ผักเช้า ผักเย็น กินเล่นๆ รอหญ้าอ่อน 5555 มีคนบอกยายเพ้อเจ้อ ป่าวแค่เยอะ (ยิ้มอ่อน) (หึหึ..ในวงเล็บไม่มีคนเห็น 5555)💛🖤❤😏😏😏
ันทึกของฉัน2562 #ismylife2019 #myzone #privatezone
I can’t wait for our first RED OUT! This is as close as we got tonight! Great job, Team! Challenge starts Monday! If you still need a #myzone
belt, holla! We will get you all set up and ready to push yourself to new levels!
An hour on PS4VR Creed:Rise to Glory which is a VR boxing game. Basically an hour shadow boxing workout, but with VR opponents. #myzone #ps4 #cardio
"If you so choose, even the unexpected setbacks can bring new and positive possibilities. If you so choose, you can find value and fulfillment in every circumstance." -Ralph Marston
More Crunches, less lunches 👊💦
An hour on Creed: Rise to Glory. Basically a one hour shadow boxing work out #myzone
Afterburn (swipe across to see exercise)
6 stations 45 sec work 20 sec rest x 3 Rounds
Then The Burn
Teams of 5 complete 200 of each exercise
'Light' - In Your Light, We See Light
• Artist: Rachelle Kearns
• Medium: Acrylic paint on canvas
• Instagram: @rachelle_kearns
When I'm in my zone I care zero of who's around. Let me bow before my Maker, let me cry before him in praise for He hath saved me and purchased me with his blood🙌😭 #MyZone #Worship #HappyPlace
Time for a Terrific Tuesday workout!!!!!
So what it's raining.....
Stop saying Tomorrow there's no time like the present.....
100TH WORKOUT ALERT 🚨
crushed her 100th workout today during her lunch break! Cathy has been doing PEAK for almost a whole year now, she went from doing 2 workouts a week to now averaging 3-4 PEAK workouts/week!! She’s consistently grabbing heavier weights and challenging herself to get to the next level! Congrats Cathy, can’t wait to see what you will #achieve
#peakcommunity #risetogether #milestone
Just a quick little minute of painting in real time! One circle at a time. AND, thoroughly enjoying listening to 'The Highly Sensitive Child' by Elaine N. Aron, PhD. #alwaysastudent #artistmother #creativelive