#lsrfamily2019

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Liquid Sun RAYZ Athletes @pastor_pump & @ifbb_santi had an amazing posing / q&a seminar at @elev8tionfitness We’re proud of these amazing athletes giving back to young up and coming competitors. 📸 @johnny_styles #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
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Liquid Sun Rayz Competition Bronzer was designed to provide an intense, dark, mahogany brown color, which can be achieved with a two coat application the night before.⁣ -⁣⁣ #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
Push day ... high incline smith ... 40kg per side x 8 ... 45kg per side 4 and a half! Thought I’d give it a try... touching weights I never have before ... its the only way to make sure I achieve my goal... @trainedbyjp @trainedbyjpnutrition #trainedbyjp #womensphysique #ifbbpro #tryagain #compprep #14weeksout #torontopro #wpd #getstrong #liquidsunrayz #lsrfamily2019 @xtremecsc
Shop on www.liquidsunrayz.com #Repost @liquidsunrayz • • • • • • Now $50 Don’t let the season start without this amazing Bundle package! ⁣ It includes: ⁣ 4oz Sugar Scrub ⁣ 4oz Body Butter ⁣ 8oz PH Balancing Body Wash ⁣ Exfoliating bath mitt⁣ -⁣ #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
Now $50 Don’t let the season start without this amazing Bundle package! ⁣ It includes: ⁣ 4oz Sugar Scrub ⁣ 4oz Body Butter ⁣ 8oz PH Balancing Body Wash ⁣ Exfoliating bath mitt⁣ -⁣ #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
100 days out ... rest day ... I’m going lambing at a local farm... because my very eloquent and advanced 18 month old niece vocalised that she wanted to go.... how could I decline? ☺️❤️ #trainedbyjp #ifbbpro #compprep #womensphysique #liquidsunrayz #lsrfamily2019 #trainedbyjpnutrition #trainedbyjpclothing @trainedbyjp
#Repost @sunkissedtanningstudio ・・・ ATTENTION all Athletes competing!! Competition season is coming up. Give Sun Kissed a call and book your Spray tan.. A team that works just as hard as you do because we know what's at stake!! Spray tans done by Professional technicians! 083 260 7775 #sunkissedtanningstudio #perfecttan #liquidsunrayz #lsr #rayzabove #getyourrayzon #lsrfamily2019 #ichooselsr #competitiontan #rayzon #tan #competition #skin #prep #lsrglobal #bodybuilding #tanning
**Important Announcement ** To stay consistent with @liquidsunrayz corporate we will be implementing a late fee or $25 for all tans booked less than 7 days prior the the Alberta Winter Naturals and Winter Open shows and for all walk ins. Our corporate has been doing this for a long time and we want to keep the experience the same for all competitors. This is also being done so we can ensure we have enough supplies and staff for a positive tanning experience. You can book on our Instagram or by visiting our website www.bombshellproductions.ca. We look forward to working with you! #bombshellproductions #lsrcanada2019 #liquidsunrayz #getyourrayzon #rayzabove #lsrglobal #lsrfamily2019 #ichooselsr #ichoosebombshellproductions #theonlyonestopshopforcompetitors #competitontan #spraytan #fitnesscompetitor #fitnesscompetition @paramountperform @lady_venom_cosmetics @zoom_sps @canadianphysiquealliance
Use what the Pros use to make sure you shine on stage 🌟. - Have you booked your tan for your upcoming CPA show?!@bombshellproductions only uses LSR and is the Official Tanner for the upcoming CPA shows in Alberta! - Book your tan, hair, makeup and get shoes, jewelry and men’s and ladies suits! Check them out at www.bombshellproductions.ca - ShaeL10 saves you 💰 ・・・ #Repost @bombshell.productions with @get_repost ・・・ #Repost @liquidsunrayz @get_reposter LSR Athlete @jenniferdorie_ifbbpro in her first of the year. Pictures available now on @npcnewsonlineofficialpage @jmmanion @sheruclassiclatinamerica #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019 #bombshellproductions #lsrcanada2019
The 2019 competition season is among us! Book your @liquidsunrayz for your upcoming Texas shows by hitting our booking link under our bio @kiannaporter sporting her Rayz at the 2018 San Antonio Classic! #getyourrayzon #liquidsunrayz #sanantonioclassic #showglowtanning #showglow #bookingnow #bodybuildingcompetition #instafit #stageready #lsrfamily2019 #instagood #instaphoto #exercise #muscles #fitnessblog #beautyblog
Morning morning 😊 14 weeks 5 days til Toronto... few more weeks of growing and I’m pleased with progress so far ... strength has been the focus of the past few months which unsurprisingly has created some nice density again #trainedbyjp #ifbbpro #liquidsunrayz #womensphysique #trainedbyjpnutrition #lsrfamily2019 #compprep #tryagain #keepworking @trainedbyjp @trainedbyjpnutrition
Alright Alberta - here’s what you can expect from us at the @paramountperform Winter Naturals and Winter Open Shows! If you haven’t booked your tan with us what are you waiting for? Included in your tan package is your tan, touch ups, glaze and suit glue back stage. If you have booked with another company we offer touch ups, glaze and suit glue for a fee. We are the only tanner allowed at the hotel and back stage! We can’t wait to work with you! ・・・ #Repost @show_glow_tanning • • • • • The color of choice!!! Visit www.bombshellproductions.ca to book the absolute best for your show!!!! Bombshell Productions is bringing you the best.....because a lot has changed..."Since 1987" #bombshellproductions #liquidsunrayz #lsrcanada2019 #getyourrayzon #rayzabove #lsrglobal #lsrfamily2019 #ichooselsr #ichoosebombshellproductions #theonlyonestopshopforcompetitors #competitiontan #fitnesscompetitor #fitnesscompetition @paramountperform @liquidsunrayz @canadianphysiquealliance @zoom_sps @lady_venom_cosmetics
Repost from @liquidsunrayz using @RepostRegramApp - We’re the official tanning sponsor for the @tx_bodybuilding MR OLYMPIA @philheath Fitness Expo !!! March 16, 2019 #arlington #Texas go to our website to book your tan with the best color in the industry. #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
14 weeks to go. I could keep it under wraps but what for? Some appreciate the grind and some just need someone to criticize. 😂 Just remember that those that throw the most shade are the ones the get the least done themselves. Like someone I know says.."just smile and wave".👋 Get it done. #nofilter #thisishowwedo #wejustgettingstarted #ifbbproleague #ifbbpro #letswork #letsdothis #letsgetit #classicphysique #mensphysique #physique #figure #bikini #bodybuilding #liquidsunrayz #npc #lsrfamily2019 @otechlabs
Thank you @ultra_flex_rotherham for having us! Thoroughly enjoyed the seminar today and YES it is super cheesy BUT I just love spending time with great people who share my crazy passion ❤️ (team @lsrathletepromotions going strong!) #trainedbyjp #womensphysique #ifbbpro #trainedbyjpnutrition #liquidsunrayz #lsrfamily2019 #seminar #love @trainedbyjp @trainedbyjpnutrition @josh_maley
Yes! I am excited for this. In fact, I think my skin could use a little #liquidsunrayz love right now! ☀️ #bombshellproductions #bombshellfamily2019 #bombshellambassador2019 #theonlyonestopshopforcompetitors #Repost @bombshell.productions with @get_repost ・・・ We are taking pre orders for our @liquidsunrayz skin prep kits! The pros know how important it is to prep their skin and we want to make sure you can get them too. These products are designed to help ensure your tan with us is flawless! Contact us today to order yours. They are going fast!! 🏎 #bombshellproductions #liquidsunrayz #lsrcanada2019 #lsrglobal #getyourrayzon #rayzabove #lsrfamily2019 #ichooselsr #ichoosebombshellproductions #igotbombshelled #theonlyonestopshopforcompetitors #onestopshop #paramountperformance #competitionspraytan #lsrforlife
What do I use for intra workout? Here's a small commercial we shot for our brand @otechlabs. All the products are developed by the top nutritionist in our business @therealtechnician. Nothing here is a copy cat formula. Only the best. Thx again to @johnny_styles for the video work. @intense.supplements #wejustgettingstarted #thisishowwedo #letsdothis #letsgetit #letswork #bodybuilding #liquidsunrayz #npc #bikini #figure #mensphysique #physique #classicphysique #avufitness #otechlabs #ifbbproleague #ifbbpro #lsrfamily2019
Ooo yes - TORONTOOO HERE WE GOOOO - both myself and @hollingshead89 are now going to be competing ... TRAINED BY JP on tour ☺️ @trainedbyjp @trainedbyjpnutrition #ifbbpro #womensphysique #trainedbyjp #lsrfamily2019 #tryharder #tryagain #keepgoing #ontour #teamassemble #liquidsunrayz @liquidsunrayzuk
We’re the official tanning sponsor for the @tx_bodybuilding MR OLYMPIA @philheath Fitness Expo !!! March 16, 2019 #arlington #Texas go to our website to book your tan with the best color in the industry. #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
We are taking pre orders for our @liquidsunrayz back stage kits! This is a great option for backstage as it has everything you need. It includes posing glaze, bronzing mousse and brush for any last minute touch ups and suit glue. Contact us today to order yours. They are going fast!! 🏎 #bombshellproductions #liquidsunrayz #lsrcanada2019 #lsrglobal #getyourrayzon #rayzabove #lsrfamily2019 #ichooselsr #ichoosebombshellproductions #igotbombshelled #theonlyonestopshopforcompetitors #onestopshop #paramountperformance #competitionspraytan #lsrforlife
We are taking pre orders for our @liquidsunrayz skin prep kits! The pros know how important it is to prep their skin and we want to make sure you can get them too. These products are designed to help ensure your tan with us is flawless! Contact us today to order yours. They are going fast!! 🏎 #bombshellproductions #liquidsunrayz #lsrcanada2019 #lsrglobal #getyourrayzon #rayzabove #lsrfamily2019 #ichooselsr #ichoosebombshellproductions #igotbombshelled #theonlyonestopshopforcompetitors #onestopshop #paramountperformance #competitionspraytan #lsrforlife
I’m not all quad .... today we push big too - 2nd set 65kg x 5 and a half! ...and a rear snippet from morning posing ... 15 weeks and 3 days to make it happen ..thank you @suzysunrayz for the shout ❤️... (yes I’m wearing the same leggings!) #trainedbyjpnutrition #trainedbyjp #ifbbpro #tryharder #lsrfamily2019 #wpd #womensphysique #15weeks3days #keepgoing @trainedbyjp @trainedbyjpnutrition
CONGRATULATIONS TO LSR ATHLETE @kimybikinifitness FOR WINNING BIG THIS PAST WEEKEND. 💙💛💙💛‼️ 📸courtesy of @NPC newsonlineofficialpage #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
Get Ready March 30, 2019 for the @shawnraymauiclassic !!! We will be there so you can get your RAYZ ON! The schedule is up on our website. Make sure you book today !!! #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019 #hawaii #maui
Mondays are leg days. Headed over to @elev8tionfitness to hit it with not so little cousin @b_fit_mia. Pic is from my alternating single leg sets of rest/pause on the leg extensions. @johnny_styles got it all on video and I'll show you some of the high intensity techniques I use. Stay tuned. Videos coming every week and we'll be visiting different gyms during this prep to get it done. @otechlabs @andrew_vu87 @intense.supplements #wejustgettingstarted #thisishowwedo #letsdothis #letsgetit #letswork #bodybuilding #liquidsunrayz #npc #bikini #figure #mensphysique #physique #classicphysique #avufitness #otechlabs #ifbbproleague #ifbbpro #lsrfamily2019
God is always good! 🙏🏼✨ #motivationalmonday . . . So blessed to have the opportunity to be featured in the @southernmuscleguide magazine this year. Thank you for giving us the opportunity to be able to inspire so many people with our story and our every day struggles and victories as a husband and wife, parents, ifbb pros and Marine family. Thank you so much from the bottom of my heart to all that made this possible, for the support to our family and our dreams.!. . @liquidsunrayz @marilynspatola @rolltidep @bodybyo @__babyx__ @xavisus_gayden @kimbooddo @fitfusionnutrition @sarifitness @heatrock_recordings @xgfit_boardshorts . . #gaydenfam14 #southernmuscleguide #liquidsunrayz #lsrfamily2019 #bodybyoathlete #bodybyoangel #ifbbbikiniprosarahgayden #teamgayden #ifbbpros #ifbbmensphysique #ifbbbikinipro
Mission Mammoth Legs continues ... second set of hack 85kg per side x 7 ... second set of pendulum 100kg x 8 ... all time PBS... @trainedbyjp @kuba_cielen not so subtlety reminding me recently that I was once kinda strong .... time to solidify that #trainedbyjp #ifbbpro #lsrfamily2019 #womensphysique #ifbbprowpd #15weeks5days #quads #rememberwheniwasstrongandallthat ? #liquidsunrayz #tryharder #keepgoing @mjsgym @bava87 @lauremcc
I absolutely LOVED my #liquidsunrayz tan from @bombshell.productions ! It was the first spray tan I ever had and I didn’t want it to go away. The colour was gorgeous and it didn’t smell weird!! #getyourrayzon #bombshellproductions #bombshellfamily2019 #bombshellambassador2019 #theonlyonestopshopforcompetitors #Repost @bombshell.productions with @get_repost ・・・ Contact us to order your official @liquidsunrayz skin prep products today. The Pros know how important skin prep is for a flawless tan! Let us help you #getyourtayzon Canada! #bombshellproductions #officiallsrserviceprovider #lsrcanada2019 #liquidsunrayz #getyourrayzon #rayzabove #ichooselsr #ichoosebombshellproductions #igotbombshelled #lsrfamily2019 #lsrglobal
Here's a movement my clients know about. We work the flies to failure then go right into a press to keep the set going. Notice I never release tension on pecs throughout movement by rolling my shoulders forward to rest the muscle during the set. One thing all advanced lifters and people with real size have mastered is the focus to keep constant tension on the muscle all the way through and not resting during the set. @otechlabs @intense.supplements @liquidsunrayz @ifbb_pro_league #thisishowwedo #wejustgettingstarted #ifbbproleague #ifbbpro #letswork #letsdothis #letsgetit #classicphysique #mensphysique #physique #figure #bikini #bodybuilding #liquidsunrayz #npc #lsrfamily2019
Happy Sunday 💜 pedicures & dinner with my favourite human - the one and only @lesleyingman ... if you have met her, you will know why I adore her! ☺️ #ifbbpro #mummy #topmum #lsrfamily2019 #womensphysique #trainedbyjp #tryharder #restday #spa #treats #getreadyforlegdaytomorrow #compprep
True story.. . . #Repost @cai57 ・・・ True story - bullying those you perceive to be weaker is a very silly idea ....there is a lot of power in those that are quiet ...and even more power in those with a kind heart ❤️#trainedbyjp #ifbbpro #tryharder #workhard #love #power #bekind #noneedtibemean #lsrfamily2019
True story - bullying those you perceive to be weaker is a very silly idea ....there is a lot of power in those that are quiet ...and even more power in those with a kind heart ❤️#trainedbyjp #ifbbpro #tryharder #workhard #love #power #bekind #noneedtibemean #lsrfamily2019
SWIPE RIGHT —> All the great happenings at the @southernmuscleguide workshop all day today. Many #LSR athletes featured on this edition. Check it out !!! #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019
Not the biggest. Not the strongest. No where near the best. Doesn't mean you accept your place and stay quiet. It means you need to acknowledge your short comings and work to change the situation. Excuse might make you feel better for coming up short but it does nothing to get you closer to your full potential. I fully enjoy knowing it bothers some to see me over achieving. I don't believe in positive or negative energy. All energy is useful and I welcome all of it to fuel me even more. Thanks again to @johnny_styles for covering and supporting my journey. #thisishowwedo #wejustgettingstarted #ifbbproleague #ifbbpro #letswork #letsdothis #letsgetit #classicphysique #mensphysique #physique #figure #bikini #bodybuilding #liquidsunrayz #npc #lsrfamily2019 #otechlabs #oldmanworking @otechlabs
First progress pics in trunks. 15 weeks out and in a very good place condition wise and growing into the show like we do. A lot more quality training pics and videos coming as we get closer being done by @johnny_styles. #thisishowwedo #wejustgettingstarted #ifbbproleague #ifbbpro #letswork #letsdothis #letsgetit #classicphysique #mensphysique #physique #figure #bikini #avufitness #otechlabs #apexmusclejournal #noquit #liquidsunrayz #lsrfamily2019 #bodybuilding @otechlabs @intense.supplements @liquidsunrayz @ifbb_pro_league @andrew_vu87
・・・ Are you competing in the Arnold Model Search, or just working a booth? Great News!! @liquidsunrayz will be available for both/expo workers offering single coat Tans for $60. This also applies to the Model Search. #ichooseLSR #IFBB #RayzAbove #LSR #live #events #Tan #competitiontan #musclephotos #muscleoftheday #classic #physique #color #skin #prep #bodybuilding #liquidsunrayz #tanning #getyourrayzon #lsr2019 #lsrglobal #lsrfamily2019 #bombshellproductions #lsrcanada2019
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