15 Nov 2018 .
today was more low key... a bit of food shopping... some window shopping... met my niece for eats... went to meeting... chinwagged with my mum and dad about their day... now about to get some kip... .
tremendous thursday you lot! .
this vid... kaleidoscopesque... .
no costa today either but since it’s been a constant feature, I had to insert a pic. 😉
Lovely evening with the family in bury. Followed by dinner at nando's. 🤩😍
Glad I can still enjoy eating out while changing my life style for the better. #lovetheplan #lovefood #nandos
Had Nando’s for tea! 🙌🏻 1/2 medium chicken no skin, mixed salad and spicy rice (2 syns). Counting a couple of syns for sauce too.
#nandos #yummy #slimmingworld
회사에서 겁나빡쳐서 펑펑울고 ㅎㅇㅈㄱ가 밥먹자고 해서 급 가게된 난도스 싸고 맛있어따ㅏ 치킨짱
Nando’s on a Thursday night don’t hurt anyone does it , #nandos #food
I had a late finish at work so we decided to go for an on-plan nandos, butterfly chicken is Syn free as I remove the skin, and spicy rice is 2 syns! I shared a side of halloumi with Alister so counting that as my Hex A!
It’s actually been a pretty good week food wise so hoping for a loss to take me into the next stone bracket 🤞🏼
#nandos #onplan #onplannandos #slimmersofinstagram #slimmingworldinsta #slimmingworldfood
my very yummy SW nandos.. spicy rice, chicken and mushroom wrap, air fryer chips and corn.. wrap was HEB, & 2 syns for nandos sauce FIT #slimmingworld #nandos #dinner
Before I dropped my chicken 🍗 😂 #nandos
Sipping facts - B&M has the best bargains world wide #nandos