#myzone

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ATTENTION all #anytimefitnessparklandfl Athletes!!!! Now you can Keep a track of your target zone and calories burn during your workout with our new #myzone heart rate monitor available to all #anytimefitnessparklandfl members. Simple snap on your #myzone monitor before you enter the gym and once you enter ,you will automatically be linked to the monitors where you can visually see your progress during your workout and After your workout is completed you will receive a email notifying you of your progress. For more information plz contact Theresa or Sheri at (954) 346-2002 #fitnessmotivation #trainwithintensity #anytimefitness #privatetraining #personaltrainer #getfit #coralsprings #bocaraton #parkland #smallgrouptraining
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Get fully into the Myzone challenges and keep track of how each challenge goes on the Myzone App. #myzonemoves #myzone #getstrong #myzoneapp #challenges #fitnesschallenges #workout
So far so good 4 classes in and ยฃ200 raised ๐Ÿ™Œ๐Ÿป๐Ÿšดโ€โ™‚๏ธ๐Ÿ™๐ŸปThank you for your support so far @gracepark93 @janetsleddon @stubrown3 @hjeccles @lynds94 @lauraollerton @sam_j_sayle @graceforsh @janecoar @sophsled #rawfitness #rawstudio #fatburningworkout #circuittraining #charity #myzone #alzheimersresearchuk
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
๐Ÿš€Our magic does not sit in the bright lights, itโ€™s in our people, the victory, the passion we ignite! ๐Ÿš€
Hey everybody, let me introduce you @myzonemoves. This heartbeat tracker can help you get out of your confort zone to be better at every session. You can ask me if you have any questions ! Ps: 30minutes of boxing with me can make you burn up to 750 calories. ๐Ÿ˜œ๐ŸฅŠ. ยซย The harder the fight, the greater the victoryย ยป #fitnessfirst #fitnessfirstmotorcity #fitnessfirstuae #dubaifit #dubaifitness #dubai #iamunlimited #personaltrainerdubai #dubaipersonaltrainer #dubaicoach #fitnessmotivation #remraam #dubaisportscity #motorcity #boxing #coachteamQ #frenchindubai #myzonemoves #myzone #adidas #impossibleisnothing
What do you need to join #BlazeTribe ...... ...water, a towel and #determination add a #Myzone , Blaze Inners and youโ€™re set. Go full tribe and throw in grappling gloves and a water bottle. No bags, coats, purses, wallets or mobile phone in the studio please. These wonโ€™t help you with your workout, so please leave them in a locker downstairs. If you havenโ€™t tried it yet - join the #tribe and come see us before Christmas... ...
Thanks World Jumping ( trampolines ) Jump new release coming up soon #fitnessfirstme #iamunlimited #thepowerofnow #fitnessmotivation #myzone
โ€ข One On One Coaching โ€ข Check out Belinda here, one of our many amazing members. She is a mother of three, runs her own business and consistently makes it to Fit Academy for her training! #superstar Here we can see our coach Dean giving her some one on one tips during Drill so she can improve her deadlift form. . . . . . . #fitacademyaustralia #fitacademy #myzone #thomastown #melbourne #traintogether #hardwork #myzonemoves #trainertip #fitfriends #strength #weights #grouptraining #deadlift #correctform #form #Fitness #Fitspo #motherofthree #FitLifestyle #beast #FitGoals #WorkoutTime #funfitness #FitFun #ExerciseTime #workout ย  #FitnessBody #goals
โšกJUMPING FOR MYZONE! โšก โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € It's time to supercharge your results and get on board with the latest innovation from The DVCC. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € You can now pick up your own FREE belt throughout December!* โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Prepare to make 2019 your BEST FITNESS YEAR EVER! ๐Ÿ˜๐Ÿ’ช๐Ÿป โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € (*All clients who are on 12 month contracts or who have been with The DVCC for 2๏ผ‹ years.)
Todays workout was brutal โ˜  #12rndfitness #12rndnambour #myzone
Your Goodness will always be your strength but it doesn't necessarily mean pleasing everyone around you but by simply being #human with it as it comes #raym โ˜ฏ๏ธver #mystory #mylife #myart #myvibe #myzone #lovethelifeyoulive #livethelifeyoulove #mystateofmind #hollowback #flexibility #body #awareness #trusttheprocess #dancelife #artlife #rayworldanytimeanyday
Day 14 of #elfontheshelf he must have eaten too many mice pies as he had put on my MyZone belt and was doing a CrossFit workout. #elfonashelf #elfontheshelfideas #crossfit #myzone
โš ๏ธ donโ€™t swipe if you donโ€™t want to know the workout !!! โ €โ €โ €โ €โ €โ €โ €โ €โ € Friday ๐Ÿ™Œ๐Ÿฝ proud of this one (Dโ€™ @alice_vick_ ) for carrying me in the -2 conditions and getting us under 40 mins and for picking up the heavy wb and more importantly not falling on the boxes ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ๐Ÿ’ฅ โ €โ €โ €โ €โ €โ €โ €โ €โ € #friyay #ChipperOfDoom #trainingBuddies #Crossfit #AllTheRed #myzone
What a night!๐Ÿ”ฅEvery VIP BLAZE session was amazing! Who loved it?!. Can you spot yourself in our SAX VIP story ๐Ÿ’ช๐Ÿผ. . . Donโ€™t forget to leave feedback next time your in ๐Ÿ˜‰. . . . #blazetribeyork #blazeitup #vip #blaze #vipnight #bringiton #thursdaynight #partyworkout #hiitclass #blazefever #bkazetribe #itslit #myzone #meps #davidlloyd #davidlloydyork #seeyouthere #tonight #hiit #cardio #strength #combat #hiitclass #saxophoneplayer @six15_
One of our clients absolutely smashing a #myzone PB with 800 cals in spinning this morning! ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ At #regencyfitness you will train with intensity, with goals and with a focus on self improvement. #fitness #fitnesslife #spinning #spinclass #cycling #fitnessmotivation #fitnessaddict #gymlife ๐Ÿ’ช #gym #gymlifestyle #gymmotivation #health #healthylifestyle #blackburn #darwen
. . When we have goals and experience something that is difficult, that requires significant time and effort, we are quick to think โ€˜this is supposed to be easy; itโ€™s not worth the effort, or, itโ€™s hard, slow, time consuming; Iโ€™m not good at it. . . Developing a hopeful mindset and knowing that worthy endeavours can be difficult, frustrating and tedious will always be the cornerstone in achieving any chosen goal.๐Ÿ‘Š . . . โ€ข Tolerate disappointment and error. โ€ข Embrace determination. โ€ข Inhale belief in self. โ€ข Capture the heart of perseverance. It is so empowering to know that these attributes are learned! . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ IT IS ALWAYS WORTH THE REWARD AT THE END. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . Awesome morning getting thru these combos with @rezarekt_ep7 ๐Ÿ™Œ๐Ÿ’ฅ . . . . . #boxing #combos #training #gym #punch #gloves #patience #workout #fitness #boxingtraining #conditioning #fit #fitness #determination #practice #padwork #drills #boxingring #oxygirl #sport #body #mind #challenge #everlast #fairtex #oxygirl #sweatitout #work #determination #shred #myzone #myzonemoves #workoutmotivation
I met my 2018 #MEP #goal 18 days early! ๐Ÿ˜ฒ Now what? ๐Ÿ˜† Iโ€™m looking forward to seeing my grand total on December 31! #MyZone #MyZoneMoves #EffortRewarded #MEPs #fitness #GroupExercise #PersonalTrainer #PoundPro ๐Ÿ–ค๐Ÿ’™๐Ÿ’š๐Ÿ’›โค๏ธ
๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #๐Ÿ’๐Ÿ’๐Ÿ’เธ•เธฃเธฒเธฅเธดเธ‡3เธ•เธฑเธง #view #myself #mystyle #travel #moments #lovelife #love #staylife #goodlife #goodstay #lifestyle #minimal #timeline #myzone #lovestory #vacationtime #love #life #nice #life #love #just #smile #play #โค #๐Ÿ™‚
Tonightโ€™s workout got me in the red zone! ๐Ÿ˜… Repost: @tfwpacifica Thursday night Muay Thai. ๐ŸฅŠ Working on some basic numbers and kicks with alternate knees. #muaythai #tfwpacifica #trainingforwarriors #kicklikeagirl #myzone
Join Australiaโ€™s fastest growing Boxing & Strength concept ๐ŸฅŠ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป . LEADER in boutique fitness ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ . Coach @eric_garcia 12RNDer @dani___mac . . . . #gamechanger #upyourgame
We are the champions! Undefeated and 30+ point win tonight! Had fun playing with these guys!
You want to be an athlete you need to train like an athlete, new 12 weeks TFG training rolling out soon, come train with me and likeminded brothers to get real results, only for the commited, pm for more details. #vcore #functionaltrainer #abs #core #movement #myzone #flow #functiknalstrength #athlete #athletictraining #beyourbest #fitness #menshealth #fitspo #perthfitfam #explosivepowertraining #agility #strength #mthawthorn
When you think about how good GOD has been to you, and take your best shot! There are only a few more weeks until 2019...make it count! Livin' My Best Life! #simplybridge #happyness #LiveintheMoment #itsok #GOD1st #mylife #myzone #mood #redzone #hope #inspire #motivate #encourage #grateful #blessed #instagood #instafun #finally #onlybelieve #sheready #Greateriscoming #speaker #shepodcast #podcaster Bridgeโค
Iโ€™m having to work so hard to get my heart rate up because I canโ€™t run. Iโ€™m still gone put in this work. Iโ€™m glad I went to kickboxing this week. I canโ€™t do burpees or run ugh and my Fitbit stopped mid workout so I had restart it. Itโ€™s frustrating but Iโ€™m making no excuses. Iโ€™m cycling and rowing until I get better which takes way more effort. Iโ€™m doing this December challenge at the gym... injured and all Iโ€™m still in the lead๐Ÿ’…๐Ÿพ. ๐Ÿ—ฃ Yโ€™all gone get this work! I gotta master plan๐Ÿ‘€... Plus Iโ€™m trying to get out of the 200s ๐Ÿ˜ฉ. It all benefits me...๐Ÿ’ช๐Ÿพ๐Ÿ™Œ๐ŸพโœŠ๐Ÿพ . Day 9 of 21 ๐Ÿ‹๐Ÿพโ€โ™€๏ธ . . . . #fitthick #Curvyfit #queen #5am #earlybird #weightlossjourney #weights #cardio #Running #runner #bootcamp #champion #winner #selflove #euphoria #workout #ExerciseTime #FitnessJunkie #Fitness #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #plussizefitness #accountability #fitbit #myzone
Wake Up & Be AWESOME Tomorrow Morning!! We've got 4 AWESOME classes tomorrow at 2SA including a SPECIAL LONGEVITY MOVEMENT CLASS at 5:30AM. Check your emails for more info about our SPECIAL "Heavy Hitter" schedule tomorrow morning at 2SA! And don't forget about #Myzone at 2SA! Ask a trainer for more information.
Whoโ€™s tried Roar Defense Academy?! To get a free trial contact @kane_stone_ ๐Ÿฆ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ
The 8 minutes I was in red, that was my 9:25 mile. 2.4 miles today. That makes my week total: 9miles #myzonemoves #myzone #diditforthemeps #hearttatetraining #running #maxhr
Chris looking in his zone at Rumble! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Whatโ€™s under the hat?๐ŸŽ„๐ŸŽ๐Ÿคทโ€โ™‚๏ธ
Yaasssss finally!!!!!!! I have GOLD status on my Myzone monitor!!!!! I wasn't sure I'd ever get there but I finally did it....woop woop!! ๐Ÿ˜Ž. . . . . . . @jettsnz @9roundalbany #9round #jettsmairangibay #wellnessjourney #fitnessjourney #weightlossjourney #exercise #fat2fit #myzone #effortrewarded #squats #goldstatus #legpress #legday #quickmorningsesh #sweatyknees #sweatlikeapig #squatathon #lunges
Pushing myself not for results but to be consistent. No excuses. . . . . . #roguefitness #rogueechobike #airbike #fitnessmotivation #consistency #squats #bench #pullup #myzone #homegym
CARDIO SUCKS! Remember last time you were on the stairmill or treadmill and you swore to yourself that you were done with that stupid cardio? GOOD! Try this instead โคต๏ธ .. In bootcamp, we burn anywhere from 300-600 calories and 95% of the time itโ€™s not on a piece of cardio equipment. All you have to do is pick a few exercises and do them for time. These two exercises could be back-to-back for HIIT cardio, or you could add a few more exercises and make it a circuit! .. HIIT can lead to more fat burn after you leave the gym. Your body is revโ€™d up like a sexy sports car and is burning fat ๐Ÿ˜… .. But if you need more of a calorie deficit in your day-steady cardio at 70-75% will burn more calories. And if that puts you in a calorie deficit, you will lose weight! .. Things to make cardio easier and better.๐Ÿ› .. 1- Timer app- download โ€œSecondsโ€ 2- Myzone heart rate monitor - link for $50 off in my Bio 3- Netflix, Hulu, or CBS apps. Long cardio is tough without entertainment 4- wireless headphones so you can watch and not drop your phone. 5- last, set a goal. Crush that goal. And repeat. CONSISTENCY IS THE ONLY WAY IT GETS EASIER ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Œ๐Ÿผ
What present is better than a healthy heart? โค๏ธ This December weโ€™re launching Myzone which is an integrated heart rate monitor that tracks your heart rate zone, calories burned, saves your workouts and more! Letโ€™s make healthy happen this Christmas with Myzone! ๐ŸŽ #newyearnewyou #merrychristmas #holidayworkout #heartratetraining #heartratemonitor #healthy #healthylifestyle #burnaby #fitness #gym #anytimefitness #myzone #weloveourmembers #happyholidays
My girl @jeannecuevashein killing it in a Friday morning Group Training......yasss girl!!!! Finally posted....sorry bout the wait.. Keep up the great work. You have came a long way and your results are beyond amazing!!!! So proud of you!!!! ~~~ COME GET SOMEโ€ฆ..No Excusesโ€ฆ. ~~~ Reaching Goals With Confidence....๐Ÿ’ช๐Ÿ’ช๐Ÿ‹๏ธ๐Ÿ‹๏ธ ~~~ www.roderickfitness.com ~~~ #myzone #fitness #foreverfitnessf2 #mountpocono #stayfocused #focus #staydetermined #dicipline #keeppushing #inspire #getit #crossfit #weightlifting #gym #cardio #2018goals #dreambig #reachinggoals #stayfit #onemorerep #youcandothis #health #makingchanges #noexcuses #progression #safety #sweat #roderickdelapaz #roderickfitness
Look who came to visit us this morning! We love a man in red! ๐ŸŽ„๐ŸŽ…๐Ÿผ If you're still trying to find that perfect gift why not come check out our deals! We have packages available for prepaid memberships, personal training packs and our new โค๏ธ-rate trackers MYZONE belts! If you want to know more contact us on 0488 488 918! . . #snapfitnesswarragul #santa #christmas #snapfitness #merrychristmas #fitness #gift #warragul #myzone #personaltraining
Energy is contagious.. Be cautious of who you give it to.. & who you receive it from. ______ Here.. We are always engaging & sharing.. & when we see students post about their strength, their happiness, & their progress - we know, we got the right thing going! We love all of you & so proud of everyone that is a part of this facility, that is life changing, for you. ______ #okc #repost #screenshot #local #firehousefit #goforgreatness #flex #smallgroup #training #myzonemoves #changestartswithyou #motivation #myzone #signup
๐Ÿ’ฅCongratulations to our Grand Parkway Member Coach Pike!! FREE SNAP SHIRT AND PERSONAL TRAINING SESSION!! Our First Place WINNER in our monthly Myzone heart rate monitor challenge for November 2018! We are beyond proud of you. We have seen you push yourself to your limits with you myzone belt and it shows!! Way to go Coach!! Keep it up! ๐Ÿ’ช๐Ÿป Who will be our very last Top 3 of 2018?Challenge ends at the end of December 2018. Get your Myzone belt today!! Free Myzone classes coming soon!! #myzone #heartrate #snapnation #snapfitness #snapfitnessrichmond #workouts #challenge #coach #firstplace #winner #goals #strong #dedicated
๐ŸŽGive the Gift of CKO this Holiday Season!๐ŸŽ Our gift box includes: ๐Ÿ”” 1 Month Membership ๐Ÿ”” Myzone MZ1 Fitness Tracker ๐Ÿ”” CKO Starter Gloves ****All this for only $150!**** Stop by and pick yours up today! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ #youvsthebag #myzone #cko #ckokickboxing #ckofreehold #jointhejourney
๐ŸŽGive the Gift of CKO this Holiday Season!๐ŸŽ Our gift box includes: ๐Ÿ”” 1 Month Membership ๐Ÿ”” Myzone MZ1 Fitness Tracker ๐Ÿ”” CKO Starter Gloves ****All this for only $150!**** Stop by and pick yours up today! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ #youvsthebag #myzone #cko #ckokickboxing #ckowall #jointhejourney
๐ŸŽGive the Gift of CKO this Holiday Season!๐ŸŽ Our gift box includes: ๐Ÿ”” 1 Month Membership ๐Ÿ”” Myzone MZ1 Fitness Tracker ๐Ÿ”” CKO Starter Gloves ****All this for only $150!**** Stop by and pick yours up today! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ #youvsthebag #myzone #cko #ckokickboxing #ckomarlboro #jointhejourney
TECH THURSDAY| I was in "MyZone" ๐Ÿ˜‚๐Ÿ˜… Obviously you guys know that Thursday's are for LEG DAY!!! Thank you to @energiefitnessoldstreet for giving me a new toy to play with ๐Ÿ™Œ๐Ÿพ๐Ÿ‘Š๐Ÿพ - MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to monitor physical activity. It monitors heart rate, calories and time exercising Keep an eye out... I'll be posting a video soon of me actually using it so you can see it at work for yourself โ€ข โ€ข โ€ข #kemsfitnessworld #kingkemstraining #boysandtheirtoys #fitnesstech #fitfam #fitspo #athlete #technologythursday #gym #training #reachyourgoals #cardio #fitness #fitnesstracking #myzone #gymlife #gymbeast #fitnessmotivation #weightloss #burnfat #calories #motivation #mindframe #mentality #personaltrainer #fitnessinspiration #myzonebelt #fitnessmotivation
GET FOCUSEDโ€ผ๏ธ NOT a problem for @l.kenney โ€™s client, who just held a 2 and 1/2 minute #plank ! We love member successes...share yours to @snapfitnesspueblowest ๐Ÿ“ฎ
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