#mexicanlowcarb

6,164 posts

Loading...
Keto Day 130!! - - Breakfast - Nescafé, torani sugar free syrup and horizon organic half and half. Three #ketotamales that I made Saturday, topped with crema and queso fresco. - Lunch - Stayed home with two sick babies, so I ate the lunch I had packed for work. Broccoli and asparagus cooked with bacon crumbles and seasoned with Trader Joe’s everything but the bagel seasoning topped with some mozzarella. A side of Mexican “cauli” rice (easy recipe posted on my highlights) and some bacon wrapped chicken breast stuffed with some Philadelphia cream cheese. - Dinner - None - Snacks - Russel Stovers Pecan Delight Chocolate and moon cheese - I ended my day with 17 Net Carbs - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Loading...
Keto Day 129!! (Late post of yesterday’s meals.) - - Breakfast - Nescafé, torani sugar free syrup, vital proteins collagen and horizon organic half and half - Lunch - Leftovers from last nights dinner. Broccoli and asparagus cooked with bacon crumbles and seasoned with Trader Joe’s everything but the bagel seasoning. I topped it with leftover Espaldilla de res and some mozzarella cheese. - Dinner - Mexican “cauli rice” and chicken sautéed in butter w/ seasoning. - Snacks - Russel Stovers Pecan Delight Chocolate, moon cheese and Parmesan whisps - I ended my day with 16 Net Carbs - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Claras de huevo con chorizo y chayotes del caldo de res. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Un entre comidas 😬 Chuletas al grill con sriracha . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
What! Spaghetti squash burrito bowls! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My #lowcarbdinner tonight, let me knowyour favorite low carb dinner recipe below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lowcarb #ketodiet #ketodinner #ketoweightloss #weightlossrecipe #weightlosstips #weightlosssupport #weightlosscoach #lowcarbliving #mexicanrecipe #mexicanlowcarb #mexicanketo #weightlossproblems #weightloss #healthyliving #healthyweightloss #chooseweightloss
I was tagged by to post 10 random facts about me, so here they are 😊 1. My name is Nerly, I’m half Mexican and half Central American. 2. I have a toddler and an 8 month old, (my hands are full) as cliche as it sounds I love being a mom. My kids are my life ❤️ I’m all about that #momlife 3. I have been with my love for 14 years, he’s truly my soul mate. 4. I’m an Auditor, (most people don’t like me 😳) but I absolutely love what I do. 5. I’m a Cali girl, born and raised ✌️ 6. I’m a very private person, I have a handful of friends who I keep close, I like to keep my circle small. 7. I love to clean and stay organized!! It relaxes me, I hate having a messy house, although with kids that has gotten harder 😬 8. I love coffee!! I literally can’t function without it, I can drink it all day, even at night and still fall asleep without any problems. 9. I love reality TV I literally can’t stop watching!! 10. I love to shop!! For my house, for myself, for the family and just in general!! I have a weakness for purses, specifically Louis Vuitton Thanks for the tag @danyladoesketo And @italian.keto.girl I tag @low_carbdashian @kelly_keto_mom @adriana_healthyish @real.brooketo - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
I wouldn't pay $17 for this @ Barnes and nobles so I waited weeks for someone to resell it at thrift books and got it for $5! :') I couldn't wait to get my hands on it! If you are just starting keto I strongly recommend it. It doesn't only have recipes (breakfast, snacks, side dishes, salads & soups, entrees, smoothies, desserts), full list of ingredients and a full breakdown of every recipe. But it talks about what keto is, ratios, allowed food, alcohol, keto flu -- basically just very useful information in the simplest of forms.🍃🥑🐽 #ketogeniclifestyle   #ketocommunity #ketolife #ketofam #ketogenicdiet   #lchf   #lowcarbhighfat #eatfatlosefat #ketorecipes #ketofriendly   #ketogenicfood   #ketomenu   #ketomeals #lowcarb #ketones #fatfueled   #keto   #ketoworks #iifym   #greysfoodlog #mexicanketo #mexicanlowcarb
Keto Day 128!! - Got the flu shot yesterday, and needless to say I woke up sick today. I haven’t gotten the flu shot in years, but yesterday my dr talked me into it because of my kids, I should’ve just said no. This momma cannot be out of commission - Breakfast - Starbucks venti blonde americano, heavy cream and sugar free vanilla - Lunch - None - Dinner - Broccoli and asparagus cooked with bacon crumbles and seasoned with Trader Joe’s everything but the bagel seasoning. Espaldilla de res and some Mexican “cauli rice” first time making it and it was so delicious!! My baby girl loved it. - Snacks - cheddar and cheese frank - I ended my day with 9 Net Carbs - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
CHANGE NOTHING AND NOTHING CHANGES. ▫️ If you want to see different results, do things differently. ▫️ For the longest times I ate “healthy” but I was always hungry which led to binging which led to weight gain. ▫️ I was so afraid of starting a keto lifestyle but because I had not done the proper research to understand how it works. ▫️ After research, I was not convinced yet but I knew I had to do something different to see different results. ▫️ #transformationtuesday #tuesdaymotivation #tuesdaymotivation #ketotransformation #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation #ketojourney #myketojourney #dietacetogenica #mexicanketo #mexicanlowcarb #ketogenicliving #ketogenicweightloss #keto #ketowoe #trusttheprocess
Caldito de res!!! 🤤🤤🤤 Al cocer la carne agrego ajo, apio, cebolla, laurel, sal, ya cocido agregue calabacita, chayote y cocido aparte, papa para los demás y arroz; en casa no les gustan las verduras cocidas 😬 por eso no trae tantas. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Después del gym salí con un hambre atroz 😓 del tiempo que llevo, nunca me había pasado y con un antojo de huevitos en salsa, de las prisas ni me fijé que sartén use 😭 se me pegó todo, pero sabía riquísimo! Huevitos, claras y champiñones en salsa (tomate, cebolla, ajo, chile serrano) . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Huevito, claras y chorizo 🤤🤤🤤 . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Milanesa de cerdo con cebolla, calabacita y brócoli. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Keto Day 127!! - 20 hour fast today! - Breakfast - Nescafé, vital proteins collagens, half and half and sugar free torani syrup. - Lunch - None - Dinner - Wingstop - Snacks - Hershey’s sugar free chocolates - I ended my day with 1 Net Carb - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Whenever I have bad days, I like to compare pictures to see how far I've come to not lose motivation. Pictures never lie! Keep them even if you don't like them one day they'll become your befores 🙂 on the left I was about 200 lbs/ currently I'm at 173ish. #ketogeniclifestyle   #ketocommunity #ketolife #ketofam #ketogenicdiet   #lchf   #lowcarbhighfat #eatfatlosefat #ketorecipes #ketofriendly   #ketogenicfood   #ketomenu   #ketomeals #lowcarb #ketones #fatfueled   #keto   #ketoworks #iifym   #greysfoodlog #mexicanketo #mexicanlowcarb
Keto Day 126!! - Game day!! Random fact, we’re loyal Raider fans, we’ve had season tickets for about 6 years. Before kids that was our thing, now with kids it’s a little more difficult to go to every home game. Today was special because we took our son to his first game. - Breakfast - Nescafé, vital proteins collagens, half and half and sugar free torani syrup. Carnitas and egg burrito on a La Tortilla Factory tortilla. We packed some to go and i has another before we went into the stadium. - Lunch - Philly Cheesesteak sandwich no bun. Supper delicious and filling, also had some moon cheese. - Dinner - Wasn’t too hungry so i has another coffee just like this mornings and another burrito that we packed to the game. - Snacks - None - I ended my day with 15 Net Carbs. So proud of myself for sticking to the plan! No excuses! - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Llegar a casa después de un trote y me reciban así 😍🤤 uff!! #menudo #barbacoa #astroboy . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Cuajitos, falda de res, chile poblano, cebolla, tomate, especias, todo se cocina al mismo tiempo 🤤🤤🤤 . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto #caldo
Keto Day 125!! - Breakfast - Blonde Americano w/ sugar free vanilla and heavy cream - Lunch - Tilapia, 2 fried eggs and some sautéed tomato, onion and Chile - Dinner - #ketotamales first time making and they were delicious!! I calculated out the macros and each tamal is about 2.5 carbs. I didn’t make the mole that goes inside so these macros are not exact, but I entered everything on my fitness pal and that’s what I got. I will make these again, including the filling to have more exact macros. A big shout out to @authenti_keto and @danyladoesketo for the recipe!! - Snacks - None - I ended my day with 10 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Keto Day 124!! - Breakfast - Blonde Americano w/ Torani sugar free syrup and half and half - Lunch - Ham sandwich from my work cafe, threw the bread out. Had ham w/ lettuce, sliced tomato, red onion and pepper jack cheese - Dinner - Double Double protein style! - Snacks - Moon Cheese - I ended my day with 16 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Milanesa de res y cerdo, tocino, cebolla, champiñones, jalapeño, brócoli. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
#smoothie #licuado Proteína, espinacas, fresas, leche de coco. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Keto Day 123!! Late post of yesterday’s meals. - Breakfast - The usual, Nescafé instant coffee w/ Torani sugar free syrup, vital proteins collagen and 2 tbs of half and half - Lunch - Mexican omelet, 2 eggs, seasoning, bacon crumbles, onion, shredded cheese and some queso de puerco (pork head cheese) topped with some tapatío, sour cream and queso fresco. Today I also added a side of crock pot carnitas I made yesterday. - Dinner - None - Snacks - Moon Cheese and 1/2 of a Know Better Double Chocolate Cookie - I ended my day with 15 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Insta pic versus not lol made some yummy #mexicanlowcarb food. Carne 🥩 with salsa verde, cilantro, onions, chayote and sliced jalapeños. Servers with Avocado 🥑 and sour cream. It was delicious. . . . It’s funny because my parents use to use chayote in their soups and I use to hate it! But it was actually perfect to sub out potatoes in this. #lowcarb #lchf #breastfeedingmama #foodie
Huevitos con chile serrano, cebolla, champiñones y una chuletita. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
BEEF & CHILE POBLANO TOSTADAS FOR YESTERDAY’S DINNER 🤤 ▫️ The tostadas I used were the @susaliamx chia and flaxseed tostadas. . . . #dinner #lowcarbdinner #mexicanlowcarb #mexicanfood #tostadas
Milanesa de res, tocino, salchicha para asar, jalapeño, cebolla, champiñones, espinacas debajo. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Mushroom Quesadilla on a @cutdacarb 🔥🔥🔥 . . . Idk what it is but I have been starving lately so I'm having lunch early even though I had my #bpc earlier 😐 . . . RECIPE IS POSTED ON HIGHLIGHTS . . #lowcarbquesadilla #mexicanlowcarb #lowcarbdishes #cutdacarb #lchf #lowcarblunch
Keto Day 122!! - - Breakfast - The usual, Nescafé instant coffee w/ Torani sugar free syrup, vital proteins collagen and 2 tbs of half and half - Lunch - Mexican omelet, 2 eggs, seasoning, bacon crumbles, onion, shredded cheese and some queso de puerco (pork head cheese) topped with some tapatío, sour cream and queso fresco - Dinner - Picked up my babies at my moms house and had left over costillitas de puerco with some queso fresco - Snacks - 1/2 of a Know Better Double Chocolate Cookie. This was my first time having one and it totally hit the spot, supper delish!! 1 Hershey’s sugar chocolate and a handful of moon cheese. - I ended my day with 11 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
#bowl de #waffles de espinacas, con fresas y jarabe. 50 gr de espinacas 30 gr proteína en polvo (1 medida) 30 gr linaza dorada (4 cucharadas) 2 gr bicarbonato de sodio (1/2 cucharadita) 5 gr canela en polvo (1 cucharadita) 125 ml claras de huevo (1/2 taza) 125 ml leche de coco (1/2 taza) . Todo a la licuadora y utilizar waflera, puedes endulzar al gusto. . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Milanesa a la plancha, huevos estrellados, ensalada (espinacas, champiñones, zanahoria, limón) . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Keto Day 121!! - - Breakfast - The usual, Nescafé instant coffee w/ Torani sugar free syrup, vital proteins collagen and 2 tbs of half and half - Lunch - Chipotle, ordered a salad w/ steak, sour cream, cheese and guacamole - Dinner - Picked at some costillitas de puerco at my moms house. I also had my daughters leftover calabacitas. And another coffee ☕️ - Snacks - 2 Hershey’s sugar free chocolates and some moon cheese - I ended my day with 21 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Cheese tostada topped with precooked carnitas from Walmart. Tomatoes, jalapeno, sour cream and half an avocado 😋 #ketogeniclifestyle   #ketocommunity #ketolife #ketofam #ketogenicdiet   #lchf   #lowcarbhighfat #eatfatlosefat #ketorecipes #ketofriendly   #ketogenicfood   #ketomenu   #ketomeals #lowcarb #ketones #fatfueled   #keto   #ketoworks #iifym   #greysfoodlog #mexicanketo #mexicanlowcarb
Some days you plan a really great keto meal, other days, your kids team wins their tournament game and you have to play again and you run to @mcdonalds in between games because now by the time you get home, it’ll be 9pm, and our bedtime is 9:30 Just a peak into our world sometimes, and I’m sure others too, it may not work for you, but it sure as hell works for us! #softballlife 🥎 . . . #breakingupwithcarbs #diet #hflc #ketogenic #keto #ketosis #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbideas #weightloss #atkinsdiet #myweightlossstory #lowcarbsupport #nocarbs #weightlossjourney #sugarfree #mexicanlowcarb #weightlossmotivation #txlowcarb #ketodiet
Pollo al grill con ajo en polvo, pimienta negra, hiervitas con calabacitas y pimiento morrón. . . #chicken #pepper #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Omelette con queso panela, brócoli, aguacate, con su respectivo café y una rica y deliciosa plática! @envips . . #friends #coffee #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Jar of taco stew for lunch, it’s hot out today but later this week it’ll be freezing, luckily I made a huge pot of this last night and meal prepped in canning jars for our lunch for the week. . . . #breakingupwithcarbs #diet #hflc #ketogenic #keto #ketosis #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbideas #weightloss #atkinsdiet #myweightlossstory #lowcarbsupport #nocarbs #weightlossjourney #sugarfree #mexicanlowcarb #weightlossmotivation #txlowcarb #ketodiet
Keto Day 120!! Late post of yesterday’s meals - - Breakfast - The usual, Nescafé instant coffee w/ Torani sugar free syrup, vital proteins collagen and 2 tbs of half and half - Lunch - Ran out of my Costco seaweed snacks, so I went I got some seaweed salad from a local sushi restaurant. I paired that w/ smoked salmon and cream cheese I brought from home. - Dinner - Asparagus sautéed in bacon grease seasoned w/ Trader Joe’s garlic salt, so delicious. Beef Chuck or Espaldilla de Res, lightly seasoned and cooked w/ a bit of bacon grease as well, meat was so tender and juicy. - Snacks - 1 Hershey’s sugar free chocolate and some pork head cheese - I ended my day with 9 Net Carbs. - - #keto #ketogenic #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability #ketoAF #lchf #ketofamily
Dinner! Grilled chicken on a bed of spinach, squash, zucchini, mushrooms and cherry tomatoes topped with Alfredo sauce from #jchristophers in Kingwood. It’s basically the “diet plate” topped with Alfredo sauce. . . . #breakingupwithcarbs #diet #hflc #ketogenic #keto #ketosis #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbideas #weightloss #atkinsdiet #myweightlossstory #lowcarbsupport #nocarbs #weightlossjourney #sugarfree #mexicanlowcarb #weightlossmotivation #txlowcarb #ketodiet
Pollo con champiñones, jalapeño, calabacita, especias (cúrcuma, pimienta negra, pimienta cayena, ajo en polvo) . . #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto
Me uno al reto de @fredyregio 💪💪 hay vamos con calma, lo que si es definitivo no regreso a los mas de 100kg, hoy 73kg. #novolveréchallenge . . #soytufat #motivationmonday #motivacion #healthylifestyle #change #foodlover #journeyfood #lowcarb #mexicanlowcarb #sugarfree #keto #ketomexico
next page →