Day 10: #berealcheck
Anger - 1
Fear - 5
Worry - 8 ( 2days away from taking on my Biggest challenge. 24hr endurance race)
Pain - 3
Joy - 10
Passion - 10
Love - 8
Gratitude - 10
Shame - 2
Guilt - 6
Positive Affirmation: I am Ready to take on 24hrs of RELENTLESS Forward PROGRESS!!!! Join us in the mission of eliminating the STIGMA of depression and anxiety by changing the way we connect with our emotions, ourselves, and others.
Share this post in your timeline and change the numbers to reflect where you are in this present moment. Tag me or #berealcheckin
and you will be affirmed.
"For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, i hope you have the strength to start over.” — F. Scott Fitzgerald
I am incredibly OCD about tracking things. Especially things I am passionate about. Brazilian Jiu Jitsu @jiujitsuboise
is no different. I track everything from total mat hours, gi and no gi hours, goals, online course hours, sparing and drilling hours, tournament wins and losses, and total time training as well as the days of the week I have trained. I also keep a detailed journal trying to put what I learned into words along with a video of similar technique and concepts. Officially logged 100 hours as of today’s training session! Just a small blip in a hopefully lifelong journey but motivating to see the hours climb.
#WhiteBelch #JiuJitsuJourney #EveryHourCounts #HighAndLowsOfJiuJitsu #GetAfterIt #NobodyCaresWorkHarder #KeepHammering
Tomorrow marks 6 weeks since I had my toe surgery, and I am so proud to say that I can finally wear this shirt again because I’m back to running everyday. It felt wrong to wear it when I wasn’t actually running everyday. Monday I even started my normal twice a day running routine and it feels amazing!!! When you have a hard time sitting still and not being able to do what you want to activity and fitness wise, it feels beyond amazing to get back to it regularly. I feel more like myself! 👊💪 #nobodycaresworkharder #fitmomma #howiconquer #dbap #liveyourpassion
The older I get the more I value and enjoy processing the meat my family will consume throughout the year. It’s truly what it’s all about and a source of pride to “do it yourself”.
Washington has some nice whitetails.