Ready to drop some pounds?? Can you make a commitment for 21 Days to transform your body?? 🤔🤔 My 21 Day #BodyGoals Challenge includes both workouts & a meal plan to get you on the RIGHT track to reaching your goals! 🤗🤗Workouts can be done @ home or gym, all you need is a set of weights (dumbbells) 💪💪 Video demonstrations are included so you know proper form & technique for exercises 🏋🏽♀️ I even included exercise modifications for advanced exercises so this challenge is for EVERYONE! It’s only $25 to join the challenge! 😆😆😆 Comment e-mail address below or send it to me via direct message & I will send you an invoice 💪 Once payment is received, the challenge will be sent directly to your email! ☺️☺️Now let’s reach these #BodyGoals 👊👊 #beforeandafter#weightloss#cardio#motivation#fit#mealplan#healthy
“Got no time to be spreadin’ roots, the time has come to be gone. And though are health we drank a thousand times, it’s time to ramble on!” #chanastics
I recently broke an almost 6 year soul tie. It was HELL!! I speak on it and how to break it. Video on IGTV, YouTube, periscope, and soon to be uploaded to my podcast (Latoija Jones) today as well. A MUST LISTEN if you’re dealing with a soul tie. God directed and very helpful.
