#motovation

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follow @fuckinghoespam it’s where I post all my reaction pics and videos
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Great spot......! The moon & sky tonight is amazing x at total peace with myself,my mind right now is so clear when sitting in silence surrounded by moon & stars xxxx feeling fresh, fit & healthy & content & looking forward to the rest of the week ahead x #moon #clearmind #positivevibes #motivated #motovation #energy #love #fit #fitness #fitnessmotivation #fitnesdmodel #camping #gym #mtv #music #reading #book #menshealthmag #menshealth #muscle #chess #sky #wine #content #happiness #travel #home #fathetanddaughter #fatherandson
Guess who did not take the gloves to the gym? Again... 🙋 (Csak a szokásos szolid horzsolás) Today burpee was my best friend 😂 💪 #tettemmagamért #burpee #training #gym #motovation #motivated
This Saturday is the last Booty Camp class of September! Don’t slow down because Summer is over! Summer Bodies are made in the Winter 💚💪🏼🍑 #fitnessbynoelle #doitforthebooty #personaltrainer #gluteactivation #exercise #bootygains 🍑 #fitness #bootycamp #fitsporation #southbay #fitgirls #glutes #gluteworkout #feeltheburn #motovation #inspiration
The beginning of the year is normally the time where you take decisions to change your life, or goals and plans. ⠀ ⠀ Also there is always that excuse of saying I will start from Monday and that Monday never come, I am guilty too.⠀ .⠀ But I am always trying to keep a strong mindset to help my thoughts and ideas to have actions.⠀ This year I said I wanted to do more acting and it is happening, I said I want to grow my video business and it’s happening, I want to grow as in positive thoughts and it’s happening, everything is a decision.⠀ .⠀ Now it’s time to work on my health, create good habits and feed my body the same way I feed my mind.⠀ Never it’s too late, never it’s over, your or mine new beginning can start from the moment we decide and commit.⠀ So it’s time, believe it’s time!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #actor #london #actorslife #stage #film #filmactor #acting #profile #act #filmactorlife #passionate #positive #mindset #filmmaker #filmmakerslife #healthy #decisions #itstime #now #change #goodhabbits #habbit #grow #mind #body #spirit #motovation #latino #dontgiveup
I am in the most superficial category to start a business . . The fitness industry was hardwired for that . . But I hope to make a little bit of a change everywhere I go . . Just like these people . . Just like you . . Much Love ❤️ #yoga #yogi #yogaflow #yogadaily #yogajourney #yogisofinstagram #loved #yogaeverydamnday #yogainspiration #yogaeverywhere #fit #fitfam #fitnessmotivation #fitnessmom #fitnessgirl #fitnessmotivation #fitnessjourney #fitnessaddict #fitspiration #fitgirlsguide #understanding #compassion #motovation #meditation #zen #findyourpassion #exercise #workoutmotivation #workout #mindfulness ((@a.lovely.tale )) . @societyfeelings
If you give more than you take, you’ll always be open to receive. The more I give freely with an open heart the more the universe brings back to me. We are so fortunate to do what we love. Don’t forget, healthy boundaries are crucial to your own self love too. #thehealingpack #foodforthought #dogwalker #packwalk #packwalknation #doglover #dogsofinstagram #losangeles #beopen #free #motovation
anyone have that one special pen you always use and go to? yeah that’s the pen you keep seeing in my pics :)
🏃🏽‍♀️Ran Today 🥊 Getting Ready For The Season- Got Lots Of Work To Do #Boxing #motovation #running #gettingfit #imready
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Today’s quick workout: 3 x 10 Burpees 3x 10 Push-ups 3 x 10 Alternating Rows w/ 10 lbs 5 x 10 Sets of Anythjng Goes Abs *Trying to do something each day to build my strength back up. And get and stay motivated. I’ve already started healthy meals at night and working on daytime food* #workout #workoutroutine #workoutmotivation #motovation #horrorgirl #horrorchick #tattooedgirls #piercedgirls #scarymovies #gypsysoul #gypsysoul0813 #rocknroll #horrormovies #horror #bradleycoopertheweeniedog #dextermorgantheweeniedog #ilovemydaschund #doxiemommy
🛑 Non basta dire agli altri. “Io ci provo!” Bisogna dire a se stessi: “Io ci credo!” è questa la poco sottile differenza tra vivere e lasciarsi vivere.🛑 . 🛑 . 🛑 . 🛑 — @piero_ighina_italian_trainer 🛑 . 🛑 . 🛑 . 🛑 ⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️. #motovation #benessere #benefici #dietasana #dieta #fitnessmotivation #fitnessbody #fitnessboy #italianboy #model #firstpost #l4l #pieroighinatrainer #personaltrainer #gymmotivation #calcio #monaco #montecarlo #roma #milano #milan #torino #genoa #genova #atletica #functionaltraining #passione
@ironrebel #ironrebel #readyforwar #bodybuilding #workout #motovation #fitness trying it out of the box, a very motivational signature.
• ✨Not many people would ever believe I tried to commit suicide. It is a touchy topic people should talk about more, because it can happen to anyone. Depression is real, Addiction is real, Mental Illness is real, Bullying is real. There is help out there, and no one should ever have to feel alone 🦋• #soberpal #positivity #addiction #recovery #relapse #drugfree #selfhelp #personaldevelopment #friends #support #motovation #USA #penpals #quotes #AA #Energy #goodvibes #sobriety #fitness #health #travel #europe #la #cali
They told me I couldn't, that's why I did. 💪 #selfie #girl #quote #motovation #fitness #training #weightloss #behappy #health #fit #gym
My poetry book "The Science of Healing" coming next month.
I shall be right for myself• ____________________________ everything: @oletaje ____________________________ #ishallsurvive #ishallbemyself #oletaje #motovation #wordoftheday #goodmorning #instaquotes #ubc #vancity #melaninmagic
⠀ В этот день я использовала себя по максимуму. Но в тот момент, когда я рухнула обессиленная и Коля взял меня на ручки, было так приятно, что он крикнул «А где фейерверки» и бахнул метафан. Это было прям ну очень сильно! Он знает, что я однозначно победитель и это должны знать все.⠀ ⠀ У меня всё.⠀ ⠀ Спокойной ночи 😘 ⠀ ⠀ #мотивация #ебшgames2018 #ebsh #race #гонка #препятствия #фитнес #спорт #health #motovation #sportaddicted
Sitting at roughly 12ish% body fat—2.5 more weeks to bring it in. Not going to lie—this is one of the hardest things I’ve ever done in my life. It’s a mental game. But pushing through makes it that much more rewarding. I love seeing what my body is capable of. It’s making me mentally stronger in the long run (even if I get cranky at times..sorry @babyarnold87 😬). Let’s do thisssss 💪🏼💪🏼 @volunteerstateclassic and @flexlewisclassic I’m coming for yoI! #teamhaines #teamhainestraining #teamhainesstrong #hainesherway #fitspo #fitsporation #fitnessexpo #fitness #fitmom #npcbikini #npc #npctennessee #grindtime #push #truenovice #prep #motovation #determination #breastfeedingmom
all that I am• ______________________ everything: @oletaje ______________________ #iambrave #loveyourself #oletaje #motovation #wordoftheday #goodmorning #instaquotes #ubc #vancity
Anzeige: was wäre das Leben, wenn wir nicht den Mut hätten, etwas Neues zu wagen. Ich kleiner Koordinationsklaus habe mich im Rahmen der Kwitt-Challenge an eine für mich neue Sportart gewagt: Zumba. Gemeinsam mit den Volksbanken Raiffeisenbanken habe ich Spenden für das Kinderhospiz Sternenbrücke gesammelt und wir haben 35 Euro zusammen bekommen. Jetzt hieß es: Schuhe schnüren & Hüften schwingen. Vielleicht denken sich nun einige, dass das doch nicht so schwer ist: Ein bisschen mit dem Po wackeln und ein paar Tanzschritte. Für mich war es aber eine große Überwindung, denn ich fühlte mich absolut unsicher und kam mir vor, wie jemand, der nicht recht weiß, was er mit seinem Körper anfangen soll. Es frustrierte mich als jemand mit Rythmusgefühl, einer guten Körperbeherrschung und sportlichen Geschicks, das nicht hinzubekommen. All die Jahre konnte ich mich drum drücken, aber jetzt musste ich mich dem stellen. Raus aus der Komfortzone. Mich an etwas Neues wagen, in dem ich nicht sofort gut bin. Und soll ich euch was sagen? Es hat mir tatsächlich Spaß gemacht und nach kurzer Zeit war mir egal, ob ich die Schritte sofort hinbekomme und sexy dabei aussehe, oder eben wie ein Koordinationsklaus aussehe. 1. ging es besser, als ich dachte. Das hätte ich nie erfahren, wenn ich es nicht probiert hätte. 2. Nach kurzer Zeit hat es angefangen Spaß zu machen und damit verschwand der Druck, den ich mir gemacht habe. 3. War ich am Ende nicht nur glücklich und durchgeschwitzt, ich war auch noch mega Stolz, dass ich über mich hinausgewachsen bin. Und dazu möchte ich dich heute mit meinem Video ermutigen. Dass du dich traust, deine Komfortzone zu verlassen. Dass du dich etwas Neuem stellst, etwas wovor du immer Angst hattest. Es steckt mehr in dir, als du denkst. Also Trau dich! Spring über deinen Schatten und versuche etwas Neues. Egal wie es ausgeht: es ist alleine ein Erfolg, dass du dich der Herausforderung gestellt hast. #daskannstdukwitten #kwitt #kwittchallenge #challengeaccepted #challenge #zumba #tanzen #tanzworkout #shakeitout #positivemind #positiveenergy #dancing #danceworkout #motovation #mindset
Who else has been listening to this on repeat all day? #xxxtentation #lilpeep #ripxxxtentacion #riplilpeep #music #newmusic #motovation #notforgotten
always• ______________________ everything: @oletaje ______________________ #onelife #keepon #oletaje #motovation #wordoftheday #goodmorning #instaquotes #ubc #vancity
Jana Najbrtová. Lektorka mnoha druhů jógy a cestovatelka za poznáním pravého jogínského smyslu. Založila charitativní projekt Seniorem s radostí v reakci na nedostatečnou péči o osoby ve starobním a invalidním důchodu. V tomto věku je nejčastější příčinou špatného zdravotního stavu pocit odloučení, a s tím spjaté úzkosti. V rámci projektu pořádá i happening Jóga pro dobrou věc a vede lektorskou akademii. V roce 2018 byla nominována titul Žena roku v kategorii charita. Jana nám všem řekne o cestě která jí přivedla za charitou a také si s ní zacvičíme lekci jógy. #womenpower #womenforwomen #business #businesswomen #charity #yoga #inspiration #motovation
I’m so thankful my abs are finally starting to come in 😃 - No for real though this chest pump the other day was saucy 💪🏼
When you fall you can call on me to pick you up #nike #justdoit #you #can #call #on #me #support #fitness #fitnessmotivation #motovation #motovational
Can’t believe I did it to myself! Over 8 miles walked (mostly uphill), what’s going to happen to my gains 😭 . Never mind, chest day today so I will have to work extra extra hard and eat like a horse to make up for it 😂 . . . . . . #gym #buildingabetterme #gymlife #bulking #beastmode #positivevibes #inspireothers #achievement #fitnessjourney #bodybuilder #followme #motovation #fitlife #fitnessaddict #train #thegrind #nopainnogain #bebetter #strong #workout #justlift #fitnesstransformation #instagood #fitnessmodel #ukfitspo #fitnessmotivation #gymfreak #barbell #workoutwednesday #muscle
Taco Salad For the Win! 🙌🏼🌮🥗 . Wanna have...👇🏼 • convenient at home workouts • all natural healthy supplements • nutrition guides • support • accountability . Then what are you waiting for?? . Stop thinking and lets TACO 🌮 bout it!! . Just send me a message and I can help you get results!! I promise!! 🙌🏼
My personal statement has to be in next Tuesday! 😭 It's almost ready but instead I'm procrastinating by trying to recap abiotic and biotic factors from before the summer in biology. • • • • #studygram #studymotivation #stidyinspiration #studyblr #studyblogger #studyblog #studynotes #studywithme #study #studying #notes #notetaking #stationery #handwriting #biology #distribution #studyingtips #stabilo #studyaccount #edexcel #learning #motovation #stationeryaddict #personalstatement
View from the elliptical this morning. #motovation
• ⚡️Why didn’t I start Earlier? 🤔 Let go of all the Negativity, the insecurities, the toxic people, the jealousy and see how quickly your life will change. It’s really simple, the energy you give off to others, you will getback ... so let’s make sure that energy is positive 😌🙏🏼• #soberpal #positivity #addiction #recovery #relapse #drugfree #selfhelp #personaldevelopment #friends #support #motovation #USA #penpals #quotes #AA #Energy #goodvibes #sobriety #fitness #health #travel #europe #la #cali
It’s been MONTHS since I’ve been able to re-up on my favorite supplements ! . . . Honestly, Opti-greens 50 is my absolute favorite product produced by @1stphorm ! TWO SIMPLE REASONS. 1. GREENEST greens on the market! 2. Produced by the highest quality ingredients ! . . . Truth be told, you are not getting the appropriate amount of fruits and veggies daily, despite eating vegetables with every meal, or having fruits as snacks. . . . I’ve recently been taking my greens in the morning and right before bed ! This is the #1 product that helps me with bloating! And I’m sure some of you may seem people’s post pre-greens and post-greens and how it’s effected their bloating! There’s definitely a huge physical difference! It also benefits your digestion and gut health ! . . . Use the link in my bio for free shipping! If you’re not impressed @1stphorm will give you a 110% money back guarantee! But I’m positive you’ll be happy with whatever products you pick! . . . . . . . . . . . . . . . . . . . #greens #healthy #veggies #benchpress #girlswholift #girlswithmuscles #girlswhopowerlift #motivationmonday #weightloss #transformationtuesday #gym #gymsession #strong #bodybuilding #competition #triceps #fitness #health #healthandfitness #eatclean #cleaneating #mealprep #swolemate #motovation #squat #legday #powerlifting #bodybuilding #1stphorm #iam1stphorm
M Y ▪️ W H Y ————————————————————- When I met this man my life changed completely! I wanted an even better life for us, so we could have more free time to have more laughs, giggles and fun times. ————————————————————— Don’t feel guilty for wanting more even when what you have is great! In 5 years time if you were where you are now, would you be happy? If the answer is no you need to make changes ❤️ . . . . .#love #happy #couplegoals #foodforthought #holiday #portugal #life #motovation #change
Concept Art Course. 2nd Day Homework (ongoing). This one I'm gonna call it: SIMBA 😂
Very happy the gym was open back home in N.C.! Also happy about getting these sweet adidas frosted pink kicks on sale in the kids section! #fitchicks #gym #gymlife #motovation #adidas #postvacation #fitness #chestday
Concept Art Course. 2nd Day Homework.
A while ago I was practicing my cornering in ruts. I kept screwing it up. My front tire would come out of the rut and I’d lose balance and momentum. My good friend and phenomenal rider ( @tylermurray51 ), told me “Point your chin where you want to go, and that’s where you’ll go.” This stuck with me. It stuck with me for my riding but also for life in general. We often find ourselves focusing on the problem directly in front of us rather than focusing on the end goal or the solution. I catch myself doing it all the time. Point that chin where you want to go and slay anything that gets in your way! I just wanted to share this with you guys on this gorgeous Wednesday afternoon ♥️. 📸 Photo by: @beradmoto 📸 #livetoride #MOTOvation #KLIMLife #husqvarnamotorcycles #womenwhoride #motivation #wednesday #humpday #braap @klim @husqvarnamotorcyclescan
Feels good to be back at it this week! Ready to put this program to bed! Can’t wait to share my results 💯⚡️💥 . . . . . . . . . . . . . . . #results #fitnessgirl #fitness #80do #body #sweat #plantbased #selfmotovation #selflove #selfie #girls #girlswholift #goals #liveyourtruth #homeworkout #introvert #simpleliving #motovation #cardio #girlswithtattoos #tattooedgirls #pressplay #nsv #accountability
Według badań dot. suplementacji w Polsce witamina D3 to absolutny must have😉 Już niedługo będę miał przyjemność zaprosić Was na zakupy do @biofresa Znajdziecie tam wszystko czego potrzebujecie min. w zakresie suplementacji np. witaminę D3 link do badania: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5990871/
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