#musclegirl

439,335 posts

Loading...
Loading...
Recuerden comer todas sus verduras 🌽🍂🌱🌿🥬🥒🥦 😝🤘🏻✨ #bodybuilding #ifbb #fitness #muscle #fitnessmotivation #gym #workout #back #physique #lima #musclegirl
The mental game is strong. But when it comes to making a big change in your life you have to want it more than you fear it.
☆☆☆☆ × 「 personal training」💪 lag day * * フロントスクワット スミスプルガリアンランジ ウォーキングランジ ヨコウォーク * めっちゃ、きつかった‥ 体幹も強化していかな💦 * 体重に一喜一憂せず 減量中でも 楽しみながら、コツコツとやって行きたい👊🏽 / / 昨日のパーソナルも最高したっ! ーーーーーーーーーー #thankyou #全身 #柄物コーデやば
𝑉𝑒 𝑙𝑜 𝑟𝑖𝑐𝑜𝑟𝑑𝑎𝑡𝑒 𝑞𝑢𝑒𝑠𝑡𝑜 𝑏𝑢𝑑𝑖𝑛𝑜? 🖤 Lo avevo fatto a San Valentino, ma lo rifarò sicuramente perché mi è piaciuto tantissimo e i #macros sono il top. KCAL 165 CARB 13 PRO 25 FAT 1.3 Per l’ intero 🍮 #budino senza topping (io ho usato cioccolato extra fondente). Farlo è semplicissimo, usando il 𝑃𝑟𝑜𝑡𝑒𝑖𝑛 𝑀𝑖𝑙𝑘 @prozisitalia (disponibile in 3 gusti) mescolandolo a 3/4 fogli di colla di pesce e lasciandolo riposare in frigo. Guarnizione a piacere. #ricettefit #foodlover #dietaflessibile #bikinifood #ricettafacile #love #febbraio #protein #musclegirl #fitfood #chocolate #chocolatepudding #lowcarbdiet #dimagriremangiando #ricettesane #latte #foodbloggeritaliani #nutrition #foodporn #allenamento #healtyfood #budinofit
, , , 朝活~💪💓 , , 1週間ほど糖質おさえてみたら 余計な水分が少し抜けた👍 やっぱりなんでも過剰摂取はあかん。笑 , , 恐ろしくて体重計しばらくのってないけど そろそろ現実と向き合わねば🤢 , , #anytimefitness #training #fitness #bodymake #musclegirl #エニタイムフィットネス #トレーニング #筋トレ #フィットネス #ボディメイク #筋トレ女子 #トレーニング女子 #朝活 #ゆるい減量 #糖質制限 #結局 #なんでも #過剰摂取 #良くない #体重計 #恐ろしいけど #現実見よう
Female Character of the Day! . Mary Marvel is a fictional character originally published by Fawcett Comics and now owned by DC Comics. Created by Otto Binder and Marc Swayze, she first appeared in Captain Marvel Adventures (cover-dated Dec. 1942). The character is a member of the Marvel/Shazam Family of heroes associated with the superhero Shazam/Captain Marvel. She is the alter ego of teenager Mary Batson (adopted name Mary Bromfield), twin sister of Captain Marvel's alter-ego, Billy Batson. Like her brother, Mary has been granted the power of the wizard Shazam, and has but to speak the wizard's name to be transformed into the superpowered Mary Marvel. Mary Marvel was one of the first female spin-offs of a major male superhero, and predates the introduction of Superman's female cousin Supergirl (also created by Otto Binder) by more than a decade. Following DC's licensing of the Marvel Family characters in 1972, Mary Marvel began appearing in DC Comics, co-starring in DC series such as Shazam! (1973-1978) and The Power of Shazam! (1995-1999). Two limited series from 2007-2009, Countdown and Final Crisis, feature an evil version of Mary Marvel having acquired powers from first Shazam Family archenemy Black Adam and further from Apokoliptian supervillain god Desaad. In current continuity following DC's 2011 New 52 reboot, Mary Bromfield appears as one of Billy Batson's foster siblings, and can share Billy's power at his whim to become an adult superhero similar to the traditional Mary Marvel (the "Marvel" monikers having been retired with the reboot). Mary Bromfield will make her cinematic debut in the upcoming film Shazam! played by Grace Fulton. . #figure #fitness #bodybuilding #bodybuilder #ifbb #ifbbpro #ifbbphysique #ifbbwomensphysique #ifbbfuturepro #npc #npcphysique #npcwomensphysique #girlsarestrong #girlswholift #girlsthatlift #girlswithmuscles #fitfam #fitspo #fitstagram #MaryMarvel #cosplay #cosplayer #cosplaygirl #costume #dccomics #muscles #musclegirl #femalemuscle #strongwomen #fbb @fitnesswomen1000 @muscleupcosplay @freak_physiques @ultimate_physique @backsandglutes @risque.art @goddess_of_muscle
Seja luz! Transborde amor! 💕#momfitness #musclegirl #mamãesarada #instafit
Hai un Centro Sportivo, Una palestra o un Box Crossfit? Sei un Personal Trainer o uno sportivo? 💥 Segui la pagina 💥 Vuoi avere l’opportunità di offrire ai tuoi “clienti” qualità e, naturalmente, aumentare i tuoi guadagni? Mai stato così semplice!!! Scrivi subito in direct “info” seguito dal tuo numero di telefono o indirizzo email, il nostro staff ti contatterà prima possibile! Noi siamo pronti...e Tu?🤙 #follow4followback #follow #4life #nutrition #4LifeNutrition #fitness #food #gym #benessere #fitnessmotivation #fitfood #fitnesslife #fitlife #fitnessfood #instafit #followme #followforfollowback #follower #instagymfit #muscle #musclegirl #sportfood
Affidati solo a Personal Trainer competenti e ad integratori di qualità... Altrimenti il tuo fisico da sogno... resterà un sogno! Hai un Centro Sportivo, Una palestra o un Box Crossfit? Sei un Personal Trainer o uno sportivo? 💥 Segui la pagina 💥 per restare informato e se vuoi avere tantissime opportunità di guadagno scrivici subito in direct “info”!!! Noi siamo pronti🤙 #follow4followback #follow #4life #nutrition #4LifeNutrition #fitness #food #gym #benessere #fitnessmotivation #fitfood #fitnesslife #fitlife #fitnessfood #instafit #followme #followforfollowback #follower #instagymfit #muscle #musclegirl #sportfood
A few from tonight’s workout. Knee really let me down tonight but I powered through 😓 - - - #gymgirl #girlswholift #fitmom #mumbod #legday #fitmom #weightlifting #weightliftingwomen #fitness #fitnessaddict #exercise #musclegirl #musclebuilding #friday #fridayworkout
The image you see find on GOOGLE SEARCH and it happen to be the best of what I’m working towards. If you are the Model, Photographer or BodyPainter I would like to give you credit so please contact me or comment. So I can post this right. . Working on a SuperHero & Villain Project where the goal will be we be shooting on location around the world at that time you be BodyPainting to look like a Female Character. This may not be for all so I’m also hiring women that just want to dress up to be Female Hero’s or Villains at Comic Book, Fitness Expo and Video Game Events all over the world to market what I’m putting together. When part of this has a full say which events want to attend and say on available characters. At the events will be wearing an outfit. At the private location, the shoot will do the BodyPainting suit. Looking for women that like to do both or either one but we will start with events dress up first to market this. If you wish to be hired please contact me or will reach out if you show interest and I like what you post. This is all paid job your heart just got be in it. Don’t have to be a comic book fan can just wish to attend events for fun. . #figure #fitness #bodybuilding #bodybuilder #ifbb #ifbbpro #ifbbphysique #ifbbwomensphysique #ifbbfuturepro #npc #npcphysique #npcwomensphysique #girlsarestrong #girlswholift #girlsthatlift #girlswithmuscles #fitfam #fitspo #fitstagram #pictureoftheday #cosplay #cosplayer #bodypainting #costume #dccomics #muscles #musclegirl #femalemuscle #strongwomen #fbb @fitnesswomen1000 @muscleupcosplay @freak_physiques @ultimate_physique @backsandglutes @risque.art @goddess_of_muscle @valsbikinis
Female Character of the Day! . Mary Marvel is a fictional character originally published by Fawcett Comics and now owned by DC Comics. Created by Otto Binder and Marc Swayze, she first appeared in Captain Marvel Adventures (cover-dated Dec. 1942). The character is a member of the Marvel/Shazam Family of heroes associated with the superhero Shazam/Captain Marvel. She is the alter ego of teenager Mary Batson (adopted name Mary Bromfield), twin sister of Captain Marvel's alter-ego, Billy Batson. Like her brother, Mary has been granted the power of the wizard Shazam, and has but to speak the wizard's name to be transformed into the superpowered Mary Marvel. Mary Marvel was one of the first female spin-offs of a major male superhero, and predates the introduction of Superman's female cousin Supergirl (also created by Otto Binder) by more than a decade. Following DC's licensing of the Marvel Family characters in 1972, Mary Marvel began appearing in DC Comics, co-starring in DC series such as Shazam! (1973-1978) and The Power of Shazam! (1995-1999). Two limited series from 2007-2009, Countdown and Final Crisis, feature an evil version of Mary Marvel having acquired powers from first Shazam Family archenemy Black Adam and further from Apokoliptian supervillain god Desaad. In current continuity following DC's 2011 New 52 reboot, Mary Bromfield appears as one of Billy Batson's foster siblings, and can share Billy's power at his whim to become an adult superhero similar to the traditional Mary Marvel (the "Marvel" monikers having been retired with the reboot). Mary Bromfield will make her cinematic debut in the upcoming film Shazam! played by Grace Fulton. . #figure #fitness #bodybuilding #bodybuilder #ifbb #ifbbpro #ifbbphysique #ifbbwomensphysique #ifbbfuturepro #npc #npcphysique #npcwomensphysique #girlsarestrong #girlswholift #girlsthatlift #girlswithmuscles #fitfam #fitspo #fitstagram #MaryMarvel #cosplay #cosplayer #cosplaygirl #costume #dccomics #muscles #musclegirl #femalemuscle #strongwomen #fbb @fitnesswomen1000 @muscleupcosplay @freak_physiques @ultimate_physique @backsandglutes @risque.art @goddess_of_muscle
Känslan av att vara boss över sig själv, sitt eget liv och sin egen framgång. Jag må vackla ibland, men jag ger inte upp! #fitness #fitnessmom #strong #bicepflex #strongissexy #gymgirl #gymlife #musclegirl #bodybuilding #personligtränare #strengthbyhannah
All i can say is...THANK GOD FOR WEEKEND💕 Today has been a little bit like this: Lightweight legday✔ Done some uni work✔ Cheatday✔ . Was trying to save up some energy on legday today, cuz we (me and my bestie) are going to have a intense💦 workout tomorrow! Yass! But it was a good workoutsession today and it left me shaky🔥 Also...i kinda stopped using PWO, but I was thinking of getting one again, so please let me know if you have any faves. I have already tried bodylab, proteinfabrikken and nutramino🤗 . ▶️Hacksquat: 4×6-8 ▶️Legpress (narrow stance): 4×10 ▶️V-grip cable squat: 3×8 ▶️Leg extension: 3×10 ▶️Split squat: 3×6-8 ▶️KB squat: 3×6-8 (And also we did some abs to) . #fammely #famme #fitnessgear #grindout #focus #legday #workoutsession #fit #miiego_no #miiego #gym #gymworkout #gymlife #musclegirl #flexfriday #quads #booty #bootygainz #womenwholiftweights #fitbody #shredd #leanmuscle #wwwfightitno #beahuman_sunshine #fitstyle_no #preworkout #messybun
Eskiden daha yaşlıymışım bu net bişey niye spor yapıyorsun ne gereği var diyenlere gelsin 💪🏻 #fitnessmotivation #fitness #fitnessmodel #fitgirl #fitchick #transformation #transform20 #adana #gymfit #gymshark #muscle #musclegirl #happy #mucize #adana
👑Mi primera clase de #posing con una gran profesional @ivi_escandar_ifbb_elitepro y sobre todo una belleza de mujer . Gracias por el día tan bonito que hemos pasado y por todo lo que me estás enseñando.❤️💯. . . .#bikini #fitness #pro #elite #superacionpersonal #coaching #training #girlswholift #powerlifting #ifbbspain #dieta #healthyfood #gymmotivation #sueñosymetas #musclegirl
Little reality check 🙌🏼 - How often are we seeing perfect body’s online or in the media? And how often are we comparing ourselves with these pictures? The answer is way to often! That’s why I wanted to share this perfect- imperfect picture. I love that picture, because I am so proud how far I have come: I am proud that I can post this with a self-confident mind. And I am proud that my body is still getting stronger and better. 💪🏼 But this picture is not what our society tells us what it should be: perfect. Because I have skittle bit of fat, because I have stretch marks and because I am not completely lean. But you know what? That is reality. Yes I have a little belly roll when I sit down? Who doesn’t? Life is about so much more than a number an the scale. 💯 Fall im love with your Body throughout the progress, that’s the only way to find #happiness and #bodyacceptence because you won’t be magically love your body just because you lost xy kilos. ✌🏼#selflove #progressnotperfection #mindset #loveyourself
Life offers you so many doors, it is up to you which to open and which one to close. Es geht in die richtige Richtung 🧭 . In einer Woche startet mein Praktikum & dieses Wochenende geht es nach Kitzbühel. 🏔 Bevor die lange Fahrerei nach Kitzbühel dann ansteht, wird noch fleißig trainiert und vorgekocht. 💪🏼 Hoffe ihr seid gut in die Woche gestartet? ☺️ Ich war heute auch etwas antriebslos, Training ist aber trotzdem durchgezogen wurden.🏋🏻‍♀️
next page →