#mindful

2,048,967 posts

Loading...
I made a commitment, without even knowing I was making it at first. ✨ I decided I would take my blog more seriously. I would put in the love and effort it deserves. 💕 And that I would chase my dreams of writing ✍🏻 Every step of the way, I am met with my old mindset 🌚 The mindset that tells me that I’m not good enough. That I have no “right” to be writing. That there are so many other people who are “better” than me, so why even try? 😞 But this is the process. I must actively work to change my thoughts 💭 and to push against the fear 👹 that’s been holding me back for so long. Change your thoughts, change your life. Be afraid...and do things anyway. 💕 #foodforthought #mindfulness #einstein #meditativemoments #inspiration #mindful #thinking #thoughts #quotes #quoteoftheday #quotesdaily #dailyquotes
Byla jednou jedna Dominika. Brala život děsně vážně. Byla ambiciózní, soutěživá, oblíbená..Dominika nosila roky oblečení, které se líbilo ostatním. Boty, které jí dělaly puchýře ale vypadaly dobře. A dokonce vlasy, které jí překážely, ale ostatní je obdivovali. Zatímco ostatní holčičky snily v dětství o princeznách, Dominika běhala ze zahrady sledovat v televizi Xenu (a Dádu!). Při chůzi moc máchala rukama, moc jedla, moc...došlo jí, že se většina lidí kamarádí s princeznama. A tak začala pracovat na tom, aby se ostatním líbila. A stvořila dokonalou Domču, která má spoustu kámošek a kluků, akorát jednoho přítele ztratila. A zrovna toho nejlepšího. Totiž samu sebe. A trvalo spoustu let, než pochopila, že štěstí a lásku nenajde jinde, než v sobě. A tak že nemá smysl snažit se zalíbit někomu dalšímu. A dneska konečně zpívám Phila Collinse a zaplavuje mě obrovská láska a radost, protože.."Here I am, this is me. There is nowhere in this world I'd rather be!" 💚 #meraki #selfie #shorthair #haircut #woman #women #mother #czechgirl #love #life #mindful #happiness #natural #beauty
Loading...
Once you replace negative #thoughts with positive ones, you'll start having #positiveresults ... #noocube #mentalhealth #smart #success #learning #mindful https://t.co/syZB6Ka3hs
This is a photo I took when I was on holiday last summer. Something for you to think about: It's good to be productive MOST of the time, but you don't have to be productive ALL of the time. It's good to take a break - even the most successful people escape from their day-to-day lives occasionally. Plus, the break might inspire you, or give you some great ideas when you least expect it!
. Of all the people in the world I don't believe the universe deemed me worthy of you..!! . . . . . . . . . . . . . The reason for how I even got this far @parvathidm . . ____________________________________________________ #makeitblissful #love #myunicornlife #mother #mytinyatlas #consciousliving #begrateful #soulsearch #India #abundance #Treehugger #Nature #guidance #mindful #positivity #power #Balance
New on the blog! This year I set intentions instead of resolutions. What I love about the practice of setting intentions is the act of gently directing your thoughts down the path you desire. Resolutions, on the other hand, set us up to fail, as they are rigid and usually unrealistic and unachievable. Setting intentions allows you to practice daily self-love and begin again. Read more about my intentions and how I set them on my blog- link in the bio. . . #tinnitus #mindfultinnitus #tinnitusawareness #tinnitussucks #tinnituslife #mindfulness #mindful #heal #feelbetter #livebeautifullymindfullywell #intentions #manifest #blog
Hello Friday! Cream of Broccoli day 😍 We have a few things for you today: Black Pepper unSteak & General Tao Chic’n. For a while now many of you have asked for homemade pizza. So, if you’d like some next week, please send your request ASAP. I’ll be making them on Monday and Tuesday next week. Can be frozen for convenience. Whole wheat dough. Toppings: housemade pizza sauce, Violife mozzarella (nut free), caramelized onion hummus, arugula hemp pesto, mushrooms, and peppers. Spicy option: pickled jalapeños & housemade hot sauce. Who says plant-based eating is boring? Not us! 🤪
❤️Mushroom Paprikash❤️ * Mushroom Paprikash is a flavorful and fragrant hearty mushroom stew made with 2 different kinds of paprika. * It’s an easy side dish that can be paired with any meal and great over noodles. If you want extra heat, just add more paprika! * The mushrooms were hearty, delicious and it was a nice change and addition to our family dinner. * 🌀Please click the link in my bio for this fabulous recipe! * ✨Do you like mushrooms?
✨Please feel share your tips in the comments below 😄 * * * * * #healthy #vegetarian #healthylifestyle #comfortfood #weightloss #nutritionist #eatclean #vegan #sidedish #mealprep #leftovers #mushrooms #paprika #tomatoes #hungarianfood #vegetarianrecipes #mtl #mtlblogger #dinner #healthyeating #recipe #easyrecipes #loseweight #f52grams #inspiration #beprepared #mindful #delicious #sharicreates
Ben je toe aan verandering of nieuwsgierig naar mindfulness? Dinsdag 5 maart 19:30 starten we een nieuwe training in Rotterdam. Durf jij het aan? @firmaruimte #mindfulness #mbsr #mindful #mindfulnesstraining #rotterdam #meditatie #meditation #rust #aandacht #nietzen #persoonlijkegroei #mindfulnesszonderpoespas
Ben je toe aan verandering of nieuwsgierig naar mindfulness? Dinsdag 5 maart 19:30 starten we een nieuwe training in Rotterdam. Durf jij het aan? @firmaruimte #mindfulness #mbsr #mindful #mindfulnesstraining #rotterdam #meditatie #meditation #rust #aandacht #nietzen #persoonlijkegroei #mindfulnesszonderpoespas
This weekend we will focus on the anatomy of the lower back muscles, the cause of lower back pain, and how yoga plays a role here. It’s helpful to understand how some of the largely unacknowledged lower back muscles work and how targeting them with yoga therapy can offer us dependable relief from low back pain. 🌎 WHERE: WOYO Club Munich 🗓 WHEN: 24.02.2019 ⏰ TIME: 14:00-16:00 💡 MORE: www.woyo.de #workshop #time #woyo #club #munich #lower #back #spine #pain #free #anatomy #physiology #pathology #understand #body #asanas #functional #versus #aesthetic #yoga #yogatherapy #treatyourself #core #multifidii #excercise #healthiswealth #feelyourself #mindful #awareness
Bom dia! Hoje nos buffets de almoço: 🥦Semente Centro Macrobiotico de Braga: 🌼Sopa de Abóbora 🌼Caldo de Miso 🌼Estufado de Feijão Branco 🌼Feijão Frade com Cenoura 🌼Estufado de Tofu 🌼Arroz Integral 🌼Boulgour 🌼Bolo de Sementes 🌼Saladas diversas 🍀Semente Art Coffee & Plant Based Food 🌼Sopa de Nabos 🌼Caldo de Miso 🌼Estufado de Ervilhas Secas 🌼Tempeh com Cebolada 🌼Arroz integral 🌼Boulgour 🌼🌼BOM APETITE🌼🌼ATÉ JÁ!🌼🌼 #happylife #withoutsugar #organic #since2005 #biobrunch #buffetlunch #mindful #healthychoices #plantbased #healthyfood #healthylife #lovefood #withouteggs #withoutdairy #macrobiotics #savetheplanet #plasticfree #braga #portugal #wonderlust .portugal #igers #igersportugal #visitbraga #bragapontocome #braganoprato #bragacool
That 'it's Friday night and I'm about to put my daggy clothes on and drink a cup of tea feeling' Love coming home to all my plants lately 🌿 #thelittlethings . . . . #homesweethome #fridayfeels #friyay #mindful #relax #tea #home #plants #planted #cbr #hercanberra #chill #fridaynightlights #rest #recharge #minimalism #minimal #minimalist #eco #sustainableliving #mindfulliving #sustainable #less #livegood #grandma
✅ And that's a wrap folks. Another Initial Awakening Workshop in the books. A full day of SIT (Spiritual Intensity Training). Demanding. But rewarding! Anyone with the heart to connect and go through the internal battles are eligible. We slept well! Until next time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉Congratulations to all the graduates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏🏻Thank You Staff: @dannycampsoul @cuaarte ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #initialawakening #letsgo
Be your own definition of amazing, always.😊 That is so much more important than anything beautiful, ever!☺ ________________________________________________ #ThePowerofMine #amazing #beautiful #real #beauty #define #definition #important #ever #mysterious #passion #passionate #positive #mindset #mindful #interesting #funny #adventure #adventurous #kind #courageous #talented #encouragement #work #grind #hustle #character #improving #healthylifestyle #dailymotivation
“Even when I’m alone I have real good company ~ dreams and imagination and pretendings.” ~ Lucy Maud Montgomery . . Lovely thought as we head into the weekend. Inked by LM Montgomery, this character quote is by Anne from the classic children’s book Anne of Green Gables. #BeautifullySaid by #lucymaudmontgomery #lmmontgomery #childrensbookauthor #anneofgreengables #anneofgreengablesquote #princeedwardisland #gritandgrace #quotabelle
Even though i googled it I do plan to purchase this book when i am mature enough to read it, but I do have fan’s my personal self that are blind and If i am here supporting these beautiful women I need to make sure they do have these in brail. Please don’t forget about some customers. #books #read #mindful #blessed #brail #maybeishopatthewrongbookstore #justsaying #iamtheignorantone #communicationiskey #becomingmichelleobama #53ismypurchaseage #icanafforditthen
Pomegranate season in India 🇮🇳 and this 👆has been my 4pm break for the last week. I’ve never really had the pleasure of eating a whole pomegranate. This ‘me time’ has turned into a regular bit of mindfulness and is a totally different experience to the often distracted prepping of the seeds for a recipe or to garnish a dish about to go out. After slicing the pomegranate in half I set the knife aside and carefully remove each seed with my fingers, pop it straight into my mouth and savour how each seed varies in taste and texture 😋 Sometimes I get greedy as a whole bunch fall into my hand, I bow my head and eat them straight from my palm ✋and then you get that explosion of sweet, and just a little tart, pomegranate juice (that stains a brilliant blue colour FYI!) followed by the gritty bit at the end which you learn to love ❤❤ With the availability of cut fruit, and boxes of pomegranate seeds ready to go at the supermarket, we forget that so much of the pleasure of eating food is in the prep itself ☺ Sticky fingers and an extra bit of work won’t appeal to many of us in the fast-pace of modern life 🌪🌪 but perhaps that’s the key to what we need more of? A bit of slow, a bit more consciousness, the pleasure with the pain of having to give it our full attention lest it gets the better of us. And a bit of a laugh too watching how everybody else eats theirs 😉😆❤
The Divine strikes again... I abruptly walked into this on my travels today and paused to take a few deep breaths. I’ve got stuff going on and it’s comforting to know that I’m on God’s mind and he’s got my back. • • • #love #relax #mindful #pauseandreflect #divine #divinelove #god #theuniverse #serendipity #thecosmos #gotyourback #theuniversehasyourback #covered #protected #favoured #blessed #worthyoflove #worthy #godislove
Can you relate? @oldsouls_tribe
Do you suffer from comfort eating ? ⁣⁣ ⁣⁣ If so screenshot this and follow these steps next time you catch yourself in that zone.⁣⁣ ⁣⁣ Bad day⁣⁣ Your lonely, stressed or tired⁣⁣ You need that afternoon sugar boost ⁣⁣ You just had a stressful meeting or day at work ⁣⁣ You had a fight with a loved one⁣⁣ ⁣⁣ QUE .... let’s eat⁣⁣ ⁣⁣ No eating won’t take away those feelings , infact they will probably magnify them and you’ll wind up feeling worse and have guilt on top of it all.⁣⁣ ⁣⁣ Food isn’t good or bad it’s just food however it’s the emotions you have around certain foods that cause problems and leads to guilt and emotional eating.⁣⁣ ⁣⁣ Food should be used as nourishment, you should want to quite literally live by the quote you are what you eat .... eat well you’ll feel amazing . ⁣⁣ ⁣⁣ When you feel this trigger here’s what you do ⁣⁣ ⁣⁣ 1- ask yourself am I physically hungry ... is your tummy rumbling , do nourishing foods appeal to you or are you just mad for chocolate or a biscuit?⁣⁣ ⁣⁣ 2 - check your not thirsty when did you last drink some water was it a little while ago .... if so take a drink and wait another 5 minutes ⁣⁣ ⁣⁣ 3 - Reasses the hunger levels ... do you still want to eat ? ⁣⁣ ⁣⁣ 4 - If you choose to eat then do it and own that decision ... your not a failure for eating ... one bar of chocolate will not cause any issues if it satisfies your needs ...maybe the chicken salad was what you opted . ⁣⁣ ⁣⁣ Either or it doesn’t matter but sit down and eat mindfully without distraction . Eat slowly and chew your food. Ask yourself how it tastes and when you finish simply move on with your day.⁣⁣ ⁣⁣ Remember food is fuel it is not a means of comfort . Learn to deal with those emotions ⁣⁣ ⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #eating #mindful #foods #mindfulness #delish #eat #hungry #paradigmshift #peaceonearth #source #ॐ #exercise #esoteric #nutrition #indigochild #tasty #oldsoul #kundalini #wellness #awakening #foodpics #consciousness #loveandlight #cleaneating #lightworker #metaphysical #active #weightloss #instahealth #strong
➡️ Scorri le foto per leggere l’articolo • 🔥 Quando avviciniamo la mano a una fiamma e il dolore ce la fa ritrarre: il corpo ci avverte che c’è un pericolo e che, se non facciamo qualcosa, potremmo subire un danno. • ☺️ La vergogna è uno degli equivalenti psicologici del dolore per quanto riguarda le relazioni sociali: ci permette di valutare se il guadagno ricavabile da un’azione socialmente riprovevole sia maggiore della perdita in termini di relazione e, nel caso in cui il danno sia stato fatto, di mettere in pratica delle strategie per rimediare. • Continua a leggere su www.istitutobeck.com
Just the loveliest cosy kind vibes at YOTL today, with @tam_tam_yoga on the desk!⠀ ⠀ Here’s what’s next -⠀ FRIDAY:⠀ 12.30 Dynamic Yoga with @naomiyoga ⠀ 6pm Pregnancy Yoga with Maren Weege⠀ 7.30pm Flow and Restore with @maren_weege_yoga ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogaeveryday #yogateacher #mindful #meditation #breathe #restore #selfcare #sunsout #yogaforall #flow #hackney #dalston #london #respite #community #YOTL #teacher #simplicity #selflove #timeout #beginneryoga #inspiration #yogateacherlondon #londonstudio #shacklewelllane #yogaforall #mindfulness #movement #yogastudio
Coffee & views 👀☃️❄️🏔🌞☕️
This month on our blog, Annaleena is sharing some great ideas on raising empathic TCKs! She has some great examples of things families can do together to support their children's developing empathy. ⠀ #linkinbio ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #expat #expatlife #expatkids #expatfamily #expatkidsclub #tck #mindfulness #thirdculturkids #adultthirdculturekids #atck #relocation #repatriation #globalmobility #mindbody #expatliving #relocationspecialist #mindfulness #mindful #mindfulnessforchildren #mindfulnessforkids #mindfulnesstraining #childpsychology #amsterdam #amstelveen #mindfulparenting #mindfulparents #empathy #gentleparenting
Mindful Skiën 😂 in het mooie Sauerland 🇩🇪 . . . #winterberg #mindful #winterberg #weekendvibes #snow #qualitytime #familytime
In an ideal world, all of the food I buy would be organic, grown as locally as is possible (in my allotment would be perfect) and sold without the need for any packaging whatsoever. I follow so many people on social media, particularly from California, who are able to do just that and I feel both a little jealous of them, but also sometimes, like I'm not doing enough. My reality is that I live in a part of the world that just isn't quite there yet. We don't have organic farmers markets and packaging is still a big issue. I buy as much of our fresh organic produce as possible from Riverford Organics, who I love. They package predominantly in paper or cardboard, all fully recyclable or compostable, and all of their produce is both organic and ethically sourced. Riverford, however, are significantly more expensive for many items compared to the bigger supermarkets. In the last couple of months our intake of fresh fruit and veg has increased by about a third. And because it makes up such a huge portion of our diets we need more volume of food. This is especially true for Andy who struggles to keep weight on. We can go through 9 bunches of bananas a week, 8 mangoes, 7 bags of spinach, 10 cucumbers (just to give you an idea). Our food bill began creeping up to around £250 a week for two of us and the food for the dogs (they eat a lot of fresh produce too) and as much as the food we eat is a priority, like everyone we have a budget to stick to. I made the decision to start and go back to the larger supermarkets for some items which has saved us quite a bit of money. BUT, it does make me feel guilty as we now have unnecessary and in some cases plastic packaging. Hopefully come the summer we will be producing a lot of food from our allotment and we will be able to go back to making all of our fresh purchases from Riverford. Hopefully in the not too distant future, we will be able to pop to our local organic farmers market and buy completely packaging free. I'm seeing change all the time but I wish it would come sooner. It's impossible to live at the moment without having some impact on the environment. CONT BELOW ⬇️⬇️⬇️
Winter is back for a day or two ❄️ #holidaymode #slowlife #snow and #sun #winterhols #Poland #polishcountryside #mindful #time
❤️💚🖤Vitamin B2 (riboflavin)🖤💚❤️.. ... Vitamin B2 keeps skin, hair and nails healthy and also for maintaining good eyesight..👀 ... Breakfast cereal is a good source of vitamin B2. However note cereal is often in high in sugars as well!..💣 ... RDA is 1.6 mg..🧐 ... It is destroyed by sunlight, so keep fresh food in the dark...🌚 ... Where do you get vitamin B2?.. ... It is found in many foods, including liver, cheese, eggs, breakfast cereals, milk and green vegetables...🥚🧀 ... Actions..💪🏼 ... Vitamin B2 is essential for releasing energy from all food. It keeps hair, skin and nails healthy and helps maintain good eyesight. You may need more vitamin B2 in the following circumstances: - when taking hormone replacement therapy (HRT), if you smoke or drink large amounts of alcohol, if you are under stress or if you are on a milk-free or low calorie diet... ... Too much vitamin B2.. ... Normal doses are unlikely to have any toxic effects but your urine may turn yellow. High doses cause other B vitamins to be lost from the body via the urine.. ... Too little vitamin B2.. ... Symptoms of minor deficiency of vitamin B2 include tired eyes, mouth ulcers, cracks in the corner of the mouth, inflamed tongue and lips and difficulty sleeping..😴 ... Vitamin B2 supplements.. ... Supplements should be as a combination of a vitamin B complex plus vitamin C...💊 ... #bodybuildersco #teamBAMY #BenandAmy #getfitwithBAMY #healthiswealth #nutritionfirst #liveyourbestlife #mindbodyandsoul #clienttestimonial #coachandclient #goals #fitness #knowledgeispower #dreambig #healthylife #internalandexternalhealth #mindful #awareness #wellness #progress #understandyourbody #mentalhealth #physicalhealth #bodybuilding #gym #training #absalutegym #rippedgymbasildon
Photo by Kathrin Luther Kaum zu glauben, wie wenig Menschen die Welt, die sie umgibt, bewusst wahrnehmen! Sie hetzen in Gedanken durch die Welt, schauen auf den Boden, ins Leere oder auf das Smartphone.🙈 STOP! Wach auf! Was spricht dagegen, auch mal inne zu halten, sich bewusst umzusehen, bewusst zu atmen und dankbar dafür zu sein, dass du all das gerade wahrnehmen kannst? Alles und jeder in deiner Umgebung hat es verdient wahrgenommen zu werden. Und du hast diesen Moment verdient. ❤ Genieße ihn. #achtsamleben #achtsamkeitstraining #achtsam #achtsamkeit #mindful #mindfulness #mindfullness #bewusstsein #bewusstleben #selbstbewusstsein #mentaleeinstellung #mentaltraining #coach #coachingtips #lifecoach #lifecoachingtips #wahrnehmungen #wahrnehmung #dankbar #dankbarkeit #innehalten
Thanks to @help_uni Psychology Department for hosting today's launch of 'Mindfulness and Emotions'. Also to the team at @booksbymph for coming along and helping to make the event an enjoyable one. -- Mindfulness and Emotions is available to buy in MPH and Popular bookstores, and also online (link in bio). OK, @eugene_tee - onward to book number two!😆 - - - - - #books #malaysia #igerskl #igersmy #booksofinstagram #goodtimes #positivevibes #instacool #mindfulness #meditation #health #wellbeing #meditate #mindful #yoga #instagood #instamood #picoftheday #friday #friyay
. This is what I mean by mixing it up in my teaching. This is not a classical pose. Looking at it, you *might* see PARSVAKONASANA (side angle pose) -- or at least a standing version of it 😅 . But he didn't come to me to learn Parsvakonasana -- or any specific poses. He came to me to work on mobility & flexibility in his lower body. He is a rock climber and saw yoga as a way to help him. . As his teacher, I: 1) Understood his goals 2) Appraised his current physical condition 3) Studied the space / props we had to work with 4) Gave him this pose as part of a sequence. . I teach students, not poses. What about you? 💗💗💗 . . . #yoga #yogasingapore #singaporeyoga #yogasg #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #yogapose #yogachallenge #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration #accessibleyoga #yogaforall #yogaforbeginners #bksiyengar #iyengaryoga #yogaprops
Many people think about every little thing and sometimes think themselves to death and do not move a step. That's the moment where you get "stuck" and nothing happens, you don't get into acting... But in truth many things are not so important.🦋 . Everything that does not concern your health (BALANCE between Body, Mind and Soul) is only temporary... You have to give everything back. But when your body is no longer there, your life is over anyway. Therefore you should take care of your body. You only have ONE! Everything else in this world is in abundance. EVERYONE should be conscious of that. Every human being who recognizes this can stop chasing after material things and just BE.🌊☺️ It feels highly liberating.🦋 . Overthinking takes you away from the heart and keeps you trapped in the material and limited mind. Many people THINK their lives... but LIFE is here to be LIVED. 💚 Recognize that everything outside yourself is just a circus event that you can leave at any time... and I recommend this to everyone who wants to LIVE his life😌 If you want to think, then think, if you want to live, then just BE. 🧘‍♀️ . Mindful Greetings🦋 Stefan😊 🦌
Gracias por encontrarme! Gracias a la luna por estar ahi. Gracias a este màgico lugar... Nos lo merecemos #beachwedding #fullmoonwedding #playadelcarmen #mexico #justmarried #reciencasados #lunallena #grateful #mindful
Et puis, j'ai été ravie par la caresse du soleil, cajolée par le chant des oiseaux, envoûtée par le parfum du mimosa, amusée par le ballet des poussettes ... #unairdeprintemps #lesbeauxjours #fleur #impression #romantic #douceur #legerete #jardin #parc #pastel #floralinspiration #mindful #photomeditations #nature #camelia #poetic #senses #sensory
Let go of things in your life that doesn’t work for you. Those clothes that doesn’t fit, those papers you kept just in case, memories you saved that are ‘useful’ only to make you feel nostalgic, people who brings you down and stop you from growing. ✨🍃✨ make room for the amazing experiences, people, feelings, and things that are waiting for you! • #quotes #quoteoftheday #quotestoliveby #quotesoninstagram #truelove #wisdomquote #lifequotes #lifestyle #keepitsimple #todaysquote #thatsdarling #ihavethisthingwithquotes #aesthetic #writing #writingcommunity #friendlyreminder #motivational #aestheticart #thatsdarling #thoughts #selflove #friendshipquotes #mindfulness #mindful #negotiation #communication #selfgrowth #editlife #editlovers #madewords #wordsofwisdom
Siam’s Aubergine - lightly crispy aubergine pieces with our house spicy dip 🍆 🌿
Go just a bit deeper inside, meditation will put you on your right path and let you relax #mindful #just be #gratefulness #grateful #Breath #Norway #meditation #yoga #relax #enjoy #awareness #repeat #water #winter #mindfulness #acceptans #snow #snowing #stillness
We are back in the Pyrenees to make the last arrangements for our April retreats! It's good to be back, we missed the mountains ⛰ We still have places if you want to join us in this magical place 💫 Disconnect to Reconnect Retreat, 6 days Mindfulness meditation, Horse riding and Yoga. Pyrenees-France DM or email us for more info . . . . #ancoraretreats #navigatinglife #disconnecttoreconnect #pyrenees #mountains #france #freedom # #nature #adventure #wanderlust #retreat #retreatyourself #yogaretreat #meditationretreat #horsebackriding #reconnect #recharge #renew #slowdown #unplug #bookit #disconnect #happiness #joy #selfcare #free #mindfulliving #mindfulness #mindful #tribejldesign
I’m tentatively back, feeling refreshed and positive for now, and as ready as I can be for a week on Monday when I begin my 36 week course of Chemo ♥️ ・・・ New thoughts, words and intentions, create new experiences, beings and realities. One primarily deals with strong will, positivity, pure energy. The number One reflects new beginnings, and purity. The symbolic meaning of number One is further clarified when we understand One represents both kinds of action: physical and mental. This combined with Ones urgency for new beginnings, we begin to see Ones recurring in our lives indicates a time to exert our natural forces, take action, and start a new venture. One encourages us our action will be rewarded in kind. Therefore, this number has a high vibration and it is very positive when this number enters our lives. Cosmic art by @yastronaut 🌸 #one #numberone #numerology #highvibration #raiseyourvibration #lawofpositivism #meditation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits
PRATIQUE O ENTUSIASMO NAS SUAS ACTIVIDADE O segredo da felicidade não é fazer sempre o que se quer, mas querer sempre o que se faz. É como diz o velho ditado: ame o que faz e não terá de trabalhar um só dia na sua vida! Uma lição valiosa a ser aprendida com Tolstói: é necessário encontrar prazer em tudo o que se faz. Red Heart Red Art #redheartredart #mindfulness #mindful #coaching #coachinglife
WA is breath taking and the spirit of the land is radiating here! Thanks to the beautiful black cockatoo that passed its feather on to me. We had a lady come up to us and say that a feather is a symbol of love and loss. Looking forward to our show tonight at @indianoceanhotel with @reubendemelo & @lilia__music For tix see our website - link in bio ✨
I am free and so are you!
So two months in to my twelve month challenge of spending £10 a week on clothes, shoes and bags. This is my new stash to date. One fab pair of Kemi Telford culottes. £50 I love these. 4 new vests and knickers £36 An £8 jumper from H&M sale. Resisting the January sales and my usual splurge has been hard. Today I'm going to list more stuff on eBay. I have a vision of a lean hardworking wardrobe. I have an overflowing huge monster that I am trying to tame....#less #fashionlover #mindful #lettinggo
Felt an awful lot like spring yesterday as we took a good stroll down the coast between wick and southerndown, must be time to start thinking about some bright coloured T-shirts again 🌞
• just got my new business cards • call me, beep me, if you wanna reach me 🙃
Psst.. did you forget to treat Yourself this Valentine’s Day? Don’t worry, this is totally normal.. we’re all going 10 to the dozen all the time, days slip into weeks and weeks to months.. before we know it, we’re carrying the weight of the world and haven’t checked in with ourselves for a very long time. 😬 This modern world demands so much of our attention, sometimes we get windswept through #life Affording yourself the space to focus on your #happiness and #wellbeing is really the most valuable (& most unique) luxury that you could Gift. If you (or your loved one) feel like you could benefit from some “memaintenance”, DM me to discuss the perfect 28 day, purposeful package for you ❤️ . . . #wellbeingcoach #mindfulness #coach #feelgood #love #lifelessons #valentines #valentinesgift #valentinesdaygift #giftideas #holistichealth #onlinecoach #growthmindset #mumlife #motherhood #mindful #happy #selflove #transformation #thoughts #thoughtoftheday #mondaymotivation #motivation
next page →