#musclerecovery

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Here is my good friend George, enjoying an infrared Sauna with his mum who suffers dementia. Sauna clinic is all about wellness and the benefits are endless. Book your Sauna today by clicking in my bio and into my website ☝️ #infraredsauna #sauna #infrared #detox #muscleaches #positivevibes #sweat #fitness #wellness #blessed #love #dementia * * #health #wellbeing #skintightening #glow #grow #gym #fitness #moorabbin #musclerecovery #lightthreapy #soul #instapic #boss #hustle #focus #goals
Did you smash it out at today’s River Run Fun Run? 🥇🥈🥉 For some of you it would have been a huge challenge for your mind and body - why not reward your efforts with a 40 minute infrared sauna @thebodyrepublic . During your infrared sauna session peripheral blood vessels dilate brining relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen depleted muscle, so they recover faster!
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It's been a busy year already! Thank you to all our new customers...we're catching up on production. #1 SELLING COCOON WELLNESS POD BRAND IN THE WORLD... PROUDLY MADE RIGHT HERE IN MINNESOTA, USA!!! 🇺🇸🇺🇸🇺🇸 For more info : steve@wellness -usa.com #wellness #infrared #sauna #powernap #cryotherapy #massage #detox #redlight #healthandfitness #weightloss #slimming #sleep #aromatherapy #infraredsauna #cocoon #chronicpain #somelikeithot #fitness #postworkout #musclerecovery #sweatitout #sweatsession #sweateveryday #sweating #minneapolis #minnesota #compression
It's been a busy year already! Thank you to all our new customers...we're catching up on production. #1 SELLING COCOON WELLNESS POD BRAND IN THE WORLD... PROUDLY MADE RIGHT HERE IN MINNESOTA, USA!!! 🇺🇸🇺🇸🇺🇸 For more info : steve@wellness -usa.com #wellness #infrared #sauna #powernap #cryotherapy #massage #detox #redlight #healthandfitness #weightloss #slimming #sleep #aromatherapy #infraredsauna #cocoon #chronicpain #somelikeithot #fitness #postworkout #musclerecovery #sweatitout #sweatsession #sweateveryday #sweating #minneapolis #minnesota #compression
...actually yes, it is 💤😴 ———————————— Sunday, February 24, 2019 🥍🥅 Games start in a week. And that means workouts this week get turned up a notch. Make this rest day count Raiders....you’re going to need it. . . . #nofolaxfit #nofolax #raiderstrong #feartheblackandpurple #northforsythlacrosse #lacrosse #lacrosseseason #restday #lacrossefitness #gamedayready #musclerecovery
It's been a busy year already! Thank you to all our new customers...we're catching up on production. #1 SELLING COCOON WELLNESS POD BRAND IN THE WORLD... PROUDLY MADE RIGHT HERE IN MINNESOTA, USA!!! 🇺🇸🇺🇸🇺🇸 For more info : steve@wellness -usa.com #wellness #infrared #sauna #powernap #cryotherapy #massage #detox #redlight #healthandfitness #weightloss #slimming #sleep #aromatherapy #infraredsauna #cocoon #chronicpain #somelikeithot #fitness #postworkout #musclerecovery #sweatitout #sweatsession #sweateveryday #sweating #minneapolis #minnesota #compression
Noteworthy!💥I used to fill my hydration pack with all kinds of sports food, energy gels, sports beans, you name it. Once I started using NutriBeet I found myself finishing my races with my hydration pack still filled with food, I just didn’t need it anymore. Now I drink 16oz before my race for energy and endurance and then anywhere from 8-12oz after my race for muscle recovery. Big shout out to @nutribeet & @rawnutritionlabs 🙏 I never race without you anymore!!! #poweredbynutribeet #endurance #energy #musclerecovery #spartanrace #spartanjacksonville #ocr #fitnessmotivation #health #runningtothebeet #beets #nutribeetambassador 💪
Our eucalyptus mint balms now come in 100ml - 1000mg tins. 😊🌿 The higher the concentration of CBD, the quicker you'll notice relief. Our hemp-based CBD isolate combines beautifully with our natural balm base. Shea butter, candelilla wax, and CBD all possess soothing properties. 🍃✨ Shea butter melts into skin, leaving you silky smooth and banishing dryness. Candelilla wax is vegan and creates a barrier between your skin and the elements, keeping your skin hydrated. 🙏🏻💚 Topically, CBD is anti-inflammatory and helps relieve symptoms associated with arthritis, dermatitis, psoriasis, rosacea, eczema, acne, muscle pain, sore joints, and more. . You'll find our extra strength eucalyptus mint balms stocked in our shop along with a bunch of infused goodies. 🌼🌿 We've added balms, bath salts, lotions, and whipped soaps. Be sure to use FAMJAM15 at checkout for a fresh 15% off your order. 🍃 . #plantpower #plantbased #powerofplants #naturalskincare #indieskincare #indiebeauty #nobsskincare #infusedskincare #infusedbeauty #shopsmall #shoplocal #naturalpainrelief #postworkoutrecovery #arthritis #musclerecovery #cbdcommunity #cbdbalm #cbdlife #cbdbenefits #cbdskincare #cbdbeauty #cbdforthepeople #cbdhelps #cbdheals
KILLER leg day today!! • • • 🙃 Recently, I’ve been in a bit of a funk. I have been having digestive problems and my energy has been low...so that means I haven’t been regular at the gym. Today, I decided to go and I can 100% say that it was the best decision! 💪🏼 I was extra conscious of myself because I didn’t want to push myself too hard, and you know what? I actually found that I was able to do so much more than I thought I could! 🤩 By being mindful in my reps, I was much more in tune with myself. I made sure to work every muscle I could, go slowly and thoroughly through the movement, and take time to breathe. 😁 Because of my energy levels, I took extra time between sets to rest and regain my energy. Ultimately, that helped my whole workout! By taking the proper time to rest I used my time actually working out much more efficiently! • • • ✅ Moral of the story: Go to the gym, and you will feel so much better! Also, the more in tune with yourself you can be, and the more you listen to your body, the BETTER the workout will be!! • • • Tags: #workout #workoutroutine #workoutmotivation #workouts #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #gym #fitgirl #stronggirl #musclegains #musclerecovery #health #food #healthyfood #model #abs #absworkout
Two to three minutes of skin exposure from whole body cryotherapy stimulates your body to begin the “fight or flight response.” The bodies response causes the production of endorphins and redirects oxygenated, nutrient-rich blood to the vital organs and protect against what the body perceives as a threat. ❄️ Once the cryo treatment is completed these endorphins and oxygenated blood are released back to the peripheral tissues, decreasing histamine (inflammation) markers, helping to repair injured muscles, ligaments, joints, and tendons. ❄️ . . #localcryo #localcryotherapy #stayhealthy #stayyoung #february #freeze #cryotherapy #wholebodycryotherapy #wbc #fitness #cryofacial #cryo #percussionmassage #compressiontherapy #infraredsauna #cryotshock #musclerecovery #injury #painmanagement #wellness #instafit #sportstherapy #aircooled #arctic #mindandbody #mindandbodycryo #coronaca #corona #california
After a great workout today I got recommended to try cryotherapy by @karenleeschafer and my body felt so much better afterwards. Will be going back soon!💪 #cryo #cryotherapy #musclerecovery #nexthealth
💥Post-Sauna Picture💥 . Literally just stepped out of the sauna.😅 . (Please excuse the dirty mirror.)🤢 . If you follow my story, then you know that I do my best to fit in a 20-minute sauna session every day.🧨 . But do you know why?🧐 . I’ll make it really simple.🤓 . The sauna helps increase your blood flow.🌡 . Blood flow is what delivers nutrients that your muscles need to rebuild and grow.🌡 . It also takes away waste from the muscles and the rest of the body.🤙🏻 . Increased blood flow = more nutrients delivered to muscles at a faster rate.🙌🏼 . Increased blood flow = faster recovery.💪🏼 . Faster recovery = being able to workout more intensely and lift heavier more often.🏋🏻‍♂️ . Increased blood flow = good.👍🏼 . If you really want to get into the science of the sauna and all of its benefits, I highly recommend checking out @foundmyfitness and all of her amazing research.✨ . It’s not magic.💫 . It’s science.🔥 . Sauna = good.🌈 . Now if only I can get veins to show on my abs …😏 . Because my brother - @ranbir.sanghera - says that if I don’t have ab veins, I still have more fat to lose.😕 . What do you think?🤔 . Three more weeks until I take the platform for the first time in the 148-pound weight class!🧘🏻‍♂️ . I’ve lost over 20-pounds so far in the past 15 weeks.🤾🏻‍♂️ . So excited to see how I do.🏋🏻‍♂️ . Current body weight: 154-pounds.🤹🏻‍♂️ . Eyes on the prize.🏆 . If you have any questions, comment below.👇🏼👇🏼👇🏼 . Feel free to share.🙌🏼 . Here for you, ❤️💚💙 Coach Aljay🦛 . . . . . #sauna #saunasquad #vascularity #bodybuilder #bodybuilding #powerlifting #powerlifter #powerliftingforfatloss #fatloss #fatlosscoach   #fatlossjourney #iifymgirls #weightloss #weightwatchers #fitnessjourney
@ashleigh_kids13 using our beautiful Invigorate Bath Soak as part of her self care routine 💕 . Try our range of Bath Soaks for only $12.50 at www.meigma.com
The weekend is the best time for #recovery but that doesn’t mean you can’t be active 🏋️‍♀️ Slower calming activities like a long walk or yoga can be very therapeutic after a busy week 💆‍♀️ Your body needs time to rest in between hard exercise sessions so that it can repair itself properly 🙆‍♂️ Our mattresses are designed to aid in optimal #musclerecovery , improving circulation while you sleep, aiding in back pain, correcting posture ⭐️ #UpgradeYourSleep
Today’s #supplementcombosaturday is brought to you by @sedagirl107 ! Being a kindergarten teacher she makes recovery supplementation seriously, being that she needs to be ready to deal with multiple 5 year olds that keep her busy each school day. So here is her combo that she likes to put together post workout: 1 scoop of @pescience Vegan Select Amazing Wild Berry 1 scoop of @novaformelife CytoGreens Açaí Berry Green Tea 1 scoop of @nutrabio Stabilized Rice Bran 1 packet of @yolkedfortetropin 2 scoops of @primaforce L-Carnitine Tartrate powder 2 scoops of @nutrabio Glutamine powder 12 ounces of Almond Milk 1 banana All blended together in our @thenutribullet . This may be more than what you’re use to mixing post workout, but this mix definitely gets the job done with her recovery. Give this mix a try, it won’t disappoint ! #supplementcombosaturday #pescience #selectthebest #veganselect #novaforme #cytogreens #greenspowder #nutrabio #withoutcompromise #ricebran #glutamine #primaforce #lcarnitinetartrate #yolkedfortetropin #recovery #musclerecovery #immunity #myostatinreducer
Sundays the perfect time to catch up on some recovery! Make the time today to stretch, roll and work on you! Our Massage Bar is perfect for taking your massage into your hands! - 🐺 @therecoverypack #therecoverypack
This is so important! This is why test days are key! Needed my rest day today, that’s for sure. My body is already thanking me! My cryotherapy session with @cavemancryotherapy was a huge help too! #girlsthatlift #restday #cryotherapy #cavemancryotherapy #cryorecovery #fitnessaddict #cryotherapy #cryotherapybenefits #recovery #musclerecovery #mybodyisthankingme
Whole body Cryotherapy has been used successfully by patients to help them recover from surgery on joints, as well as to aid injury recovery. _______ Contact us ⬇ 🌐 www.cryorelief.net/ ☎ (844) 429-2796 . . . . . . #cryotherapy #fitness #chilltherapy #wellness #fitcryo #encinitas #athlete #lifestyle #recovery #wholebodycryotherapy #cryo #Vasoconstriction #endorphins #IncreaseLibido #sexualstamina #biologicalprocess #collagenproduction #skincaremanagement #cryomedpro #cryomed #instafitness #instahealthy #painrelief #weightloss #healing #postworkout #energy #musclerecovery #rejuvenate #burncalories
Did you know about benefit of cupping? Cupping improves blood flow to the area and also can release the myofacial tightness and knots. Direct message or call us for booking a free consultation. familygoals #purehealth #acupuncture #cuppingtherapy #laserhealth #painmanagement #backpainrelief #traditionalcupping #feelfresh #fatigue #healthacupuncture #backpain #muscle #musclerecovery #musclerelief #paintheraphy #fastresults #helpbodyrepair @dr.parisataslimi @medicallaser @parisacumed کاپینگ موجب افزایش خونرسانی به بافت ناحیه مورد نظر و همچپنین رفع گرفتگی ها و سفتی های عضلات میشود.
Are you in the gym business? Do you workout a lot? Did you know that Herbalife has a whole Sport/Fitness Nutrition line ...Herbalife24. Did you know you could supplement your Nutrition and your income with these products. #sportsnutrition #fitnessnutrition #fitnessgoals #protein #musclerecovery #preworkout #postworkout #incomeopportunity #overfiftyonamission
Beautiful skin is possibly the best 'side effect' of infrared use. Intense sweat and toxin release forces skin cells to rejuvenate and replenish at a rapid rate - promoting anti-aging - resulting in glowing, clear, elastic skin. When skin is broken or scarred, near infrared rays help put healing on the fast track. DROP by to learn more! . . . . . #sauna #selflove #yourbestself #infraredsauna #detox #sweatitout #healthylifestyle #wellness #detoxify #weightloss #stressrelief #musclerecovery #improvedcirculation #antiaging #glowingskin #improvedimmunity #infraredtherapy #painfree #athleisure #athleisurewear #lasvegas #hendersonnv #vegas #getyourglowon #mybestlife #detoxbox
Got a much needed massage today! There’s just something about human touch that is so comforting 💆🏻‍♀️
🔥🔥🔥Update still always hungry (peep the shirt)——————————————————————————-I’m still keeping a regular schedule at the gym. It’s important to rest too. Although it can be hard for a gym addict 😂🤷🏻‍♀️ #musclerecovery ——————————————————————————-It’s recommended 1-2 days of recovery before going hard on the same muscle group. ——————————————————————————- Rest days allow your muscles, nerves, bones, and connective tissue time to rebuild. ——————————————————————————— Rest days could also mean some vinyasa yoga flow and deep stretching or foam rolling. Keep it simple——————————————————————————— ⏺Update with my life. Still in school and also enlisting in the navy reserves so that will be exciting. 🎖
Haaaappy Saturday 😊😊 this picture is a couple weeks old & in reality I’m doing laundry, watching tv, and looking like a straight bum right now 😂😂 (which is probably how I’ll spend my Saturday night) . . Definitely recommend taking at least one day a week to rest because your body NEEDS it! It’ll do you so good 😘 sleep and relaxation is so important to muscle recovery! 🙌🏻 . . I hope everyone has a wonderful and safe night with whatever you all decide to do. Yoga video coming tomorrow 😘
First cryo session in the books❄️ I will most definitely be incorporating more of these into my lifestyle! Thank you @cryo1one & thank you @nuuvohealth for the B12 shot😄 . #cryotherapy #musclerecovery #healthylifestyle #fitness #fit #fitnessmotivation #fitspiration #fitlife #lifestyle #girlswholift #girlswithmuscle #healthy #weighttraining #npc #npcbikini
Baby Kos and I discussing how cold cryotherapy gets! He didn't believe me that it can get down to -321. 😂😂😂
Tried CBD with your fitness routine? Your tired muscles will thank you 🌿 CBD salve can ease muscular + joint aches, reduce swelling, and relieve pain. Shop online today with free shipping on all U.S. orders #LinkInBio . . . photo via @demiwardphoto #cbd #wellness #thesweatlife #fitness #workout #cbdmovement #cbdfitrecovery #cbdsalve #mindbodygreen #cbdfitness #workoutplan #cbdhealth #cbdhemp #cbdlife #cbdlifestyle #fitnesslife #cbdlotion #musclerecovery #athletictraining #healthwellness #cannabisculture #hempheals #workouttips #fitnesstips #fitnessroutine #athletelife
My partner is the queen of PANA's infused bath salts. 👸🏻✨ Her recipe has evolved since June, from increasing the amount of hemp-based CBD to upgrading the quality of dry ingredients. 😊🌿 She uses bentonite clay for its purifying ability, magnesium for its therapeutic benefits, and Dead Sea minerals for extra relief. 💪🏻✨ I love her selection of essential oils and colours; my girl is such a pro with scent profiles and aesthetics. 😌💕 I think I'll challenge her to create a new addition to her roster... . We'll be restocking the shop tonight with lotions, bath salts, whipped soaps, extra strength balms, and something special - edible oils. 🤩✨ Stay tuned! . #supportsmallbusiness #shopsmall #shoplocal #plantpower #plantbased #powerofplants #nobsskincare #indieskincare #indiebeauty #skincarecommunity #bathtime #soak #lavender #bathsalts #bathsaltsoak #naturalskincare #naturalpainrelief #postworkoutrecovery #musclerecovery #painrelief #infusedskincare #cbdskincare #cbdbenefits #cbdbeauty #cbdbathsalts #cbdinfused #cbdlife #cbdcommunity
#Repost @yourfunctionalbody ・・・ Earth yourself earthlings 👉if you've never heard of @amnacademy 👉The surface of the earth is electrically conductive, possessing a continuously renewed and limitless supply of free electrons. It has a negative potential maintained by the global atmospheric electrical circuit ---- 👉To grab these electrons, we need to have our skin in contact with the ground. It’s true that we haven’t remained barefoot throughout history, but we have worn animal skins and then leather-soled shoes right up until the late 1800’s. ---- 👉Unfortunately, we then developed rubber-soled shoes and most of us are now constantly insulated from the electricity of the earth, walking around on air bubbles. We need to make an effort to get in contact with the earth now. ---- 👉We recommend getting at least 30 minutes contact between skin and earth each day. Barefoot contact with the grass around the roots of a tree is best. Also consider a method of grounding the body through earthing technology widely available online ---- 👉Research papers are easily searchable online, or just check this one out https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ ---- #amnacademy #holistichealth #earthing #grounding #holisticmedicine #naturopath #naturopathicdoctor #naturopathy #naturopatia #osteopathy #hrv #biohacking #biohacker #groundingenergy #earthingshoes #yogaeverywhere #rewilding #inflammation #reduceinflammation #musclerecovery #healingenergy #naturalremedies #naturalremedy #amnpractitioner #cfs #bioelectric #osteopathy #osteopath #painmanagement
Need a hand with muscle recovery? // Our Infused 🌿 Body Butters will do the trick. 💪 #ProTip : Our cloud-like formula provides potent pain relief and hydration, minus the greasy mess of traditional balms, butters, or oils. A big thank you to the wonderful 📸 @tamera_oc our favorite rock climber 🧗‍♀️ Allay away, without the worry of staining your clothes. . . . #allayyourpain #cbdinfused #cleanskincare #smallbatch #fitness #selfcare #fitspo #organicskincareproducts #skincareroutine #skincareregime #cbdskincare #skincareaddict #musclerecovery #veganskincare #cbdbodybutter #cbdcommunity #cbdlife #productjunkie #crueltyfreebeauty #crueltyfreeliving #pdx #ethicalskincare #mindbodysoul #weekdayvibes
Happy clients = proud coaches. Miss M lost over 5KG & 37 CM in total in 8 weeks of HYPOXI. Well done! Take up a Free trial @hypoximonavale today! Link in bio💫 #hypoximonavale
Infrared Wellness Sauna 🔥💦 I love this space, step into your own private healing Sauna. Infrared Saunas benefits are amazing. 💦 Skin tightening 💦 Burn Calories 💦Build up your Immune System 💦 Detoxing 💦Joint Pain 💦 Muscle Recovery 💦Circulation 💦Better Sleep Click into my Website to book your Sauna Nicole x #infraredsauna #infrared #sweat #detox #musclerecovery #weightloss #balance * * * #fitness #wellness #colorlighttherapy #instapic #moorabbin #vibes #reset #glow #skintightening #peace #chill #relax #peacefulspace #godisgood #love
Exercise or rest-ercize? What feels like something halfway between yoga and a nap, HYPOXI burns up to 3x more fat than traditional exercise. Try it for FREE yourself @hypoxibalgowlah : https://www.hypoxi.com.au/free-trial/
#Repost @buffenuffmassager with @get_repost ・・・ 👏We're sharing the healing with a very special limited time offer for BuffEnuff Power Massager. 💪Experience Power Pain Relief & Muscle Recovery & Save BIG with $30 Off BuffEnuff Percussion Deep Tissue Massager this week! Use Code: BuffEnuffSale at checkout. Offer expires midnight March 2, 2019. While Supplies Last. 100% Satisfaction Guaranteed. 👉See link in bio to get offer. Developed by a top Chiropractor, Massage Therapist & CrossFit Pro, BuffEnuff places Clinical-Grade Percussion Massage Healing in the Palm of Your Hands. Order TODAY $199.95 +Shipping & #BEFitBEFlexibleBEReady to live life to the fullest! 😊Tag a friend who could use a good massage!!!!!!!!! #SportsRecovery #DeepTissueMassager #BuffEnuffSale #MuscleRecovery #CrossFit #PainRelief #SoreMuscles #MyofascialRelease #TriggerPointTherapy #Fitness #FitFam #MassageTherapy #HandheldMassager #ElectricMassager #CordlessMassager #SportsMassager #BodyBuffer #crossfitgirls #girlswholift #crossfitgirls #fit #fitness #fitnessmotivation
"Cryogenic physical therapy provides an intensive stimulation of the immune and endorphins level in the blood, and blocks painful sensations of any origin for hours. Therefore, the whole body experiences a positive therapeutic impact." _______ Contact us ⬇ 🌐 www.cryorelief.net/ ☎ (844) 429-2796 . . . . . . #cryotherapy #fitness #chilltherapy #wellness #fitcryo #encinitas #athlete #lifestyle #recovery #wholebodycryotherapy #cryo #Vasoconstriction #endorphins #IncreaseLibido #sexualstamina #biologicalprocess #collagenproduction #skincaremanagement #cryomedpro #cryomed #instafitness #instahealthy #painrelief #weightloss #healing #postworkout #energy #musclerecovery #rejuvenate #burncalories
Still looking for a reason to give us a try? If these introductory rates aren’t incentive enough, I don’t know what is! Appointments are available book them before they are gooonnne: www.nimasfloatandspa.com #saturdaze #spaparty
Have you heard about Vibrosaun and its incredible therapeutic benefits? Vibrosaun Massage Therapy is a suitable treatment for: ✔️weight loss and cellulite reduction ✔️Arthritis, fibromyalgia, and chronic pain management ✔️Back pain treatment ✔️Headaches, depression, and anxiety ✔️High blood pressure ✔️Soft tissue injuries ✔️Insomnia All you need to do is lay down and zone out enjoying the benefits! What is Vibrosaun? The Vibrosaun is the result of a long and intensive study by a group of highly qualified specialist; a medical physician, chiropractor, osteopath, and design engineer. They stimulate exercise without putting stress on the body, massage therapy. These incredible sauna massage machines will blow your mind. The Vibrosaun Sauna Massage Machine provide a type of Massage therapy that is a non-invasive alternative treatment that, enjoyed regularly, will deliver tremendous benefits. https://m.me/facesolutionssouthport #vibrosaun #weightloss #cellulite #sportsinjury #backpain #insomnia #musclerecovery #relaxation #sauna #goldcoastbeautysalon #goldcoast #goldcoastlife #bikinibody
If you are suffering from sprains, strains, ligament or muscle tears, recovering from surgery, or have arthritis affecting your knee joint then Local Cryotherapy can assist: ❄ Reduce swelling and inflammation ❄ Prevent joint restrictions . . . #localcryo #localcryotherapy #stayhealthy #stayyoung #february #freeze #cryotherapy #wholebodycryotherapy #wbc #fitness #cryofacial #cryo #percussionmassage #compressiontherapy #infraredsauna #cryotshock #musclerecovery #injury #painmanagement #wellness #instafit #sportstherapy #aircooled #arctic #mindandbody #mindandbodycryo #coronaca #corona #california
It’s easy to see why pets get excited when taking ThoughtCloud CBD. Many owners are looking to help their friend stay happy, playful, and healthy. 🐶💯💫
❤️When you’re happy, ecstatic, and fostering an internal dialogue that uplifts and encourages your life towards your desires, you are high vibration. 👉🏽There is never a need to hate, criticize, belittle, or harm yourself or others in any way. ☺️There is always a route of peace. 💚There is always a solution with love at its core.❤️ Love is always right on time and never hurried. 💪🏾You can guarantee that when you open up your heart and release the discomfort, you will have more room for the love that is now falling down on you like you’re in the middle of a monsoon. 🌊 You’re chosen to be here at the most important time ever. 👉🏽You knew you would be here before you showed up. 👉🏽You knew that you would be reborn here after having selected all of the amazing facets of your life while seated in the white seat of creation. 💚Now you have every implement at your disposal to carry out you life’s deepest desires. ☺️ Do not delay. Do whatever you must do to make your dreams your reality. 😇You have no choice but to live out your destiny, NOW! 👉🏽We are always by your side cheering you on. 😇
Use ThoughtCloud CBD to defend yourself from stress and fatigue on your journey.
B A L A N C E We all strive for it. At times life can be really great and you feel on-top of the world 🙏🏼🌎 times you feel the complete opposite. ⚡️ Life happens to you. You get thrown out of balance. There is no excusing yourself from the stressors of life. CBD is proving to help provide balance. 👌🏽 Adaptonol CBD can bring inner peace and balance.Use Adaptonol for month as a daily supplement and feel the incredible change, because not all CBD is created equal. : : REPOST. Inspired by Stephanie’s balance, strength and passion we love so much. Thankful to have a awesome female hero 🏄🏽‍♀️stephaniegilmore @vogueaustralia @roxy : : #balance #strength #mindbodysoul #ocean #wetsuit #roxy #oil #cbd #cbdgoals #womenwhosurf #adaptonol #surfing #nopain #musclerecovery #adaptonol : : : : : : #dyefree #chemicalfree #nontoxic #vegan #allnatural #GMOfree #crueltyfree #parabenfree #noanimaltesting
Marky Mark flexing, oh yea and using #Cryo !!! Local Cryo is used to reduce pain, inflammation and swelling in targeted areas!
After conquering your workout, let Dr Teal’s help you recover. Soak in 2 cups of Dr Teal’s Muscle Recovery Soak—made with eucalyptus, menthol, arnica, and Pure Epsom Salt—for 20 minutes, 2x a week, to rejuvenate achy muscles so you’ll be ready for the next one. • • #drteals #epsomsaltsoak #purepesomsalt #essentialoils #musclerecovery #fitness #workoutrecovery #eucalyptus #menthol #painrelief
600lbs at 203 bw, good enough for 1st place at the deadlift competition yesterday. Wasn’t my best performance as I came into it on an empty stomach because I wanted to weigh in as light as possible. Also the form wasn’t my best. . . Still had a blast and it was great competing with/against old friends again. Did some squats and witnessed some weird stuff after. 📸 . . . . . . Follow me for more 💝 💓 📷 Credit: @ gyencha3 And Dont forget follow them. Double Tap and tag your Friend.💖💖 #musclerecovery #musclesaresexy #musclekingz #bodybuildingshop #musclemodel #girlswithmuscle #musclefit #musclebooty
It’s all about getting creative when making smoothies! 🌈 Fruit, nuts, seeds, yogurt, superfoods, liquids, powders, you name it. My personal fav at the moment it’s frozen mixed berries, coconut water (makes it super sweet!!) @whitewolfnutrition Vegan Vanilla Protein + Super Greens. Add in some optional extras and you’ve got yourself the perfect post workout or pick me up snack! 👌🏼
Sativa cannabis strains have a few benefits for those who are physically active. For one, they’ll give you the mental boost and energy you need to exercise. Cannabis also has beneficial effects for physical recovery and pain relief. It can also enhance the experience of physical activity in itself, making it more enjoyable and less stressful. While indica strains are more likely to make you want to mellow out on the couch, the effects of sativa strains can often give you some extra energy. - Weedsmart *Read the full article on our facebook page! . . . . #getmozen #InfoNug #sativa #exercise #workout #musclerecovery #athlete #cannabis #plantmedicine #active #powerup #education #cali #menshealth #womenswellness #fitspo #gymlife #motivation #energy #boost
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Happy Saturday! I want to share some tips on muscle recovery before you head back into the gym. . Here are my 5 tips to muscle recovery. . ➡️ GET PLENTY SLEEP One of the simplest most effective muscle recovery is getting a good night’s sleep ➡️ HYDRATE Dehydrated muscles are more likely to be injured and often can result in painful cramps or spasms. ➡️CONSUME PROTEIN Protein is a great building block for muscle tissue. ➡️ AVOID OVERTRAINING If you train majority of the week it’s important to supplement with some time off (rest days). Muscle recovery phase is when your body rebuilds and re-energizes. ➡️ STRETCHING DAILY One of the best muscle recovery is that you stretch. Stretching helps relax muscle tension and decrease soreness the next day. . Take care of those muscles and give these a try💪🏻. . . #womenshealth #musclerecovery #muscle #weightloss #gymworkouts #goals #fitover50 #fitnessmotivation #personaltrainer #womenwholift #girlswholift #stronggirls @atthemoxy #london
If you want your muscles to grow, you need to give them the proper nutrition... before & after a workout! I use #Rebuild 💚 . . . . . . . . . . . . . . . . #musclerecovery #weekends #legs #arms #work #pushups #homeworkout #me #beauty #beautiful #selflove #selflovery #confidence #fitness #fitspo #healthiswealth #coach #black #positivity #healthy #happy #curvey #energiapositiva #positividad #train #traininsane #strong #strongaf
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My two friends after a hard #otf workout! Water and a foam roller! If you haven’t used a Dian roller after your workouts try it right away. You will be amazed at how much better your muscles will feel and recover. #foamrolling #workout #fitness #musclerecovery
My two friends after a hard #otf workout! Water and a foam roller! If you haven’t used a Dian roller after your workouts try it right away. You will be amazed at how much better your muscles will feel and recover. #foamrolling #workout #fitness #musclerecovery
First Session 🔝Before and After 🔝 pictures taken one hour apart. Client has been suffering for 3 Month with Plantar Fasciitis Pain. We completed 30 min foot session to each foot and calf. 💥 Instant Relief for Client. #plantarfasciitis #fascia #pain #sports #officework #lifestyle #go2_jerry #sportsrecovery #marathon #runner #fitnesslifestyle #advancedsofttissue #balance #relief #musclerecovery #strength #recovery #rest #backtoworktomorrow
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