Hi there!!! Since I’m “new”, I figured a proper introduction was needed 🤗. You can also find me over on @audreyrussell
I’m Audrey! Super proud wife to my love of almost 13 years (we met on an airplane ✈️), and his active duty USAF career has taken us all over the world! We are used to living far from friends and family but those two things are most important to me! ❤️. I’m a mama to two amazing kiddos Eddie (5) and Quinn (2) and new fur puppy, Finch! .
I’m a runner, fitness chick, clean cooker and eater, adventure seeker, shopping enthusiast, product and make up junkie, travel lover and do almost everything in black leggings and my running shoes. .
After having Eddie I suffered from a severe case of postpartum thyroiditis that took me through 18 months of hell during a time that should have been pure joy. I’m now hypothyroid for life but that journey taught me a LOT about myself, my body and how I take care of it. After a stressful move from over seas early 2018, I was diagnosed with Celiacs disease, Stage 1 melanoma AND PMDD! Holy Fit! .
After my postpartum thyroid issues, I started my own business in pursuit of having accountability to myself and my family. My health struggles took me down a dark road and I HAD go figure a healthy way out. I deserved better and so did those I care about! Today I have a fit family called Holy Fit.
My Holy Fit life has literally become a lifestyle for women all over the world. .
......SO, SOON...I will be launching my first ever BLOG called Holy Fit Girl, to share ALL things Holy Fit and how you can be a Holy Fit girl too! .
Follow me here to learn about fitness, nutrition, mom AND REAL talk- I am a complete OPEN BOOK, I’ll share my favorite things and current obsessions, as well as do what I can to empower the sh*t out of you to live your best life ever.
Xo 😘 Audrey .
#holyfitgirl #momof2 #utah #usaf #militaryspouse #runner #fitmom #nutrition #celiac #hypothyroidism #autoimmunedisease #postpartum #pmdd #melanoma #glutenfree #dairyfree #cook #travel #shopper #obsessions #livewell #healthy #lifestyle #champagne #followme #empoweringwomen
Don’t worry, Bear is still enjoying “his” step. 😜
He’s being enjoying it more than normal since I’ve been sick ! That’s the best about these home workouts I do. No worries about missing classes at the gym working on their schedule.
Everything is based on MY schedule ! No traffic, no crowds, no waiting in a line for a machine. I can workout whenever, wherever. So I have no excuse !💁🏻
We needed some vitamin sea today 🌊
Hobbies: eating all of my toddler's Cheddar Goldfish 😊 and being stronger than the average bear 💪 Night workout is done, props to all the other parents (moms AND dads) getting their workouts done when the kids go down for the night!
At home core workout! All you need is a resistance band (and maybe a pup too 😉)🔥
In all seriousness, let’s talk about emotional abuse!
I wish someone would have told me this years ago, so maybe you need to hear it too ⬇️
Don’t let anyone minimize how you feel! Your feelings are valid! You aren’t being dramatic, you aren’t being jealous and you’re not over exaggerating!
No one sees life through your eyes and no one else has lived your experiences like you have!
Your feelings are important and deserve to be heard. If anyone tries to tell you other wise, cut them off! It’s not worth bottling up the pain inside. 🖤
12 reps each side repeat x3
👟 Side Bend
👟 Single leg bicycle crunch
👟 Push-up position plank + side step
Song: IDGAF by Dua Lipa
He gives me so much joy 💙
love a good jeep-on-the-beach vibe. 💘 but really, this is the coolest place. tons and tons of dogs living their best off-leash lives, campfires, and vehicles allowed on the beach. @jeep
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On saturdays we farmer’s market
Being tested by my 6 year old. On. A. Saturday. Night. Be jealous 🤷🏾♀️😂
The day my husband gets to stay home and be on my schedule 😏 is what this is all about.
3 years ago when I entered this life as a #militaryspouse
I had no idea what I was facing. Long lonely days, missing out on my family’s life’s back home, the danger my husband would be in ... doing this mom thing alone... ALOT!
It’s a whole new world and one I wouldn’t wish on anyone. Some people may enjoy the military wife life but ... it’s not for me!
One day, and sooner than later I might add... my husband will have the choice to sign that next contract or go back home and LIVE our life’s! I’m sure you can guess which option we are hoping for...
This “freedom” the life we are creating right now, is going to give us that wish. Without this I would be one sad wife watching her husband sign that contract again..😭
I’m so grateful one day I stumbled on this coaching opportunity. Without it my life would be no where near what I want.
#nomorearmywifelife #biggerandbetterthings #lifefreedom #gettingmyhisbandback
#fitmom #business #life #mom #momlife #momblogger #mommy #stayathomemom #bossbabe #girlboss
Got the sun, sand, & sea here in Hawaii and I’m so fortunate I get to spend my days with you!☀️🌴🌊
Lash love... . . .
Volume and Cloud Lashes in full effect💗💗💗💗 This client NL's are like crazy beautiful... Almost as if they're growing before my eyes... I would like think I was done... Only to sift and find another 8 NL's😳 . .
Who else has clients like this? It's exciting and overwhelming at the same time😅
“You always have time for the things you put first” 💙 in 2019 I want to stay committed to choosing my family over & over. Last nights date was just what my heart needed to reset & refresh. 239 days until we stay “I do” 🤗🥰 #datenight #dateyourspouse #loveislife
So I honestly kind of forgot about Valentine’s Day ON Valentine’s Day because I surprised Braxton with homemade cookies in a heart-shaped box (which I’ve been eating cause he’s not even a cookie person, but I wanted to make the effort cause I never do anything for that day cause it’s insignificant to me, but Brax has done things previous years) two days before Valentine’s Day since he was gonna be home the day before and of! (Longest run-on sentence ever.) Anyway! Wow. I’m so grateful for this man here. We’ve been married three years and have two kids, and boy, they have been so hard. We have had so many huge fights that would seem like THE fight for me. Brax is incredibly loyal and committed and would never leave, but I scare easily and regrettably thought about running away so many times. And if I’m being honest, we really didn’t get on the same page until a month or two ago. I can’t tell you the last time we really argued (partially cause it’s been a while and partially cause it’s usually about something dumb and I forget). And we didn’t have this big conversation where we were like “OKAY, WE NEED TO WORK IT OUT NOW”. I mean, we have had those conversations, but nothing ever changes. We just started loving each other how we should’ve been this whole time. We’ve been more intentional. We’ve been supportive and encouraging. We’ve been more selfless. We’ve (I’ve) been less prideful and quicker to apologize (Brax has always been really great at humbling himself first). We choose our battles wisely and don’t argue over things that aren’t worth our time.
And I think some of it even has to do with changes I’ve made as an individual. I PRAY more. God has definitely been working on my heart. I have been CONFIDENT. I can’t tell you how many times my insecurities have subconsciously caused an argument. I’ve been more focused on working on my flaws and what I need to change rather than what needed to change in our relationship and it’s made a SIGNIFICANT difference.
Now let me brag a little 🤪 Braxton is incredibly hardworking, funny, outgoing, smart, handsome, strong in every way I’m not. I love you and I’m so blessed to have you @braxtoncwillis
Took a leap of faith this weekend at #wccwriters19
. I may have borrowed a hot-pink folder from my 12-year old, but having the chance to share my writing and receive feedback was so valuable, if a little scary. Also invigorating: getting out from behind the computer and connecting with others writers in person. Sometimes it feels awkward and clumsy forging a new career, but times like this remind me of the bigger purpose.
I’m not big on guns. A post for another day. But, John loves going to the range so just like he watches the bachelor and drinks wine with me when I ask him to, I’ll go to the range every so often and try my hand. 🤷🏻♀️
Love is compromise and as long as I get to spend the day with him, we can compromise. ❤️
we had the most perfect cake smash for our baby girl ❤️ she literally SMASHED the cake til there was nothing left lol thank you @oak_amble
for decorating her cake ❤️ #cakesmash
cake: Drea’s Dessert House
Being a mom is a constant war between wanting them to stay young forever and being anxious to see who they will grow up to be.💙
Seeing this little guy run around and explore everything at the park (and fall face first into the wet wood chips🙃) was SO bittersweet for me! I honestly can’t even believe that you’re even big enough to play at the park. Weren’t you JUST rolling around on the floor, not able to even able to crawl????😭
Also, does watching your child run around the death traps on the playground ever make you not clench your butthole?😣 10/10 gonna be THAT mom that follows her child around, brushing the dirt off of him every time he falls, sanitizes his hands, and makes sure he doesn’t hurt himself.
Really need to work on that if I ever plan on surviving as a boy mom😅
Text MILKIDS to 44-321 and donate to be entered to WIN one of @coreylajoie
’s autographed shoes, worn during the #DAYTONA500
Contest ends Sunday, Feb. 24th at noon EST. Minimum $25 donation required for 1 entry, $50 for 2 entries, $75 for 3, and so on. Winners will be drawn at random. 🇺🇸 #TeamShoe #TroopsToTheTrack #KnowYourMil
This is too pretty not to share. Turkey sausage, butternut squash, and kale. My two younger boys wanted nothing to do with the squash, but did have a sizable serving of the kale (with their sausage) for the win! .
Anyone else have a dinnertime victory with the kids? I’d love to hear about it!
This couple knows that the long distance could never separate them apart. Shot this a few weeks ago for a soldier coming home from deployment. The photos was a surprised for his girlfriend for a gift from him so she wasn’t supposed to know I was there photographing them. Even with the photos a little far from them both their reactions is priceless