#myweightlossstory

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. “One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” Happy #transformationtuesday my loves! Hope everyone is having a kick ass day and making today your bitch!! Don’t let fear of change get in your way. You can do anything that you set your mind to! . . . . . #wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #happiness #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #beforeandafter #weightlosstransformation
This will be me on the way home to pick up my preschooler... because this day at work has been 😩😟🤬😡🤪🙃 #amioffyet #musiclover #dontjudgeme #getgangstawithit
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Very plane tea. • 2 tandoori chicken skewers 222 cals • baby gem lettuce 5 cals • 30g fat free cheese 50 cals #caloriecounting #mfp #plainandsimple #teatime #foodie #foodblof #myweightlossjourney #bloggingmyjourney #myweightlossstory #chicken #tandoori
Let me know how I’m never going to get that flat stomach in jean? Cause I’m sure as hell doing a good job right now 😂👏🏻 #gome #yesbitch #stomachprogress #17weeks #love #nsv #jeans #denim #nonescalevictory #bloggingmyjourney #myweightlossstory #myweightlossjourney #followbackinstantly #followmyjourney #weightloss #transformation
#transformationtuesdays are my favorite 💜 I go through my phone and find pictures like this that I would’ve never published before. I was happy in this pic, I never thought I even looked like this. I ask my family if they ever saw me like this and the answer is always no.. I’m not saying they didn’t know I was overweight but we never realized at what point it got that bad... with all these transformations pictures that I have literally scavenged for I see my worst started in towards the ending of 2015 and then went down from there. For years I avoided the scale and I still haven’t started measuring 😳 but even though I’m struggling with carb cravings after cheat meals and drinks all weekend I won’t go back.. I will get on the scale tomorrow and will continue to push through. I noticed this weekend that I need to learn more and grow into a different phase of my journey.. I am still working on the research of this transition and will definitely be staying keto (I’ll keep you guys posted) but the point is that the learning and growing never stops 🛑 once I get to my goal weight more research before moving on to maintaining and getting into the shape I’d like 😃😃😃 what are your goals? Have you figured how you will accomplish these goals? What is the game plan?
This week's column is about trying climbing for the first time. My only regret is that I didn't try this sooner. I can see why it is addictive. Thanks @hikeandclimb.ie for your patience! Link is here: https://www.irishtimes.com/life-and-style/health-family/fitness/my-weight-loss-plan-is-driving-me-up-the-walls-1.3633237 . . #tuesdaymotivation #rockclimbing #myweightlossstory #weightloss #weightlossjourney #indoorclimbing #roclimbingwomen #climbing #ireland #womensfitness #icandothis #feelthefearanddoitanyway #adventures #lovindublin #newskills #dublin #tuesdaytransformation
🍽 EETDAGBOEK 🍽 Ontbijt: 2 volkoren crackers, licht besmeerd halvarine, filet en kipfilet Tussendoor: 1 banaan Lunch: 2 volkoren boterhammen, licht besmeerd met halvarine, filet en kokosbrood Tussendoor: 1 volkoren cracker met pindakaas Avondeten: volkoren macaroni, rode saus, hoh gehakt, hamblokjes, doperwten en 30+ kaas Tussendoor: schaaltje magere yoghurt met gepofte spelt en cashewnoten Al met al weer een goede dag, alleen drinken kon iets beter. Iets te veel koffie, 5 koppen, 1 kop thee en tot nu toe 600 ml water maar komt nog wel meer bij. . . #afvallen #eetdagboek #myweightlossstory #weightlossjourney #goals #foodpictures #healthychoices #healthyfood #fitmombe #fruits #veggies #goodnight
Tranfromation Tuesday at its finest! 💪 Heres another gem! A before photo from after I had my last kid, this photo is about 2 and half years old. I think I weighted around 295, maybe 300. I remember this picture was taken at a theme park. I couldn't fit in most of the rides. I was so unhappy with myself. This was around the time I started researching weight lost surgery. 5 months later I started my classes to get the surgery. I did everything they asked, nothing was gonna stop me and I haven't stopped since. Yes, I've tried losing weight on my own. I've been up and down on my weight my whole life. It's a struggle. I'm so happy I made this decision for myself. I still have much to improve, I'm not perfect. All I can say is nothing can stop me once I have an idea in my head. Surgery was only a third of the answer, the other most important part was fitness and nutrition. I've been working out religiously for a year. The last part is skin removal, I've had my tummy done ,now I still plan on removing skin from my arms and back but that will be way later on. #TransformaionTuesday #wls #MyWeightLossStory #MyFitnessJourney #fitMom #Vsg #Vsgcommunity #VsgBeauties #WlsCommunity #WeightlossSurgery #100poundsDown #panniculectomy #tummytuck #SkinRemoval #plasticsAfterwls
When you’ve now lost enough weight to wear leggings as pants again 😂🙌🏼 #leggings #weightlimit #myweightlossjourney #nonescalevictory #bloggingmyjourney #myweightlossstory #love #pants #myownvictory
When I was young, I was worried when it came to my parents knowing about my YouTube vlogs. Now I'm older, I realized why in the hell did I care? I should be doing it and proud to share my love and passion with everyone. Yeah, it's not what my parents would do. Who gives a fuck?!⠀ .⠀ .⠀ .⠀ .⠀ #WeightLossJourney #weightlosstransformation #weightlossmotivation #weightloss #myweightlossjourney #weightlossdiary #weightlossgoals #losingweight #weightlossinspiration #teamlosing #myweightlossstory #losingpounds #slimmingworldinspo #swjourneyuk #beforeandduring #losinginches #wlstories #itsnotadiet #weighinday #weightlossbeforeandafter #weightlosscommunity #weightlossprogress #beforeandafterweightloss #weightlosshelp #weightlossstory #nsv #mfp
#transformationtuesday . Passend zum heutigen Mottotag habe ich auch mal wieder was zu berichten bzw einen Zwischenstand zu teilen... 😊 . Los ging es heute morgen damit, dass ich auf Grund der morgentlichen Kälte (nur 3 Grad!) statt meiner Jeansjacke eine wärmere Jacke 🧥 anziehen wollte... Also hab ich mir meine Softshelljacke geschnappt, kurz übergeworfen und auf ins Büro... Ich hatte die Softshelljacke nicht zu gemacht... Und dann kam der Lacher in der Mittagspause, als ich mit der Jacke raus wollte und sie zu gemacht habe... Wie ein Sack hing die Jacke an mir runter 😂😂😂 viiiiiel zu groß 😂😂😂 ich kam aus dem Lachen nicht mehr raus 😂😂😂 meine Kolleginnen stimmten natürlich mit ein 😂😂😂 ich sah so scheiße aus 🙈 und ich bin dann damit draußen rumgelaufen - PEINLICH! 🙈 Naja Ende vom Lied ist, dass ich mir eine neue Softshelljacke - Größe 2 Nummern kleiner 😱🤗 - gekauft habe 🙂🙃🙂 Vllt könnt ihr ja auf den Vergleichspics ein bisschen den Unterschied erkennen ☺️ (meine Spiegel sind für solche Pics nicht so optimal 😅) . Ich wünsche euch einen wunderschönen Abend, macht's euch nett 😘😘😘 . #transformation #transforming #transformationpic #memyselfandi #weightlossstory #weightlosstransformation #beforeandduring #progresspics #weightlossdiary #healthyweightloss #weightlossmotivation #weightlossgoals #weightlossprogress #myweightlossstory #naturalweightloss #caloriecounting #caloriedeficit #dietblog #motivation #abnehmen2018 #abnehmtagebuch #abnehmreise #abnehmenohnediät #ernährungsumstellung #kalorienzählen #teamkalorienzählen #kaloriendefizit #abnehmmotivation #minus20kg 🎉
Sooooo that just happened 😅 . . These afternoon sweat sessions are kind of growing on me 😀😅 Good thing I don’t have plans for lunch though, because yeehhhh I’m not moving anytime soon 😆✌🏼 . . No excuses - just results!! 😀💪🏼 . #myweightlossjourney #homeworkouts #cardio #myweightlossstory #burncalories #fitnessathome #fitmom #strongwomen #cleangatorade #kindergarten #soccermom #healthyeating #cleaneats #preworkout #cleanpreworkout #stromgmomof3 #noexcuses
@nononsensenutrition with @get_repost ・・・ We're giving YOU the chance to win 6 weeks of free coaching! . We'll be giving 2 lucky winners the prize of 6 weeks FREE 1-1 coaching each of: - Biggest Loser - Most engaging on social media. . What do you have to do? . Sign up to our 4WC this Thursday. So if you're wanting to lose weight this is 100% for you! . This 4 week weight loss challenge has helped nearly 100 people already lose weight last year alone and we are launching it again . So what could you achieve in 4 weeks? . And could your results end in 6 weeks of free coaching? #nononsensenutrition #health #healthyeating #fatloss #weightloss #howtobehealthy #getfit #getfit2018 #weightlossjourney #weightlossuk #healthyeatingplate #702010 #singleingredientfoods #diettips #weightloss #weightlossmotivation #weighlosssupport #weightlossjourney #weightlossjourney2018 #abs #gettinglean #myweightlossjourney #myweightlossstory
We're giving YOU the chance to win 6 weeks of free coaching! . We'll be giving 2 lucky winners the prize of 6 weeks FREE 1-1 coaching each of: - Biggest Loser - Most engaging on social media. . What do you have to do? . Sign up to our 4WC this Thursday. So if you're wanting to lose weight this is 100% for you! . This 4 week weight loss challenge has helped nearly 100 people already lose weight last year alone and we are launching it again . So what could you achieve in 4 weeks? . And could your results end in 6 weeks of free coaching? #nononsensenutrition #health #healthyeating #fatloss #weightloss #howtobehealthy #getfit #getfit2018 #weightlossjourney #weightlossuk #healthyeatingplate #702010 #singleingredientfoods #diettips #weightloss #weightlossmotivation #weighlosssupport #weightlossjourney #weightlossjourney2018 #abs #gettinglean #myweightlossjourney #myweightlossstory
unstoppable. ambition. #letsgetit #chasing #goinguponatuesday
Unfortunately this is true. Get your butt off the couch. You’ll be glad you did. #myweightlossjourney #weightlossinspiration #weightloss #weightlossmotivation #myweightlossstory #weightwatchers #getmoving
I'm not big on salt however I do use it occasionally + I do however ❤️ spices + not only are they good for flavor + they also have many health benefits + one spice that's missing is saffron + it helps to regulate your menstrual cycle
I’ve been making an effort the past few weeks to eat healthier. To BE healthier. . I drink a protein shake every morning at breakfast with my daily supplements. . I’ve been drinking 200oz of water EVERY DAY (thanks @alexcharfen ). . I’ve been watching what I’m eating and focusing on eating more fruits and veggies. . I’ve also been trying to listen to my body and REST when I need it. I had a cold (or still do) but I took the weekend to recover and I’m back at this week - KICKING BUTT. . All these things aren’t part of a “diet.” It’s a lifestyle - and the results have been so amazing. . More energy... better sleep... and more weight loss! I love feeling healthy. I could get used to this! 😍 . What’s one thing you can implement into your day to embrace a healthier lifestyle? . 👉 Follow @nicholehowson for more! #YQG
Back to basics and it feels good, 3 large eggs, sausage crumbles, cheddar cheese #meal1 #postworkout #backatit #comeback #onestepatatime #myweightlossstory #myweihhtlossjourney #nomoreexcuses
I absolutely did not want to workout this morning ... like not even a little bit 🙄 but I always try to go back to what I feel like when I don’t fill my cup up first, how snappy I get during our morning hustle! Soooo I said SHITTTTTT! Got up, put my clothes, got on ZOOM with my girls & crushed it It’s never easy, its not quick, it’s not a pill or a wrap, magical coffee ... the equation is simple Nutrition + Workouts = Results .. it works, it lasts, it’s not expensive ✨ October is 5 days away, 3 months left of 2018 ... have you hit you fitness goals? Are you close? Do you feel stuck? Maybe, JUST MAYBE, it’s time to my workouts a try ... I’m waiting for you babe 😏 . #hotmessmom #girlswholiftweights #fitnessmotivator #fattofitjourney #obesetobeast #myweightlossstory #flabtofab #weightlossinspiration #morgansparkle #mombod #boymom #girlmom #slimmingworld #thenandnow #momswholift #runbabyrun #bodypositive #funnymom #striveforgreatness #csectionto6pack #onederland #weightlosstransformation
Today I was sent a photo that made me realise just how far I have come. Top is this time in 2016. Bottom is this evening. I have been so focussed on my failure to lose properly this year that I forgot what I have already accomplished. Nothing like a #transformationtuesday to keep the motivation going. #picoftheday #instadaily #instagood #fitness #myweightlossstory #backonthebandwagon #myweightlossjourney #myfitnessjourney #dothething #extremeweightloss #transformationpost #beforeandduring #fat2fit #fitfam #fitspo #teamlosing #betterme #healthy #healthylifestyle #transformation #100lbsdown #nevergiveup #progress #progresspic #fat #curveygirlfitness #changingmylife #fitnessaddict #mfp
❤ Who loves Weightloss? Follow us 👉 @weightlosslovez 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❤⤵ 💓 ---------------- #weightlosstransformation #weightlosssupport #healthyfood #myweightloss #poundsdown #fat2fit #stayingontrack #naturalweightloss #myweightlossstory #weightlosscommunity #fatlosshelp #postpartumweightloss
🚨LATEST PROGRESS PICTURE🚨 #transformationtuesday So this is me today Tuesday 25th of September 2018 I'm currently 34 stone 2.0lb (478 lb) And i was originally 48 stone (672 lb) in Jan 2017 Ive lost a total of 13 stone 12lb (194 lb) Seeing progress pictures like this really does make me feel really good and proud of myself even more than i already feel. Even though ive still got a long way to go im already loving the changes💪😁 I normally do this every month to track progress, i now can't wait to see next monts picture. But i do wonder that a picture in say 6 months will look like...🤔😁 . . . . . . . . . . . . . #myweightlossstory #inspire #transformation #weightlossinspiration #weightlossjourney #diet #weightloss #weightlossdiary #myweightlossjourney #motivation #slimming #swuk #inspireothers #weightlossuk #weightlosstransformation #extremeweightlossjourney #loosingweight #extremeweightloss #weightlosssupport #sw #mystory #weightlossmotivation #weightlossgoals #weightlossstory #followmyjourney #fitfamuk #determination #inspiration #beforeandafter
Happy #transformationtuesday For those of you just getting started stick with it. Don’t be discouraged if you’re not seeing quick results. All of the little losses will keep adding up. #youvegotthis #myweightlossjourney #myweightlossstory #weightlosstransformation #weightwatchers #weightlossjourney #weightlossmotivation #weightlossinspiration #instaweightloss
❤ Who loves Weightloss? Follow us 👉 @weightlossplanz 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❤⤵ 💓 ---------------- #losingweight #weightlossdiary #myweightlossstory #obesetobeast #fat2fit #looseweight #healthierme #losinginches #notadiet
Absolutely fucking buzzing!!!!!! Them scales might of maintained this week but JEEZE then inches are dropping. The paragraph in this photo says it ALL!! Serious NSV 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 #nsv #buzzing #waw #gome #proudofmyself #doingthisforme #love #nonescalevictory #blog #bloggingmyjourney #myweightlossstory #myweightlossjourney #followbackinstantly #riverisland #size20to12 #size12 #jeans
In that first picture I felt stuck. I thought I was doing things to be healthy but the scale was not moving. My body was making slight changes but I wanted it to do more. These last 2 months I have been so much more proud of my body and the changes it’s making. I don’t find myself hiding or self conscious around people. I’m enjoying the moment without thinking about my weight. It’s such an incredible feeling that I wasn’t sure if I’d ever feel again or not. I am excited for everything that’s happening lately. And this is JUST the beginning! #transformationtuesday #weightloss #keto #ketofam #ketoandbreastfeeding #ketogenic #lowcarb #myweightlossstory
This weekend 2 of my favorites are getting married and it absolutely pains me that I am half way across the world and cannot celebrate such an amazingly perfect couple! I hate how much my current FT job forces me to miss, weddings, birthdays, parties, births (and first couple of years often times), and so much more. When I am asked what keeps me motivated to get off work and do another job, it’s knowing that soon I will be done with this contract and able to be home to be apart of my friend’s, family’s and daughter’s life events. It means being free to have the financial freedom to pay off the last of my debt. It is my key to building the future I want, not the one I feel like I have to have. One day soon I’ll be able to be home and enjoy my loves, until then I send love and personalized gifts from across the globe ❤️
LUNCH I’m always so hungry on a run day... definitely not now 🐷 tuna cheese melts and homemade BNS soup 🥣 #ww #wwuk #weightlossjourney #weightwatchers #weightloss #myweightlossstory #fooddiary #foodjourney #healthylifestyle #healthyfood #healthyeating #lovefood #lunch #soup #tuesday #caloriecounting #myfitnesspal #fullup
Mellis på jobbet. Alpro go on kvarg, en klick osaltat jordnötssmör och en liten näve osaltade blandade nötter. Jobbigt med kostschema 🥜😋 #refitness #luciaformen2018 #cleaneating #myweightlossstory #weightloss #alpro #alprogoon #goingnutsfornuts
Food addiction is real. I really don't think most people get fat because they like the way it looks on them or think it's good for their health. I ate food and got fat because eating fattening yummy food temporarily made me happy and felt hopeless when I looked in the mirror about my situation. I know I will battle this for the rest of my life. Honestly when I now eat a lot of the fattening food I can look in the mirror and see that fat person still... Even know there is 150 pounds less of me. Maybe it's my inner self trying to keep that part of me from coming back. So from time to time when I say I feel fat today that's what's going on that day. Can any of you relate to me on this subject? #emotionaleating #fightobesity #myweightlossstory #mentalandphysicaljourney #plussizenomore #foodforthought #foodaddiction
Transformation Tuesday. 2 big occasions 2 different looks.. Firstly 2014 my nephews christening being god mother weighting 16 stone in a handmade size 20 dress what cost £130 to make, bright orange with tan and a massive wig of clip in hair. Second 2018 my mums wedding being a bridesmaid weighting 11.9 stone in a eBay size 16 (taken down to a size 12) dress from China costing £36 less tan, less make up and natural hair. PS how much have my boobs shrunk? 😂✨❤️ #transformationtuesday #weightloss #lifechanges #morenatural #myweightlossjourney #followbackinstantly #bloggingmyjourney #myweightlossstory #diary #followmyjourney #mfp #myfitnesspal #calories #fivetwodiet #1200calories #dailyupdates #instablog #bloggerlife #mylifemyblog
Quick walk done ✅ 3.53km walk. Little miss actually made it all the way around on her balance bike! It’s 4pm and I’m still 4K steps away from my 12k step goal. Time to clean the house and don’t stop moving till it’s complete. #tometomove #timetochange #mummaoftwo #myweightlossjourney #myweightlossstory #timetochange #gettingfit #makingthechange
Confidence. Beauty. Day by day I gain more confidence. Day by day I feel more beautiful. I just take it in day by day. 🐼🖤
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