Das Wichtigste im Leben ist, von den Lebenserfahrungen zu lernen und am Ende ein besserer Mensch zu werden.
Almost forgot to share my transformation Tuesday!
This is what 11 months of hard work looks like!!! 🙏💕
Went from size 9/10 pants to a 3/4 pants!
Started at 142 lbs and I’m at 120 lbs 💪🏻
But it’s not about the scale guys!
I’m proud of the fact that I’m still going at it.
That my team hasn’t let me fall down.
No matter what has gotten in my way with the support of my group and friends I’ve gained through this journey I’ve been able to overcome every obstacle and keep on moving! 🙏❤️
I’m so thankful for everyone in my life.
I’m so lucky to be able to spread awareness how diet and exercise can help with anxiety and depression because it has helped me greatly.
I’ve spread awareness about micro preemies which is a baby born at 26 weeks or less gestation. My second child is a micro preemie. 💕
I’ve been able to spread awareness of the impact on the lives around everyone. That your family and friends are watching your every move and subconsciously taking notes. Being the best example for not only yourself but your family and friends is one of the best impacts you could have in your life and it is so rewarding. 💁♀️☺️
So you keep working on you and if your looking for help you know where I am.
#momoftwo #newstart #newme #notperfect #netflixjunkie #protectivemommy #familyfirst #lucky #blessed #preemiemom #nicugrad #micropreemie #animallover #gardener #supernatural #nature #peace #meditation #bayalage #funmom #crazy #redhairdontcare
Driving 3.5hrs to my next meeting made a hell of a lot easier when the views look like this 😍
I read my horoscope today and it said that since it’s still Virgo season it would be great to write down my goals. I want to write down my goals so they can manifest into reality. I was supposed to go to Cvs after work to buy a notebook to write said manifestations but forgot. Printer paper will have to do lol. But anyways, there’s so many things I want to do in life and I feel like this is a great exercise. I feel happy just thinking about it ❤️ #goals #newstart #manifest #manifestyourdestiny #letsbehappy #bestyeartocome
Had a great ass night😍 thank you so much for taking your time to care for me and love me unconditionally like you have since day 1. Even when I'm feeling down you always do whatever it takes to make me happy and make me your priorety❤ can't wait to see where life takes us
#newchapter #newstart #round1 #loved #hesamazing
Our motto here at the Rite of Manhood is:
LEAD - A man is not called to dominate others, but to initiate and instigate in all the aspects of his life. A true leader is not a dictator, but someone who must initiate first, so that he can be the FIRST at the service of others.
PROTECT - A man is called to protect others in all aspects of life, not just physically, but mentally, psychologically and emotionally. Sometimes to protect others from OURSELVES who can be selfish at times, as surprising as it sounds. Protecting our families our friends and our country for those who serve in the military are shining examples.
PROVIDE - The first thing that probably comes to everyone's minds, is to provide for the family by working and putting food on the table. However providing covers other areas of life, such as providing support and help to those in times of need around us, and we are able to allow our skills to come to fruition, which in turn provides a service to others around us.
How have you Lead, protected and provided in your daily life?
#riteofmanhood #rom #manhood #riteofpassage #masculinity #fourthpost #worldwide #boytoman #instalife #change #buildyourself #newstart #dailymotivation #instagram #action #goals #ready #hereforyou #instagram #blogger #instaman #lead #protect #provide #man #introductoryweek #followforfollowback #lead #protect #provide #leadership #protectivestyles #providence #style
Je ne sais pas si c’est la rentrée ou si c’est l’automne qui arrive, mais j’ai des envies de sucré ces temps-ci et des fringales de soirée... 🤭 Mettons que je me suis laissée tenter quelques fois! J’ai donc décidé d’appliquer le conseil que je donne à mes participantes et me faire un thé « gâterie » au goût de dessert! 😁
Ça m’a donné envie de faire un petit reset, question de repartir sur de bonnes bases. Je vous invite à faire une DÉTOX de 3 jours avec moi! Attention, pas une histoire de jus vert, non, on mange de vrais aliments.
Je fais un groupe spécial qui débutera le 1er octobre! Tu veux faire une petite remise à zéro? Diminuer la rétention d’eau? Avoir un petit « kickstart » pour l’automne? Peut-être perdre un 5 à 7 livres? Commente DÉTOX ou écris-moi pour des infos!
P.S.: Dépêche-toi, si tu veux recevoir ton kit à temps, tu dois commander maximum JEUDI! #detox #reset #remiseaneuf #alimentationsaine #newstart
I am OBSESSED with these right now! Seriously taste so good!
Make today the day!
•Only $10/$15per couple.
Make the most of your life. Get out there and do what makes you feel good about yourself. Try something new!
Come train with us!
#kz7tribe #wednesdayworkout #newstart #liveitup
👋 Interested in a career in ✂️Cosmetology, Make-Up💄 or Barbering?💈Take an inside look at what it’s like to be a future professional at @paulmitchelltheschoolsandiego
To RSVP text “open house” to 618.356.4041 ✨
Tuesday 9/25 at 6pm
Tonight marks the start of the jewish holiday Yom Kippur, where we ask forgiveness from anyone we have wronged over the past year, knowingly or unknowingly…including forgiveness from ourselves, and the ways in which we sometimes cause hurt to our own essences, physical, mental, emotional, and spiritual.
Inward looking, thoughtful contemplation and meaningful reflection are encouraged at this time, as well as setting clear and mindful intentions for the year ahead.
Because of this I will be taking a break from social media (and email, and work, and all other distractions) from sundown tonight to sundown tomorrow night and will be focusing my energy towards meaningful meditation - something I know I need to do more of, and hopefully an intention I can cultivate more deeply in the coming year 💗