#move

3,527,955 posts

Loading...
It may just be cooler inside the studio than out for the next few days 😅 ✨ Come and and practise with me at @kulayoga ✨ Today : 6PM Power / 7.30PM Hot ✨ Saturday : 8AM Power / 9.30AM Hot ✨ Sunday : 8AM Yin / 9.30AM Power / 11AM Basics ✨ #yoga #kulayoga #hawthornyoga #yogateacher #melbourneyoga #yogamelbourne #hotyoga #poweryoga #yinyoga #vinyasa #vinyasaflow #breathe #move #yogajouney #yogainspiration #trust #gratitude #be
Loading...
"Cold Air" off of my upcoming release ELEMENTA - Stay Tuned ... . . . . . . . . #new #sounds #boundless #dance #move #youe #body #soul #through #expression #release #be #free #sisepuedeproductions #cosmos #experimental #electronic #waves #ripple
The only thing that can hold you back from achieving your big goals is yourself. Most of the time, we don’t allow ourselves to succeed because we give ourselves reasons to not fully commit to the necessary grind, such as family commitments. Ultimately, it is just the fear of the unknown within you that is holding you back. If you want something better in life, you need to make one of two choices. You can either regress or accelerate. Some people would rather not accelerate and are content with maintaining their life just as it is. The problem with this is that you eventually start regressing because while you are not accelerating, society around you will be constantly moving and improving. There’s no guarantee there will not be someone better out there to replace you at your current job. This is why we need to take consistent action and accelerate in order to stay ahead of the competition. . . . . #joeyyap #fengshuibyjoeyyap #wisdom #metaphysics #realjoeyyap #original #fengshui #knowledge #vibrations #energy #faces #solutions #breakthrough #facts #lifestyle #metal #instagood #instadaily #instalike #sage #sagewisdom #astrology #move #success
" Smells Nice " off of my upcoming release ELEMENTA - stay tuned .. . . . . . . . . #push #waves #ripple #move #Your #body #feel #the #music #sisepuedeproductions ##electronic #electric #music #dance #with #your #feet #express #yourself
What’s a 7.3 ? Never herd of them 🤷🏼‍♂️ #powerstroke #ford #turbo #mbrp
Guiding and educating my clients along the way, I am committed to making each and every transaction seamless. My goal is to forge life long partnerships, which is why the majority of my business comes from repeat transactions and referrals. . . . . . . . . . . #avantinaustin #avantadvice #Austin #austintx #movetoaustin #listing #milliondollarlisting #atx #move #seller #austinportfoliorealestate #newlisting #house #home #newhome #realestateATX #downtown #luxurylifestyle #luxurylife #marketstats #stats #realestate #repeatbusiness #committed #commitment #referrals
Think Less, Feel More - Day 4 Exercise 💪🧠 . I'm pretty sure we've all heard this one before! Regular exercise for at least 30 minutes each day improves overall mood. Research however, shows that long-term cardiovascular exercise boosts serotonin levels in the brain. Serotonin is our happiness hormone 😃 . Ok peeps, this is one I need help with 🙏 I have definitely increased my movement through incidental exercise by always taking the stairs not escalators, parking and walking etc. and I've also incorporated exercise that I enjoy like bushwalking and yoga into my life. . My beautiful sister Erica introduced me to the idea of a guiding word for the year vs. a resolution that would be forgotten by Jan 3rd and after reflection I chose the word ACTIVE. Part of the definition of active is around movement and I'd really like to become consistent with this to improve my overall physical and mental health and wellbeing. . if I'm really honest, my excuse has always been that I don't have time. Deep down, I've always known that this is a big fat lie but putting my average screen time of over 3 hours a day out there it's so obviously an excuse. . I would love your tips, thoughts, ideas? What's working for you? Are you in the same boat as me? 😃🙏💕 #exercise #mentalwellbeing #physicalwellbeing #serotonin #move #active #noexcuses #notenoughtime
Late Post from last nights workout! 💪💪😤😤 Focused on pushes for this circuit and went in!! S/o to @ortal.kay for hopping in and grinding this one out w me ✊🏽✊🏽 Try these new movements to #switchitup ! Let's keep moving!! • • • KB Clean to Squat Press Medball Split Jump Slams Burpee Box Jumps Medball Side Press Rollouts #grind #strength #growstronger #lift #move #justmove #justtrain #athlete #consistency #equinox #push #core #stabilization #lifestyle #fit #fitnessmotivation #fitfam #functionaltraining #functional #humpday #switchitup #beastmode #plyometrics #explosive
There is no perfect time to start a fitness program or to begin eating well.... or to continue eating well ...until you MAKE TIME. We get it your busy, so are we. Until you MAKE TIME for yourself, no-one else will. We have a bunch of ways to help you MAKE TIME to make this year your healthiest ever 🤙🏻👊🏻☺️Be a boss and MAKE TIME ! #newyearsresolution #margaretriver #crossfit #precisionnutrition #move #eat #smile #freeintro
Coming up tomorrow: .. THURSDAY, January 24 9:30-10:30am - Pilates Flow with Shasta 12-1pm - Focus Flow with Sherry 5:30-6:45pm - Yin with Cynthia 7-8:30pm - Flow & Restore with Sherry _______________________ #GROW #yoga #strength #stretch #move #breathe #pilates #pilatesflow #focusflow #yinyoga #focusflow #flowandrestore #mindfulmovement #fredericton #downtownfredericton #GROWwiththeFLOW
💃🏾 𝐍𝐎 te acostumbres - DISFRUTA 𝐝𝐢𝐬𝐟𝐫𝐮𝐭𝐚 𝐦𝐮𝐜𝐡𝐨 ¡MUCHO! 🤸🏾‍♀️ • 📸 | Ph: @harold072819 | . . . . . . . . #modelphotography #model #photography #modeling #modellife #fashion #fashionmodel #modelling #models #modelagency #photomodel #portrait #style #photographer #flash #motion #move #photooftheday #supermodel #follow #photo #art #fitmodel #photoshoot #beautiful #recoleta #bsas #buenosaires
Always Individualize Your Clients/Patients Treatment based on THEIR needs, THEIR goals and understanding THEIR specific MOVEMENT patterns. Seem simple but so many of us get wrapped up in treatment protocols and never take account the INDIVIDUAL... What are they sensing(feeling)? How are they moving? Are they able to control the movement? We may have the same muscles bones and nerves but how it all works together and how we Move is very different in each and every one of us... Assess, Treat, Train MOVEMENT not muscles. . . . . #movensan #individual #treatment #therapy #training #acupuncture #health #holistichealth #fitness #wellness #holistichealing #movementspecialist #trainer #coach #neou #alwayson #movementenhancement #sportsperformance #rehab #recovery #createchange #move #movement #openminded
BattleBad @dykens_ VS @lestwinson cuántos vieron esta batalla final de #battlebad 2018 . #freestyle #urbandance #move #breakin #popping #dance #hiphop #dance #sty #france
5 Rhythms journey into dance classes start this Sunday at 6.30pm at Awhi Yoga. Lead by Alexandra Rodriguez classes are free for full members or $20 casual drop in! Movememt for the soul. 💚💃🏼 . . #5rhythms #5rhythmsdance #dance #move #journeyintomovement #freedom #yogastudio #awhiyoga
Ready to run some errands🏃🏾‍♀️🚗💨that is all😉 •sidenote: #fitfam I couldn’t even button this shirt up two weeks ago #SmallVictory #HardWork #PayingOff 💪🏾👊🏾 #fitmom #dallasfit #fitpic #fitness #workout #inspiration #motivation #dedication #instafit #lifestylechange #results #goals #getfit #fitjourney #health #wealth #mombod #dfw #move
Inhale 👉🏻 Exhale 🧘🏼‍♀️ (📸 @mntstudio )
untuk yang sedang berjuang aku mendukukngmu... semoga video diatas menambah semangat kalian... disimak dengan baik .. IG @anza_namaz . . . . . .. . . . . . #optimisme #yakin #semangat 💪 #semangatt #move #bangkit #motivations #jalanimimpi #kuatkanhati #hebatnyabeda #berani #totalitas #totalitastanpabatas
Down and dirty upper body warm up! Here’s a few parts to my upperbody warm up. 1) Chest stretch ➡️ shoulder taps. One of my favorite chest stretches but mindful of your range of motion espeically if you have shoulder issues. You don’t need much to feel this one. Right after I move into some shoulder taps. After creating some new mobility we should cement it in and stabalize right? 2) Band pull aparts. Wake that upper back up! 3) External rotator pulls ➡️ Overhead thingy. Wake up those slouched shoulders with some external rotator pulls. Do often if you’re seated a lot! I love overhead thingy! Not only are we bracing our core to keep our chest from popping up but we are also bringing in some movements overhead with a very light load. I like to groove that overhead motion before I really bring load/weight in. Try it out and let me know what you think! #KPP #bixby #tulsa #oklahoma #fitness #wellness #workout #exercise #health #move #leadership #coaching #painfreefitness #movebetter #fit #smallbusiness #veteranowned
This chair was {EGG}cellent 🥚
How often are we pouring into the lives of others? Partners, friends, family, coworkers, etc. Remember - you can’t pour from an empty cup, so do something that fills you! What brings you joy? What helps you de-stress? What is your relaxation routine? 😌
The most important thing for me is my food! I don’t struggle training I’m always pretty happy to go a get sweaty but when it comes to eating I struggle if I haven’t prepped my meals out.. this is what I have prepped for today... protein smoothy, yoghurt, beef rissol salad, corn, boiled eggs and steak and veggies for dinner 💪🏻💪🏻 #cleanfoods #healthy #move #healthylifestyle #cleaneating #hardwork #dedication #fitspo #cleanfood
How to Smoothie Prep, today on the blog. ▪️Smoothies are great when you are in a hurry and if you freeze them ahead of time you can save even more time and there is less clean-up! Smoothies are only as good as the ingredients you put in them. Check out the blog to find out what I like to put in my smoothie and how I prep/freeze them, link in bio.☝️🥥💪
We have a limited amount of free consultation spots left. If you would like to book a meeting one of our cleaning specialists please contact us today.
To truly connect with The Creator.... There is a need to completely separate ourselves from all the thoughts, worries and burdens we carry on earth. To be in Sync with God, we need to empty our minds and fill it with His remembrance. The World is nothing but a pathway to our purpose. #learn #move #love #God #life
Grade 1 life is treating Davis well!! #move #play #learn
⁣ ⁣ ⁣ Our faces tell all... didn’t wanna but did it anyways 🤣 ⁣ ⁣ Also if it makes you feel better we haven’t been here since Friday so don’t think we are over achievers over here ⁣ ⁣ Just trying to stay moving these days instead of focusing on living in the gym. ⁣ ⁣ Get up and move yo body! It’s good for your mind 🙌🏽⁣ ⁣ #balance #move #moveyobody
Quando la felicità la puoi toccare e addirittura dargli i bacini eh! #move #mylove #couple #beautiful
Just Another Day In NYC - Thank you to @alex_heidrich_foto for filming my time under the big lights in Times Square NY! So much adrenaline pumping and couldn't have captured it, any better way! #JustTheBeginning #NYC #WNBA #Fun #Fitness #Fashion #Crazy #Cold #Move #Natural #Cityscape #Artsy #Film #Photography #Sports #Model
🚨 Unbelievable East Boynton Pool Home - Chapel Hill Open Floor Pool Home! Designer upgrades include gourmet kitchen, crown molding, hardwood floors, impact windows, solar panels and more! - 4🛌 2 🛁 | 1674 sq feet 📐 - ☑️ Stainless steel appliances including Gas Stove ☑️ Room for Dogs to play backyard 🐶 ☑️ Hurricane Impact windows and Solar Panel ☑️ Screened in Pool 🏊 ☑️ NO HOA 🤘🏻 - Asking 550k! 💰 - DM me for private showing or Questions Alex Mendel 561-827-8449 - Alex Mendel Homes - EXP Realty
" Nenhum obstáculo será tão grande, se a sua vontade de vencer for Maior " 💪🏻🔥💥. . ACADEMIA DE RESULTADOS!!! @nichollassolano 🎥 . #Academiaderesultados #AcademiaMovement . . . . . . . . . . #AcademiaCompleta #fitness #gym #cuiabá #cpa #fit #atleta #bodybuilding #academia #musculacao #foco #treino #treinohard #treinar #fechaacaraetreina #força #move #moevemnet @theusolano @g.holiveira
#move . . Do you ever wonder why something is happening? It makes no sense to you in that moment? . . 💫Please know that those doors of life you walk through are moulding you, making you, even breaking you at times, only to create you💫 . . They are moving you forward, even when you may feel you’re moving back💫 . . 💫Moving you to create wisdom. Create courage Create compassion. Create YOU💫 . . 💫Life is happening for you. It’s okay 💫 . . 💛Want to talk? Go to the link in my Bio or https://lisahawkyard.com/talk-to-lisa/ . . Love Lisa xx . . . . . . . . #compassionate #createme #iamme #selfconfidence #self #movemeforward #move #itsokaynottobeokay #innercalm #coach #mum #mychildremmeantheworldtome #mychildren #itv #thismorning #bbc #presenter #youtube #dreams #lisahawkyard #themotherofallcoaches
Bitcoin (BTC) traders could get cues from an apparent negative correlation that has developed between bitcoin and gold prices. Gold picked up a strong bid at $1,196 on Nov. 13 and jumped to $1,300 on Jan. 4, possibly due to a sell-off in the weakening U.S. dollar. #BIG #Bitcoin #Clues #Gold #Move #Offer #Price https://cryptobuzzread.com/gold-price-may-offer-clues-about-next-big-bitcoin-move/
💞Come and join us to celebrate the opening of the beautiful, boutique studio, @barreenlair tomorrow! 💞 #Repost @barreenlair with @get_repost ・・・ Pilates...but first coffee supplied by our favourites @thrivelovefood Ps. 1 day till opening !!! Book in quick 😘 . . . . #qldfit #model #barreenlair #pilatesbody #brisbanefitness #coffee #pilates #pilatesreformer #move #brisbane #nourish #instagood #barre #barrefitness #pilatesinstructor #love #citylifestyle #forme #2019 #6weekchallenge #happiness #openday
🍃 FREE Activity Program for toddlers aged 2-4years 🍃 Do you have need some support with a ‘fussy eater’? Would you like some new PLAY ideas to implement in the home? Are you interested in learning how to better support your families health? In Term 1 the Move Your Body studio is proud to offer the Toddler Better Health Program, a FREE 10 week program for families with 2-4 year olds. The Toddler Better Health Program is a 10 week program designed to educate children and their families about good nutrition, effective behaviour change techniques and the importance of Active Play 🤗 What will the program include? - spending time playing with your child and learning new games - learning how to read food labels and how to get children to eat a wider variety of foods - learning how to take the fuss out of food - learning how to tame temper tantrums This program also aims to connect you with other parents and families in your area and empower you to feel more confident in bringing up a healthy child. This program will run for 10 consecutive weeks on Thursdays from 10am-11.30am commencing February 7th 2019. This program is funded by the WA Country Health Service and is FREE for families to attend in regional WA. For more information or to register your place visit www.betterhealthprogram.org
Not a bad days work. 💪🏼
⚡️ENERGY CLUB ⚡️al Motor Bike Expo 2019 Grande fiera dei motori ha visto molti piloti Atleti - impegnati@nello @show Drifting- grande successo anche dell’Auto Energy club impegnata@nello Show Drifting - ⚡️Energy club sempre presente anche nel Motor Sport ⚡️ #instagood #fitness #gym #bmw #beautiful #ym #happy #muscle #gain #move #training #likes #instadaily #friends #instagrammers #fun #smile #igers #instalike #instamood #palestraenergyclubmilano #exercise #TestimonianzeGoldProfessional #solorisultati #nutrizione #fitnessmodel #milanofitness
I mean... 🤷🏻‍♀️😂 . Please be safe, have good studio etiquette and all that stuff, but stop judging yourself and just move! We all start somewhere. We all have bodies. Let’s do it! #dance #justdance #move #moveyourbody #shakeyourbooty #nojudgement #studio #fitness #dancer #workout #bodytransformation #bodypositive #emilyalrickfitness #emilyalrickbellydance
This year I am practicing this at a whole new level. If something does not feel like a “hell yes!” Then it’s a no from me. May we all have the courage to follow our bliss, regardless of human opinion. Your joy is the greatest gift you can give to the world after all 😊🙏🏻 #notetoself #master #joy #choose #livealifeyoulove #enjoy #experience #freedom #fun #silliness #passion #peace #love #kindness #clarity #laughter #ease #prosperity #abundance #alignment #excited #yay #adventure #creativity #touch #move #inspire #hellyes #bringiton
Voudrais-tu saisir la chance d’essayer GRATUITEMENT pendant une semaine mes entraînements à la maison FAVORIS? Et en plus : Vivre l’expérience de la motivation de gang dans notre groupe Facebook 🤩 exclusif! Une semaine où tu auras l’occasion de tester ma formule complète en te motivant avec d’autres filles, qui tout comme toi débuteront cette routine santé, en plus d’avoir le support de 3 coachs hypers dévouées 💗 à te faire découvrir leur petit univers. Du 27 janvier au 3 février 🗓 tu auras l’accès à notre Netflix de l’entraînement que nous utilisons à tous les jours, en plus d’avoir notre soutien durant toute la semaine. Pour t’inscrire c’est simple 👉🏻 : Commentes « INFO » ou Écris moi en privé. J’ai trop hâte de te faire découvrir ma routine que j’aime d’amour! 😀
next page →