#myjourney

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I've been a bit quiet on here recently. Not gonna lie, I was struggling to cope seeing other people's running and fitness stories whilst being restricted to short, slow treadmill runs rehabbing from my injuries. But today marks a recovery milestone - first outdoor run in 12 weeks 😀. Long discussion with physio about where and what I was allowed to do, but really happy to be able to jog around the reservoir that forms part of one of my regular training routes. The mostly flat section of that trail has just enough unevenness and loose stones etc to ease my ankle away from the predictable smoothness of the treadmill and start strengthening the injured tissue. . God but it made me puff and my legs ache even for such a short time 🤣. . Followed it up with a seated arm workout and core workout in the gym - well it is Saturday afterall 😉. . . #roadtorecovery #fitnessaddict #fitnessjourney #tellingitlikeitis #keepingitreal #rehab #run #runfree #fitnessgoals #myjourney #middleaged #womenwhorun #ThisisMEnz #believetoachieve
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Daily goals. Strive to make s difference in someone’s life or even in someone’s day. #striveforgreatness #bebettereveryday #helpeachother #thanksformakingmesmile #grateful #myjourney #fridayfeeling
No Magic Pills! No Crazy Dieting! Just a well balanced and most importantly REALISTIC program that will get the weight off for GOOD! DM me for details! . . . . . . . . . . . . . . . . . . . . . #noexcuses #nodaysoff #motivation #weightloss #weightlossjourney #weightlosstransformation #health #brandnewlife #gettingfit #gettinglean #healthy #myjourney #mommystrong #loseweight #fatburning #workforit #fatloss #fitfam #training #fitlife #makeithappen #fitmoms #fitnessjourney #myjourneytofit #goals #momup #busymom #momlife #supermom #momgoals
The pen is mightier than the sword. Guns kill people as much as pencils mispell words. You can only lead people as far as you have reached anything beyond that is uncertain and solely based on predictions and false hope. We live in a world where the blind lead the blind. Educate and emancipate yourself from mental slavery. You may not have all the right answers but you won't be fooled by the wrong questions. Remember, in the kingdom of the blind the one eyed man is king...iloveyouall #fromtheheart #myfaith #myjourney #mylife #iam #humbled #wisdom #knowledge #understanding #life #awaken #achievements #universe #world #educate #learn #teach #blessedlife
Smashed it! Great way to end the week and a great step count considering I’ve sat at a desk from 7.30-5 today as well as my train commute! Love making socialising a healthy activity thank you @liquorice_wings for encouraging me to do tonight! #weightlossjourney #vickiptessex #vickipt #trusttheprocess #healthylifestyle #bestversionofme #walking #smashedit #healthyactivelifestyle #friday #friends #positivevibes #positivepeople #womensupportingwomen #fitness #fitfam #change #goals #myjourney #dowhatyoulove #livethelifeyouwant #igotthis #betterchoices
One life. One time. That’s all we get. Let’s work! #mindset #work #vision #build #growth
I’m surrounded by bosses and queens 👸.. it’s time I start channeling into my inner boss myself. 2018 I sat idle on my goals - made progress then chilled. My hustle game was meh as I was highly not motivated. 2019 has been a complete 380 for me... Motivated AF 🙌🏻🙌🏻 I’m securing these bags in 2019 because I got plans and trips too book! Whatever it is... Make yourself a goal and just do it already! I promise you that you CAN do it! Stay tuned for some great stuff I have in store for you! . . #getmoney #entrepreneurlife #securethebag #naturalbornhustla #sagittariusvibe #independentwoman #bossbabe #issavibe #goalsetting #catchflightsnotfeelings ✈️ #futureonthehorizon #dropshipper #ecommercebusiness #marketingbabe #htxblogger #mylife #myjourney #weightlossjourney #bosschic
Skipped Breakfast again🙂 Lunch - Ham & Cheese Salad Sandwich using wholemeal bread (hex b) and LTL mayo😚 Dinner was a delicious Braised Steak😍 with SW chips & Veg (5 syns for gravy) . #slimmingworld #swjourney #slimmingworldmeals #slimmingworlder #swlife #swinsta #weightloss #weightlossjourney #foodie #foodoptimising #extraeasy #foodporn #foodphotography #motivation #myjourney #determined #lunch #sandwich #speedfood #dinner #braisedsteak #veg #lush #lfl #likeforlike #l4l #fff #f4f
I got to hangout with LeighAnnas (@leighanna_ww ) little Madison yesterday 💗 She is the cutest little girl ever 🎀 So thankful for the IG weight loss community for bringing us ladies together and now little Madison is part of the squad 🍍🍍 . . . . . . . . #caloriecounting #balance #myjourney #mfp #ww #beyoutiful #weightlossmotivation #weightlossjourney #weightloss #fitness #weightwatchers #healthiswealth #countingcalories #myfitnesspal #extremeweightloss #girlsquad #weightlossmotivation #cutestbabyever #squadgoals
Didnt fancy much for dinner tonight so chose a jacket potato with ham, beans and cheese and cucumber on the side. . . . #healthyfood #hexa2 #jacketpotato #cucumber #speedspeedspeed #dinnertime #myslimmingworldjourney #myjourney #mariasjourney
"To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there." -Kofi Annan Do you know who you are? .. . . . #Nature #blonde #instapic #instalook #instalife #model #modeling #dreamon #dontstopbelieving #livingthedream #lovinglife #followingmyheart #myjourney #positivevibes #goodvibes #highvibes #youcandoit #changeyourmind #changeyourlife #youhavethepower #BecomeYourself #pretty #picoftheday #igbeauty #NYCgirl
Today I asked my Virtual Gym Babes what their Friday Flex means to them & well to me... I see STRENGTH, DETERMINATION, PERSEVERANCE & a woman who has OVERCOME!! .. A childhood that fought the comparison of her older sister. At 15 had a toxic relationship that ended in domestic violence. Went through family betrayal & abuse. Spent 2 weeks in a psychiatric hospital & watched my bunk mate be raped. At 16 left the house, lived out of my car & took showers at local YMCAs. Moved in with friends & parties my way through High School. At 17 I was told if I didn’t look a certain way or wasn’t skinny enough, they wouldn’t love me. At 18, entered an abusive relationship, both mentally & physically. I was working multiple minimum wage jobs during the day, partying at night, living off cocaine & alcohol. Got roofied and was sexually assaulted. At 19 got a dui. Got pregnant. The rest is history!! .. No one else has my story. Not everyone has been abused, THANK GOODNESS! But at some point, everybody has experienced the feeling of not being good enough! But one day I decided I wouldn’t be the victim to my own life story anymore & decided to let the weight fall off! Because I realized that I survived the worst parts of my journey already & there is nothing the world can throw at me that I can’t handle!!! .. Truthbomb: Dealing with the worst that can happen can prepare you to chase the best that can happen for the rest of your life! @shaunt .. So let me ask you again... What does YOUR #FlexFriday represent? .. #myjourney #mystory #iamstrongaf #warrior #overcomer #recoveredaddict #soberliving #livingmybestlife #momboss #strongertogether #flexrepresent #iambeautiful
Lunch today was Batchelors pasta n sauce with added bacon (free) and mushrooms, cucumber and spinach for speed 💪🏼 . . . #lunch #batchelorspastansauce #chickenandmushroom #speedspeedspeed #makeityourown #mariasjourney #myslimmingworldjourney #myjourney
Fridays are for taking it easy gym sessions 🧘‍♀️ #whitegirllosingweight #weightloss #weightlossjourney #myjourney #exercise #gym #workout #fridaygym #puregym
DID YOU KNOW?? I didn't🤷🏽‍♀️but now I do and I am sharing it with you😁The Cobra and Pawanmuktasana Pose are my favs! Probably because they're the only ones I can do right now.lol . BTW, I can't pronounce half of these,never ask me to😂 . #plowstretch #Dhanurasanapose #Pawanmuktasanapose #Cobrapose #AdhoMukhaKapotasanapose #stretch #lifehappens #letsmotivateeachother #myjourney #ourjourney #healthierme #healthieryou #onestepatatime #selflove #weightloss #fitforlife #steffitup
Getting out of my own way and taking a new step on my path. @zephyryoganj #myjourney #mypath #loveandlight
If it's important to you, you will find a way. If not, you'll find an excuse. Name one thing you are working on that means a lot to you right now. #motivation #determination #focus #life #lifestyleblogger #personaltraining #selfcare #organization #ambition #strategicplanning #youcandoit #businessstrategy #keepgoing #myjourney #blog #smile #behappy #dreams #desire
Take time to enjoy what’s around you. Sometimes we’re too busy to enjoy the beauty of life. Get your cardio outside the gym when the day is as gorgeous as it is today. Have fun! . . . #sunnydays #coldaf #enjoylife #havefun #outdoor #myjourney #mylifestyle #lifestyle
😅...well, not exactly 0 - it’s one of the most effective #workouts I’ve ever done!! . I’ve been MIA for awhile and this is why! I needed to get back on track...#fitness was always part of my life before becoming a mom and with the busyness of the last few years and amid some personal challenges, it kept getting lower and lower on the priority list...I was the only thing getting in my way, so I decided to take a short hiatus to refocus on my #health and spend time with my little one before he starts kindergarten this year. . It’s been the best decision I could’ve made...when I thrive, so does my son and what better reason could there be, really...but I’ll be back at it soon I’m sure, I can feel the #creative forces pulling me back to my #studio ! . Until then...✌🏻
Day 5 was fun! That was probably due to my workout jams though..haha! It was a 90's pop kind of day! Do whatever it takes to get you through that workout! . . . . . . . #transform20 #week1cut #shaunt @shaunt #day5 #mytherapy #myjourney #makeitfun #makeithappen #danceparty #jamsession #twinmom #momof3 #lovethisprogram #girlmom #boymom #fitaftertwins #noexcuses #noshame #fbf
18.01.19. . Haven’t been feeling well today with awful face ache (ear and tooth) which has just made me feel shit so I’ve spent most of the day in bed. Hugely upped my water intake though. Aiming for 3-4 litres a day, with tea, fizzy water and pop as extra so hoping this will help with the loss. . Breakfast: Bacon and eggs with onions and mushrooms. . Lunch: apple and an orange (I felt like shit and went to bed). . Dinner: Morrison’s Melt in the Middle Fishcakes (4 syns for both) with creamed leeks and courgettes using cheese triangles (HeA) and FF natural yogurt, and squash mash. . Snacks: 2 custard creams (6 syns), mini choc bar (3.5 syns), 3 choc orange crisps (3 syns) and 2 Alpen Light bars (HeB). . Now actually feeling a bit sick from all the sweet stuff that I don’t normally have anymore. Gunna get some kip. Happy weekend everyone 😘 . #slimmingworld #slimmingworldplan #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldrecipes #slimmingworlduk #weightloss #weightlosstransformation #weightlossjourney #myjourney #healthy #healthyweight #healthymindbodysoul #healthylifestyle #healthyfood #health #healthyweightloss #fattofit #fattofitjourney #curvygirl #allhailthecurve
Full body workout Smashed! Check out my stories to see the 😅💦 session. -What body part did you guys train today? . . #traininsane #getbettereachday #healthyhabits #grinddontstop #myjourney #followme #fit #fitdad #fitfam #menshealth #mensfitness #fitspo #consistency #motivation #herbalifestyle #coachalec
Hip poppin’ into Friday like ✌🏻
Guess I'll take part in #facetofacefriday today😁 Summer 2017 ----> now. Crazy man. I was out taking pictures with my brother and he took that of me. I never posted any picture that someone has taken of me bc I was just that upset with myself. It's a really great feeling to be freed of that🙌
A new year has come and a new calendar was needed. I got it today and SO happy had to take a picture of it. So many exciting things to write about this year, I know it will be an amazing one 💕 hope it will be the best for all! 🥂 . . . . #newyear #studygram #thisisouryear #dentistry #futuredentist #caapid #ada #🙏 #organization #hopeforthebest #studyhard #studymotivation #myjourney #iloveodonto #dontstop
Postpartum is all about giving yourself some GRACE! Put lots aside today that I wanted to get done in order to catch up on some sleep. Fed Olivia, pumped, fed myself, and took a nice, much needed nap. Ahh can’t tell ya how nice it felt. 👏🏼💁🏼‍♀️
As a makeup artist it’s not all about just layering up the skin but more of letting your skin glow💕I had fun beautifying these two sisters💕Aren’t they Gorgeous?!😍 • • • #myjourney #mystory #makeupbyme #naturalglow #mua #makeuplook #bossmom #makeupartist #beauty #workethic #momlife #pregnantmakeupartist #preggolife #getitdone #lovemakeup #lovewhatido
Snack distraction. My husband was trying to tempt me with alcohol this evening, I refrained! And to distract myself from the temptation of food I sat and did my nails whilst we watched tv. #slimmingworld #slimmingworldjourney #slimmingworlduk #sw #swuk #swfamily #swmums #slimmingworldmums   #swinsta #weightloss #lesschub #loveyourself #doitforyou #foodoptimising #slimmingworldmembers #myjourney #lifestylechange #slimmingworldsupport #onplan #snackdistraction
A few clips from this mornings workout (SWIPE to see more)!! My boys love watching me workout and sometimes like to join in, if not they cheer me on!! Love it!!! - Don’t mind my little green dinosaur 🦖 running around me while I workout 😂.. - Did you workout today? . . . . . . . . #workouts #weightloss #myjourney #homegym #virtualtrainer #homeworkout #fun #fitness #fitmom #fitfamily #mom #boymom #momofboys #dinosaurs #funny #loveit #lipstick #victoriasecrets #cardio #hiit #goals #progress #busymoms #friday #fridayworkour #flexfriday
I was having a conversation with someone recently and when I told them I had training, they automatically assumed my trainer was a male. 😂🤔🤷🏼‍♀️🤦🏽‍♀️(my literal thought process in emojis). When choosing a trainer I think it comes down to how you click wether male or female, it is a very personal choice and what you feel comfortable with. There are definitely a few reasons as a female I chose a female trainer. In my opinion women clients usually need advice and suggestions for general health matters like nutrition, and life issues that cause stress. You’re morely to have more in common with your female trainer and she will be able to relate personally as a female. Secondly for wealth of knowledge and practising what they preach and their passion. I’ve been with my trainer @bec_bfit for over 3 years now and I wouldn’t be where I am now with out her guidance, support and PASSION for helping women be the best versions of themselves! Wether you choose male or female. Make sure they have a passion for what they do! Because this gal sure does💕💕💕💕
𝘈𝘯𝘻𝘦𝘪𝘨𝘦 Time flies ✈️ 10 years ago I completed my flight training and started flying as a First Officer 🤩 I was too skinny for my uniform and I didn’t look like I was allowed to fly a private jet 🙈 Now the uniform fits and I am flying a big bird 🙌🏼 My aviation journey has been a great adventure with lots of ups and downs 🛫🛬 But what counts: even after 10 years it is still a dream job for me. The next big step already lays ahead of me: the Captain upgrade👨🏼‍✈️ . . . (de) Die Zeit verfliegt! Vor 10 Jahren absolvierte ich meine Ausbildung und startete als erster Offizier. Ich sah so dünn aus in meiner Uniform, man konnte kaum Glauben, dass es mir erlaubt war ein Flugzeug zu steuern. Mittlerweile passt die Uniform und ich fliege einen großen Vogel. Meine Luftfahrtkarriere war bisher ein großartiges Abenteurer mit vielen Höhen und Tiefen! Aber was zählt: Selbst nach 10 Jahren ist es noch immer ein Traumjob für mich! Der nächste große Schritt steht mir ebenfalls bereits bevor: Die Beförderung zum Kapitän. . . . . Please follow me if you love Scrapbooking Pilot 🙏🏻 @scrapbooking_agatha Thank you so much !! . Via 📷 @pilotpatrick #bulletjournal #miraclemorning #bujo #artjournal #scrapbooking #mindfulness #journaling #journal #diary #myjourney #awakening #bujocommunity #studygram #studyblr #papercraft #notebook #bulletjournaling #handwriting #washitape #washi #washiaddict #washitapes #washilove #washitapeaddict #tapedesign #decorativetape #scrapbook #scrapbooklayout #craftmom #plannermom
Can you do it?! It took me awhile! You can read about it in our VIP group @ www.shoptheends.com (link in bio). #loveyourself #shoptheends #lularoe #lularoeirma #riverlife #myjourney #getup #girlswithglasses #cuteandcomfy
#Repost @reachmamanetwork • • • • • After an amazing event with a Senator this weekend, I did a lot of reflecting. I realize that I have a lot of work to do on myself. For every positive comment I received, I responded with something to make myself small. People would congratulate me on the event, I'd say it was someone else. Someone congratulated me on my new business and I reminded them that last year I had a hard time figuring out what I wanted to do. Someone congratulated me on my new house and I said it's the smallest one one the block. . The good news is that I am reflecting and have decided that I don't want to feel that way. I don't want to make myself small. I truly feel as if I have only scratched the surface of what I can offer the world. I am trying hard not to self sabotage. . . Today I am working on being proud of myself and what I have accomplished. Sheesh, it is truly about changing your mindset. . . Work in progress over here: ) . . . . . . . . #imatter #lovingme #workinprogress #myjourney #myspiritualjourney #reflective
Coming across these videos just made me 1000% more grateful for my NUTRITION PROGRAM & my dedication 🤩 SWIPE TO SEE PROGRESS OF MY PULL UPS ⏩⏩⏩⏩⏩⏩⏩⏩⏩ . Growing up I’ve always wanted to be fit, I just never had the confidence to join a sport or even try out! Little did I know I was going to run into something that CHANGED my life COMPLETELY 🧐😍 . Almost 3 years on this amazing nutrition and I wouldn’t change it for the WORLD 🌍 DM ME YOUR GOALS & let’s get to crushing 2019 🔥
No filter needed for this food porn picture 👌🏻🤤 Hälsosamt och nyttigt kan vara så simpelt och gott 👌🏻 Protein pannkaka med Walden Farms kalorifria sirap, hallon och egen plockade blåbär 👌🏻 #foodporn #healthylife #myjourney #fuckEDS #protein #pannkaka #bodyscience #mmsports #waldenfarms #syrup #pannben #healthyfood #gott #nevergiveup #neverstop #fighter #gymlife #workhard #strong #tyngre #icaniwill #lioness #mtb #mtblife #happiness #workout #njuter
I’m blown away by this! Such a difference in such a short time. No more feeling stuffed into my car. #keto #ketodiet #ketoweightloss #ketolifestyle #myjourney #weightlossjourney #myjourneys #icandoit #igotthis #fuckthescale
When your sister dyes her hair in your honor!! 💕💕🎀🎀 can’t wait to see the rest of Mah girls rocking their pink!!! 💋 #pinkhair #pinkhighlights #highlights #iloveit #inhonor #breastcancer #warrior #pinkwarrior #myjourney
#Summer time sadness .... gimme some sun! 😞 I’m cold over here!!! #flashbackfriday 💜
Altered winter garden #g 'nightall #sleepwell #mylife #myjourney #thesnapper #smartphone
Take It Easy He Said ...OK!
. Movie Night with my Boy 👩‍👦💛 . Shared a tub of @breyersdelightsie Salted Caramel Cake Ice Cream 😍. First time I tried this flavour and I loved it. The whole thing is 17 syns 👏🏼 I definetly ate more than him ha ha . . . . #hereformyhealth #irishfood #fooddiary #food #foodpictures   #weightlossjourney #weightloss #myjourney #jensjourney #slimmingworld #slimmingworldfood #slimmingworldirelandy #instafood #healthyfood #betterchoices #ontheroadtohealthy #healthyeats #healthylife #health #happiness
Today I founded my next big step in my entrepreneur career. I founded LWJ Tech Accessories, which is a business that sells phone cases, screen protectors and device accessories below the usual RRP in stores. Now you come on my journey through my new business. #youngpeople #entrepreneur #highschool #newbuisness #technology #tech #store #shop #shopify #myjourney #mygoal
#flashbackfriday 🤣🥂
Progress is progress. Recognize what you’ve accomplished. It’s not about perfection, it’s about effort. Don’t compare. Love yourself. Keep going. 💪🏼 #strongnotskinny #myjourney
“I’m a nursing student. We don’t get snow days or days off. We don’t get to call in sick.” I may not have as much on my plate as some other nursing students but this is still one of the hardest nursing programs in the state. It requires discipline and practice. Much like Olympic weightlifting. Train the mind and the body will follow. 90% for Snatch and Clean & jerk feels solid. • • #elitebarbellclub #chickswholift #olympicweightlifting #nursingschool #nursingstudent #snatch #cleanandjerk #fitchick #weightliftingwomen #crossfitchick #coloradosprings #colorado #bootygains #myjourney #trainthemindandthebodywillfollow
Auditions are challenging but I’m enjoying the process. It reminds me of when I started doing stand up comedy. Doing open mics at 1 am for three people. @garyvee is right when he says you have to enjoy the process or you’ll hate what you’re doing. If I can chase my dreams then so can you.
. . It’s Friday, Yea....I hear you all say!! ...#fridayfeeling #friday #fridaymood . . This week really has been a busy one.... from school drop offs & pick ups, coffee meetings, editing, appts & emails I’m feeling quite exhausted if I’m being honest but I’ve loved it - I’m almost ready to make a start on this years new projects - Just another week or so & a little more re organising of things in the Brooks-Carter office and then it’s green to go!!! .... . Looking forward to meeting some great people along the way. . Push past those fears!! .... and shine bright 🙌 #2019goals #dreambigger #dreambiggerdreams . . . #reorganizing #buildingmybrand #buildingmybusiness #womenbusinessowners #mypassion #believeinyourself #creativejourney #myblog #blogger #mystyle #lovewhatyoudo #dreambigdreams #getresults #myjourney . #brookscarterphotography
I have been rejected, miss used, and have failed many many times. Yet this picture still remains relevant in my life. For many reasons such as faith in gods plan, that are darkest times create are brightest moments, and that the only thing that has the power to last forever is love. Not hate, fame, money, not even success. Life will continue to move forward with or without you, so make the most of it and enjoy it...you only get one. 👆🏼🙏🏼👌🏼
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