#mamaof4

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Last home game of the season!
Baby girl, you are so much fun 🍁
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What’s your afternoon hustle look like? Are you spending it doing something you love? It not, why not?! After a busy productive morning working MY business I’m in the pick up line at my sons elementary school. Our evening consists of 2 parent teacher conferences, book fair, leftover lasagna and lots of cuddles! What’s yours look like?!
"I don't know how you do it, Diana!"🤔 . Here's my secret... I don't get dressed or do my hair🤷‍♀️🤣 . See my stories on my initial plans for this morning, and how they worked out, oh so smoothly 🤣 . My public apologies for all of those who saw me in my PJs this morning! 🙈 (Kids got to school, showered and looking cute, so that's my win today💃) #mamaof4 #postpartumbody #postpartumfitness fitness #fitfam #health #momlife #mamalife #moms #momsbelike #momswithcameras #momsofig #momsofinstagram #mom #mamalife #sweat #noexcusemoms #hypnobirthing #naturalbirth #babywearing #joovy #bossbabe
Morning View 🧡💛💚 How beautiful is this ... the beautiful Fall trees and a light dusting of snow just covering the grass. #CanadianFall
Slow and cold this am!!! First really cold run and it wasnt horrible :) I need to stock up on coldgear and suggestions are totally welcome!! Thankful for this group and to Lo for the loaner jacket 💗#momsontherun #mamaof4 #craptrunners #5k5d5w #week4day3
Awww just woke up to this this morning! from my kids 💖💖💖 breaky in bed😁 💖💖 and note inside read "we all love you" 😍😍😍 They said " you look after us when we've got sore coughs and it will give you more time to study" I swear I have the best babies ever 😊💕 #bestkidsever #breakfastinbed #veganfood #cutekids #lovemykids #mamaof4
Always making memories🎃 #mamaof4 💋
We’ve got classes! 🤗 I love sharing about this lifestyle of *Wellness, Purpose & Abundance*. Aren't those GREAT WORDS??!!! Read 'em again will you? 🙌 Want to learn more about how Young Living can positively impact your whole life like it has mine?? <3 . I have an online Class tomorrow night & an small in-person class coming up next week! If you don't have Young Living in your life yet, and would like to join in either class, shoot me a message! :) . . . . . . #essentialoils #alwaylearning #ignoranceisachoice #classes #education #knowbetterdobetter #learnmore #courtenay #comox #vancouverisland #yqq #downtowncourtenay #comoxvalley #mamaof4 #winetime #winenight #crunchymama #healthyliving #cleanliving #livewell #natural #healthykids
Snow in the forecast ..what ?? Cant we hold on to this fall a bit longer 😌😍 #fall #sunset #floral #sage #sarahsclothandaccessories #mamaof4 #mom
Not sure what I was thinking but Ice cream cones all around 😘 #mamaof4 #meltingmess #flavorburst #lifesmessy #memories
Isn’t that the truth!! I know with 4 kids, a vacation requires a vacation, post vacation! 😂😎#makeovermama #momlife #targetruns #mommemes #mycrazylife #quadsquad #familyvacation #momstruggles #solotargetrun #itsthelittlethings #mamaof4
I don’t wanna do it anymore 😩😩😩😩😫😫😫😫😫 laundry never. Ends. #laundry #foldingclothes #mamaof4 #wash #dry #fold #repeat #makeitstop
I don’t wanna do it anymore 😩😩😩😩😫😫😫😫😫 laundry never. Ends. #laundry #foldingclothes #mamaof4 #wash #dry #fold #repeat #makeitstop
We’ve got 2 if each! 👨‍👩‍👧‍👦 Are you a momma of a boy or a girl or both?! Tell me below! 👇🏻
What #halloween costume?! I’m already a “Super Mama!” #waitingformyprincess #achesandpains #itsallworthit #babyLuna #blessedandgrateful #finalstretch #preggo #mamaof4 🙏🏼🤰💗💪🏼
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Efter lidt over en uges pause fra træning pga brækket lille tå😅🤦‍♀️kom jeg igang igen og det var skøøønt 😜👌 aften hygge med mindste musen og nu står den på sengetid🙏😴 #tattoedmom #buildingmuscle #transformation #fromfattofit #lovethejourney #mygirl #mamaof4 #positivity
This is me... Literally always running... whether actually running or running my kids around, from here to there... It's me... It's a lot of us... and I just wanted to "pause" and say to all of you (and I know I say it to certain people all the time) but wanted to tell ALL of you... YOU INSPIRE ME... YOU ENCOURAGE ME... I FEEL THE THINGS YOU FEEL...YOUR EBBS AND FLOWS...YOUR GOODBYES AND HELLOS...AND IN ALL YOU ARE DEALING WITH, YOU'RE AMAZING TO KEEP FIGHTING THE FIGHT ♥️ As many of us that are self motivating and can just geter done day after day and mile after mile and smile after smile... it's always 💯% better when you're in it together with your friend's...so, today...I ran for all of you♥️♥️ #Runreggierun #awesomesauce #Cantstopwontstop #igrunner #runnersofig #fistpo #Healthy #mamaof4 #boymom #dancemom #runall50states #marathontraining #marathonmaniacs #ultrarunner #trailrunner #duathlon #tomboymom #boxer #runtheedge #runwiththemarines #marinecorpsmarathon #Runcolfax #RunnersRoostaurora #colorado #ragnarambassador
👉❤️2018 já está quase no final, e você já deve esta se preparando para as festas de final de ano não é verdade? ❤️👈 . .E que entra o Ano de 2019 😉com o pé direito, com a saúde em dia, com a autoestima👍 lá em cima e de quebra com aquela cinturinha magerrima😱😱. . . ❤️👉 Nós da @maximizandosaude podemos te ajudar a emagrecer de uma forma rápida e saudável😉😉 . 🤔Quer saber como? 👍 Acesse  nossa Bio e entre no link #azul e garanta já sua dieta. . @maximizandosaude #voceemevidencia . #mamaönlüğü #mamaobar #mamáorgullosa #mamão #mamaof2 #mamaonduty #mamaorgullosayfeliz #mamaonthego #mamaof5 #mamaoftwins #mamaofdrama #mamaof4 #mamaof3 #mamaofthree #mamaocean #mamaosa #mamaoftwo #mamaonamission #mamao #mamaootd #mamaofgirls #mamaorgullosa #mamaoffour #mamaorgullosa 😍 #mamaofboys
Even if my kids are yelling at me, I still am trying to stay positive. Sometimes. Snapchat has a way of making things more fun while the kids are going crazy. #notyourmamasblog #mamaof4 #grumpykids #momblogger #momlife #staypositive
Built not bought. 👊🏼 want longer hair? Extensions. Want longer nails? Acrylics. Want a different colour? Hair dye. Want a darker tan? Spray tan. Want longer lashes? Extensions: but muscles? 🤷🏻‍♀️That’s the thing with muscle and fitness. You can’t just buy it. It’s hard work- every week. Bit by bit. But like anything that takes hard work- it’s so much more rewarding when it pays off ❤️ I love that when I compete, I am onstage, just the raw me. You can’t change the work put in and you can’t fake the days you don’t feel like training- it shows. #ifbbbikinipro #mamaof4 #recovery #grinding @thebod_ every knock back is more reason to get back up. To push through and dig a little deeper when times feel crappy. 🤘🏼 those who do not truly want to change- won’t. No matter what life offers them, so when you truly want to make a change and you feel that fire inside you~ remember that feeling. Video your reason and use it to fuel your motivation when times get hard- because what goes up, must come down- and what goes down, can only go up! 🙌🏼❤️
Yo, for real.... Being a health & fitness motivator is like the best job ever🤗 . I get connected to the most AH-MAZING women👭👭 . There's others mamas in our group, fur-mamas, grandmamas, single ladies, wives, friends, girls in Canada, other coaches, all types of us! Each just doing our best to better, stronger, more faithful in our lives every day.💪 . I'm completely humbled during this period of adjustment in my personal fitness. (Diastasis recti holding me up y'all 🙄) . And I'm surrounded by like the best cheerleaders ever! These girls have kept showing up, messaged me, called me and just keep lifting me up, reminding me of how strong I am, and that my body will heal.🙌 . Funny.....I thought that was MY job to them🤔🤣 . If it wasn't for this online business that I took a chance on 2.5 yrs ago......I would've said 'Screw this, give me ALL the donuts.' If I couldn't do something to the fullest, I wouldn't do it at all. Here I am, committing to 15 mins a day of breathing techniques and posture adjustments 😝 Eating mostly healthy and sh*t🙌 . Surround yourself with those who lift you up, encourage and empower you. God will use them. Allow them to fill you up! . Otherwise you'll have nothing to give to those who need to be lifted❤️ . *️⃣See my stories on how to check your midsection for diastasis recti right at home. . ↔️Diastasis recti is a condition in which the large abdominal muscles separate. Causes bulging, popping out of belly button, pain, weakness in stomach and discomfort in exercise. Happens commonly after pregnancy, more commonly in women whom had multiple pregnancies #mamaof4 #postpartumbody #postpartumfitness fitness #fitfam #health #momlife #mamalife #moms #momsbelike #momswithcameras #momsofig #momsofinstagram #mom #mamalife #sweat #noexcusemoms #hypnobirthing #naturalbirth #diastasisrecti #ds
Keto//OS NAT is BACK!!! -Our NAT formula is the FIRST EVER fermented ketone -That means they are bio-identical to the ketones made in our bodies -They get us into fat burning mode quick and keep us there LONGER -Brain fog GONE -Sustained CLEAN energy -And they help control hunger, as well as curb our appetite😋 Another thing I’ve noticed is the flavor is a little more subtle/smooth + they are gentle on your tummy!🙌🏼 👉🏼You’ve got a few options to get your hands on some Keto NAT. Comment below or slide into my DM’s so we can chat!! NAT comes in Raspberry lemonade or SPLASH! If you’re looking for BETTER. THIS IS IT!!🙌🏼🔥😍 . . . . . . . . #lchf #keto #ketorecipes #ketones #ketogenicdiet #ketomama #fatburner #sugarfree #pcos #glutenfree #weightloss #fitspo #mamaof4 #healthandwellness #strongnotskinny #hiit #athomefitness #ketolife #lowcarb #highfat #summerbod #sahm #wahm #microblading #ketosis #fatbombs #bulletproof #preschoolmom #lchf #ketosis
My favorite boys 💙 There’s no words to describe how much I adore my sons . Life is constantly in chaos, energy for days, superhero toys, soccer games, fights every other hour. But I wouldn’t have it any other way. My biggest accomplishment yet 💙👦🏻👦🏻👦🏻👶🏻 #boymom #waitingonbaby4 #californialiving #bakerbeach #sanfrancisco #mamaof4 #myloves -#mamasboys #latina #forevergrateful #misbendis
Estoy a mitad de camino, o quizás recién empezando... Después de tener a mis 4 hijos, la gente siempre me aconsejaba hacer ejercicios, yo no podía, razones o escusas, no lo sé ... Simplemente no podía dar el primer paso... No estaba lista ... Empezar ha sido una de las mejores decisiones que he tomado por mi y para mí. Me hace feliz, me siento más saludable, más fuerte, con más energía, me gusta como me transforma, me motiva... Ya todo eso me lo habían dicho... Pero faltaba ese paso, ese que te hace ser más fuerte que todas las escusas o razones ... Y empezar, y ponerse metas, y conseguirlas, con paciencia, con esfuerzo, motivarte y exigirte... #gym #mamaof4 #everybodycan
I am so Freaking Stocked to see These lovely ladies On Sunday!!!!!! Although I talk to them Everyday, We only get to see each other in person maybe 2, 3 Times a year tops because we live in different states But These girls Right here are my BEST FRIENDS! You know whats crazy about this!? We would have never known each other if it wasn't for Coaching! Seriously! This company has brought us all together, and has created Long Lasting Friendships that you can't even imagine! I am so incredibly Grateful To have been given this opportunity! When I day it's changed my Life, You better believe it because IT HAS!!!!!!!!!!! . . . . #friends #opportunities #fitfam #friendsfirst #mygirls #tribe #womenempoweringwomen #striveforsuccess #strongwomen #empower #bethechange #mamaof4 #fierce #thinhairmama #sahm #uniquesoul #coffeeaddict #ineedcoffee #momminainteasy #mom #truthbetold #realtalk #thatpart #wordstoliveby #dryshampoo #livetoday #happiness #selflove
Where you can often find me: behind the wheel of my swagger wagon, sipping my husband’s beautiful coffee, and huffing oils. As a mama of 4 gingers, this also represents some of my only time to be alone-ish with my prayers, thoughts, and feelings. I used to be skeptical of how essential oils could affect emotions. Not anymore y’all! I’ve experienced firsthand how the limbic system (the portion of the brain that processes emotion) is triggered by smell. Oils can awaken that part of the brain in a way that helps regulate emotions and we are all about that emotionally balanced life y’all. 🙌🏼 From the largest to the smallest, the Muddys are using this powerful plant juice to support all things feelings. 🌿 How about y’all? Never used oils in regards to emotional balance? I have 3 roller bottles of emotion supporting oils to send out this week- who isn’t on my team and wants one?
HOW can 2 years make such a difference?! Was my baby actually ever that small?? . Oh mama's...it may feel like the days are long...but the years are so, so short! Lets make these days with our kiddos count!❤ . #motherhood #growingtoofast #timeflies #slowdown #dontgrowuptoofast #makememories #makethedayscount #liveintentionally #intentionalmama #thedaysarelongbuttheyearsareshort #mamaof4
Switched it up a little and did some cardio, yep cheated a little on breakfast and used regular pkgd oatmeal, still better than no breakfast like I normally do or grabbing for something really bad for me!! Salads made for the day, sooooo good. How are you switching it up? What do your meals look like today? Have an absolutely wonderful day!!
Too much or not enough!? (Swipe to see everyone in action)🐴 - - I’m trying to find the best balance for my kids, and I guess there’s no right or wrong. I want them to experience as much as possible but I don’t want there childhood to be busy, rushed and stressful, I want time to enjoy each other and clubs and activities do get in the way! - - Of course there is a happy medium (I think 🤔), do you have any rules of how many activities a week is a good amount for you?
This is how a mama have to train sometimes ... they had fun... #zumbafitness #gym #mamaof4 #mamaatthegym
#RunClub fun.... Sports night with everyone coming in favorite team gear... Prizes for most spirited... Got 2nd place and a massage ball... Woot woot!! Taper fun and being the high"LIGHT" of a few, literally being the one runner everyone could see... Another woot woot!! 12 more days until I #runwiththemarines ♥️♥️ 11 more days until COLFAX marathon kickoff training run♥️♥️ #runreggierun #AwesomeSauce #Cantstopwontstop #igrunner #runnersofig #RunnersRoostaurora #Runcolfax #seahawks #12thwoman #colorado #noxgearamb #thatlightupthing #aftershokz #nathan #mamaof4 #boymom #marathontraining #mcm2018 #runall50states #anothermotherrunner #badassladyrunners
Babygirls - I pray you carry this spunky, fun carefree personality with you all through life 💖 As we were doing our bi-weekly shopping with my grandmother today, I had to stop and simply capture a few of these moments .................... As they played on their fake tablets.... which were in fact new light up toothbrushes lol they were just so full of life, positivity, energy and self-love. They smiled so BIG, they made silly faces, they told each other how pretty they looked today and while it melts your heart as a mama ....It also makes you sad in the fact that in just a few short years this CONFIDENCE they have ...will be tested over and over by other little girls, they will fight self esteem and no matter how much you teach them about loving your peers unconditionally... they will be bullied for simply being their amazing unique self. Heartbreaking isn’t it 😭 ........................ I want my girls (all 4 of them) to be happy, and a big part of that means making sure that they're ready for whatever challenges they'll someday face, and it can be easy to forget that we, as mothers, are a powerful influence!!! GET ACTIVE!. When your daughters see you go out for a walk, or wake up early every single day to workout, or you dance in the living room together or help them do a cool new gymnastics 🤸‍♀️ move, you're teaching her to love her body. MAMAS!!!! Get active Get involved Start showing yourself some Self-Love so your daughters understand that it’s OKAY to love who you are, it’s OKAY to be spunky and fun-hearted, it’s OKAY to have BIG GOALS in life and pursue them and most importantly....It’s OKAY to be YOU. ✌️
9 YEARS AGO!!! You were ripped from my grips, and I had no idea if I'd ever get to hug you again. . (Click on the link in my bio to read the rest iny blog😘) . ........I had no idea if I'd be able to watch you grow, blow on a trumpet as one of the best in south jersey, kick a soccer ball, shoot a paintball, play with your siblings, and fall in love with Jesus.❤️ . None of that was promised. . My latest blog is an entry from my journal, and I'm sharing with you what the month of October brings for me, in my years of recovery from drugs, as a mother.💯 . *️⃣*️⃣*️⃣If you are currently struggling with getting high as a parent, (or not a parent) don't be scared. Tell someone, go to a meeting, call a friend.... just ask for help! It's there, and your child deserves a you WITHOUT drugs. They deserve to have ALL of you while you are still here. ❤️ . Please share if you felt lead to reach others. #mamaof4 #postpartumbody #postpartumfitness fitness #fitfam #health #momlife #mamalife #moms #momsbelike #momswithcameras #momsofig #momsofinstagram #mom #mamalife #sweat #noexcusemoms #hypnobirthing #naturalbirth #recovery #saynotodrugs #lifeafterdrugs
Cleaning fairies. Prove that they do exist #threeyearolds #cleaning #cleaninghacks #daughter #mamaof4 #mamaofdaughters
Motherhood 💗 They always know when Mom’s been working hard & a simple kiss fills my heart #motherhood #mamaof4 #allforthem #sahm #sunuptilsundown #mygirl
I catch myself so many times during the day, almost feeling guilty. Working out mid morning. Throwing in a load of laundry here and there. Baking cookies just because. Prepping dinner early. This wasn’t always the case. I ran the rat race with one, two, and three babies. Stressed to get everyone out the door in the morning. Stressed to ask for time off when someone was sick. Stressed to pick everyone up again — and then hurry to do supper, baths, bed. A lack of child care made me leave working outside of the home. But it was my choice to keep it that way. To go after something different. To create an income running a business from home. Working in the cracks, during naptime, and once my littles went to bed. Some days are challenging, but I love getting to continue to pursue my passion in health and wellness. To make an impact in someone else’s life. To be surrounded by an uplifting community. To create a schedule around my babies. To have that freedom. . . . . . . . #wahm #sahm #momoffour #momlife #ketomama #ketolife #lchf #fatburner #preschoolmom #amazonmom #toddlermom #lifeonpurpose #mamaof4
I totally dropped a pumpkin (this 10 pound pumpkin to be exact) during the 30 day clean eating challenge! Are you ready to drop a pumpkin before the holidays!!! #arbonne30daystohealthyliving #arbonne #cleaneating #healthyliving #bossmom #mamaof4 #arbonneconsultant #lifestyle #healthylifestyle #dropapumpkin
I’m exhausted. I need to sleep for about 3 days and swim in a pool of coffee. Working and homeschooling the boys while tending to the babies as needed. #tiredmama #mamaof4 #workfromhomemom #homeschoolmom #beagirlboss #joinmyteam #younique #igotthis #whoneedssleep
I’m exhausted. I need to sleep for about 3 days and swim in a pool of coffee. Working and homeschooling the boys while tending to the babies as needed. #tiredmama #mamaof4 #workfromhomemom #homeschoolmom #beagirlboss #joinmyteam #younique #igotthis #whoneedssleep
My world is forever changed!!! Seriously y’all, why doesn’t everyone do keto...🤣 you can have cheesecake and still keep your blood sugar in check, fat burnin, and the best part...it was gluten free!! No brain fog for me🙌🏼 You can make ANYTHING to form to your lifestyle and stay healthy 🍓 . . . #ketodessert #glutenfree #postpartum #mamaof4 #healthyfood #recipes #weightlosscoach #lchf #weightlossjourney
I was listening to a podcast the other day and the guest was talking about the things that have really helped her in succeeding. She said that meditation 🧘‍♀️ is one thing that has helped her greatly. She grew up as a Southern Baptist Pastor’s daughter and it was very taboo to meditate. But now she meditates and it’s prayer time for her. It’s reflecting on all that she’s grateful for and a time of thanks. It’s a time to Be Still. We all need to have that time to just be still and know. To listen to God. To thank God. To be grateful. My new goal is to just be still more often. #prettyfinds #familybusiness #onlineboutiques ##bossmama #newbusiness #boutiquestyle #funfinds #gracefulchaosboutique #tshirtlovers #funnysayings #newventure #businessowner #believe #chaoscoordinator #mamaof4 #workfromhomemom #goaldigger #shoponline #crazylife #trusthim #alexslemonadestand #curechildhoodcancer #bestill #bestillandknow #meditation #psalm46 #begrateful #thankful #prayer
Today's Art Lesson: Perspective. 💗🎨✏😍 Love how their personalities shine through! . #withgraceandlaughter #homeschooljourney #homeschooltribe #ittakesavillage #mamaof4 #loewenherzakademie #homeschoolart
When I was a little girl I had big dreams, big goals, big aspirations. Some I’ve already accomplished and some I continue to work toward. But when I look at this picture, I know that this little girl would be proud of who she has become.
Sometimes adults need timeouts for sanity sake...here's what has happened since I've been gone: We are sitting up (ish) - she is still prone to a faceplant every now & again... We have mastered crawling- although not in the conventional sense, more like just pushing herself backwards & spinning around on her tummy to get places... We have two bottom teethies - which she knows how to use, but again, not in the conventional sense...more like uses them to maim my fingers/chin/nose, you get the drift... We have also gone full circle back to cluster feeding 🙄 yay! And let's not forget using those two little teeth as lethal weapons whilst feeding too 😭 This mama has cried, laughed, been close to tearing her hair out & running away yet falling more & more in love each day all while being torturously sleep deprived...ahhh, how time flies when you're mentally and physically exhausted 😳 it really is all worth it though, for that little smile 😍 #raisingdaydreamers • • • • • • • • • •#whereivebeen #socialmediabreak #mamaof4 #milestones #babygirl #truthbomb #realtalk #uncensoredmama #breastfeeding #cosleeping #freebirth #wildmothering #motherhoodunplugged #honestmotherhood #reallife #themothereffintruth #TaiyaTheTeeny #thatsdarling #thesincerestoryteller #motherhoodrising #babyofmine #mybeautifulmess #littlestlove #cameramama #capturemoments #oureverydaymoments #clickinmoms #joyfulmamas #slowliving
Alright all you amazing late night, early morning runners/walkers/hikers and fellow #Ragnarians and soon-to-be Ragarians...on sale for 42% OFF ONLY TODAY, all things #Noxgear ...just use my #noxgearamb code AWSOMSAUCE!! Be seen! Be safe! Be the talk of the glow in the dark disc football game😂 And grab those straps, too (they are backordered at this time but will ship when available in Nov)😉 #RUNREGGIERUN #AWESOMESAUCE #Cantstopwontstop #igrunner #runnergirl #colorado #marathontraining #marathonmaniacs #mcm2018 #runwiththemarines #runtheedge #RTY2018 #fitmama #fitspo #Healthy #mamaof4 #boymom #pnwgirl #ragnarrelay #RagnarCo #lightupthing
When a certain teen daughter @sydney.bland has to use the hair products in my bathroom and I am moved to the kitchen and using my phone to do my makeup! #whoknowswhatmymakeuplookslike #teens 🙄#mamaof4
Our Crazy Happy little #rainbowbaby 😍😍 Bringing joy and healing to our hearts since 2017 💕 . We never thought that #pregnancyloss would ever be part of our journey..not even for a second. And I never imagined the sheer and absolute pain that would grip my heart when we lost our baby in 2016. .. It was a dark place to be in.. . But I've also never runaway from talking about it...For I've witnessed and learnt too much of how shrouding it in this veil of darkness and misplaced shame has only compounded the pain for so many other women... And I've openly shared my story of loss, not only to bring it to the light for everyone, but also because I will forever honor that child's memory. And poured my heart out about it last year. . This year however, Im sharing the flip side of that story...the side of our little Rainbow after our storm. Our little package of dynamite that came storming into this world and brightened it up with her sunshine and spirit, like we would never have believed....it's actually a #loveletter to my rainbow baby...and a story of how this gaping wound of loss lives side by side with my joyous bliss in my heart. . More on my blog. Link in bio. Ps.Yesterday was #pregnancyandinfantlossawareness day,but #October is also #pregnancyandinfantlossawarenessmonth . ..and some of my many favourite mommy bloggers once more opened their hearts and shared their stories and reminders of why it's important to talk about it yesterday. Beautiful reads- @pregnantincapetown , @shante_hutton , @nikkilincoln , @justamamma 📸:@shante_hutton #momlife #ihadamiscarriage #family #mamaof4
Little pudding 🍰 Definitely full of character this one. And it seems what worked with toilet training the big boys does not seem to be working with this head strong little guy 😱 Any secret tips out there I might not know about?! 🤔 I forgot how tiring the last month of pregnancy can be 😴 All though according to Daddy I've been tired for 6 months 😂
Set a goal. Commit. And even if you’re away from your normal routine— stick with your goal if FINISHING is important to you. To be honest, I typically forgo all routine when traveling (besides kids’ naps 😉) because I get wrapped up visiting with family and friends. I soak that time up! That’s more important to me than a workout. BUT I’ve got goals with my 8-week boot camp starting today, and I want to prove to myself I’m a starter as well as a finisher. If it means I workout late, lose a few winks of sleep, then so be it for a few days. I’m going to bed feeling accomplished and more ready to tackle tomorrow! Don’t be afraid to set those goals, friends! 😘💪🏻
“Don’t look back. You aren’t going that way.” Getting back into shape after having my last 2 kids was a struggle for real! I don’t have that body type that magically bounces back after carrying 4 babies. Now that I’m in my 30’s, I have to actually WORK to lose weight. Crazy, right?! I miss the good old days when I could drink pop all day, eat chocolate like crazy, and shove my face full of fries every chance I got and not gain a single pound! Yes, it’s hard to make time to workout every day. Yes, it’s hard to always find the motivation to power though a workout. Yes, it’s hard to make mostly healthy food choices. But you know what else is hard? It’s hard to come home from work and not have the energy to play with my kids. It’s hard to look in the mirror and hate what I see. It’s hard using food as a coping mechanism for my unhappiness, and then feeling even worse afterwards. (Hello emotional eater right here 🙋🏼‍♀️) So pick your hard. What can you live with and what can you change? I can’t promise that it will always be easy, but I can promise that it will be worth it. When you’re ready to jump in on this amazingness, I am so ready for you!! #31YearsOld #MamaOf4 #IMakeTime #IHaveTimeForYouToo #Momsofig #BeforeAndAfter
I am strong because I've been weak. I am fearless because I've been afraid. I am wise because I've been foolish. #scrublife #singlemama #alzheimeranddementia #hospice #lovinlife ❤️ #feelingamazing #15lbsdown #childhoodcancerawareness #mamaof4 #mamaofacancerwarrior
If something is worth doing, it’s worth doing well. Whatever you’re called to do, whatever is right in front of you, do it with all you’ve got.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #bossbabe #stayathomemom #workanywhere#hardwork #sahm #sahmomlife #bestlife #mamalife #momof4 #mamaof4 #texasmom #texasmama #toddlerlife #toddlermon
The Gym Keeps My Sane 👍🏽💪🏽 #fitmom #mamaof4 #momof4
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