realtalk #authenticity #realleadership #leadershipredefined #leadershipundefined
Suicide is NOT selfish! Suicide is, normally, death caused by the Illness of depression. It is the final symptom. A final collapse under an unbearable weight! Suicide is a tragedy. If you have never been close to that edge try NOT to judge what you can’t understand! #suicideprevention #suicidepreventionawareness #suicidal #notselfish #suicideisnottheanswer #depession #depressed #innerpain #neverjudge #caring #coachinglife #darklife #unloved #unhappy #suicideawareness #mentalhealthmatters #breakthesilence #breakthestigma #openup #talkaboutmentalhealth #tragedy #pain #innerdemons #suicideeducation #suicideawareness #killingyourself #stayalive #unbearableweight #dragoncoaching
- Danny Silk - Und in allem auch den Wert deines Gegenüber achten💙 Mein Ziel im Leben 💯 🎯 #selfcare #graceful #heartopener #beablessing #blessed #braveheart #notselfish #nomoremissunderstanding ❤👑🙏🦅
Took my mummy on a date to a winery and made her drive so I can drink as much as I can obviously. #notselfish
Really working on that last part. I've spent my whole life trying to please others, and it's created a story that I must care what other people think -- for approval, recognition, you name it. ⠀⠀ I'm starting to let go of these old stories. These old narratives that have kept me captive in this cycle. ⠀⠀ I'm breaking free. It's painful. I'm learning the importance of the pause. ⠀⠀ I don't need to be liked. I don't need to please everyone. I don't even to care about what they think of me. Because at my core -- I know who I am. I'm unraveling to rediscover the best version of me. I know it's painful for others who are used to that part of me. Tough s--t.⠀ ⠀⠀ I'm letting it go and I don't want it back.⠀ ⠀⠀ ⠀⠀ #letitgo #saynotosayyestoyourself #learning #sayyestoyou #cantpleasethemall #liveyourbestlife #donthavetobeliked #notsorry #thecut @thecut #empoweryourself #growthmindset #betheseed #findthesun #empoweredwomen #radicalacceptance #notselfish
Think about other’s feelings first.❤️ #inclusion #love #notselfish #friendship
Welcome to Day 12 of Ignite Your Inner Queen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @coach_colette Colette talks to us about leadership in the workplace and how important health and wellness is for career women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN THIS INTERVIEW you’ll learn: ● How to reframe your inner story about your identity. ● How Women of Color are WORTHY of rising into leadership in organizations. ● How your thoughts shape your reality! ● How to go within and reconnect with self. ● How your health and wellbeing all Starts Within! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IgniteYourInnerQueen #QUEEN #divinefeminine #sacredunion #equality #awareness #solidarity #unitingdifferences #latinaboss #latina #woc #confidence #confidenceissexy #selflove #notselfish #latinalifecoach #lifecoach #leadershipcoach #empowerment #empowermentcoach #leadership #thoughtleadership #consciousleadership #consciousentrepreneur #realreflection #realtalk #authenticity #realleadership #leadershipredefined #leadershipundefined
We tend to put our self last and serve everyone before reaching to our own needs or wants.. that’s not how to help anyone - it starts with you. Help you, take care of you first so you can help and take care of others. ~It’s not selfish to do what’s best for you~ #fridays #jummahmubarak #jummahday #friyay #itsokay #imfine #putyourselffirst #selfcare #selflove #mistakes #baddays #nobodysperfect #depression #anxiety #awareness #mentalhealth #dowhatsbestforyou #notselfish #youcandoit #beyourself #bestrong
It’s when I’m feeling low, negative, bitter, or empty that I have learned to stop and assess. To simply acknowledge the existence of those emotions in my mind. I don’t yet have to go on the journey of “why” and “how to fix,” I simply have to welcome them back like the familiar, painful entities that they are. Because they are there, and they are me, so I grant forgiveness to both. I could go on to talk about where the negativity stems from: impossible self-standards, mistakes I’ve made in life, criticism for current coping strategies due to stress, etc. Yet, what good would it do to dwell on those day in and day out? Yes, growth also comes out of knowledge but only when the Negativities no longer have your pain to feed off of. So practice forgiveness, to yourself especially and to others. Begin again to invest in yourself the way you have so painstakingly invested into others, only to find your return come up empty. Because when you are finally kind to your own self, the gains will flow with abundance. In every facet of life from your self-image to your career to your determination for personal success, even to healing from past emotional wounds, the change will begin almost immediately. ❤️ . . . . #selflove #selfactualization #selfworth #notselfish #thekeytohappiness #mindwellness #meditation #yoga #epiphanies #mentalhealth #healing #mentalclarity #perspective #bekindtoyourself #thesecret #rupikaur
You can’t serve from an empty cup ☕️ In early March last year I finally put me first, took a giant leap of faith with a little known female brained breakthrough process and got the life I needed and deserve. No more sabotaging thoughts and limiting beliefs. No more thinking I’m not good enough and everyone else is better than me. I am now more aware, focused, aligned, happy, fulfilled AND GOOD ENOUGH. Completely and authentically ME (imperfectly perfect). Living life the way I was always meant to, acting in my highest good and not what others expect or want from me. I still love and care deeply. I am just not controlled by my emotions anymore and take full responsibility of my actions. Life is a conundrum. It’s unpredictable, it’s inevitable and it’s messy ... and it’s as freakin fabulous. Of course there are going to be challenges, but I know I am equipped to can handle them now. My transformation has given me a life beyond what I ever thought possible. And none of it would be possible if I didn’t take care of me first. THE ANSWERS ALWAYS START WITH YOU. #putyourselffirst #notselfish #priority #selffulfillment #happiness #breakthrough #life #success #transformation #necessary #selfcare #yourlife #yourway #youmatter
Tembem.. Cewe berpipi kenyal dengan hidung sedikit ketarik jadi sedikit pesek tapi manis 😛😝 Girl#selfie #notselfish #kebaya #balinesse #bali
Welcome to Day 11 of Ignite Your Inner Queen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kristie talks to us about “success is not overnight, it’s over life” and “retrain your brain to reign!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN THIS INTERVIEW you’ll learn: ● That when life throws us down, we have to make the decision to RISE above it all. ● The source of your power comes from within you, so if you don’t believe in your power, how do you expect anyone to believe in you? You are a powerful Queen! ● How to be MAGNETIC by being the powerful energy that you are. ● Practice in private who you want to be in public so you can have that radiant confidence. ●.Women don’t suffer from a lack of COMPETENCE - Women suffer from a lack of CONFIDENCE. It’s up to us to change the story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IgniteYourInnerQueen #QUEEN #divinefeminine #sacredunion #equality #awareness #solidarity #unitingdifferences #latinaboss #latina #woc #confidence #confidenceissexy #selflove #notselfish #latinalifecoach #lifecoach #leadershipcoach #empowerment #empowermentcoach #leadership #thoughtleadership #consciousleadership #consciousentrepreneur #realreflection #realtalk #authenticity #realleadership #leadershipredefined #leadershipundefined
Take care of yourself. You matter. TherapyRoute.com #selfcare #notselfish #therapyroute
Its mf hard to self love. When you have an ugly laugh and ugly smile and bruhv ya see my point ahaha. Anyways Self Love is the Most Important right? ❤ still working on it tho. #respect #selfrespect #love #selflove #selfcare #notselfish #lookoutforyourself #stayblessed
Are you taking care of you?. Are you on your own TO DO a list?. . Women do a great job at taking care of everyone EXCEPT themselves!. . You feel guilty, feel like your okay, want to show others you can juggle it all, put everyone else’s needs first.... . But what would happen if one day you couldn’t?. . Because you were so busy taking care of everyone else that you totally lost sight of you, what you want, your passions, your goals, your purpose!. . Write a list of the top 5 things you WISH you could change FOR YOU! Not things that help your family or kids or partner..... look at the list, now think of 1 thing you could do TODAY to get you closer to that goal... do this exercise daily or weekly to push you closer to your personal goals!. . There is a reason they tell you to put on your mask before helping others on the plane. You can’t help someone else if you die, you can do better for others when you’re operating at 100%. . It’s not selfish to take care of you! It’s a requirement!. . . And if health, fitness, nutrition, support or self love is on that list....holla at me I got some tools for that!. . #putyourselfonthelist #goal #personalgoals #priority #makeyouapriority #smile #doforyou #notselfish #quotes #goals #youcan
What does showing up to be your BEST Self look 👀 like to you❓ #last90days #habits #bestself #showup #busymom #momofteenageboys #notselfish
“I ‘ m not rude,I’m just saying how it is”: . . #true #speaktruthalways #truetalk #hatersgonnahate #dontlookback #alwayshappy #nothungry #notselfish 🙏🎱👑🎱👍
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