#newme

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Wenn Du Deine Sicht auf die Dinge änderst - verändern sich die Dinge selbst 😉 . Sport vertreibt Kummer und Sorgen! Du kennst das vielleicht.... du hast ziemlich schlechte Laune, bist gestresst... einfach Sch... drauf! Und du raffst dich auf oder lässt dich überreden und gehst zum Sport! Uuuund bääähm auf einmal lachst du, dir geht es besser und du bist stolz auf dich! Was hat sich verändert? Durch die Bewegung hat dein Geist einfach mal Pause...du bist voll auf deinen Körper fokussiert, keine schlechte Gedanken.....nur du, deine positiven Emotionen und deine Erfolgserlebnisse .... du schaffst ein Squats mehr! Und Du denkst- hey warum war ich nochmal schlecht gelaunt??? Scheiß drauf!.... Yeah what ever😁 deshalb meine Tipps: die stimmungsaufhellende Wirkung durch Bewegung verflüchtigt sich schnell -deshalb bewege dich regelmäßig 2 x in der Woche, überfordere dich nicht und trainiere angepasst an deinem Fitness Level.... Übertreibungen sind wie bei allem Kontraproduktiv.... lege kleine Ausdauereinheiten ein ... fahr Fahrrad- statt Auto! Lauf Treppe - statt Aufzug! Und vor allem folge Deiner Freude!!! 💕viel Spaß beim Training💕 . #endorphine #naturlover #bewegungtutgut #fitnesswomen #fitnessmotivation #outdoornation #personaltraining #newme
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New number. Inbox me for them digits. #newnumber #newme #sameme #iwontdie #instaslacking #imstillmoving
Weigh in day. Didn't expect anything else. Really struggled to stick to plan and not being well hasn't helped. Back to the planning and sticking to it. I will do better next week!
So, I just got my teeth cleaned and in photos I never show my bottom teeth because they were so yellow. I feel like an adult. I'm going to the dentist and Drs regularly. I'm eating well, exercising, and meditating. I'm planning, organizing, and executing. I'm very proud of my growth and I am in LOVE with the woman I am becoming. And it's all thanks to my son. The person I was before him has died. She is no longer here. At one point in time I weeped for her. I thought I lost something. I hit my rock bottom. But when I let go of my past self. I found the woman I truly wanted to be. And it turns out she goddamn RADIANT 😘😍❤❤❤ #radiant #loveyourself #beauty #makeup #beautiful #livingmybestlife #loveyourlife #onmyjourney #weraisethebar #instagram #instagood #newme #selfcare #selfie #portrait #igers #followforfollowback
It’s never easy admitting you have flaws😭but with hard work💪hair transplant therapy and sports bras anything is possible🙏to tell truth it hasn’t been an easy 3 days but I honestly feel like a big boy now #summerbody #gettingwhatiwant #3days #nomcdonaldsforme #newme
Dinner tonight was Chinese Stir Fry, it was yummy 😋😋😋 #stirfry #chinese #healthkick
Autumn makeover. No more long curls. Hello tomboy 👋
Very late but day #100 . This journey has been impossible to explain. I am a different person than 100 days ago. Through extreme lows to extreme highs. I had no confidence, self worth and was depressed. Finding 1 thing each day has changed my view. Through gish, to moving house, new ink, new piercing, I am the new me. I’ve had so much support, (you know who you are), so much positive feedback, it’s been incredible. Thank you! #100daysofhappiness #worthmore #within4 #ididit #panda #newme
Time to make the best out of everything❤ Time to be a better me A better mom And a better person😍 I'm ready for this new chapter of my life😁 . . . . . . . #thisisme #instagood #instafollow #newme #momlife #betterlife #newchapter #newlife #timetotakeover #causal #comfy #inspire #love #dream #inspiration #setgoals #behappy #happiness #dontgiveup #iloveme #beyourownboss #bekind #oftd #loveyourself #youcan #youwill #mylife
Bonsoir insta 😊 C’est réchauffé et c’est moche mais mes lasagnes #homemade sont tellement bonnes 😋 on allait pas les jeter quand même !! Ça sent la soirée netflix ce soir car le programme n’a rien d’inspirant du tout !! Que ce soit n’importe quelle chaîne y’a RIEN !! Belle soirée chez vous et à demain 😘 #healthy #onlacherien #food #healthyfood #healthychoices #motivation #health #instafood #bienmanger #eatclean #teamfit #fitteam #weightloss #instaregimeuse #regimeuse #mieuxmanger #fitgirl #fitgirls #fitfamily #mangersain #reequilibrage #lasagne #dietfood #faitmaison #newme #2018nonauxkilos #homemadefood #regime #nouveaudepart
I'm not interested in money, I just want to be wonderful💋.
😂Vous allez sûrement rire 😂 mais pour nous ici c’est compliqué d avoir des #coquillettes 🤪🇬🇧 .. donc il faut les faire venir de France 🇫🇷.. ah ah. Bien Oui ! Pas de coquillettes ici en tout cas pas des #lustucru 😂 .. donc ce soir c’était #végétarien et sans beurre 🤷🏼‍♀️ juste une pointe de #ketchup pour le goût ! Maintenant place à #greysanatomy avant le réveil ⏰ qui sera à 4:15 🤦‍♀️ #weightwatchers #weightwatchersuk #ww #wwflex #smartpoints #diet #regime #regimeuse #pertedepoids #weightloss #slimmingworld #wwfamily #wwcommunity #weightlossjourney #myweight #app #transformation #newme #fitbit #pasta
Those puppy dog eyes get us every time. Go on boop that snoot 👆. How amazing is Huxleys teal collar from @ownedandadored we love the colour on him. What colours go best with your fur? Ed looks great in everything especially black and bright fluro colours. #newcollar #newme #boopmynose #boop @boopmynose #teal #blue #puppy #puppydogeyes #helloimhuxley #eyebrowsonfleek #dogswithbeards #schnauzer #weeklyfluff #dailyfluff #dogsofinstagram @Instagram #helloinstagram
It's so amazing where a year can take us. #ichanged #imdifferent #thatoldgirlsgone #newme #chapter33
DAY 16 DINNER Mexican beans, onions, meat free mince in a spicy Chipotle sauce topped with fat free garlic and herb Quark cheese. 🏋️‍♂️🥊🍏🍓 #family #healthy #meatfree #nevergiveup #fashion #instagood #instafood #fitness #motivation #change #healthyfood #health #excercise #nutrition #workout #motivated #healthylifestyle #healthy #you #newme #weightloss #blogger #blog #mentalhealth #life #me #love #photography #beautiful #music #instafit
Your limit is You! I already know what giving up feels like.I want to see what happens if I don't✨ #newme #noshortcuts #beawarriornotaworrier #fatlastslongerthanflavour
On the inside: mom is going to kill me!!!! ON THE OUTSIDE: ahhhhhhh ahhhhhh ahhhhh ahhh 😁😁😁😁 Shedding depression takes time....also hide yo bae 😉 #sassybeast #newhair #finallyshort #shorthair #healing #depression #newme #feelingmyself
So happy to see this loss after last week 😁💕
Nice for a change #newme #loveyourself 😉💕
This is a slight change. Not the desirable change yet. Soon I will finish my 12 weeks challenge. I'm putting this post only because it might be a motivation for someone else, also this is motivation for myself to keep going. #12weekschallenge #transformation #weightloss #weightlosstransformation #strength #vegetarian #live #healthier #healthierme #newme #gym #bodyshape #minus10kg #followme #fitness #fitnessmotivation
🌟DINNER🌟 . Speedy spaghetti bolognese 🍝 cheese 🅰️ tomatoes 🍅 carrots 🥕 onions mushrooms peppers . didn’t eat it all too full 🤦🏻‍♀️ . . #slimmingworld #newjourney #fitness #motivation #healthylifestyle #gym #foodblog #makeachange #countdowntochristmas #quotes #instafriends #followers #newgoals #healthyeating #cookingathome #newme
Registration starts immediately, must join by tomorrow September 26th. . . We have limited spots available. This is for SERIOUS inquiries ONLY!!! 💪🏽 . . It’s a CASH 💰 PRIZE for the winner🏆 . . . . “Do something today that your future self will thank you for!!” . #transformationtuesday #transformation #challenge #newme #fitness #freshstart #healthychoices #starttoday
Living Life 2018 #BYoung #2018 #NewMe
#yeah geschafft 🍾 Nachdem ich am Sonntag das erste Mal schwimmen war habe ich mich heute mal wieder ans #stepaerobic gewagt und 1,5 Stunden durch gezogen. Morgen ist meine letzte #liposuktion 3 Wochen her und es wird immer besser. Ich merke, dass ich mich leichter fühle und nach dem Sport noch Energie habe. Wie ist es euch nach den Liposuktionen ergangen? #lipödem #lipedema #lipoedema #liposuction #newlife #newme #pain #fight #lipödemkämpferin #sports #proud #selflove #bodypositivity #happy #weightloss #weightlossjourney
•Creamy Garlic Pasts•❣️Had a meeting at school straight after work so finally time to eat. Quick and easy creamy garlic pasta made with bacon, red onion, peppers & plum toms, mixed with 50g light soft cheese and topped with 10g cheese (HexA)❣️#dinner #swdinner #goalplannersmealshare #sensibleseptember #onplan #synfree #glutenfree #foodoptimising #sw #slimmingworld #swuk #slimmingworlduk #swblogger #targetmember #swinsta #swfriends #swfamily #swsupport #swfollowers #weightloss #weightlossjourney #healthy #healthyeating #swfooddiary #mummylife #newme
Resistere resistere resistere #cambiamento #newmood #newme
Oh my god, it’s really happening..! I’M A SALON OWNER! Well, almost. We signed the lease today, and we open on Monday...!! Nervous is an understatement. I’m a #solomum bringing up #twingirls , with my #ABI husband in care. I must be mad. Completely loopy. But my goodness it feels right! Timing is everything, so they say, and on paper the timing of this looks terrible. But it feels like the right time. I’ve been a #beautytherapist for 16 years, so not like I’m rushing into it..! Ha! I’m determined to teach my girls you can do anything you want to do in this life, if you work hard enough, and if you’re brave enough to try. I’m going to have it all. #justwatchme #kalabeauty #nolimits #salon #purpose #newlife #newme #worthing #westsussex #broadwater
We are about to recieve our sample trophy and preparing for the nomination tp come in... #maleaward #badma #focusedgirl #youtubers #newme #1
Booty gainsss in the making 🔥🙌🏼🍑 Sparkled through it all!!!! Try it out!!! Warm up: Stair master 10mins Workout: 3 Rounds 20 Reps •Squat into Calve raises •RDL Bend over row •Alternating Lunges •Squat pulses Make yo buns burn!!!🔥🔥 Add some weight to help tone & drop body fat!!! . . #12weektransformation #legday #herbababes #fitness #transforming #newme #newresults #onfire #positivevibes #workingonmeeveryday
Paris ❤️🙏🏻 ποσό ευγνώμων Νοιώθω γι όλα όσα μου έχουν προσφέρει αυτά τα απίστευτα προϊόντα ❤️ υγεία ευεξία αυτοπεποίθηση ανεξαρτησία και υπέροχους προορισμούς χαράς ! Ας κάνουμε ολο τον κόσμο πιο υγειη και πιο χαρούμενο !!! #happiness #nutrition #herbalifenutrition #herbalifenutritioncoaches #paris #extravaganza2018 #lovemyjob #lovemyself #travel #vacation #nightlife #enjoy #healthylifestyle #lifestyle #healthyfood #newme #france #lovemyfriends #shake #milkshake #parisbynight #lovetravel
My view from the gym this morning! I’ve been practicing yoga, stretch and Pilates for only six weeks and the results are amazing. The inches are rolling off even though the weight loss is a little slow. Who cares when I’ve got this view today 😎🏖
Đùa, trên mạng XH ai chả ảo ❓❓❓it doesn’t take time to fake a real life on social media, you know, dude... #photgraphy #photographylovers #creative #smilesmilesmile #vietnam #hanoian #inspired #retouch #newme #con_chicken #photooftheday #instalike #iphonephotography #vscocam #amatuerphotography
Finally done!! 放負成功! 完成後感覺良好😌!雖然還是隻醜小鴨但我會好好珍惜同愛護地帶在身邊🐤💛同時我亦相信天父會為我的夢想爭戰💪🏻 #newme #hope #believe #cardholder #handmade #handmadewithlove #handmadeaccessories #embroidery #embroideryart #punchneedle #hkig #punchneedleembroidery #duck #作品撮り #手作り #刺繍 #刺繍ブローチ #刺繍作家 #自用 #香港手作 #卡片套 #刺繍作家
I did a lot things that I regretted and I certainly paid for my mistakes.You have to go low to the bottom of life to realize that you are worthy more than peoples value you for, you have to go and ask for forgiveness and it wasn’t until really started doing good and doing right by other peoples as well as for myself , that I really start feeling the guilty go away. #newchapter #newlife #newme
I’m so happy and excited for this journey!!! I started September 18 and as of today I am 6lbs down :) I have cut out all soda and snacks I am more aware of what I put in my body! I can’t wait to see where I am 6 months from now!!! #weightlossjourney #newme #healthierme #excitedashell
Reinventar. 😜😍❤️ Obrigada @breno.marquesf eu amei demais! Nunca amei tanto um corte na minha vida! @alexandremoreirahair melhor professor Ever! 😍😍
@daisy_sas_reang have a look at your lovely creation😇 #fresh #feelinglikeaprincess #anewstory #newme P.C @daisy_sas_reang
День 7️⃣2️⃣ 23.09.18 🙆‍♀️Личная цель ➖➖ 🏋🏼‍♀️Спортивная(антилень) цель ➕➖ Все утренние ритуалы соблюдены. С питанием все просто отлично 👍🏼 #30DAYFORYOURSELF ➖ 👥Социально-значимая цель ➕ Последние приготовления, некоторые штрихи и мы начнём месячную программу #онлайнпохудение 🙃 Присоединяйся! ⭕️P. S. Обычный домашний день. Но сегодня я хочу сказать другое, хочу признаться моему @yuri_btc . Что бы не происходило дальнейшем в моей жизни, я хочу, чтобы ты знал. Я невероятно благодарна судьбе за то, что позволила мне войти в небо твоей жизни. Ты научил меня летать и радоваться каждому дню. Осознание того, что ты есть на этом свете делает меня счастливее. Я точно знаю, что моя любовь к тебе не остынет, она закалится и станет только крепче и ярче. Крепче алмаза. Мне никогда и никто не сможет тебя заменить. #locki_ 💯дневка #вселенная_locki #откровения_locki #екатеринбург #новаяжизнь #ямама #дневник #дневникмамы #instalife #жизнь #любовь #мысли #чувства #откровенно #марафон #стодневка #команда #цель #эмоции #напутикмечте #вперед #reboot #changes #newme #sport #fitness #love #live
Got signed off today by HH Physical Therapy. Will continue to do my foot, leg and hip exercises 3x a day and the resistance bands 2x a day. They have really reduced the edema in my feet, can see between my toes now and my shins have really have slimmed down as well as my knees. Still haven't been cleared to leave apt yet but feel as I can try to wear shoes again. Due to the severe edema pre-op, I couldn't fit in any shoes and couldn't close the velcros over the top of my tennis shoes. As seen on my two week post op photos - couldn't bend over to attempt that day. . . . . #vsg #postop #vsgsurgery #vsgbeforeandafter #vsgcommunity #vsglife #sleeve #sleevesurgery #wls #wlsinstafam #weightloss #bariatric #bariatricsurgery #before #Gastrectomy #WeightLossJourney #vsgsupport #vsgcommunity #vsgjourney #wls #weightlosssurgery #wlscommunity #weightloss #wlssupport #newme #losingweight #surgeryday #onestepatatime #onedayatatime #wlsfamily #vsgpostop
Lovely afternoon to walk back home 🌞🍁🍂 Nice cup of tea with a slice of lemon 🍵 Hubbie spoiled me again 😍💕 Lazy evenings are not for me 💪🏻 Butt and legs workout done 👍🏻 Feel painful but so much better 😎 Georgous ham salad waiting for me 🥗 Drinking my fourth litre of water 🥤 #girlpower #lovelife #lovemyhubbie #lovecominghome #tequiero #lovediet #cambridgeweightloss #cwp #drinkingwater #cwpthegazzards #runningmotivation #buttworkout #feelbetter #sohappy #cannotstop #cakecravings #wanttoeatit #shakes #healthyeating #healthylifestyle #newme #slimmingdown #lookinggreat #onemorestonetogo #icandoit #icouldmovemountains
New phone New pics x Hello! Nut crazy at the moment and favourite snack. #food #weigjtlossjourney #newme #healthy #move
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