himalayan salt our inspiration behind our first line, hi(m+a)layman.
the perfect body exfoliant gentle yet does the job; nourishes your skin with 84 essential and trace minerals already found in your body. let the scrub nourish your skin from the outside in, by letting the scrub absorb into your body (leave it on for a minute or 2 without washing off). our salt scrub gently exfoliates with himalayan salt and coconut oil, leaves your skin refreshed, soft and glowing.
tap to shop m+a stockists 🖤
I’m always inspired by women following their #passion
💫It’s not an easy task, it takes more work than you can imagine but mostly it takes #courage
and believing in yourself! I had the pleasure of meeting Missi @reidsgourmet
and let me tell you her peanut butters are #delish
🙌🏼 Please follow her and check out her peanut butter... you won’t regret it!! Take my word! #wcw #peanutbutter
🥛💊Why do I choose to have a shake and capsules in the morning??💪
❤️Because I cannot stomach a proper breakfast in the morning, a shake is my perfect alternative, so versatile and I can take it on the go wherever I go.
💚I'm bridging the gap between the fruit and veg I don't consume daily, plus I'm adding extra nutrients and antioxidants into my body to benefit my health and immune system.
Sept. 26, 2018
Woke early, as usual. I'm preparing and cooking for the day. 💛💛💛 There is something about my little kitchen with its softness and bits of nature, on an early quiet morning before the sun rises... crickets' chirping and the sound of life drifting in through the open windows as I stand in the soft yellow light from above the stove.
It feels sequestered yet open, cozy, beautiful, simple, yet warm. Safe. Love-filled. I created it to be and keep it clean, organized, with plenty of space to prep simple healthy food... and... it smells like nourishment and warm whole food.
These sweet, peaceful, gratitude filled moments. 💜💖💛 One of my favorite ways to ease into the day. 😀🤗😊 #kitchen #morning #beforesunrise #domesticbliss #morningritual #chores #blessed #grateful #gratitude #peaceful #sweetmoment #ilovemylife #blissful #createyourlife #cooking #oneofmyfavoritethings #ilovethis #preciousmoments #thelittlethings
// Healthy Fat Fix
Peppery salad leaves
Salt n pepper
Throw in some sun-dried tomatoes with a dash of extra virgin olive oil for good measure and enjoy this heart and healthy "HDL" cholesterol boosting dish for lunch.
Tip: best not to eat at your desk due to a) you'll end up working and a lunch break is as much about unwinding as refueling and b) colleagues might kick off at the smell 🐟. They're just jealous you're winning at lunch!
#yourdailyfix #omega #healthyfat #oilyfish #lunchinspo
Waking up early to read ..... with my coffee.... in silence.... sooo good! I’ve wanted to do this for a while now because I know it’s an amazing start to the day. Waking up before the kids... to number one, wake up completely before the chaos starts, to do something I want to do for myself and to prepare for the day ahead. Getting blasted out of slumber by a crying baby or a child who is just ready to wake up is a hard pill to swallow sometimes.. you are groggy and you have to fulfill their every need before you can even think of doing anything for yourself. “They” say that the way you wake up and start your day is the foundation for how that particular day will unfold. It’s so true! So I’m going to do this everyday... today I woke up at 4:30am 😳 yes that’s damn early but so worth it! I’ve had my big glass of water with my lemon essential oil in it, I’m drinking my coffee, reading my new book ( which is very interesting by the way) and baby Zoe is cuddled up beside me. It’s going to be a great day in Georgia! 🙌 Happy Wednesday!
#book #grit #angeladuckworth #read #reading #followyourdreams #morningritual #greatday #momlife #boymom #myboys #momoffour #blessedwithboys
Ever since I was little I’ve wanted a home with a window ledge for late afternoon reading, and early morning sunrise coffee-sipping. The dream still stands. ⭐️😍😜
В море очень тепло. Руки отогрелись как в теплой ванной.
Good morning world!
And he spake in parables unto them to this end, that men ought always to pray, and not faint!
I encourage us not to get to busy to pray.
Remember prayer is the only way we have consistent and constant communication with God.
N/b Men always ought to pray and not faint.
Look my morning ritual dance now and tell me I didn't kill it🙄 Biko people like @iamhrhsnazzy @didi_onyi
Just like pls no comments help this slim diva... Cause this career is still fresh
Have a sweet Wednesday 😘🙏
#dancequeen #christiansong #love #morningritual #sophia #blackmagic #smile
Un fiabesco risveglio al sapore di fragoline di bosco e aria fresca 🍓🍃 #morningritual
This morning.. walking with this amazing human 😍😍