To get the things we never had, we have to do the things we have never done before.
If we keep making the same decisions, we will keep getting the same results.
If you want a change in your life you have to first decide that’s what you want.
Then start by making an action step to support that decision.
For this part I would guide you to listen to your intuition. You can do this through meditation, journaling, active meditation (running, hiking) or just by sitting with yourself and looking inward.
The Universe/God does his talking and guiding through your intuition, so it imperative to keep and open channel.
If you would love some extra guidance in following your intuition and moving towards a change. DM me I would love to help you 💞
Day 23: How can I strengthen my boundaries? -The Chariot - Knight of Swords - I can be disciplined in committing to and communicating my boundaries. I can calm the part of me that feels pulled in so many directions and allow myself to hear what I actually want to do. I think it’s most important to establish boundaries with the way I feel about myself so I don’t take on unnecessary guilt. It’s ok to make my own needs a priority. I can still be mindful and considerate of how my actions affect others, but most of the time I’m my own worst enemy in any situation anyway. I can be stricter with myself about being gentler with myself. Seems a bit contradictory but it’s all good. #soultarotchallenge
Uncovering video footage of myself from high school validates that I'm legitimately the exact same human. There's definitely something incredible in seeing that 15-year-old and knowing she has no freaking idea what's coming in the next 18 years (and how hard they'll be). Which makes me wonder about literally every decision I've made since #adulting
and how it's brought me to where I am. I have to say, though, that it's pretty comforting knowing that I've gone through so much but am still mySELF. There may be things that you think happen to "you", but your SELF is untouchable and unchanging. Nothing you do or don't do will have any impact whatsoever on it. It's the only part of you that'll always remain the same*. Hopefully you like yourself cuz it ain't changing. And if you don't, then start right now.
*unless you're J Lo in which case your body also is included
All together now: "Every decision I make is the right one."
Exercise it: take a moment (before hurrying for no reason to the next post) to think about one decision you made today that was the right one. Count it as a success. .
#selftalk #selflove #manifest #manifestation #createyourlife #soulsisters #soul
I like to keep it real with you guys and if I’m being totally honest my anxiety has been at an all time high lately... ✨
I stopped letting it control my life but that doesn’t mean there aren’t days, weeks, periods of time that I struggle. ✨
The important thing is I’ve found some healthy ways to deal with it, and I want to share them with you! ✨
Sweat it out girl. 💦 Get your body moving and releasing some endorphins! Even if to you that looks like dancing around in your room or 15 minutes of light yoga. Release that stress.✨
🧘🏻♀️ Meditate! This is a recent thing I’ve started doing and it completely resets how I’m feeling mentally and helps me to release negative emotions I’m feeling that are causing me the stress.✨
🧠 Shift the way you’re thinking about the situation and visual a positive outcome rather than a negative one like you are right now✨
💆🏽♀️ MAKE SELF CARE A REGULAR THING. Take time for yourself regularly to relax, unwind and reset. Otherwise expect stress. ✨
Today was a big day in teacher training. We talked about our personal edges, shed tears, shared laughs, flowed together, did a manifestation workshop discussing our truest potential and how to create the life we wanna live, inspired one another, made vision boards and lemme tell ya, this group ROCKS. We truly have an amazing training family and are constantly grateful for all of you. Thank you thank you thank you. What an awesome day... #elevateyoself
Ohhh nooo! I went there, didn’t I??? Hahaha ... no regrets!🤷🏼♀️🙊🙈
Claiming this for myself right now 🦋I’m trusting the process
It's time to get rid of the excuse "eating healthy is too expensive" because that is no longer valid🙅🏽♀️. As a college student, I admit, it's extremely hard not to take the easy way out when it comes to food and eating habits. McDonalds is always open, always cheap and (usually) delicious. However, eating healthy does take a little more work than going through the drive thru BUT it doesn't have to be more expensive. 💸 I went to Trader Joes with $55 in my pocket and told myself I was going to get everything I needed for the week and hopefully remain in or under my budget. (Manifestation is possible in any situation)💫When walking to the register, I was a little nervous because my cart was FULL and looked much more than $50 worth of groceries. BUT! The total came to $50.67😱. I bought a whole weeks worth of groceries and still had $5 leftover to put towards next week. My groceries are: 🌿Fresh
🌿Cost Friendly I love seeing what others get at the grocery store to encourage myself to try new things🥑. Eating healthy and nutritious foods is so important for our wellbeing but it is often thought to be too difficult or costly. I don't have much money to spend on food or time for preparation but that is no excuse to put my health aside. Simple, raw, whole foods are key to staying healthy and keeping meal prep time to under 20 minutes. Let me know your staple items in your fridge. ✨✨✨✨✨✨✨✨✨✨✨✨✨
#Natural #Healthy #Dairyfree #plantbased #vegan #vegatarian #easymeals #groceryhaul #cleaneating #traderjoes #simpleingredients #wholefoods #mealprep #mealideas #veganmeals #veganeating #fit #organic #groceries #cheap #inexpensive #prep #workout #manifest #manifestation
💎💎💎 I can’t keep a plant alive but I can ‘rock’ a crystal terrarium. 💎💎💎
Sterling Crystal terrarium necklace. Not in shop. DM to purchase. #popandlocket
Ever heard the saying- "When there's a will, there's a way!" 💪
Powerful saying indeed. 🙌
Well, there is wonderful truth behind it. .
Too often, we focus on problems rather than solutions. .
Too often, we claim defeat before we've even tried. .
Too often, we let potential blessings slide because we don't want to put in any work and give it all to God and just hope for the best, rather than letting God work through us!!
And while God is always graceful, he definitely loves when we hold ourselves accountable first so he can move through us and practice the art of perseverance and putting free will to good and proper use!
More often that not, when we choose not to give up, focus on solution based ideas and thinking, and push through regardless, grace will meet us.
Resolutions will be reached.
Manifestations show up.
Prayers get answered! ❤
So today, practice the art of putting your will towards good. To focusing on how you can make positive changes within and without in whatever areas you need and to put trust not only in yourself, but also in the hands of God and the Universe too.
Together, you can co-create wonderful blessings, but ALWAYS remain humble in knowing GOD is moving through you and doing everything through you. Ego loves to take credit too often for things that just should not be claimed without full respect to the one who bestowed his infinite love, compassion and grace.
Nothing in this life is achieved without GOD!
Happy Soul Sunday Everyone! Much love, Alycia xxx 😊❤🌸🙏
Jade + Jasmine!
Launching Soon so stay tuned! 💚
I’m diving into this new journey without knowing all of the things, but I have a fire in my heart and a passion in my soul and that’s all I need to get going 🔥🔥 IM A TAD EXCITED! 🤪
I’m lucky to be getting started right before the launching of the NEW version of the online holistic program in just a few weeks time. 🤯
What will our beautiful members be getting access to?👇🏽
〰️ Juice Cleanse Programs,
〰️ A 16 week Exercise Guide,
〰️ Wholesome Nutrition Recipies,
〰️ Stretching + Yoga Guides,
〰️ Meditation Guides,
〰️ Educational webinars on topics such as gut health, cravings, mental health, toxins & mindset,
〰️ Ebooks + PDF resources,
〰️ Self Love Guides,
〰️ Manifestation Guides,
〰️ Soul Session mini clips to keep you motivated,
〰️ A personal wellness coach,
〰️ Access to our team of health professionals,
〰️ 24/7 support,
〰️ + more.
Wowsers. 🤯😍 who wants to join me and be the first members to go through it? 🙌🏽
Think I'm going to make a photo book solely dedicated to my bathroom selfies that I take due to having a 4 yr old. I'm sure all the Mothers can agree we spend the majority of our outings in different bathrooms.
That's it. No long drawn out caption about creating your reality...just another Mother in the loo waitin for her kid to finish singing the alphabet while he pee's.
Create Your Life Envisioning Workshop was so much fun! 💃🏾
We created 2019 vision boards.
Powerful Vision Boards💥
Had meditation, manifestation sessions🧚🏿♀️
This was more than clipping pictures😀
PLUS, I was the guest speaker and shared about my business and made lots of connections💰💥💰
My last trip to NYC was one of my favorites. Mostly, because it involved playing in a huge ball pit that made me feel like a kid again. 😂 But also, because of all the emotions and feelings that came with playing in a huge ball pit like a kid.
As a kid, I used to believe that anything is possible. All the good, magical, happy things. All the Disney movies, fairytales, and stories helped with that belief. I believed I could meet Prince Charming if I lost a shoe. I believed that if I told a lie, that my nose would grow. 😂👃🏻 I believed that owning a pet tiger was, well, the most awesome ever to happen. 🐯 But for awhile, I grew up, and stopped believing that good things could happen. That magical events could happen. .
If something wonderful and magical happened to me, I tried to take control of it. I would ahold and not let go. But I learned that the best moments are like butterflies, they come and hang out for awhile. But if chased, they run/fly away. .
New York City, has reminded me again and again, that anything is possible. That magic happens. Wonderful things happen. And I am more than ready.
Where can I find more ball pits to play in?
I'm so grateful for all these beautiful women that came out to the #soulbeautychat
meetup today at the @blueprintcafelounge
! As scary and stressful as it can be to pursue purpose today was confirmation that this was all God's plan. Thank you to everyone who supported the event today. ❤️ 📷: @_danceprodigy_