#mind

9,391,845 posts

Loading...
Loading...
This year I'm doing #REDJanuary If you don't know, RED January is an initiative partnering with the mental health charity Mind, and encourages people to support both their mental and physical health by doing something active every day of January. RED used to stand for 'run every day', but now it's totally inclusive - 'active' is different to everyone's time and ability and everyone's achievements are just as great as the next person's. For me, I don't run. I try to go to the gym a couple of times a week and sometimes play badminton at the weekends. So this month I'm making sure I definitely do those. If I wake up early I'm going for a quick walk instead of lying in bed until it is time to get up, and some lunchtimes I get outside for a walk with some colleagues. I'm using my floor mat and a couple of weights at home if I dont want to go out. And I'm making sure I get outside on Sundays. So many other things are neglected in place of RED January; the house is a tip, I've failed to send messages, place orders and various other things (though luckily not failed to pay the bills!) but I'm loving it. Half way there. And I'm already thinking of signing up again next year... #REDJanuary #REDJanuary2019 #REDer #activeeveryday #mind
Tonight’s meditation is for higher self 🧘🏽‍♀️ #meditation #meditatedaily #meditate #life #clearminds #clearmind #calm #quietminds #quiet #quietmind #mind #meditating https://youtu.be/PIFEPX0C__s
“Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not other, it is your own mind.” 💮 Sri Sri Ravi Shankar #acarayoga #yogaeverydamnday #yogaeverywhere #sun #beach #bikini #yogini #bikinitime #sunshine #mind #quotes #pilateslovers #pilates #sand #ocean #landscape #mountain #nature #waves #timetorelax #hat #gooddays #life #summervibes #greece #sunshine #relax #enjoylife #enjoy #naturelovers #enjoylife
Mūsų kūnas ir mintys yra mūsų namai! Rūpinkitės ir mylėkit save kiekvieną dieną!!! 💞 . . . #body #mind #love #yourself #motyvation #sport #lithuaniagirl #barcelona #spain
Reposted from @ayliner - The ability to question is a quality that’s specific to brains that can think and contemplate. It is a quality of #intelligence . However, only one who is #smart in their #judgment can duly evaluate the results of their inquisition. #Knowledge that is the answer to an unasked question cannot be acquired! Knowledge is the due right of one who questions! @AhmedHulusi https://www.ahmedhulusi.org/en/book/the-call-part-1/inquisition https://www.facebook.com/ahmedHulusiOfficial/ #awareness #awakening #mind #freespirit #selfawareness #innerwisdom #higherconsciousness #spiritual #spiritualawakening #oneness #consciousawakening #enlightment #spirituality #conscious #consciousness #mysticism #sufism #islam #religion #AhmedHulusi #universe #cosmos #brain #reality
只有境界高,才能脱离六道轮回。⠀ Only when we attain a high level of spirituality can we be liberated from the cycle of rebirth.⠀ ~ 佛言佛语(一), Words of Wisdom - Volume 1⠀ ⠀ #buddhaquotes #quotes #buddhism #buddha #guanyin #wisdom #wisdomquotes #xinlingfamen #guanyincitta #buddhists #vegetarian #chanting #buddhistwisdom #compassionate #katakatamutiara #xlfm #masterlu #hope #healing #mind #buddhistquotes #buddhisttemple #temples
@ayliner - The ability to question is a quality that’s specific to brains that can think and contemplate. It is a quality of #intelligence . However, only one who is #smart in their #judgment can duly evaluate the results of their inquisition. #Knowledge that is the answer to an unasked question cannot be acquired! Knowledge is the due right of one who questions! @AhmedHulusi https://www.ahmedhulusi.org/en/book/the-call-part-1/inquisition https://www.facebook.com/ahmedHulusiOfficial/ #awareness #awakening #mind #freespirit #selfawareness #innerwisdom #higherconsciousness #spiritual #spiritualawakening #oneness #consciousawakening #enlightment #spirituality #conscious #consciousness #mysticism #sufism #islam #religion #AhmedHulusi #universe #cosmos #brain #reality
Student-athletes can be subjected to a substantial amount of pressure to successfully balance their academic studies with their sporting commitments (especially around exams). - The use of goal setting and appropriate time management will help you focus and know the direction you are going in. - Completing past exam papers is useful as it enables one to focus on question types. Forming habits are a useful strategy during the exam period. - Exam revision is similar to a workout. Following a workout the body requires rest and repair. The mind is no different. One will not be able to cope with more information if the mind is already tired and exhausted. - Hydration, food and sleep – A car can only operate if it has fuel. The mind and body is no different. #lifeinsport #sportpsychology #sportpsychologist #psychology #psychologist #mentalwellbeing #wellbeing #mentalhealth #health #sport #exercise #mentalhealthorganisation #studentminds #mind #students #university #studentathletes #Cardiff #southwales #cardiffuni #cardiffmet #studentlife #uswpics #lifeskills #school #college #exams #januaryexams
You don’t have to pretend to like everyone. Some people, we really don’t like and our heart just doesn’t feel comfortable with them no matter how hard we try. #make_it_a_habit and never force your heart to like someone. If possible, avoid them, or face them and get your #emotions out so that you can shut down all the negative feelings. Give your energy and thought to more important things. ———————————————————— #psychology #myself #social #pretend #fakepeople #fakefeelings #comfortzone #comfortable #beauty #style #hijab #skirt #orange #theory #therapy #mind #interpersonal #mentalhealth #heart #healthylifestyle #healthythinking #aya_hakm 🌹
مقتطفات من فيد ماركت 😍🌿 يوم السبت الماضي ١٢يناير ٢٠١٩ @feedmarket @kuwaitzoo __________________________ The First Holistic Market For The First Time @kuwaitzoo #feed_market #zoo #nature #kw #mind #body #soul #green #health #الكويت #مزارع #حديقةـالحيوان #الصحة #العقل #الروح #الجسد #الطبيعة #التخضير الموقع : حديقة الحيوان
Find time for yourself #you #youmatter #mind #health #love #findtime
Когда находишься за тысячу километров от привычной жизни, все заботы воспринимаются совершенно иначе. Проблемы, сложности, ссоры, личные переживания - все кажется таким банальным и легко решаемым! А ведь стоило всего-то уехать, отпустить все,и посмотреть на все издалека. Когда встречаешь каждый день новых людей, узнаешь что-то новое, пытаешься найти курс на новые начинания (а ещё и не потерять себя во всей этой суматохе) - все прошлые проблемы кажутся такими мелкими и банальными😁 Важно сохранить все новое в своей памяти - ведь какие бы проблемы не происходили, стоит чуть выйти за пределы типичного, как мышление само меняется и даёт простейшее решение той или иной ситуации или же просто уничтожает её как таковую. Так может быть выход из зоны комфорта - это на самом деле вход в неё? 🧐 #travel #russia #russiangirl #moment #mamory #blog #mood #mind #goodday #life #lifestyle #road #hotliveinmoscow #vlg #mamory #moment #daily #follow #followme #fashion #black #white #happy
Last Friday I had my first treatment at @soulawakenadelaide with Kat, and I have to say... it was incredible! 😍 . . . I was greeted at the door by Kat, and after a quick casual chat, we began talking about the issues with my skin. Once she had a bit of an idea of what I believed the issues were, she put me under the light to properly see what she was dealing with. This photo doesn't look too bad, but under the bright light, everything becomes visible! . . . After she saw the issues presented, she worked out how to treat them and what ingredients to use, and then got to work. My treatment also came with 3 additional massages of my choice to help me relax and to help soothe the skin. I chose a facial massage, scalp massage (very good for me considering I have very frustrating psoriasis), and neck and shoulders massage, all of which felt incredible... so incredible I snored a few times! 😅😅😅 . . . Most guys don't put much, if any effort into skin care, as it is seen as girly and a waste of time to some, but many of us spend countless hours in the gym, take health supplements, or eat clean diets (not me lol) to remain healthy, so why should we not treat our skin health with the same attention? As bodybuilders, we already put our skin through a hell of a lot; excessive sweat, shaving, tanning products, not to mention the effects different diets have on the skin! Why not give back to our skin a bit? 🤷‍♀️ . . . Anyone in Adelaide looking to improve their skin health, I strongly encourage you to contact Kat. She is such a lovely person running an incredible business all on her own. I promise you won't regret it, easily one of the most relaxing experiences of my life. 👌 . . . #SoulAwaken #SoulAwakenAdelaide #Adelaide #Australia #Skin #Health #Healthy #HealthCare #SkinCare #TreatYourself #LoveYourself #Summer #Massage #Mind #Body #Soul #Relax #Relaxing #Fitness #Fit
#karlovyvary #spa #wellness #mind #bodyandmind #hedvea #spatreatments #czechrepublic 🇨🇿 AN ENCHANTED PLACE FOR SPENDING SOME DAYS OF REST. CONTACT US
Day 124 #dooraday - it's #unlockwednesday - are we #truly #chained and #locked in - or is it our #perception ? Sometimes #bondage is a #stateofmind - #unshackle #yourself - your #mind - if you're still #bound #reachout for #help - #yourenotalone #♥️
ഒരാളുടെ മാർക് ലിസ്റ്റ് നോക്കിയാൽ അയാൾ ജീവിതത്തിൽ എന്തായി തീരുമെന്ന് പറയാൻ പറ്റുമോ. #malayalam #quote #life #kerala #mind
2 of 5 ✦ Bigger and more Buddha statues makes a difference | 为何佛像越大、越多越好 ♦https://bit.ly/2TG8j4p Dorje Shugden’s holy #mantra OM BENZA WIKI BITANA SOHA was engraved in Tibetan script. 多杰雄登的殊胜心咒 “嗡 本扎 维吉 毗达那 梭哈” 的藏文雕刻 #kecharaforestretreat #circumambulation #prostration #offering #purification #karma #merit #transformation #Buddha #mind #speech #body #tsemrinpoche #dorjeshugden #compassion #bodhichitta #enlightenment #bigstatue #statue #holysite #pilgrimage #attraction #mustvisit #spiritual #nature #protector #dharmapala
Courage is fear plus action...
Bycie w czymś dobrym to tak naprawdę robienie czegoś w kółko 🔄🔥 tysiące razy, za każdym razem poprawiając swój wynik. 🔙 📈 #fitness #gym #fit #warsaw #fitgirl #fitboy #healthy #muscle #body #goodfeeling #gym #fitnessklub #trening #motywacja #trenerpersonalny #workout #body #mind #sport #sporttozdrowie
So no post yesterday as felt pretty poorly 🤢. Not much better today but forced myself out as wanted to break in my new running shoes and oh my, it was rough! Actually thought I was going to keel over at one point 🤣 thankfully I didn’t and made it back where I shall now crawl under a blanket and doze... @redjanuaryuk #mentalhealthawareness #wegotthis 💪 #lovewherewelive 💖 #runningmama #runningeastbourne #redjanuary2019 #newrunningshoes #mind #sickmuma
Darkside . . 如有共鳴可以追蹤@so_poor.88 和點讚😹 你小小的支持是我一大的推動力💪 . 身處在這喧鬧的城市中 為了迎合大眾而改變自己、 漸漸連自己也忘記最初的自己 變成別人眼中的那個「我」 . 誰又不是這樣……? . 時間越久,變得越久 自己也開始懷疑,也許這才是真正的自己! But Who Know ....... . #Darkside #sopoor #喧鬧 #迎合 #大眾 #改變 #自己 #漸漸 #忘記 #真正 #懷疑 #時間 #who #know #whoknow #NEVER #mind that #內心 #語錄 #共鳴 #88 . 很久沒發文抱歉👣 但係謝謝你們的支持和陪伴❤💪
😊✌️👌
This year is about building a solid foundation for my squat and deadlift. . . After several setbacks over the last couple years because of a long term injury, I feel as if the right program has been put in place to make some major progress. . . Also if anyone needs there groceries carried, I’m your guy. #shirtornoshirt 🤷🏼‍♂️ . . #odinson
TAG someone who needs to read this.... 🇬🇧 “Whatever you believe about yourself on the inside, is what will manifest on the outside.” 🇨🇿 “Všemu, čemu uvěříš o tom, jaký jsi, se nakonec projeví navenek.” @gavomfitnessklatovy#klatovy #prague #vysehrad #motivation #quotes #citaty #motivace #czechrepublic 🇨🇿 #fitness #positivethinking #gym #thinkpositive #mylife #vibe #yourself #reason #bettertomorrow #myself #mind #now ##smile #change #opportunity #attitude #life #dream #gavomfitnessklatovy #JohnAssaraf #insideyourself
Please subscribe to our YouTube Channel, new videos each week & please find us on Facebook 😌 . . . . . #stop the week #philosophy #meditation #love #compassion #happiness #happy #spiritual #wealth #health #meditator #mind #inspiring #positive #thinking #motivation #uplifting
Jo will bend over backwards for anyone-sought of... Corporate, group and private classes. Workshops, demonstrations and Seminars. Inbox for details . . .
Don't overdo it...
I will not see you in my heart until I see you in my #mind 😽💙
1 of 5 ✦ Bigger and more Buddha statues makes a difference | 为何佛像越大、越多越好 ♦https://bit.ly/2TG8j4p 500 #mantra #stones engraved with Dorje Shugden’s sacred mantra have been placed at the #grotto in the area where Kechara Forest Retreat’s 9-foot Dorje #Shugden statue will soon be invited to. 克切拉禅修林即将迎来一尊9尺高的多杰雄登像。此像将供奉在供灯的石窟一带。我们在石窟边放置了500个刻有多杰雄登殊胜心咒的“玛尼石”。 #kecharaforestretreat #circumambulation #prostration #offering #purification #karma #merit #transformation #Buddha #mind #speech #body #tsemrinpoche #dorjeshugden #compassion #bodhichitta #enlightenment #bigstatue #statue #holysite #pilgrimage #attraction #mustvisit #spiritual #nature #protector
Good morning!! Birthday ✔ Refeed that was too much on Monday ✔ Back on track ✔ ✔ check check check ✔ Currently I'm in a 240 hours fast. So far I hit 33 hours. Went shopping and planned all the meals for my beloved ones in the house. Let's 🐍 snake 🐍 it. I know my weaknesses, I conquer my mind. Practice makes art. Who's with me?
Can you find the mistake? #mistake #instagram #riddle #test #mind #iq #muslim
Matthew 3 16. And Jesus, when he was baptized, went up straightway out of the water: and, lo, the heavens were opened unto him, and he saw the Spirit of God descending like a dove, and lighting upon him: 17. And lo a voice from heaven, saying, This is my beloved Son, in whom I am well pleased. John 11 40. Jesus saith unto her, Said I not unto thee, that, if thou wouldest believe, thou shouldest see the glory of God? #jesuschrist #light #purpose #jesuslovesyou #faithful #prayers #worship #mercy #teamjesus #jesuscopy #church #psychology #speaker #followme #jesusculture #empowerment #mind #instagood #lifequotes #lifecoach #strength #motivated #gratitude #christian #gift #bible #blog
#REDJanuary : Day 9 - Morning Workout 💪🏼 Going back to work today meant an early gym visit to clear my head before my first day back in the office. I find that exercise first thing In the morning releases so much tension and I can start the day in such a positive way! 💚 Stay active everyday... to beat the blues away ! ♥️👟 #mentalhealth #mentalhealthawareness #mentalhealthmatters #workout #gymworkout #gym #gaygym #gymselfie #selfie #gayman #instagay #gayuk #stressrelief #anxietyrelief #positivevibes #goodmorning #starttheday #kickstart #wakeup #morningmotivation #gymotivation #exercise #exercisemotivation #healthylifestyle #mind #healthymind #beattheblues #morning
Ohne dich wär‘s hier nur halb so schön ..♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ .. aber dafür zehn mal so langweilig. ☝🏼 Was würde ich nur mit der ganzen Zeit anstellen, die ich hätte, wenn ich nicht täglich im Stall wäre ? 🤷🏼‍♀️ Ich weiß es nicht, aber ich will es mir auch gar nicht vorstellen. ✨ Dieses Bild hier ist von Anfang April und Chanti sieht darauf wirklich riesig aus. 😳 Zu dem Zeitpunkt müsste sie circa 1.69m gewesen sein, seitdem kam aber nochmal einiges dazu, und sie wächst immer noch. 🙈 Ich bin wirklich gespannt, wie groß sie noch wird. 🤭 Mittlerweile sieht sie auch endlich wieder besser aus, denn lange Zeit war sie ziemlich dünn. Durch die noch nicht vorhandenen Muskeln, sah das ganze nochmal dramatischer aus .. Der Umzug, die neue Herde, neue Bezugsperson und das stetig gesteigerte Trainingspensum haben ihr scheinbar mehr zugesetzt, als wir gedacht haben. 😔 Wir haben dann ein Blutbild machen lassen, welches aber super aussah, so dass wir dann zufütterten &‘ jetzt wirkt das ganze endlich. Wobei sie sich nun auch in ihre „neue“ Situation eingefunden hat und spürbar bei uns angekommen ist. ✨ Ich bin sehr gespannt, wie sie nächstes Jahr aussieht, wenn sie Muskeln aufgebaut hat und hoffentlich auch noch ein wenig zugenommen. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Werbung wegen Markenerkennung (unbezahlt) #cnhorses #dressage #dressagehorse #mind #proud #hannoveraner #babypferd #dressur #dressurpferd #liebe #horselove #training #pferdemädchen #happy
next page →