The Jay Fitness Dictionary Challenge!
On Wednesday of each week a word will be posted. Participants are to complete the exercise that matches each letter in the word. This should be repeated 3 times.
Please upload pictures and/or videos of your workout to Jay Fitness Facebook or Instragram page @jayfitness242.
Don't forget to hash tag #jayfitness242 #dictionarychallenge
Who will be the first to meet the challenge? This week's word from the dictionary of Jay is "#nonstop