#musclefitness

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😦 SELF-CONFIDENCE 😦 Alright guys, if you didn’t know yet, I used to flex in the mirror, checking myself out for long periods of time for like 45 minutes at times! Listening to music and checking yourself out is a confidence booster, wanting to better yourself and the progress you’ve achieved so far!! Keep going with whatever you do! 💪🏻🤙🏻 • Make sure to FOLLOW me @ChrisTothCT • • • • #fitlive #fittnessmotivation #gymislove #gymeveryday #fitnessaddict #thegym #bodybuilding #easygym #bodybulider #menspysique #musclefitness #muscle #bodyphysique #gymdedication #gymprogress #gymfam #nutritionaddict #bodybulidingmotivation #bulkseason #hotmuscle #makinggains #fitnessdedication #gymdays #trainiac #letsgetfit #gymlift #gainsseason #getfitordietrying #instaswole #physique
#Repost @vegininthecity • • • • • . 1.Roasted sweet potatoes, roasted corn, avocado, tomatoes, edamame, kale and tahini 🌿 2.Buddha bowl with all the goods 🌿🙌🏼 Roasted sweet potatoes, sweet corn, cherry tomatoes, chopped red onion, avocado, kale and edamame. I topped it all off using my favorite spicy tahini dressing 👍🏼 3.Buddha bowl with kale, white rice, roasted broccoli, roasted squash, avocado and tomatoes 🌿 4.Perfect buddha bowl for lunch today with mixed greens, roasted brussel sprouts, broccoli, avocado, chickpeas, pecans and @kitehillfoods chive 🌿👌🏼 . #bowl #yummy #healthyfood #healthyrecipes #salad #sweetpotato #avocadotoast #avocado #fitlifestyle #fitnesstime #gymaddicts #fitfam #stayfit #abscheck #gymworkout #proteinshake #fitig #leanbody #fitnessfreaks #tricepsday #gymworkouts #musclefitness #fitlifestyle #flagnorfail #thesdiet
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KJB. WARRIORS BASKETBALL CLUB BLOOPERS ....Every now then you get photobombed and it makes great entertainment. Guess they said GOT'EM! HA 👌🏀Keep GROWING💪💯...KJB! #hoop #basketball #shaqtinafool #wildinout #aau #que #nba #musclefitness #kappaalphapsi #gotjokes #comedy #360waves #drip #underarmour #nikebasketball #nike #fitness #fitnessjourney #muscle #skullcandy #hilfiger #aka #deltasigmatheta #zetaphibeta #sigmagammarho #nbaallstar
"Se tudo está certo mesmo assim A incerteza existe Se existe a pureza mesmo assim Há falta da inocência Se existe alegria mesmo assim Alguém sempre chora Se existe a esperança muita gente não espera" Rosa de Saron - Mesmo Assim 🎶 #physiquemodel #muscleandfitness #fitnessmodel #muscle #preparacaofisica #muscle #musclefitness #fitness #fitnesslife #musclemodel #fitnessmodel #gym #gymmotivation #gymphotography #nopainnogain #musculacaomasculina #shape #shapeinexplicavel #fisiculturismo #fisiculturistas #preparacao #body #caldasnovas #patosdeminas #brasilfitness #fitnessbrasil #bodybuilding #physiquecompetitor @thermasfit @nutrisportscaldass @ironclubn1
Flex Friday baby! Time to start the "Holy Sh*!" Abs. The kinda abs that make a person say Holy Sh*! did you see the abs on that guy!!!!! #flexfriday #motivation #musclefitness #musclegain #muscle #menshealth #fitness #fitnessprogress #fitnessmotivation #getfit #gymrat #gymlife #gymmotivation
Flex Friday 🚨 Ending a busy week 😴 with a workout, Ive come to like working out on a friday night, empty gym = heavy lifts . . . Check the workout below 👇🏾 1️⃣ Incline Bench press 2️⃣DB Flys 3️⃣DB chest press 4️⃣Shoulder DB press 5️⃣ Side lateral raises 6️⃣ close grip floor press 7️⃣ Dips ⏰ 1 hour 15 mins . . . #workoutmotivationquotes #fitnessfollowers #healthylifesyle #bodyengineer #fitnessaaddict #fitspor #thegymgroup #fitnesmania #wieghtlossjourney #fitt #trainforresults #savagefitness #dumbell #wourkouts #vegansport #vegantransformation #veganpersonaltrainer #veganlifters #rethinkprotein #workoutpost #exercisetime #ukbodybuilding #supplementsuk #healthyisthenewhappy #healthylivinginsideandout #itsalifestylenotadiet #bulkmode #naturallyfit #musclefitness #vintagebuild
What’s your favorite way to boost that heart rate and burn those calories? • • • Let’s us know so we can add it to your next fitness plan! • • • Contact us for you free fitness assessment today.
Everybody has an inner demon 😈
I’ve been consistently not in the gym lately due to injuries and it’s the most annoying thing. First I hurt my shoulder playing football. A week goes by that starts to get better and the I pull my hamstring. A week later BOOM my shoulder gets re hurt. I need to LEARN TO REST. It’s something I’ve always struggled with. I can’t stand sitting around knowing someone out there is outworking me. But here I am. On my ass finally resting. I’ll try to keep you guys updated. All I know is during times like this it is so hard to stay motivated. There is nothing I can do but wait 😱😱😱
Trust the process and stay hard on your grind! #flexfriday
💢Leg Day Variation 1💢 🔸leg Press ▪️5 sets 12 reps (use a different variation each set.) (Standard, Wide, Narrow, High, Low) 🔸Linear Hack Squat ▪️5 sets 12 reps (Use a different variation each set) (Standard, wide, narrow, high, low) 🔸Leg Extensions ▪️ 5sets 12 reps (Use different variations each set) (Standard, inversion, eversion, Wide, Narrow) 🔸 Linear Hack Squat ▪️5 sets 12 reps (Use a different variation each set) (Standard, wide, narrow, high, low) 🔸Leg Curls ▪️ 5 sets 12 reps Progress is the determination to never give up... keep being consistent and letting the results come later ... 💪🏾 💪🏾 💪🏾 #fitnesslife #workout #training #gym #cardio #exercise #blackfitness #blackfitnesstoday #ebony #ebonyfitnesstoday #ebonyfitnessfreaks #Melanin #blackmanFitness #Melaninfitness #Gainz #Bodybuilding #instafitness #musclefitness #mensfitness #muscleandfitness #musclemania #muscleandstrength #Fitnessmodel #Fitnessfreaks #fitnessvideos #ebonyfitness
🔈Get in to touch for my 12 Weeks Transformation ( Money back 💯% Guarantee ) if you not see results . ‼️ 🔻 Anyone can take part of this Program just you need to follow the diet plan and the training program. All the best Super Heroes are Hordinary People ⁉️ 🔻 This 3 young ladies joined the 12 Weeks Transformation keep an eye for the results and training ♠️ #frank_pt_fitness Young enough not to care training Hard !! Experience enough to do it right. 👍#@puregymcroydon #fitness #nevertolte #motivation #gymcroydon #londonfitness #croydonbootcamps #nevergetenough #belivedinyourself #hardworkpaysoffs #musclefitness #dedicationfitness #traininghard #fitnessgoals2018 #motherfitness #bodytrasformation #proudpt #girlswhotrain #croydonfitness #menwhotrain #puregymcroydon #thegymwestcroydon #weightlosstransformation 👊👊👊
🔈Get in to touch for my 12 Weeks Transformation ( Money back 💯% Guarantee ) if you not see results . ‼️ 🔻 Anyone can take part of this Program just you need to follow the diet plan and the training program. All the best Super Heroes are Hordinary People ⁉️ 🔻 This 3 young ladies joined the 12 Weeks Transformation keep an eye for the results and training ♠️ #frank_pt_fitness Young enough not to care training Hard !! Experience enough to do it right. 👍#@puregymcroydon #fitness #nevertolte #motivation #gymcroydon #londonfitness #croydonbootcamps #nevergetenough #belivedinyourself #hardworkpaysoffs #musclefitness #dedicationfitness #traininghard #fitnessgoals2019 #motherfitness #bodytrasformation #proudpt #girlswhotrain #croydonfitness #menwhotrain #puregymcroydon #thegymwestcroydon #weightlosstransformation 👊👊👊
Which on is your favorite? 😍 1,2,3 or 4? 😋 . ✅ Save these to make later😋 ✅ Tag someone who loves healthy food👇🏼 ✅ Follow @easy.healthy.eats 🌱 . by @veggininthecity . 1.Roasted sweet potatoes, roasted corn, avocado, tomatoes, edamame, kale and tahini 🌿 2.Buddha bowl with all the goods 🌿🙌🏼 Roasted sweet potatoes, sweet corn, cherry tomatoes, chopped red onion, avocado, kale and edamame. I topped it all off using my favorite spicy tahini dressing 👍🏼 3.Buddha bowl with kale, white rice, roasted broccoli, roasted squash, avocado and tomatoes 🌿 4.Perfect buddha bowl for lunch today with mixed greens, roasted brussel sprouts, broccoli, avocado, chickpeas, pecans and @kitehillfoods chive 🌿👌🏼 . #bowl #yummy #healthyfood #healthyrecipes #salad #sweetpotato #avocadotoast #avocado #fitlifestyle #fitnesstime #gymaddicts #fitfam #stayfit #abscheck #gymworkout #proteinshake #fitig #leanbody #fitnessfreaks #tricepsday #gymworkouts #musclefitness #fitlifestyle #flagnorfail
🚩12 Weeks Transformation Program 💯resultsl 🚩 #frank_pt_fitness 👍🏼✔️🏆 ➡️This is Another Amazing Transformation 🥇❤️🥇❤️ 💪🏃🏾‍♀️The lovely Jasmine achieved this with hard work, dedication, consistency, Jasmine has achieved strength, loosing weight, confident and the more important thing . HOW TO EAT CLEAN🔻. For more information 📞. on Diet / Training DM #croydonfitness #personaltrainer #traininghard #musclefitness #mumsfitness #absworkout #progress #achivement #loosingweight #keepfit #motivationalquotes #londonfitness #fitnessinspo #trainingforsuccess #urbanfitness #bootcamp #trialthon #pumpclass #fitfam #fitstagram #girlswhotrain #puregymcroydon #lossingweight #londonfitness #puregym #dedication #consistency #fitness #fitnessmotivation #puregymcroydon #thegymwestcroydon
🚩12 Weeks Transformation Program 💯resultsl 🚩 #frank_pt_fitness 👍🏼✔️🏆 ➡️This is Another Amazing Transformation 🥇❤️🥇❤️ 💪🏃🏾‍♀️The lovely Jasmine achieved this with hard work, dedication, consistency, Jasmine has achieved strength, loosing weight, confident and the more important thing . HOW TO EAT CLEAN🔻. For more information 📞. on Diet / Training DM #croydonfitness #personaltrainer #traininghard #musclefitness #mumsfitness #absworkout #progress #achivement #loosingweight #keepfit #motivationalquotes #londonfitness #fitnessinspo #trainingforsuccess #urbanfitness #bootcamp #trialthon #pumpclass #fitfam #fitstagram #girlswhotrain #puregymcroydon #lossingweight #londonfitness #puregym #dedication #consistency #fitness #fitnessmotivation #puregymcroydon #thegymwestcroydon
Shoutout to @merricknichols for the cartoon me🔥 Swipe for the orginal👉🏽 ⁣ ⁣ What do you guys think does it look like me?🤔
Squat in stripping pesante 140 kg x 4 100 kg x 4 60 kg x 10 #bodybuilding #bodybuilder #powerlifting #musclefitness #fitness #squat @vn_dope
Máme pro vás trénink pro kondici i postavu! Vlastně, máme mnoho tréninků!!! Sledujte náš web!!! #fitnessinspiration #fitnessmodel #fitnessmodel #fitgirl #strongwomen #fitness #musclefitness #muscleandfitness #fitnessmotivation #gymaddict #training #trenink #trenink #training #trening
Rammit Emma Asol. My Brain :
Ich hatte gehofft das ich mittlerweile weiter bin, aber Abnehmen & gleichzeitig Muskelaufbau dauert seine Zeit. Meine Divise ist dran bleiben & weiter machen. Ich Stelle gerade meine Ernährung wieder ein bisschen um & mein Fokus liegt jetzt noch viel mehr auf den Muskelaufbau. 7 Monate - Vergleichsbild. Viel viel Fitter bin ich allemal 💪. . . . . #muskelmasse #muskelaufbau #musclefitness #fatloss #lostbodyfat #nutrition #fettverlust #fettverbrannt #fettverlieren #über50kgweg #ernährung #fortschritt #vergleichsbild #vergleich #veränderung #oberkörperfrei #krafttraining #homeworkout #nogym #motivation #diziplin #discipline #diewahrheit #oberkörper #körpermaße #körpermitte #fitfamde #fitfamgermany #fitfam #fitman
Carrying one's weight can be such a hard thing to do. But it's incredibly fulfilling once done! Here's a challenge for you! How many of these can you do in a day?
Faço o seu melhor no agora, o depois não existe. Seja inspiração hoje, o futuro ninguem sabe. Realize seus sonhos no presente. E seja grato sempre! . . . . Coah @rafaelamaral_personal CT @centrodetreinamentora #teamrafaamaral #wellnessfitness #wellnesss #musculacaofeminina #musculação #musclefitness #musclefit #muscle #musculaçaomulheres #bodyfitness #body #bodybuildinginiciante #bodybuilding #bodypositive #fitnesswellness #fitnesstrainer #fit #fitlife #fitness
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