#mumcation

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What an amazing mini break with @jemahla.h β™‘ #mumcation #seminyak #allthegoodplaces #relax #fun #sun
@kemikids what will I do when this bag gives up?! #kemikids #shoplocal #goodenoughmama #mumcation #beach #sun #fun #relax
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Farewell Bali sunset β€οΈπŸŒ΄πŸŒ… #a_realtreat #balisunset #canggu #ilovebali
Oh yes I do ❀️ a good waterfall. #a_realtreat #ilovebali #waterfall #goodworkout #heavenly
Farewell Noosa!! It’s been restorative 😌 ...and a cheeky stop past @eumundimarkets en route home . #eumundimarkets #noosa #mumcation #hometome #holidayend #brisbaneblogger #drmegspaedsandfeeds #drlife #mumlife #hometime
This place captures my heart each and every time #a_realtreat #ilovebali #day7
Queenstown you by far exceeded my expectations πŸ™πŸ» β€’ Truly blessed and grateful to be aligned with Herbalife Nutrition, who have provided my family and I with a vehicle that has allowed me personally to experience choice and a hell of a lot of freedom in so many different areas of my life! β€’ It’s been a pleasure experiencing another part of our magical world and building upon some already incredible as well as new welcomed friendships! β€’ Next year πŸ”œ Vietnam πŸ‡»πŸ‡³ with more impact, growth and many more business partners, doing the same!πŸ’₯ . . . #hnvacay18 #mumpreneurs #opportunity #freedom #flexibility #lifestyle #mumcation
Bathing in the holy waters of Tirta Empul. Such a magical and soul nourishing experience. #a_realtreat #tirtaempul #ilovebali
Espresso. Whiskey. Chocolate Ice Cream. New Book. Passport. Time for this mama to have a break! Croatia here I come!! @kingdomkerry I am beyond excited to be celebrating with you! #mumlife #croatiabound #travellife #destinationwedding #shanghaiairport #mumcation
Catchya later Cairns! 15 years of being a Mum and I'm finally going on my first proper Mumcation! Good luck with the boys Robert Goldburg! Bali here we come. #mumcation #bali #girlstrip
Oh SO true! πŸ™ŒπŸ½ Love, love, love my girls to the moon & back, and adore travelling & holidaying with them too... BUT my goodness it was just so good to have a break on the last #littlebalilovemumsretreat - a break from reality, a break from #mumlife & just a week to escape to paradise with a bunch of other beautiful mums all in the same position. SO good for the soul & to recharge those hard-working mamma batteries. It’s something we should all make time for every single year. πŸ™πŸ½πŸ’•βœ¨ Check out the previous post for the dates & deets for our 2019 retreat - hope you can join me. xx 🌴 #littlebalilove
Was looking for something a little lighter tonight... but whoa! House made chicken and Serrano jamon meatballs, truffled mushroom duxelles, sage and a creamy garlic white wine sauce. I chose a side of a wild baby rocket, pear, shaved manchego, raspberry vinegrette topped with toasted hazelnuts. Very nice. Can not describe though, how much I enjoyed being front row for the live entertainment - @brad_schultz_music . What a talent!! I was told I had to leave at 7pm for the next sitting but was enjoying myself so much, the lovely staff found me another table!! My fault for not booking!! 4/5 for food, but overall 4.9/5 for the experience and great service. @10hastingsst . #10hastingsst #liveentertainment #lastnight #mumcation #drmegspaedsandfeeds #brisbaneblogger #foodie #foodblogger #meatballs #truffled #mushroomduxelle #foodcritic #supportlocalmusic
This was a good dayπŸ™ŒπŸΌβ˜•οΈ 🍸 β˜€οΈ 🌊 #mumcation #heaven #saaaaarelaxed #breakfastcocktail #bali #sundays #weekendfeels
Did someone say #mumcation πŸ‘‘πŸ₯‚πŸΈ
The lunchtime view ❀️ #ilovebali #a_realtreat #tegalalang
2 0 1 9 M U M S R E T R E A T 🌴 Back by popular demand... β€’ 🍍 Following on from the success & feedback of our awesome 2018 retreat, we will be doing it all again in May next year - YAY! πŸ™ŒπŸ½πŸ’•πŸΉ 🍍 Places are limited - we have only 10 spots available. 🍍 Snap up your spot now & lock in your β€œmumcation” for 2019 & SAVE $200 with our special early-bird pricing. (valid until 15/11/18) 🍍 The rooms are luxury twin-share so pair up with your bestie, your sister or even your own Mum! 🍍 OR just come along on your own, we have single rooms available too - the majority of our 2018 retreat guests were single bookings & did not know each other. 🍍 This is an affordable yet luxe retreat for REAL mums to treat themselves to a week off to rest, reflect, relax & recharge those mamma batteries! 🍍 Please email/ DM me for more info or to book your spot. 🍍 Hope you can join me, πŸ’œ Jem xx β€’ Tag all your Mummy friends who you think need a week away in Bali too! β€’ More pics in todays Insta Stories. β€’ #littlebalilovemumsretreat #mumsretreat #mumcation #mumlife #mumsgetaway #mumsholiday #mumsontour #mumlove #baliretreat #womensretreat #luxuryretreat #girlstrip #baliisalwaysagoodidea #dowhatyoulove #retreatyourself #letsgotobali #balibliss #seminyakretreat #ubudretreat #littlebalilove
Bring on the weekend and being pampered on my #mumcation with @moleycathy 😍. Make sure to follow my stories to see what we get up to πŸ˜‰πŸ™Œ . . #mumlife #holiday #break #mummytime #wine
So excited to be exploring Northern Pakistan again - this time on a motorbike πŸ˜β›°πŸ‡΅πŸ‡° #pakistan #travel #motorbike #mumcation #bikerchick #nature #adventure #waterfall
Did you know it's proven that a #mumcation is good for you! I love all my kids with all my heart but I won't lie.....I need a break. Just a little one, long enough to recharge, short enough to not miss them too much. Next stop Vilamoura! . . . #love #mumsontour #badmoms #mumofsix #mumsonhols #tiredmum #mumofsix #largefamilylife #largefamilyblogger #motherhood #parenthood #siblings #love #sixkids #makingmememories #motherhood #parenthood #siblings #sixkids #makingmememories #friends #girlsquad #mygirls
Eeek... #notlongnow #mumcation #cantwait #balitake2 #2018 #suchaluckylady #peaceandquiet #birthdaypressiesarethebest #funtimesahead β˜€οΈπŸŒŠπŸ‘―β€β™€οΈπŸΉπŸβœˆοΈ
White water rafting down the Ayung river today #ayungriver #waterfall #whitewaterrafting #bali #mumcation
Look at the size of my handbag!!! It means one thing! I'm child free! Not just for today! Till Tuesday!!! @modernmum82 @simin_1515 @rosieflower_17 #mumcation #momcation #clockingoff #girlsontour #mumsweekendoff #bff #fun #childfree
I swear I have it all together. I just forgot where I put it πŸ€·β€β™€οΈ β€’ Upon reflection of the last three days, I have learnt so much about myself amongst the silence. β€’ I actually enjoy spending time, Time with myself, With my thoughts, With my feelings, With my wants and needs. β€’ Motherhood is the most amazing journey, YES absolutely it is! What I’ve just realised, is that the best part about it all is that it’s never ending! I thought I had ME witching this motherhood gig, all figured out.... Turns out I’m still getting to know and learn ME every single day. β€’ Sometimes you just need to listen..... I am listening πŸ‘‚ πŸ™πŸ» . . . #selfcare #loveyourself #motherhood #mumlife #queenstown #mumcation #alonetime #me #metime #selfawareness
Self revelations are πŸ™ŒπŸ»πŸ™πŸ» β€’ As I learn more about ME, I give a little bit more of myself to my loved ones, And in turn serve to serve. β€’ The internal gratitude, self-awareness and esteem that comes with that, is ineffable πŸ™πŸ»πŸ’š . . . #learningmoreaboutme #selfcare #mumlife #mumcation #selfrevelation
Seafood tasting platter @boardwalkbistronoosa Ordered with a side of edamame and ink gin. Fabulous. A lot of food for the average person.. but I managed 😜 Chorizo cuttlefish was very spicy (even for me) - but I still loved it, and the baby octopus was delicious. I was a little more unsure about the smoked trout rillette... a little bit too β€œcream-cheesy” for me. All in all a good sized meal with great flavours. 4.5/5 stars. #edemameshouldreplacechips #seafoodplatter #babyoctopus #cuttlefish #smokedtrout #drmegspaedsandfeeds #brisbaneblogger #foodie #foodblog #mumcation #fabulous #diningsolo
Oblig knees-on-holidays-shot, cause.... why not?!?! @elementsofbyron you are the goods πŸ™ŒπŸΌπŸ˜Ž #mumcation #pool #holiday #poolside #poolbar #heaven #besties #byronbay #adultsonly
GONE FISHIN'β € β € Okay, no fishing will be happening, but I'm setting sail today with a group of very special friends to celebrate a milestone birthday πŸŽ‰ β € β € So please stick around while I'm off having a much needed mumcation - exciting things will be happening when I return πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌβ € .β € .β € .β € .β € .β € #sahmlife #wahmlife #workingmum #mumcation #metime #mumpreneur #mumpreneurs #canberramums #canberrainfluencer #mumboss #_theglowup #rflife #rodanfields #rodanandfields #rodanandfieldsconsultant #rodanandfieldsaustralia #rodanandfieldsskincare #rodanfieldsaustralia #rflifestyle #rflifechangingskincare #changingskinchanginglives #rfbabe #rodanandfieldsaus #jointheteam #loveamym #lilsyandherladiescruise
Brekkie at 10 Hastings St with visiting local wildlife ☺️. #rainbow #rainbowlorikeet #hastingst #noosa #breakfast #brekkie #mushrooms #mumcation #fuel #recharge #chillax #yum
Bali with this babe! @fistanley it’s β€œmumcation” time!#bali #mumlife #mumcation #bagus #cheers #bintang #sorrynotsorry #boozehags
From Burnout to Bliss. Feeling a little overwhelmed and exhausted? πŸ€¦πŸΌβ€β™€οΈ yeah I know the feeling. I reached rock bottom a few years ago and really learnt how to get my body and mind back on track. It took me a while but I’m in a better place to be able to recognize what burnout and overwhelm looks like and more importantly, stop it before it starts to really impact my life hence the two day trip to @fsmaldives earlier this month! 3 simple steps have gotten me through some trying times and I’m taking you through them on the blog today! #fsmaldives #burnout #mentalhealth #entrepreneur
Went for a wonder & walked right into @kudetabali 🧑 #bali #mumcation #letstrynotgetwasteddayone @jemahla.h
Collecting adventures, Creating stories to tell πŸ™πŸ»πŸ’š . . . #hnvacay18 #adventure #onsen #skyline #queenstown #opportunity #mumcation #vacation
Sitting here in my pyjamas, the kids are on the @xbox arguing with each other about Minecraft, and I’m reminiscing about the β€œmumcation” I took, and all the amazing times I had with my girlfriends πŸ‘― πŸ‘―β€β™€οΈ I properly embraced looking after just me, drank enough Gin to sink a battleship and read tonnes of magazines!!! Go girls, go!! πŸ’Ό πŸ’Ό 🌎 πŸ‡¬πŸ‡§ 🌎 #expats #lifedownunder #expatadventures #mumcation #ontheblog #expatmum #uktrip #mum #motherhood #metime #travelblog #travelblogger #seetheworld #hometrip #uk #australia #melbourne #weddings #girlgang #besttripever #goaway #mumbreak #holiday
Mine MamaBear πŸ–€πŸ–€πŸ–€ #MumCation
This gorgeous chick is absolutely loving the Bali wildlife. No bird park- just a random dude wandering the streets of Ubud with his pet hawk-owl #a_realtreat #ilovebali #ubudwildlife #day3
Than you @motelmexicola for summarising our #balibizbabes2018 trip in one photo 🍹 . #mumcation #finalnightcocktails
Life is amazing! And it’s breathtakingly beautiful 🌍 πŸ™πŸ» πŸ” . . #queenstown #vacation2018 #mumcation #motherhood #powerwomen #hnvacay18
Turquoise heaven at @mrssippybali today #mumcation #balibizbabes2018
No work today... someone is full of beans. On a side note... anyone have suggestions for sleep therapy for a baby who is consistently inconsistent with his sleep!? #help #needsleep . . . #babywontsleep #sleeptherapy #sleep #breastfeeding #baby #mumlife #tired #tiredmum #tiredmom #mumof3 #mumofboys #rest #whatrest #mumcation #coffeeislife #coffee #wine
⏰TURN BACK TIME Can’t believe it’s been one month since our little escape @holliealexander_ πŸŒ΄πŸ‘™β˜€οΈπŸΈ#takemeback #turnbacktuesday #baliindonesia #mumcation
What a beautiful setting to enjoy a delicious breakfast to wrap up a wonderful stay in the Hunter Valley over the weekend. A break from the kids is just what this mummy needed! β€’ #huntervalley #winecountry #beautifulsetting #breakfast #breakfastwithaview #foodie #foodiegram #fooddiary #foodblogger #mumblogger #mumlife #mumcation #tourismnsw #lovedale #thedeckcafelovedale
Plenty of purchases, laughs, cocktails, photos & delicious food. #day2 #a_realtreat #lalaguna #ilovebali
I’ve had the pleasure of spending a #mumcation with three of the best women - eating, drinking and general merriment including three courses (and cocktails) at @damariabali today. This is one of THE loveliest places I think I’ve ever eaten! Scroll through to see some of @localmamamag β€˜s photos 😍 . In terms of copywriting and branding, the spaces owned by the Mexicola group (who also have @motelmexicola and @tropicolabali ) are so fricken en pointe; from the cocktail names to the socials to the microcopy on their menus. I’m in branding nerd-out heaven! . And I’m telling you: book a mumcation. Book a vacation. Just any-cation - ok? Your soul will thank you!
When Mama’s got a day off! πŸ˜†πŸ’ƒπŸΌπŸŽ‰ . . Each of us came to the weekend getaway for a different reason but as we continued talking and telling our stories we realized that we all were dealing with similar struggles in our new roles as mothers. Careers, relationships, our new bodies, health & fitness, finding that β€˜perfect’ balance. None of us were experts but we seemed to unexpectedly learn more from this experience and each other than I had even β€˜planned’ when I created the program. Hearing how much each of the Moms benefited from a mere 24 hours away from home made me realize just how important it is to not only take time for ourselves but also connect with other Moms and receive additional education and support postpartum. I always said that if I can even help one other Mom through my efforts, it would all be worth it to me. I loved every single moment of this weekend ❀️ (πŸ“· @katharinabeckfeld_photography ) . What’s the best thing you’ve done for yourself since having a baby?
Bali life has begun, looking forward to the next week ahead #bali #balilife #juadagarden #mumcation #everydayisfriday #lifeisgood
Mum’s retreat time πŸ’ƒπŸΌπŸ˜ŽπŸŒ…πŸ– Check out @littlebalilove latest post on the #littlebalilovemumsretreat and get your name down pronto if you are keen πŸ™‹πŸΌβ€β™€οΈ I had such an amazing time with such a lovely group of mum’s and such a great mix of relaxation and things to do 😍 #Repost @littlebalilove ・・・ M U M S R E T R E A T βœˆοΈβ˜€οΈπŸŒ΄ Who want’s to escape #mumlife for a week & join me on a well-deserved #mumcation in beautiful Bali? β€’ βœ”οΈ Cocktails βœ”οΈ Massages βœ”οΈ Shopping βœ”οΈ Eating out βœ”οΈ Sunshine βœ”οΈ Sleep-ins βœ”οΈ Culture βœ”οΈ Pool-time βœ”οΈ New friends, laughter & fun! β€’ βœ–οΈ NO lunchboxes βœ–οΈ NO school drop-offs βœ–οΈ NO washing βœ–οΈ NO grocery shopping βœ–οΈ NO cooking βœ–οΈ NO kids & NO partners β€’ After such a fun & successful 2018 #littlebalilovemumsretreat we will be announcing all the info, dates & pricing for our 2019 retreat later this week. β€’ To be added to the list to be the first to know AND have the first opportunity to book your spot AND take advantage of our early-bird pricing, please send me a DM with your name & email address & I’ll add you to the list. β€’ Tag your mummy friends who you think would also enjoy (and NEED) a week of fun & relaxation in paradise! βœˆοΈπŸΉπŸŒ΄πŸ‘―β€β™€οΈβ˜€οΈπŸ’•πŸΎπŸ‰πŸπŸ‘™πŸ’¦ πŸ’œ Jem xx
Girls weekends, mumcations, we all need a little time to relax and re-energise from the inside in!!!! What better way than a spa day πŸ’–#denmarkwa #greatsouthernweddings #theamazingsouthcoast #wellnesswesternaustralia #spaday #mumcation #girlsweekend #relax #reenergise #mindbodyspirit
M U M S R E T R E A T βœˆοΈβ˜€οΈπŸŒ΄ Who want’s to escape #mumlife for a week & join me on a well-deserved #mumcation in beautiful Bali? β€’ βœ”οΈ Cocktails βœ”οΈ Massages βœ”οΈ Shopping βœ”οΈ Eating out βœ”οΈ Sunshine βœ”οΈ Sleep-ins βœ”οΈ Culture βœ”οΈ Pool-time βœ”οΈ New friends, laughter & fun! β€’ βœ–οΈ NO lunchboxes βœ–οΈ NO school drop-offs βœ–οΈ NO washing βœ–οΈ NO grocery shopping βœ–οΈ NO cooking βœ–οΈ NO kids & NO partners β€’ After such a fun & successful 2018 #littlebalilovemumsretreat we will be announcing all the info, dates & pricing for our 2019 retreat later this week. β€’ To be added to the list to be the first to know AND have the first opportunity to book your spot AND take advantage of our early-bird pricing, please send me a DM with your name & email address & I’ll add you to the list. β€’ Tag your mummy friends who you think would also enjoy (and NEED) a week of fun & relaxation in paradise! βœˆοΈπŸΉπŸŒ΄πŸ‘―β€β™€οΈβ˜€οΈπŸ’•πŸΎπŸ‰πŸπŸ‘™πŸ’¦ πŸ’œ Jem xx
One of my very favourite holiday places to stay @surfside_warrnambool. Great location, so incredibly close to the beach, always things to do and fun for the kids! . . . #summeratsurfside #holidays #memories #beach #victoria #warrnambool #familytime #holiday #mumcation #sunset #caravan #travel #travelling #schoolholidays #christmas #familytime #fun #sun #sandcastle #sand #goodtimes
N E W A D V E N T U R E S ✨ New day, new week, new dreams, new goals & new adventures! 🌿 Can’t wait to see what this week will bring & most of all can’t wait to share all the deets about our 2019 #littlebalilovemumsretreat later this week too! πŸ™ŒπŸ½ Everyone who has messaged me to be added to the list will receive an email this week & will have the first opportunity to lock in their spot - If you want to be added to the list too, please DM me today! πŸ’œ Jem xx β€’ πŸ“· @alamterracecottagesubud πŸ‘‰πŸΌ #littlebalilove
When the girls get away for a week to enjoy a mum-cation... #whitsundayescape #mumcation #momcation #girlstrip #ineedaholiday
A weekend of selfies #selfie #brisbane emporium #mumcation
Absolutely in love with these gorgeous flowers from @labelleflowers_ she certainly knows how to brighten up an autumnal day This talented lady will be offering some great workshops at our #floralretreat Dates will be announced soon but I sense they will book up quick! #thelotusflowerretreat #floralworkshop #floralretreat #norfolk #selflove #girlyday #friends #mumcation #dayoff #weekend #sunday #autumn #flowers #love #beautiful #colour #florist #afternoontea
Sliding into Sunday on my flamingo #mumcation β˜€οΈπŸ˜‚
Fun night away with these beautiful ladies at crown! πŸ’ƒπŸ’•πŸΎπŸΈ #thegirls #mumcation @_brooketheresa @h.a.y.l.e.y_ @leaah_c
Mind racing. Competing priorities. Not enough time. Not enough help. Not enough sleep... it’s time to put yourself first Mama. What are you doing for you this Self-Care Sunday? . I’ve been spending the weekend with an amazing group of Mamas at the beach, talking, learning, healing, laughing and most importantly, relaxing! Self-Care isn’t selfish, it’s necessary to be your best self. Whether it’s a short walk in the fresh air alone, meeting a friend for lunch or spending the weekend at the beach, plan something for YOU. . We host monthly brunch events in Amsterdam and seasonal getaways for Mamas within Europe. Check our event calendar on our website: link in bio ❀️
@tropicolabali can we do this everyday? #mumcation #balibizbabes2018
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